Halloween happens every year on 31st October and is a day filled with various traditions around the theme of scary stuff! One key ingredient of a great Halloween celebration is a carved pumpkin (it used tae be a turnip! – Ed.).
Yet in-fact, pumpkins not only look great in your window, but are a versatile veg, full of fibre and vitamins.
Here are some ways you can use your left-over pumpkin this Halloween:
Make a Soup Find our Pumpkin Soup recipe at the bottom of the page. This recipe contains plenty of heart-healthy fats, is low in salt to improve blood pressure and contains two of your 5-a-day!
Roast It Roasting is a quick, healthy, and easy way to cook pumpkin. Simply peel, deseed, and slice into 1cm slices, then add a little olive or rapeseed oil and place in a heated oven at 200oC for approximately 40 minutes.
Swap it Out A great way to use up left-over pumpkin from Halloween is to make some swaps. You can use roasted pumpkin as a great side-dish or substitute it for potato, pasta or rice for a more vegetable-filled plate with a flavour twist
Use the Seeds Pumpkin seeds are a great source of protein and fibre and are low in saturated fat. To cook, run water over the seeds to remove any excess pulp, boil for 5-10 minutes, drain and spread over a baking tray, adding a little oil, then roast at 180oC for 8-10 minutes.
Hearty Pumpkin Soup
Ingredients:
Light spray + 1 tsp of heart healthy rapeseed oil
2 white onions, finely chopped
2 garlic cloves, finely chopped
Finely chopped parsley
100g chopped tomatoes
800g chopped pumpkin
100g split red lentils
½ tbsp dried thyme
1 litre hot vegetable stock (go heart healthy with a low salt variety)
50g half fat or reduced fat crème fraiche
4 slices of wholemeal bread (toasted)
Optional black pepper for seasoning
Method:
Step 1: Heat the oil in a large casserole dish and fry the onions over a medium heat until translucent and turning golden brown. Add the garlic (keep the pumpkins to one side), lentils and dried thyme. Fry together for a minute.
Step 2: Add the vegetable stock then season with pepper and then cover. Let this simmer for 20- 25 minutes until the vegetables are cooked.
Step 3: Wash and dry the pumpkin seeds before heating up the teaspoon of oil. Add the seeds and fry them until they start to pop and jump. Cover and stir frequently. When the seeds look toasted, remove them from the heat.
Step 4: Blend the cooked lentils and pumpkin mixture with a hand blender until smooth. Add the crème fraiche and give it one last blend. Taste the soup and season with pepper if needed.
Step 5: Toast the bread and slice into croutons.
Step 6: Serve the soup in a jar or a mug with toasted seeds, parsley, and croutons on top.
UK’s leading awards programme for women in business unveils short list
Nineteen extraordinary women from across the country have today been unveiled as the 2021 finalists in the UK’s leading programme for female entrepreneurs, the NatWest everywoman Awards. Among them is Edinburgh’s Brie Read (above), founder ofSnag Tights.
Brie is based in Edinburgh and came up with the idea for Snag Tights after her own tights fell down in public!
Frustrated and uncomfortable she simply took them off. Reliving the moment and the story, Brie was quick to draw on her decade of experience working in marketing for fast growth companies and her passion for inclusivity.
The ideas aligned and she knew she had the beginnings of a great entrepreneurial idea. Despite hosiery boasting a $53 billion industry there were no properly fitting tights for women and all tights were made to one size model…
Brie’s next step was to work with Italian factories to manage the recondition of machines that had been making one size tights since the 1950s.
This vital innovation and investment meant Snag tights would be the only ones available in every possible size from a 2 to a 36. Today the business has a £10m turnover drawn from 1 , 500 different product lines, employs 120 staff, and exports globally.
When lockdown saw sales fall by half , Brie initially put her effort into 24,000 free pairs of tights for NHS key workers and hoped for support, but it soon became clear there was none and funds would run out in six months.
Brie called out to her Snagglers and in just five days £1.5 million was raised in SOS ‘Save Our Snag’ advance pay vouchers, providing Brie with the cashflow she needed for the business to survive.
A leading voice in size inclusivity, Brie cites a passion for no woman to feel excluded as being her driver. Environmental consideration is key, and the newly reconditioned machines have also allowed Brie to pioneer the first recyclable tights.
