Author: davepickering

Edinburgh reporter and photographer

James graduates with distinction – the hard way

MBA journey included two redundancies and serious illness in the family

Determined James Homan was awarded a degree with distinction after an extraordinary journey which saw him twice made redundant and his wife diagnosed with cancer.

The dedicated student and dad-of-two refused to give up on his Master of Business Administration dream despite having to juggle his academic work and family challenges with living in Edinburgh and having demanding jobs in Dubai and London.

James collected his MBA this week – one of hundreds of Edinburgh Napier students to graduate after completing their final year during a global pandemic. He is still searching for work and his wife is undergoing chemotherapy, but he spoke today of his pride in securing an impressive degree in difficult circumstances. 

Sales and marketing executive James, 44, from Currie, had no idea of the obstacles which lay in wait when he set out on his online MBA in January 2018. Even though he lived in Edinburgh, he opted for distance learning due to work and family commitments.

However, just one month later, James – who is married to Lindsey, 48, and has two daughters, Olivia, 14, and Ruby, 11 – had to rethink his plans after losing his job in the capital.

He found new employment within weeks in the shape of a contract role in Dubai. Leaving his family in Edinburgh, he jetted out to the Emirate, landing in Dubai at 7.30am and starting his new job two hours later.

It was an extremely demanding job – long hours, big budgets, more than 120 staff and on call seven days a week – and his MBA work and visits home had to be crammed into any spare time he could find.

James said: “The job also involved plenty of travel around the Middle East and over to Africa. I remember sitting in Lagos airport completing one of my module assessments.”

The contract ended in August last year and he was able to return to Edinburgh to family life and some study at Edinburgh Napier’s Craiglockhart campus, but by December he was on his travels again after being offered a job based in central London.

James settled into a life of London during the week and Edinburgh at weekends, the carriages of the Edinburgh-King’s Cross service becoming his new study area.  Then came Covid-19 and lockdown, followed three months later by James being placed on furlough.

The anxiety didn’t end there though.  James said: “In June this year, my wife was diagnosed with breast cancer, which knocked us all sideways.  It was time to take stock and focus on what was important in life, which perhaps meant putting the final part of my MBA – the research project – on hold.

“After liaising with my wife, my tutor and even my kids, and after very careful deliberation, we decided I should continue the project, push through and hit the August deadline. As long as I could provide my wife and family with the necessary emotional support and be able to focus there was no reason to put the project on hold.”

James did push on and hit his deadline – but not without the added stressful complication of again being made redundant.

He said: “The decision had been made though, and with continued academic support from my tutor and emotional reinforcement from my wife, despite her condition and regular visits to the hospital to begin chemotherapy, I completed the project in August.”

James concluded: “My 32-month MBA journey has had its twists and turns, but despite being placed on furlough, made redundant twice, moving abroad and moving back and my wife being diagnosed with cancer and starting her treatment, I managed to obtain a distinction as my final mark.

“I guess undertaking a tough academic programme such as an MBA and expecting a smooth passage throughout would be naïve. Maybe the elements of adversity that popped up throughout the course actually helped me focus more. Whatever the case, I feel proud to have achieved my final mark which I could not have done without my family’s love, tolerance and support throughout.”

His wife Lindsey added: “He always made me smile because mid-way through each module he would complain that it was the hardest unit he had done yet – no matter what the subject was – yet every time he would pull it out of the bag and he managed to achieve an overall distinction.

“Through sheer determination and hard work he did it, and we’re so proud of him.”

Anna MacVicar, James’s MBA dissertation supervisor at the University, said: “James was always a highly motivated, focussed dissertation student.  I would have completely understood if he had wanted to pause his efforts and told him so, but I also reassured him that I was sure he could pass.

“I was absolutely delighted when his work achieved distinction level.”

Pictures: Allan Shedlock

New Playground unveiled at St. Columba’s to support grieving children

St Columba’s Hospice Care was delighted to unveil its new children’s playground, which will help to support children whose family members are receiving care.

The Hospice, which provides specialist care and support to people from the age of 16 with terminal conditions across Edinburgh and the Lothians was due to open the play space in June, but had to push this back following delays caused by COVID-19.

