‘Game-changing’ Stroke pilot procedure launched at RIE

A new, pilot mechanical thrombectomy service for stroke patients in the East of Scotland has been launched today.

The pilot will be based at the Royal Infirmary of Edinburgh and will help pave the way for an eventual national service set to benefit hundreds of people who have been struck with a life-threatening stroke.

John Watson, Associate Director of the Stroke Association in Scotland said: “This service is long awaited, overdue, but very welcome indeed.

“Thrombectomy is a remarkable procedure.  It involves inserting a long tube into an artery in the leg, which is then fed through the body to reach the blood clot in the brain. The blood clot is then captured in a mesh and pulled out.

“The removal of the clot allows blood flow to resume and oxygen to reach the brain, halting the damaging effects of the stroke. These are blood clots which are too big to be broken down by clot-busting drugs and are usually associated with severe strokes and the worst outcomes for patients.

“Around one in every three people who receive a thrombectomy following their stroke will be less disabled as a result. Around one in five will be able to function completely independently afterwards.

“Thrombectomy has the power to save lives and reduce disability for around one in every ten people who have a stroke.

“The Edinburgh-based pilot is an important milestone on the road to a national 24/7 thrombectomy service for Scotland.  A pilot service for the North of Scotland based in Dundee, has been underway since November last year, and we look forward to a third thrombectomy centre in Glasgow coming online next year.”

In addition to improving quality of life, thrombectomy generates substantial savings for the NHS by reducing the need for other interventions or care in the future. Research indicates that, on average, every thrombectomy procedure saves the NHS £47, 000 over a 5-year period.

A stroke is a brain attack. The effects can be devastating. Stroke is a leading cause of severe adult disability. Almost two thirds of survivors leave hospital with a disability. Many have problems with speech and communication, thinking and vision. It can also affect peoples’ emotions and personality.

Alison Maclean, 72, from Dundee had her stroke just before lockdown in January 2020. It was a massive stroke that could have taken away her independence, but following a thrombectomy, she regained full function and has gone back to the life she had before her stroke, almost unchanged.

Angela said: “I am back to doing all the things I did before my stroke: seeing friends and family, reading, watching telly, going on my exercise bike and for walks.” 

See foot of article for Angela’s story

John continued: “We want all eligible patients to have access to this game-changing treatment, as quickly as possible. But thrombectomy cannot deliver in isolation. It needs to be part of a new, re-shaped service covering the whole pathway from 999 call, to hospital treatment, recovery and rehabilitation. 

“The Scottish Government recognises the need for stroke improvements, which is extremely encouraging. It already has a draft framework of what its own advisors, stroke clinicians and the wider stroke community including the Stroke Association want to see. This is the result of good work by all involved.

“We look forward to seeing the final report and recommendations at the end of the year. But of course, it is the delivery of change and improvement that really matters so we look forward even more, to a commitment early next year to publish a plan to deliver on it.”

Alison Maclean’s stroke story of receiving a thrombectomy

Alison Maclean, 72, from Dundee had her stroke during lockdown in January 2021. It was a massive stroke and she received a thrombectomy resulting in enormous success. The stroke could otherwise have left Alison unable to talk or walk.  

I had an accidental fall on 21 Jan 2021. I rang NHS24 in complete agony. Two days later I was in hospital getting it checked out. 

I had a fractured femur which was put in a plaster-cast and an operation was planned on 26th Jan 2021. On the morning of my operation, I suddenly developed left sided weakness, vision difficulties and problems speaking.

The doctor in the orthopaedic ward called for help. I don’t remember very much other than being asked to lift my arm and lift my leg and answer questions. 

I thought I was ok, but the next thing I remember is the doctor telling me that he thought I might have had a stroke. I believe I was rushed in to a room to get a brain scan following which I underwent a thrombectomy.  Apparently some blood had leaked from my femur bone causing a clot thereafter the stroke.

