older people – Page 20 – The NEN

Barratt East Scotland raises £5,000 for LifeCare Edinburgh

Barratt Developments East Scotland, which includes both Barratt Homes and David Wilson Homes, has donated £5,000 to local elderly care charity, LifeCare.

Following its success in Barratt Developments’ company-wide virtual 500k challenge for the Prince’s Trust, the Barratt East Scotland team, which walked a combined total of 1,721km, was awarded £5,000 to donate to a charity of its choice.

It selected LifeCare, a renowned local charity which offers registered care, outreach activities and help at home services for older people living across the North of the city.

Established in 1941, the organisation supports hundreds of elderly clients a year, including those suffering with dementia, mobility issues, those experiencing isolation and loneliness, food poverty and mental health problems, and offers dedicated support for carers.

The charity also runs the successful community café, CafeLife on Cheyne Street.

The donation from Barratt East Scotland will help LifeCare’s ongoing efforts to support those who have shielded during the duration of the pandemic to return to life beyond their own four walls and back to the communities they hold dear.

Alison Condie, managing director at Barratt East Scotland, said: “LifeCare carry out incredible work supporting those vulnerable and in need of care.

“We’re pleased that our employees nominated the charity and we hope that our donation will help them to continue to provide these crucial and important services.”

Claire Montgomery, LifeCare’s Trusts Fundraising and Communications Manager added: “A huge thanks to everyone at Barratt East Scotland for this terrific award – it’s truly appreciated. As a registered charity, LifeCare is reliant on the generosity of our funders to enable us to deliver quality care that our older population deserve.

“We have supported over 770 local older people through the pandemic, many of whom had no other available support. We have offered safely delivered care in the home, remote support by phone and doorstep visit, shopping and prescription deliveries, and we have set up our brand new meals on wheels service which has already served up over 9,000 hot meals to doorsteps.

“Our continued care has supported isolation issues and enabled people to remain living independently in their own homes. We look forward to fully opening all services again as soon as we are safely able.”

As part of its community benefits programme, the five-star housebuilder works with a wide range of local causes, and has continued to step up its efforts through the Barratt and David Wilson Community Fund.

Now in its third year, the Community Fund pledges to donate £1,000 each month to a charity or organisation in the east of Scotland. Charities are nominated by and voted for by employees of Barratt Homes and the focus for the fund continues to be on organisations that improve the quality of life for those living in the area.

The team is also committed to providing assistance to groups that contribute to the communities it serves in many other ways. A recent benefactor was Rosslyn Bowling Club, which Barratt East Scotland supported with the donation of a new notice board.

Jim Hiddleston, Club President of Rosslyn Bowling Club said: “We’ve been working towards a new noticeboard for quite some time as our location is quite hidden, so we are delighted with our new signage kindly donated by our new neighbours, David Wilson Homes.”

Interested charities can enquire about donation opportunities at charity.eastscotland@barratthomes.co.uk

Visit the Barratt Homes and David Wilson Homes websites for more information.

Joy Rides at Cramond

Care home residents have ‘wheely good time’!

A CYCLING initiative at an Edinburgh care home aiming to get elderly residents out in the fresh air and interacting with the community has got off to a speedy start.

With restrictions easing, Cramond Residence was delighted to resume its partnership with Joy Rides – a customised electric tri-shaw bike that carries two passengers and a “driver”.

Residents at the care home to the north of the city enjoyed venturing out every other week before the pandemic on bespoke trails with Joy Rides founder and cycling enthusiast Lissa McIntyre.

Joy Rides was created in 2019 and is a one woman show helping passengers combat feelings of isolation and loneliness, whilst improving health and well-being all while having fun on the front of a tri-shaw bike.

Lissa McIntyre, said: “From a very young age I’ve had a passion for cycling – there is nothing better than feeling the wind in your hair and forgetting your worries for a little while.

“No other form of transport gives you the same sense of freedom as a bicycle does, so I wanted to ensure people who couldn’t cycle were able experience this feeling – albeit minus the strenuous pedalling!

“When doing my initial market research, I noticed there was a lack of outdoor activities available for older people within the city so I wanted to close this gap and offer them the same experience and enjoyment.

“Riding on the tri-shaw gives you the freedom that comes with being on a bike outdoors with the security that a reliable, safe person is in charge behind the wheel.”

