Budding gardeners will learn how to recycle their Christmas trees
Dobbies Garden Centres is hosting a free-to-attend children’s workshop on Sunday 4 January at its Edinburgh store, where children can discover fun and creative ways to recycle their Christmas trees as the festive season comes to a close.
In January’s Little Seedlings Club workshop, children will learn about where real Christmas trees come from, why Christmas trees are good for nature, what happens to them after Christmas, the importance of recycling and how to stay safe while doing so.
Children will then get to take part in a true or false game to test their knowledge on what they have learnt during the session. This is then followed by a build a mini wildlife habitat activity which involves children using recycled Christmas tree branches to make a habitat for their own gardens, that animals from hedgehogs, insects to frogs can call home in the cold winter months.
Dobbies’ Little Seedlings Club is designed to be fun and engaging space for kids to learn about gardens and nature, with interactive activities and games, and the chance to ask lots of questions. The session takes place monthly at Dobbies’ Edinburgh and covers a range of topics and activities to fit with the seasons.
Dobbies’ Events Programme Manager, Ayesha Nickson, said: “Our Little Seedlings Club in January is ideal for young gardeners looking for an exciting project now that Christmas is over.
“The workshop at our Edinburgh store also covers some simple ways to help the planet. We are all looking forward to welcoming the Little Seedlings for the first session of 2026 and to see their wildlife habitat creations created from recycled Christmas trees.”
Those interested in learning more about the free children’s workshops at Dobbies’ Edinburgh are encouraged to visit www.dobbies.com/events to book a free space.
Giving children with cancer the chance to bring their imaginary friend to life
Cancer Support UK has launched the 2026 Create Your Dream Bestie competition, inviting children receiving treatment for cancer to design their very own imaginary best friend – with the winning creation being brought to life as a real cuddly toy by Warmies® – famed for their cuddly toys and wellness products, which can be microwaved for warmth and comfort.
Now in its second year, the national competition encourages children in hospital to dream big, be creative, and let their imaginations soar, despite going through the toughest of times. The initiative follows the success of 11-year-old Spencer Codling (pictured above), winner of the 2025 competition and designer of the hugely popular Bat Cat toy, produced and sold by Warmies in support of Cancer Support UK.
Giving children moments of joy, hope and distraction
For many children undergoing cancer treatment, art and storytelling offer precious moments of escape. Spencer’s mum, Karen Codling, said the competition was “a lifeline of joy” during her son’s treatment.
“Taking part in the competition gave Spencer something positive to focus on during each stage of his treatment,” Karen said. “It distracted him from the difficult days, gave him hope, and gave us something to look forward to together. Seeing Bat Cat come to life was absolutely magical.”
Following the success of Bat Cat, which has sparked messages of support nationwide – Spencer himself shared a message for other children considering entering this year’s competition:
“I just want to say a huge thank you to everyone who bought a Bat Cat teddy in support of me and Cancer Support UK,” said Spencer, who wanted to create a superhero teddy, which children could cuddle when having treatment to make them feel better.
“Your kindness and generosity made our hearts smile! Every purchase puts a HUGE smile on my face and helped Cancer Support UK do their amazing work.
Encouraging creativity during treatment
The 2026 competition invites children undergoing cancer treatment in hospitals across the UK to create and submit drawings of their “Dream Bestie” – a companion who makes them feel brave, happy, safe or magical.
Mark Guymer, CEO of Cancer Support UK, said: “Every day, we meet children who show extraordinary bravery while facing cancer. The Create Your Dream Bestie competition gives them a chance to escape into creativity, to imagine someone who brings comfort and to see that imagination celebrated.
“This competition is about joy, hope and believing that dreams can come true, even in the hardest times. Last year Spencer inspired us all with Bat Cat, plus we received some amazing designs from children across the UK. Now we can’t wait to see what children create for the 2026 competition.
“Entry forms are available to download from the Cancer Support UK website. In addition, forms will be available from all major cancer treatment centres in the UK.
“We really hope people will be inspired to buy one of the remaining limited edition Bat Cats – it’s a lovely comforting toy that anyone can appreciate.”
Warmies® bring the magic to life
Warmies®, known for their heatable soft toys designed to provide comfort and calm, will once again manufacture the winning design as a limited-edition cuddly toy – to be sold in support of Cancer Support UK’s work with people of all ages who are affected by cancer.
