Shocking levels of uninsured vehicle on UK roads

Data released by MIB (Motor Insurers’ Bureau) shows that there is an average of 300,000 uninsured vehicles on UK roads every day. As vehicles may be uninsured for months at a time, the total number uninsured across the year is over 1 million.

According to a YouGov study commissioned by MIB, 10% of the British public are not aware that motor insurance is compulsory for any vehicle used on a public road. Uninsured driving remains a huge problem to society, causing devastation to innocent victims and their families, and has strong links to secondary offences from speeding and drink / drug driving to money laundering or drug running.

However, with motor insurance premiums consistently rising since the start of 2022 and a cost-of-living crisis putting pressure of household finances, there are concerns that uninsured levels may rise as otherwise law-abiding drivers struggle to make insurance payments.

MIB, the not-for-profit entity that exists to protect people from the devastation of uninsured and hit-and-run drivers, are raising awareness of the need for continuous and appropriate insurance to be in place for all vehicles. As part of MIB’s mission to make roads safer, they have recently invested a further £5million to update and expand their enforcement initiatives that remove uninsured vehicles from the road. They are also increasing focus on prevention through education. 

MIB are also encouraging all motorists to explore legal ways in which they can minimise any premium increases during their policy renewal. This may include:

  • Renewing early – Research suggests that premiums are likely to be at their lowest 20-26 days before your renewal is due. This alone could save you a considerable amount of money.
  • Black Box – consider a policy with a black box, as this reduces the risk to the insurer.
  • Shop around – use comparison sites, insurers own websites, or see if a BIBA-registered Broker can secure you a deal. You can also contact your current insurer too to see if they can reduce the cost. 
  • Combine policies – consider one provider for multiple insurance policies, such as multi-car or car and home insurance, as some offer discounts. 
  • Smaller vehicles – in some instances, a smaller, less powerful vehicle may be cheaper to insure.
  • Electoral roll – being on the electoral role can be part of the ID check to reduce fraud, lowering the risk to the insurer.

Martin Saunders, Head of Enforcement for MIB, said: “It’s really important to us to reduce the level of uninsured driving on the road. We know that times are tough for many people right now and increased cost-of-living pressures may cause more people to make the wrong decision to drive uninsured, but this is not the right way to save money.

“We are encouraging people to ensure their motor insurance is adequate and appropriate for their needs, whilst reminding them that they can look at ways to legally reduce their premiums. While we understand the challenges many are facing, our message is that driving uninsured is never worth the risk.”

VR technology and educational escape rooms used to train over 600 school children in vital lifesaving skills

Over 600 high school students have so far been trained in vital lifesaving skills as part of a groundbreaking pilot training programme using innovative technologies such as virtual reality (VR) and educational escape rooms.

The Young Minds Save Lives pilot programme, which is run by the Scottish Ambulance Service and is currently funded by NHS Charities Together, provides young people with critical knowledge and skills on how to respond in a medical emergency and preventative healthcare. The programme also aims to raise awareness about future careers in healthcare and opportunities for volunteering.

Working with staff at Shawlands Academy and Holyrood Secondary School, the pilot training programme has been designed with S3 students to meet the specific needs of the local community whilst providing interest to the young people by using innovative educational tools which are not typically used in a school setting.

The programme, which is delivered to pupils by two local frontline paramedics, covers topics such as CPR where dummies and VR headsets are used, recognising strokes, chest pain and heart attacks, drug and alcohol harm, and excessive bleeding from penetrating wounds such as knives.

The young people took part in educational escape room challenges which tested their knowledge on the topics they had been taught in order to finish the programme.

Reflecting on her experience, Mia Tait, S3 student at Shawlands Academy said: “I’ve really enjoyed taking part in the Young Minds Save Lives pilot programme and have learned loads of new skills.

“It’s also really increased my confidence, so if I ever came across or was involved in a medical emergency, I’d feel like I’d know what to do now.

“Using a VR headset for our CPR lesson was great fun and when I took it home to show my family, they were keen to have a go too!

“The programme has also given me more of an insight into the work of paramedics and the potential career and volunteering options that are available at the Scottish Ambulance Service when I’m a bit older. I’d never really thought about it before.”

Michael Dickson, Scottish Ambulance Service Chief Executive said: “The Young Minds Saves Lives pilot programme is unique.