As well as allowing children to express themselves and have an outlet for their emotions through play, the playground will allow parents, carers and family members who are patients at the Hospice to watch their children safely enjoy the space which was opened this month.

The installation of the playground space was made possible by donations made by SPIFOX and the Morrisons Foundation, the charitable arm of the supermarket.

Donna Hastings, Family Support Team Worker said: “We hope that any children visiting the Hospice will be able to use the play areas. It will allow them to play and express themselves and have an outlet for their emotions through play.

“Play is simply having fun – a spontaneous activity and normally part of their everyday lives. Having a play space at the Hospice will help promote that continuity of normal family life. We are grateful to the Trustees of SPIFOX and the Morrisons Foundation who agreed to fund the project and enabled it to go ahead.”

David Scott, Morrisons Foundation Trustee, said: “St Columba’s is a charity close to the hearts of many people in Edinburgh and the Lothians.

“We are absolutely delighted to see the vision that was presented to us come to life and know that this will have a long lasting legacy. The playground is warm, welcoming and embodies the positive family environment that makes St Columba’s so widely admired.”

The Morrisons Foundation was set up by Morrisons supermarket in 2015 and awards grants for charity projects which help improve people’s lives.  Since launching over £32 million has been donated to hundreds of charities across England, Scotland and Wales.

Local charities are encouraged to visit www.morrisonsfoundation.com to find out how to apply for a grant.

Keep Scotland Beautiful calls for support to record scale of dog fouling problem

#TurdTag returns this Halloween

Environmental charity Keep Scotland Beautiful is once again looking for individuals and families to get involved with their popular Clean Up Scotland campaign.

#TurdTag will help establish how much of a problem dog poo is across Scotland and comes after Keep Scotland Beautiful data showed that 32% of people across Scotland think dog poo had got worse during lockdown.

Community support during #TurdTag in May showed an average of 12 dog poos every 100m and that bagged dog poo was 1.5 times more common than unbagged. 

The return of #TurdTag during autumn will see if the darker, colder weather leads to more dog poo being left behind whilst also reminding owners to act responsibly and #BagIt and #BinIt even in the wintery months. 

For two weeks, starting on 31 October, volunteers are being asked to identify a 100m stretch of local road, path or walk through a local greenspace and count, then submit information on, the number of dog poos (bagged and un-bagged) that they find.

Results should be emailed to cleanup@keepscotlandbeautiful.org by 20 November 2020 and can also be shared using social media and the hashtag #turdtag.

Heather McLaughlin, Campaigns Officer at Keep Scotland Beautiful said: “Following the success of our #TurdTag campaign earlier this year, we are really keen to encourage as many individuals and families as possible to get out to count dog poos for us again, so we can get a really good understanding of Scotland’s dog poo problem year round.

“We all know that dog poo on our streets and green spaces is a disgusting problem caused by a minority of thoughtless people, so the information we get will form a unique new data set which will be used to increase awareness and drive action to tackle one of Scotland’s worst environmental complaints.”

Police launch Operation Crackle

Nine disperal zones in place for bonfire season

Police in Edinburgh have launched their annual campaign to keep the public safe during the period between Halloween and Bonfire Night.

Operation Crackle will see local officers throughout the Capital out on patrol during evenings and weekends to deter antisocial and criminal activity involving fireworks and keep communities safe from disorder and damage.

Halloween and Bonfire Night weekends are typically some of the busiest times for police, not only in Edinburgh, but across the city, and as always a partnership approach is being taken by the division.

Working alongside the Scottish Fire and Rescue Service and City of Edinburgh Council, officers have been engaging with young people through school inputs and social media to highlight the risks associated with fireworks and the consequences of getting involved in any forms of crime using these items.

In addition, police have conducted joint patrols with council environmental wardens and SFRS personnel to carry out environmental audits and identify any debris or materials that could be used to start bonfires.

When found, these items have been removed.

While working to ensure the safety of the public within the city, Operation Crackle also looks to preserve the safety of all emergency service workers deployed during the coming weekends.

A zero tolerance approach towards violence and threatening behaviour is being taken and everyone is urged to act responsibly if handling fireworks.

Supporting Operation Crackle, Police Scotland’s national initiative, Operation Moonbeam is again in place to support local divisions with a range of additional and specialist resources.