The Joy Rides project resumed in June, and aims to allow residents and other customers to filter back into their local communities without stress or unease following months of lockdown.

Lissa, said: “There are a host of positive mental, physical and social benefits that come from getting elderly people out in the fresh air, especially as many have not left the home for a long period of time.

“During the trip residents are encouraged to socialise with others from different parts of the home and are often keen to have a chat with locals.”

Residents often request the cycle to go along Cramond promenade to view parts of the city they don’t often see, such as the view to the Forth Bridges in Queensferry and across the water to Fife.

Between every session the tri-shaw bike is thoroughly cleaned, on top of this both the driver and passengers are required to wear a mask during the trip with health and safety being paramount.

Cramond Residence provides a combination of luxury accommodation and the highest quality of care, with all residents enjoying a wide range of amenities and activities, delicious food and bespoke care.

During lockdown, Lifestyle Coordinators led activities from The Residence Cinema, connecting to residents in their own private house lounge or in their bedrooms via smart TVs to encourage two-way communications.

Places in the care home start from £1850 a week. To find out more, call 0131 341 4037 or visit https://cramondresidence.co.uk/

Pensioners prove you are never too old to dance

A MULTICULTURAL care team in Edinburgh has had residents lining up to participate in traditional activities from nations around the world.

Pensioners at Cramond Residence, which is situated to the north of the city, have been enjoying country line dancing lessons with North American staff members.

Staff have been using their heritage and traditional activities from home as a way of enabling residents to experience a variety of new hobbies and cultures from the comfort of their own home – a favourite of which has become dancing.

Lisa Sohn, Lead Lifestyle Coordinator at the 74-bedroom plush home, said: “Residents and staff are always keen to develop a close relationship and learn new things about each other.

“That’s why lots of our staff members have volunteered to host a day full of activities dedicated to their home countries, which means everyone can learn more about that country and its food and traditions.

“All of the activities we put on encourage social interaction, so all of these different experiences give residents time to reminisce and chat about their own travel experiences, while also learning about each other and staff.

“The line dancing afternoon was a huge hit with lots of our residents, who are now very keen for us to add it as a permanent activity to our monthly planner!”

Previous months have included a presentation about India and samples of food by Vinay Naik and Sai Chand A Pinnoju, food service assistants at Cramond Residence. Other cultural events have included Spanish, Italian & German language classes accompanied by traditional foods from these countries, most recently, a pizza making masterclasses.

During lockdown, Lifestyle Coordinators led activities from The Residence Cinema, connecting via video with residents in their own private lounge or in their bedrooms via smart TVs to enable two-way communications.

The home offers residents an abundance of different amenities, including beautiful gardens, a library, a hair salon, a private fine-dining space, physiotherapy room and cinema, which also doubles as a large, multi-purpose space for a host of social events.

Places in the care home start from £1850 a week. To find out more, call 0131 341 4037 or visit https://cramondresidence.co.uk/

Celebrating our Care Homes: Strong support for Open Week

Social Care Minister and MPs of all parties are supporting Care Home Open Week, celebrating care home workers, residents, and their role in local communities
With support from the Department of Health & Social Care & partnerships with National Citizen Service, Silver Sunday and Intergenerational Music Making, organiser Championing Social Care hopes to connect communities to their care homes

To find a participating care home in your area, please see the participation map at:
https://championingsocialcare.org.uk/care-home-open-day/what-is-happening-in-your-area/

Care Home Open Week, taking place this week from June 28th – July 4th, will encourage communities to celebrate and thank care workers for their work during the pandemic and showcase the positive role care homes have in their communities.

Events at over 500 participating care homes around the UK will include virtual tours, fundraising dance-a-thons, karaoke, fashion shows, art projects, community service days and much more.

Some 40 MPs from across all political parties are taking part in Care Home Open Week, including Helen Whately MP, Minister of State for Social Care, Sir Ed Davey MP, Leader of the Liberal Democrats and Dr. Rosena Allin-Khan MP, Shadow Secretary of State for Mental Health.

The Department of Health & Social Care (DHSC) will be participating in the Week with staff across the Department’s Adult Social Care team joining in a number of virtual events, including virtual tours of Majesticare and CareTech plc care services throughout the Week.

