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Tag: mental health
Suicide statistics for 2022 published
Samaritans Scotland has responded to yesterday’s release of data from National Records of Scotland in its annual update on suicide statistics for 2022.
Key Points
- 762 deaths by suicide were recorded in 2022 – an increase of nine from 2021.
- People living in Scotland’s most deprived areas are 2.6 times more likely to die by suicide than those living in the least deprived areas.
- At council level, the rate was higher than the Scottish average in Highland, Dundee City, East Ayrshire and Perth and Kinross.
- Female deaths increased by 18 – however a decrease of 42 was recorded in 2021.
- Although the number of probable suicides increased for females, men are still 2.9 times more likely to die by suicide in Scotland.
Neil Mathers, Executive Director of Samaritans Scotland, said: “Every life lost to suicide is a tragedy and 762 deaths reaffirms the importance of suicide prevention work in Scotland.
“Today’s figures show that it is imperative that we continue to take action on the range of factors that may contribute to suicide risk.
“Those living in Scotland’s most deprived areas are more than twice as likely to die by suicide than those in more affluent areas.
“Samaritans research has previously shown the importance of suicide prevention work with middle aged men. Today’s data reinforces the need to prioritise support for middle aged people and highlights the need for women in middle age and older to receive the help they need.
“While there has been an increase overall in the number of female deaths, men continue to account for most deaths, and are still 2.9 times more likely to die by suicide in Scotland.
“We know that suicide is complex and there is rarely a single reason why someone may decide to take their own life.
“As a lead partner in Suicide Prevention Scotland – a new initiative in delivering Scotland’s Suicide Prevention Action Plan 2022-25 – we will encourage a whole society approach to address the social determinants with the greatest link to suicide risk. We will also consider ‘access to means’, examining locations of concern across the country.
“We look forward to working with the Scottish Government and other partners on this ambitious strategy to reduce deaths by suicide in Scotland.”
Dr David Hall, suicide prevention lead, Royal College of Psychiatrists in Scotland, said: “Although the most recent figures do not show dramatic changes, it is particularly disappointing to note that the slight decrease noted in the last few years has not continued, despite ongoing efforts in suicide prevention.
“We must remember that every one of these probable deaths by suicide represent a terrible tragedy for all those affected.
“The dramatically increased rate in the most deprived areas of Scotland over the less deprived, illustrates the ongoing health inequalities experienced by many Scots.
“Ongoing efforts in suicide prevention and focus on ensuring that those in suicidal crisis can access prompt and appropriate help, wherever they are, remain vitally important.”
Suicide Prevention Scotland has responded to today’s release of data from National Records of Scotland (NRS) for 2022 which shows a small year on year increase in deaths by probable suicide.
Statistics released by NRS show that there were 762 suicides registered in 2022, a 1.2% increase on 2021 (which was down 6.5% on 2020’s data).
Annual data can fluctuate so it is important to also view the figures in terms of five year rolling averages which give a better understanding of the pattern of deaths over time.
The number of deaths by suicide in 2022 is slightly below the previous five-year average (771). Apart from 2021, it’s the lowest number of suicide deaths since 2017 (680).
The average age of death by suicide has risen from the previous year. In 2022 this was 48.1 years; in 2022 it was 41.9 years.
The small increase in the past year can be attributed to an increase in female suicides by 18 and a reduction in male suicides, which decreased by nine. The rate for men remains three times that of women.
Compared to the previous female five-year average (198 for 2017-2021), 2022 shows an increase of eight deaths. Compared to the previous male five-year average (573 for 2017-2021), 2022 shows a decrease of 17 probable suicides.
There was an increase in suicide rate 2017-2019, followed by a decrease 2019-2021, with the lowest numbers seen since 2017 in 2021. Although the numbers released for 2022 do not continue to follow this decrease, it is too early to say if the downward trend has stalled, as several years’ data are needed to confirm an overall trend.
Probable suicides in the 15–24-year-old group have fallen by four to 69 in 2022, from 73 in 2021.
The biggest reduction seen is in the 25–34-year-old group, which fell by 35 to 113 in 2022 from 148 in 2021. However, the next oldest age category, the 35-44-year-olds, saw one of the highest increases (up 22 to 153).
There has also been a slight increase over the last year in older age groups, including the 55-64-year-olds (up 22, to 143 deaths, and mirroring similar findings for 2021) and the 65–74-year-olds (up 18, to 91 deaths).