David Tweedale, CEO at Warmies®, said: “Partnering with Cancer Support UK on this competition is one of the highlights of our year. Seeing the joy on Spencer’s face when Bat Cat was created was unforgettable and we’re honoured to bring another child’s Dream Bestie to life in 2026.
“Warmies toys are all about warmth, comfort and soothing moments, and this competition brings those values to children who truly deserve them.”
The winning Dream Bestie will be professionally designed, manufactured and released by Warmies in 2026, with proceeds supporting Cancer Support UK’s services people living with and beyond cancer.
Primary cancer treatment centres in the UK
Entry forms for the competition will be available at these hospitals (as well as online)
Addenbrookes
Alder Hey
Birmingham Children’s Hospital
Cardiff and Vale UHB -Noah’s Ark Children’s Hospital
Edingburgh
John Radcliffe Hospital Oxford
Leeds – Leeds General Infirmary
London – The Royal Marsden Hospital
Manchester – Royal Manchester Children’s Hospital
Newcastle – Great Northern Children’s Hospital
NOTTINGHAM Childrens Hospital
Queen Elizabeth the Queen Mother Hospital
Royal Belfast Hospital for Sick Children
Royal Hospital for Children Glasgow
Sheffield – Sheffield Children’s Hospital
Southampton – Southampton Children’s Hospital
University College London Hospital
University Hospitals Plymouth
Bristol Royal Hospital for Children- Ocean Unit and wards
Following a detailed review by the Joint Committee on Vaccination and Immunisation (JCVI), the UK’s independent expert group on vaccines, Public Health Scotland (PHS) has been working with the Scottish Government and colleagues across NHS Boards to make some changes to Scotland’s childhood vaccination programme.
The changes, which began in July 2025, are based on the latest scientific evidence and are designed to ensure that children continue to have the best possible protection from vaccine-preventable diseases.
From January 2026, children will be offered a varicella (chickenpox) vaccine as part of the routine childhood schedule for the first time in Scotland.
JCVI’s recommendation is to offer a two-dose programme offering vaccination at 12 and 18 months of age, using the combined MMRV (measles, mumps, rubella and varicella) vaccine.
Varicella vaccines have been seen to dramatically decrease the number of cases of chickenpox seen in childhood when used in other countries.
Dr Daniel Chandler, Consultant in Public Health Medicine at PHS said: “Chickenpox is a highly contagious infectious disease. While most cases of chickenpox in children are relatively mild, many children are unwell for several days and have to miss school or nursery as a result. In some cases, chickenpox can be more severe and can lead to hospitalisations from serious secondary infections or other complications.
“The offer of the varicella vaccine is a welcome new addition to the routine childhood schedule and, as well as reducing the number of cases, will prevent more severe cases of chickenpox.”
Vaccination programmes are regularly reviewed to make sure that all children are offered the best protection against preventable diseases. As new vaccines become available, or research shows that giving existing vaccines at different times improves protection, the programme will be changed.
Parents and carers will receive appointment invitations from local NHS immunisation teams and are encouraged to look out for them and bring their children for vaccination as scheduled.
Where to find more information:
Parents and carers who want to know more about the vaccinations offered to their children should visit nhsinform.scot/vaccinesforchildren
Scotland benefits from the strongest package of winter heating support in the UK
Over 837,000 payments have been made to people across the country to help with heating costs this winter – thanks to a unique package of support that provides more for people in Scotland than anywhere else in the UK.
More than 268,500 payments for Child Winter Heating Payment and Winter Heating Payment – support only available in Scotland – have been paid and are likely to have already landed in people’s bank accounts.
Child Winter Heating Payment supports families caring for children with the highest disability support needs and the vast majority of payments have already been made.
Winter Heating Payment is a guaranteed, annual payment for people receiving certain benefits.
This is irrespective of how cold the temperature gets outside, unlike the Department for Work and Pensions (DWP) Cold Weather Payment which is only paid if the average temperature reaches, or is forecast to reach, freezing or below for a full week.
Over 568,000 Pension Age Winter Heating Payments have been paid to people aged 66 and over. This has replaced the DWP Winter Fuel Payment in Scotland and is at a higher rate than elsewhere in the UK. Payments will continue to be made throughout the winter.
All Social Security Scotland winter payments are automatic with no need to apply.
