Quarriers launch appeal to ‘Bring Back Smiles’

Quarriers has launched its ‘Bring Back Smiles’ appeal to support vulnerable young people and to help them to recover from the impact of the COVID 19 pandemic.

As a leading social care charity, Quarriers already provides vital support for children, families and young people and has launched the fundraising campaign to support over 1000 children across Scotland and to provide positive experiences and resources.

Dr Ron Culley, Chief Executive of Quarriers, said: “For many young people the changes brought by the pandemic have been overwhelming and the world has seemed a scary and unpredictable place.

“Every day our highly experienced staff are seeing children who have high levels of anxiety, low mood, lack of motivation and loss of confidence.

“As restrictions are relaxing, many of us are getting back to the activities that we enjoy. However, poverty, disability and disadvantage will make it too hard for many families to give their children positive experiences over the summer to support their mental health and that is why we have launched the ‘Bring Back Smiles’ appeal.”

Donations can be made at www.quarriers.org.uk/smiles and just £5 could support vulnerable youngsters in the following ways:

  • Boost independence – help to cover transport costs for teenagers in rural areas to meet up with friends over the summer.
  • Build confidence – provide funding for a child to take part in an activity they have never done before such as paddle boarding.
  • Lift spirits – help to fund safety equipment to help youngsters have fun, such as a bike helmet.

Quarriers provide essential support across Scotland through their work with young carers, children with complex needs and young people who are in care or have experience of care, and families coping with poverty.

Quarriers also provides mental health support through school-based services and they have first-hand experience of the help children need to move on from the difficulties of recent times.

Beautiful little girl in a blue dress eating an ice cream.

Christine Dow, Project Worker, Quarriers Let’s Talk Service, said: “COVID has changed the experience our children have had of childhood, and we don’t know the long-term impact this will have on our youngster’s development.

“But what we do know is that we are seeing a huge effect on their mental health right now and we want to help them. Throughout the pandemic, Quarriers frontline workers have kept support going and by using video calls, telephone calls or sometimes just texting we have learned that many of the children we support are anxious.

“Some children can’t stop thinking about the dangers of the virus and some feel frightened of the outside world or find going outside stressful. Lockdown saw family routines break down, sleeping patterns disrupted and appetites affected. Some children have experienced low moods and lack of motivation whilst others have experienced panic attacks.

“We know mental health services have seen a huge increase in referrals and supporting our young people at this crucial time is vital. We hope to help as many youngsters as possible across Scotland through the Quarriers Children’s Fund.”

To help to ‘Bring Back Smiles’ please visit: www.quarriers.org.uk/smiles

NSPCC launches Childhood Day

  • Latest Childline data reveals there has been a 17% rise in counselling sessions about mental or emotional health with children under 12 from Scotland over the past year
  • As lockdown eases and we look forward to a brighter summer, the NSPCC launches Childhood Day and invites people in Scotland to come together to play, raise money and help keep children safe

The NSPCC is launching its landmark Childhood Day to give young people a brighter future as it reports a rise in Childline contacts from children under 12 in Scotland about mental health issues.

During the pandemic, Childline held 243 counselling sessions with children of this age group about their mental and emotional health, compared with 207 sessions in the previous year – an increase of 17%.

Now the NSPCC is asking families and friends to celebrate childhood by organising a play event on June 11th to raise money for the charity and help keep more children safe.

Since April last year, Childline has carried out a total of 3,664 counselling sessions with children in Scotland about their mental or emotional health.

In 1,748 mental health-related counselling sessions young people mentioned anxiety or stress; in 1,006 they discussed low mood; in 569 they talked about confidence issues; and in 496 they spoke about depression.

Mental health has remained the top reason young people have got in touch with Childline, with these four issues ranking as the most commonly discussed topics. In over 200 counselling sessions, children in Scotland talked of their worries about the world, which is more than a two-fold increase from the previous year (81).

Over the past year, councillors have heard from children attempting to navigate the closure of schools, the introduction and easing of lockdowns, concerns about the virus and social isolation.

At the start of the pandemic the change in daily routines, being stuck at home and the removal of professional support from schools caused great worry and anxiety in young people, particularly those who were already coping with other issues in their lives.