These additional officers can be used if public disorder and violence takes place requiring a more robust response.

Dispersal zones will be in operation across Edinburgh again this year in an attempt to combat antisocial behaviour and disorder over the bonfire period.

This is the third year dispersal zones have operated across the city. The zones will run between 2pm and midnight on Wednesday 4th November to Saturday 7th November.

The areas covered by the zones include Muirhouse, West Pilton, Portobello, Loganlea, Saughton, Gorgie, Gilmerton, Moredun and Southhouse.

The dispersal zones enable police to instruct groups of two or more people who are congregating and behaving in an antisocial manner in these areas to disperse. Those who fail to comply, or fail to stay away for up to 24 hours, can face arrest.

Police are asking parents and guardians to have frank conversations with young people in their care and remind them to behave in a manner that does not put themselves, or others, at risk of harm.

Unlike previous years, organised Bonfire Night events have all been cancelled as a result of COVID-19. Police patrols will take place across the city to identify illegal bonfires, as well as deal with any breaches of current Scottish Government coronavirus restriction legislation.

Chief Inspector David Happs, who is leading on Operation Crackle, said: “We know that the vast majority of those who purchase fireworks do so in order to enjoy Bonfire Night responsibly. However, a small minority use the Halloween and Bonfire Night period to get involved in disorder and commit acts of violence and damage.

“Let me make it clear, that such behaviour is not acceptable and if you are involved in criminality involving fireworks, you can expect to be arrested. If not on the night, then as we carry out follow-up inquiries.

“I know many people will be really disappointed that they are unable to attend organised events this year, but I would urge everyone to be mindful of existing guidelines and legislation aimed at stopping the spread of COVID-19. Please do not do anything that puts you in breach of the current restrictions.

“For the past three years, we have been able to call upon additional specialist national resources to assist local officers. Once again, these officers are available if they are needed and I’m grateful to have them as an operational consideration.

“We want everyone to have a great Halloween and Bonfire Night, but please enjoy these events responsibly and help us keep you, and everyone else, safe throughout.”

Kenny Rogers, the Scottish Fire and Rescue Service Local Senior Officer for the City of Edinburgh, said: “This Bonfire Night will be a different experience for many of us.

“We know that many organised public displays have been cancelled due to COVID-19 and that some may consider private use of fireworks in their gardens.

“We would urge caution over the private use of fireworks and remind people that these items can pose grave dangers.

“If you are planning on using fireworks in a private setting, please familiarise yourself with our Fireworks Code before purchasing. It is designed to help keep you and your loved ones safe.

“I would like to stress that this is our busiest night of the year and that we must maintain a capacity to respond to emergencies.

“Last year we saw a large spike in deliberate fire-setting and this can divert firefighters away from genuine emergencies, where lives may be at risk.

“We do take a zero-tolerance approach to fire-setting and will work with police to identify those responsible, but we also realise it’s a very small minority of people involved.

“Ultimately, I would urge those who are marking Bonfire Night to help us by reading all safety advice before using fireworks and by helping protect Scotland’s emergency services.”

“For more information visit our fireworks safety page at ww.firescotland.gov.uk/your-safety/fireworks-safety.aspx”

Councillor Amy McNeese-Mechan, Chair of Edinburgh Community Safety Partnership said: “Protecting our communities from harm is a priority for us all in the Edinburgh Community Safety Partnership and we will continue to work with our partners to prevent anti-social behaviour in the lead up to Bonfire Night to ensure that Edinburgh remains a safe place for its residents.

“It’s important that we all look after each other. Fly tipping during the Bonfire and Fireworks season can be a major cause of fire and we ask that if anyone sees fly tipping or notices an area where there is a build-up of refuse or combustible material to please let the council know.”

Lottery joy for Edinburgh projects

Additional support will be made available to Scots recovering from cancer and those who have survived sexual abuse thanks to £3.3 million of National Lottery funding announced today. 

The Beatson Cancer Charity and Edinburgh Rape Crisis are amongst 141 Scottish groups receiving awards from The National Lottery Community Fund. Thanks to National Lottery players, the funding will help to create a network of support around those who need it most during the COVID-19 crisis and beyond.

