
SPARTANS are looking for your once-loved winter woolies!
If you have children’s jumpers and jackets we are collecting donations to give to our local partners.
Drop items off at The Academy until January 9th.
Thank you XX

“All general bills are a worry. It’s crushing to not even be able to afford the most basics in life due to being an unpaid carer.” (unpaid carer responding to the Carers Trust survey)
A new survey of unpaid carers in Scotland provides a stark assessment of how many of Scotland’s 800,000 unpaid family carers have been plunged even further into financial misery by the cost-of-living crisis.
The research, undertaken by Carers Trust, the UK infrastructure charity for local carer organisations, revealed that 38% of all unpaid carers have had to give up paid work altogether to provide the dedicated care at home that a sick or disabled relative needs. A further 20% of respondents reported having reduced the number of paid hours they work because of their caring role.
The research, which was responded to by 531 family carers, uncovered the shocking fact that one in eight (12%) unpaid family carers are now using food banks as a result of soaring living costs. In addition:
One survey respondent said: “I am terrified that I won’t be able to pay the bills this winter”.
Responding to a survey question about what essential costs they would no longer be able to afford, almost half (48%) said transport, almost three quarters (74%) said energy bills and over one third (34%) said rent or mortgage costs.
Carer’s Allowance failing to prevent poverty among unpaid carers
The survey also starkly highlighted the inadequacy of Carer’s Allowance, the principal state benefit for unpaid carers.
Currently set at £69.70 per week, providing this is the lowest level benefit of its kind, despite more than one third (34%) of unpaid carers spending 50 hours or more a week caring for a sick or disabled relative.
The Scottish Government does provide a Carer’s Allowance Supplement of £245.70 twice per year to provide additional support to unpaid carers in Scotland.
However, eligibility criteria for Carer’s Allowance benefit are strict: claimants must earn £132 a week or less after tax and must be spending a minimum of 35 hours a week caring for someone.
Over half of all survey respondents said that they do not receive the allowance and, of those who did, 56% of respondents in Scotland said it was not enough to meet their needs as an unpaid carer.
The survey also found that, instead of preventing poverty among recipients, Carer’s Allowance recipients were more likely to be experiencing financial hardship.
More support needed for local carer organisations supporting unpaid carers
A parallel survey of Carer’s Trust’s UK network of over 120 local carer organisations, who provide services to unpaid carers, has also highlighted the impact of recruitment challenges and funding shortages on their ability to support unpaid family carers.
48% of services cited fundraising and sustainability as the principal challenge to work supporting unpaid carers, whilst 40% of respondents cited staff recruitment and retention as a challenge – almost twice the level (23%) reported the year before.

Carers Trust Scotland’s Director Louise Morgan said: “Scotland’s health and social care system relies on the hard work of millions of unpaid family carers. However, the double whammy of lack of financial support and struggling local services means that thousands of unpaid family carers are being pushed into dire poverty.
‘With little ability to work, unpaid carers simply cannot boost their earnings to meet the cost-of-living crisis. Yet they need to keep the heating on and equipment running to keep their sick and disabled relatives warm and safe.
“The recent Autumn Statement simply did not recognise the extra cost of being an unpaid carer. We therefore need to raise Carer’s Allowance urgently, provide and to add it to the list of benefits qualifying for the additional £900 cost-of-living support payment and provide double payments of Carer’s Allowance Supplement payments to help unpaid carers to pay their rising bills during the cost-of-living crisis.
“As a country we’re relying on unpaid carers to keep the health and care system afloat. The least we can do in return is ensure they get a fair deal in return”.

Find out about how your Giving Tuesday donations can help support #UnpaidCarers
https://bit.ly/3zEj3aE


The cost of living crisis is affecting us all, but the impact is even more devastating for people who are homeless and vulnerable this Christmas. Backed by stars Martin Kemp, Emma and Matt Willis, Social Bite has launched its Festival of Kindness and is urging people in Edinburgh to spread some much-needed festive goodwill and kindness during these difficult times.
Recent research has highlighted that:
Which is why the charity is asking people in Edinburgh to donate a ‘Christmas of Kindness’ for £28, which includes a meal, gift, pack of essential items, and emergency accommodation with support for people who are homeless.