The increase in these older age groups was driven mostly by male suicides, which increased by 37 to 121 in the 55-64-year-olds.
When we look at the rate of suicide, the highest rate seen in 2022 was among 35-44-year-old males (35.6 per 100,000), an increase from 27.4 in 2021.
In 2022, the suicide rate in the most deprived areas was 21.7 per 100,000, compared with least deprived areas of 8.4 per 100,000.
This means that deaths by suicides in 2022 occurred 2.6 times more in our most deprived communities, an improvement on inequality seen in previous years.
The five-year average 2018-2022 was three times more in the most deprived areas compared with least deprived areas. This is a small improvement from the previous five year average 2017-2021, which was 3.1 times more.
Last September, the Scottish Government and COSLA (Convention of Scottish Local Authorities) launched the country’s new long-term suicide prevention strategy and action plan, Creating Hope Together.
To deliver the new strategy, a new community of organisations and people, Suicide Prevention Scotland, has been established.
Creating Hope Together sets out four key outcomes. Partnership is at the heart of the approach, and so a strategic partner(s) has been appointed to drive delivery. They are:
- Creating a safer environment that protects against suicide across the whole of Government and society – Samaritans
- Improving understanding of suicide and tackling stigma – SAMH
- Providing compassionate support for anyone affected by suicide – Penumbra & Change Mental Health
- Working in a connected way, that always draws on evidence and lived experience – Public Health Scotland
A new National Suicide Prevention Advisory Group has also been established.
Led by Rose Fitzpatrick CBE QPM, its members represent many of the sectors leading work on the social determinants of suicide. This includes poverty, as well as partners who are working in key sectors affected by suicide – such as the criminal justice sector.
Their role is to provide advice to Suicide Prevention Scotland, Scottish Government and COSLA which helps us focus on the complexity, intersectionality and inequality of suicide.
Suicide Prevention Scotland’s recently appointed National Delivery Lead Haylis Smith comments: “Today we learnt that 762 families lost a loved one to suicide in 2022. Every person was a family member or friend – important to and loved by others. Each and every one drives our commitment to do everything we can to prevent suicide.
“Creating Hope Together – the new strategy and action plan, along with Suicide Prevention Scotland, the community of people across the country who are involved in suicide prevention, will help to ensure we deliver a joined up whole of government – and society – approach.
“The year one priorities provide a strong base for us to continue the detailed work that has been undertaken in recent years and the outcomes framework will help us measure our progress.
“Understanding the determinants of suicide is vital to our work and will continue to help shape the critical focus on inequalities, particularly the impact of poverty, because we know that you are 2.6 times more likely to die by suicide if you live in the most deprived areas, than the least.
“Everyday we should remind ourselves that talking about suicide saves lives. People often worry about bringing the subject up, about saying the word suicide, but we know that talking about suicide is an important way that we can ensure that no death is inevitable. ”
Steve McHugh is part of Suicide Prevention Scotland’s Lived Experience Panel. His son died by suicide in 2016. He said: “No one underestimates the complexity or the size of the challenge that we face, and we all understand that a lot of the work we are doing in Suicide Prevention Scotland is building institutional strength, capacity and awareness that will drive these numbers down over the longer term.
“It is totally regretful that we’ve seen a short term increase from 2021 to 2022, but we believe we are working extremely hard on the right things. That being said, we have to try and move quicker from the ideas into implementation in our communities.
“We were all very fearful that lockdown was going to have a spike impact on suicide rates, and that didn’t happen, but we are aware that lockdown has had a long-term impact on the population’s mental health and there are going to be further challenges ahead.”
Nadine Dougall, Professor of Mental Health & Data Science at Edinburgh Napier University and a member of the Suicide Prevention Scotland Academic Advisory Group comments: “Every death by suicide has devastating consequences on families, friends, and communities. The deaths by suicide registered in 2022 showed a 1% increase on the previous year, although they were also slightly below the previous five year average.
“The 2022 data also reveals that stark inequalities remain between our most and least deprived communities, with 2.6 times as many deaths registered in our most deprived areas.
“Although we have seen a slight improvement in this inequality comparing previous five year averages, it is still clear that as well as bringing down numbers of deaths by suicide, we must tackle the wider inequalities that contribute to suicide.”
If you or someone you know is struggling with their mental health or feeling suicidal, please don’t hesitate to ask for help by contacting your GP, NHS24 on 111, Samaritans on 116 123 or Breathing Space on 0800 83 58 87.