Brie is one of the finalists in the Demeter category of the everywoman Awards- sponsored by Nutriment- awarded to the most inspirational woman running a business trading from 3 to 5 years.
Selected from nearly 1,000 entries, the finalists’ stories tell of success in the face of adversity and demonstrate that even they are not immune to the challenges of the past 18 months.
Now in their 19th year, the NatWest everywoman Awards celebrate female entrepreneurs from all walks of life, providing a platform for them to share their achievements. From the founders of multi-million-pound empires to those spearheading social enterprises for the greater good, this year’s finalists are the role models whose success will inspire future generations of female entrepreneurs.
The 2021 finalists span diverse industries – from home accessories and cooking supplies through to law and architecture, from IT and energy to health supplements, and from milk to gin. The 2021 finalists were chosen by a judging panel comprising some of the UK’s top business figures including Chrissie Rucker OBE (The White Company), Helen Pattinson (Montezuma), Rosaleen Blair CBE (Alexander Mann Solutions), Roni Savage (Jomas Associates), Annoushka Ducas MBE (Links of London/Annoushka), Melissa Odabash, Kelly Hoppen CBE and Sam Smith (FinnCap).
Female entrepreneurs face many complex challenges in setting up, growing and sustaining their businesses. From gender sterotypes to a lack of access to finance, a range of barriers can prevent women’s businesses from thriving.
Earlier this year the Cherie Blair Foundation for Women reported that 1 in 10 women cited the pandemic to be the greatest challenge they had ever faced and 4 in 5 reported a negative impact on their business.
Many of this year’s finalists were forced to pivot their businesses as the pandemic hit and their journeys, with successes and failures, serve as a handbook to future generations of how to survive and thrive against the odds.
The award winners will be announced at a ceremony on 7 December 2021 when the cream of business will once again unite to celebrate the achievements of these extraordinary women.
The 2021 awards finalists are:
• ARTEMIS – sponsored by Mastercard – Awarded to the most inspirational woman running a business trading for 18 months to 3 years:
o Emma Parkinson, International Energy Products, from Chesterfield
o Julie Bishop, IT Naturally, from London
o Anshu Ahuja & Renée Williams, DabbaDrop, from London
• DEMETER – sponsored by Nutriment – Awarded to the most inspirational woman running a business trading from 3 to 5 years:
o Sarah Bolt, Forth, from Chepstow
o Brie Read, Snag Group, from Livingston
o Alice Stephenson, Stephenson Law, from Amsterdam
o Ellen Wakelam, In The Welsh Wind Distillery, from Cardigan Bay, Wales
• ATHENA – Awarded to the most inspirational woman running a business trading from 6 to 9 years:
o Hannah Dale, Wrendale Designs, Brigg
o Nicola Lando, Sous Chef, from London
o Monica Ludwiczak, Sleek Brows, from London
• HERA – sponsored by Saunderson House – Awarded to the most inspirational woman running a business trading for 10 years or more:
o Barbara Griffiths, DairyLink UK, from Stone, Staffordshire
o Johann Muldoon MBE, Manor Architects, from Northern Ireland
o Farzana Rahman, The Desi Doll Company, from London
• GAIA – sponsored by Montezuma – Awarded to the most inspirational and successful female founder of a social enterprise who has combined strong community benefit with a sustainable business model:
o Rosie Ginday MBE, Miss Macaroon, from Birmingham
o Ebinehita Iyere, Milk Honey Bees, from London
o Monique & Eliza Ribeiro, Lives Not Knives, from Croydon
• APHRODITE – sponsored by Daily Mail – Awarded to a woman who founded her business whilst raising a child/children aged 12 or under:
o Georgia Metcalfe, The French Bedroom Company, from Haywards Heath
o Pauline Paterson, Dr PAWPAW, from Bromley
o Lottie Whyte, MyoMaster, from London
Speaking about the finalists, Maxine Benson MBE, co-founder of everywoman, said: “For nearly two decades these awards have provided a platform to share the stories of hundreds of entrepreneurs; encouraging, emboldening and empowering other women to follow suit.
“Against a backdrop of Covid, these women have shown how innovation and enterprise have helped their businesses to thrive under extraordinary trading conditions. We hope their experiences will go onto inspire others and provide the motivation and inspiration that will be the backbone of the UK’s economic recovery.”