“It’s a co-designed project working with the young people using innovative technology and creative learning methods to educate them on vital skills, and it also focuses on working with the local community to support their needs and issues with the outcome of improving population health, supporting healthcare careers of young people, and wider health and wellbeing.

“The feedback we have received from staff, pupils, parents and the community whilst we’ve been running this pilot project has been absolutely fantastic.

“The University of Glasgow have undertaken an evaluation of the programme and the next step, subject to securing further investment, is to roll the initiative out across the country in order to train more high school children in vital life-saving skills and preventative healthcare areas, which will benefit additional Scottish communities.”

The pilot programme is supported by Save a Life Scotland, Resus UK, the University of Glasgow, Developing the Young Workforce Glasgow, NHS Education for Scotland, Health Improvement Scotland and Eeek Escape Rooms.

For more information about how you can support the Young Minds Save Lives initiative, contact: sas.ymsl@nhs.scot.

The Grassroots of Business at the Royal Highland Show

On the 44th year as partner to Scotland’s largest agricultural event, Royal Bank of Scotland showcases some of the businesses who can see a new future in farming:

On Thursday, The Royal Highland Show returned to Edinburgh. The event follows the sixth wettest spring in history in the UK, creating untold pressure for the sector, which employs almost 70,000 people here in Scotland.

Accounting for a greater percentage of GDP in Scotland than the rest of the UK, agriculture plays a key role in Scottish cultural and business life.

This year marks Royal Bank of Scotland’s 44th year as partner to the event – the longest partnership in the bank’s history. But the bank is taking the opportunity this year to showcase businesses looking to the future of agriculture through a different lens and seeing where new opportunities lie.

To demonstrate its support for farming entrepreneurs, Royal Bank has allocated its activation space to platform two exciting businesses on the Royal Bank of Scotland Accelerator Hub programme who will exhibit across the weekend.

One such business is Glasgow’s Naked Kimchi, founded in 2021 by Katerina Hayes who is originally from the Ukraine and is now British.

Katerina introduced traditional Ukrainian fermenting practices to Scotland 16 years ago, producing a 100% vegan, free-from kimchi with her father’s authentic recipe. In response to ongoing world events, Naked Kimchi & Co has provided employment opportunities for displaced Ukrainian people.

Naked Kimchi & Co’s approach commits to pioneering mindful eating and emphasises the importance of gut health. The business supports local farmers, aiming to shorten the supply chain, and provide a delicious superfood that is loved by both individuals and the restaurant industry. Their efforts contribute to better food security while bringing fresh, delicious kimchi to chefs’ tables.

By harnessing the potential of overlooked “wonky” vegetables and utilising every part of the harvest, Naked Kimchi helps to reduce greenhouse gas emissions while creating a healthy superfood that benefits individuals and contributes to building better food security.

In recognition of the business’ success, Katerina and Naked Kimchi have recently picked up a Scottish Edge award, receiving £65,000 funding to continue to back their sustainability mission.

Naked Kimchi will be joined by West Lothian entrepreneur, Marie-Claire and her business, Dream Magic Superfood Powders.

After experiencing the health benefits of superfoods first-hand, having tried multiple options when tired and burnt out from raising a family and working as a fitness coach, Marie-Claire spotted an opportunity to help Scots live a healthier life and brought her own blend to market.

Using her qualifications in health and nutrition, Marie-Claire has led the business from strength to strength and Dream Magic Superfood Powders now offers six different blends for customers to choose from.

With the platform provided by Royal Bank of Scotland across the weekend, both businesses will be able showcase their produce and provide free samples while building industry connections and brand awareness.

The businesses are both on the Royal Bank Accelerator programme.

Entirely free, the Entrepreneur Accelerator initiative is aimed at high-growth businesses looking to scale. It provides access to coaching, mentoring, events and co-working hubs with the intention of helping fledgling businesses to unlock new markets, attract new talent, access growth funding and to build leadership skills and scalable infrastructure.

You can support Naked Kimchi here https://nakedkimchi.co/ and Dream Magic Superfood Powders here https://dreammagicsuperfoodpowder.co.uk/

Katerina, CEO Naked Kimchi commented: “We are deeply grateful for the support we’ve received from the Royal Bank Accelerator Programme. The guidance and resources on offer have been pivotal in helping us scale and grow the business.

