Dyslexia Awareness Week: How to support your child if they have a learning difficulty

This week is Dyslexia Awareness Week (4th– 10th October) and an education expert has shared five pieces of advice on how to support children if they have learning disabilities.

Interestingly, research conducted by Oxford Home Schooling revealed that while overseeing their children’s learning during lockdown, many parents spotted potential signs of a learning difficulty.

Nearly half (47%) identified symptoms of dyslexia (difficulty reading, writing and spelling), whilst more than one in four (29%) observed possible indicators of dysgraphia (impaired handwriting or spelling).

To help parents who now think their child may have a learning difficulty, Greg Smith, Head of Operations at Oxford Home Schooling, has put together a guide on how best to support your child and what your next steps should be.

1. Get your child diagnosed

If your child’s difficulties are having a significant impact on their learning, it’s a good idea to have them tested for a condition and diagnosed.

A diagnosis can open the door for your child to receive appropriate learning support in school. This includes allowing them extra time in exams and being supported by a teaching assistant, so it’s a good idea to look into this as early as possible.

If you’ve observed signs that your child may have a learning difficulty, you should speak to your GP, who can either make the diagnosis themselves, or refer the child for the appropriate tests.

2. Speak to your GP

Once a child is diagnosed with a learning difficulty, you should consult your GP. They will then be able to recommend and refer you to an appropriate specialist for support1.

Specialists can include speech and language therapists, educational and clinical psychologists and paediatricians, among others.

3. Make the school aware

Once you have an idea of the areas where your child is struggling, you will need to make their school and teachers aware of the situation.

This will allow the school to put extra support in place should your child require it. They will need time to consider how the condition might affect the child’s learning and work out how best to adapt their teaching.

4. Talk to others

Many parents find it difficult to process the diagnosis of a learning difficulty and it can be a challenge to adapt to your child’s new needs.

Don’t be afraid to seek out the support of other parents who have experienced similar situations. There are many support groups and forums out there for advice, and you and your child can even build new friendships.

5. Support your child

The important thing to remember is that you need to support your child, whether this is with their learning, or any other aspects of life that they struggle with.

Being diagnosed with a learning difficulty is by no means the end of the world and children with such conditions go on to enjoy rich and fulfilling lives.

You will need to be patient, and it may be challenging at times, but with the correct support system in place your child will be fine.

For information on the benefits of homeschooling for children with learning disabilities and special educational needs, head to this page: 

https://www.oxfordhomeschooling.co.uk/special-situations/

Giving Blood: New Covid Guidance

From today (Monday 3rd October 2022), the Scottish National Blood Transfusion Service is changing its guidance around Covid-19. Please read the important information below:

Face masks

  • It is no longer mandatory to wear a face mask when you come to give blood. However, it is still recommended you wear a face mask or face covering. We can provide a face mask for you.
  • If you would like any further advice or guidance please contact us in advance, or speak to us when you come to session.

Social distancing

Social distancing will be removed across all blood donation sessions.

Staying well

Please do not come to session if you have symptoms of Covid-19, flu or any other common respiratory infection. These may include:

  • continuous cough
  • high temperature, fever or chills
  • loss of, or change in, your normal sense of taste or smell
  • shortness of breath
  • unexplained tiredness, lack of energy
  • muscle aches or pains that are not due to exercise
  • not wanting to eat or not feeling hungry
  • headache that is unusual or longer lasting than usual
  • sore throat, stuffy or runny nose
  • diarrhoea, feeling sick or being sick

If you have any of these symptoms, please let us know so we can re-allocate your appointment to someone else.

Our Covid-19: Advice for donors live article remains on the front page of our site, and will continue to be updated as and when changes are made.

More vulnerable people forced to turn to loan sharks as cost of living soars

·       Vulnerable customers also more likely to be pushed into higher cost borrowing

·       One in four vulnerable customers now struggling to keep up on payments

Soaring energy, food and fuel prices have forced 1.2 million UK adults (2%) to turn to unscrupulous loan sharks in the last 12 months, new research from the Vulnerability Registration Service has revealed.

Released during National Stop Loan Sharks Week, the research also revealed that this picture is twice as bad for the most vulnerable in society, with 630,000 vulnerable people (4%) having used loan sharks in the last year.

Victims are unable to settle the growing amount of money they owe, while loan sharks use intimidation, threats and violence against them and their families.

Vulnerable people have also increasingly been pushed into higher cost borrowing with 12% of vulnerable people taking out higher cost borrowing in the last 12 months, compared to 6% of the general population. As a result, 27% of vulnerable people admitted that they were in financial distress and struggling to keep on top of payments.

Helen Lord, CEO of the Vulnerability Registration Service, said: “Vulnerable people are trying to keep their heads above water and trying to access any finance that is available to them. But it appears that the only option opening up to them is higher cost finance, which they can’t really afford.

“When these avenues are exhausted, and they are being chased for payment, they panic and can see loan sharks as their only way out, only to find themselves trapped in a cycle of debt and extreme misery.

“The research highlights how crucial it is for legal credit lenders and providers to do much more to identify their vulnerable customers, so they can adjust their approach, offer more affordable options and ultimately ensure their treatment of them is fair and appropriate to their circumstances.

Placing pressure on people who have already have debts that are spiralling out of control is pushing them into the hands of illegal money lenders who will make their lives a living hell.”

Tony Quigley, Head of the England Illegal Money Lending Team, said: “Loan sharks are predatory, exploitive and dangerous. They lure victims in with false promises and a seemingly safe place to turn for help but once you are in, these unscrupulous lenders trap you into a cycle of debt and make it as hard as possible for you to escape. 

“We’re committed to ending this kind of exploitation once and for all by making sure loan sharks are taken off the streets. Now more than ever we need to expose these criminals for what they are and protect those most at risk of financial harm.

“If you are struggling to make ends meet, don’t be afraid to reach out and ask for help. There are many agencies out there that can provide support and help get your finances back on track. 

“Loan sharks should always be avoided as they will make your situation much worse and cause significant damage to your physical and mental health. If you need help dealing with loan sharks, our helpline is available 24 hours a day on 0300 555 2222”

The Vulnerability Registration Service and the England Illegal Money Lending Team formed a unique and powerful partnership last year to enable service providers (i.e. banks, utilities, mobile phone companies, local authorities, councils…etc.) to play a vital and active role in protecting those customers who have fallen victim to loan sharks from further harm.

For anyone affected by loan sharks, confidential advice and support is available from the Illegal Money Lending Team. Call the Stop Loan Sharks 24 Hour Helpline on 0300 555 2222 or visit the website for more information at www.stoploansharks.co.uk 

National Stop Loan Sharks Week runs from the 26 September to the 2 October and aims to highlight the help available to those that have been targeted by loan sharks, as well as raise awareness of this hidden crime in communities.