Edinburgh Rape Crisis Centre will be able to extend the specialist support it offers thanks to an award of £350,000. 

Its three-year project, ‘Trauma and Counselling Support for Survivors of Sexual Violence,’ will support adult survivors of sexual violence across Edinburgh, East Lothian and Midlothian. In particular, the funding will enable the Centre to further develop its ‘Still I Am’ (SIA) project for survivors from Black and minority ethnic (BME) communities aged 16 and over, who have had any form of unwanted sexual experience. 

Over the next three years, The Centre will be able to reach out to many more people like Queen*. Welcoming the funding, she said: “I am very happy and excited that the SIA project got further funding because it has changed my life.

“I do not know what I would have done without this service and without counselling. I feel that SIA has changed not only mine but also my children’s lives because I can be there for them too. I am very grateful, and I would like to thank The National Lottery Community Fund for their decision because that means the SIA service will help more women like me in the future. Thank you so much.” 

Caroline Burrell, Centre Director, Edinburgh Rape Crisis Centre, said: “We are absolutely delighted to receive this award from the National Lottery Community Fund. It recognises not only the vital work we have done over many years supporting survivors of sexual violence, but also the very pressing need to continue to provide our life-changing services.

“Sexual violence, which includes rape, sexual assault and childhood sexual abuse, devastates lives, and without effective support its impacts can be lifelong. 

“Over the next three years our trauma-informed work will support hundreds of survivors to build a life beyond sexual violence and abuse. In particular this funding will enable us to further develop our SIA project for survivors of sexual violence from Black and minority ethnic (BME) communities aged 16 and over, who have had any form of unwanted sexual experience.” 

This group will deliver specialist trauma-informed support to survivors of sexual violence in Edinburgh, East Lothian and Midlothian. Survivors of rape, sexual assault and childhood sexual abuse will receive emotional support, group support and advocacy support helping them to move on from trauma, and to build their confidence and resilience.

Two more local ‘winners’ in this round of grants are LifeCare and carers organisation VOCAL, who receive £80,000 and £41,000 respectively.

LifeCare, the older people’s support organisation based in Stockbridge, will use their funding to continue its project matching people over 60 (known as the VIPs) with volunteers, aged from 17-92, to facilitate one to one friendships between the VIPs, volunteers and the larger community they create when coming together as part of the wider Vintage Vibes VIP/Volunteer community.

VOCAL, based on Leith Walk, will use the funding to continue development of their short breaks service for carers which provides respite to people with caring responsibilities. VOCAL will also review their short breaks offer in light of the COVID-19 impact, extend the range of short breaks opportunities for carers and develop a social enterprise business proposal for carer holiday accommodation.

Edinburgh-based organisations Corstorphine Dynamo FC, ELREC, Friends of Saughton Park, Governors of Dean Orphanage and Cauvin’s Trust, Grassmarket Community Project, Leith Civic Trust, Pregnancy & Parents Centre, Prestonfield & District Neighbourhood Workers Project, Thistle Health and Wellbeing and YWCA Scotland received support ranging from £5000 right up to Thistle’s £120,000.

Elsewhere in Scotland, breast cancer survivor Susan McGoldrick, 56, welcomed an award of £269,800 to Beatson Cancer Charity for a three-year programme of therapeutic support.

This programme will help hundreds of people across the West of Scotland who are recovering from cancer to better deal with anxiety and any fears of recurrence they may have following completion of or changes to their treatment. 

Susan, from Lenzie, completed the pilot programme last month following a cancer diagnosis in 2019. She said: “This National Lottery funding will make a huge difference to many people like me. I wasn’t sure what to expect when I joined and with the programme only being six weeks long and virtual due to COVID-19 restrictions, I wasn’t sure what I would achieve.

“But I have to say it has been a revelation and I feel like a brand, new woman. I have learned so much and feel transformed and it has even inspired me to make recent radical changes in my life. I would like to encourage many more patients to attend if they can.” 

The six-week programme of therapeutic groupwork will help people to develop their own coping strategies and will work with them as they develop their own personal plans to engage more with day to day life, their families and the wider community. 

Martin Cawley, CEO of Beatson Cancer Charity, said: “We are delighted at the award of this very important grant. The medical treatment process for cancer is difficult enough for people to cope with, but when you add the psychological impact on top, it is especially challenging.

