As January routines begin to settle and New Year motivation turns into lasting habits, Edinburgh Leisure is reminding Edinburgh residents that it’s not too late to get started, with a £0 Joining Fee offer available until 31st January 2026.
The limited-time promotion removes the upfront cost of joining and applies to a wide range of adult memberships, including Fitness, Gym, Fitness Class, Swim, Climb, Golf, Evolve and Young Adult memberships, helping more people take the first step or return to regular physical activity.
A New Year’s Offer Designed for Real Life
Rather than focusing on short-lived resolutions, Edinburgh Leisure’s January campaign encourages a more balanced approach to wellbeing, centred on small, sustainable habits that fit into everyday life.
With no joining fee and no contract, new members can explore activities at their own pace, supported by welcoming venues and expert teams across the city.
At the centre of the campaign is Edinburgh Leisure’s Full Fitness membership, which offers broad access to gyms, swimming pools and fitness classes across multiple venues – all included under one flexible monthly price.
More Choice Across the City
For those looking for variety, Edinburgh Leisure’s wider membership range provides access to climbing facilities, golf courses, specialist fitness spaces and swimming venues, allowing customers to choose the membership that best suits their interests and goals.
The Full Fitness membership now also includes access to Evolve Meadowbank, Edinburgh Leisure’s flagship hybrid gym and training space, adding even greater flexibility and choice for members looking to train in different ways.
Throughout January, members and new joiners are benefiting from a packed programme of activity, including January gym challenges, expanded Les Mills class timetables and Free Friend Week (19-25 January) – reinforcing the role of motivation, community and enjoyment in staying active.
Local Fitness, Close to Home
With a strong local focus, the campaign continues to highlight key venues such as Royal Commonwealth Pool, Edinburgh International Climbing Arena Ratho and many more, supporting communities where demand for accessible, affordable fitness remains high. Whether returning after a break or trying something new, Edinburgh Leisure offers inclusive spaces for all ages, abilities and experience levels.
Join Before January Ends
With only weeks remaining to take advantage of the £0 Joining Fee offer, Edinburgh Leisure is encouraging anyone still considering joining to act before the end of January and carry their New Year momentum into the months ahead.Offer valid until 31st January 2026.
The RCN says the practice must end urgently, as testimony from members shows its damaging effects
Corridor care has become such a permanent fixture in NHS hospitals that nursing staff are in danger of “losing all hope”, with collapsing care standards devastating morale, according to new testimony from nursing staff.
The Royal College of Nursing is reiterating its call for urgent, fully funded action plans to eradicate the practice, including investment in beds, the nursing workforce, community services and social care.
Nursing staff say the lack of action by governments has left them feeling “ashamed”, “angry”, and “embarrassed” about the unsafe, undignified care they are forced to deliver to patients.
The RCN is aware of a worsening picture this week as hospitals declare critical incidents and is encouraging members to raise any concerns about patient or staff safety. Read on to find out how we can offer practical support.
Our members report shocking examples of a patient being left in a chair for four days, while another patient died after choking undetected in a corridor.
Nursing staff have also resorted to holding up sheets to protect patient dignity when performing intimate procedures, with a corridor in one hospital so tightly packed that an elderly patient was left to eat next to someone vomiting.
One nurse in the south of England said: “We would not treat animals like this in a veterinary practice, so why in a hospital?”
Another, working in an NHS board in Scotland, told us: “It’s very stressful and distressing at times. There’s a sense of frustration and hopelessness.”
A mental health nurse in Wales said corridor care is a “regular occurrence”, with staff having to increase monitoring because unsecured corridors contain objects and fittings that raise the risk of self‑harm and suicide.
A nurse in Northern Ireland said: “I’ve had resuscitation attempts in the waiting room and corridor due to no capacity. It is inhuman and undignified.”
Practical support for nursing staff
If corridor care is happening at your workplace, it’s important to raise your concerns. Find out more in our raising concerns toolkit and get information on RCN support available from member support services.