Through the campaign, Social Bite has set a target of providing 300,000 meals, gifts, and essential winter items to those experiencing homelessness during this festive period.
Working alongside local partners, Social Bite has installed 28ft tall Christmas trees in five cities in the UK – London, Edinburgh, Glasgow, Aberdeen, and Dundee, with people living nearby encouraged to buy an extra gift and bring it to the Tree of Kindness, these gifts will be distributed to people who are homeless in time for Christmas.
Christmas Trees have also been installed in four other cities in the UK – London, Glasgow, Aberdeen, and Dundee, and the five Festival of Kindness locations are:
The charity has created a Wishlist of the items and gifts that homeless and vulnerable people need the most especially at this time of year – from a warm pair of gloves, a hot water bottle, to a torch, earphones, and toys for children living in temporary accommodation to open on Christmas morning.

Emma Willis said: “The work Social Bite does is amazing, so Matt and I are both really proud to support the Festival of Kindness campaign.
“The help the campaign provides for people experiencing homelessness across the country is transformative for so many and more important than ever during the current rises in the cost of living.
“I’d encourage anyone who can, to donate a ‘Christmas of Kindness’ online, or get along to their nearest Tree of Kindness to donate a gift and show whatever support they can to this brilliant cause.”

Social Bite co-founder and Executive Director, Josh Littlejohn MBE, said: “Your kindness is needed now more than ever. The economic challenges and inflation facing the country this year means that homeless people face a very bleak winter.
“Millions of people will be forced to choose between heating and eating and this Christmas, and tens of thousands of people all over the UK will spend the festive period on the streets – cold, hungry and lonely, without a family to go to.
“Tens of thousands of children will also find themselves in temporary emergency accommodation or without food on the table over the festive period.
“That’s why we are asking people living in Edinburgh to support our Festival of Kindness campaign by inviting them to be kind and buy or donate a little extra to help those who need it most – even the smallest of gifts will make a huge difference.”
On Christmas Eve and Christmas Day, Social Bite will be opening its coffee shops in Glasgow, Edinburgh, and Aberdeen to provide a warm Christmas dinner and some loving company for those who need it, as well as providing meals and gifts through a network of over 170 local charity partners across the UK.

Josh added: “Our staff always give up their Christmas day every year to ensure that homeless and vulnerable people have delicious food to eat and some festive company.
“This year we will also be distributing food packs and hot meals to tens of thousands of people in food poverty through our network of charity partners all over the UK.”
All gifts will be distributed by Social Bite’s dedicated team of ‘elves’ to those who need it most, just in time for Christmas.
Denzil Skinner, Chair of Essential Edinburgh Business Improvement District, who are supporting Festival of Kindness in St Andrew Square Edinburgh said: “We would like to encourage all our locals to pop into the city centre, select a gift from the wish-list at one of our fantastic retailers and leave it at the tree of kindness in St Andrew Square Garden.
“This small act of kindness will make such a difference to some of our most vulnerable citizens. A little kindness goes a long way.”

In 2021, thanks to the generous support of the public, the Festival of Kindness campaign resulted in 276,545 Christmas meals, food packs, gifts, and essential items for people affected by homelessness and food poverty.
All gifts donated at the trees should be new and unwrapped, and there is a helpful ‘how-to’ guide on the charity’s website. Donated items will be placed in weather-proof Perspex boxes and collected each evening for transportation to the local distribution centre nearby.
To find out more or donate, please visit https://www.social-bite.co.uk/