Social Justice Secretary, Shirley-Anne Somerville said: “Costs are rising and there will be many people struggling with household bills this winter.
“That’s why the Scottish Government is taking action and will deliver the strongest package of winter support than anywhere else in the UK.
“We’re providing winter help, no matter the weather and I’m pleased that over three quarters of a million payments have already been made to do just that.”
Joe Cluxton, energy coordinator at FEL, a service that provides free home energy advice to residents in the Forth Valley added: “We welcome the range of winter heating support delivered by Social Security Scotland as a means to address fuel poverty and the rising cost of heating our homes.
“The cost of living crisis may drive some to keep the heating off or too low in homes with vulnerable residents, and this is a valuable move to keep people safe through the coldest seasons.”
Keep warm in the cold weather
Heat rooms you regularly use to a comfortable temperature (at least 18°C if you can)
Travelling home for Christmas or out and about visiting family can be a hectic and dangerous time on our roads.
Around Christmas, conditions are normally challenging with cold and wet weather making roads treacherous.
The evenings are also darker, with a larger volume of cars. Traffic experts estimate nearly 30 million journeys take place in the UK over the Christmas holidays, as people hunt for gifts, enjoy festive nights out and celebrate with friends and family.
Experts from Tiger.co.uk have named six important steps for drivers to take when travelling over the festive period, particularly if they have kids in the car.
The calendar is normally packed full of festivities that children often need to be driven to, from visiting Santa, to pantomimes, town Christmas light switch-ons and carol services – often driving long distances or through turbulent winter weather conditions.
It’s crucial for parents or guardians to be aware of potential issues to ensure a safe and responsible driving environment for little ones.
Crucially, parents should use an appropriate car seat or seat belt for their child’s age, height, and weight and make sure it’s installed properly, regularly cleaned and is compatible with the vehicle.
According to the Highway Code, children must use a car seat until they’re 12 years old or 135 cm tall, and toddlers under 15 months must be placed in a rear-facing car seat.
Failing to comply with these rules can result in a fine of up to £500 and penalty points.
The Highway Code Rule 98 also warns drivers to make sure objects are secure when loading a car. Christmas presents, juice bottles and toys need to be stored properly before setting off, to reduce the risk of them hurting people inside the car in the event of an accident.
Busy parents or caregivers are also reminded to avoid multitasking while driving and avoid driving altogether if they are too tired over the festive break.
Ian Wilson, car insurance expert and Managing Director at Tiger.co.uk said: “Driving over the holiday season can bring a whole new set of challenges given the unpredictable weather, busy roads and hectic Christmas calendar.
“It also brings unfamiliar situations as more people do late night runs as designated drivers, usual routes can suffer additional congestion due to festive events and Christmas lights and festive spectacles can make for distractions.
“It’s important for drivers to be aware of these additional hazards and safety tips in the build up to Christmas, leaving time to prepare the car, the passengers and ensure they’re not too tired to drive.
“Careless driving can see motorists handed an unlimited fine with three to nine penalty points so it’s best to be aware of the dangers and plan ahead.”
Tiger’s tips for staying safe on the roads this Christmas:
1. Avoid distractions and ensure visibility
It’s important that the driver can see out of the vehicle properly at all times, so presents need to be packed and stored safely in the boot – and not on the parcel shelf. If the car is decorated for Christmas, you need to be careful that it’s not a distraction to the driver and they can see clearly out of all of the windows.
2. Check you’re not too tired
The Christmas period can put a lot of stress on drivers. Organising, packing, wrapping and spending time visiting lots of family members can be exhausting but you should never drive when tired. Anyone experiencing festive fatigue should swap drivers, take a rest stop to recharge or consider public transport.
3. Beware of bulky clothes
Although the winter chill means children are likely wrapped up warm before getting into the car, bulky coats should not be worn in car seats. They leave extra space under the harness, which could lead them to slip through the straps during an accident. To keep kids warm in the car, dress them in thin layers and use a blanket over the harness.
4. Double-check child lock
When driving with children, child locks should also be in use. Children may open the door accidentally while moving – which is incredibly dangerous and could be seen as careless driving and result in a hefty fine and points on your licence. Without a child lock, children can also try to leave the vehicle in busy areas before the parents are ready to help.