“Being given the platform to attend the Royal Highland Show is testament to the backing we’ve been given as a business and we’re looking forward to sharing our passion for authentic Kimchi with the industry and to connect with fellow food and environmental enthusiasts”

Marie-Claire, CEO Dream Magic Superfood added: “The expertise and opportunity provided by the Accelerator programme has been transformative for my journey as an entrepreneur, enabling me to grow my business and further develop my skillset in sales and marketing to running and operating a successful business.

“The accelerator has helped me to navigate challenges along the way and to lay a strong foundation for sustainable growth.

“We are incredibly excited to exhibit our superfood powder range at the Royal Highland Show. This event is a fantastic platform us to build our brand profile with the industry and customers alike.”

Support for the agricultural industry offered by the bank includes:

Agriculture Relationship Managers: Royal Bank has specialist advisers working as agricultural relationship managers able to understand the unique needs of land-based businesses. One third of these are women.

Finance: In July 2022, NatWest Group, of which Royal Bank is a part, confirmed a £1.25billion lending package for farmers, taking its total lending capacity to the agriculture sector to over £6.7billion. The extended support came as farmers face multiple cost challenges as fertiliser, fuel, feed and energy costs continue to rise.

Women in Agriculture: Since 2017, Royal Bank of Scotland has been heavily involved in the Women in Agriculture group, providing mentors and specialist support to help equip women with the tools they need to counter the barriers they face in their careers.

Chartered Banker Institute: All Royal Bank agri-relationship managers are independently accredited by the Chartered Banker Institute (supported by NFU Scotland).

Heriot-Watt University to host the 44th Annual Sunbelt Conference

Heriot-Watt University will host the 44th Annual Sunbelt Conference from 23-30 June at its campus in Edinburgh. The conference, widely known as the most significant annual event in network analysis, has never been held in Scotland before.

It has been organised by Heriot-Watt University’s Centre for Networks and Enterprise Excellence (CNEE), together with the International Network for Social Network Analysis (INSNA).

Social Network Analysis (SNA) is a methodological approach for studying social structures through the use of networks and graph theory. It involves mapping and measuring relationships and flows between people, groups, organisations, and other connected entities. This analysis is used to understand the patterns and implications of these relationships.

The theme of Sunbelt 2024 is ‘Networks and Resilience’, and it will examine how resilience determines the ability of socio-economic, socio-ecological, infrastructural, and organisational systems to function while under strain.

Professor Dame Heather McGregor, member of the Heriot-Watt University Executive as well as a member of the organising committee for Sunbelt 2024 said: “The conference will bring several advantages to Scotland.

“Not only will it offer the Scottish academic community, including Heriot-Watt’s own staff and students, the chance to meet these world class scholars in person, but the arrival of an extra 1,000+ visitors from across the world will be an opportunity to showcase our wonderful country and boost the local economy.”

The Sunbelt Conference is an interdisciplinary event, with academic papers and presentations on social science, mathematics, humanities and physics.

This year, the Conference will see over 700 papers being presented in 59 thematic areas, representing work across more than 500 Universities. It will host a total of 39 workshops, four keynotes, a poster session, a number of satellite events and panels.

There will be several contemporary debates on sustainability, complexity, social influence, innovation, organisational efficiency, and phase transitions associated with Network Resilience.

Heriot-Watt University is home to CNEE which has active projects on innovation, knowledge exchange, decarbonisation, and finance that transform practice and shape the future.

INSNA is the professional association for researchers interested in social network analysis. The association is a non-profit organisation incorporated in the state of Delaware and founded by Barry Wellman in 1977.

Support for people in Scotland with high blood pressure

Digital hypertension platform hits 100,000 users

More than 100,000 people in Scotland have benefited from a technology tool which allows them to monitor and manage their blood pressure remotely – saving the NHS an estimated 400,000 plus face-to-face appointments since 2019.

Connect Me allows patients to share their blood pressure readings with their GP through a digital platform to encourage better hypertension health.

With an estimated 1.3 million Scots impacted by high blood pressure, it is the leading preventable risk factor for heart and circulatory disease, associated with around half of all strokes and heart attacks. Research has shown that patients using remote monitoring achieve and maintain optimal blood pressure levels much faster compared to those seeing doctors just once or twice yearly.

The programme allows clinicians to monitor patient trends and change medication as required, whether levels improve from healthy habits or start deteriorating over time. Around 99% of users found the platform easy to use and 94% said they would use it again. It also offers patients choices for sharing readings, including via mobile app, web browser, text message, or automated call.

Health Secretary Neil Gray said: “Connect Me is another example of how we’re embracing technology to help tackle the challenges facing health and social care. It’s extremely encouraging to see that over 100,000 patients have benefitted from the platform to date saving an estimated 400,000 appointments.

“I would encourage health boards to increase the roll out of Connect Me and for people who have hypertension to ask their GPs if they might be eligible for the programme. By empowering patients to take control of their wellbeing we are not only improving health outcomes but also significantly reducing pressure on primary care services.”

Sky’s the limit with the capital’s latest rooftop cocktail bar

Following on from the success of their pop-up bar two years’ ago, Skyline Sips is returning to level 5, St James Quarter, Edinburgh on Tuesday 25th June 2024.

The rooftop bar is set to offer a range of drinks, including some exciting and exclusive Chambord cocktails and promises breath-taking vistas towards Edinburgh’s historic Calton Hill. 

Skyline Sips will also be offering customers hot food and snacks, in partnership with the neighbouring Everyman Cinema.

Situated between Everyman Cinema and Roomzzz Aparthotels, Skyline Sips will be open every day until 8th September 2024.

Michael Donovan, Managing Director, Sips said: “This is our second time up on the roof at St James Quarter. We were here back in 2022 and thoroughly enjoyed every minute. We’re delighted to be back and look forward to a busy summer. 

“The feedback we received in 2022 was very positive and we can’t wait to be part of Edinburgh’s bar scene once again. Whether it’s after-work drinks, groups of friends getting together or a romantic date night, we hope that Skyline Sips will become a firm favourite this summer.”

Established in 2016, Sips is an Edinburgh based pop-up bar company that has operated bars at festivals and events including the Royal Highland Show, Fly Festival, Musselburgh Racecourse and the Edinburgh International Festival.

Healthy Heart Tip: How to adapt your recipes to benefit your heart

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: How to adapt your recipes to benefit your heart

If you’re trying to eat healthier and live a healthy lifestyle, then some of the recipes that you enjoy cooking may not fit into your new way of life. By adapting your less healthy recipes to make them more nutritious, you can still enjoy these meals and look after your health.

This could be either swapping ingredients to healthier ones, removing some unhealthy ingredients or adapting the quantities of ingredients within the dish. These changes can help to reduce your blood pressure, LDL (bad) cholesterol levels and give you more energy.

Less than 50% of adults in the UK try to eat healthy most of the time, if you aren’t one of these then now is the time to change your unhealthy eating habits. Here are some tips to help you adapt your recipes.

Reduce your portion size

Overconsumption is an issue across the world, with many people not paying attention to their bodies showing signs of feeling full. Regularly people serve and consume large portions, as it is believed that you should finish your plate of food to avoid food waste.

However, if you reduce your portion size and freeze any leftovers for another day, then you can benefit your health by avoiding overeating. If you’re concerned that this might not be enough food, then reduce it gradually or add a side of vegetables to your meal.

Swap your protein

Swapping your processed or fatty protein source to a leaner version such as chicken, turkey or fish will help to reduce the amount of saturated fats you’re consuming and lower your LDL (bad) cholesterol, which is great for your heart.

You could also reduce the quantity of meat in your recipe and add in some lentils, this works great if you’re making a bolognaise or chilli con carne.

If you follow a plant-based diet or want to consume more plant-based protein, then use quinoa, tofu, pulses, nuts and seeds as your main sources. Try not to consume many plant-based meat alternatives, as these processed foods are often high in salt and saturated fats.

Add more fibre

Fibre is a great way to lower your blood pressure and cholesterol levels. Try swapping your chips for sweet potato wedges and bulk out your meals by adding fruit and vegetables. This will also help you to reach your five a day.

Another way to increase your fibre intake is by swapping your white carbohydrates, such as bread, pasta, rice and cereal for wholegrain varieties.

Don’t add salt and sugar

You could remove the addition of salt and sugar in your recipes and be aware of any that are already hidden in the foods that you buy. When cooking, try using herbs and spices such as garlic, coriander, and chilli to add extra flavour without increasing your blood pressure.

If you’re cooking with sauces, gravies or stocks, then opting for low-salt and sugar versions is much better for your heart.

Always check the food labels before you buy and choose the ones with the most amount of green on their traffic light labels.

Free virtual school trip launches to support greater access to art lessons across the UK

From Walsall to Glasgow, Art UK’s ‘The Superpower of Looking’s Art Adventure’ takes children on a ‘trip’ across the UK, widening access to cultural opportunities and building essential visual literacy skills

This week, art education charity, Art UK has announced its first ever ‘virtual’ school trip – The Superpower of Looking’s Art Adventure. Taking place on Wednesday, 2nd October, the free online event is available to all primary schools across the UK and is designed to equip pupils with essential visual literacy and visual intelligence skills.

Hosted by renowned artist Sarah Graham, The Superpower of Looking’s Art Adventure will take pupils on an exciting journey to Kelvingrove Art Gallery and Museum in Glasgow, Scotland, and The New Art Gallery in Walsall, England. While at both galleries, Graham will explore different artworks and invite pupils to interpret, negotiate and make meaning from the images presented to them. 

Following the adventure, pupils will then be tasked with their own project – taking inspiration from the galleries’ artworks and the environment around them to create a collage that celebrates their local area.

By providing accessible access to art education, this initiative is designed to introduce a new vision for teaching and learning – championing the role of visual arts and media in a way that drives a paradigm shift in education. It will also empower pupils with lifelong skills and the ability to critically observe, analyse, question, interpret and empathise with the images all around them.

This inclusive educational experience comes at a critical time, with today’s young people growing up in an increasingly image-saturated world – meaning pupils need to be equipped with the knowledge, confidence and skills necessary to successfully navigate this modern world.

Additionally, the virtual event will help schools broaden the opportunities available to pupils, particularly those in rural communities who may not be able to readily access museums and galleries, while also helping with dwindling school budgets.

Artist and host of The Superpower of Looking’s Art Adventure, Sarah Graham said: “Partnering with Art UK to travel to galleries in England and Scotland has been such an exciting opportunity and privilege.

“The creative industries are vitally important, not only from a cultural and educational perspective, but also play a critical role in developing pupils’ social and emotional intelligence.

“Over recent years, access to art in schools has become increasingly prohibitive, but The Superpower of Looking’s Art Adventure makes me optimistic for the future and I’m delighted to be involved in an initiative that will nurture a love of art and learning throughout our schools.

“I look forward to seeing the potential this trip has in inspiring the next generation of artists who will make all our lives so much more colourful.”

Mike Craig, Headteacher at Arnage Primary School in Aberdeenshire, said:Teaching visual literacy to the children in my class has helped open up a whole new world for them. It helps them consider things in new ways, search for hidden meaning and appreciate different perspectives – skills that will stand them in good stead for their future.

“Many children are initially intimidated by art, but working in this way and with accessible and engaging resources has helped overcome this barrier and developed a true love of learning and appreciation for our creative subjects.”

Katie Leonard, Head of Learning at Art UK, added: “We are honoured to have such an inspiring artist in Sarah to help us empower and inspire pupils and teachers across the country with this project.

“The Superpower of Looking is transforming the visual literacy skills of children throughout the UK, and this new Art Adventure is another way we can embed art in teaching and learning and champion visual literacy as the fourth pillar of modern education.

“We are committed to making art accessible to as many people as possible and hope that this virtual school trip brings us one step closer to making art an integral part of children’s lives and education.”

To support this learning, The Superpower of Looking’s resource kit includes additional bespoke films, full lesson plans, teacher training videos and a lesson toolkit, as well as access to Art UK’s digital database, providing access to art to every child, parent and teacher across the country.

Schools can learn more about The Superpower of Looking and sign up for the Art Adventure here: https://artuk.org/learn/virtual-visit.

Drag Race royalty Kitty Scott-Claus brings the house down at Johnnie Walker Princes Street

Drag Race royalty Kitty Scott-Claus brought the house down at Johnnie Walker Princes Street, Edinburgh, tonight with a fabulously fierce performance at the five-star visitor attraction to celebrate Pride Edinburgh which kicks off this weekend (22nd June).

The talented queen took to the stage in an all singing, all dancing extravaganza for visitors to the Pride Edinburgh pre-show hosted in the Label Studio, one of the World’s Leading Spirit Experience’s first-class event spaces.

Head to Johnnie Walker Princes Street this Pride weekend to enjoy the best view of Edinburgh Castle in the city, cocktails, mocktails and so much more: 

https://www.johnniewalker.com/en-gb/visit-us-princes-street/

Pet charities unite to issue hot weather warning to cat and dog owners

Cats Protection and Dogs Trust have joined forces to help owners keep their cats and dogs safe in the sun this summer.

The two leading pet charities say that despite their different quirks and behaviours, cats and dogs are equally as vulnerable when it comes to hot weather.

Alison Richards, Head of Clinical Services for Cats Protection, said: “We’re a nation of pet lovers and whether you’re a cat person or a dog person – or maybe a bit of both – you’ll want to keep your pet safe this summer.

“Many pets love to enjoy the great outdoors, but it’s important to bear in mind that very hot weather can put them at risk of illness and injury.”

Paula Boyden, Veterinary Director of Dogs Trust, says: “The sunshine might be great for us, however hot weather can cause problems for our canine friends. 

“Dogs can’t regulate their body heat in the same way as humans, so extra care needs to be taken, especially when exercising or travelling in the car. In this weather, there is no safe amount of time to leave your dog alone in the car, even if you leave the window open.  

The good news is that steps can be taken to prevent our dogs suffering, such as only walking dogs in the coolest parts of the day, reducing their exercise, ensuring dogs have access to somewhere cool and shady to lay down and making sure they always have access to fresh water.”

The two charities have come up with a checklist to help owners keep cats and dogs safe this summer:  

  • Be sun safe: Very hot weather can cause serious injuries in both cats and dogs.  Dogs walked on tarmac can suffer painful burns to their paws, so it’s important to check the ground on warm days. You can do this by holding your hand to the ground for five seconds – if it’s too hot for you, it’s too hot for your dog. While cats will generally find themselves a cool spot on hot days, it’s important to remember they can suffer sunburn and develop skin cancer. Cats with white ears are particularly at risk, so speak to your vet about suitable suncream.  
  • Keep cool: Heatstroke can be serious for both cats and dogs and in some cases, it can be fatal. It’s a good idea to keep your pet indoors between 10am and 3pm on hot days and wait until it’s cooler in the evening to walk dogs or let cats outside. Even in mild temperatures, the biggest cause of heatstroke in dogs is exercise. In both cats and dogs, brachycephalic breeds – those with flat faces such as pugs or Persian cats – will be at increased risk of heatstroke, as their short facial structure can cause breathing difficulties and make it harder for them to keep cool. Kittens, puppies and elderly cats and dogs will also be at higher risk, as will those which have underlying health conditions.  
  • Signs of heatstroke: Cats or dogs suffering with heatstroke will need urgent veterinary treatment, so owners should be familiar with the signs. For both cats and dogs, this can include heavy breathing or panting, excessive drooling, diarrhoea, confusion, restlessness, vomiting, being drowsy and collapsing. If you suspect your pet has been affected by heatstroke, call your vet immediately for advice.   
  • Water and shade: Just like humans, cats and dogs can easily become dehydrated in hot weather, so make sure they have plenty of fresh water. Pop an extra water bowl in the garden if your pet is outdoors a lot, and make sure pets always have access to shade.
  • Be plant aware: Some garden plants can be highly poisonous, so take a look around the garden to see if there’s anything which may pose a risk to your pet. Lilies are particularly dangerous for cats, and ingesting just a small amount of pollen can be fatal.
  • Garden hazards: Most cats and dogs love spending more time in the garden in warm weather, so take a few minutes every week to check its safe for them. Check fences for any broken panels which dogs can escape from, or any sharp edges which may catch your pet. If you keep chemicals, engine oils or antifreeze in your shed, make sure these cannot be reached by inquisitive pets, as these can be toxic.
  • Never leave pets in cars: Pets should never be left alone in cars as even just a few minutes in a hot car can prove fatal. As cats and dogs can’t cool down the same way as humans, the heat can quickly become dangerous for them.   If you see a pet in a car in distress, call 999 immediately.  

For more information on keeping cats and dogs safe this summer, visit:

 cats.org.uk or dogstrust.org.uk