Tackling dementia, depression and loneliness through the power of sport

Sporting Memories Foundation Scotland in partnership with Edinburgh Leisure will be running a weekly club, supporting older adults to stay active, connected within their local community, and build amazing friendships through their common love of sport. 

Starting on Tuesday, 16th August 2022, the weekly, free drop-in sessions will take place every Tuesday, from 10.30am to 12.00 at the Royal Commonwealth Pool.   The sessions are the perfect forum to reminisce about local sporting heroes, share stories about past playing days and show off your knowledge over a quiz or fun game. Everyone is welcome and a cuppa will be available too.

Donna Mackey, Partnership Manager, SMFS, “We are really excited to launch our newest Sporting Memories partnership at the Royal Commonwealth Pool, a venue at the real heart of Edinburgh’s sporting heritage. 

“We believe there are lots of older adults in the area who have a passion for talking about sport and who will benefit from attending a weekly group with like-minded people.  The clubs are a great opportunity to build new friendships and become more active by taking part in some of our indoor games. We can’t wait to get started.”

Sam Scott, Health Development Officer (Dementia) at Edinburgh Leisure said: “These sessions were originally due to start in April 2020 but for obvious reasons, they had to be put on hold.  

“However, Edinburgh Leisure’s partnership with Sporting Memories Foundation Scotland makes perfect sense, as does hosting these clubs at the Royal Commonwealth Pool, a building steeped in its own sporting history.  These clubs will support the work we are already doing working with people living with dementia through our Movement for Memories programme.

“Using the rich history and heritage of sport, the Sporting Memories clubs are open to older adults who enjoy reminiscing about their experiences of watching or playing it. We just want anyone, with a love of sport, to come along and refreshments are provided.”

The clubs are run by trained by Sporting Memories volunteers who use a wide range of Sporting Memories reminiscence resources developed specifically to help prompt conversation and discussion. There is always great fun and laughter, friendships are forged, and some remarkable sporting stories often emerge.

Sporting Memories has developed an innovative and engaging approach to tackling the challenges of our ageing society.  Their work focuses on:  reducing loneliness and isolation; getting older people physically active; and helping people to live well with dementia.

Edinburgh Leisure’s Active Communities team launched Movement for Memories in September 2018. This programme supports people living with dementia and their carers to become or remain physically active in Edinburgh.

This work is supported with funding from the Life Changes Trust.  The Trust is funded by the Big Lottery.

For further information, contact Donna Mackey donna@thesmf.co.uk

Edinburgh’s golden oldies enjoy their own summer music festival!

Care home residents in Edinburgh were boogying on down to silent discos, live performances and an ABBA tribute act last week as part of Music Festival Week in the homes.

Residents and staff in both Renaissance Care’s Letham and Milford Care Home’s were working together to give TRNSMT a run for its money with a week-long Music Festival initiative. From ice-cream vans and transfer tattoos, to glitter and bucket hats, staff pulled out all the stops to give the residents a summer to remember.

The care group which runs 16 homes across Scotland is known for its fun and inventive campaigns that engage residents and focus on bettering their health and wellbeing, as well as encouraging fun and physical activity.

Each home had its own bespoke musical line up throughout the week, all taking place around the homes and gardens which were especially decorated in a festival theme, as well as playing a range of games and enjoying festival style grub.

Music has proven to be an effective tool in boosting mood and memory, especially for those living with dementia and Alzheimer’s. The number of people living with dementia and Alzheimer’s has increased substantially over the past two decades, and  this initiative offered a fun way for residents of all abilities to enjoy some time together and let loose their inner-ravers.

Norma Liston (90), resident at Renaissance Letham Care Home, said: “I’ve been hearing a lot about the summer festivals from Glastonbury to TRNSMT, then of course The Fringe coming up too, so it was great that we could have our own celebration and enjoy a song and a dance together this summer.

“Renaissance Care never does anything by halves, the staff did a fantastic job at making this as much like a real festival as it could be without actually going to one – and thankfully there’s no camping involved!”

