Being active on social media will help you cope with isolation

Active use of social media will be a lifeline for people coping with social isolation during the Covid-19 crisis, says the British Psychological Society’s Cyberpsychology section.

Cyberpsychology expert Dr Lisa Orchard has shared tips on how to get the most out of social media during the Covid-19 outbreak. She says that interacting with other people is hugely important for our wellbeing, so social distancing and isolation will be tremendously difficult for many.

“While there can be dangers in social media, it’s going to play a vital role in helping people stay connected”, she said.

“Research suggests active social media use is better for you than passive use, so consider writing a blog or posting status updates as a way of expressing yourself. And it may help to organise virtual meet-ups with friends and family. These needn’t be limited to chatting: they can take part in group activities like watching films or cooking together.”

Useful tips for using social media during Covid-19 include:

Take the time to look at how you are using social media – Are you overwhelmed by the news or does discussing it give you a sense that you are part of a community and not alone in feeling the way you do? If you are overwhelmed, it may be a good idea to limit how long you spend online.

Be critical of what you see and post – The volume of discussion of Covid-19 makes it hard to find accurate information. Fake news can be difficult to spot – don’t rely on the number of likes or comments a post has as an index of its value. It’s best to follow verified official accounts to ensure information is accurate. Be wary of sharing information if you are not sure of its validity.

Be on alert for cybercrime – Crime rates often rise in times of crisis and recent news reports suggest the Covid-19 crisis is seeing an increase in cybercrime. The uncertainty and the way we have become isolated may make us more vulnerable. The National Cyber Security Centre has a wealth of resources to help you be on your guard. Follow it on social media for updates and tips.

Use hashtags and follow wisely –We cannot control what others post, but we can control who we follow and who we block. If you find your newsfeed is dominated by discussions of Covid-19, follow hashtags related to your hobbies or interests as a distraction. Hashtags and groups can be used to find people with similar interests, which provides a sense of belonging if you are feeling isolated.

Look for the positives – Social media often gets a bad name, but it can promote acts of altruism. Recent days have seen stories of people sharing scarce supplies and creating online support groups to look out for vulnerable neighbours. You may find it helpful to seek out this type of content to balance more negative stories.

£1 billion Business Support Fund opens

Grants to help businesses with COVID-19 impact

Businesses can now apply for grants to help them deal with the impact of the coronavirus (COVID-19) outbreak.

The one-off grants are designed to help protect jobs, prevent business closures and promote economic recovery, and more than 90,000 ratepayers across Scotland will be able to benefit.

The grant support is additional to separate tax relief measures and is part of a package of measures worth £2.2 billion.

Small businesses in receipt of the small business bonus scheme or rural relief, as well as hospitality, leisure and retail business can benefit.

Two types of grant are now available to ratepayers:

• a one-off £10,000 grant to ratepayers of small businesses

• a one-off grant of £25,000 available to retail, hospitality and leisure business ratepayers with a rateable value between £18,001 and £50,999

The list is not exhaustive and if businesses think they may be eligible for one of these grants, they should contact their local authority, which are administering the scheme on behalf of the Scottish Government.

Cabinet Secretary for Finance Kate Forbes said: “While our primary concern is for people’s health, it is clear that the Coronavirus (Covid-19) outbreak will have severe economic consequences, and we are treating it as an economic emergency.

“We are determined to help keep companies in business and support them and their staff during this difficult time.

“Local authorities are the most efficient way to deliver this and we have worked closely with them to deliver these measures – and eligible businesses can apply now.

“Local authorities will aim to make payments within 10 working days, and I’d like to thank them for their help in ensuring this support is delivered as quickly as possible.

“The COVID-19 situation, however, is both severe and fast-moving and requires a coordinated UK response: I will continue to work closely with the UK Government and the other devolved administrations.”

More information on how to apply can be found at:
https://www.mygov.scot/non-domestic-rates-coronavirus/

Coronavirus: NHS Lothian launches new Community Hub

NHS Lothian has announced the launch of a new Community Hub to help reduce pressures on GP practices and hospitals amid the coronavirus (COVID-19) outbreak.

The Hub, which is part of a national approach, will be staffed by a mixture of nurses and doctors. The Hub will handle calls with members of the public, triaged initially through NHS 24’s 111 phone line, who may be experiencing symptoms of coronavirus (COVID-19) and who may need further assessment and advice.

As well as providing information and reassurance, The Hub service will facilitate face to face scheduled appointments for those individuals who may need further clinical assessment, but who do not need emergency care.

David Small, Director of Primary Care Transformation, NHS Lothian said: “For many weeks now, we have been working hard to increase capacity across our services.