We believe this latest testimony shows the unacceptable practice of corridor care is spreading beyond emergency departments, including acute assessment units, respiratory wards, surgical wards and elderly care wards.
Professor Nicola Ranger, RCN General Secretary and Chief Executive, said: “This new testimony from nursing staff reveals once again the devastating human consequences of corridor care, with patients forced to endure conditions which have no place in our NHS.”
As a result of our pressure, the Westminster government committed to publishing data on incidences of corridor care in England in February 2025, but so far has failed to do so.
The HSSIB – the patient safety investigation body for England – released a report in January 2026 on the widespread and normalised nature of corridor care, highlighting that some trusts are reportedly installing call bells and plug sockets in corridors.
As many as two in 10 (18%) UK adults have witnessed NHS care in non-clinical spaces such as a corridor in the last six months, according to new YouGov public polling. Further RCN analysis shows that when looking at only those who accessed care, the figure is more than one in three (37%).
The polling also shows the public want faster action on the issue, with seven in 10 (69%) of respondents in England saying Health Secretary Wes Streeting’s pledge to eradicate the practice by the end of parliament is “too slow”.
“The fact remains that there can be no safe, dignified care delivered in a corridor, store room or dining room, but that has become the norm,” Nicola added.
“It’s taking a terrible toll on staff, but ministers mustn’t allow them to lose hope. Decisive action can restore care standards and stop staff morale collapsing past the point of no return.
“Now is the time for ministers to stop dragging their feet and publish the data, alongside announcing a fully funded action plan and timeline for eradication.”
We want to thank our members who have raised their voices on corridor care to show why this issue matters and why it demands urgent action.
RCEM: Nurses’ corridor care testimonies ‘distressing, damning’
NURSE: ‘CONDITIONS ARE A TYPE OF TORTURE’
The Royal College of Emergency Medicine (RCEM) has described new testimony from nurses about the state of corridor care across the UK as ‘distressing, damning and exactly what we see every single day in our departments’.
And the College says this reinforces the need to address this crisis.
More than 430 nurses described the conditions they are working in and what patients are enduring in a survey conducted by the Royal College of Nursing (RCN), that has been published today (15 January 2026).
Just some examples shared include how a nurse witnessed a patient left in a chair for four days, a patient dying after choking undetected in a corridor and nurses holding up sheets to try and protect the dignity of a patient while they underwent an intimate procedure.
One nurse went as far as saying the conditions are “a type of torture”.
Their accounts were gathered between 2 January and 9 January 2026, revealing nursing staff are treating patients in cold corridors, dining rooms, staff kitchens and offices.
The experiences of nurses build on and updates the RCN’s report published this week last year, titled ‘On the frontline of the UK’s corridor care crisis’.
Dr Ian Higginson, President of the Royal College of Emergency Medicine said: “This work by the Royal College of Nursing makes for incredibly tough reading. It’s distressing, damning and exactly what we see every single day in our departments.
“These deeply personal testimonies aren’t just stories – it’s the daily reality for patients and their nurses, who work alongside our members and their colleagues in Emergency Departments.
“Last year, when RCN released their first report on corridor care, we said that it must represent a watershed moment for the government, a line in the sand. Yet, 365 days on, the nurses voices show our patients are still in corridors, and there is no credible plan to get them out.
“So called ‘corridor care’ takes an immense toll on patients, who will be facing long waits in these conditions. And it takes an immense toll on our clinicians who are trying their upmost best to deliver quality care in these conditions.
“Our patients are being forced to endure these conditions, often for hours, if not days, because hospitals are full to bursting. We can’t move patients out of our departments, and into wards, because there are no available beds for them.
“Those beds are often taken up by patients who have experienced delays in their care, and who no longer need to be in hospital, but can’t leave, because of the lack of social care options.”
The new report also contains public polling which found:
As many as two in ten (18%) UK adults have witnessed care being delivered in a corridor or other non-clinical spaces in the last six months.
88% of respondents across the UK said tackling unsafe care is an urgent priority
Meanwhile in England, 69% said Wes Streeting’s pledge to end corridor care by the end of parliament is too slow.