Over half of Scots think volunteering could improve their mental health, as charity sees boom in young volunteers
Over half of Scots (52 per cent) think volunteering could improve their mental health according to a new survey from the British Heart Foundation. It comes as the national charity has also seen a boom in younger volunteers since the pandemic ended.
The British Heart Foundation (BHF), which has around 16,000 volunteers across its shops and stores, and supporting roles from home, has also revealed that over half of its new retail volunteer recruits this year are Gen Z.
A new survey of 1,000 people in Scotland has highlighted that Scots believe volunteering could improve their mental health, boost confidence, and reduce loneliness.
The survey also found that over nine in 10 (94 per cent) of Gen Z respondents nationally would consider volunteering, compared with just under three quarters (74 per cent) of Baby Boomers (people aged 59-77+) respondents.
Flexibility stood out as a key factor for Scottish respondents when it comes to volunteering, with 48 per cent of Scots saying they would be more likely to volunteer if flexible hours were offered, and nearly a quarter (24 per cent) would consider volunteering from home
Further results showed that for 30 per cent of Scottish respondents (32 per cent), the biggest barrier to volunteering in a charity shop was not having time to commit to it regularly. With flexible roles offered, and even the option to volunteer from home, it’s now much easier for anyone to get involved and try out volunteering at the BHF.
Harry McCaughey, a 17-year-old BHF volunteer, initially signed up to gain some work experience and develop his confidence in meeting and socialising with other people. He volunteers at his local shop on the weekends while he studies and loves the social atmosphere and the mix of people and ages in the team. After his A Levels, Harry hopes to go to university and have a career in dermatology.
Harry said: “I started volunteering to meet new people, and it’s been great to get to know people that I wouldn’t otherwise have met and hear advice from those that are older than me.
“I’d encourage younger people to volunteer, it’s a great way to expand your social circle and build confidence and responsibility at work.”
David McColgan, Head of the British Heart Foundation (BHF) in Scotland said: “Since the pandemic, it’s been great to see consistently high numbers of young people choose to try out volunteering. The flexibility we offers makes it ideal for those looking to gain work experience and build confidence before applying for jobs or heading to university.
“Our easy, flexible, and inclusive approach aims to make volunteering more accessible for all. We encourage everyone to bring their skills to the BHF, whether it’s for one day or one hundred. Whether you want to chat to customers on the shop floor, sort through donations in the stock room, style the mannequins in the window, stay active in the warehouse or research eBay items from home, we have the role for you.”
A recent volunteer photoshoot saw the charity use only real volunteers in their images, rather than models, marking a new direction the charity is taking to reflect the real diversity of their volunteers.
To volunteer at the British Heart Foundation, visit bhf.org.uk/volunteer
People in Edinburgh urged to apply to Suicide Prevention Panel
SAMH (Scottish Association for Mental Health) is inviting people from Edinburgh with lived experience of suicide to apply to take part in the Suicide Prevention Scotland Lived Experience Panel.
The panel exists so that people with experience of suicide can help shape Scotland’s mission to prevent suicide.
The Lived Experience Panel works alongside Suicide Prevention Scotland to influence and advise on its work to deliver the Scottish Government and COSLA’s suicide prevention strategy, Creating Hope Together.
Suicide Prevention Scotland is the community of people and organisations working together to deliver the strategy.
The panel was initially formed in 2019 to support the delivery of the previous strategy.
It played a vital role in the development of guidance to support local authorities, learning & development resources, the launch of the United to Prevent Suicide campaign movement, pilot projects to support families bereaved by suicide, and shaping an approach to supporting people in suicidal crisis, Time Space Compassion.
This model has been so successful that it has been recognised by the World Health Organisation as a significant international example of participation of people with lived experience in suicide prevention work.
Those who have previously attempted suicide, experienced suicidal thoughts, or have lost a loved one to suicide are encouraged to apply to be on the panel.
The Scottish Government provides funding to SAMH to host the lived experience panel, providing support to the group’s members so that they can contribute fully and safely help influence suicide prevention strategy.
Seonaid Stallan, is a current member of the Lived Experience Panel. She lost her son Dylan to suicide; three weeks later her sister-in-law Vanessa took her own life.
She said: “After losing my son and sister-in-law to suicide, I knew there were things which needed to change to prevent this happening to others.
“Being a member of the Lived Experience Panel has given me the opportunity to share my personal lived experience, insight and knowledge of suicide.