The next thing I remember was being in ICU.  A nurse came up to me and told me that I’d had a stroke and had just received a procedure to remove a blood clot to help with my recovery. 

I was quite relaxed about being told about the fact that I’d had a stroke, but my son called me and he was very distressed about it.   I guess he had had to deal with the stress of seeing his Mum in a life-threatening situation making decisions on my behalf. I was unaware of how ill I was at the time, so there are big gaps in my recollection of what happened.

I felt fine following the procedure and apart from my hand shaking uncontrollably for the first day, everything else seemed normal.  I was discharged on 2 February 2021. I feel great, just the same and I am back to doing all the things I did before my stroke: seeing friends and family, reading, watching telly, going on my exercise bike and for walks.

Lockdown has been absolutely fine.  I’ve been in a bubble, so have had some company and when lockdown eased briefly last summer, I met a few friends and we’d have a cup of tea and biscuit together.

I am very positive about thrombectomy and the fact it probably saved my life. It should be available to everyone who needs it.  My life is back to normal and that may never have happened if I had not received a thrombectomy.

What does wellbeing mean to you?

As part of the Edinburgh Health & Social Care Partnership’s Summer Season Conversations, community researchers will be in Fresh Start Pantry on Wednesday (8th September) from 9.30am – 12.30pm to meet with members of the local community to chat about wellbeing and what it means to them.

Fresh Start will host this as safely as possible and it will be a drop in session with track and trace upon entry and social distance within the space.

All welcome.

Free Life Coaching for Men

Great opportunity as part of PCHP’s Community Wellbeing Programme:

We are able to offer men fully funded places on a 6 week programme with Leith’s Barry Craig Life Coach, and Exercise trainer.

To book your place call Israel Salinas on 07784 897 607 or email israelsalinas@pchp.org.uk

#Wellbeing

#NorthEdinburgh

Sir Chris Hoy joins hundreds of cyclists to ‘Break the Cycle’

Sir Chris Hoy led the way today as he joined hundreds of other cyclists on a charity cycle from Glasgow to Edinburgh to raise money to help build two new villages for people experiencing homelessness.

The Olympic legend completed the 60-mile route to support Social Bite’s ‘Break the Cycle’ campaign which has so far raised over £700,000 as it aims to fund the creation of two new Social Bite Villages in Glasgow and London.

The cyclists set off from the Sir Chris Hoy Velodrome and pedalled through to the finish line in Edinburgh, near the Social Bite Village in Granton on Sunday 5 September.

Each of the participating cyclists fundraised since the campaign launched earlier this year, with entrants having access to a host of special prizes, including naming a house at one of the new villages and a signed medal from Sir Chris.

Amongst the 540 participants was former Scotland Rugby player, John Barclay, as well as residents and staff from the Social Bite Village in Edinburgh.

TV fitness guru, Mr Motivator, was also on hand to warm the cyclists up on the start line and welcome them over the finish line at the end of their journey.

Josh Littlejohn MBE, CEO and Co-Founder of Social Bite, who also completed the cycle, said: “It’s fantastic to have the opportunity to cycle alongside a sporting hero like Sir Chris and the hundreds of other passionate supporters that completed the route alongside us.

“Having so many people support the cause is incredibly humbling and Sir Chris’ backing of this campaign has been a major boost in our efforts to raise money for two new villages for people in a situation of homelessness.

“We’re working very hard behind the scenes on the plans for two further Social Bite Villages in not just London and Glasgow but other major cities as well, and the money from Break the Cycle will help turn these plans into a reality. We’re all very grateful to all of our supporters and partners who have helped push the campaign forward.”

As well as the charity cycle, the fundraising campaign has been open to all levels of fitness and ability, with people across the UK taking part in virtual challenges since March to raise money.

Challenges have ranged from long distance challenges, through to different exercise routines depending on what suited people best.

Sir Chris Hoy said: “I’ve been a huge supporter of Social Bite and the incredible work it does for a number of years now.