5. Car seats are a priority
When driving with young children under 12 years or 135 cm tall, it is crucial to follow guidelines provided by car seat manufacturers and the law, to ensure children are properly restrained. Babies under 15 months must be placed in a rear-facing car seat. Refit and clean the seats regularly to ensure they are secure and free from debris that could hinder the buckles.
6. Be wary of multitasking
Passengers, especially children, can be very excitable when travelling at Christmas time, but it is important for drivers not to get distracted. Whether you are tending to their needs or trying to calm them down in the car, these distractions could lead to accidents. It is important to stay focused on the road in order to remain in control of the vehicle. If children in the car are becoming fussy on long journeys, it is better to pull over and take a break in a safe spot before taking to the road again.
It’s also sensible to add breakdown cover to car insurance policies this Christmas or purchase a standalone product – drivers should check with their insurer to see if they have it already as standard, to avoid paying extra.
Communication support needs has risen by 296 per cent.
Autistic spectrum disorder has risen by 252 per cent.
Interrupted learning has risen by 497 per cent.
The Scottish Children’s Services Coalition (SCSC), an alliance of leading providers of specialist care and education to vulnerable children and young people,has raised concerns over massive increases in conditions contributing to additional support needs (ASN).
Noting that support is at breaking point, it has urged the public to put the political parties on the spot as to how they are going to address Scotland’s ASN crisis in the run up to the Scottish Parliamentary election next year.
The figures, based on an analysis of the latest annual Scottish Government pupil census,1 indicate that between 2015 and 2025 the number of pupils identified with a mental health problem, for which additional support is required, has increased by526 per cent, those with communication support needs has risen by296 per cent, those with dyslexia by 129 per cent,autistic spectrum disorder has increased by 252 per cent, social, emotional and behavioural difficulties by 144 per cent, those with a physical health problems by142 per cent, interrupted learning by 497 per cent and those who are looked after by 42 per cent. (see table at end of the press release for full details).
The increase is in part due to better identification and diagnosis of these conditions, as well as the impacts of Covid-19, social media and the cost-of-living crisis.
While the level of need has increased dramatically, the level of support has not matched this, with cuts in the numbers of specialist ASN teachers and support staff.
The SCSC has repeated its call for greater resourcing by councils and the Scottish Government to support those with ASN, who disproportionately come from lower-income families and areas of deprivation.
The coalition also raised concerns about the effectiveness of a presumption of mainstreaming, that all pupils be educated in a mainstream educational environment unless specific exceptional circumstances apply, without the necessary classroom support.
This lack of support for those with ASN is also seen as a key cause of increased classroom violence and disruption, with a resultant impact on fellow pupils and staff.
A spokesperson for the SCSC said: “Given an escalating number of children and young people with ASN, it is vital that those requiring it get the care and support that they need.
“This is clearly difficult in an environment of austerity and budget cuts, highlighted by reductions in, for example, the number of ASN teachers.
“While we also support the presumption of mainstreaming, that all children and young people be educated in a mainstream educational environment unless specific exceptional circumstances apply, it is clearly difficult to see how this is functioning properly for all those with ASN given a fall in specialist support and dramatic increases in the number of those identified with conditions such as mental health problems and autism.
“The current system of provision is at breaking point, and we are witnessing increasing levels of classroom disruption, a key cause of this being the increase in the number of those with ASN, who are not receiving the support they are entitled to.
“The Scottish Government and councils need to work together to provide the necessary resourcing to address the needs of those children and young people with ASN, who represent some of the most vulnerable individuals in our society.
“We would urge the public to put the political parties on the spot as we approach the Scottish Parliament election next year and understand how they are going to address Scotland’s ASN crisis.”
Reasons for support for pupils with ASN (pupils may have more than one reason for additional support):
Nine care workers from across the UK joined the Homecare’s Got Talent Choir to release a charity single recorded at the iconic Abbey Road Studios to raise urgent awareness of the shocking levels of financial hardship within the care sector.
Several famous faces have also shared their talents for the project having joined the Home Care’s Got Talent judging panel earlier this year: musician Kuill from The Voice, Married at First Sight’s Matt Jameson as well as The Fizz star Jay Aston. The track, a cover of Robbie Williams’ Angels, launched on Friday 28th November and immediately hit Number 8 on the iTunes Download Chart.
But behind the music lies a far more serious issue.
According to The Care Workers’ Charity, food bank usage among care workers is five times the national average. Many carers are working 60 hours a week yet still cannot afford to heat their homes or provide Christmas presents for their children.