For more information on the Vulnerability Registration Service, visit: 

https://www.vulnerabilityregistrationservice.co.uk/

Make the most of autumn gardening with Dobbies

Free sustainable session in Edinburgh

Now that autumn has officially started, Dobbies’ Edinburgh store will host a Grow How Session on Saturday 1 October at 10:30am, focused on seasonal gardening tips. This free session will showcase the perfect plants for autumn tubs and baskets, how customers can create an instant colour display and top maintenance tips as we approach the cooler months.

Hosted by local Dobbies’ gardening experts, customers will be taught how to instantly brighten up their tubs and baskets and refresh their outside space by using Pansies, Violas and Wallflowers that will last right the way through winter. 

Attendees will also learn how they can plan for the year ahead by preparing spring bulbs with expert advice on how best to group them in beds and borders. From Daffodils and Crocus which flower early, to indoor bulbs like Hyacinths and Narcissus Paperwhite, there will be hints and tips on how to prepare for Spring 2023.

The Edinburgh session will also emphasise the benefits of using Dobbies’ Peat Free No 3 Mature Plant Compost, organic feeds, and safer pest control products for their green space and environment.  

Marcus Eyles, Horticultural Director at Dobbies, said: “Autumn is one of our favourite seasons of the year at Dobbies and it’s a prime time for gardening. Not only can you add bursts of colour to brighten your garden, but it’s also a great chance to get ahead and prepare for spring.

“We’re committed to sustainable gardening, and we hope our free autumn gardening Grow How session will not only inspire Edinburgh gardeners to carry on with their efforts as the season changes, but also encourage more people to take up gardening for a blooming 2023.”

For more details on Dobbies’ Edinburgh autumn Grow How session in October, visit: events.dobbies.com

For customers unable to attend the events, Dobbies currently has a three for two offer across bulbs in-store and online.

NSPCC issues advice for parents and carers to help support children with grief following the Queen’s death

Following the news about The Queen’s death children and young people have turned to Childline counsellors for support. They have discussed a range of different things, including:

  • Sadness for the loss of The Queen
  • Past bereavements that this has reminded them of (family members or friends passing away)
  • Issues around mourning in public and school’s announcements/assemblies
  • Feeling overwhelmed with all the news at the moment – with The Queen’s passing being one more sign of “how the world is getting worse”
  • The monarchy’s legacy
  • What the new King will do

Advice – for parents and carers

Following a huge and public loss like that of Queen Elizabeth II, it is normal for children and young people to feel the impact of the grief in their communities.

This may have raised questions for them about loss or remind them of their own experiences of bereavement.

There are a number of ways that adults can support children at this time:

  • Let them know that you’re there to listen to them and remind them that sharing how they feel can really help. Equally, give them space if they wish to be alone to process how they are feeling
  • Remind them that there are lots of small ways to let their feelings out. This could include expressing their feelings by doing something creative such as writing a letter to that person or keeping a diary of how they’re feeling
  • If they are upset about someone who has died, encourage them to think of the happy times they had with the person who died and share this with you so you can talk about them together
  • Remind them that it can take a long time to feel better if they have experienced a bereavement and that this is normal
  • If they are finding it hard to talk to you, let them know they can contact Childline for free, confidential support and advice on 0800 1111 or www.childline.org.uk

Shaun Friel, Childline Director, said: “It is not surprising that the death of Her Majesty The Queen has brought up different feelings for children and young people. When big world events take place such as this, we often see them being raised by children in Childline counselling sessions.

“Those that have turned to our counsellors have talked about a range of things including sadness about her death, questions about loss and grief, and for some young people, The Queen’s death has reminded them about a bereavement they have experienced in their own lives which will feel very difficult for them.

“Others have highlighted that it feels like another piece of very overwhelming news at the moment.

“Death is a very natural and inevitable part of life, but its also a very overwhelming topic for children to process and understand. It is important that children know there is someone they can talk to if they are feeling worried or upset. Remind them that there are trusted adults who can listen to them and that they can always contact Childline for free, confidential support and advice.”

Sir Peter Wanless, CEO of NSPCC, said: “Everyone at the NSPCC is devastated by the death of Her Majesty The Queen. She was our Royal patron for more than 60 years, which was just one of the countless ways she made a huge difference to the lives of children in the UK. Our thoughts go out to her family, including our current patron the Countess of Wessex.

“Her Majesty The Queen supported the NSPCC in a number of ways, including attending our centenary thanksgiving service at St Paul’s Cathedral in 1984, visiting our national training centre in 1989 and hosting a reception at St James Palace in 2007 to mark the end of our FULL STOP appeal. The NSPCC’s Royal patron is currently the Countess of Wessex.  

“We know that during this moment of national shock and mourning, many children will be feeling anxious. Support is available for children struggling with anxiety at Childline: Worries about the world | Childline

A-Z Guide on how to save energy in your home

AFTER weeks of growing pressure, the Government has finally announced it will step in to help households and businesses from soaring energy prices. 

Under new plans announced by Liz Truss, a freeze will protect tens of millions from bills hitting unmanageable levels.

But the policy, the first major move of Ms Truss’ premiership, comes at a cost. Not just will the Government have to find an estimated £150bn to fund the scheme. There are also fears that many energy providers could look to ration fuel if households don’t reduce their usage over the Winter. 

Over the last few weeks, we’ve been bombarded with advice on how to save money on our bills.

Here energy saving expert Jonathan Rolande, from House Buy Fast, condenses them into a brilliant a-z guide which could help households to save thousands of pounds a year.

Jonathan said: “The reality is the full impact of the cost of living crisis is yet to kick in and the full impact of the squeeze will probably be most acutely felt in the next few weeks.

“But there are steps you can take to save money which, if you introduce now into your daily lives, can also help you save money for the rest of your life.”

Here’s Jonathan’s A-Z guide on saving money: 

Avoid tumble dryers. They use a shocking amount of energy, and can cost upwards of £300 a year to run based on usage twice a week. You can easily work out how much it costs to run a tumble dryer yourself based on your specific model if you know the kWh.  As a more cost-effective alternative consider drying clothes outside on a washing line or even investing in a heated clothes airer which usually costs around 6p an hour to run. 

Bleed your radiators. Not only will it release pressure on your finances, trapped air can make your radiators less efficient, so they’ll be slower to heat up. 

Draw the curtains. It sounds simple but failing to do so means you can lose a lot of heat at night in every room. 

Dusty condensing coils behind your fridge and freezer, which are used to cool and condense, can trap air and create blockages. This is not what you want. Keep them clean and they’ll stay cool and use less energy.