The start of the year and the January lockdown presented another particularly challenging time for young people, as COVID death rates rose and schools closed down for a second time.

The charity’s Childline volunteer counsellors, as well as supporters and partners worked incredibly hard to ensure the service could stay open and young people had somewhere to turn. Analysis of Childline’s online services shows many children have taken proactive steps to support their emotional wellbeing during this time.

Now, as lockdown continues to ease, the charity is calling on people everywhere to play their part in giving children a great summer and brighter future – as it launches its landmark Childhood Day with a new film that encourages people to sign up.

Dame Esther Rantzen, founder of Childline, said: “Throughout this pandemic, children and young people have had to deal with so many difficult new challenges, many knowing that their families were struggling with health worries and financial issues, some locked down in unsafe homes, deprived of their schools which may have been their only refuge.

“Many have told Childline that they have struggled to cope and their mental health has suffered as a result.

“Childline’s counsellors have been tremendously impressed by the resilience of so many young people during the pandemic, supporting themselves and each other. Nevertheless, we are all only too aware that not only education has suffered, but so has the opportunity to play.

“My grandchildren have told me how much they have missed their friends during lockdown. Play is such an important part of childhood, building confidence and creating relationships. 

“After the year we’ve had, I am really looking forward to joining my own family on Childhood Day. I do hope as many families as possible will be able to do the same, to enjoy each other’s company and have fun and play together.

“I want to remind children everywhere that Childline is always there for them, no matter how big or small their problem, offering comfort and support which is free, confidential, on the phone or online.”  

 

NSPCC supporter Dr Ranj Singh said: “Young people have experienced so many different challenges to their mental health this year. Lots will have played less because they’ve been stuck at home, but as restrictions ease and opportunities for play increase it’s important we recognise its benefits.

“Play can help children work through difficult emotions, encounter new experiences and build resilience, confidence and self-esteem. In light of this, I’m backing the NSPCC’s Childhood Day and encouraging families up and down the country to get playing on the 11th of June.”

Earlier this year, a 10-year-old boy told Childline: “I’m feeling really sad and upset that I can’t spend time with friends and play with them because of another lockdown. I’m not returning to school for another 5 or 6 weeks and the news about the number of deaths from COVID-19 has made me more scared. I don’t feel like I can tell my mum how I feel inside as it will upset her.”

https://youtu.be/Kt9O0xe8z9A

Childhood Day

The NSPCC’s Childhood Day, which was previously piloted in specific areas and will be held on the 11th June this year, is being launched today with a refreshed look and feel and a renewed ambition to celebrate childhood by getting the UK playing after a really challenging year.

The charity has launched a new film that encourages people to play their part for children by signing up, downloading a fundraising pack and organising a play event to fundraise for the NSPCC. Whether you’re 5 or 85, the charity is encouraging everyone to get involved to play with family, friends or workmates.

Childline online

Despite the challenges of the past year, as well as seeking support from our counsellors, young people accessed Childline online resources, information and tools to support their mental health in ways and at times that were most convenient and helpful to them.

Childline saw huge increases in the number of young people using the website to access information, advice and resources. The week the March 2020 lockdown began there were over 10,000 page views of the Childline’s Calm Zone, which offers breathing exercises and activities to help let go of stress.

Child abuse helpline referrals in Scotland increased by more than a third during pandemic

  • Adult’s mental health and behaviour was the top concern followed by physical abuse, neglect and emotional abuse –
  • The charity calls for recovery plans of next Scottish Government to go beyond education and invest in a positive future for children –
  • The NSPCC reveals plans for Childhood Day this June which will bring people together to celebrate play, raise money and help keep children safe –

The number of referrals made by the NSPCC child abuse helpline to agencies in Scotland in the last 12 months were almost 40% higher than the previous year.

The service made nearly 2,500 referrals to external agencies such as the police and local authorities from April 2020 to March 2021, compared with 1,781 in 2019/20.

Referrals are made when concerns reported to the helpline are considered to be serious enough to warrant further investigation or if it is felt a family needs support.