My experience is valued, and I have been able to use my voice to help influence and shape a variety of actions and services in suicide prevention.
“I am pleased to say that Scotland now has a pilot service which supports families bereaved by suicide, families like mine. This will save lives.”
Dan Farthing, Head of Suicide Prevention at SAMH said: “This is a unique opportunity for people in Edinburgh to play a significant part in Scotland’s mission to prevent suicide.
“SAMH is proud to have worked collaboratively to establish and develop the Lived Experience Panel and to continue to host it for Suicide Prevention Scotland.
“Working with panel members we’ve created a safe space for open conversation, and constructive challenge. Those who join the panel will be able to genuinely shape what Scotland’s approach to suicide prevention looks like in the future.
“Support and safeguarding are always at the forefront of everything we do, and so those who are interested in contributing this way should know that their wellbeing is our top priority.”
Haylis Smith, National Delivery, Suicide Prevention Scotland said: “Over the last four years the Lived Experience Panel has become a vital part of the three-way approach to the development of suicide prevention policy and practice alongside public health professionals and our academic advisors.
“Members understandably want to do all they can to prevent suicide, but it is the quality of their contributions that have made such a difference.
“The idea of a lived experience panel was very new when this one was set up, and some people were probably quite nervous about taking this approach.
“However, we’ve seen so many meaningful contributions that have helped shape our approach, and in some cases bring about change that may not have happened.
“We’d warmly encourage anyone who has experience of suicide in Edinburgh, who feels they are ready to contribute to this work to put themselves forward.”
To find out more about the role and to apply, visit: https://www.samh.org.uk/about-mental-health/suicide/suicide-prevention-scotland-lived-experience-panel
NHS 24 Mental Health Hub: Here For You
Need someone to talk to? We’re here for you.
The 111 Mental Health Hub is a free, confidential support for anyone in Scotland. Whether you’re struggling with mental health worries or need help with thoughts of self-harm or suicide, our caring team is ready to listen, no matter your age.
You’re never alone 
Amazon donates to mental health charity
A mental health charity in Fife has received a £1,000 donation from the team at the Amazon fulfilment centre in Dunfermline.
Express Group Fife provides mental health support to people living in Fife by running self-help social groups, one to one work and social events like meals and various activities. The charity offers a safe space for people struggling with their mental health to talk to someone.
The donation from Amazon will go towards staff training to enhance the provision to service users.
Jamie Strain, General Manager at Amazon in Dunfermline, said: “We are pleased to support Express Group Fife. Mental health is such an important aspect of our lives and Express Group Fife provides a great range of services to support the Fife community.
“We hope that with this donation, the team can continue helping those who need them.”
Gary Guichan, Express Group Fife Service Manager, added: ““On behalf of our staff and volunteers, we would like to thank Jamie and the team at Amazon in Dunfermline for their support.
“Donations like this ensure we can continue supporting the community across Fife and I would urge anyone in need of support to get in contact.”
The donation to Express Group Fife was made as part of Amazon’s programme to support the communities around its operating locations across the UK.
Evaluation of trail therapy finds mountain biking helps to improve wellbeing
The social prescription programme is designed for people with a mental health diagnosis
Edinburgh Napier University research into a mountain biking programme for people with a mental health diagnosis has found participants benefitted from the experience.
Researchers carried out an evaluation of Developing Mountain Biking in Scotland’s Trail Therapy programme, which has been running for more than a year. Participants are either self-referred or recommended through community and social prescription services.
Trail Therapy aims to help them grow in confidence, improve social interactions, establish skills of self-regulation, and accelerate their road to wellbeing. Having been hosted in Dundee, Perthshire and Lanarkshire, organisers hope to roll it out to other parts of the country.
Through interviews with participants and mountain bike leaders, the qualitative study found the unique challenges and settings posed by mountain biking contributed towards a holistic impact on their overall wellbeing.
Riders spoke highly of being able to take part in therapy in an informal, non-clinical environment, while also feeling part of a community.
The research was carried out by Dr Hollie Fountain, Dr Lesley Ingram-Sils, and Dr Tony Westbury from Edinburgh Napier University’s School of Applied Sciences.
Dr Ingram-Sills said: “The evaluation describes themes that emerged through an analysis process and uses the voices of the riders and their own words to express their experiences.
“Overall, those involved with the Trail Therapy programme were enthusiastic to share their experiences and reflected on their involvement in an extremely positive way.