Exhaust fans around the home cost a fortune. Turn off kitchen or bath exhaust fans as soon as possible after you’ve used them. 

Fill it up. Don’t worry I’m not referring to the petrol tank. Fill up the washing machine and dishwasher. Research by Thames Water and Gov.uk recently found that 68 per cent of households are only putting the dishwasher and washing machine on when they are completely full in a bid to save energy. It is a savvy move to wait until a washing machine or dishwasher is full as the appliances will use the same amount of energy to clean fewer items. So it’s smarter to wait to do fewer washes with more items, than waste energy on more half full washes.

Going away on holiday or a business trip? Make sure to turn off your water heater while you are gone. Otherwise it will keep heating the water in a “standby mode” costing you money in the process.

Hive is, in my opinion, the best energy saving app on the market right now. Use the app to keep track of what’s happening at home and set schedules or switch any home electrical device on or off rather than leaving them on standby.

Insulate your loft. I know it’s probably a job you’ve had on the to-do list for a long-time but now is the perfect moment. You can save hundreds of pounds a year by creating better insulation up there. 

Things may be tight, but consider treating yourself to a jacket – for your boiler… The best come with a recommended thickness of 75mm and help keep your water hotter for longer and reduce your energy bills. A new one is easy to fit – the materials will only cost you about £25 and it could save upwards of £100-£150 a year.

The kitchen is a great place to cook up money saving methods. Consider using slow cookers and pressure cookers during the spending squeeze. They are more economical and you can batch cook dishes like stews, curries and soups that will last for days.

Loft hatches are the forgotten item when it comes to energy saving plans. Attach insulation to the top of it and create a seal with draught proofing around the perimeter. So many people spend a huge amount insulating their lofts, but neglect the loft hatch completely meaning lots of heat escapes up through the hatch. If you are looking for a really simple way to save energy in the home, then ensuring the loft hatch is adequately insulated and draught proofed is a great way to get started. 

My Earth App is one of my favourite go-to apps at the moment. Originally created by researchers and students at the University of Wisconsin-Madison School of Human Ecology, the app is designed to help you keep track of your personal energy usage, your savings and your total impact. The app contains five main categories: electricity, recycling, travel, food and usage. It includes day-to-day activities to measure how environmentally friendly your actions are. These activities can range from small measures like recycling your glass bottles to larger tasks like switching your appliances with energy-efficient replacements. It also includes a diary for users to check off their activities and lets you visualise how small steps can add up to a bigger impact environmentally. 

Nighttime rates are a must during this ongoing credit crunch. A few energy providers charge less for using electricity at certain times of day or night). These off-peak hours tend to be quieter periods when power demand is at its lowest, for example between 8pm and 8am. The name for this type of charging approach is time of use tariffs. The amount you pay depends on the time of day you use electricity. Ask your provider. 

Nothing makes life better than a brew. But don’t overfill the kettle. Boiling more water than necessary each time could save you £36 year, based on calculations from the Energy Saving Trust.

Kettles will vary in the amount of energy they use, but you can easily work out how much it costs to boil a kettle by checking the wattage and price you pay for energy per pence/kWH.

Print on both sides of paper. A friend of mine suggested this to me last year and within a few months I’d saved a packet on my printer ink costs. So many of us now work from home and most schoolchildren need to print off work. By switching your printer settings to double-side you can save money double quick.

Flick on the quickwash settingon a dishwasher. The longer washers soak plates at a lower temperature so are cheaper

Radiators are generally set too high in most homes. turn the thermostat down in unused rooms. If you lower the temperature of your radiator down by just one degree you can save £55 a year.

Showers….Look, I’m not going to force you to get in and out in four minutes. If you can, great.  One minute less in the shower could save you up to £80 annually.

But there are other things you could do too – like fitting a water-efficient shower head.

The Energy Saving Trust predicts that a water-efficient shower head could save a household up to £195 a year. One minute less in the shower could save you up to £80 annually.

Modern shower heads use current-limiting technology to save up to 40 per cent water usage, while showering under normal water pressure. This will cost you around £20-£40, but will save you in the long run.

Install tap aerators. These ‘inject’ air into the water as it comes out the tap, so while it looks like there is no impact on the flow rate, a fraction of the water is used. These are especially useful if you are on a water meter.

USwitch, Compare the Market and other comparison sites are a must at the moment. Look at them regularly – once a fortnight if you can – as they will help you check to make sure you’re on the correct tariff

The vehicles we own are increasingly being powered by electricity. Aim to charge your car overnight when you could benefit from a cheaper night-time rate for your power.

Wasting power is a no-no in the current climate and leaving appliances on standby is like pouring money down the drain. It’s widely reported that the average household could be wasting as many as 7,374 hours of electricity every year when a device is left on standby.

It’s easy to do. For example, many of us disconnect our phones but leave the charger plugged in. And some devices, such as TVs, don’t have an easily accessible on-off switch. 

But leaving devices on standby uses up power – sometimes known as ‘vampire energy’ – and over the course of a year it can really add up.

These are some indicative annual savings, found particularly among older devices: 

·         Turning off the light in an unused room – £25

·         Television – £16-24

·         Set-top box – £20-23

·         Games devices – £16

·         Smart speakers – £3.45 per speaker

·         Microwave – £16 

And if you’re working from home, don’t forget about office equipment: 

·         Printers (particularly those with LED displays) – £3-4 a year

·         Laptops – £5 (but make sure you shut down and switch off rather than simply closing the lid) 

X4 – that’s the amount more you pay for electric heating compared to gas. If you don’t have a choice opt for infrared or if funds allow, try and push for a heat pump – these two types of electric heating are by far the most efficient.

Yellow light bulbs and other LED saving options are just a great way of saving cash. You can save £2-3 per year for every traditional halogen bulb you switch to a similarly bright LED bulb. If the average UK household replaced all of their bulbs with LEDs, it would cost about £100 and save about £40 a year on bills.

Replacing a 50W halogen with an LED equivalent could cut your energy costs by £75 over the lifetime of the bulb – not including the price all the replacement halogen bulbs you no longer need to buy;  of a typical LED costs between £2.50-12.

Zap-map is a brilliant new app. It lists and regularly updates electric charging points for cars. You can download it for free and find available charge points locally by searching the most comprehensive database of charging points, plan journeys, share updates and pay for charging on participating networks.It allows you to locate the 33,000 publicly available charging points in the UK when you are out and about, taking the stress out of electric vehicle driving.

Scotland’s students warned to watch out for these common online scams

As university students around Scotland enrol on their undergraduate courses this September, scammers continue to employ new and creative methods to defraud unsuspecting students out of thousands of pounds online.