“Even when people have successfully been through their treatment programmes there is always an underlying worry about cancer recurrence. This project supports people to develop their own coping skills, this in turn strengthens their resilience and recovery even further. 

“This grant will help greatly as part of the cancer journey and allow many more patients to become involved over next three years. Everyone at Beatson Cancer Charity is absolutely thrilled. Thank you to The National Lottery players without whom this grant would not be possible.” 

Announcing today’s funding totalling £3,332,722, The National Lottery Community Fund’s Scotland Chair, Kate Still, said: “Projects across the country continue to make an amazing contribution the nation-wide response combatting the impact of COVID-19 on communities across Scotland. 

“Today’s funding will help thousands more people like Susan and Queen, whose inspiring testimonies highlight how important it is to have a tailored package of support when you are going through the most challenging of circumstances. 

“The comfort of knowing someone who understands your journey is at the end of the phone or forms part of a group network of support cannot be under-estimated. This is vital work which we are delighted to support, and all made possible thanks to National Lottery players.” 

The National Lottery Community Fund is currently focusing its National Lottery funding in Scotland on those projects which are supporting organisations and communities to respond to the challenge of COVID-19.

To find out more visit www.TNLCommunityFund.org.uk 

*Name has been changed to ensure anonymity 

New research from Zero Waste Scotland and Circle Economy reveals scale of sustainable jobs

More than 200,000 jobs are already contributing to a cleaner, more sustainable Scotland, while thousands more roles could be created through the green recovery post-Covid19, experts have found.

A landmark report from Zero Waste Scotland and Circle Economy published today (Wednesday 28 October, 2020) shows the number of existing Scottish jobs operating within the circular economy, which keeps goods and materials in a ‘loop’ of use to maximise their value and minimise waste and the carbon emissions that causes.

It comes as Scotland’s decision-makers look to grow new ‘green’ jobs as they plan the country’s economic recovery from the coronavirus pandemic.

Scotland’s circular economy expert organisation, Zero Waste Scotland, helps businesses and consumers reduce waste and emissions to combat climate change. It produced the report – the first national assessment of ‘circular’ jobs and of future requirements for roles and skills in three priority areas in Scotland – working with fellow experts at Circle Economy in the Netherlands.

The circular economy is about making things last: through smarter design, and reusing, repairing and remanufacturing to create new items from old – all to keep products and materials within the economy for as long as possible.

It promises to maximise value from the goods we already have in circulation while relieving pressure on finite natural materials, like oil and precious metals. These resources are in high demand to create new products, yet those products are often thrown away by consumers after only a short amount of time.

Findings from the report, entitled The Future of Work: Baseline Employment Analysis and Skills Pathways for the Circular Economy, show Scotland is in a strong position to benefit from the circular economy, with 8.1% of jobs already linked to the circular economy. That’s on a par with other countries where similar  assessments have been conducted, like the Netherlands and Belgium.

The research also identifies a wide-ranging mix of new circular roles and skills needed to help Scotland Build Back Better by forging a truly national circular economy. It sets out a vision of the future of work in three priority areas – construction, the bioeconomy and capital projects, such as decommissioning energy infrastructure from oil rigs to wind turbines.

Iain Gulland, Chief Executive of Zero Waste Scotland, said: “Scotland has long been recognised as a leading nation on the circular economy so it’s heartening to see that so many jobs are already operating within circular business models, and we know there is scope for many more.

“As a nation we are preparing to Build Back Better following the coronavirus pandemic – while we’re just 12 months away from some of the most important climate negotiations of recent times in COP26, being held in Glasgow next year¹. What better time to make sure we stimulate growth while respecting the limits of our natural environment.

“The circular economy offers a way forward that can help Covid-hit businesses futureproof their operations, making them less vulnerable to future supply chain issues, while also generating opportunities for inward investment and new ‘green’ jobs.”

Scotland’s Environment Secretary, Roseanna Cunningham, said: “In these uncertain times, it’s more important than ever that we design a better future and see things put back together differently.

“It is vital that we draw on our experience of coronavirus – the things we’ve learned about how we work, travel and live – and apply this to our approach to Scotland’s green recovery, and to achieving net-zero.