The figures echo concerns from the charity’s frontline teams that the pandemic has increased the risks of abuse and neglect, with children both more vulnerable and out of sight of people who can keep them safe.

The NSPCC is now warning that with most children back in schools and society, the hidden harms they experienced during the lockdowns will become visible.

The charity is calling for the Governments across the UK to invest in a positive future for children by ensuring their catch-up plans go beyond education.

In the short term, they must address the harm and trauma children may have faced in the past 12 months, but Governments must also use the opportunity to invest in keeping children safe and well in the future.

The charity believes that investing in support for very young children must be a priority for the next Scottish Government, because this is a particularly vulnerable stage in life when foundations for lifelong health and wellbeing are built.

It is crucial that there is substantial investment in public services – universal and specialist – so all parents in Scotland are supported to give their children the best start in life.

The top reason for referral in Scotland from the helpline was parental and adult mental health and behaviour, which increased by 86% from the previous year to more than 950 referrals.  

This includes worries about parental alcohol and substance misuse, domestic abuse and parental mental health.

This was followed by:

  • Physical abuse, which increased by 42% to 490 referrals
  • Neglect, which increased by 2% to 422 referrals
  • Emotional abuse, which increased by 15% to 289 referrals

A parent from Scotland who contacted the helpline said: “I was recently let go from my job and I haven’t been coping well with the stress of it all. I’ve been drinking more than I used to and me and my wife argue almost every day.

“Sometimes the rows happen in front of our two-year old daughter – I’m worried what affect it must be having on her.

“Me and my wife have tried couples counselling in the past but it didn’t really work for us. I really want to get my anger under control so I’m hoping you might be able to help.”

To build a better future for children, the NSPCC is urging the Scottish Government to put young children’s social and emotional wellbeing at the heart of recovery planning. Investment to radically transform early childhood must be the legacy of this pandemic.

To do this, it must:

  1. Undertake a Scotland-wide needs assessment to build a true picture of infancy across the country and where there are gaps in support, or systems which need to change.
  2. Follow the blueprint set out in the Independent Care Review’s Promise report, build intensive family support provision, considering specifically what support families with young children need.
  3. Invest in specialist services which support the parent-child relationships so all parents in Scotland are enabled to give their children the best start in life.

Sir Peter Wanless, NSPCC CEO, said: ‘”We’ve been hearing first-hand about the immense pressures families have faced during the pandemic and the heavy toll that has taken on children and young people. For some children, this has included experiencing abuse, bereavement and other harm. 

“The record number of contacts to our helpline reinforces the need for Governments across the UK to put children at the heart of their recovery plans. These must go beyond education and address the harm some have experienced so the pandemic doesn’t leave a legacy of trauma for children.

“But this isn’t just a job for our Governments. Everyone has to play their part in keeping children safe. And that’s why we’re planning Childhood Day on 11 June when we’ll celebrate childhood and encourage people to get involved in making sure all children grow up happy and safe.”

The campaign will celebrate childhood by bringing the nation together to play, raise money and help keep children safe. It will put a spotlight on what it is to be a child, whilst also showing we must work together to prevent abuse and protect children.

Coping with the New Normal

The final of our four new Mental Health and Wellbeing projects is “Coping with the New Normal”

The 6 week course will help to manage your wellbeing and recognise stress and anxiety as we begin to adapt to the changes we are seeing in the world

Please follow the details above

2/3 of Scottish workers may be suffering from poor mental health due to the pandemic, says report

The COVID-19 pandemic is feared to have had a detrimental impact on Scottish workers’ mental health, with 65% of managers saying their staff’s mental health worsened over the pandemic, according to new research by the Chartered Management Institute (CMI). 

This compares to only just over half (54%) of managers saying their staff’s mental health worsened over the pandemic in Yorkshire and Humber, and 56% in London. 

A survey of 1,274 managers across England and Scotland which looked into the impact of mental health in the pandemic and employer mental health support found that the North West ranked highest overall in terms of the impact of the pandemic on workers mental health and employer support for mental health in the workplace.