DHSC civil servants will also participate in opportunities to discuss the experience of key roles in care homes, including home managers, activity coordinators and care workers from across the sector. Care teams will have the opportunity to ask questions and learn more of DHSC’s role in the sector.

Additionally, Championing Social Care has partnered with the National Citizen Service – the flagship programme for young people, Silver Sunday – the national day for older people, and Intergenerational Music Making to hold virtual events throughout the week.

See our Care Home Open Week video below:

Hallmark Care Homes will support Care Home Open Week and Championing Social Care with a live virtual event on Thursday, 1 July.

Event organisers have planned this year’s Care Home Open Week to be virtual, recognising that safety must be a top priority and have asked participating care homes to adapt their events to ensure they are COVID – safe and in line with government guidance.

Mitesh Dhanak (above), Founder of Precious Homes and part of the organising committee for the event, said: “We want to further enrich the lives of the UK’s care home residents by reminding the community that those individuals who live in care homes are unique individuals supported by dedicated, caring and professional teams.

“As we move ahead in the planning of Care Home Open Week, our top priority is, of course, to keep everyone safe. Our aim is still the same though: to showcase the incredibly valuable services that care homes provide at the heart of every local community.”

Many events held during the week will work to connect communities further to their local care homes.

Championing Social Care partnered with the National Citizen Service and consulted the organisation’s Youth Voice Forum for advice on how Care Home Open Week programmes can be successful and more engaging for young people.

The National Citizen Service has also encouraged the many thousands of young people it supports to get involved in volunteer opportunities for Care Home Open Week.

Examples of community engaging events include Precious Homes in Milton Keynes which will be holding their “Precious Festival” on July 1st and 2nd and will be providing outside, COVID-safe educational discussion opportunities between community members, support workers and people the home supports to speak about their experiences with Autism, sensory disorders and mental health.

Ashleigh Calder, Operations Manager – Central Region of Precious Homes, said: “We are extremely excited to be involved in Care Home Open Week. It has been a tough year and this will be a wonderful opportunity for everyone to get together and share awareness of the great work we do with the local community.

“We are hopeful our event will enable the people we support to share their experiences and for our staff to be acknowledged for their continuous hard work and dedication – and have fun of course!”

Carl Roberts, Sales and Marketing Director of TLC Care, which is providing free breakfasts on Tuesday the 29th to emergency and healthcare workers at their locations in North London, Cambridge, Hertfordshire and Surrey, said: ““Here at TLC Care we are so proud to be able to launch this group wide event series to acknowledge and reward the amazing work of the emergency services and health care workers across our communities.

“This is our little way of sharing some Truth, Love and Compassion with the health care heroes.”

Jonathan Freeman, CEO of the CareTech Foundation, Founding Patron of Championing Social Care, said: “Social care is provided in so many settings up and down the country, playing a key role in the fabric of local communities.

“Care Home Open Week is a fantastic opportunity to showcase the contribution of care homes and connect local people with them.”

This year’s Care Home Open Week is organised by Championing Social Care, a volunteer-led organisation that aims to ensure a wider and deeper public understanding, appreciation and respect for social care.

The week is sponsored by Civitas Investment Management (https://www.civitasim.com/) and Virgin Money (https://uk.virginmoney.com/).

New appointment helps care home residents find artistic flair

CARE home residents are exploring their inner Picasso through art therapy thanks to a new lifestyle coordinator.

Art-enthusiast Athena Liakeas has joined the team at Cramond Residence as a Lifestyle Coordinator and will be responsible for planning and implementing a range of activities.

Athena has a passion for art and has been encouraging residents to express themselves via a range of art therapies, including colour therapy and painting.

Starting out as a Food Services Assistant with Cramond Residence in 2020, Athena has had an ambition of joining the lifestyle team since and knew the benefits art therapy could have on residents, particularly those living with Alzheimers.

Edinburgh born and bred, Athena said: “The lifestyle team has always impressed me as they continually strive to go above and beyond to ensure residents are living life to the fullest.

“In the last two months, I’ve been building relationships with residents whilst getting to know their likes and dislikes – and I can honestly say no two days have been the same since starting at the beginning of the year.

“For as long as I can remember, I’ve enjoyed painting and appreciate the joy and self-expression that can come from art.