“The stories and narratives that emerged from the analysis largely emphasised a holistic impact of the programme on riders’ overall wellbeing and skill development, underpinned by three main interrelated characteristics; challenge (physical, psychosocial, and exposure to the natural environment), MTB experiences, and support.
“There are still opportunities to further evaluate the programme and we know DMBinS are keen to learn how they can make it even more impactful. We look forward to working with them to source the funding for this important research.”
Dr Christine Fox, the DMBinS Mountain Bike Health Programme Manager, said: “We can visibly see the difference in participants on our Trail Therapy programme.
“This research from Edinburgh Napier University confirms that the programme has an impact on improving the health and wellbeing of those involved.
“Mountain biking connects us with nature in a unique way that combines physical challenge, positive risk taking, skill development, and unique opportunities for therapeutic experiences.
“We also take great pride in our Trail Therapy MTB leader, Paul MacFarlane, and volunteers in their approach that provides support, embeds therapeutic activities, whilst gauging the skill level and motivations of each individual.
“We currently run the programme in areas where we can source local or regional funding and we hope we can use the research to roll the programme out to other areas of Scotland and increase donations to the Scottish MTB Health Fund.”
The Trail Therapy evaluation was produced by Edinburgh Napier University as part of Developing Mountain Biking in Scotland’s programme of work on fostering mental health and wellbeing through mountain biking, funded by NatureScot, Trek, and Scottish Government.
It was based on interviews conducted by the research team at ENU in October and November 2022.
Suicide Prevention Strategy: ‘Creating Hope Together’
New approach to reducing suicide in Scotland
At the end of September last year, the Scottish Government and COSLA launched a new long-term strategy for suicide prevention, Creating Hope Together. On Thursday (28th June) the next, important step in that journey took place with an event at Borders College in Galashiels …
Suicide prevention will be ramped up as the Government and COSLA publish a 10-year strategy to tackle the factors and inequalities that can lead to suicide.
The strategy will draw on levers across national and local government to address the underlying social issues that can cause people to feel suicidal, while making sure the right support is there for people and their families.
This fresh approach will help people at the earliest possible opportunity and aim to reduce the number of suicides – ensuring efforts to tackle issues such as poverty, debt, and addiction include measures to address suicide.
The Scottish Government will fund the Scottish Recovery Network as part of the initial three-year action plan. This will boost community peer-support groups to allow people to discuss their feelings and drive down suicide.
The strategy is supported by record funding through the Programme for Government commitment to double the annual budget to £2.8 million by 2025-2026. It will build on the work of the National Suicide Prevention Leadership Group and continue delivering the existing ‘Every Life Matters’ action plan.
Launching the ‘Creating Hope Together: Scotland’s Suicide Prevention Strategy 2022-2032’, Mental Wellbeing Minister Kevin Stewart said: “Every death by suicide is a tragedy and, while the number of deaths have fallen in recent years, I want to use every lever at our disposal to drive that down further.
“That’s why we are taking a new approach to suicide prevention – considering all the social issues that can lead people to feel suicidal, while supporting those contemplating suicide and their loved ones.
“Peer support is an effective way to support people in their communities, helping them to feel heard and understood. I’m pleased this strategy will provide funding for the Scottish Recovery Network to continue its vital work for people experiencing – and recovering from – mental health issues.”
Councillor Kelly, the COSLA Health and Social Care spokesperson said: “This approach to suicide prevention will build on the work taking place across local areas in Scotland.
“It will see the partnerships across communities strengthened and build on the collaboration between local and national work to ensure we share the knowledge and insights to help drive suicide prevention forward.
“This strategy will see work which reaches into new areas beyond the traditional settings of health and social care such as education, justice and physical activity, so we can truly see suicide prevention as Everyone’s Business.”
An important part of the new strategy and action plan is the launch of a new delivery model which we’re calling Suicide Prevention Scotland to drive the action plan.
The model is actually really simple.
We’re a community of people working together across different parts of Scotland to prevent suicide across our country. We will be developing strong partnerships, and using these to learn from best practice
Whether at local or national level, or within a key sector, we’re working as one group, to deliver a range of meaningful programmes of work as set out in the action plan.
Everything we do will be informed by the critical insight of lived, academic, professional and practice experience.
APPOINTMENT OF NATIONAL DELIVERY LEAD FOR SUICIDE PREVENTION
Haylis Smith has been appointed to lead delivery of the action plan on behalf of the Scottish Government and COSLA, as the Suicide Prevention Scotland National Delivery Lead.
