Exercising over 70? Old age no age to give up the lycra, says charity

  • ·          Many Scots in their 70s remaining fit and active with regular exercise classes, gym visits and walks
  • ·          70 + year olds do on average 2.8 hours physical activity a week
  • ·          32 per cent of older non-exercisers confess they have no reason not to
  • ·          Royal Voluntary Service says it’s possible to get in shape in later life and never too late to be active
  • ·          Ambassador Elaine Paige reveals why getting older won’t slow her down

Hundreds of thousands[1] of Scotland’s exercise conscious elders are giving younger people a run for their money by hitting the gym, striking yoga poses and playing sports at 70+. Continue reading Exercising over 70? Old age no age to give up the lycra, says charity

Murder, polis … “mad” Grandfather turns Godfather!

A 96-year-old retired plumber in Glasgow is set to publish his second novel – just over a month since his first became a national media sensation. William Glen’s latest novel follows the lives four retirement home residents who, after becoming involved with a dangerous local gangster, end up committing two murders. Continue reading Murder, polis … “mad” Grandfather turns Godfather!

Ann Budge is new patron of Care & Repair Edinburgh

Hearts owner and Chief Executive, Ann Budge, has been unveiled as patron to local charity Care and Repair Edinburgh which provides a vital lifeline service to older and disabled people across the city. Continue reading Ann Budge is new patron of Care & Repair Edinburgh

Last chance to enter Active Ageing Challenge

Scotland’s brightest start-ups and entrepreneurs have just five days left to enter a new £100,000 fund, designed to support the development of technology that will help people to thrive in older age. Entries for the first ever Centrica Active Ageing Challenge close on 5 February, so local start-ups should submit their big ideas NOW! Continue reading Last chance to enter Active Ageing Challenge

Edinburgh researchers investigate heart attack treatments in older patients

Researchers at the University of Edinburgh are part of a clinical trial supported by the British Heart Foundation (BHF), which will investigate if current UK practices are in line with the needs of our ageing population. The study aims to find the most suitable way to treat patients aged 75 and over who have had a heart attack. Continue reading Edinburgh researchers investigate heart attack treatments in older patients

Edinburgh’s brightest minds needed for Active Ageing Challenge

carer

Entrepreneurs and start-ups across Edinburgh are being given the opportunity to win a slice of a £100,000 prize fund, designed to support the development of technology that will help people to thrive in older age.  Continue reading Edinburgh’s brightest minds needed for Active Ageing Challenge

Corstorphine pilot project bridges generation gap

A six-week pilot project is aiming to bridge the city’s generation gap through organising weekly meet-ups between Gylemuir Primary School Nursery pupils and residents from a local housing association for older people. Continue reading Corstorphine pilot project bridges generation gap

Care Home steps up to get people on their feet

A new care home in Edinburgh has donated £200 to an exercise programme supporting vulnerable adults in the community at risk of having a fall. David Holbrook, customer relations manager at Lauder Lodge on Wakefield Avenue, presented Steady Steps, part of Edinburgh Leisure, with the donation as part of its commitment to keeping older people staying active in later life. Continue reading Care Home steps up to get people on their feet