“Art can allow people to communicate things that cannot be expressed via words and functions as a strong and important medium between the verbal and the visual.

“Some residents living with dementia have limited verbal communication, so art therapy is a great way for them to express themselves in a delicate way.”

A new activity on offer is colour therapy, where residents are shown a sheet of coloured paper and asked to identify how it makes them feel, tapping into repressed emotion.

Athena added: “The introduction of art therapies has been well received and while art therapy is a passion of mine, this does not take away from the importance of the other activities. The key thing is to keep activities as diverse as possible.”

Lifestyle Coordinators at the home aim to offer new experiences to support residents’ wellbeing, independence and to make life fun and fulfilling and have a month long planner of activities.

For the duration of lockdown, residents were confined to Cramond Residence’s nine individual houses within the wider home, with Lifestyle Coordinators using technology to keep residents connected.

With restrictions lifted and the home now fully connected again, residents are enjoying a variety of activities together.

Cramond Residence provides a combination of luxury accommodation and the highest quality of care for up to 74 residents, all enjoying an exceptional range of amenities and activities, delicious food and bespoke care from our highly-trained team.

As well as the beautiful gardens, it also offers a library, a hair salon, a private, fine-dining space, a physiotherapy room and a cinema, which doubles as a large, multi-purpose space for a host of social events.

Places in the care home start from £1850 a week.

To find out more, call 0131 341 4037 or visit https://cramondresidence.co.uk/

Strike action looms in social housing provider over “insulting” pay offer

The prospect of strike action across Hanover Housing Association services has moved closer after GMB Scotland served the social housing provider with statutory notice for an industrial action ballot against an “insulting” 1 per cent pay offer for frontline workers.

After months of fruitless talks, union members have roundly rejected the real terms pay cut offer for staff like care support workers, cleaners, and domestic assistants, compared to a 4.5 per cent increase package for key management personnel in Hanover in 2020.

In a previous consultative ballot, 81 per cent of GMB members voted against the pay offer and 79 per cent in favour of moving to industrial action against the offer. The full industrial action ballot will run from Monday 28 June to Monday 12 July.

Hanover provide and manage a wide range of housing and services across Scotland, mainly for older people to help maintain their independence within the community.

GMB Scotland Organiser Ude Joe-Adigwe said: “The prospect of a real terms pay cut for many key workers earning little more than the living wage is insulting and made worse by the pay disparity between staff on the ground and management in Hanover.

“And it’s another case in point about the scale of the challenge for the fair work agenda – the backbone of Scotland’s frontline response to COVID-19 has largely been delivered on the backs of workers’ earning just over or under £10 an hour and Hanover is no different.

“This dispute goes to the very heart of the debate over proper value for key workers and the services they deliver, and employers like Hanover need to become part of the solution instead of a persistent low pay problem.

“If we want to build a recovery then it’s got to be better than this and Hanover need to listen to the workers’ voice if they want to avoid the real possibility of industrial action later this summer.”

Ageing Well and Keeping Active

The award-winning project, Ageing Well, run by Edinburgh Leisure in partnership with NHS Lothian, will be starting two new activities in July, to support people to become, and remain active in later life.

Starting on Thursday, 8^th July, there will be a regular Walk around Saughton Walled Garden with a volunteer walk leader.

The walk is suitable for people who have not walked much before, and are looking to be more active, or are returning from injury or illness. The walk will take up to 30 minutes on flat ground or gentle slopes with firm surfaces and generally no steps.

Register your interest with active@edinburghleisure.co.uk. Participants should meet at the Garden Bistro, at 10.50am for an 11am start. A contribution of £1 is welcomed towards the activity.

There will also be an 11 weeks’ Cycle Skills Course, starting on Monday, 12^th July. This will meet at Saughton Sports Centre initially, with a further 4 weeks on the cycle paths leaving from Ainslie Park Leisure Centre and a further 4 weeks leaving from Meggetland. Good quality bikes and helmets are supplied to trainees so there is no need to own your own.

This course is suitable for those who wish to take up cycling again after a lengthy absence but lack confidence. The course will give participants an opportunity to improve confidence on a bike; increase bike-handling skills; put in to practice the skills they are learning; and the introduction to cycle paths, on the last two weeks of the course.