“A thriving circular economy will play a critical role in ending Scotland’s contribution to climate change, and we must all – government, businesses, industry and individuals – be a part of driving this – and to ensuring our journey to net-zero is fair for everyone.

“I welcome the Future of Work report, which shows we are well on our way to evolving jobs that help drive our net-zero ambitions while ensuring we deliver a fairer economy in which everyone in Scotland can thrive.”

The study has been launched alongside a Circular Jobs Monitor tool from partner Circle Economy. This online tool enables users to see how many of a country’s existing jobs are associated with the circular economy, and how it compares to other nations.

Scotland’s figure includes directly circular jobs – such as those in the repair sector, design-related fields like architecture, or renting and leasing activities – as well as indirectly circular jobs, such as teachers, which provide services to primary circular activities.

The study shows that most circular jobs in Scotland are concentrated in southwestern and eastern regions, together accounting for more than 75% of all circular Scottish jobs – although in relative terms, all regions show a similar circular share of employment of between 7% and 9.8%.

Further information about regional circular jobs can be found on pages 18 to 23 of the report.

Mr Gulland continued: “For Scotland to maximise the benefits of a more sustainable economy we need to work towards all jobs being ‘circular’. It’s important to ensure we overcome Covid-19 and end our nation’s contribution to the climate crisis by 2045.

“Our landmark report identifies how we can do that, highlighting gaps which we need to fill and exciting new job opportunities in three key sectors. The circular economy is an opportunity for all parts of Scotland, urban and rural, to benefit from forward-looking jobs that are less susceptible to market pressures and help preserve our environment at the same time.”

The Future of Work: Baseline Employment Analysis and Skills Pathways for the Circular Economy is available on the Zero Waste Scotland website.

Focus on strength and resilience for Scottish Family Business Week

A free event dedicated to Scottish family businesses, hosted by Royal Bank of Scotland, has kicked off this week, exploring how a strong and resilient business can be built in the current climate.

With a mix of live panel discussions, interactive breakout sessions and a variety of supporting thought leadership materials and podcasts being shared virtually, the Scottish Family Business Week: Strength and Resilience in an Ever Changing World is set to welcome over 250 businesses.  

Together with Institute of Family Business (IFB) and KPMG, Royal Bank of Scotland moved the annual conference online, giving local family firms the opportunity to explore together fresh insights, strategies, and solutions to current business questions.

With speakers including Arnold Clark Automobiles’ Adam Clark (above), and Iain Anderson of GAP Group, the event will cover key themes, such as: next generation and succession; diversity and female leadership; purpose and culture; innovation and entrepreneurship, and more.

The conference, which runs until 30th October, is free to attend and will allow family businesses to connect with peers to share experiences and knowledge through a series of daily online events.

Charlie Serafini, Relationship Director at Royal Bank of Scotland said: “This year, we have worked closely with many families to understand their needs and, where required, provide financial support to help them trade through these exceptional times.

“Whilst the pandemic has thrown many curveballs, we have found family businesses to be more resilient, adaptable, and agile. With an acute awareness of the role they play as employers within local communities, many have pivoted and diversified to create new revenue streams as a result of the pandemic.

“With family businesses representing 85% of privately owned Scottish companies, we feel it’s essential for these businesses to come together to connect, listen, learn and discuss the issues which matter to them most, to ensure a strong recovery.”

For more information, and to register, visit: https://www.ifb.org.uk/events/scottish-family-business-week.

Events will be recorded tor businesses which are keen to attend, but unable to join on the day.

Recycling: ‘a real Scottish success story’

  • Carbon impact of waste down 1.1 million tonnes of CO2 equivalent from 2011
  • Less than 1 million tonnes of household waste sent to landfill for the first time
  • Plastic and glass recycling increase, paper and cardboard continues downward trend
  • Total household recycling rate 44.9%
  • Scottish households generated the equivalent of 0.44 tonnes of waste per person in 2019

Scottish Environment Protection Agency (SEPA) statisticians have published Official Statistics today (27 October 2020) which provide detail of Household Waste collected across all Local Authorities during 2019.

