Joe Wicks and UK Government join forces to get children moving

New animated series for kids, known as Activate, will get more children across the country moving more and encouraging a healthier lifestyle

  • Children to be inspired to get physically active over summer as Joe Wicks, MBE, launches Activate, a new animated series for kids
  • Created by Joe and produced by Studio AKA, Activate aims to tackle inactivity among children through fun, five-minute workouts – led by Joe as an animated character
  • Programme backed by government funding as part of Plan for Change to give children the best start in life

Children are being inspired to move more this summer following the launch of a new series from fitness coach, Joe Wicks MBE, backed by the UK government as part of a new partnership to reach schools and families across the country.

The innovative animated Activate series features five-minute episodes which combine animation with upbeat music, courtesy of Universal Music UK, encouraging children to enjoy short bursts of movement that easily fit into their day and can be transformational for their physical and mental health. The government will be backing the programme to fund a further ten episodes.

The series has been co-created by Joe and BAFTA award-winning Studio AKA (creators of Hey Duggee), bringing the nation’s favourite fitness coach to life through animation for the first time.

Activate is backed by the government’s 10 Year Health Plan, which is already hitting the ground running with its pledge to work with influencers and changemakers across society to shift the NHS from treating illness to preventing it.

The new animated series was unveiled at Ripple Primary School in Barking, east London, where Joe Wicks and Secretary of State for Health and Social Care, Wes Streeting, met teachers and parents to discuss keeping kids moving over the summer holidays and beyond.

Health and Social Care Secretary Wes Streeting said: “Childhood obesity robs our young people of their future, and inactivity is one of the biggest culprits. That’s why it’s crucial to start building healthy habits from a young age.

“Our 10 Year Health Plan sets out how we would tackle obesity through prevention and today demonstrates how we’re taking action. In the spirit of mission-driven government, we’re building a coalition of the willing to tackle the obesity epidemic head-on. 

“This initiative directly supports our focus on giving children the best start in life—a cornerstone of our Plan for Change. By investing in prevention today, we’re building a healthier generation for tomorrow.” 

Being physically active is good for physical and mental health and helps relieve pressure on the NHS, preventing an additional £10.5 billion worth of treatment a year. Despite that, inactivity levels remain stubbornly high for adults and children, with huge inequalities across the country. The Activate programme represents a collaborative approach to tackling this growing health challenge. 

The first episode is now available on Joe Wicks’ The Body Coach YouTube channel, with further episodes set to be released weekly over the summer holidays. 

The series is released five years after Wicks united the nation with PE With Joe, which received over 100 million views online. Now, Joe is on a renewed mission to get children moving through this series.

Joe Wicks said: “Activate is the natural next step in everything I’ve worked towards over the past decade. From my early YouTube workouts, to ‘PE with Joe’ during the pandemic, my goal has always been to get children moving and feeling good – physically and mentally.

“This project brings together everything I am most passionate about, and everything I’ve learned on my journey – going back to my own childhood where I discovered movement as a way to cope with the challenges of living with parents with drug addiction and mental health issues.

“Activate is designed to make movement fun and inclusive for every child, with short, high-energy workouts that fit into everyday life – these can be enjoyed in the living room, the garden, in the classroom, or anywhere else!

“As a dad, I know how important it is to make movement something kids enjoy, not something they have to do. That’s exactly what Activate is all about so I hope it can be a real support for busy families, this summer and beyond.”

Earlier this month, the UK government launched its 10 Year Health Plan, which outlined how a shift from sickness to prevention will safeguard the nation’s health and put forward a range of measures to tackle growing rates of childhood obesity. 

Obesity rates have doubled since the 1990s, including among children. A forthcoming report by the Chief Medical Officer will show that more than 1 in 5 children are living with obesity by the time they leave primary school, rising to almost 1 in 3 in areas with higher levels of poverty and deprivation. 