The course is very relaxed, sociable, and fun and is based on the Cycling Scotland Bikeability material adapted for adults. A contribution of £2 per week is asked from trainees to help towards the running costs of the programme.

Pre-booking a slot on the course is essential – active@edinburghleisure.co.uk

Ageing Well also has a walking programme, which has eight health walks across the city on different days, aimed at different fitness levels.

Further information about the different walks can be found at:

https://www.edinburghleisure.co.uk/ageing-well-walks

Since their activities reopened after COVID-19 restrictions lifted again at the beginning of April, they have been supporting 120 older adults to be active again. The emphasis is on meeting new people and making physical activity accessible and enjoyable. All activities are either led by or supported by fully trained volunteers, who are all older adults themselves.

For further information, to register your interest and/or to book a slot, contact the Active Communities team on active@edinburghleisure.co.uk

Care & Repair home assessment service will improve safety for Edinburgh residents

Care & Repair Edinburgh, part of the Age Scotland family, is launching a home assessment service to help older people and those living with disabilities live as safely and comfortably as possible in their own homes.

The new service includes a free room-by-room home assessment by the charity’s Independent Living Adviser (above), who will create a report of recommendations for improvements in safety, accessibility and comfort.

Typical recommendations may include replacing faulty electrical items, fixing door thresholds, removing frayed rugs or other trip hazards, draught-proofing wooden windows and doors, and improving accessibility through the installation of handrails, ramps and key safes.

Following the home assessment, a full report will be available to allow clients to review any recommendations and discuss with family members. Care & Repair Edinburgh may also be able to carry out some of the work client wishes to progress, either free of charge where eligible or at a subsidised rate for larger repairs and installations.

Allison Strachan, Head of Care & Repair Edinburgh, said: “Although lockdown measures are easing gradually, people are still spending large amounts of time at home and therefore it is very important that the home environment is as safe, comfortable and accessible as possible.

“This new service will allow older people and those living with disabilities in Edinburgh to continue to live safely and comfortably in their own homes for as long as they want and are able.

“Arranging a free home assessment can offer much-needed peace of mind and we would encourage eligible Edinburgh residents to get in touch to find out how Care & Repair Edinburgh can assist them.”

https://twitter.com/i/status/1402620469476528133

The free home assessment service has been researched in collaboration with the Royal Society for the Prevention of Accidents (RoSPA), Police Scotland and the Scottish Fire and Rescue Service, and is possible thanks to generous funding from Bank of Scotland Foundation, Garfield Weston Foundation and Greenshoots Fund.

Bookings will be taken from Monday 14 June onwards, with the first appointments for home assessments available from Monday 19th July.

To arrange your free assessment, please contact Care & Repair Edinburgh on 0131 3371111 or visit www.crew.scot for more information.

LifeCare invites locals to take part in a summer of virtual events

Older people’s care charity delivering fun and free online community sessions

LifeCare Edinburgh is inviting local people to sign up to take part in its varied calendar of virtual community events.

Funded in partnership with Inverleith Neighbourhood Network, Foundation Scotland and The TOR Foundation locals can take part for free. Events include history talks, quizzes, conversation groups discussing current affairs and special events such as the recent private virtual visit to Edinburgh Zoo.

The renowned local charity offers registered care, outreach activities and help at home services for older people living across the North of the city.

Established in 1941, the organisation supports over 800 elderly clients a year including those suffering with dementia, mobility issues, those experiencing isolation and loneliness, food poverty, mental health problems and support for carers.

The charity usually delivers its calendar of community events in-person at the LifeCare Centre on Cheyne Street, however organisers set up the sessions through Zoom in response to the pandemic.

LifeCare understands that some people need a little encouragement and support to get started using Zoom. Organisers therefore offer free, safely delivered one-to-one support for individuals to get started with the IT platform ensuring they have the skills and confidence to use technology to be part of their community.

Aleks Pacula, LifeCare’s Community Engagement Facilitator said “We’re thrilled that we’ve been able to continue our successful calendar of events across the last year – we have more people signed up than ever before.

“Shifting the delivery from in-person to Zoom had a few challenges at first but everyone is very much enjoying it now and it’s allowing more people to take part. We all look forward to the sessions – it gives us a chance to catch up with each other safely, see a friendly face, have some fun together and learn new things about where we live.