Scottish households generated the equivalent of 0.44 tonnes of waste per person in 2019, with 0.20 tonnes recycled, 0.14 tonnes sent to landfill and 0.11 tonnes diverted through other means such as incineration, composing and anaerobic digestion.

The total volume of household waste generated in Scotland remained largely the same as 2018, up 17,000 tonnes (an increase of 1%) from 2.41 million tonnes in 2018 to 2.42 million.

CARBON IMPACT OF SCOTTISH HOUSEHOLD WASTE CONTINUES TO DECREASE

The Scottish carbon metric measures the whole-life impact of resources. A measure of national performance, the metric takes a holistic view, from resource extraction and manufacturing emissions, through to resource management emissions.

Measuring the true impact of waste and waste management is most accurate when viewed in terms of emissions. This is measured in carbon dioxide equivalent (CO2e). This provides a more accurate picture than merely looking at tonnage (glass weights a lot more than paper), and takes into account the emissions created when waste is disposed of, whether through recycling, incineration, composting, anaerobic digestion or being sent to landfill.

The 2019 metric shows a continued downward trajectory since 2011 in Scotland’s household waste carbon impact. This is largely due to increased recycling rates – particularly for high impact waste materials – as well as reductions in waste generated and reduced landfilling of biodegradable waste.

The carbon impact of household waste generated and managed in 2018 was 5.7 million tonnes of carbon dioxide equivalent (CO2e) – which is 1.0 tonnes per person. This was a decrease of 94,000 TCO2e from 2018 and a decrease of 1.1 million from 2011.

LESS THAN 1 MILLION TONNES OF HOUSEHOLD WASTE SENT TO LANDFILL FOR THE FIRST TIME

2019 saw a further decrease of household waste sent to landfill – falling below 1 million tonnes for the first time – down 26% or 273,000 tonnes from 2018. This is the eighth consecutive decrease in household waste landfilled since 2011 – and for the third consecutive year there was more Scottish waste recycled (1.1 million tonnes) than landfilled (0.76 tonnes). Waste recycled included reuse and composting.

The total amount of Scottish household waste managed by other diversion from landfill was 577,000 tonnes, an increase of 93% from 2018 – 369% from 2011. Most was managed by incineration (78%, 454,000 tonnes), followed by other treatment (16%, 91,000 tonnes) and non-certified composting/digestion (6%, 32,000 tonnes)

PLASTIC, GLASS, PAPER AND CARDBOARD

Plastic recycling rose by 1,000 tonnes (1%) to 57,379 tonnes in 2019, continuing the trend of increasing each year for the last eight years. Glass remains the second most recycled material, with 107,000 tonnes, similar to 2018.

Paper and cardboard as a whole remains the largest volume of material recycled at 192,562 tonnes.  However, there has been a general downward trend of paper and cardboard wastes recycled –in 2018 was down 17,000 tonnes (8%) – a 48,000 tonne (20%) reduction since 2011.

Within this mix, segregated paper waste is in continual decline – while cardboard and mixed paper and cardboard wastes have remained constant or increased over time. This may be partly due to replacement of segregated paper collections with mixed paper and cardboard collections.

It is also likely that a move away from print media to electronic media has decreased paper waste, while cardboard wastes have not decreased on the same scale, which could be a result of increased packaging materials as consumer habits move online.

HOUSEHOLD RECYCLING RATE 44.9%

Scotland’s overall household waste recycling rate was 44.9%, an increase of 0.2 percentage points from 2018 and 5.4 percentage points up from the 39.5% achieved in 2011. Data for every one of Scotland’s 32 local authorities are available on SEPA’s website.

WASTE DATA COLLECTION

Data on waste are collected to monitor policy effectiveness, and to support policy development, particularly commitments in the Scottish Government’s Making Things Last – A Circular Economy Strategy for Scotland.

Further details on the methodology used to produce the figures are provided in the “Household waste” section of the annual Waste Data Quality Reports.

The figures are accurate at the time of publication, however data may be updated if further revisions are necessary. Normally these revisions will be published concurrent with the next official release.

Jo Zwitserlood, Head of Materials at the Scottish Environment Protection Agency (SEPA), said: “Recycling is a real Scottish success story and is a simple daily step we all can take to build a more sustainable Scotland.