Measures included in the 10 Year Health Plan include:

  • Launching a world-first partnership with food retailers and manufacturers to help families make healthier choices
  • Restricting junk food advertising targeted at children
  • Reforming the soft drinks industry levy to drive reformulation 

This two-pronged approach of encouraging active lifestyles and healthy diets aims to tackle the UK’s most preventable chronic illnesses, such as diabetes and cardiovascular disease, whilst tackling the £11.4 billion bill that obesity costs the NHS a year.     

Secretary of State for Culture, Media and Sport, Lisa Nandy, said: “I know what a difference sport and physical activity make in shaping a young person’s life. It’s why we’re investing £400 million in grassroots facilities for all, joining up schools with sports clubs across the country and backing major events that inspire.

“For too long, it has felt as if we have hit a ceiling on participation in this country, and for too long the dial on inactivity has gone unmoved. Together, through initiatives like this, we will put that right and deliver on our Plan for Change.”

With Universal Music UK as the exclusive music partner, each episode features upbeat tunes from UK artists, including Becky Hill and Bastille. Each track has been chosen for its appeal to parents and children alike.

Sue Goffe, Chief Executive at Studio AKA, said: “We’re thrilled to bring the world of Activate to life through animation.

“Collaborating with Joe Wicks has been a joy, and we’re proud to be part of this creative project to inspire movement and wellbeing in children.”

Sarah Boorman, General Manager, Youth Strategies at Universal Music UK, said: “Our shared goal with Joe was to make being active feel like something children genuinely want to do, powered by great music which is appropriate for them and loved by families too.

Alison Lomax, Managing Director for YouTube UK & Ireland, said: “We’re so excited that Joe Wicks is bringing his new kids’ fitness show Activate to YouTube just in time for the (English – Ed.) holidays.

“Joe’s fun, energetic approach to getting kids moving has already made a huge impact on our platform, and Activate is set to become a go-to for families looking to keep active over the summer. It’s great to see YouTube being used in such a positive way – bringing free, accessible, and family-friendly fitness to homes everywhere.”

Created by Studio AKA, the BAFTA-winning creators of Hey Duggee, the Activate series sees Joe Wicks brought to life through animation alongside six loveable new characters, ‘The Activators’, accompanied by upbeat music from top UK artists. Together, they make movement feel personal, playful, and inclusive – so every child can find a character to connect with.

Joe and the Activators lead children through fun, five-minute bursts of movement, that can be easily integrated into their day – whether at home, at summer clubs or on the go.

With Wicks appearing as an animated character (a first for the family fitness coach), each short episode offers a burst of movement, fun, and energy to get kids’ hearts pumping and minds engaged. These include easy-to-follow exercises like jogging, squats, and burpees, wrapped up in a playful, gamified format that can keep kids active over the summer holidays and beyond.

But Activate isn’t just for the summer holidays. It will also be available to schools during term time, to help build confidence, support mental wellbeing, and help children develop healthy habits for life.

Joe added: “Being turned into an animated character has been a surreal and wonderful experience, and my dream is that it connects with millions of kids and families across the UK and beyond.”

Local MSP praises healthy Edinburgh Leisure figures

The number of gym goers using Edinburgh Leisure fitness facilities has increased by 10.1% since the 2014 Commonwealth Games, new Freedom of Information data has revealed – and the organisation has seen a 70% increase in take up over ten years.  Continue reading Local MSP praises healthy Edinburgh Leisure figures

Politicians welcome school meals cash

Towerbank dining hall extension

Edinburgh’s education leader has welcomed the news that the Scottish Government has agreed to meet additional costs for providing free school meals for all P1 to P3s. The government will provide £4.5m capital funding for the City of Edinburgh Council to build new dining accommodation and upgrade catering facilities across the city.

Councillor Paul Godzik, Convener of the Education, Children and Families Committee, said he was pleased that the Government had met their commitment to fully fund the policy.

He said: “There have been a number of discussions between the Council, Cosla and the Government over recent months regarding the additional capital funding needed to fully deliver the extended entitlement to free school meals in Edinburgh.