“The launch of the new Community Hub will help ease some of the pressure that both GP practices and NHS24 have been experiencing as a result of coronavirus (COVID-19).

“At one Lothian GP practice alone, we experienced over 150 extra calls in a single day from patients worried about coronavirus (COVID-19). The Hub will help to better manage this demand, providing information, advice and clinical assessment, meaning that both GP and hospital resources can focus on managing patients with other conditions.

“In what is no doubt a challenging and unsettling time for many, I hope that by sharing these plans, it will offer some reassurance.”

The public should continue to use NHS Inform for information and advice, and to call NHS24 (111) if they have symptoms of coronavirus (COVID-19) which are not improving. Calls will be triaged to the Community Hub if they require more specialist advice.

To stay up to date with the latest coronavirus (COVID-19) advice, visit NHS Inform: https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/coronavirus-covid-19

A free helpline has been set up for those who do not have symptoms but are looking for general health advice. This can be accessed by calling 0800 028 2816. The helpline is open Monday to Friday, 8:00am – 10:00pm, Saturday and Sunday, 8:00am – 6:00pm.

Drylaw Neighbourhood Centre closed

Unfortunately the Neighbourhood Centre has closed its doors until further notice. We are expected to be closed for at least the next three weeks and will then be guided by Government directives.

Emails to the Neighbourhood Centre will be remotely monitored by Roy and Lynda as will our Twitter and Facebook accounts.

Emails to info@drylawnc.org.uk is the preferred method of contact.

We hope to see you all very soon and will let you know when we are open for business. Until then stay safe.

MSPs support UK Coronavirus Bill

The Scottish Parliament has backed measures contained in UK emergency legislation that will help strengthen Scotland’s response to coronavirus (COVID-19).

The UK Coronavirus Bill, which was introduced to the House of Commons on 19 March, includes new reserved and devolved laws that will help to slow the spread of the virus.

New measures include:

• bringing more health professionals and social workers into the workforce
• relaxing regulations to ease the burden on frontline staff
• enhanced public health measures designed to contain the virus or slow its spread
• collecting necessary information to enable monitoring of disruption to food supply chains

The bill includes new powers that will enable authorities to cancel events and close premises, and to allow the police to compel potentially infectious people to undergo COVID-19 screening and assessment.

These new emergency powers cover a two-year period that can be extended if necessary and will only be used if required.

The Scottish Government has confirmed that it will use powers within the Bill to ensure that action to implement social distancing and impose restrictions on gatherings, events and operation of business activity can be enforced.

Constitution Secretary Michael Russell said: “This new emergency legislation will help to save lives as we face this unprecedented crisis.

“It is only because of the extraordinary public health challenge confronting us, as a result of the global pandemic, that these measures have had to be considered.

“These are emergency powers that will be in force temporarily and only used if required.

“I am grateful that the Scottish Parliament supported the bill and we are committed to reporting on how and when the emergency powers included in the Bill have been used.”

In addition to the UK ‘four nations’ Bill, the Scottish Government will also bring forward emergency Coronavirus legislation to the Scottish Parliament soon.

The Coronavirus Bill can be viewed on the UK Parliament website.

Council announces essential service changes

Changes to Council services and projects have been put into effect to help protect the public and workers during the Coronavirus pandemic.

Measures follow the new rules set by the UK Prime Minister and Scotland’s First Minister to limit the spread of the virus, advising that people should only leave home once a day for exercise, to shop for essential items or for medication and to travel to and from work if absolutely necessary.

Amongst preventative actions, the council is suspending charges for on-street parking bays to support key workers who are reliant on their private vehicles, closing play parks to discourage people from gathering and shutting down household waste and recycling centres. 

Council Leader Adam McVey said: “We’re making every effort to deliver the core services needed by residents in Edinburgh, but it’s crucial that we heed the new measures being implemented nationwide to ensure the health and safety of all those who live and work in the city.

“The message from Scotland’s First Minister and the UK Prime Minister is clear – people should stay in their homes unless it is absolutely necessary to go out for work, food or health reasons or to look after the vulnerable.

“We must encourage people to stay indoors to limit the spread of Coronavirus and by making changes like suspending parking pay and display charges we’re supporting key workers to continue delivering vital services to those that need it, while our decision to close recycling centres will reduce face-to-face contact between teams and members of the public across the city.

“It will also help us to redirect resources to support our wider waste collection service.

“This is, of course, an extraordinary situation and we are adapting to a constantly-changing landscape. There is no doubt that our services will face increasing pressure and I’d like to take this opportunity to call on the people of Edinburgh to help us to look after the city during these unprecedented times, by following our advice, taking responsibility for any litter if outside of the house and looking out for neighbours where possible.”