“Reducing the amount of waste we generate, and keeping products and materials in use for as long as possible through re-use and recycling, will help Scotland tackle the climate emergency. This is reflected in the household waste data published today, that shows the reducing carbon impact of our waste.

“The most successful countries in the 21st century will move from a traditional ‘take, make and dispose’ model to a resource efficient, circular economy where materials that would have been waste, are now valued as a useful resource. It is therefore extremely encouraging to see a continued increase in the amount of household waste recycled, and the amount of waste going to landfill at its lowest since records began.   

“With its globally ambitious circular economy strategy and investment in infrastructure that will extract maximum value from materials through remanufacturing and recycling, Scotland is well placed to realise the environmental and economic opportunities for our nation and its people.”

The Expert’s Guide to Immune Health this Winter

As the temperature drops and the days become darker, it can be easy to eat more, do less and go into ‘hibernation’ mode. But being proactive about our health is key to feeling great and supporting your immune system.

The UK’s leading nutritional advisors share their expert advice, on why now, more than ever it is important to invest in yourself, as well sharing their top tips to keeping healthy, naturally:

Ben Brown, Director of the Nutritional Medicine Institute:

Healthy Lifestyle, Healthy Immune Function

“With winter we typically see an increase in viral infections from colds and flu. Vitamin D deficiency increases dramatically in winter, affecting over 40% of people in the United Kingdom and can increase susceptibility to infection. Take vitamin D through winter if your blood levels are low, or you have a risk factor such as darker skin, older age, or overweight.

Tip: Most micronutrients help support a healthy immune system so a good multivitamin and mineral is a simple, safe and cost-effective bit of health insurance.

Angela Dowden, Nutritionist:

Go to your local high street health stores for personalised advice

There’s always an uptick in respiratory infections in winter – one theory is that colder air rushing into the nasal passage weakens the local immune response there. So being as healthy as you can be going into the cooler months is going to up your chances of getting through with your health unscathed.

Tip: Keeping wearing that COVID mask as it keeps you from inhaling aerosolized germs. Make sure you cover your bases with a healthy wholesome diet including fruits, veg, whole grains, nuts, protein and some diary or plant-based equivalents. Properly trained staff in a local high street health food stores can give one-on-one advice it’s hard to get any other way.

Find your local health food store here: https://healthydoesit.org/fi

Suzie Sawyer, Clinical Nutritionist:

Gut health is key to good immune health

“There is a lot of emerging research particularly relating to vitamin D and C. However, what is really heartening is that there is an acknowledgement that nutrition and specific nutrients may be able to play a key role in treatment strategies for COVID.

Tip: Whilst vitamin D and C are two key nutrients needed to support immune health, others are also important including zinc, selenium and vitamin b6; always best taken in a balanced formulation rather than as individual nutrients.

Additionally, supporting gut health is key to good immune function, therefore, I would take a probiotic which includes some of our bacteroid and lactobacillus, and increase intake of fermented foods, especially natural yoghurt.

Jamie Christie, Nutritional Biochemist:

Positive thinking leads to positive action

“Immune health often comes to mind when the colder season approaches for two reasons; there is an increased pooling of people with children back to school and seasonal increases in coughs and colds. The truth is, immune health is important all year round, as people all over the world have discovered.”

Tip: Remember that immune health is not governed by one or two simple switches rather a combination of factors which might include stress, diet, exercise, genetic predispositions, exposure to allergens, infections or environmental irritants for example.

Positive thinking leads to positive action. We are living in hard and unusual times. Keep buying good food, getting out in fresh air and supplementing with vitamin D, as has been recommended by government (10 micrograms a day).

Jayney Goddard, President of The Complementary Medical Association: 

Go plant-based, exercise and practise good sleep hygiene

“I always tell my patients “The choices you make today, predict your health tomorrow – choose well.” 

 Tip: I support the people; I look after them by teaching them how to harness the power of optimal nutrition by eating plant-based whole food diet. I also help them to take appropriate amounts of exercise, practise good sleep hygiene and manage their reactivity and stress response, with approaches including “The Relaxation Response”; pioneered by Dr Herbert Benso.

For more expert advice or to learn more about how you can support your health and wellbeing this Autumn, visit: https://healthydoesit.org/