Yvonne Mackenzie, Operations Director at Renaissance Care, said: “Music has universal appeal, and we know from experience how much our residents enjoy a bit of a boogie and a song. This concept has been another brilliant way to get everyone involved, up and active in whichever way they feel comfortable.

“We have recently introduced a new danceSing platform across the homes for staff and residents to use to stay fit and healthy, so this has been the perfect complement to its launch which is part of a wider effort to further improve the culture within the business.

“Bucket hats and glow-sticks were in full swing and it was great to see everyone up and having a good time this July.”

Renaissance Care recently introduced a range of new benefits as part of its culture review including danceSing, a flexible approach to working and free period products in all staff bathrooms.

Edinburgh care homes’ Sweet Caroline rendition welcomes Music Festival

GOOD TIMES never seemed so good for elderly residents at Renaissance Care Group as homes across Scotland sang a touching version of Neil Diamond’s ‘Sweet Caroline’ to launch their Music Festival Month.

The month long initiative will encourage residents and staff to use song and dance to improve their health and wellbeing.

Residents will be getting their festive gear on and boogying on down to silent discos, live performances and some golden oldies in their homes which will be turned into the ultimate festival experience.”

Bield marks Pride Month with launch of Rainbow Network

Bield Housing and Care, a specialist provider for older people, has launched a new volunteer initiative to bring together its diverse community.

Coinciding with Pride Day, Bield‘s ‘Rainbow Network’ initiative will see tenants invited to join a volunteer-led group focused on inclusivity and fostering a safe and social environment for members of the LGBT community.   

It is hoped that bringing together like-minded tenants will not only create a social space but also actively engage and encourage tenants to share ideas for enhancing inclusivity.  

The group is part of Bield’s efforts to highlight the importance of the nine legally protected characteristics: age, disability, gender reassignment, marriage and civil partnership, pregnancy and maternity, race, religion or belief, sex and sexual orientation.

Zhan McIntyre, Head of Policy and Customer Standards at Bield, said: “The Rainbow Network has been set up to create an inclusive space for our diverse community to come together.

“We’re delighted to be launching during Pride Month and to host the first meeting on 28th June – Pride Day.  Tenant opinions and feedback form the baseline for our entire business, so we are always looking for ways to improve communication and engagement with our customers.”

One of the tenants already involved in the Rainbow Network said: “The LGBT scene is very oriented around younger folk but many of us older ones have been active and ‘out’ for decades, it’s just as we get older we can become marginalised and lonely.”

Anyone interested in attending the virtual group should contact feedback@bield.co.uk in order to receive a link to the meeting.

The Rainbow Network is one of many initiatives recently introduced to get feedback from the people who know and use Bield’s services.

It comes just days after Bield held its first major customer engagement event since the pandemic, which saw the important annual fixture on hold for more than two years, enabling the organisation’s CEO and Directors to meet face-to-face with customers.

The engagement event gave tenants the opportunity to influence Bield’s strategy for the next five years at a time when the sector faces numerous challenges including soaring energy prices, the introduction of new legislation and climate change.

Bield is a registered charity dedicated to providing flexible housing solutions and support for older people with around 180 developments and over 5000 customers across Scotland.

To find out more about Bield, visit https://www.bield.co.uk/housing-and-other-services or follow on Facebook @bieldhousingandcare and Twitter @BieldScotland.

Edinburgh care home launches dementia awareness series

Dementia series kick starts with industry expert event at Edinburgh home

A SCOTTISH care home is bringing together some of the country’s leading dementia care experts to launch its bumper calendar of activities to raise awareness of the disease.

With an estimated 90,000 people living with Dementia in Scotland1Cramond Residence is launching ‘Let’s talk about…Dementia’ to build support and connections within the community while sharing important knowledge.

The home will open its doors to members of the public on 18 June to host the informal event with experts from Alzheimer’s Scotland and Home Help Me Care in attendance, alongside the Dementia care team from Cramond Residence.

Informative stalls will be set up in the garden for the duration of the afternoon event with three expert presentations covering what the world looks like for those with dementia, how to care for someone living with Dementia at home and when it’s the right time to consider residential care.