Depute Leader Cammy Day said: “It’s essential that we support the country’s efforts to reduce the impact of the Coronavirus by following national guidance, staying indoors where possible and practising social distancing, and we need to make these changes to help facilitate that.

“We also rely on the public to help us to comply with new rules, and to limit the impact of the ongoing Coronavirus pandemic. I’d like to thank those who have taken such care to follow the guidance, as well as the many staff, partners and volunteers who have made sure vulnerable residents are safe – we will get through this together.”

SERVICE CHANGES

Parking charges

From today charges for all on-street pay and display parking bays will be suspended until further notice. Yellow lines, loading bays, disabled parking places and car club places will continue to be enforced.

Waste and cleansing

Waste collections will continue as usual, other than blue box glass recycling collections, which were suspended on Monday.

Residents are reminded to follow advice on the safe disposal of waste should they or someone living in their household have symptoms that may be caused by Coronavirus, and do not require hospital treatment though must remain at home until they are well.

Household Waste and Recycling Centres are closed until further notice. Special uplifts and bin deliveries have also stopped. Find out more about suspended services online.

Street cleansing and litter bin collections will continue, but with a limited service. For this reason, the public are urged to help keep streets clean by disposing of litter responsibly – taking it home if bins are full – and cleaning up after dogs.

Parks and greenspaces

All play parks, mixed use games area courts, outdoor exercise equipment, skateparks and car parks associated with parks will be closed. Allotments will remain open though users are subject to national rules advising one trip outside of the home a day and to maintain social distancing.

Registration services

Birth registrations have been postponed until normal service resumes. We are awaiting the implementation of a national process to send notification of all births that have occurred in our area to National Records Scotland, who will in turn pass this information to Social Security Scotland to allow Child Benefit claims to be made.

Marriage and civil partnership registrations have been cancelled or postponed.

Death registrations are currently postponed and will move to a system of remote registration once introduced nationally. Until this process has been fully initiated we are gathering the information from families for input into the system. Full details are available online.

Funerals

Taking account of industry and Government guidance, it is intended that numbers attending a funeral facilitated by the Council are 15 or less, limited to close family. Funeral directors working with families may identify other relations using their discretion. Full details are available online.

Key worker childcare arrangements

There will be 23 school buildings open and operating from tomorrow thanks to more than 1000 staff who are coming into work. From Friday, Queensferry Primary School will also open to provide support for families where both parents and carers fall within the key worker category and have no other possible childcare arrangements. Parents and carers will be contacted directly regarding the school their child should come along to. More details are available online.

Local Critical Resilience Centres

Local Critical Resilience Centres based in Wester Hailes, Pilton Gardens, Captain’s Road, Leith and Craigmillar provide a base for staff to provide welfare, housing and household support by phone and email. Customers are asked to attend in-person only if it is critical, for example if they are experiencing homelessness, threats to their wellbeing or require urgent cash payments. This will prioritise support for residents who face financial hardship. They will operate 10am – 4pm.

Public transport

Edinburgh Trams and Lothian Buses are keeping their customers up to date with information and service changes online and via their social media channels. Both companies are operating reduced services.

You can access a wide range of Council services at www.edinburgh.gov.uk and report many concerns through the website. If you are experiencing an emergency or critical situation please call 0131 200 2000.

HOSPITAL VISITING SUSPENDED

NHS Lothian has announced that visiting will be suspended to limit the spread of coronavirus and to protect vulnerable patients, as well as staff. This move will come into effect from today.

Visiting will continue in specific circumstances; for example patients receiving end-of-life care, for inpatients in our children’s services and those accompanying partners during childbirth. Visiting arrangements for these groups should only take place following discussions with senior charge nurses or midwives.

Professor Alex McMahon, Director of Nursing, Midwifery and Allied Healthcare Professionals, NHS Lothian said: “Across NHS Lothian, Scotland and the UK, we are experiencing profound changes in our daily lives as a result of coronavirus (COVID-19).

“Now, more than ever, we need to work together. To our patients and their families, I would urge you to help us by respecting this difficult decision.”

Professor McMahon added: “I understand that not being able to visit family members while they are in hospital may be upsetting and I would like to assure the public that this decision has not been taken lightly.

“All across the UK, people are being urged to stay at home where they can and to limit social interactions, instead using phone and video calls to stay in touch with family and friends.

“The decision to suspend visiting may be unpopular with some patients and their families, but it has been made to help protect the safety of your loved ones and our staff.”