Jen Tippin, Chief People & Transformation Officer at NatWest Group, says: “This year we celebrate the 19th year of the NatWest everywoman Awards which continue to celebrate and showcase the wealth of female talent from across the UK.
“Shining a light on the phenomenal femle entrepreneurial talent and those inspirational role models has never been more important during these uncertain times. I want to congratulate all the shortlisted finalists and look forward to the Awards on the 7th December.”
For further information or to book a table at the virtual awards ceremony, visit:
The city council says it is on track and committed to delivering on its ambition to deliver 20,000 affordable homes by 2027, despite the UK-wide impact on the development of affordable homes following the global pandemic.
In its Strategic Housing Investment Plan (SHIP) 2022-27 report being presented to the Housing, Homelessness and Fair Work committee next week (4 November) councillors will be asked to approve the proposals ahead of submission to the Scottish Government.
The SHIP 2022-2027 highlights the progress being made which includes the projection that 7,500 new affordable homes will be approved by 31 March 2022 and 5,790 completed. There are currently over 2,100 homes under construction on 34 sites across the city.
A ‘strong pipeline’ has also been identified of 11,118 affordable homes that could be approved for site start and 10,124 potential completions by 2027.
Despite over 18 months of disruption for the entire Scottish house building sector, it is anticipated that the delivery of the interim milestone of 10,000 homes will be achieved midway through 2023. There are currently 25 projects, equating to 1,456 approvals, that have been delayed, primarily as a result of the COVID-19 pandemic. Over 75% of these projects have just slipped into the subsequent year.
This comes in the wake of national pressures on the UK and Scottish house building sector. In the Scottish Government’s “Housing statistics quarterly update: September 2021” it sets out that in June 2021 affordable housing approvals were down 36%, compared to the same time last year. Affordable housing completions are also down 5% year-on-year, but when compared to 2019, there is a reduction of over 15%.
Added to this, as construction projects worldwide have recommenced post-pandemic, a surge in materials demand and prices has been seen which build on the pressures being seen as a result of the UK’s exit from Europe. The Office for National Statistics projects a rise of 7-8% in material prices, with increases for certain materials, such as timber, expected to more than double during the course of the year.
Councillor Kate Campbell, Convener for the Housing, Homelessness and Fair Work Committee, said: There are extreme pressures on housing in Edinburgh and a desperate need for more affordable homes.
“We’re doing all we can to drive forward our house building programme so that our residents can have permanent homes that are energy efficient, safe and affordable. There are constraints, from Brexit and Covid, which have had a severe impact on supply chains, material costs and the labour market, which are affecting housebuilding across the UK.
“That said, the good news is that this is the largest ever SHIP brought forward. It sets out a positive long-term picture and shows we are on track to deliver a programme for 20,000 affordable homes over ten years.
“We’ll continue to work hard with our housing association partners to build more homes for social rent. But we need to look at what more we can do. We were the first local authority to develop an Affordable Housing Policy through planning – where 25% of the land on any new development must be given for affordable housing. Now, through the City Plan, we’re proposing to increase the affordable allocation from 25% to 35%.
“We have a strong track record in delivering new social rented homes. This has resulted in an additional £36 million of grant funding being given to Edinburgh over the last five years. We’ll work hard to make sure this continues, alongside making the case to the Scottish Government for increased investment in social housing in our city.”
Councillor Mandy Watt, Vice Convener of the Housing, Homelessness and Fair Work Committee said:“The Edinburgh housing market has remained resilient throughout the pandemic, however the full impact of lockdown & the continuation of restrictions, combined with Brexit, on the wider economy & the job market is not fully known.
“Those on low incomes will continue to be the greatest affected and therefore affordable housing needs to play a key role in a green and sustainable recovery.”
In term of delivery, funding and land supply remain two key challenges for delivery. The SHIP will require £329.6m in grant funding, or £65.9m per annum on average, or a 29% required annual increase, based on current benchmarks in order to meet the overall ambition of 20,000 homes. The Council will continue to work with Scottish Government and its partners to stretch available grant funding as far as possible to maximise the number of social rented homes that can be delivered.
While our Registered Social Landlord (RSL) programme is almost entirely dependent upon private developers bringing forward sites for development through the Affordable Housing Plan (AHP), we’re looking to mitigate this risk, through our Land Strategy by working on 20-minute partnerships with private sector & RSLs, inviting interest from the private sector to bringing forward opportunities for Council led delivery and working closely with public sector partners.