Recent weather events across the UK this year, such as heatwaves, floods and fires, have made three fifths (60%) of people in Scotland more concerned about climate change. A further 59% are also worried about weather reports from other countries, including in Australia and America, according to new research from mutual life and pensions company Royal London.
More than half (55%) have also said that ongoing media coverage has had an impact on their climate change concerns – and 49% said that having children and grandchildren has made them more worried about climate change.
This has spurred many to act and live more sustainably in the last 12 months. Most popular planned changes include reducing plastic usage (56%), shopping locally (49%), driving less (38%), and consuming less meat and dairy (35%).
However, the cost of living crisis is making it difficult for people in Scotland to act on climate change.
With the majority (83%) of adults in Scotland concerned about the cost of living, 29% are understandably more concerned with their energy bills as opposed to living sustainably. Many people are taking cost-saving measures this autumn and winter with a quarter (25%) planning to buy fewer or cheaper Christmas presents.
Shockingly, nearly half (46%) plan to turn on their heating only when absolutely necessary this winter and one in seven (14%) adults say they are anticipating skipping meals. Sustainability is unlikely to be the priority with a third (32%) thinking that it’s too expensive to live more sustainably.

Royal London’s Changemakers Programme announces partnership with Remake Scotland, a Perthshire based social enterprise, which promotes the reuse of local materials
Set up in 2011 in the town of Crieff, Perthshire, Remake Scotland promotes sustainable living across the local area. Its projects and services, such as its repair cafes, second-hand store, and community tool library (holding more than 300 items for residents to borrow), encourages the local community to reuse materials and become increasingly self-sufficient.
Given its success and growth over the previous years, from a small organisation based in the founder’s own garage, Remake Scotland now seeks to further expand the range of its services to maximise its impact and help the community live sustainably.
As part of this goal, it hopes to work more with commercial partners to develop a second-hand brokerage service.
Each Changemaker participating in the programme will benefit from a £20,000 grant, as well as extensive business support from The School for Social Entrepreneurs, which will continue for two years, to support them with the development of a greener economy that benefits many.
Sarah Pennells, Consumer Finance Specialist at Royal London, says: “Climate change and sustainability are issues which need addressing urgently.
“Living sustainably doesn’t have to cost more and some measures, such as reducing the food and heat you waste, can save money. However, many of us need a helping hand to get started.
“We believe that these inspiring social enterprises can provide real solutions to these issues, with innovation at their heart, which is why they’ve been chosen as our Changemakers this year. We are delighted to support people who are looking at new ways to ensure that a just transition and moving fairly to a sustainable world is a possibility for everyone.”
Amulree Welch, General Manager at Remake Scotland, says: “We know that the cost-of-living crisis is having a huge impact on our community, particularly in the lead up to Christmas.
“Remake are committed to supporting our community through this crisis and helping people to continue to live sustainably while also living affordably. We do this by providing low cost, second-hand supplies through our Reuse Hub including a wide range of second-hand Christmas gifts, providing free hire of over 300 different pieces of equipment through our Community Tool Library and providing package free, sustainable products through our Remake Refillery, which are price matched with Tesco.
“We know that the cost-of-living crisis will for many people be taking precedence over the larger global concern of the climate crisis, however we hope that by supporting people to make second hand their first choice this winter this will help people save money and the planet.”