The charity warns that half a million UK care workers are in financially precarious situations, with some earning the equivalent of below minimum wage once unpaid travel time and personal costs are deducted.
This Christmas, while care workers are supporting the nation’s most vulnerable, many of their own children are going without basic essentials.
Dan Archer, Founder of Homecare’s Got Talent and CEO of Visiting Angels, explained, “It’s a nice story that care workers recorded at Abbey Road… but the reality is far from nice.
“If this were starving children, the country would be outraged. Well, it is starving children – the children of the people caring for everyone else. We made this single to raise money, yes, but also to force the nation to look again at how we treat the people we rely on most.
“When you listen to the lyrics, they speak to what carers do ‘and through it all, she offers me protection’. It’s high time our policy makers did more to protect this precious workforce.”
The caregivers travelled from as far away as Scotland and North Wales to take part in the recording, representing home care providers Caremark, Home Instead, Voyage Care, Visiting Angels, Mochridhe, Vitality Care and Calon Lan Community Care. With the support of the public, they believe they can surpass the original version’s chart success from 1997 and go all the way to No.1.
All profits raised by the single’s downloads will be donated to the Care Workers’ Charity. The charity is dedicated to supporting the social care workforce, those providing care and support to the million+ people drawing on social care.
The project’s message is simple: care workers deserve better and so do their families. Angels by the Homecare’s Got Talent Choir is available to download now:
Scottish law firm Gillespie Macandrew has donated a record £53,000 to its charity partners, Change Mental Health and Richmond’s Hope, as part of the firm’s long-standing commitment to social responsibility and community engagement.
The partnerships, announced in March, reflect the firm’s dedication to supporting charities nominated by staff through fundraising initiatives, volunteering, and financial contributions.
Richmond’s Hope provides children and young people aged 4-18 years old with the support, tools and space to process their grief after losing someone close to them.
Change Mental Health is a national mental health charity delivering non-clinical, person-centred support to people affected by mental illness in communities across Scotland.
Over the past nine years, Gillespie Macandrew has donated more than £350,000 to Scottish charities demonstrating the firm’s dedication to aligning with sustainable development goals that help strengthen communities and drive positive social change.
Amy McDowell, Partner and Head of Gillespie Macandrew’s ESG Committee said: “We are delighted to mark the first year of our partnership with Change Mental Health and Richmond’s Hope with a record donation.
“At Gillespie Macandrew, we believe it’s our responsibility to support organisations making a real difference in our communities. These charities provide vital services to people facing some of life’s most challenging circumstances, and we are proud to play a part in their work.
“Our charity partnerships are central to our award-winning ESG activities, which includes a strategic commitment to donate a percentage of pre-tax profits each year.
“The charities were chosen by our colleagues through a democratic process, ensuring the causes we support truly resonate with our team and align with the UN Sustainable Development Goals we strive to advance.”
Alison Cairns, Chief Executive at Richmond’s Hope added: “We are excited to be working with Gillespie Macandrew as a charity partner for 2025-2027. This funding will help us reach more bereaved children and families and have a meaningful impact on their futures.
“Thank you to everyone at Gillespie Macandrew for the funding and the partnership over the next two years.
“We are also delighted to recognise the wider support shown through volunteering, the generous furniture donation towards our new Edinburgh base, and facilitating the online training session with the Gillespie Macandrew team which has strengthened our partnership and benefited the children and families we support.”
Jonny Cobbold, Director of Development at Change Mental Health said: “This first period of our partnership with Gillespie Macandrew, alongside Richmond’s Hope, has been incredibly fruitful in enabling us to change attitudes and tackle stigma around mental illness.
“Their keen interest in our work has been demonstrated through their participation in our new mental health training offer. We were also delighted to welcome colleagues from their team to our inaugural People First Summit in Edinburgh.
“This pre-tax profit donation is vital in ensuring we can support more people across Scotland and do more to raise awareness across Scottish communities.
“We cannot wait to see what’s in store for the remainder of the partnership over the next year or so, ensuring we can continue to fight for a future where no one faces mental illness alone.”
Gillespie Macandrew has offices in Edinburgh, Glasgow and Perth, advising clients on all areas of land and rural business, private client, commercial real estate, renewable energy, tax and disputes, combining a personal approach with industry-leading expertise.