The UK-hosted COP 26 climate change summit begins today – Sunday, October 31 – with the UK and Pakistan working closely on a greener future for the planet.
It comes as the British High Commission’s #26For26 campaign continues to smash its target of having 26 Pakistani companies commit to halving emissions by 2030 and getting to net zero by 2050. 28 companies have so far signed up.
COP26 is the largest international event of its kind ever to be held in the UK with more than 25,000 delegates arriving in the city of Glasgow- including world leaders, opinion formers and top businesses. It will work to prevent global temperatures rising above 1.5C and protect our planet and people from the impacts of climate change.
The UK has already achieved notable successes so far. Around 70% of the world’s economy is now covered by net zero targets, up from less than 30% when the UK took on the Presidency of COP26. This will help the most vulnerable countries like Pakistan.
Pakistan is the 8th most vulnerable country in the world to climate change. Some experts have warned that Karachi could be completely submerged by 2060 if the current trajectory of rising sea levels continues.
Temperatures in Karachi this year have already been the highest in 74 years and by 2030, property damage due to coastal storm surges and rising sea levels is set to increase tenfold.
By 2100, rising temperatures mean 36% of glaciers along the Hindu Kush & Himalayan range will be gone. The critical situation means Pakistan needs to act now, alongside the rest of the international community.
The UK is already working closely with Pakistan on climate change, and will provide £7m this year in grant financing and technical support to help Pakistan achieve its climate change objectives.
Earlier this year the UK launched a new programme in Lahore to promote cleaner brick production practices which will help improve air quality, reduce smog and fight climate change.
Pakistan’s leadership on some environmental issues has been recognised globally. The UK Prime Minister praised the country’s 10 billion tree tsunami at last month’s United Nations General Assembly.
Earlier this week, HRH the Prince of Wales spoke to Pakistan’s Prime Minister Imran Khan and agreed on the need for greater global cooperation on climate change and protecting the environment. HRH the Prince of Wales congratulated Prime Minister Imran Khan on the 10 billion tree tsunami initiative.
Climate finance will be key at COP26. To support the transition to net zero, climate resilient economies, getting public and private finance flowing is crucial, especially to emerging markets and developing economies.
Under the UK’s COP26 & G7 Presidencies, we have seen clear moves towards this goal. G7 countries have committed new finance towards the $100bn in climate finance goal, including more funding for adaptation.
In terms of mobilising international finance the UK is committing funds to help Pakistan develop innovative climate financing instruments, including Nature Performance Bonds.
The UK will invest more in Pakistan over the next 5 years, helping communities adapt to climate change and improve community level resilience and supporting the efficient use of water resources.
As hosts of COP26 (co-hosted with Italy), the UK has been driving international action and support to adapt to the effects of climate change, which are already impacting lives, livelihoods and natural habitats across the world.
Thirty five countries have joined the Adaptation Action Coalition, and over 2,000 businesses, investors, regions, cities and other non-state actors have joined the Race to Resilience. Over 40 countries and organisations have joined the Risk-Informed Early Action Partnership, committing to make 1 billion people safer from disaster by 2025.
By signing up to the Race to Zero, over 3,000 companies and 170 investors, have committed to halving emissions by 2030 and achieving net zero emissions by 2050 at the latest, with transparent and robust action plans.
Under the UK’s G7 Presidency, the first net zero G7 saw all countries commit to deep emission reduction targets in the 2020s and put an end to funding fossil fuels & coal power this year.
The UK has been leading the way and shown that green growth is possible – over the last 30 years our economy has grown by 78% while cutting emissions by 44%. The UK was the first country to commit to reduce carbon emissions by 78% by 2035 and is on course to be the fastest G7 country to decarbonise cars and vans by 2030.
As part of the brick kiln programme launched earlier this year, the UK will support a targeted training programme on “Zig Zag” technology for the brick industry to substitute coal and reduce emissions.
This programme will be implemented in collaboration with Government of Punjab, Brick Kiln Owners Association of Pakistan (BKAOP) and the International Centre for Integrated Mountain Development (ICIMOD).
In 2015, the National Institute of Oceanography warned that Karachi could be completely submerged by 2060 if the current trajectory of rising sea levels continues.