Business and Energy Secretary Grant Shapps today (Monday 28 November) launches a government push to help millions of people across the country bring down their energy costs for this winter and beyond.
It is part of wider action this week across energy policy to help the UK meet its ambition of becoming energy independent.
Under plans announced today, the new ECO+ scheme will extend support to those who do not currently benefit from any other government support to upgrade their homes. Joining the existing £6.6 billion ‘Help to Heat’ energy schemes this new £1 billion funding will ensure hundreds of thousands more households benefit from new home insulation and with that, lower bills.
Plus a new £18 million public information campaign will also offer technical tips and advice for people to cut their energy use, while also keeping warm this winter. Alongside the impact on their bills from the Energy Price Guarantee, the campaign will demonstrate how consumers can make significant savings.
Of the £1 billion funding available through the new ECO+ scheme, around 80% of the funding will be made available for those households who are in some of the least energy-efficient homes in the country – that is, those with an EPC rating of D or below – and in the lower Council Tax bands.
This will benefit those households who do not currently benefit from any other government support to upgrade their homes. Around a fifth of the fund will also be targeted to those who are the most vulnerable, including those on means tested benefits or in fuel poverty.
On top of this, the government will significantly expand its Help for Households campaign to help customers to reduce their own household energy usage and bills, while also giving vulnerable groups the right information for doing this without harming their health.
This includes promoting some of the government’s top recommended actions to help households save money on their energy bills, such as:
It also comes ahead of the Business and Energy Secretary setting out his latest package of measures to deliver home-grown, affordable energy – helping to cut bills and bolster the country’s long-term energy security and independence.

Business and Energy Secretary Grant Shapps said: “The government put immediate help in place to support households in the wake of global energy price rises caused by Putin’s illegal march on Ukraine. Today, we launch the first of many measures to ensure the British public are never put in this position again as we work towards an energy independent future.
“A new ECO scheme will enable thousands more to insulate their homes, protecting the pounds in their pockets, and creating jobs across the country.
“And in the short term, our new public information campaign will also give people the tools they need to reduce their energy use while keeping warm this winter.”

Chancellor of the Exchequer Jeremy Hunt said: “With Putin’s war driving up gas prices worldwide, I know many families are feeling worried about their energy bills this winter and beyond. Our extensive energy support package is insulating people from the worst of this crisis, but we’re also supporting people to permanently cut their costs.
“In the longer term, we need to make Britain more energy independent by generating more clean, affordable, home-grown power, but we also need more efficient homes and buildings.
“Our new ECO+ scheme will help hundreds of thousands of people across the UK to better insulate their homes to reduce consumption, with the added benefit of saving families hundreds of pounds each year.”

Making homes more energy efficient is the best way to cut household energy use and is already helping reduce household energy bills, while also creating jobs across the country.
Since it was launched in January 2013, the Energy Company Obligation (ECO) schemes have delivered as many as 3.5 million energy-efficiency measures in around 2.4 million homes. The ECO+ scheme, which will run from spring 2023 for up to 3 years, extends that support even further and will see hundreds of thousands of households receive new insulation, saving them around £310 a year.
By rolling out predominantly low-cost insulation measures such as loft insulation and cavity wall insulation, the ECO+ scheme will support the government’s new ambition to reduce the UK’s final energy consumption from buildings and industry by 15% by 2030. The £1 billion scheme is backed by a new £6 billion investment to contribute to the existing £6.6 billion energy efficiency funding pot.
The new funding pot will also provide long-term funding certainty across for the industry, supporting the growth of supply chains and green jobs in the sector, as the government takes further action to tackle fuel poverty and reduce energy bills.
Improving the energy efficiency of UK homes is a crucial part of the government’s strategy. Thanks to government support so far, the number of homes with an energy efficiency rating of C or above is at 46% and rising, up from just 13% in 2010.
The UK Government is investing over £6.6 billion over this Parliament to help decarbonise homes and buildings, and to ensure all homes meet EPC band C by 2035. An additional £6 billion of new government funding will be made available from 2025 to 2028. Further details on allocation of additional funding will follow in due course.
To further support households and help meet the government’s new energy demand reduction target, the government has also expanded its public awareness campaign to help reduce bills for households and protect vulnerable people over the winter and beyond.
Backed by £18 million, this campaign will complement existing government support schemes. such as the Energy Price Guarantee and the Energy Bills Support Scheme and the information provided will save households money.
For example, if a typical household reduced their boiler flow temperature from 75⁰C to 60⁰C and turned down radiators in empty rooms, they could save £160 a year on their energy bill at current prices. This also has the benefit of reducing the temperature a boiler heats water to before sending it to radiators, while making no difference to the temperature a room is actually heated to.
Information will be available on the existing Help for Households website.

