Care home residents go for gold in their very own Winter Olympics

Elderly care home residents across Edinburgh have kicked off their own version of the Beijing Winter Olympics this week with a range of specially adapted activities from seated ice-hockey to stationary skiing.

Complete with their own opening ceremonies, Renaissance Care residents from around the country will be taking part in the fortnight long event which was created by staff to encourage mobility, fitness and wellbeing as part of the care group’s ongoing focus on increasing the quality of life within the homes.

The Renaissance Care Winter Olympics comes as the snowball effect of a successful summer Olympics held in the homes in July. The event will see 16 Scottish care homes take on a range of sporting games designed to suit the abilities of residents building fitness, confidence and team spirit.

Contenders will be going head-to-head or working with a team in a number of sports including stationary skiing, designed to improve arm strength and stamina, seated ice-hockey, to develop aim and team-work, and indoor curling, to increase hand-eye co-ordination and independence.

‘Snow’-body has been left out of the fun across the group, with those who prefer to spectate working with staff over the past couple of weeks to make sure the event goes off without a hitch.

Crafty residents and staff have been busy creating signage for the occasion, placards with messages of support for the sports-people, and have even turned areas in the home to apres-ski chalets where spectators and athletes alike can enjoy a hot chocolate.

Skip of the competing GB Curling team and three-time Olympic champion, Eve Muirhead, caught wind of the event and has shown her support with a video message filmed for Renaissance Care residents.

Eve said: “I hear you’re all giving curling a go, what a great opportunity to do that in the month of February. I hope you enjoy it. I’ll be competing at the Olympics in Beijing, but I hope you all have lots of fun.”

Resident at Renaissance Care, Gillian Sangster (79), said: “We have all been getting ready for the Winter Olympics since we completed the summer games. The competitive spirit has been great for morale and although we are trying hard to beat the other, it’s been fantastic for the mood in the home and all the fighting talk has given us a great laugh.

“In these events being a spectator is just as important as taking part in the sport, which suits me perfectly; it allows me to rest up and get my tactics right for the next round of ice hockey.”

Yvonne Mackenzie, Operations Director at Renaissance Care, said: “Just as our summer Olympics, this campaign has underlined the extra lengths our staff go to ensure the residents in their care not only are well and staying fit, but are having fun and enjoying life to the fullest.

“The Winter Olympics is the first of many events we have scheduled for our residents throughout the year to encourage physical activity and mental wellbeing, and if the creativity and effort of this campaign is anything to go by, this year will be a fun-filled one for all.”

Local Adult Education Courses starting this month

Green Woodwork in the Woods

This course will focus on learning to safely carve with wood carving knives to make a range of simple useful and decorative items from twigs and small pieces of wood.

Projects may include chop sticks, butter knives, spoons, flowers, animals, birds, etc. Other tools and projects may include shrink pots, coat hooks, small bowls, brooms. It takes place outdoors.

This is a 6 week course on Tuesdays from 1am – 12 noon, starting from 22nd February.

Enrol on www.joininedinburgh.org at least a week before (14th February) to secure a place.

Permaculture Garden Design

We will use the Salisbury Centre Garden as a base to explore various elements of permaculture and garden design. Ideally there will be some practical sessions in the course as well as theoretical. Students can decide if they want to make bird boxes or other projects.

This is a 6 week course on Mondays from 1pm – 3pm starting from 21st February.

Enrol on www.joininedinburgh.org at least a week before (14th February) to secure a place.

Essential DIY

This is a fun, informative 6 week course working with wood and developing basic DIY skills, for home improvement or for making frames or other personal wood based projects.

Learn to use carpentry tools, drills, sanding machinery as well as how best to upcycle furniture and optimum ways to paint. Everyone welcome – complete beginners who want to learn about safety and simple DIY and also more advanced DIY enthusiasts who would appreciate some tips and techniques.

This is a 6 week course on Mondays from 10am – 12 noon starting from 21st February. Enrol on www.joininedinburgh.org at least a week before (14th February) to secure a place.

Dr Bell’s Family Centre announces new programme for Jan – Feb 2022

Our new programme is live!

If you live in #Leith (EH6/7) and have at least one child under the age of 5 you can join our community.

Our new programme is running from Monday 10th January until 11th February 2022.

Interested? Drop us an email at info@dbfc.org.uk

Pilton Community Health Project cancels face-to-face activities

*** IMPORTANT NOTICE from 13th December 2021 ***

We are sorry to say, we will cancel any face-to-face groups until further notice after the latest Scottish Guidelines ask us to avoid unnecessary contact with other people, especially in crowded places.

While many of our groups are held outdoors, we don’t want to create a situation where we need to tell everyone to isolate for 10 days, due to being a close contact of a person from a group who has tested positive, and thus leave them having to isolate over Christmas.

We want to do everything to avoid that and allow people to see their family and loved ones this Christmas.

Chat Cafe – moved to online

Raising Children With Confidence – online

Baby Massage – online

Garden Cooking Club – postoponed until further notice in January

Community Lunch – postponed until further notice in January

Play Together Outdoor Adventures – postponed

Women’s Winter Wellbeing – continues online

Bookbug – postponed until further notice in January

Festive dinosaurs set to dazzle at Blair Drummond Safari Park’s Christmas event

Blair Drummond Safari Park is gearing up for a spectacular Christmas season with the launch of their festive extravaganza on Friday 19th November.

Running until 23rd December, the family-friendly central Scotland destination is going ‘all out’ to make sure this year’s Christmas event delivers an unforgettable festive experience filled with animal magic, a German-style Christmas market, Scotland’s biggest Christmas tree, a twinkly fairy garden, Festive fairground rides… and, of course, dinosaur illuminations.

Food and drink will feature in abundance with firepits for roasting marshmallows, wood-fired pizza ovens and, for the adults, a gin bar from local Stirling Gin.

And of course, no festive attraction would be complete without the main attraction, Santa Claus! The main man will be travelling through the Safari Park in his sleigh to add to the excitement.

Blair Drummond Safari Park’s animals will also be part of the festive day-out with majestic lions, leggy giraffes, zippy zebras, and mischievous lemurs among the many two and four-legged friends adding to a truly special Christmas experience.

Head of Marketing, Liz Gunn of Blair Drummond Safari Park said: “This year we set out to create something truly special and we cannot wait to throw open our gates and watch the excitement unfold as little ones marvel at our festive dinosaurs, toast marshmallows on the fire pits, squeal with delight at the Christmas lights and watch with wonder as Santa glides past Scotland’s biggest Christmas tree on his sleigh.

“It is our favourite time of the year, and this year is even more special.”

Early bird tickets just £10.

Book online at www.blairdrummond.com