This is part of its manifesto to use storytelling to improve literacy skills, while preserving and enriching cultural heritage through collaboration.
As part of the visit, the programme has brought together the city’s literary sector and cultural partners – Edinburgh UNESCO City of Literature, Scottish Poetry Library, Edinburgh International Book Festival (EIBF) and Scottish Storytelling Centre – and showcased the exciting work and projects taking place in Edinburgh.
During the three-day programme Story Valley partners visited Edinburgh College to see the project in action, share best practice and explore potential collaborations, visited the Scottish International Storytelling Festival and spoke to representatives from innovative projects happening across the city.
The programme was topped off by a light spectacular on Thursday (28 October) as the Granton Gasholder, recently brought to life in partnership with Edinburgh College, as part of the £1.3billion Granton Waterfront project, was lit up in Story Valley colours.
The City of Edinburgh Council, Culture and Communities Convener, Councillor Donald Wilson, said: “As the world’s first UNESCO City of Literature, we’re very proud to be hosting the Story Valley partner cities in Edinburgh for the first time, sharing ideas, inspiring one another and working together with the ultimate goal of improving literacy across Europe through the wonders of telling stories of our past.
“Through this visit’s programme our Edinburgh partners have captured our Scottish culture and Edinburgh’s passion for its literary and cultural heritage while also showcasing our world-renowned Storytelling Festival. Everyone has gained a lot from this experience and I’m sure will be taking a lot away with them while planning the next gathering to progress the initiative.”
Ali Bowden from Edinburgh City of Literature, said: “We’re really pleased to be working with Edinburgh College, the Council and our sister Cities of Literature on Story Valley.
“Edinburgh has a strong storytelling tradition and it’s great that the students and organisations working on this project are finding new ways for storytelling to make a difference in people’s lives.”
Edinburgh College Assistant Principal of Curriculum for Creative Industries, Jakki Jeffery, said: “We’re really excited to welcome our partners from Leeuwarden, Ljubljana and Nottingham to Edinburgh as part of the Story Valley project and are looking forward to showcasing the work of Edinburgh College’s Creative Industries faculty and sharing examples of good practice between the VET and further education institutions.
“Partners will have the opportunity to work on each of the Intellectual Outputs face-to-face for the first time and to meet some of our staff and students involved in the project to see first-hand what they have been working on.”
£41 million Winter Support Fund for low income households
Funding to help people struggling financially during the winter is part of a new £41 million support package. The Winter Support Fund will help those on low incomes, children and people at risk of homelessness against a backdrop of rising living and fuel costs.
The funding comes from consequentials of the UK Government’s £500 million Household Support Fund.
Key elements of the package include:
£10 million to help people who are struggling to pay fuel bills
£25 million flexible funding to help local authorities support wellbeing and respond to financial insecurity based on local needs
£6 million for third sector partners to support low income families
Social Justice Secretary Shona Robison said: “We know that many families are struggling financially due to the increased costs they are facing right now. This package of measure aims to ease some of that strain by providing direct support to people.
“The Scottish Government has invested £2.5 billion to support low income households in 2020-21, with around £1 billion focused on supporting children as a cornerstone of our national mission to tackle child poverty and homelessness.
“That includes doubling the Scottish Child Payment to £20 per child per week, with our plans to do so set out in the forthcoming Scottish Budget.
“We are passing on every penny of the £41 million we received in UK Government consequentials.
“However, this in no way makes up for the recent £20-a-week cut to Universal Credit, which has taken an estimated £460 million from the pockets of the people in Scotland who need it most.”
Support for those struggling with fuel bills will include access to fuel top-up vouchers, advice to manage fuel debt and support for those in remote and rural areas.
The Winter Support Fund will continue to promote cash-first responses in line with our draft national plan on ending the need for food banks as a primary response. In some cases help may also be offered to tackle social isolation and support mental health.
In addition to helping people heat their homes and meet rising food costs, funding will help to ensure no-one is faced with rough sleeping this winter.
The funding comes from consequentials of the UK Government’s £500 million Household Support Fund.
New research has revealed the ultimate playlist for Halloween, with ‘Thriller’, ‘Monster Mash’ and ‘This is Halloween’ crowned the most popular songs.