Rickie Tank, Registered Manager with local support service, Home Help Me Care which specialises in at-home care, said: “We believe that bringing dementia support services that support people in the community enables them a greater chance of experiencing quality care in later years.

“Every day we hear the stressful experiences of people trying to secure the right support for loved ones but no one really guides them through the process or explains the timescales involved and this often means people have to get to a crisis stage before they secure care. 

“By coming together with like-minded community support groups and companies like Cramond Residence we want to share our knowledge to make the journey easier.”

The event hopes to raise awareness through educational sessions and discussions for those living or caring for someone with the condition or generally worried about dementia.

Ross Bijak, General Manager at Cramond Residence with more than 10 years of expertise in the healthcare sector and recently completed a master’s degree in Dementia studies, said: “I have lived with a passion for making tiny changes to people’s lives since I started my career in care and in particular for people living with Dementia.

“I aspire to support and educate people who are affected by the condition and have provided 97% of the 123 members of staff at Cramond with some level of dementia training.

“Being part of such an event as the General Manager at the home is a privilege to which I hope to lead by example in explaining how Cramond Residence helps people living with the condition to enjoy a fulfilling and dignified life.”

Alzheimer’s Scotland will also be in attended to provide information and support to make sure nobody faces dementia alone with the charity hosting an interactive session on its isolation prevention initiative, Dementia Friends.

The event starts at 12:30 and refreshments will be provided. To book a seat for the expert presentations, please contact enquiries@cramondresidence.co.uk (please note spaces are limited).

Cramond Residence strives to ensure that those living with dementia live a fulfilled life. The home offers a dedicated dementia floor, specially designed for those living with dementia to allowing them to live a richer and more satisfying life with specialist facilities and trained staff on hand to provide support and relief.

Dementia training sits at the top of the care home’s agenda with 90% of their staff being provided with vital dementia training.

Expansion to Hospital at Home

£3.6 million to expand services

A further £3.6 million is being made available to support the expansion of Hospital at Home services, with the aim of doubling current capacity by the end of 2022.

The purpose of the service is to reduce hospital admissions for elderly patients by providing treatments in the comfort and familiarity of their own home.

The service enables people to receive treatments that would otherwise require them to be admitted to hospital, such as an intravenous drip or oxygen supply. It also provides access to hospital tests under the care of a consultant in their own home.

Evidence shows that those benefitting from the service are more likely to avoid hospital or care home stays for up to six months after a period of acute illness. For older patients, it means being able to stay at home longer without losing their independence and this has contributed to overall improvements in patient satisfaction. It also helps alleviate pressure on hospital beds.

The Scottish Government’s total investment in these services is now £8.1 million since 2020.

As well as Hospital at Home, the Outpatient Parenteral Antimicrobial Treatment scheme and Respiratory Community Response Teams now offer more than 600 virtual beds to treat patients for conditions that would traditionally need hospitalisation, an increase of more than a third from 440 virtual beds at the start of January 2022.

Health Secretary Humza Yousaf announced the further funding on a visit to NHS Forth Valley’s Hospital at Home service. He said: “Hospital at Home is one of the many ways we are providing more care in the community and reducing pressure on hospitals. 

“From the success of the scheme so far, we can see that there is a real benefit to treating people at home where possible.

“We know that frail patients tend to occupy hospital beds for a longer period of time and that is why we are expanding the scheme. In reducing the number of prolonged hospital stays, we will free up more hospital beds.

“With additional funding, all health boards can apply for money to either develop or expand their services with the aim of doubling the capacity of Hospital at Home by the end of the this year.”

Dr Sarah Henderson, Consultant Geriatrician for NHS Forth Valley’s Hospital at Home Team, said: “Developing this important service has enabled us to provide the same high standard of clinical care and treatment patients would receive in hospital without the need for them to leave their own home.

“We know from feedback how much local patients have valued being able to stay in familiar, comfortable surroundings without the anxiety and disruption often associated with an admission to hospital. This is also less stressful for family and friends who know that their loved one is getting all the medical care and attention   they require at home.”

Helen Sammels from Alloa has been supported twice by the Hospital at Home team when she required treatment for a respiratory condition.