Charities will be under increased strain this winter as a new poll of 67,000 people shows two in five UK residents are more likely to depend on charities during the cost-of living crisis.
Over a third of residents in Scotland (40%) that took part in the research (5,057) have admitted they are more likely than ever before to have to call on help from a charity. While in contrast 37% said they are likely to reduce the amount they donate to charity due to the increasing costs they’re facing on their energy bills.
While people may be planning to give less money, 34% of residents have said they’re more likely to volunteer their time instead. Two thirds (66%) are more likely to support a local charity rather than a national or international one with 53% of residents choosing frontline charities supporting those most in need due to the cost-of-living crisis.
The findings come as the UK’s largest network of food banks, The Trussell Trust, announced it had distributed a record number of food parcels between April and September this year, with one in five individuals referred to The Trussell Trust now coming from working households.

With charities facing increased pressure, Benefact Group’s Movement for Good Awards is giving away £120,000 as part of its annual 12 Days of Giving Christmas campaign.
Residents are encouraged to nominate a charity online at
www.movementforgood.com using the online form.
The first draw takes place on December 1st and the last on December 16th with 10 charities drawn every day. Nominations are open until Thursday 15th December.
Winners are drawn at random and the more times a charity is nominated the more chance it has of being selected.

Mark Hews, Group Chief Executive of Benefact Group, said: “It’s perhaps no surprise that people intend to cut back on their charitable giving at this time, and it is clear is that charities need help more than ever.
“Our annual £1 million Movement for Good Awards have helped thousands of charities across the UK and we’re asking people to take a few minutes of their time to nominate a cause they especially care about.
“Out of some five million companies in the UK, Benefact Group is the fourth largest corporate donor* and has an ambition to be the biggest. As a Group of financial service businesses, uniquely owned by a charity, all available profits go to good causes, and the more our loyal customers support us to grow, the more the Group can give.
“As a company whose purpose is to contribute to the greater good of society, charitable giving is at the heart of what we do and, together, we can help many good causes to continue their love and support for those who need it most in these difficult times.”
This year in June, 250 £1,000 awards were donated. A further 250 £1,000 awards were awarded in September followed by £500,000 of larger grants in October.
A special draw was recently launched to coincide with COP27, giving five environmental charities £5,000 each – a further £25,000 in funding.
Movement for Good is funded by EIO plc, part of the Benefact Group.

Holding on to small moments of joy and positivity is going to be particularly important this winter, with the cost of living and energy crises likely to continue making things difficult for people across the UK.
Psychologists from the British Psychological Society have given their advice and tips for finding the light this winter when things are feeling tough.
“We often see a rise in people feeling down or struggling as winter hits, particularly after the clocks go back, making our evenings darker, and as the cold weather begins to bite”, says Dr Joan Harvey, a chartered member of the BPS.
“This year we have more stresses and challenges than normal, with the cost of living crisis causing incredibly difficult decisions for people as they struggle with soaring prices. Increased stress in the run up to Christmas is normal, and this year even more so with budgets stretched and many re-assessing their plans.
“We hear a lot about Seasonal Affective Disorder (SAD), which people sometimes experience during the winter months, and this year we might expect to see more people struggling with a combination of SAD and cost of living induced stress and worry,” adds Dr Harvey.
“There are things that we can do to manage our mental health this winter. While these tips will not tackle the incredibly difficult challenges and choices they have to make, I hope they will serve to help a few people.”