“I’ve seen the positive impact the charity has on so many people’s lives and I’m really thankful to everyone who has been able to support the Break the Cycle campaign so far.

“It was fantastic to meet all the other cyclists and join them for the ride which will make such a difference to the lives of people experiencing homelessness.”

Since opening in July 2018, Social Bite’s Edinburgh village in partnership with Cyrenians has helped 43 people find their feet again, 100% of the residents in a recent survey preferred living at the Social Bite Village over Hostels or B&Bs.

The village offers a supportive community to help people build an independent life, with the village blueprint offering an alternative to how society responds to homelessness.

Money raised from the Break the Cycle campaign will go towards creating the two highly supported communities with the pro bono help of engineering firm Arup.

10% of funds raised from the event will also be donated to SAMH, the Scottish Association for Mental Health and further funds will be invested in Social Bite’s mission to Break the Cycle of homelessness by providing food, employment opportunities, and housing projects.

To find our more or donate, please visit: breakthecycle.co.uk

NHS 24 backing call for Hope through Action on World Suicide Prevention Day

World Suicide Prevention Day takes place next Friday – 10th September 2021. This year the international theme is ‘Creating Hope Through Action’.

NHS 24 are encouraging everybody to think about taking one simple action to create hope and support ourselves and people around us who might be struggling, before pressures become a crisis. NHS 24 are supporters of United to Prevent Suicide.

The short animation ‘Ask, Tell – A healthy conversation’ gives practical tips on how and when to have compassionate conversations with people who may be experiencing suicidal thoughts or mental distress.

It takes less than 5 minutes to watch. www.unitedtopreventsuicide.org.uk

Anyone in Scotland in need of urgent help with their mental health can contact the NHS 24 Mental Health Hub on 111. This service is available 24/7/365.

Many people who call are experiencing thoughts or worries about suicide. The teams are able to help in a number of ways with compassionate listening, strategies to stay safe, or referral to support services for practical help with problems such as money or relationships.

Some callers are referred to their GP or community mental health team. Occasionally they refer callers to emergency services. NHS 24 work closely with the Scottish Ambulance Service and Police Scotland to offer a compassionate, appropriate, safe response to everyone calling.

The Breathing Space service is a confidential phone line for anyone in Scotland over the age of 16, feeling low, anxious or depressed.

Open Monday – Thursday 6pm to 2am, and all weekend Friday 6pm -Monday 6am. 

Call free on 0800 83 85 87

Donald Macintyre, Associate Medical Director, NHS 24 said: “Taking care of our mental health has been so important during the pandemic.

“I would encourage everyone to take a small action to improve their own wellbeing and to learn about safe ways to have what might be a difficult conversation with someone who may be struggling. Often a brief, caring chat can have a major impact. Our mental health teams are here to offer a compassionate response to anyone who needs urgent help.”

An action could be as simple as trying out the new Mental Wellbeing Signposting tool on NHS inform, which helps users navigate to free online courses provided by the SilverCloud platform or to the most helpful mental wellbeing resources on NHSinform.

SilverCloud courses have been designed by clinical experts and provide support for a range of conditions including sleep problems, general mental wellbeing and stress.

nhsinform.scot/get-help-with-your-mental-wellbeing

Acas: Employee mental health support has got better since the start of the pandemic

New research by Acas has found that over a third (36%) of British employers have seen their mental health support improve since the start of the coronavirus (COVID-19) pandemic.

Acas commissioned YouGov to ask businesses in Britain about whether they had seen a change to employee mental health and wellbeing support in their organisation since the start of the pandemic. The poll found that:

  • Over a third (36%) said it had got better;
  • Nearly one in ten (9%) said it had got worse;
  • Half (50%) reported it as staying the same; and
  • 6% of employers did not know.

Acas Chief Executive, Susan Clews, said: “The pandemic has been a challenging period for everyone and it’s great to see that over a third of bosses have managed to improve their organisation’s mental health support for their staff.