“There was a real danger that that we would not be able to fully deliver this policy due to the additional costs involved but I’m pleased the Government has put the funding in place.”

The £4.5m from the Scottish Government will result in:

  • New gym halls at Cramond and East Craigs Primary Schools
  • An extension to Towerbank Primary School’s dining hall (pictured above)
  • Additional dining accommodation at Sciennes Primary School
  • Minor works to other schools to provide additional dining capacity and upgrade catering facilities

Cllr Godzik continued: “The minor works required in some schools have already been completed or will be complete before January 2015. Obviously the new buildings and extensions will take some time to deliver but we will put in place interim measures in those four schools to ensure those pupils who want to receive free schools meals from next term can do so.

“It has been an uncertain few months for many parents and staff at the affected schools but I’m sure everyone is relieved that the funding has been agreed.  We will of course ensure parents are kept up to date as the plans progress.”

Learning Minister Dr Alasdair Allan said: “Free school meals will also play an important role in improving attainment in schools, through offering children healthy and nutritious lunches that will help them achieve their best in class.

“It’s never too early for children to start learning about the benefits of healthy eating and free school meals, in addition to learning through Curriculum for Excellence, will play a big role in helping to deliver that message.”

News of the investment has been welcomed by Edinburgh MSP Colin Keir. The funding will lead to new halls being built at East Craigs and Cramond Primary Schools in his Edinburgh Western constituency.

Colin Keir MSP said:  “This news is very welcome. I have been campaigning since I was the local councillor for a separate dining hall for East Craigs as the current hall doubles as a gym. This is good news too for Cramond Primary where I’m sure news of this investment will also be warmly welcomed. Investment in these new halls will not only improve the accommodation and facilities but also allow them to provide the Scottish Government’s promise of free school meals for P1-3 pupils.

“In the aftermath of the former Labour government’s financial crash and in the teeth of the Tory/Liberal Democrat austerity agenda slashing budgets, it is testament to the good stewardship of the Scottish Government that this extremely welcome investment has been achieved. ”

A report outlining the background to the Free School Meals will be discussed at the Education, Children and Families Committee tomorrow (Tuesday 8 December).

Greens urge fresh approach to tackle obesity

DSCF3121Alison Johnstone, Green MSP for Lothian and health spokesperson for the Scottish Greens, has urged new Health Secretary Shona Robison to take a fresh approach to tackle obesity and make active lifestyles the norm.

New figures show that 65 per cent of adults in Scotland are overweight, with 27 per cent obese, a rate that has remained unchanged since 2008. The proportion of adults who are physically active to the recommended level has only increased by 2 per cent in a year.

One in eight children spends more than four hours a day watching TV or another screen, and there has been no change in the proportion of adults and children walking or cycling to work and school.

Alison Johnstone MSP said: “People are suffering from poor health and the cost to our NHS is climbing. You only have to look at the situation in Edinburgh where the public funding squeeze threatens cuts to leisure facilities and programmes that help young and old stay active.

“With the appointment of a new Health Secretary we have a chance to turn things around. I will be pushing for the forthcoming Scottish budget to prioritise preventative spending so we invest in walking and cycling infrastructure, leisure facilities and a healthy food culture, all of which will benefit our communities and the public finances.”

Westwoods is simply the best

Photo of Westwoods team at the Health Club Awards 2014Westwoods Health Club at Fettes has been crowned the Best Premium Health Club in Scotland in the prestigious Health Club of the Year Awards UK. What makes the accolade even more special is that the competition judges were the club’s own members! 

David Gibson, one of Westwoods fitness Instructor/personal trainers also won one of the five National People’s Awards.

Now in its fourth year, the MEMBERS’ CHOICE Health Club Awards received 35,000 votes from members rating their club on the quality of facilities, customer service and value for money.  Four hundred club entries came from a mixture of small independents, public leisure centres, hotel clubs and some of the best known brands in the industry.