Dr Higginson said: “Nurses have given their verdict loud and clear. So too have our members, and the public – they all want the crisis in EDs tackled with urgency.
“The Health Secretary said this week the government is ‘determined to consign corridor care to the history books’ and has committed to ending corridor care by the end of 2029. We welcome this. This problem can’t be solved quickly. It has been years in the making. But we do need a credible plan that starts now.
“We look forward to working with the government, and healthcare leaders, to implement meaningful solutions, many of which lie outside the walls of our EDs.”
It comes after the All-Party Parliamentary Group (APPG) on Emergency Care last year published a report, compiled by the Royal College of Emergency Medicine, on corridor care. It found almost one in five patients in EDs were being cared for in trolleys or chairs in corridors in England during summer.
The UK’s first safer drug consumption facility, known as The Thistle, marks its first year in operation on 13 January 2026.
Since opening, 575 individuals have registered to use and access services provided within the facility.
The Thistle offers drug users a clean and safe environment in which to inject drugs, obtained elsewhere, under the supervision of nursing and social care staff, as well as access to other health and treatment services.
The facility has been accessed 11,348 times by the 575 people (448 male 127 female) who have so far registered to use the service.
There have been 7,827 injections, with 93 medical emergencies all safely managed within the facility by staff.
Councillor Allan Casey, City Convener for Workforce, Homelessness and Addictions, said the first year has been remarkable and hopes the services continue to be well used.He said: “The first year has been very encouraging.
“People are engaging with the service and trusting it as a safe space. Each of these 10,000 visits represents an opportunity to reduce harm, connect individuals with support, and ultimately save lives.
“We know there is still much to do, but what we are seeing from the first-year data is the real impact of a compassionate, evidence-based approach to this public health emergency and reinforces why progressive policies matter and why Glasgow continues to lead the way in tackling complex challenges with practical solutions.”
The Scottish Government has committed to making up to £2.3 million available per year for the development, set up and running of The Thistle service in Glasgow from 2024/25 which will continue to be overseen by Glasgow City Integration Joint Board.
Drugs and Alcohol Policy Minister Maree Todd said: “The Thistle, which complements other harm-reduction and treatment and recovery services, has had a profound impact in its first year.
“Through the ability of staff to respond quickly in the event of an overdose it has undoubtedly saved lives. Backed by £2.3 million in Scottish Government funding, it continues to demonstrate the value of an evidence-based approach to safeguarding life and reducing drug-related harm.
“I would like to thank all staff and partners for their work in establishing the service, working with some of the most vulnerable people in our society to help save and improve lives, and their continuing efforts to support and engage with the local community.”
Prior to opening, the Glasgow Health and Social Care Partnership (GHSCP) carried out extensive engagement with the community, stakeholders and businesses.
Pat Togher, Chief Officer for the GHSCP with overall responsibility for the service, expressed his gratitude for the staff at the Thistle.He said: “The progress in the first year of the Thistle commencing has exceeded expectations and is testament to the commitment from all concerned, including the important role of lived and living experience in helping shape the service.
“As the first of its kind in the UK, the Thistle service has, as expected, been the focus of much media and public attention and we strive to ensure our communication and engagement remains a key priority.
“Staff from a range of health and care services are involved in helping people who use the Thistle get the support they need when they need it and we remain keen to develop this.”
Dr Saket Priyadarshi, Associate Medical Director and Senior Medical Officer for Glasgow Alcohol and Drug Recovery Services,said: “We are delighted with how well the Thistle is being used.
“The service has exceeded any expectations we had for the first 12 months. It has been great to see service users engaging with the wider services from showers and clothing to referral for treatment and care. I would like to thank our colleagues delivering the service safely and effectively on a daily basis.
“The rising numbers in recent months is a positive sign and is promising for the year ahead, as well as our plans to progress a smoking/inhalation space in the facility.”
The Thistle is a three-year pilot. It will be monitored and evaluated to demonstrate the impact it has on the local area and those who use the service. The evaluation will look at various aspects including litter levels, discarded needles, anti-social behaviour and crime.