Aldi is supporting local charities, foodbanks, and community groups in Edinburgh and the Lothians through its Emergency Winter Foodbank Fund this Christmas.
The supermarket’s Emergency Winter Foodbank Fund will see it donate £250,000 to help organisations as they prepare to face heightened demand on their services.
The fund builds on Aldi’s successful partnership with community engagement platform Neighbourly which enables all of Aldi’s 980 UK stores to donate surplus food seven days a week, all year round.
Aldi will also be introducing new signage in stores this Christmas to help highlight to customers the most in-demand items at foodbanks, as selected by the organisations themselves.
From early December, shoppers looking to donate to foodbanks should look out for the logo on shelves by certain items, such as baked beans, teabags and toiletries, which can then be dropped at the food donation points located by Aldi’s checkouts.
Liz Fox, Corporate Responsibility Director at Aldi UK, said: “We know that Christmas is already a particularly challenging time for many, but this year is understandably going to be even tougher for a lot of households.
“That’s why we’re more committed than ever to doing what we can to give back. We want to make food accessible for all and hope both our additional funding and donation drive will help to make a real difference in Edinburgh and the Lothians.”
Steve Butterworth, CEO of Neighbourly, added: “The cost-of-living is impacting communities up and down the country and the charities we support are expecting to see demand increase even further over the coming months.
“Without the support of the public and businesses like Aldi we’d be unable to help those in need. Within our network there are many charities and community groups that will be able to put this funding to good use, to support families that are struggling.”
Aldi’s latest commitment follows a recent survey of Neighbourly charities which revealed that 72% will need more food items to help with increased demand this Christmas.
The items that were revealed to be most in-demand, and will be promoted in store to help drive donations this Christmas, included cereal, rice and pasta, tinned food and toiletries.
Charities and community groups interested in working with Aldi should contact Neighbourly at aldi@neighbourly.com.

From today (23 November 2022), over 11.6 million pensioners in England, Wales, Scotland and Northern Ireland will start to receive payments of up to £600 to help with their energy bills this winter.
Winter Fuel Payments – boosted this year by an additional £300 per household Pensioner Cost of Living payment – will land in bank accounts over the next two months, the vast majority automatically.
Work and Pensions Secretary Mel Stride said: “We want to do everything we can to support pensioners who are often the most exposed to higher costs. That’s why we’re providing all pensioner households with an additional £300 on top of their Winter Fuel Payments to heat their homes and stay warm this winter.
“This extra payment is just one part of the wider support package we’re delivering to help with rising bills, including the biggest State Pension increase in history.
“Our support doesn’t stop here. As we deal with the impact of Putin’s illegal war in Ukraine and the aftermath of the pandemic, we will continue to stand by the most vulnerable, with further cost of living payments coming next year.”
The money will appear in bank statements with the payment reference starting with the customer’s national Insurance number followed by ‘DWP WFP’ for people in Great Britain, or ‘DFC WFP’ for people in Northern Ireland.
The overwhelming majority of Winter Fuel Payments are paid automatically but some people need to make a claim, such as those who qualify but do not receive benefits or the State Pension and have never previously received a Winter Fuel Payment.
This month, over seven million payments of £324 have already been made to low-income households as part of this government’s cost of living support. This includes pensioners receiving Pension Credit.
The average Pension Credit award is worth over £3,500 a year, and for those pensioners who may be eligible but are yet to make an application, there is still time to do so and qualify for this additional £324 payment.
This is because Pension Credit claims can be backdated by up to three months, provided the entitlement conditions are met throughout that time.

To ensure that a successful backdated claim falls within the qualifying period for extra £324 cost of living help, pensioners are being urged to claim Pension Credit as soon as possible, and by no later than 18 December 2022.
The online Pension Credit calculator is on hand to help pensioners check if they’re likely to be eligible and get an estimate of what they may receive.
Further cost of living support to be paid next year was announced by the Chancellor in his Autumn Statement last week. Payments will include a further £300 for pensioners, £900 for households on means-tested benefits and £150 for those on disability benefits.

Do you get tax credits and no other means-tested benefits? Your second #CostofLiving Payment of £324 will be paid between 23 – 30 November.
No need to contact us
If you’re eligible you’ll be paid automatically into your bank account