To stay up to date with the latest coronavirus (COVID-19) advice, visit NHS Inform: https://www.nhsinform.scot/illnesses-and-conditions/infections-and-poisoning/coronavirus-covid-19

A free helpline has been set up for those who do not have symptoms but are looking for general health advice.

This can be accessed by calling 0800 028 2816. The helpline is open Monday to Friday, 8:00am – 10:00pm, Saturday and Sunday, 8:00am – 6:00pm.

Holyrood asked to consent to UK’s Emergency Coronavirus Bill

MSPs will scrutinise the proposed UK-wide Emergency Coronavirus Bill today. A Legislative Consent Memorandum (LCM) has been lodged requesting MSPs consent to the UK Parliament changing laws which affect the devolved powers of Scotland.

The Emergency Coronavirus Bill was laid in Westminster last week in response to the Covid19 pandemic. The Bill introduces temporary measures giving ministers wide-ranging powers to tackle the Covid19 outbreak.

The Scottish Government says in its memorandum that consent is required in a number of areas, including:

• Emergency registration of nurses and other health and care professionals.
• Temporary modification of mental health and mental capacity legislation.
• Indemnity for pandemic-related health service activity.
• Registration of deaths and still births etc and a review of cause of death certifications and cremations in Scotland.
• The temporary closure of educational institutions and childcare premises.
• Powers relating to potentially infected persons; providing public health officers, constables and immigration officers in Scotland with the necessary powers in the event that they need to be used.
• Powers to give directions relating to events, gatherings and premises.
• Vaccination and Immunisation in Scotland developing alternative programmes for vaccination delivery.
• Emergency registration of social workers in Scotland.
• Powers to direct private organisations involved in the death management industry to deal with any emerging issues in relation to the transport, storage and disposal of dead bodies.
• Temporary disapplication of disclosure offences.
• Postponement of Scottish Parliament elections for constituency vacancies and postponement of local authority elections in Scotland for casual vacancies.
• Suspension of restrictions on return to work through NHS pension scheme.
• Emergency arrangements concerning practitioners which would create a limited exception to the requirement to be on a performers list in order to practise as a GP in the NHS in Scotland.
• Appointment of temporary Judicial Commissioners.

MSPs from the Parliament’s Health and Sport Committee heard from from Jeane Freeman MSP, the Cabinet Secretary for Health and Sport this morning and  Michael Russell, Cabinet Secretary for Constitution, Europe and External Affairs, gave evidence to the Finance and Constitution Committee.

Following committee scrutiny in the morning, the full Parliament will be asked to agree to the consent motion this afternoon.

The motion, which will be lodged by the Cabinet Secretary for Constitution, Europe and External Affairs and supported by the Cabinet Secretary for Health and Sport, is:

“That the Parliament agrees that the relevant provisions of the Coronavirus Bill, introduced in the House of Commons on 19 March 2020, so far as they fall within the legislative competence of the Scottish Parliament or alter the executive competence of the Scottish Ministers, should be considered by the UK Parliament.”

Subject to parliamentary agreement, the UK Coronavirus Bill is expected to receive Royal Assent and become law by the end of March.

Watch live online: 

You can watch the committee and chamber proceedings live on Tuesday on Scottish Parliament TV.

A SPICe briefing on the Coronavirus Bill LCM is available here.

Full details of the Bill can be found here.

More information on the Scottish Government’s LCM is available here.

Drive to free up hospital beds

Councils have been asked to increase support for care at home, nursing homes and care homes to reduce delayed discharges and free up hospital beds.

Health Secretary Jeane Freeman has confirmed to COSLA that, subject to expenditure being aligned to local plans, the Scottish Government will meet additional costs to increase support and staff capacity in social care.

The move aims to help the care system adapt to increased pressure placed on it by COVID -19, with many people requiring continued support for daily living, even if they have not contracted the virus.

Ms Freeman said: “We have placed the NHS on an emergency footing and we also need to increase the capacity in our social care sector.

“Extensive work is already underway by health and social care partnerships to free up hospital beds and care for older people, and others in need of support, in care homes and in our communities.

“We have now informed councils that any additional expenditure to maximise the care available to our communities, aligned to work that is already underway, will be covered by the Scottish Government.”

COSLA’s Health and Social Care spokesperson Councillor Stuart Currie said: “COVID-19 represents an unprecedented challenge to anyone working in caring professions in Scotland.

“The Scottish Government and local government have shared leadership to ensure the entire system is working together to optimise the impact on the wellbeing of our communities.  Work is underway locally to do this and today’s announcement gives welcome assurance to the sector about the steps which will be taken to maximise the care available to our communities.

“COSLA guidance will be issued shortly to support commissioners to work collaboratively to protect the resilience of the social care sector and ensure they remain operationally and financially viable.”