“However, nearly one in ten employers have seen this support deteriorate so it is important for businesses to invest in the wellbeing of their workers as they open up again.

“Acas has good advice and training on how to support and manage mental health and wellbeing at work.”

Acas advice for employers on managing mental health during COVID-19 includes:

  • Be approachable, available and encourage team members to talk to you if they’re having problems;
  • Keep in regular contact with your team to check how they are coping;
  • Be understanding towards the concerns and needs of your staff while they work in new or unexpected ways. For example, working from home or managing childcare while working;
  • Address any individual communication preferences such as asking team members if they prefer to talk over the phone, through video meetings or by email; and
  • Look after your own mental health and get support if you feel under more pressure than usual. This support could be a colleague at work, a mental health network or a counsellor.

For the full Acas advice, please see: www.acas.org.uk/coronavirus-mental-health 

Police to mark World Suicide Prevention Day

World Suicide Prevention Day – 10th September

To mark World Suicide Prevention Day Police Scotland has joined forces with partners to arrange a series of drop in events throughout Edinburgh, beginning on Sunday (5th September) at Middle Meadow Walk in the Meadows.

Sergeant Mark Innes from our Prevention, Intervention and Partnerships (PIP) team said:“Suicide should never be inevitable. 805 people died by probable suicide in Scotland in 2020 and we all have a part to play in preventing suicide: it is everyone’s business to help.

“Part of our role at the PIP is to raise awareness of the support provided by our partners in relation to suicide prevention and supporting people bereaved by suicide. We work closely with partners including Chris’s House, SAMH, Survivors of Bereavement by Suicide, Penumbra, Samaritans and many others through Edinburgh’s Health and Social Care Partnership and the Thrive Edinburgh network.

“In the days leading to 10th September we will be holding partnership information stalls throughout Edinburgh to raise awareness of the support available and let people know where they can get help if needed.

A list of where we will be and when will be published soon.Talking can save lives and we hope that we can encourage people to seek support from the people that are best placed to help.”

House of Hearing: Over 60% of people can’t remember ever having had their hearing checked

Research commissioned by audiology experts at House of Hearing has revealed that even though the majority of Scots believe hearing is important to having a happy and healthy life, over 60% don’t remember ever having it checked.  

The research, which surveyed 209 people in Scotland between 26 and 27 July, including 28% from Edinburgh and the Lothians, asked the public how important hearing was for a happy and healthy life on a scale of 1-10.  

Over 70% gave it a score of 8 or higher, and just over a third (37%) responded with the highest value (10). Despite this, the survey found that 67% of people don’t remember having their hearing checked, while only 15% reported having it checked in the last 2-5 years.  

Additionally, when asked if they have noticed more problems with their hearing during the pandemic, 77% responded that they had noticed no further changes.  

Senior Audiologist Stuart Lyness, House of Hearing, said: “These results demonstrate that while people know how important hearing is to have a happy and fulfilled life, there seems to be hesitation when it comes to proactive care.  

“It’s great to see that so many people haven’t noticed a difference during the pandemic, but without regularly getting your hearing checked, you will never be 100% sure. Given this, we always recommend getting your hearing tested every 2 years, increasing this to every year after 70 years of age to ensure you aren’t missing out on any aspect of your life.”  

House of Hearing has been providing specialist hearing care for over 50 years, with free comprehensive hearing tests available at its new clinic on Melville Crescent.  

The new clinic is fully equipped to provide patients with access to the highest quality audiological facilities. The most comprehensive hearing tests and aural care is available in dedicated soundproof consulting rooms with fully qualified Audiologists using the latest equipment.   

House of Hearing also recently launched a new private ENT service, the first of its kind in Scotland, at its new clinic in Glasgow. This clinic will also be the first private clinic in Scotland solely dedicated to providing specialist ENT, Audiology and Aural Care Services, in partnership with local ENT consultants, Clyde Consulting Rooms.  