She said: “I am sure I got better, quicker by being able to stay at home. It really made a difference being in my own surroundings, but I still got the care, services and tests I required. The Hospital at Home team were great, and I feel really grateful for all the treatment and support they provided.

“I also have a little dog and I didn’t want to leave her so being able to stay at home with her was very important to me and fortunately with the support of the Hospital at Home team I was able to do this.”

Renaissance Care home residents bask in their April Fools’ glory! 

Elderly residents at Renaissance Care have been enjoying their April Fools’ Day as they pranked the nation with their ‘Scotland’s Strongest Pensioner Championships’. 

The care home residents had a blast taking photos during fake training exercises inspired by the World’s Strongest Man competition, as they were pictured working towards personal goals and bests in the famous Vehicle Pull, the Hercules Hold and a variety of deadlifting challenges.

The residents have been taking part in Summer and Winter Olympics initiatives across the group, which improved the health and wellbeing of residents and saw them get competitive across the sports.

For April Fools’ Day, they felt the perfect joke would be to take that one step further to find Scotland’s Strongest Pensioner.

Care home resident Robert (81) took part in the joke and was photographed at Renaissance Care’s Whitecraigs Care Home. ‘Rob Roy’ said: “We had a great laugh lifting the fake weights and pretending to pull the mini-van along. 

“We have all been really competitive and have been joking about who has been the best at the Olympic games and who is the strongest so wanted to have a little fun for April Fools’ Day!”

Renaissance Care launches Scotland’s first ever Strongest Pensioner Championships

Elderly care home residents have been in training for weeks and have been flexing their muscles as they get ready to go head-to-head for the title of Scotland’s Strongest Pensioner.

Building on the success of its recent Summer and Winter Olympics initiatives, which improved the health and wellbeing of residents, the leading care group Renaissance Care has launched the championships to determine the strongest senior citizens across the country. 

With training exercises inspired by the World’s Strongest Man competition, residents will be working towards personal goals and bests in the famous Vehicle Pull, the Hercules Hold and a variety of deadlifting challenges.

Renaissance Care pensioners are now in preparation to take each other on in separate men and women’s categories, hoping to be crowned Scotland’s first ‘Strongest Pensioner’.

Care home staff have invested in equipment to help the residents train including weight belts and dumbbells, and have even reserved the home’s mini-vans for practicing the Vehicle Pull – one of the competition’s most challenging events.

Taking part in the competition is April (99). She said: “Those who say they aren’t in this for the glory are lying. I have set my sights on being Scotland’s Strongest Pensioner in the women’s category and won’t stop until I get there, no matter what.

“My mini-van pull technique has been improving every day and I’ll continue to work on that as well as my stamina in the Hercules Hold – it’s all about the gains. Maybe one day, I’ll be able to pull it along with all of my grandkids inside.” 

Care home resident, Joe King (96), said: “This competition is more about mental power and technique than it is brute strength. Muscles I have, but pushing through mentally when the pressure is on mid-competition? That’s when we’re really tested.

“I’m disappointed there’s no Fridge Lift this year as I’ve been working on my tactics for a while, but I’m hoping that will be introduced for next year’s event.” 

Care home manager, Vera Funnai, said: “We have a great schedule of activities to improve the health and fitness of our residents throughout the year, and this is the ultimate challenge.

“I have complete faith in our ‘Scotland’s Strongest Pensioner’ participants, and I look forward to crowning the winner later this month.”

Plea to help vulnerable adults at risk of harm

Scots are being asked to keep an eye out for vulnerable adults in their local communities amid concerns the pandemic has left some people more isolated.

Across Scotland around 750 referrals are made a week to Adult Support and Protection teams and this has risen to approximately 780 in the last six months. One in seven referrals leads to an Adult Protection Investigation, but in cases where a full investigation is not needed, a referral can still mean other steps can be taken to ensure the person is supported and protected.

On National Adult Support and Protection Day (20 Feb), members of the public are being asked to keep an eye out for things that don’t look right and report any concerns.

Minister for Social Care Kevin Stewart said: “We can all think of someone we know who we worry about sometimes; such as a friend, family member or neighbour.