The final ranking is as follows: 

  • 1.North West
  • 2. South East
  • =3. East Midlands
  • =3. West Midlands
  • =5. London
  • =5. South West
  • =7. Yorkshire and the Humber
  • =7. Scotland
  • 9. North East
  • 10. East of England 

The research also found that employers across the regions are on the whole fairing well in relation to the provision of mental health support – with the highest satisfaction with services being 8.2 out of 10 in the South East, compared to the lowest being 7.6 in the East of England.

However across the regions over at least a fifth of all managers are apprehensive about using their employers Employee Assistance Programme (EAP). 

Commenting on the regional statistics of CMI’s research, Niamh Mulholland, Executive Director of External Affairs said: “Coming back to the workplace is going to be stressful for a lot of people, who may worry about if it’s safe for them to return, what will the office be like and the commute amongst other things.

“As a result, people may need extra support from their employer and although employers are doing well overall, they may need to look at the support they currently have, in case there’s anything additional that their teams may need.

“In Stress Awareness Month, we are partnering with Kooth to ensure that these needs are highlighted and that all managers know that CMI can support them if they are worried or don’t feel able to access their Employee Assistance Programme.

“Simply visit our website managers.org.uk/StressAwareness.”  

Invisible Cities: 500 miles, 5 cities, celebrating 5 years of helping those affected by homelessness

To celebrate 5 years of Invisible Cities, the team are inviting all supporters, friends, partners and customers to take part in a virtual mile-covering challenge, whilst raising vital funds for their social enterprise  

Invisible Cities, the social enterprise operating in Edinburgh, Glasgow, Manchester and York, trains people who have previously  experienced  homelessness to become walking tour guides of their own city.

The social enterprise is now inviting supporters, friends, customers and partners to take part in a virtual mile-covering challenge, to celebrate Invisible Cities turning 5.  

From April – July there are 4 legs (one per month) that collectively make-up 500 miles as participants virtually move between Invisible Cities locations. Participants are invited to sign up for one leg, or all 4 and the challenge is to complete the number of miles required for that leg, within the month.   

Each leg varies in distance, so there’s something for everyone, from absolute beginners to fitness enthusiasts alike. The challenge can also be enjoyed as individual or in teams of up to 6, to reach the target miles. People can also choose between walking, running, cycling and swimming when it comes to how they decide to cover the mile target.     

The purpose of Invisible Cities’ virtual fundraiser is to connect individuals with other like-minded people all over the UK to raise money for those affected by homelessness.   

Zakia Moulaoui Guery, Founder & CEO of Invisible Cities said: “After a full year of being stuck indoors, getting outside to exercise is more important for our mental health than ever before.

“As COVID-19 has had a huge impact on homelessness, we thought we’d combine the benefits of outdoor activity with the effort to help support those experiencing homelessness through the pandemic. We really don’t think we could have found a better way to celebrate our 5th birthday!”  

To be part of the latest Invisible Cities initiative participants simply need to fill the form which can be found on the social enterprise’s official website, pay the £10 entry (100% of which will support their work to help combat homelessness) and all details for the challenge will then be emailed directly to them.  

As part of the initiative, Invisible Cities will also set up a personal Go Fund Me account for all ‘challengers’ to share and collect sponsorship and much-needed encouragement from friends and family, and the team will share fun updates about history and homelessness organisations depending on the point reached on the virtual journey.  

They will also receive access to the official Invisible Cities Strava group to track miles and become part of their community as well as receiving virtual updates showing where they are on their journey.   

For more information and to register for the virtual miles-covering challenge visit:   

https://invisible-cities.org/news/2021/500-miles-5-cities-celebrating-5-years-of-invisible-cities

Westminster committee to investigate long-term impact of pandemic on parents and families

Image representing news article

Westminster’s COVID-19 Committee is to hear the concerns of charities who have been supporting families through the pandemic.

While the pandemic has had an impact on all parents and families, the severity of that impact, and the potential long-term consequences, will vary significantly.

While there have been positives for some families in being able to spend more time together, emerging evidence suggests others are experiencing increasing mental ill health, poverty, domestic abuse and child neglect.

There are also concerns around the impact on children’s development, perhaps especially for those born in the last year.