This is a new role, and Haylis brings more than two decades of experience leading work to prevent suicide.
STRATEGIC OUTCOME LEADS ANNOUNCED
The Creating Hope Together strategy has four key outcomes.
These are the areas the strategy sets out where real change is needed to prevent suicide.
To develop a partnership approach to the work, a strategic partner(s) has been appointed to drive delivery. They are:
- Creating a safer environment that protects against suicide – Samaritans
- Improving understanding of suicide and tackling stigma – SAMH
- Providing compassionate support for anyone affected by suicide – Penumbra & Change Mental Health
- Working in a connected way, that always draws on evidence and lived experience – Public Health Scotland
As we move forward, we expect even more new partnerships and alliances to be created to deliver the action plan.
This is an important part of the culture we’re creating in our Suicide Prevention Scotland.
OUTCOMES FRAMEWORK
The Scottish Government and COSLA today also published an outcomes framework.
This sets out how our actions will build over the next ten years to achieve our vision of reducing suicide, whilst tackling the inequalities which contribute to suicide. It will support how we plan, measure and report the difference we are making on the ground.
You can read the document here.
YEAR ONE PRIORITIES
With a new innovative delivery partnership in place, the Scottish Government and COSLA have identified priorities for the first year of the strategy, with a real focus on reaching people with a higher risk of suicide.
These have been informed by people with professional, academic, lived and practice experience.
They are:
- We will activate the whole of Government and society policy package — so that a wide range of Government policies and their delivery on the ground — are working to prevent suicide. We will make the strongest connections possible with policies which address the social determinants of suicide, such as poverty and homelessness. We will also make sure we use all the touch points that people have with services to proactively be alert to suicide risk and offer compassionate support.
- We will focus on improving safety at key locations of concern for suicide.
- We will build on the Time Space Compassion approach, to keep improving the way people are supported and cared for when they are suicidal. We will focus our work in primary care, unscheduled care, and community settings.
- We will support new peer support groups right across Scotland.
- We will build more understanding of suicide risk and behaviour amongst children and young people and use that to improve responses.
- We will keep raising awareness and improving learning about suicide. We will target our work, so we build this understanding in sectors that support groups with a higher risk of suicide. Our current work in West Highlands and Skye will help us build greater understanding of what encourages particular groups to seek help.
- We will develop an online portal which hosts information and advice on suicide, to help people who may be suicidal and anyone worried for someone, as well as professionals.
- We will roll-out suicide reviews and improve data to help redesign the way support is given to people who are suicidal — ensuring that support is both timely and effective.
- We will work with partners in high-risk settings for suicide, to build effective and compassionate suicide prevention action plans.
- And last but not least, we will step up our United to Prevent Suicide social movement with a new focus on boosting employer engagement and reaching groups most likely to be affected by suicide. We will continue to be creative, using different mediums, such as sport and social media, to tackle stigma and create ways for people to talk safely about suicide.
A NEW ADVISORY GROUP
The new National Suicide Prevention Advisory Group will play a vital role.
They will provide independent assurance and advice to the Scottish Government and COSLA on progress, informed by the new outcomes framework.
Rose Fitzpatrick CBE QPM will chair this new group.
Its members represent many of the sectors leading work on the social determinants of suicide, including poverty, as well as partners who are working in key sectors affected by suicide — such as the criminal justice sector.
Members have all been selected to help us understand suicide better.
They will help us sharpen focus on the complexity, intersectionality and inequality of suicide.
Doing so will help us deliver impactful actions. We are sure their collective professional insights and passion for the mission, will also make a great difference to our work.
The new group’s membership is:
- Rose Fitzpatrick CBE QPM — Chair
- Cath Denholm — Executive Director, Equality and Human Rights Commission Scotland
- Dr Linda Findlay — Chair, Royal College of Psychiatrists Scotland
- Louise Hunter — Chief Executive, Who Cares? Scotland
- Dr Douglas Hutchison — President of the Association of Directors of Education Scotland
- Peter Kelly — Director, Poverty Alliance
- Sheriff David Mackie — Board Member, Scottish Association for the Care and Rehabilitation of Offenders
- Catherine McWilliam — Director of Nations, Institute of Directors
- Brendan Rooney — Executive Director, Healthy n Happy Community Development Trust
- Dr Andrea Williamson — Professor of General Practice and Inclusion Health, University of Glasgow
CREATING HOPE IN THE SCOTTISH BORDERS
As part of today’s Go Live event in Galashiels, we’ve published a new film that explores suicide prevention work in the Scottish Borders. It tells the story of how the local approach has been refreshed in light of the new national strategy’s approach.