With this in mind, David Janssen, a cybersecurity expert and founder of VPNOverview, has put together a list of the most common online student scams, including what to look out for and how to avoid them.

1. Student Loans Company (SLC) phishing scam

If your course is starting in September this year, then your government student loan will be paid to you in three instalments, which you should receive during September, January and April.

Scammers will choose to send ‘phishing’ emails or texts to students during these months, in which they falsely pose as the Student Loans Company asking you to verify personal banking information. These texts or emails often ask the user to log into their account and confirm their banking details via a ‘secure link’ in order to receive their first loan payment. This link will then direct the user to a copycat webpage that replicates the SLC website, which then steals your personal and banking details.

While these emails can be quite convincing, giveaways you have received an SLC scam email include; spelling or grammatical errors in the body of text, pixelated or stretched images of SLC logos and generic greetings such as ‘Dear Sir/Madam/Student.’

Remember, SLC will never ask you to confirm your bank details via email or text message. Only ever log into your student finance account through the government login portal to check or update your loan payment details. If you suspect you have received a phishing text or email, forward it to phishing@slc.co.uk or your university IT department before deleting it.

2. HMRC tax rebate scam

University students often choose to take on a part-time job in order to provide an additional source of income to help cover their cost of living. For some this may be their first time in employment, meaning they haven’t paid tax before and are unfamiliar with genuine contact from HMRC, making them more vulnerable to online scammers.

Cybercriminals will send text messages and emails to students, claiming to be from HMRC, stating that the individual is owed a tax refund. The message will then prompt the person to first confirm their details through the link provided in order to receive this money.

Much like Student Loan Company scams, these texts and emails can be quite convincing and will use images and formal language to make the user believe it is legitimate. The link will either lead to a fake website, where the user unknowingly hands over their personal details, or it will download malware onto the user’s device which then harvests their personal information.

It’s important to note that HMRC will never ask you to click through on any links in their communication with you. If you are genuinely entitled to a tax refund, HMRC will send you a letter stating so. If you are unsure whether you have received a scam HMRC email, forward it to phishing@hmrc.gov.uk where they will confirm whether or not it is a legitimate correspondence. Scam texts can be forwarded for free to 60599.

3. Freshers Week ticket scam

As a new student, you are likely going to worry about missing out on key social events such as Freshers Week, where you can mix with other students during your first week of university.

Scammers will try to exploit students by posting fake student or freshers’ events on Instagram or Facebook, with the aim of pocketing your money. These events will often imply they are the only ‘official’ event and may include phrases such as ‘Limited availability’ or ‘Final Release’ in the event title, creating a sense of urgency to buy tickets so that you don’t miss out.

In reality, Freshers’ Week tickets rarely sell out, and some universities will even allow you to buy them throughout your first week of university. Even when buying a genuine Fresher’s Week ticket or wristband online, you may be required to purchase it through a separate designated website.

The best way to ensure that you are buying from the correct site is to visit your university’s official website and click through to the ticket page from there, rather than searching online or clicking through from Facebook or Instagram pages.

4. Facebook Marketplace scam

The majority of university courses require students to complete some form of additional reading outside of their lecture hours. However, as brand-new course textbooks can be expensive, many students opt for second-hand books from Facebook Marketplace or Facebook resale groups.

Scammers will often set up fake accounts, posing as a Facebook Marketplace seller promising to post the textbooks once you have bank transferred the money. Warning signs that you are dealing with a fraudulent seller include; their profile has only recently joined Facebook, they have limited or no profile pictures or there is little engagement from other users on their profile.

Even if the Facebook user appears authentic and trustworthy, avoid bank transferring money to people you do not know. Suggest meeting up on campus or in a public place, and offer to pay in cash rather than via bank transfer. Alternatively, Amazon sells used copies of textbooks through verified sellers, where you will have a level of buyer protection.

5. Student accommodation rental scam

A few months into your university experience you may begin looking for accommodation for your second year of study, which is often based off campus. Unfortunately, fraudulent landlords will be looking to make a quick buck from unsuspecting students looking to rent shared student accommodation.

One common rental scam involves the would-be ‘landlord’ listing a non-existent property online and then requesting for a holding deposit to be made in order to take the property off the market. The listing is then taken offline, and the landlord is no longer contactable.

Remember, if the price looks too good to be true then it probably is. Make sure you view the property in person before placing any kind of deposit and aim to use a trusted student letting agent to avoid falling victim to this type of scam.

Your university website or student union may also offer a list of verified and trusted letting agents located within your area.

Which? How to save as a student

As the cost of living crisis continues to bite, many university students will be looking for ways to cut back. 

A recent study by the National Union of Students (NUS) found that a third of students are living on less than £50 a month after paying rent and bills. With the cost of living soaring, 96 per cent of students are cutting back on spending as a result.

Which? has nine tips for students wanting to save money while they study:

1. Choose the best student bank account

Choosing the best student bank account should be a priority. When looking for an account to suit your needs, Which? recommends finding one with a generous 0% overdraft that lasts for the length of your course.

Student bank account providers offer different perks and offers – so it’s worth making sure you get the deal best suited to you. For example, Santander offers a free four-year railcard which is worth around £90 but it doesn’t offer the largest interest-free overdraft and you’ll need to pay in £500 per term.

While NatWest offers one of the largest overdrafts for first-year students, the freebies, such as its one-year Tastecard membership, aren’t as valuable. Other accounts offer cash incentives of up to £100.

2. Consider what kind of laptop or computer you need

Most students find a laptop, rather than a desktop computer, better for university as they’re easy to carry around and don’t take up too much space. Don’t overspend on a laptop that’s too powerful for your needs. Between £250 and £400 should be enough if you’re only going to be researching and creating Word documents.

It’s worth searching for student discounts and deals on laptops. For instance, Lenovo offers up to 30 per cent off for students, but you might need to show a valid student ID. You can often find the best deals direct from manufacturers’ websites. For example, HP offers £150 cashback if you trade in an old laptop for a new one. Buying second hand or refurbished laptops is another way to save.

If you plan to work from home most of the time and you’re on a tight budget, a desktop computer might be a cost-effective option, especially if you already have a computer monitor, keyboard and mouse. Desktops typically have a faster processor, more ports and more RAM and storage, compared to the same-priced laptop.

Most universities have computers around campus for students to use, and some have laptops that can be used in their libraries.


3. Find out what additional support is available 

Most universities offer additional financial support, particularly  – although not exclusively – to students from lower-income families. The most common examples are bursaries and scholarships to help with some or all of a student’s tuition fees or living costs. Companies, charities and special-interest groups are all common sources of funding, too. Bursaries and scholarships may be awarded based on academic merit (i.e. achieving high grades at A-level), a talent or skill, and extracurricular achievements.