The study, conducted by Gala Bingo, the nation’s favourite bingo site, analysed thousands of Spotify playlists1 that contain the words ‘Halloween’ or ‘scary’ to identify the tracks which appear the most frequently.
Other spooky classics, such as ‘Ghostbusters’, ‘I Put a Spell On You’ and ‘Time Warp’ also feature highly, as do artists like Billie Eilish, Rihanna and Lana Del Rey.
The top 25 Halloween songs are:
1) Thriller – Michael Jackson
2) Monster Mash – Bobby ‘Boris’ Pickett
3) This is Halloween – The Citizens of Halloween
4) Halloween Theme – John Carpenter
5) Spooky, Scary Skeletons – Andrew Gold
6) Season of the Witch – Lana Del Rey
7) (Don’t Fear) The Reaper – Blue Öyster Cult
8) Somebody’s Watching Me – Rockwell
9) Spooky, Scary Skeletons (Undead Tombstone Remix) – Andrew Gold
10) Ghostbusters – Ray Parker Jr.
11) Stranger Things – Kyle Dixon and Michael Stein
12) Time Warp – Little Nell
13) I Put a Spell On You – Screamin’ Jay Hawkins
14) Disturbia – Rihanna
15) Superstition – Stevie Wonder
16) Highway to Hell – AC/DC
17) Psycho Killer – Talking Heads
18) Calling All the Monsters – China Anne McClain
19) Dead Man’s Party – Oingo Boingo
20) People Are Strange – The Doors
21) bury a friend – Billie Eilish
22) Sweet Dreams (Are Made of This) – Eurythmics
23) The Addams Family (Main Theme) – Vic Mizzy and His Orchestra and Chorus
24) Oogie Boogie’s Song – Ed Ivory
25) The Purple People Eater – Sheb Wooley
Karina Adrian, head of brand marketing at Gala Bingo, said: “Halloween is a time of celebration and parties, and a good playlist can really set the tone!
“Our ultimate Halloween playlist is packed full of the best spooky songs, both old and new, so you can create the perfect atmosphere this weekend.”
You can listen to the ultimate Halloween playlist here:
HALLOWEEN celebrations are well underway at an Edinburgh care home with a dedicated activity planner designed for the occasion.
After celebrations were reduced last year due to restrictions, dedicated staff at Cramond Residence were keen to put on a bumper of activities.
The programme kicked off with Halloween arts and crafts, autumnal pumpkin carving, a scary film festival and traditional Halloween party with spooky treats, a costume competition and pumpkin smashing.
Residents also travelled to different countries from the comfort of their art chair to learn about Mexican culture and celebrate The Day of the Dead.
Dariusz Miszta, Lead Lifestyle Coordinator at the 74-bedroom home, said: “Residents and staff have really been getting in to the Halloween spirit with a series of ghoulish games and activities. expertly planned by our lifestyle team.
“We’re closing the celebrations with a home wide Halloween Party with staff and residents coming together to get dressed up and play traditional Halloween games.
“The variety of activities on offer ensures mixed abilities are catered for and residents can pick and choose what they would like to attend. We’ve made sure there is something for everyone to enjoy.”
The Halloween activities feature part of the varied activities programme on offer and are designed to keep residents stimulated, learning and having fun.
Other activities on offer throughout the month include cheese and wine evenings, afternoon tea trips, physio-led exercise classes as well as an Oktoberfest celebration where residents were treated to their very own beer tasting event from local brewery, Pilot.
Cramond Residence caters for 74 residents, in nine perfectly appointed small living concepts the home provides a combination between luxury combination and the highest quality of care.
Residents are guaranteed a luxurious individual room with en-suite facilities, catered delicious food and a tailored care plan from an expert team who endeavour to maintain a minimum 1:4 of care ratio of care staff to resident during day time.
The home also offers a ranges of amenities, including onsite gardens, a library, hair salon and cinema room.
Children’s Commissioner Bruce Adamson is urging police to treat young people peacefully protesting at COP-26 with respect and dignity – and has reminded them that children’s rights must be upheld for everyone under 18.
The guide has been used as part of Police Scotland’s training for COP-26 and was informed by children’s views and experiences.
Bruce Adamson, Children and Young People’s Commissioner said: “I have written to Police Scotland and have received strong commitments that they will facilitate peaceful protest with human rights at the heart of their approach, and it is important that this happens.