“During the pandemic, social workers have been going above and beyond to make sure that reports of concerns about adults who are vulnerable have been followed up.

“We know adults are most commonly at risk of physical harm or financial exploitation, but adult protection can include everything from sexual harm to psychological harm; self-harm to neglect or self-neglect – when people struggle to take care of themselves.

“Making an adult protection referral can help ensure serious situations are investigated, or can just trigger a bit of attention and help for those who need it.”

John Paterson, Chair of the National Adult Support and Protection Scotland Independent Convenors’ Group said: “COVID-19 has had an impact on many people’s well-being and mental health and left some people more isolated than ever before. As we are emerging from the pandemic, we are mindful of the crucial role our communities play in safeguarding.

“Just like with the protection of children, Adult Support and Protection is important every day of the year and we want to ensure that the right supports are in place to protect people who are unable to keep themselves, their money, or their belongings safe.”

“An adult protection referral can also be a good sign that someone needs a bit of support to stay safe, and can stop things getting worse. If something doesn’t seem right, you can help by making an adult protection referral. We can only act on concerns that are known about.

“Adult protection is everyone’s business and every member of our community is due our consideration and protection. You might provide the vital piece in the jigsaw that helps keep someone safe. If you see something, say something.”

Contact details for where to make an adult protection referral in your local area can be found here: Home – Act Against Harm.

The local body responsible for co-ordinating the safety and well-being of adults in Edinburgh also backed the fifth national Adult Protection Day yesterday.

Edinburgh’s Adult Protection Committee is hoping to raise awareness of how some adults are harmed or abused. Harm against adults has been harder to see during the pandemic and the committee is encouraging people to act on their gut feeling and say something when they see anything that points to an abusive situation to someone they know or come across.

Early indications from data looking at the impact of Covid-19 suggest that across Scotland, there were around 750 Adult Support and Protection referrals per week, on average; this average increases to around 780 per week when using data from the past six months. Although there is volatility in the figures, there has been a general upward trend in Adult Support and Protection referrals since May 2020.

Nationally, for every seven referrals, one went on to an Adult Protection Investigation. For those that did not go on to investigation, other steps were frequently taken to ensure that the adult was supported and protected.

Harm and abuse can take many forms; physical, psychological, financial, sexual harm, neglect and self-harm but there are usually signs and clues that indicate something out of the ordinary might be happening.

Through the Edinburgh Adult Protection Committee, City of Edinburgh Council, NHS Lothian, Police Scotland and local voluntary sector organisations, are committed to working together to tackle abuse of vulnerable adults.

Jackie Irvine, Chief Social Work Officer at City of Edinburgh Council said: “Everyone has the right to feel safe. However, for some people, a disability, health condition or impairment can prevent them from being able to keep themselves from harm.

“It’s not always easy to tell if an adult is in trouble, but there are signs and situations to be aware of. For example a person may have unexplained cuts and bruises or refuse to talk about their injuries. They may be failing to look after themselves or their property, or are confused where their money has gone, or giving money to people they know for reasons that might concern you. 

“Making an adult protection referral can be vital and can ensure that someone receives the attention and support they need and can stop things getting worse. We can only act on concerns that are known about, so if something doesn’t seem right, you can help by making an adult protection referral.”

Anne Neilson, Chair of the Adult Protection Committee added: “We all have a responsibility to look out for people in our communities. If you’re concerned an adult is at risk of harm, or something feels wrong, it’s right to have it checked out.

“Of course we understand that sometimes members of the public may not want to get involved, intrude on privacy or subject another person to unfair accusations. But the process can be simple – you can send an email or anonymous phone call and it will be checked out and any support needed will be given. It may be a false alarm, but there’s no harm in being sure.”

If you are worried about an adult at risk of harm you can contact:

Social Care Direct

The City of Edinburgh Council’s social work service
0131 200 2324
socialcaredirect@edinburgh.gov.uk 

Police

101 (call 999 in an emergency)

NHS Inform (for information)

0800 22 44 88

You can find out more on the types of harm we can help with at

www.edinburgh.gov.uk/speakupspeakout 

You can also follow on Twitter at #AdultProtection #SeenSomethingSaySomething.