Westwood’s director Wendy Wallace said: “We were keen when we opened the club 12 years ago to not only offer a fantastic health and fitness facility but to also create a friendly social club that makes a real difference to the lives of many people. We would like to thank all of our members who took the time to assess our facilities as it is because of them that we have been presented with this award.”

General manager James Matthew added: “We are so excited to have won this award. The whole team works extremely hard to deliver a high standard of service and value for money.”

Westwoods member Kirsty Rennie said: “I have been a member for many years and I am delighted that Westwoods has finally been recognized for its excellent facilities and friendly, helpful staff. I love using the club especially when I know that my kids are being so well looked after by the fantastic crèche staff.”

Picture: The happy Westwoods staff team with the awards!

New walk jog club hits the ground running!

Whilst many of you were possibly sitting enjoying the opening ceremony of the Commonwealth Games last night …

2014-07-23 18.18.01Dave and Phil’s Walk/Jog Club started here in North Edinburgh at East Pilton Park and had a great turn out for the first night! This brand new exciting activity is led by amazing and enthusiastic and experienced local volunteers and is accessible to anyone who would like to try out jogging for the first time; or second, or third….

It’s also great to see so many people getting out and using some of the fantastic local green spaces we have here in Greater Pilton too! Please feel free to spread the word about this great activity to anyone and everyone you think needs to know.

Healthy Regards

Lianne Pipskyj
Development Worker- Physical Activity
Pilton Community Health Project

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A happy and healthy birthday to Leith Rehab Group

The Chest Heart & Stroke Rehab Group celebrates it’s first anniversary at the Calton Centre in Leith’s Montgomery Street this month. The group provides much-needed support and exercise for people in the Leith area who are living with chest and heart conditions.

Enthusiastic group member Paul Hodson describes himself as a “stroke survivor” and is really passionate about the support he receives. “There are a couple of things about the Leith group that really matter to me. They’re really good company and also I’m finding I’m getting my strength back, step by step – after a heart attack and a stroke, that’s pretty important.”

The group, which meets every Wednesday from 2 – 3.30pm at the Calton Centre, may only have been running for a year but it has already made a real difference to all those who attend regularly. As well as weekly exercise there is an opportunity to exchange information and relax over a cup of tea.

Group chairman Roger Jones was initially unsure about joining a group. “When it was suggested I join cardiac rehab sessions, I said ‘no way!’ First, I was recovering from a difficult operation and felt that was enough to be getting on with” he explained. “Second, I wasn’t keen on the idea of joining ‘a club’ – I’m not that sort of person. But I was wrong. These classes are both helpful to my health (light exercises only!) and good fun. Being part of a group like the Chest Heart & Stroke Rehabilitation Group offers the chance to meet like-minded people who have been through similar health experiences. They’re a great crowd!”

An important part of keeping well following any hospital stay after a heart or chest incident is exercise. Anyone who has received heart or pulmonary rehabilitation following a stay in hospital is advised to continue exercising – but many do not, and this can lead to further hospital admissions.

Further information is available from Roger Jones on 0131 652 350 or Morag Hammond their trainer on 07818 250871. The Chest Heart & Stroke Rehab Group is affiliated to Chest Heart & Stroke Scotland and is one of five support groups in Edinburgh.

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Muirhouse Million Steps – Friday 28 September

MUIRHOUSE MILLION STEPS 2012

One day, Two routes AND our fabulous  goody bag, free Zumba passes, FREE swim and our  very collectable certificate for everybody who  registers and does the walk!

Last years Million Steps was on a Saturday but we have moved it back to a Friday due to popular demand!

Last year we did well over a million steps…. can we beat that!!!

Groups and organisations used this as an opportunity for raising funds for community groups and local groups – so if you are a local school, community group, mothers group, dads group, local  organisation, work place, get a team together and take those wee steps towards a healthier lifestyle!

PS if you are a local organisation or business and you can’t make it on the day you can always  take part in Walkin’ at Work week, from 17 – 21 September.

Lisa Arnott, PCHP Community Healthy Lifestyles Coordinator (on behalf of the organising group)