If you have a disability or dependants who rely on you for care or financial support (for example children, or parents you care for), you might be eligible for grants or allowances to help you. Students will be asked about this when applying for student finance, but it’s worth researching what your university, charities and other groups offer, too.

4. Share subscriptions with your flatmates

Lots of student accommodation doesn’t come with a television or TV licence, and many students rely on streaming services as a result. You can cut this cost by sharing streaming subscriptions within a household. Most services have plans that could help users save money, without losing their personalised features. For example, Spotify offers a Premium Duo plan for £13.99 a month for two people in the same household, saving £71.88 a year compared to the price of two individual subscriptions.

For larger households, the Spotify Premium Family plan for £16.99 a month allows up to six users to get premium benefits, saving a whopping £515.40 a year over six individual subscriptions. Amazon Prime also allows users to share benefits with another person in their household, halving the cost of having two separate accounts.


5. Buy books second hand 

Students will no doubt be presented with a long list of books that they’ll need to buy as part of their course. Tutors often insist you buy them all, but it might be worth checking how many are mandatory and how many are ‘nice-to-haves’. Find out if any necessary books are available in your library to borrow, or if the relevant bits are available online to download for free. Some departments have their own second-hand book schemes, and many university bookshops sell second-hand copies as well. It could also be worth searching for cheaper second-hand copies on online marketplaces.

6. Find student discount codes

It’s always worth checking if you can pay less with a student discount, whether you’re going out for a pizza with friends or treating yourself to a new pair of jeans. Discounts can range from around 5 per cent to 40 per cent, so there are often big savings to be made. While students can typically use their physical student card in shops and restaurants, there are also online cards and schemes you can sign up for such as Totum, Tastecard, Unidays, Student Beans and International Student Card. Each service offers its own exclusive online discounts, so you’ll get different deals with each.


7. Look for freebies

Several companies offer freebies for students, so it’s worth searching for the best ones. For example, Amazon Prime offers six months free when you sign up to an Amazon Prime Student Trial. Students can also sign up for Microsoft’s Office 365 Education for free with their university email address. McDonald’s also offers a free cheeseburger, mayo chicken, or McFlurry Original when you buy any extra value or wrap meal and show a valid student or Student Beans ID.


8. Save money on bills 

While those living in student accommodation will likely have their utilities included, students living off campus usually need to pay for this themselves. Think about ways you could reduce energy use for cheaper bills, such as cooking with housemates, charging your laptop on campus and not leaving gadgets on standby. Students are also exempt from paying council tax.


9. Save on transport 

There are several ways to save on transport as a student. For example, the 16-25 railcard gives a third off rail journeys for just £30 per year, or £20 a year if you purchase via the Trainline before 31 August 2022.

You can also buy a railcard with £10 of Tesco Clubcard vouchers. National Express offers a Young Persons Coachcard for £15 that grants a third off journeys as well. It’s worth checking if you can get local travel cards or bus passes – different cities around the UK will have different options.

It might also be cost-effective to take a bike with you to save on transport costs. Some universities have their own bike loan schemes, so it’s worth checking when you arrive.

Reena Sewraz, Which? Senior Shopping and Money Editor, said: “University is already expensive and the rising cost of rent, food, energy and train fares, as well as books and other student essentials, means that many will be feeling the squeeze and looking for ways to cut back.

“There are ways to stay on top of things. Try sticking to a budget to keep track of your spending. Find a student bank account that offers a decent 0 per cent overdraft and perks that meet your needs. You can also save in a wide range of shops and restaurants with student discounts and offers – so it’s always worth keeping an eye out for deals.”

E-Coli outbreak in East Lothian: NHS Lothian answers your questions

A list of the most frequently asked questions has been prepared to help give families in East Lothian more information around E-coli following a cluster of cases linked to local nurseries.

If, after reading this list, you still have questions or concerns about your own family circumstances, please get in touch.

A general information line on 0800 22 44 88 has been created through NHS24 to help families answer many of the questions they may be facing.

Background:

A cluster of cases of E-coli has been linked to nurseries in East Lothian. Four nurseries remain closed.

Cases of E-coli have been identified in Church Street Pear Tree Nursery and Meadowpark Pear Tree Nursery. Families have been informed of the actions they need to take.

Two other nurseries – West Road Pear Tree and Musselburgh Bridge Street Private Nursery – remain closed as a precaution after symptoms of a sickness bug were reported. Families have been informed and asked to provide samples if their child has had any symptoms to rule out the presence of E-coli.

There are currently in excess of 34 confirmed cases.

All children and staff from both Pear Tree Nursery at Church Street Pear Tree Nursery and Meadowpark Pear Tree Nursery have been formally excluded under the Public Health Act and need to go through the clearance process.

Children and staff attending the Pear Tree Nursery at West Road and Musselburgh Bridge Street Private Nursery have been advised to hand in samples if they have had Gastrointestinal symptoms.

Information last updated 22nd August 2022

General Questions

Q.          What are the main symptoms of E.coli?

A.          E.coli can cause:

  • Nausea
  • Vomiting
  • Stomach pains
  • Diarrhoea
  • Bloody diarrhoea
  • Fever

Q.          Why is E.coli so serious?

A.          Infection with this bug can have a range of effects from mild diarrhoea, to bloody diarrhoea and in a small proportion of cases it can cause serious complications such as kidney failure. Complications are more common in children aged under five or the elderly.

Q.          Where does E.coli infection come from?

A.          This bug is carried by a proportion of healthy animals such as cattle. It can be picked up from contact with animal faeces in the environment.

People can also become infected through eating contaminated food for example meat which has not been adequately cooked, or contaminated fruit or vegetables which have not been adequately washed. Unpasturised milk or contaminated water can also cause infection.

E.coli can also be passed on from someone who is infected with the bacteria.

Q.          How is E.coli spread?

A.          The infection can be spread person to person in families, nurseries or other institutions when contaminated faeces from an infected person are somehow ingested by another person (faecal-oral route). It can also be spread through contaminated food, water or from environmental contamination, including animal parks and gardens.

Q.          How can E.coli be prevented?

A.          Firstly, thorough hand washing with soap in running water after going to the toilet, before preparing food and after contact with animals or farm environments.  Handwashing after nappy changing is very important as is environmental cleaning. Secondly, good food hygiene is essential, for example cooking all meat products thoroughly, washing all salads, fruits and vegetables before consumption and keeping raw and cooked food separate with separate utensils.

Q.          My child does not attend any of the above named nurseries, but has diarrhoea, do they have E.coli and what should I do?