Highlighting the range and depth of partnerships across the area, we hear powerful stories of how a community is coming together to prevent suicide.
Watch/download: Creating Hope in the Scottish Borders
You are welcome to use this video, crediting Suicide Prevention Scotland. Please do note edit the video. Closed caption files are available, here.
REFLECTING ON TODAY’S UPDATES
Suicide Prevention Scotland’s new National Delivery Lead Haylis Smith has welcomed today’s announcements: “There has been a huge amount of detailed work over the last eight months to operationalise the Creating Hope Together strategy and action plan.
“Our delivery collective, Suicide Prevention Scotland, is an innovative approach to working together as a suicide prevention community.
“It includes people working across the public, private, and third sectors as well as community groups. Importantly, it also includes many people with lived experience of suicide. This approach builds on the work of the last five years.
“The shared goal is — of course — to prevent suicide, but we’re also focused on how we’ll do this. We will create safer environments, understand better the factors which contribute to suicide, and provide support to those affected. And we will work collaboratively, using evidence and the insight of those with lived experience.
“It’s also important to stress that our work will also focus on addressing inequalities and the needs of those at higher risk of suicide. This will include work to address the needs of children and young people. Our Youth Advisory Group will play a key role in supporting this.”
Minister for Mental Health Maree Todd MSP said: “Together with COSLA we are fully committed to reducing suicide deaths in Scotland.
“This announcement of our year one priorities is a real milestone in delivering our new ambitious strategy Creating Hope Together, and we are focusing on reaching people who may be at risk of suicide and working to tackle the inequalities which can lead to suicide.
“Our new innovative partnership model is now in place to deliver this ambition programme of work, and our new Advisory Group brings great expertise and impartiality to oversee and champion the work, making sure our work leads to real change on the ground right across Scotland.
“I am pleased to say that the Scottish Government is well on track to doubling the suicide prevention budget by 2026, with funding last year well over £2 million.
“I would like to pay real thanks to the Suicide Prevention Lived Experience Panel and Youth Advisory Group, and all partners. I look forward to undertaking this incredibly important work together.”
COSLA’s Health & Social Care spokesperson Councillor Paul Kelly said: “I am delighted that COSLA is part of the newly announced suicide prevention delivery collective, ‘Suicide Prevention Scotland’.
“We were proud to launch Creating Hope Together — an ambitious Suicide Prevention Strategy — with the Scottish Government last year.
“The announcements today represent a key milestone for the strategy, and one which recognises that we can ultimately support more people who are affected by suicide when we work in partnership.
“The National Suicide Prevention Advisory Group’s membership brings a broad range of expertise and experience which will also help us understand how we can better address the inequalities people experience.
“The strategy outcomes are ambitious and rightly so — together we can and will reduce the number of suicide deaths in Scotland.
“We thank those working in suicide prevention in Scotland for their ongoing commitment and are looking forward to continuing this vital work.”
Media colleagues are encouraged to follow best practice when reporting on suicide. In particular, we recommend the Samaritans guidelines.
We also encourage calling out for people who may be at risk and recommend the following:
If you or someone you know is struggling with their mental health or feeling suicidal, please don’t hesitate to ask for help by contacting your GP, NHS24 on 111, Samaritans on 116 123 or Breathing Space on 0800 83 58 87.
Promote, Prevent, Provide: Scotland’s new mental health strategy published
A new strategy to improve the mental health and wellbeing of people across Scotland has been published.
The Mental Health and Wellbeing Strategy, published in partnership with the Scottish Government and the Convention of Scottish Local Authorities (COSLA), is built around three pillars of “Promote, Prevent, Provide”:
- promoting positive mental health and wellbeing
- preventing mental health issues occurring or escalating while tackling underlying causes
- providing mental health and wellbeing support and care.
The strategy reflects views from more than 18 months of consultation, with a particular focus on the voices of lived experience and the role of inequalities. It details the standard of help people can expect, and outlines that it should be available locally where possible. It also recognises that specialist services are a crucial part of a high-functioning mental health system.
Social determinants and underlying causes of poor mental health have shaped the new approach, with a renewed focus on prevention and early intervention.