“Police officers have a duty to uphold children’s human rights during COP-26, which include the rights to peaceful assembly and association, alongside their rights to expression, participation, information and protection.”
Climate justice has been consistently raised by children and young people as one of their biggest human rights concerns.
Emma, 16, a Young Adviser to the Commissioner, said: “The right to protest is important as it gives people the opportunity to create change. It gives us a voice and the ability to hold institutions accountable for their actions.
“It is one of the only ways young people can be heard and immediately have a connection with one another, creating a sense of unity. It promotes equality and allows for individuals and groups views to have a chance to be recognised. The information in this guide about our rights to protest is really useful as we make our voices heard at COP-26 and beyond.”
The Commissioner added: “Children have shown incredible leadership on the issue of climate justice and continue to act as human rights defenders for everyone’s rights across Scotland and internationally.
“They have led powerful, peaceful movements in the streets, for example during school strikes, online, and in court. It is essential that children and young people are empowered to participate and engage in their right to peaceful protest.”
The Commissioner’s guide includes rights information and support, in the event of a child under 18 being arrested or detained by police.
Mr Adamson said: “Arresting a child should always be a measure of last resort, however, it may happen, and children need to know their rights if it does. We’ve included information about children’s rights to contact their family, social worker and to speak to a lawyer, to complain and to ask for release. Any child arrested or detained must be treated with human dignity and respect.”
The Commissioner repeated his call that no child should be punished for taking part in peaceful protests: “There must be no reprisals or sanctions for children who peacefully protest during COP-26 and schools should support children to participate in the opportunities that COP-26 affords them.”
A student nurse has been honoured for her outstanding caring skills on the day she graduated from university with distinction.
Charlotte Milliken was presented with her Bachelor of Nursing (Mental Health) degree at the Usher Hall on Thursday and was also named the winner of Edinburgh Napier University’s Simon Pullin Award for 2021.
The award was established to recognise the human side of nursing and midwifery, and the judging panel agreed Charlotte was a worthy winner after reading her insightful account of her experiences on placement with community mental health teams at different stages of her degree.
Mother-of-one Charlotte, 31, of Uphall, West Lothian, underlined the importance of compassionate care and wrote of techniques she had learned to empower patients and build their independence and self-worth.
She told how an experienced nurse showed her mental health improvement is always possible by introducing her to a patient who had turned his life around, established a supportive network of family and friends, and was maintaining a home.
Charlotte, who as a first year won a Queen’s Nursing Institute Scotland prize for her work on a placement, also wrote of another patient who used new skills they had worked on together to defuse an anxiety attack.
Her submission for the award was reinforced by glowing tributes from a less experienced placement student she had supported and a community psychiatric nurse who had mentored her.
Simon Pullin Award Winner Charlotte Milliken EDINBURGH NAPIER UNIVERSITY
Charlotte, who is married to Tom, a staff nurse in oncology who supported her through her degree, and has a three-year-old daughter named Niamh, said: “It has been a challenging but enjoyable five years, including maternity leave.
“I am thrilled to be graduating with distinction but to also be named as the winner of the Simon Pullin Award, having read about the achievements of some of the University’s previous winners, is just the icing on the cake.”
The new graduate, who currently works at the Royal Edinburgh Hospital, added: “I am proud of the skills I have learned over my years as a student. I have worked hard to develop my practice to be person centred and holistic, practicing the techniques I have been taught by my mentors and colleagues, and I hope to continue to learn more as I progress through my career as a mental health nurse.”
Edinburgh Napier’s Simon Pullin Award was created in memory of Senior Nurse Simon Pullin, who played a key role in the university’s Compassionate Care Programme up until his death from cancer in July 2011.
Pam Logan, Charlotte’s Personal Development Tutor at the University, said: “Charlotte has been well respected by practice colleagues due to her commitment to delivering compassionate, person-centred care and her ability to establish and maintain therapeutic relationships that are based on shared understanding and respect.
“Practice feedback has commended Charlotte on consistently working in a non-judgmental manner, approaching ethical challenges appropriately and for her support of junior students.”
Dr Stephen Smith, from Edinburgh Napier’s School of Health & Social Care, who led the awarding panel, said: “Charlotte’s ability to intrinsically value each person in her care and adopt a consistently positive approach to individual recovery was a key factor in her winning the award this year.”