A.          There are many causes of diarrhoea particularly in children and in most cases it is due to a virus such as norovirus or rotavirus. We would recommend that you take your child to the GP for assessment if their symptoms do not settle down after 24 hours or you are concerned about your child.  All children with symptoms of diarrhea should remain off school or nursery until at least 48 hours after their last symptoms. This also means that children should not attend any other settings or clubs where there are children under the age of 10.  They should also not be allowed to play with their friends until they have fully recovered.

Q.          My child has no contact with any of the above named nurseries, but had diarrhoea 2 weeks ago and is better, what should I do?

A.          If your child had a bout of diarrhoea or vomiting which has resolved and they have had no contact with the named nurseries it is highly unlikely that they have an E-coli infection.  If you are concerned about your child or their symptoms return please speak to your GP.

Q.         My child has no contact with the above named nurseries but has bloody diarrhoea, what should I do?

A.          If your child develops bloody diarrhoea, you should contact your GP for an immediate medical assessment taking a stool sample from your child to your GP.  Your child may have an E.coli infection that is not linked to the nurseries.

Q.          Should I take any special cleaning precautions at home as I have young children?

A.          The main preventative action to prevent the spread of diarrhoeal illness is good hand washing with soap under running water, after using the toilet, nappy changing and before eating.

Wipes can be used to remove faecal matter from your hands after changing a nappy but may not act as an anti- bacterial and hand washing is also needed. Alcohol gels should only be used if soap and running water is not available and are only effective on hands that are already visibly clean. 

Surfaces should be cleaned using warm water and detergent for surfaces followed by drying with a paper towel. Bleach, or other household disinfectants may be used on appropriate surfaces depending on manufacturer’s recommendations.

Q.          My child does not attend the above nurseries and has symptoms – none of which are listed at Q1, but I’m worried about E.coli .

A.          It is unlikely that your child has E coli infection. Seek advice from your GP or Health Visitor in the usual way if you are concerned about their health and follow the precautions mentioned above.

Q.          Can an E.coli infection be treated with antibiotics?

A.          Antibiotics are not routinely recommended for E.coli infection, and in some cases may make the illness more severe. Anti-motility drugs, such as Imodium are also not recommended for diarrhoea caused by E.coli.

Children who are diagnosed with an E.coli infection in their poo will be seen by the pediatricians at the Royal Hospital for Children and Young People. They will give advice to parents on what treatment the child will receive while they have E.coli infection.

Q.          My child was at a party/other group where a child from the above nurseries attended, what should I do?

A.          There is a very low risk of spread of infection if the other child from the nursery had no symptoms at the time. E.coli is more likely to be passed on when a child has active diarrheal symptoms. If your child does develop symptoms of E.coli you should take them to your GP.

Q.          My child started P1 last week and was in a class with a pupil who has since been excluded from Meadowpark Pear Tree Nursery, should I be worried?

A.           There is no need for concern. The IMT acts in line with Public Health Scotland guidance which states that people  should be excluded from work or school once there is a confirmed presence of E-coli.

In this case, there were only reports of general sickness symptoms. As a precaution, the nursery was closed on August 12, children and staff asked to stay home and report any sickness symptoms over coming days which included the start of the new school term on August 17.  

E-coli went on to be detected in a small number of cases on August 19. None of the children who were starting P1 had symptoms of any infection and therefore the risk to others was extremely low.

They have only now been excluded as a precautionary measure to rule out infection as possible contacts within the nurseries with confirmed E.coli and can return to school when negative samples have been received.

Q.          My child has been playing with a child who attends the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street, should they continue to do this?

A            No, at this time children who are excluded from nursery should not play or socialise with anyone outwith those who normally live within their household until they have been contacted directly by the Health Protection Team and advised that they can do so.

Q.          My child has been playing with a child who attends the Pear Tree Nursery in West Road or the Musselburgh Bridge Street Private Nursery, should they continue to do this?

A            As long as the child from either of these nurseries has been asymptomatic or symptom free from at least 48 they can continue to play and socialise.  This is because there are currently no confirmed cases of E.coli in these nurseries.

Q.          When can we expect to get further updates on the situation

A.          The situation is changing regularly, and as new information comes to light the Health Protection Team will update parents. Information will be sent to the nursery management team to distribute to parents.

The Health Protection Team are working with Environmental Health, the Care Inspectorate and the Nursery management to ensure that the nurseries open as soon as possible and it is safe to do so.

Q.          When will the Nurseries re-open?

A            We are unable to answer that at present. This will depend partly upon when individual staff and children have been notified that they are able to return to pre-school establishments, and the nurseries meeting required standards for safety and care and standards for the control of infections. 

The investigation into the outbreak is ongoing and as new cases emerge it is difficult to predict when each nursery will reopen.  The nurseries may reopen at different times and we will communicate this to parents as more information becomes available. 

We understand that this is a very difficult time for parents and once the Health Protection Team, Environmental Health Team and the Care Inspectorate are satisfied that the nurseries are safe, your children will be allowed to return.

Q.          I am a Parent/Headteacher/Nursery Manager and we have a sibling of a child from the Pear Tree Nursery at Church Street or the Pear Tree Nursery at Meadowpark.

A            If the child from Pear Tree Nursery at Church Street or Pear Tree at Meadowpark is symptomatic or confirmed to have E.coli infection, and their sibling is aged 10 years or under, the Health Protection Team will risk assess and likely exclude the child as a contact. 

This means that the sibling cannot attend nursery or school until they have been contacted directly by the Health Protection Team and are advised they can do so.

Q.          I am a Parent/Headteacher/Nursery Manager and we have a sibling of a child from the Pear Tree Nursery at West Road or Musselburgh Bridge Street Private Nursery.

A            As long as the nursery sibling has no symptoms, this is fine. If the nursery child develops symptoms medical advice should be sought for that child and the situation would be reviewed. All schools and nurseries should enforce the rule that children with diarrhoea or vomiting should remain off until 48 hours after their last symptoms.

Q.          I am a nursery manager in another nursery, how will I know when a child who also attends one of the affected nurseries can return to my establishment?

A            For children attending the Pear Tree Nursery at Church Street or the Pear Tree Nursery at Meadowpark, all parents of these children will receive a letter from the Health Protection Team indicating that their child’s results are negative and that they can return to preschool groups. 

They cannot return to any preschool group until they are notified directly by the Health Protection Team. If the Health Protection Team have been made aware that a child attends another nursery, that nursery will receive a formal exclusion letter for the child and will also receive a clearance letter from the Health Protection Team once the child is cleared to return.

For children attending the Pear Tree Nursery at West Road or Musselburgh Bridge Street Private Nursery, the children can continue to attend as long as they have not had symptoms or have been symptom free for at least 48 hours.