The Committee has decided to conduct a short inquiry on this topic, and will begin by hearing from organisations working with more vulnerable and disadvantaged families about what they have observed over the last year and their concerns for the future.

Witnesses

Tuesday 20 April 2021

At 9.45am, the Committee will hear evidence from:

  • Jabeer Butt, Chief Executive, Race Equality Foundation
  • Sally Hogg, Head of Policy and Campaigning, Parent-Infant Foundation
  • David Holmes, Chief Executive, Family Action
  • Jaine Stannard, Chief Executive, School-Home Support
  • Jane Williams, CEO Founder, The Magpie Project

Themes for discussion

  • How the pandemic has affected more vulnerable and disadvantaged families.
  • What the long-term impact of the pandemic might be for parents and children.
  • What action is needed from Government to respond to these concerns.

More freedom from Friday!

“Covid is in retreat in Scotland” – FM Nicola Sturgeon

Statement given by the First Minister Nicola Sturgeon at St Andrew’s House today (Tuesday 13 April 2021):

“Lastly, I want to set out, as I indicated earlier, a change to our existing plans.

We have always said we will keep plans under review and accelerate the lifting of restrictions if possible.

Indeed, we are legally obliged not to keep any restrictions in place for longer than they are needed.

Now, it’s important to stress that the improved data, and I’m sure the CMO will underline this, does not allow us to throw caution to the wind – certainly not if we are sensible – but it does give us a bit of limited headroom.

So we have considered whether we can bring forward any changes that will particularly boost mental health and wellbeing. So we focused really on trying as far as possible to give families more opportunities to get together earlier than was planned. 

In particular, we have looked at travel within Scotland to see friends and family, albeit outdoors.

At the moment, we cannot leave our own local authority areas except for an essential purpose.

That rule was due to remain in place until the 26 April.

But the data allows us to make a change to this earlier than that.

So, from Friday this week – 16 April – we will all be able to travel anywhere within Scotland for the purposes of outdoor socialising, recreation, or informal exercise. We are also able to relax the rules for meeting people outdoors, again from Friday.

At the moment, a maximum of four adults from two households are permitted to meet outdoors.

From Friday onwards, that will change to a maximum of six adults, from up to six households. So that’s quite a significant relaxation of that outdoor meeting limit.

So in summary from the end of this week, you will be able to meet up with family and friends who live in different parts of the country. Many of those reunions will be long-awaited, and much anticipated. 

But please do remember that meetings at this stage, probably until the middle of May, meetings must still be outdoors – not inside our own homes.

And I would aske everyone to please be careful and remember that due to physical distancing, public transport capacity remains relatively limited.

And remember also that travel restrictions for wider purposes – such as leisure, shopping, visiting hospitality premises or staying in tourist accommodation – will remain until 26 April when these places will re-open and all travel restrictions within Scotland will be lifted.

I can also confirm today that we do expect to lift restrictions on travel to and from England and Wales on 26 April – something which I know will be welcomed by many, and perhaps in particular by businesses in our tourism sector.

Now it may still be necessary in future to have temporary travel restrictions to and from places with high rates of Covid.

We will be very serious about mitigating any risk of importing the virus, and particularly new variants of the virus, into Scotland, so we may see some limited travel restrictions in future either within Scotland or between Scotland and other parts of the UK.

But from 26 April, we intend that people in Scotland will be able to travel anywhere across Britain.

Northern Ireland is due to review its restrictions later this week – so we will review our approach to travel there before 26 April and we hope that that can be freed up to.

And travel restrictions to and from other parts of the common travel area – including the Republic of Ireland, the Isle of Man and the Channel Islands – will also be kept under review.

We also hope to be able to agree rules for international travel on a four nations basis.

I should stress however, and I know this is difficult, that international travel does remain a significant risk – particularly given the acceleration of spread that we are seeing in many other parts of the world and given the possibility and reality of new variants of the virus being imported into Scotland.

It may be the case that we have to endure restrictions on international travel for a bit longer, as the price we pay for much greater normality here in Scotland. 