January can be a particularly challenging time for mental health. The combination of shorter days, colder weather, financial pressures after Christmas, and a sense of anti-climax following the festive period can affect many of us. For members of the veteran community, these challenges can be even more pronounced.
Many veterans face ongoing issues linked to their service, including anxiety, depression, loneliness and difficulty adjusting to civilian life. During the winter months, feelings of isolation can intensify, especially for those living alone or with limited support networks.
At the RAF Benevolent Fund, we see first-hand how vital timely, accessible support can be. We offer a confidential Listening and Counselling Service, providing serving personnel, veterans and their families with a safe space to talk through challenges and access professional support. We are also preparing to launch an online wellbeing portal, which will give easy access to trusted mental health resources and self-help tools.
Loneliness is another major concern at this time of year. To help combat this, we run Telephone Friendship Groups and facilitate local veteran meet-ups across the country, helping people reconnect, share experiences and feel less alone during the darker months. In addition, our financial support can help relieve some of the pressures associated with higher energy bills and living costs over winter, which are often a significant source of stress.
No one in the RAF Family should feel they have to face these challenges alone. Support is available, and reaching out can be the first step towards making a positive change.
For more information, please visit rafbf.org or call 0300 102 1919.
Researchers find new way to “reenergise” immune cells
SUPERCHARGING immune cells could provide an effective way to tackle cancer, according to new research by scientists in Scotland.
The team at the Cancer Research UK Scotland Institute in Glasgow studied how the immune system works and why it becomes “exhausted” by cancer.
T cells, which are the immune system’s front line against disease, eventually become overcome by cancer allowing it to grow.
Their research, published in Cell Reports, has identified a potential way to “boost” T cells, a key defence against cancer.
Lead researcher Professor Victoria Cowling, of the Cancer Research UK Scotland Institute and University of Glasgow, said:“T cells need to rapidly multiply and produce proteins to fight off infections. That requires a huge amount of energy.
“We’ve discovered that a little-known enzyme, called CMTR1, helps switch on the energy supply by changing how certain genes work.
“If we can find ways to boost this process, we could improve how the immune system responds to cancer which could be a game-changer in how we treat the disease.”
CMTR1 plays a vital role in energising T cells, acting as a switch to help the immune cells ramp up their energy production.
The team found that CMTR1 tweaks the instructions inside cells — known as RNA — so that the right versions of energy-related proteins are made.
These proteins help shape the mitochondria, which are like tiny batteries inside cells. With the right shape, mitochondria can produce more energy, helping T cells stay strong and active.
Without CMTR1, the mitochondria break apart and don’t work properly, leaving T cells weak and unable to fight off infections effectively. With CMTR1 present, T cells have more energy allowing them to proliferate and fight infection.
Next steps would be to identify new or existing treatments which increase CMTR1 to give exhausted T cells the power to tackle cancer cells.
Cancer Research UK Director of Research, Dr Catherine Elliott, said:“Scientific breakthroughs like this have the potential to transform how we see and, crucially, how we treat cancer.
“Our immune system is a key area of cancer research and scrutinising how it works can help create real-world impact for those affected by cancer.”
In Scotland, around 34,800* people are diagnosed with cancer each year, with around 16,400** people dying from the disease annually, so finding new ways to tackle the disease is vital.
The study was funded by Cancer Research UK, the European Research Council, the Medical Research Council, and the Wellcome Trust.
Wondering when to call 111? Here’s what you need to know:
For minor illnesses like colds or sore throats, your local pharmacy is the best place for advice and treatment. Call 111 when you need urgent health advice but it’s not an emergency.
Know your options and get the right care, at the right time.
New youth group starting at Drylaw Neighbourhood Centre next Wednesday (14th January) between 4pm – 5pm.
This is open to any young people aged 8 – 12 who are struggling with socialising or confidence, whether that be due to learning disabilities, mental health or other factors.
Wondering when to call 111? Here’s what you need to know:
