Save A Life for Scotland: Ensuring more people can use defibrillators and CPR to save lives

With increased awareness over the weekend on how CPR and defibrillators can save lives, the Scottish Ambulance Service is working with Save a Life for Scotland (SALFS) to ensure more people know what to do when they witness someone suffering a cardiac arrest.

There are crucial elements required to save a life when someone is in cardiac arrest, and which we refer to as the ‘Chain of Survival’. The first of these steps is to ensure that people can identify when a cardiac arrest is happening, and there is a defibrillator in the community.

This is followed by early cardiopulmonary resuscitation (CPR) and defibrillation to restart the heart; timely hospital care, and appropriate aftercare. 

Pauline Howie, Chief Executive of the Scottish Ambulance Service, says: “Working with the Save a Life for Scotland (SALFS) campaign and other partners, we want to increase the survivability rates of those who go into cardiac arrest in Scotland.

“Cardiac arrest can affect anyone, of any age at any time or place. It’s vital that we can encourage people to feel more comfortable in calling 999 and to deliver bystander CPR and defibrillation if witnessing an out-of-hospital cardiac arrest. 

“Over the last five years, the Save a Life for Scotland (SALFS) partnership has equipped over 640,000 people with CPR skills, and the survival rate after an out of hospital cardiac arrest has doubled to one in ten people.

“This is really significant progress, but there are even higher rates of survival achievable that we are working towards with the refreshed Out of Hospital Cardiac Arrest Strategy. The Scottish Ambulance Service will also be working with schools so that we can equip all school children with the skills to be able to perform CPR.” 

Dr Gareth Clegg, University of Edinburgh, Chair of the Delivery Group for Scotland’s Out-of-Hospital Cardiac Arrest Strategy says: “After a cardiac arrest every second counts. Calling 999 for help, starting chest compression CPR and using a defibrillator as soon as possible is the way to save lives.

“Scotland’s national plan to increase survival after cardiac arrest aims to double the number of cases where a defib is applied by the public – even before an ambulance arrives at the scene. Studies show that using a defibrillator within three minutes of collapse, along with starting CPR, can greatly increase chances of survival.”

Lisa MacInnes, Director of Save a life for Scotland, says: “Every year around 3,500 people in Scotland of all ages suffer a cardiac arrest at home or within the community.

“Save a Life for Scotland is a campaign which aims to increase the chance of survival by encouraging more people to learn about CPR and defibrillators. The simple message of the campaign is that everybody in Scotland has got the power to save lives in their own hands.”

Information on defibrillators: 

There are around 4000 public-access defibrillators registered in Scotland and we have a system where people can add their own defibrillators to our database. You can find their locations here: Registering your Automated External Defibrillator (scottishambulance.com)

Defibrillators are designed to be used by members of the public who have not received any training. They provide audible instructions and sometimes visual prompts on a screen, and because they will not allow a shock to be given unless it is needed, it is extremely unlikely that it will do any harm to the person who has collapsed.

Information on identifying cardiac arrests:

To help people identify when someone is suffering a cardiac arrest, it’s important to recognise the difference between a cardiac arrest and a heart attack. A cardiac arrest occurs when someone’s heart stops beating. Because there is no blood flow to the brain, they will suddenly lose consciousness and will stop breathing or stop breathing normally.  

A heart attack is where there is a sudden interruption to the blood supply to part of the heart muscle. It is likely to cause chest pain and without treatment will result in permanent damage to the heart.

The heart is still sending blood around the body and the person remains conscious and is still breathing. Both are medical emergencies, and you should call 999, but a cardiac arrest is much more serious.

To Find out more about CPR and defibrillators, visit the Scottish Ambulance Service website – Cardiac Arrest (scottishambulance.com) 

Visit savealife.scot to learn more about what organisations are doing across Scotland to save more lives. 

Serious Concerns: Disability campaigners urge councillors to reconsider making Spaces for People changes permanent

Disability campaigning groups have written to the city council’s Transport and Environment Committee to express concerns over controversial proposals to make changes to the capital’s streets permanent.

The Committee meets today to consider the findings of its recent ‘Retaining Spaces for People’ consultation, a review of how the Council has implemented the Scottish Government’s push during lockdown to reduce the number of cars and vehicles by creating more cycle-lanes and pedestrianised areas.

But the campaigners’ letter warns that measures put in place too hastily and without adequate consultation could inadvertently make going outdoors more hazardous for wheelchair users and pedestrians with other disabilities.

The letter, jointly signed by members of Edinburgh Access Panel and the sight loss charities RNIB Scotland and Guide Dogs Scotland, says: “We want to reiterate our concerns about the implications of making temporary Spaces for People measures permanent.

“Any decisions taken will have serious and long-term implications for the citizens of Edinburgh in terms of how they access their city and its amenities.”

An online petition to ‘Stop Edinburgh council making dangerous road changes, cycle lanes & parking cuts permanent’ has attracted more than 16,800 signatures.

Guide-dog owner Ian Drysdale of Corstorphine said “The changes have taken away my independence and mobility. Before the Spaces for People changes, I had no problem getting out and about. But now the areas I feel safe in are getting smaller and smaller.”

Catriona Burness of RNIB Scotland said: “We are concerned that momentous decisions about changing the way we walk, wheel and cycle are being made before any of us know what the future, post-Covid, Edinburgh will look like.”

The safety of pedestrians, particularly those who are more vulnerable, must be the deciding factor when determining changes, the letter emphasises. “The current wave of temporary measures show a greater regard for the interests of cyclists than those of pedestrians,” says Anne-Marie Barry of Guide Dogs Scotland.

The campaigners are concerned that some of the measures introduced have made things more challenging and potentially dangerous for blind and partially sighted people and wheelchair users. For example, poorly designed ‘pop-up ‘cycle lanes which incorporate ‘floating’ bus-stops do not take account of disabled people getting on and off buses.

RNIB Scotland and Guide Dogs Scotland are urging the Transport and Environment Committee to postpone making any decisions this week and to support having an independent, third-party national review of the Spaces for People initiative.

You can watch the Transport and Environment Committee live via webcast, from 10am this morning.

Final release of sought-after apartments in West Lothian

AN INDEPENDENT housebuilder has launched a new block of apartments at its flagship development in West Lothian, bringing its final three flats to market.

Located just outside Livingston, Dundas Estates’ Uphall Station Village is now into its second phase, providing househunters with a selection of two-bedroom apartments priced from £174,495. 

Offering buyers the ultimate contemporary lifestyle, each flat boasts a large kitchen and dining spaces fitted with top of the range SMEG appliances, and Porcelanosa tiling and vanity furniture in bathrooms and en suites.

The award-winning developer saw the first block of apartments in the development’s phase one prove extremely popular.

Uphall Station Village Sales Negotiator, Janice Gemmell, said: “Uphall Station is set in an ideal location for those looking for some space outside the city, with all of the perks of the countryside but just 20 minutes from Edinburgh by train.

“The first phase of the development was popular with a range of buyers – everyone from first time buyers and families to young couples and commuters – and we anticipate this phase will be equally as sought-after.

“We have already seen a surge of interest in the new release and would urge anyone interested in a one or two-bedroom apartment to get in touch with our team as soon as possible.”

Uphall Station Village is situated just 15-minutes outside Edinburgh, with a regular service from the nearby Uphall train for commuters.

The development is surrounded by woodlands and countryside, and has two wildlife areas within its boundaries, perfect for walkers, cyclists and runners. Livingston also benefits from more than 100 miles of shared use paths and cycle networks.

Buyers at Uphall Station Village will benefit from a dedicated community hub, a space exclusively for residents to use however they wish – from parties and exercise classes to local parent and toddler groups.

There are also a number of primary and secondary schools in the local area, and Pumpeherston Golf Course and Xcite Leisure Centre are both a short walk from the development.

Uphall Station Village is a small, family-friendly community near Livingston, featuring quiet neighbourhoods and connectivity with nearby towns, cities and countryside.

The development consists of 266 homes in total, and launched in spring 2018 with two showhomes designed by interior designer Eileen Kesson at Envision.

Dundas Estates is a multi-award winning, independent, Scottish housebuilder with a track record of building well-designed homes. The developer is committed to creating welcoming, integrated communities, and making the journey of buying a home more straightforward, inspiring and fun.

To learn more about Uphall Station Village, call 0345 853 5007 or visit: 

https://www.dundas.co.uk/uphall-station-village-development-overview

Men’s Health Week: A quarter of UK men have never checked for testicular cancer

·       46% of 18–24-year-olds have never checked themselves

·       Nearly a quarter (23%) of men don’t recognise lumps as a symptom of cancer

·       Leading GP gives her step-by-step guide on how to check for signs

Shockingly, more than a quarter (26%) of UK males have never checked themselves for signs of testicular cancer, while a further 15% only check themselves once a year or less.

A new study, commissioned by health experts at Livi, the online GP service, for Men’s Health Week (14th-20th June) has found that surprising numbers of men are not checking themselves for testicular cancer, despite it becoming increasingly common, with an increase of 24% since the 90s1.

Younger generations appear to be significantly less likely to check their testicles, with nearly half (46%) of 18–24-year-olds admitting that they had never checked themselves for cancer. This is particularly concerning as testicular cancer is the most common form of cancer amongst young men, particularly those in their early 30’s2.

However, older generations appeared to be significantly more likely to check themselves. Those aged 25–34 years old were found to be the most likely, with only 21% stating they had never checked their testicles.

The survey also revealed which signs of the cancer men are most likely to recognise, with over three quarters (77%) of men recognising lumps as a symptom, but only a third (34%) identifying heaviness in the scrotum and a difference in appearance between the testicles (33%) as potential signs.

The 5 most recognisable signs of testicular cancer

1.       Lumps – 77% knew this was a sign

2.       Enlargement of testicles – 58%

3.       Pain or discomfort in testicles – 46%

4.       Heaviness in scrotum – 34%

5.       Difference in appearance between testicles – 33%

Additionally, many men incorrectly identified unrelated symptoms as signs of cancer, including sexual impotence (18%) and discomfort in the penis (21%).

Dr Rhianna McClymont, Lead GP at Livi, provides a step-by-step guide for checking for signs of testicular cancer:

·       The best time to check yourself is during, or after a warm bath or shower. This helps to relax the testicles and make them easier for you to examine.

·       Hold your testicle in your palm and gently examine each one with your thumb and forefinger.

·       You’re looking for any type of abnormality, or difference in feel. Your testicles should feel smooth and firm, but not hard.

·       Make sure you check yourself regularly and if you notice any lumps, or hardness in the testicles, get yourself checked by a medical professional as soon as possible.

Dr. McClymont adds: “Testicular cancer, like any form of cancer, can strike at any age, but it’s more common in younger people, so we recommend beginning checks in puberty.

“If you notice any lumps or difference in the feel of your testicles, then it’s important to speak to a doctor to get checked out immediately. These symptoms are not a guarantee you have cancer, but they can be indicators, so it’s always vital to see a medical professional if you spot any signs.”

For more information on how to spot testicular cancer, visit: 

https://www.livi.co.uk/your-health/testicular-cancer-how-to-spot-the-signs/

Morrisons brings back traditional glass milk bottles to cut plastic and reduce CO2 emissions

– Morrisons is launching reusable glass milk bottles to cut plastic and reduce CO2 emissions –

– The trial is a partnership with local dairy farmers –

– The ‘long life’ bottles last for decades without signs of wear and tear –

Morrisons is launching a glass milk bottle trial as part of its drive to reduce plastic and bring back traditional packaging. 

The glass milk bottles hold a pint[1] of milk and are priced at 90p. They are available in seven trial stores across Kent and four stores around Sheffield. They are delivered directly to Morrisons supermarkets by local dairy farms and once returned are collected and sanitised and can be reused for ten years or more. 

The introduction of traditional glass milk bottles is expected to remove 40,000 plastic bottles from these Morrisons stores per year as well as reduce CO2 emissions – as delivery from local suppliers means milk covers shorter distances. 

Natasha Cook, Packaging Manager, from Morrisons said: “We want to help our customers live their lives with less plastic. Reusing glass milk bottles is an easy leap for many people to make because they remember that this was how milk used to arrive on the doorstep.

” We’re currently talking to other local dairies and hope to be able to roll out glass milk bottles across the country.”

Steve Hynd, Policy Manager, from City to Sea said:“Milk is a prime example of a product that could and should be swapped from single-use plastic bottles to planet friendly reusable bottles.

“It is great to see Morrisons pioneering the process of delivering milk in reusable bottles in supermarket stores. We know this move is popular, with 3 out of 4 people telling us they want more refill options in shops as a way of tackling plastic pollution. This is Morrisons doing not only what’s right for the planet but also what their customers are telling us they want to see.” 

Morrisons has committed to a 50% reduction across its own-brand primary plastic packaging by 2025. Initiatives introduced over the last 12 months will remove 9,000 tonnes of unnecessary or problematic plastic each year. Over 83%of Morrisons own-brand plastic packaging is now able to be recycled. 

In 2019 Morrisons was voted the most environmentally responsible company in the UK for its work on plastics reduction at the Responsible Business Awards, run by HRH The Prince of Wales’ Business in the Community Network. 

For more information, visit: www.morrisons.co.uk .

Covid Vaccination Programme: More than thirty million Britons now have fullest protection

  • More than 30 million people in the UK have been vaccinated with a second dose of the COVID-19 vaccine, giving them the fullest possible protection
  • More than 79% of people in the UK now vaccinated with a single dose
  • Public urged to come forward for second doses to help protect against the threat of new variants

41,830,546 people across the UK have now been vaccinated with a first dose (79.4%), while 30,204,738 people have had both doses (57.3%).

New analysis by Public Health England (PHE) shows for the first time that 2 doses of COVID-19 vaccines are highly effective against hospitalisation from the Delta (B.1.61.2) variant. The analysis suggests the Pfizer/BioNTech vaccine is 96% effective and the Oxford/AstraZeneca vaccine is 92% effective against hospitalisation after both doses.

The UK government met its target of offering a vaccine to the most vulnerable by 15 April and is on track to offer a first dose to all adults by 19 July, 2 weeks earlier than planned. NHS England has today extended the offer of a vaccine to everyone over the age of 23.

By 19 July, all those aged 50 and over and the clinically extremely vulnerable will have been offered their second dose.

Health and Social Care Secretary Matt Hancock said: “Second doses are increasingly vital, so this is an incredibly important milestone. Day after day, our vaccination programme reaches new heights. With over 30 million people across the UK now receiving a second dose, we are giving the fullest possible protection to our loved ones in the face of new variants.

“The strength of the union has never been clearer than in the UK vaccination effort. All 4 corners of this country have pulled together for one common purpose – to get the jab and fight this virus.

“I want to pay tribute to everyone right across the country who has answered our call to arms and rolled up their sleeves to get the jab. I encourage everyone over 23 to come forward and get the jab.”

The vaccination programme is weakening the link between cases and hospitalisations, but the latest evidence shows that 2 doses are needed to provide effective protection against the Delta variant.

To ensure people have the strongest possible protection against COVID-19, second doses for all over 40s will be accelerated by reducing the dosing interval from 12 weeks to 8 weeks. All over 40s who received a first dose by mid-May will be offered a second dose by 19 July.

The move follows advice from the independent experts at the Joint Committee on Vaccination and Immunisation (JCVI), which has considered the latest available evidence and has recommended reducing the dosing interval to counter the threat of new variants of concern.

The government and its scientific experts are monitoring the evolving situation and rates of variants closely, and will not hesitate to take additional action as necessary.

Vaccines Minister Nadhim Zahawi said: “I am delighted that we have reached another poignant milestone in our vaccines programme, with over 30 million people receiving the fullest possible protection from this virus.

“In the space of 6 months, the UK has made history after not only deploying a licensed vaccine to the first person in the world, Margaret Keenan, but also to tens of millions of others in the largest vaccination programme in our history.

“I encourage everyone to come forward for the vaccine, and for the crucial second dose when the offer comes. It could save your life and protect your loved ones.”

UK Government Minister for Scotland Iain Stewart said: The UK government is supplying vaccines for people in all parts of the United Kingdom and this milestone is further welcome evidence of how effectively we are pulling together to protect ourselves and our community.

“With 30 million people across the UK already having had their second doses, I encourage everyone in Scotland to come forward when the offer comes to get their second vaccination and maximum protection from the virus.”

Vaccinated people are far less likely to get COVID-19 with symptoms. Vaccinated people are even more unlikely to get serious COVID-19, to be admitted to hospital, or to die from it and there is growing evidence that they are less likely to pass the virus to others.

Data from PHE’s real-world study shows the vaccines are already having a significant impact in the UK, reducing hospitalisations and deaths, saving 14,000 lives and preventing 42,000 hospitalisations in England.

Data published by YouGov shows the UK continues to top the list of nations where people are willing to have a COVID-19 vaccine or have already been vaccinated.

ONS data published on 9 June shows that more than 9 in 10 (94%) adults reported positive sentiment towards the vaccine.

Approved vaccines are available from thousands of NHS vaccine centres, GP practices and pharmacies. Around 98% of people live within 10 miles of a vaccination centre in England and vaccinations are taking place at sites including mosques, community centres and football stadiums.

New Digital Academy set to boost 10,000 small Scottish businesses

Bank of Scotland has launched a new digital academy to help people, businesses and charities across Scotland boost their essential skills.

The academy launches today (16th June) and includes live training sessions as well as videos, interactive webpages and guides that can be accessed on demand at any time, all for free. It is also committed to helping more than 10,000 Scottish businesses with their digital skills.

The online lessons are available to everyone, and will build a wide range of skills, from improving confidence online to developing a website for your business, managing your money and staying connected with friends and family. The academy also provides access to online events for small businesses and charities to network virtually and hear from expert speakers.

Bank of Scotland’s latest research revealed that 67% of people said they would improve their digital skills if they knew support was available.

The new data also found that almost two-thirds (63%) of people across Scotland are spending more time online. People are not only spending more time online but are also doing more online. For those who have tried new things for the first time during lockdown, more than nine in ten (94%) expect this to continue in the long-term and almost a fifth (17%) are concerned that their digital skills still aren’t good enough.

More than half (53%) of Scots rely on the internet for day-to-day life and 49% agreed being online helped them to find and get a job.

Philip Grant, chair of Lloyds Banking Group’s Scottish Executive Committee, said: “During the pandemic, digital skills have been a lifeline for many, helping people stay in touch with friends and access services like banking and online shopping. 

“Being online has become part of everyday life for many more people and creating the Bank of Scotland Academy is all about helping people build the right digital skills.

“For small businesses digital confidence and capability have been crucially important. In the last year, 44% of small Scottish businesses wouldn’t have continued trading without digital facilities.[1]

“Having the right digital skills means that people can stay connected with loved ones, businesses can run more efficiently, and charities can raise more funds by reaching more people.

“The lessons are open to everyone, easy to follow and completely free, so my message is: get involved.”

Kate Forbes MSP, Cabinet Secretary for Finance and the Economy, added: “Digital technology plays a key role in a great many aspects of our lives and is essential to our economic recovery. As many people also choose the convenience of digital banking services, industry led initiatives such as the Bank of Scotland Academy will ensure that our financial system remains inclusive and accessible.

“If people have access to devices and the skills and confidence to use them, it will have significant benefits in economic growth and ensuring services work for us all. I would encourage anyone who thinks they would benefit to make use of this excellent new resource.”

The live lessons and resources have been created by Bank of Scotland with the help of expert learning and technology partners. The number of lessons available will evolve over time to reflect changing needs.

Sessions can be booked through Eventbrite[2] and more bespoke sessions will also be available, built around the specific needs and objectives of organisations.

*Statistics taken from the Consumer Digital Index 2021.

Best Start Grants: support for families in Scotland

Eligible parents of children aged 4 and 5 are being encouraged to apply for Best Start Grant School Age Payment worth over £250.

https://youtu.be/hzMsVwaV4-U?list=PLvciXfGq2SSMUZX2YDxcUk882oJqjoPh1

The School Age Payment is open to families who get tax credits or certain benefits and have a child who was born between 1 March 2016 and 28 February 2017.

The one-off payment can be used for anything from a new pair of shoes to books or arts and crafts materials. Parents who have deferred their child’s entry to school from August 2021 to August 2022 should still apply before the closing date on 28 February 2022 – if an application is made after this time it will be too late.

Best Start Grant School Age Payment is one of 5 benefits for families in Scotland. These are:
 
•         Scottish Child Payment
•         Best Start Grant Pregnancy and Baby Payment
•         Best Start Grant Early Learning Payment
•         Best Start Grant School Age Payment
•         Best Start Foods

Affordable Housing: ‘Scotland has been leading the way’

More than 100,000 affordable homes delivered – since 2007

Scotland has delivered more than 100,000 affordable homes since 2007, marking a major milestone on the path to a fairer, more equal nation.

Statistics published today show that 102,055 affordable homes have been delivered since April 2007, with 70,866 of these for social rent.

Scotland delivered over 75% more affordable homes per head of population than both England and Wales in the four years to 2019-20, and over nine times more social rented homes per head than in England during the same period.

Housing Secretary Shona Robison said yesterday: “This is a remarkable achievement. Today’s statistics tell the story of more than 100,000 households being given access to high-quality, affordable homes – whether they be for social rent or people owning a home for the first time.

“I would like to thank registered social landlords, local authorities, the construction sector and our other partners for helping us hit this significant milestone.

“Scotland has been leading the way across the UK with delivery of affordable housing, but we know there is more to do to ensure everyone has a warm, affordable home that meets their needs in a vibrant, safe community.

“Our utmost priority over the past year has been to keep Scotland safe from Coronavirus (COVID-19), and this has meant placing restrictions on construction or at times stopping it altogether.

“While this has affected our ability to meet our target of delivering 50,000 affordable homes over the last parliamentary period, we are continuing to work closely with partners across the housing sector to deliver the remaining homes as quickly as it is safe to do so.

“We will then deliver a further 100,000 homes by 2032, with at least 70% of these for social rent. This is just one of the actions set out in our Housing to 2040 strategy for building a fairer, more equal housing sector, alongside taking steps to tackle high rents in the private sector, setting a single set of standards for housing quality and accessibility, and continuing our work to end homelessness and rough sleeping once and for all.”