“We’ve received a lot of feedback telling us that the talks bring back fond memories and give people the opportunity to share life-experiences with others. Our free tutorials helping people to use Zoom for the first time have been very popular.

“I know our regulars found the help really useful at the start and they are unstoppable now! We regularly update our calendar of events online so visit the LifeCare website to find out more and get involved.”

The charity has already announced a few highlights to look forward to across the summer.

In addition to their usual weekly schedule of events they will be hosting “Lothian castles on film” by Anne Daly on Tuesday 29th June at 3pm, “The visit of George IV to Scotland in 1822” by Eric Melvin on Tuesday 27th July at 3pm and “Greek inscriptions in Edinburgh” by Ian McHaffie on Tuesday 24th August at 3pm.

Gavin Barrie, Chair of Inverleith Neighbourhood Network said “We are extremely pleased to hear about the success of LifeCare’s Community Engagement Project.

“The important project reaches out to some who may be suffering isolation in our community. The programme demonstrates all that is good when various arms of our community pull together to assist those in need of support. We were delighted to help LifeCare achieve its aims of engaging with local members of our community.”

Beverley Francis, Chair of LifeCare said “A huge thanks to our generous funders for enabling LifeCare to continue to deliver and grow our important calendar of community engagement activities.

“These events deliver huge benefits to those in our communities in normal times, but they are even more important through the current time. Activities are designed to keep people connected, give something to look forward to and to provide something stimulating for health and wellbeing needs. We are encouraging anyone that is interested to get in touch to find out more.”

LifeCare Edinburgh is a registered charity and relies on the support of its funders. Key relationships include Barclays, The TOR Foundation, Foundation Scotland, Tesco Bank and all the many local people who take part in community fundraising events.

For more information visit https://www.lifecare-edinburgh.org.uk/lifecare-space/whats-on/

Age Scotland: Could lockdown have a long-term impact on our strength and mobility?

It’s something many of us have noticed over the past year. We’ve been getting our shopping delivered, the weekly Keep Fit class is on hold, and phone calls have replaced a cuppa with friends.

We’ve had to postpone regular activities, whether that’s a game of bowls or playing with grandchildren. And while many have tried to keep up that daily walk, the Covid-19 pandemic has kept others confined to home.

“Stay at home” has been the safest advice – with many older people either shielding or significantly cutting down their social interactions.

But now that the vaccine rollout is well underway and restrictions are starting to lift, what impact has this had on our longer-term health?

Age Scotland’s new research confirms the impact that lockdown has had on our daily life – almost two thirds of over-50s say they have been less active over the past year.

Around half are worried that spending so much time at home has led to a loss of strength and mobility.

This had led to concerns that the restrictions could have a serious impact on our health over the next few years. Tens of thousands of older people could be experiencing “deconditioning” – declining physical fitness caused by lack of activity and spending long periods of time sitting.

This can lead to a loss of muscle strength, balance, flexibility and overall mobility, which can leave people more vulnerable to falls and likely to require social care support in the years to come.

It can even lead to health problems resulting in higher mortality from cardiovascular disease, diabetes and cancer.

One way to combat this is through an innovative app called LifeCurve, developed by researchers at Strathclyde University, It’s based on research that found that we lose the ability to do things in a particular order as we age.

Early on the curve, we might be able to go for a brisk walk, while as we get older we might start to struggle with housework, bathing or cutting toenails.

The good news is this is not set in stone at a particular age. We can improve our position on the LifeCurve by staying physically active and keeping up with regular daily tasks. This can slow the ageing process and help us to live a healthy, independent life for longer.

We can all try to build more physical activity into our lives, whatever our fitness and ability level. Age Scotland has developed its Around the House in 80 Days series of videos to help people of all ages stay fit safely at home.

For many people, the issue is a lack of confidence after around 15 months at home. It’s often tempting to offer to help an older relative or neighbour by doing the shopping or cooking a meal. But it might be more helpful to encourage them to do more independently.

Perhaps you could offer to walk with someone to the shops or try a gentle exercise class (in person or online) together?

Many Age Scotland groups, such as Men’s Sheds and walking clubs, are now re-opening safely, giving further opportunities for physical and social activity.

It might start with a small step, but it could go a long way to ensuring a healthier later life.