Questions for those Families or Staff with links to Pear Tree Nurseries in Meadowpark or Church Street

Q.          My child is due to start Primary School but attended the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street

A.          All children who have attended these nurseries from the 15th July 2022 have been formally excluded under the Public Health Act.  This is because both of these nurseries have confirmed cases of E.coli infection. 

Your child needs to submit 2 stool samples at least 24 hours apart to their GP.  The Health Protection Team will check that those samples are clear for E.coli infection.

Once the laboratories have reported the negative results, the Health Protection Team will contact you directly and lift the Public Health exclusion allowing your child to return to school.

Q.          Why are two samples needed for clearance?

A            Two samples are needed in line national guidance. The stool samples should be taken a minimum of 24 hours apart to ensure the results are robust.

Q.          Where do I take the samples?

A           Sample pots should be obtained from your GP surgery. Samples should be handed into your GP, not taken direct to the laboratory.   

Please ensure that samples are collected at least 24 hours apart and that the label is completed with all the relevant information.  Your GP should let you know the best times to drop off the samples as occasionally they are unable to store them overnight and they are unlikely to accept them at weekends.

Until you have been notified directly by the Health Protection Team about the results of the samples, your child must not attend any pre-school groups such as crèches, playgroups, toddler groups, sports groups or other nurseries.

Q.          How do I store a poo sample before I take it to the GP?

A.          Once the sample has been taken it can be double bagged and stored at room temperature for several days if required.  Please do not store in the refrigerator.

Q.          When will the screening test results be available?

A            We expect results to be available within 2 weeks.  The majority of samples have to be processed at the E coli reference lab in Edinburgh. At this time, our labs are using extra capacity but the samples have to be carefully processed. 

You will be notified by telephone of the results. Please do not call the Health Protection Team for results.  The Health Protection Team will contact you as soon as both results are available.  The Laboratories are processing in excess of 500 tests so there may be delays in getting results to staff and parents.

Your child must not attend any pre-school groups such as crèches, playgroups, toddler groups, sports groups or other nurseries until you are contacted directly by the Health Protection Team  to advise that they can do so. This precaution is needed to prevent any chance that the infection could be spread any further.

Q.          My child attends the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street as well as another nursery or playgroup, can they attend the other nursery?

A            Your child should not attend any pre-school group such as crèches, playgroups, toddler groups, sports groups or other nurseries until the Health Protection Team have advised you they are able to do so.  This is to ensure that there is no further spread of the infection.

Q.          My child attends the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street, can they go to a birthday party, children’s sports, swimming or soft play area?

A           All children who have attended these nurseries from the 15th July 2022 have been formally excluded under the Public Health Act.  This is because both of these nurseries have confirmed cases of E.coli infection. 

Your child has been formally excluded they should not mix with other children until the Health Protection Team have advised you they are able to do so.  This is to ensure that there is no further spread of the infection.

Q.          My child attends the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street but has had no diarrhoea can they go to another nursery?

A            No. All children must not attend any other pre-school group such as crèches, playgroups, toddler groups, sports groups or other nurseries until they are advised by the Health Protection Team that they can do so. This is because occasionally people can carry the infection without having symptoms and it is essential that we minimise any chance of further spread.

Q.          My child attends the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street and has diarrhoea, what should I do?

A            You should attend your GP for assessment and submit a stool sample.

Q.          My child attends the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street and has bloody diarrhoea, what should I do?

A           You should seek immediate medical attention via your GP and submit a stool sample. 

Q.          I am a staff member from the Pear Tree Nursery in Meadowpark or the Pear Tree Nursery Church Street, can I work at another nursery?

A            No, you must not work in any pre-school establishment, caring for children, or handling food until you have been notified directly by the Health Protection Team that you are clear to do so.

This is to ensure that any chance of further spread is minimised as occasionally people can carry the infection without having symptoms.

You may be eligible for compensation for loss of earnings, from the Health Protection Team if you have been formally excluded under the Public Health Act.  A compensation form will be attached to your exclusion letter.

Q.          I visited one of the Pear Tree Nursery branches: Church Street, Meadowpark or West Road since 15th July 2022, do I need to be checked for infection?

or

I visited the Musselburgh Bridge Street Private Nursery since 09th August 2022, do I need to be checked for infection?

A            If this was a short visit where you did not eat food or use the toilet facilities within the nursery, the risk of infection is low, however, please be vigilant for any signs of infection such as those listed at the beginning of this document and contact your GP if symptoms do present.

Q.          I have worked in the Pear Tree Nursery at Church Street or the Pear Tree Nursery at Meadowpark since 15th July or my child has attended one of these nurseries since 15th July and have not received any letters from public health, should I have?

A           Yes, the Health Protection Team have sent inform and advise information out to all the staff and parents via the Nursery Management Team’  The Health Protection Team have sent out or are in the process of sending out formal exclusion letters to all staff and children who’s details have been supplied by the Nursery Management Team.

Questions for those Families or Staff with links to Pear Tree Nurseries in West Road

Q.          My child is due to start Primary School but attended the above nursery

A.                 If your child has had no symptoms or has been clear of any symptoms for at least 48 hours, they can return to school.  This is because there are currently no confirmed cases of E.coli at these nurseries, they are being investigated due to outbreaks of gastrointestinal illness which may or may not be due to E.coli.  If E.coli is identified from any samples there will be further Public Health actions and the Health Protection Team will give further advice.

Q.          My child attends the Pear Tree Nursery in Westroad, can they go to a birthday party, children’s sports, swimming or soft play area?

A.          If your child has had no symptoms or has been clear of any symptoms for at least 48 hours, they can attend events and locations outlined above. 

This is because there are currently no confirmed cases of E.coli at these nurseries, they are being investigated due to outbreaks of gastrointestinal illness could be due to a number of infections, including E.coli. 

If E.coli is identified from any samples there will be further Public Health actions and the Health Protection Team will give further advice.

Q.          Where do I take the samples if my child develops symptoms?

A           Sample pots should be obtained from your GP surgery. Samples should be handed into your GP, not taken direct to the laboratory.   Please ensure that the label is completed with all the relevant information. 

Your GP should let you know the best times to drop off the samples as occasionally they are unable to store them overnight and they are unlikely to accept them at weekends. Your child must not attend any pre-school groups such as crèches, playgroups, toddler groups, sports groups or other nurseries until they are at least 48 hours clear of symptoms or until they have the result of their sample.

Q.          How do I store a poo sample before I take it to the GP?

A.          Once the sample has been taken it can be double bagged and stored at room temperature for several days if required.  Please do not store in the refrigerator.

Q.          I have worked in the Pear Tree Nursery at West Road since 15th July or my child has attended this nursery since 15th July and have not received any letters from public health, should I have?