I know that’s not easy and often when we talk about international travel we talk about holidays, but I’m very well aware that for many people international travel is about seeing families, so we will not keep these restriction in place for any longer than necessary, but it is important right now to protect our progress here so we don’t make the mistakes we perhaps made as we came out of lookdown last time and open up international travel too quickly and then compromise and jeopardise the progress that we have made. 

However, back to the positive, from Friday  – we will be able to travel more freely within Scotland, and to meet up in larger groups outside.

A week later, on 26 April, the retail and hospitality sectors will reopen.

And then, as the summer progresses, we do expect to see a return to much greater normality.

All of that is positive news. It’s a testament to the success of the vaccination programme, and more importantly it’s down to the sacrifices all of us have made up until now.

I know how tough that has been and how tough it still is, but it is those sacrifices that now make possible the easing of restrictions that lie ahead of us.

But the final point I need to make really relates to that one. It is the truth and the continuing reality that the best way to keep on making progress out of lockdown, is to continue to keep cases low.

Covid is in retreat in Scotland, no doubt about that, but it hasn’t gone away and it won’t simply magically go away. It will come back if we allow it to come back. 

So we must still exercise care and caution because we want our progress this time, even if it as not as fast as we want it to be, to be firmly in one direction. 

That means continuing to stick to the rules that are in place.

In particular, for now, please don’t meet up with other households in your or their homes. We hope that can be eased from the middle of May.

Continue to work from home if you can for now.

And on any occasion when you do leave the house, and this becomes more important as we start to ease restrictions, remember all of the basis rules:

  • wear face coverings;
  • avoid places that are busy; so this weekend if you decide to travel a bit further to see a group of friends or family, if you go to somewhere that’s crowded, come away and go somewhere else.
  • remember to clean hands;
  • use two metre distancing
  • and self-isolate and get a test if you have symptoms.

As i said, these precautions become more important as we open up.

One final point I just want to clarify, which I should have said earlier on the move to six people from six households outdoors, is that of course doesn’t include children under 12. They don’t count towards that limit. 

If we all continue to do the right thing, do the sensible thing, enjoy responsibly these easing of restrictions, then there is every reason for us now to be really optimistic that we are on the right track.

So let me end by thanking you again for everything you have done to make all of that possible.

Council Leaders have welcomed the Scottish Government’s latest COVID-19 update, and the easing of some restrictions earlier than expected. 

 Council Leader Adam McVey said: “I know people across the city will be extremely pleased with the First Minister’s latest COVID update, as am I. So many residents will now be able to visit loved ones in other parts of the country, who they may not have seen for many months, or to gather with more friends and families outdoors, which I know will have such a positive impact on everyone’s wellbeing. 
 
“We’ve all worked so hard over the winter to stick to restrictions, and I know many businesses have had to make real sacrifices to help limit the spread of this virus, so once again I want to thank everyone for their efforts to protect one another during this most challenging of years.
 
“Of course, with infection rates dropping and an ongoing rapid roll-out of vaccinations, there is much to be hopeful about as we stay on-track in our recovery from the pandemic.

“But, while some of our freedoms are gradually being returned, there’s no room for complacency. There are still rules in place, for good reason, and we must continue to observe these with care if we are to return to the normality that we’ve missed so much, sooner rather than later. 

Depute Leader Cammy Day said: Today’s news is to be welcomed and recognises the real need for us to be able to spend more time with family and friends, something I know we have all felt the lack of over recent months.

“Lifting of travel restrictions from England and Wales later this month is also a really positive step for all those missing relatives and friends around the country and will be a huge benefit to all the hospitality businesses and accommodation providers who are looking forward to welcoming visitors back.
 
“Now, we need to set our sights on recovering safely and sustainably. Though the latest update gives us reason to be optimistic, and will allow us to enjoy spring with one another, we still need to work together to get through this.

“By following the guidance in place around physical distancing, meeting outdoors and continuing good hygiene – as well as looking after our parks and outdoor spaces when we do gather – we can emerge from this healthy and happy.”

The Scottish Government is following a timetable for easing restrictions – indicative dates and further information can be found on their website.

Find out more about Council services and support on offer during the COVID-19 pandemic online.