With a strong emphasis on ESG and charity involvement, the firm actively supports its local communities through financial contributions, fundraising, and volunteer work.
This Christmas, Dynamic Earth, Edinburgh’s Science Centre and Planetarium, will once again be bringing festive sparkle to the heart of Edinburgh with a programme of events that combines seasonal magic with science and storytelling.
From Santa’s Polar Grotto to festive family films, late-night Planetarium screenings, seasonal science clubs and the return of the Aurora Borealis show, the centre will be brimming with activities for all ages between 29 November and 23 December.
At the heart of the celebrations is Santa’s Polar Grotto, Edinburgh’s only grotto set beneath the Northern Lights. Families will be guided by Head Elf Polaris to the festive Arctic grotto, where they can meet Santa and his Polar Protectors, the arctic fox, polar bear, snowy owl and arctic hare. Alongside enchanting tales, each child will receive a token to exchange for a cuddly gift to take home, ensuring a magical keepsake from their visit.
Film fans are also in for a treat, with festive favourites returning to the big screen at Dynamic Earth selected weekend mornings at 10am. The line-up includes The Polar Express, The Grinch, Home Alone and Elf, with additional screenings running in the days leading up to Christmas.
Dynamic Earth’s younger visitors can join the popular Dynamites (0–4) and Dynamos (4–6) science clubs, which take on a seasonal flavour with “Reindeer Games” on 5, 12 and 19 December. C
hildren will discover how reindeer are specially adapted to survive the polar environment, handle real antlers, and get creative with themed crafts, all while enjoying access to the centre’s soft play area.
Adding to the atmosphere, the winter Planetarium show will once again showcase the wonder of the Aurora Borealis, immersing audiences in the science and spectacle of one of nature’s most dazzling phenomena.
Anastasia Rocke, Interim CEO at Dynamic Earth, said: “Christmas at Dynamic Earth is all about creating magical moments that also inspire curiosity about our planet.
“From meeting Santa set against the backdrop of the Northern Lights to learning about the amazing wildlife of the Arctic, we’re thrilled to offer families and visitors a truly unique festive experience in Edinburgh.”
Visitors to last year’s grotto agreed, with one parent commenting: “Wonderful experience! Very professionally done, great value for money, a real sense that everyone wanted to be there.
“Loved the fact that my daughter didn’t have to sit on Santa’s knee but could sit on a polar bear as well!”
Tickets for Santa’s Polar Grotto, films, Planetarium Lates and seasonal science sessions are available now at dynamicearth.org.uk.
Advance booking is strongly advised as places are limited.
A charitable trust, established by a family member of one of Scotland’s largest media companies, will help continue the NSPCC’s work to keep children safe online after pledging a donation of £150,000.
The Northwood Charitable Trust, which was set up by a member of the DC Thomson family in 1972, has pledged to donate £50k annually over the next three years to the children’s charity to support its campaign and research work on online safety.
DC Thomson is famous for publications such as the Beano, The Courier and the Sunday Post.
The core purpose of the Northwood Charitable Trust, which has supported the NSPCC for over a decade, is making communities better and more supportive places for people to live, work and prosper.
The NSPCC continues to advocate for stronger protections in online gaming and digital platforms, trying to ensure children are protected from harm wherever they spend time online.
Blair Thomson, head of the Northwood Charitable Trust, said: “The Trust is proud to support the NSPCC’s pioneering work in online safety.
“In an increasingly digital world, we believe no child should ever feel unsafe or unheard. The NSPCC’s efforts give vulnerable young people a voice and safeguard the innocence every child deserves.”
Chris Sherwood, Chief Executive of the NSPCC, said: “We’re incredibly grateful to the Northwood Charitable Trust for their continued support. This generous donation strengthens our work to keep children safe online and ensures that young people’s voices are heard where it will make the most impact.
“In a fast-changing digital world, it’s vital that we stay ahead of emerging risks and advocate for stronger protections across platforms- so that every child can explore and connect safely.
“With this support, we can continue pushing for meaningful change that protects children now and into the future.”
Young people looking for support on any of the issues mentioned, can contact Childline on 0800 1111 or visit Childline.org.uk. Childline is available to all young people until their 19th birthday.
If you are concerned about a child you can contact the NSPCC Helpline by calling 0808 800 5000 or email: help@NSPCC.org.uk.