House of Hearing, Edinburgh Amber Brown

Melanie Jackson, Clinical Lead and Head of Nursing at House of Hearing said: “Ultimately, we want to drive home the message that many people will experience some form of hearing loss throughout their lives, but for most people, this doesn’t have to affect their quality of life.

“We also know the pandemic has likely led to an increase in self-management of issues such as excess ear wax. These should always be managed by a professional as otherwise you run the risk pushing the wax further into the ear or damaging the eardrum.  

“At House of Hearing, our specialists are all registered with the Health and Care Professions Council (HCPC) and members of the British Society of Hearing Aid Audiologists (BSHAA) to ensure the best care for every patient. We would encourage everyone to consider visiting for either a consultation to assess their wax removal requirements or a free hearing health assessment.”  

House of Hearing is the only ENT nurse-led wax removal team in Scotland and their clinic in Edinburgh is the only wax removal service in the country registered with Healthcare Improvement Scotland.

The Glasgow clinic is also expected to be registered in the coming weeks.  

For more information, visit https://www.houseofhearing.co.uk/ 

Find your Olympic spirit and up your fitness game

Edinburgh Leisure launches new membership campaign

If the recent Olympics and Paralympics happening in Tokyo have inspired you to up your fitness game, Edinburgh Leisure’s latest membership offer may be just what you need to spur you on.

For those of you who may have neglected your fitness routine during lockdown, or for those who may have cancelled their gym memberships in a bid to save a few pounds but want to get active again, the enticing ‘no joining fee’ offer is available on new memberships from Wednesday, 1 September to Thursday, 30 September 2021.

Applicable to all fitness, swim, gym, class and climb memberships, the offer can be bought online via the Edinburgh Leisure website.

And if you want to share your fitness journey with a friend, existing members who refer a friend who then joins, will receive £25 cash back. For the first time, the ‘Refer a Friend’ offer will be processed using an online form.

With 50+ venues across the city, including a world class climbing centre; 8 swimming pools, which include four modernised Victorian pools and the Royal Commonwealth Pool in their portfolio; 12 state-of-the-art gyms; and 800+ fitness classes per week including Les Mills programmes across the various centres, Edinburgh Leisure is the biggest club in town, with something for everyone to enjoy moving and getting fitter.

With adult memberships starting from as little as £33.50, there is a range of packages, including swim, fitness, gym and climbing.

www.edinburghleisure.co.uk

Record high number of patients waiting for an outpatient appointment in NHS Lothian

Lothian Tory MSP, Miles Briggs, has warned that NHS Lothian needs a record level of financial support to match a record number of patients waiting for treatments.

The number of patients waiting for an outpatient appointment in NHS Lothian has risen to almost 75,000 people, 74,546. This is an increase of 19,873 patients from 54,673 at the end of June 2020, an increase of 36%. The number of patients waiting for an appointment has increased from 65,855 at the end of June 2019, pre the Covid-19 pandemic. Over the last ten years, the number of patients waiting for an outpatient appointment in NHS Lothian has almost doubled, from 38,880 at the end of June 2011.

Lothian MSP, Miles Briggs, has repeatedly called for NHS Lothian to receive fairer funding from the Scottish Government with the health board receiving a lower percentage of funding than other health boards due to the formula used to work out allocations.

The Scottish Parliament Information Centre (Spice) found the gap between the amount NHS Lothian should receive and its actual allocation added up to a total of £365.7m, over the last 10 years.

Lothian MSP, Miles Briggs, said: “Under this SNP Government the number of patients waiting for an outpatient appointment has almost doubled.

“Over the last decade NHS Lothian has been underfunded by SNP Ministers and it is patients in Edinburgh and the Lothian’s who are suffering.

“NHS Lothian staff have made an incredible effort over the last year and a half and patients waiting numbers are still growing.

“Significant investment will be needed to return services to even where they were five years ago and this SNP/ Green government -who is independence first and recovery second – isn’t up to the job.”