Mental Wellbeing Minister Maree Todd said: “Mental health does not just mean mental illness. It is important that we all maintain good mental wellbeing, and that we recognise there are many underlying social determinants, circumstances and inequalities that can affect people’s mental health.
“To deliver the ambitions of this strategy, and to create real and lasting change, we will need collaboration from a wide range of partners across Scotland including health boards, integration joint boards health and social care partnerships, as well as the third sector.
“This strategy has equalities at its heart. We have set out the outcomes we want to achieve so that we can be held to account for our progress and to show how this strategy is making a real difference to people’s lives. The accompanying Delivery Plan and Workforce Action Plan will be published in the autumn and will detail the work we will take forward to achieve those outcomes.”
Councillor Paul Kelly, Health and Social Care spokesperson for COSLA, said: “This strategy sets out an ambitious vision to improve the mental health and wellbeing of everyone in Scotland.
“Through the strategy and the associated delivery plan we seek to bring real change, ensuring for example, that our communities are equipped to support people’s mental health and wellbeing and that there is increased availability of timely and effective care, support and treatment.
“We know that working collectively presents the best opportunity to achieve these goals and bring lasting change. We are committed to working in partnership across spheres of government, with those with lived experience, those who deliver services, and our valued partners and stakeholders, to realise this vision together.”
Gordon Johnston, Chair of Voices of Experience (VOX Scotland), said: “We welcome the new strategy and we are particularly heartened by the meaningful involvement of our members and people with lived experience of mental health conditions throughout the development of this.
“It is positive to see the strategy outline outcomes and priorities which reflect our members’ feedback and needs regarding timely and effective support, better informed policy shaped by people with lived experience, greater community resources and the expansion and improvement of services for those in distress and crisis.
“We also look forward to the publication of the delivery plan and continuing to work with the Scottish Government on the implementation of the new strategy.”
Embarrassment stops Scots from seeking financial help
- Nearly 4 in 10 say they wouldn’t ask for financial help if they were in trouble due to embarrassment
- 81% say they feel anxious about their financial situation
- 44% say they feel more worried about their financial situation now, compared to a year ago
New research has revealed that those in Scotland are the most at risk of financial turmoil due to embarrassment about their financial situation.
The findings, which were part of a UK-wide study by financial comparison website, NerdWallet UK, found that those in Scotland – alongside those in the South West – are the most likely to not seek help should they find themselves in financial difficulty due to the embarrassment around the topic.
Almost two-fifths of those surveyed said that embarrassment would stop them from seeking help, while just under one-third would be concerned about the impact doing so would have on their credit history, as well as worries around confidentiality. The same number also believe they can manage on their own and do not need external help.
Other reasons which would stop Scots from getting help include, the cost of getting financial advice (29%), and worryingly, just over a quarter said they were not aware of any organisations to help them with debt, or how to contact them.
If I was struggling financially, the following would stop me from asking for help – Scotland:
| Reason | Percentage who agreed |
| I would feel embarrassed | 37% |
| I’m worried about the impact on my credit history | 31% |
| I’m worried about confidentiality | 31% |
| I think I can manage on my own | 31% |
| I don’t want to pay for advice | 29% |
| I don’t think my financial situation is serious enough | 28% |
| I’m not aware of the debt help organisations or how to contact them | 26% |
| I don’t want to speak about my problems on the phone | 23% |
This is despite 81% of Scots saying they feel anxious about their financial situation, and 25% saying these feelings are daily occurrences.
Furthermore, 44% of respondents in Scotland say they feel more worried about their financial situation now, than they did a year ago.
When asked who they would go to or help first, almost half (48%) said they would speak to their partner or close family member, while 12% said they would speak to a friend.
Adam French, senior editor at NerdWallet UK, said, “It’s worrying that so many Scots would not get help due to embarrassment. Struggling financially is never something to be embarrassed about, and if the cost of living crisis has taught us anything over the last 18 months, it’s that financial trouble can happen to any of us, at any time.
“Getting help when you first find yourself in financial difficulty, and not burying your head in the sand can help to relieve a lot of stress and anxiety around money, and find a way out before things get worse.
“There are plenty of independent experts and companies available to speak to, for free, including Granton Information Centre, the Citizen’s Advice Bureau and Step Change. Everything is confidential, and discussing concerns will not impact your credit score.”
For information on NerdWallet, and to view the full dataset, visit:
https://www.nerdwallet.com/uk/personal-finance/money-and-mental-health-study/