A.          You should have received what we call an ‘inform and advise letter’ from the Health Protection Team.  This would have been sent to you by the Nursery Management Team.  We have not sent out individual letters to parents or staff.

Questions for those Families or Staff with links to Musselburgh Bridge Street Private Nursery

Q.          My child is due to start Primary School but attended the above nursery

A.                 If your child has had no symptoms or has been clear of any symptoms for at least 48 hours, they can return to school.  This is because there are currently no confirmed cases of E.coli at these nurseries, they are being investigated due to outbreaks of gastrointestinal illness which may or may not be due to E.coli. 

If E.coli is identified from any samples there will be further Public Health actions and the Health Protection Team will give further advice.

Q.          My child attends the Musselburgh Bridge Street Private Nursery, can they go to a birthday party, children’s sports, swimming or soft play area?

A.          If your child has had no symptoms or has been clear of any symptoms for at least 48 hours, they can attend events and locations outlined above. 

This is because there are currently no confirmed cases of E.coli at these nurseries, they are being investigated due to outbreaks of gastrointestinal illness which could be due to a number of infections, including E.coli. 

If E.coli is identified from any samples there will be further Public Health actions and the Health Protection Team will give further advice.

Q.          I have worked in the Musselburgh Bridge Street Private Nursery since 9th August 2022 or my child has attended this nursery since 9th August 2022 and have not received any letters from public health, should I have?

A.          You should have received what we call an ‘inform and advise letter’ from the Health Protection Team.  This would have been sent to you by the Nursery Management Team.  We have not sent out individual letters to parents or staff.

Q.          Where do I take the samples if my child develops symptoms?

A           Sample pots should be obtained from your GP surgery. Samples should be handed into your GP, not taken direct to the laboratory.   Please ensure that the label is completed with all the relevant information. 

Your GP should let you know the best times to drop off the samples as occasionally they are unable to store them overnight and they are unlikely to accept them at weekends. Your child must not attend any pre-school groups such as crèches, playgroups, toddler groups, sports groups or other nurseries until they are at least 48 hours clear of symptoms or until they have the result of their sample.

Q.          How do I store a poo sample before I take it to the GP?

A.          Once the sample has been taken it can be double bagged and stored at room temperature for several days if required.  Please do not store in the refrigerator.

For cases who have confirmed E coli  infection

Q.          My child has confirmed E coli  infection, will they get better and when?

A.          Before your child can go back to a nursery or a pre-school establishment they need to be completely free of infection. In some cases, this can be several weeks after the initial illness, and repeat stool samples are needed. It is extremely important that your child does not attend any pre-school establishments until they are notified directly by the Health Protection Team that they are free of infection.

Family members may also need tests and may be excluded from some types of work such as food handling or health care professions.

In a small percentage of cases, complications arise including Haemolytic Uraemic Syndrome which can cause renal failure. These children will be monitored extremely carefully in hospital.

Q.          What is Haemolytic Uraemic Syndrome?

A            This develops in a small percentage of people with E.coli infection. It affects blood cells and can cause kidney failure, therefore it is a serious complication.

Q.          My child has confirmed E.coli and I have been excluded from my own work, when can I go back?

A            You have been formally excluded from your work because you are a contact of a case of E.coli and work in a risk group, you will need two negative specimens taken at least 24-hours apart before you can return to work.  The Health Protection Team will advise you further on this.

It is extremely important that you do not go back to work until you receive direct communication from the Health Protection Team indicating that you can do so. This is to reduce the risk of any further spread. You may be eligible for compensation for loss of earnings, a compensation form should be included with your exclusion letter.

Q.     My child has confirmed E.coli infection but is well and we are due to go on holiday, what should we do?

A            It is not recommended that you go on holiday until all required tests have returned negative, and this has been directly communicated to you by the Health Protection Team.  This is to avoid the possibility of further infections occurring or members of other families needing to be excluded from work or school.

Q.          My child has been invited to a party, should they attend?

A.          No, Your child must not attend any parties, pre-school groups such as crèches, playgroups, toddler groups, sports groups or other nurseries until you are contacted directly by the Health Protection Team  to advise that they can do so. This precaution is needed to prevent any chance that the bug could be spread any further.

Q.          Can my child socialise with with any other people or families?

A.          No, Your child should not be socialising with other children or families outwith those who normally live in your household until you are contacted directly by the Health Protection Team  to advise that they can do so. This precaution is needed to prevent any chance that the bug could be spread any further.

What does Exclusion Under the Public Health etc (Scotland) Act 2008 mean?

Q.          Why is a person excluded?

A            Exclusion or restriction from work, school or nursery under the Public Health etc (Scotland) Act 2008 is applied when an individual(s) has an infectious disease or has been in close contact with someone with an infectious disease and when there is considered to be a risk that this disease could be passed on to other people.

Exclusion under the Public Health Act is used to reduce the risk of spread of infectious diseases from person to person via the ‘faecal oral route’: when you put something in your mouth, which has been contaminated by the stools/faeces of someone with the bug.

Q.          Who can be excluded?

A.          Children under the age of 10 are excluded under the Public Health Act when they have been diagnosed with an infectious disease that could be spread to others. If a child under the age of 10 is in close contact (e.g. a sibling) of someone who has an infectious disease, they may also be excluded.

Q.          Where/what is a person excluded from?

A.          Children who are excluded under the Public Health Act should not attend nursery, school or childcare facilities for the duration of the exclusion. Your child’s nursery/school/childminder will receive a letter to inform them of the exclusion; this will not include specific details of your child’s diagnosis.

In addition to exclusion for nursery/school, there are other activities that may be linked to possible spread of infection to vulnerable groups of people and should therefore be avoided.

Examples of activities and places to avoid during exclusion are:

  • Swimming
  • Soft play facilities
  • Children’s parties /crèches / playgroups / toddler groups / nurseries / after school clubs
  • Sports clubs
  • Other gatherings of children
  • Contact with children under the age of 10 years who are not part of your household

Q.          What happens next?

A.          You may have initially been told about your child’s infectious disease by your GP, an Environmental Health Officer or a doctor at the hospital. Exclusion under the Public Health Act is the responsibility of a Consultant in Public Health. Should you need further advice or information please contact the Health Protection Team.

Your child’s exclusion can be lifted when they have been formally cleared of infection. Clearance requires testing of stool samples, which you give to your GP surgery. Your child’s first sample can be submitted 48 hours after their last episode of symptoms. Samples should be collected at least 24 hours apart, 2 consecutive negative samples are required to show that your child is free from infection.

Once the Health Protection Team has received the results of samples and confirmed that your child’s exclusion can be lifted, we will inform you by telephone and in writing. Your child’s nursery/school will also be informed.