National Stress Awareness Day falls on the first Wednesday in November each year.Some stress is good for us. It helps us to respond to changes in life. However, too much stress causes harm to our health and relationships. This year has been highly stressful for most of us.
However, you’re not alone with your mental health.
The Together Let’s Care for your Mental Health campaign aims to raise awareness of a range of mental health information and services to support people experiencing anxiety and other common mental health concerns.
Under the banner ‘Together Let’s Care for your Mental Health’ NHS 24, Police Scotland and the Scottish Ambulance Service are able to signpost to a range of self-help guides and options for further support.
Information is available for a range of day to day concerns such as stress and anxiety, depression, young people’s mental health needs, alcohol, gambling and drug use.
Users are able to choose strategies for immediate support, using tried and tested self-care options, or where appropriate, may be guided to other means of support such as telephone helplines.
NHS 24 offers a range of mental health services in addition to the NHS inform self-help guides, including the 111 Mental Health Hub, and Breathing Space’s telephone and web chat services.
A new 24/7 Mental Health Hub provides support for those contacting the 111 service. In addition, people calling Police Scotland in mental health distress are also now offered access to the 111 Mental Health Hub service.
Collaboration work with the Scottish Ambulance Service is also underway to develop a similar pathway.
The new Scottish Child Payment – which is unique to Scotland – is to open early for applications from next Monday (9 November).
Social Security Scotland will be taking applications ahead of its introduction on Monday 15 February 2021 to help manage the expected demand.
The new benefit, which will give eligible families on low incomes with children under 16 an extra £10 per week for each child, is planned to be fully rolled out to children under the age of 16 by the end of 2022, subject to data on qualifying benefits being received from DWP.
Ministers have prioritised the early introduction for families with a child under six and despite the impact and disruption of Covid-19, are able to start payments from early 2021.
Scotland is the only part of the UK where this additional payment for families with young children will be available. The payment could support up to 194,000 children this financial year and the payment will be made every four weeks.
The Scottish Government committed to introduce this new payment in June 2019 as part of the Tackling Child Poverty Delivery Plan.
Social Security Secretary Shirley-Anne Somerville said: “The Scottish Child Payment is the most ambitious anti-poverty measure currently being undertaken anywhere in the UK.
“Almost 60% of all children in poverty live in a family where a child is under six so I am proud we are able to introduce it early for families with young children – almost two years ahead of the original commitment for this new benefit to be introduced.
“We are expecting a significant demand for this new payment so are opening applications early from Monday 9 November and will make the first payments in around 15 weeks.
“A great deal of effort has gone into creating this payment – including overcoming the impact of Coronavirus (COVID-19) on plans and work schedules to ensure we get money to the families who need it.
“I encourage all parents and carers who may be eligible to apply now and am asking families to help us by getting their applications in early so that we can process and start making payments as quickly as possible once the benefit starts in February next year.
“Significantly more families are now relying on benefits due to the events of this year – some perhaps for the first time – and this payment will help lift children in Scotland out of poverty.”
https://twitter.com/i/status/1324025255715868679
Paul Carberry, Action for Children Director for Scotland, said: “Action for Children staff see the effects of child poverty every day and the impact it has on many of the children and families whom we support, care for and work with.
“We recognise that the impact of child poverty is not only felt in purely financial means but is also measured by children having an increase in poverty of opportunity. One simple act to help reduce child poverty is by putting money in the pockets of parents.
“The Scottish Child Payment can ease the struggle some families face in providing the basics and necessities of life. The impacts of poverty are profound for Scotland’s children, from poor mental and physical health and wellbeing to poor performance at school. The Scottish Child Payment will offer vital financial support for children, young people, and their families. It can give back choice and dignity. We urge all eligible families to apply for this.”
MSP Gordon MacDonald has encouraged parents and carers across Edinburgh who are eligible to apply now so that the Scottish Government can process and start making payments as quickly as possible once the benefit starts in February next year.
The SNP Government has prioritised the early introduction of the new benefit, which will provide eligible families on low incomes with a child under 6, an extra £10 per week for each child.
Latest figures estimate that 194,000 children aged under-6 in Scotland will be eligible for the new Scottish Child Payment – with over 17,500 children set to benefit in Edinburgh.
MSP for Edinburgh Pentlands, Gordon MacDonald, said: “The Scottish Child Payment is an ambitious, game-changing new benefit which will directly tackle child poverty across Edinburgh and across Scotland.
“This support is needed more than ever, and it’s early introduction for under 6s – almost two years ahead of the original commitment for a new payment – will be a lifeline for so many families in Edinburgh.
“While the SNP does everything it can to tackle poverty, the Tories at Westminster are still helplessly trying to defend their shameless decision to deprive children of free school meals over the holidays.
“Children and families simply shouldn’t have to depend on the whim of Boris Johnson’s callous Tory government to get through this Covid-19 crisis.
“This benefit will be a lifeline for many children, young people and their families in Edinburgh. I’d encourage anyone who is eligible to apply as soon as possible.”
People can apply for Scottish Child Payment from 9 November 2020 by visiting mygov.scot/benefits or calling 0800 182 2222.
For those who apply before Monday 15 February, their payment will be calculated from Monday 15 February. For those who apply after Monday 15 February, their payment will be calculated from the date they apply.
Drum Property Group is launching an online exhibition tomorrow (Thursday (November 5th) presenting updated plans for the redevelopment of the 2.9-acre Stead’s Place site, near the foot of Leith Walk.
The exhibition is the second online public consultation event that Drum has hosted in support of a Proposal for Application Notice (PAN) submitted to the City of Edinburgh Council. An initial online consultation event was launched in July 2020.
The interactive exhibition, which will be live on www.steads-place.com, will allow visitors to view updated proposals for the Stead’s Place site.
Any questions or comments can be emailed to the project’s design team from 12 noon to 8 pm on Thursday 5 November.
A feedback questionnaire can also be completed online and returned by 19 November.
The Stead’s Place site has been earmarked for development by the City of Edinburgh Council since 2008 and consists largely of an aged industrial estate and office space, together with a two-storey sandstone building facing directly on to Leith Walk.
As part of the proposed redevelopment, the sandstone building will be retained and refurbished and made available for a range of commercial uses. The existing industrial units located directly behind Leith Walk are to be demolished and replaced with a new homes-led landscaped development linking to Pilrig Park and beyond.
Welcoming this latest phase of the Stead’s Place redevelopment, Graeme Bone, Group Managing Director of Drum Property Group, said: “We remain 100% committed to investing in and improving the whole Stead’s Place site, and are looking forward to this next stage of planning consultation.
“We received positive feedback from our last public consultation in July which has contributed to our revised proposals. This includes retaining and refurbishing the two-storey sandstone building to ensure that, once again, it plays an important role in the future of the Leith Walk community.
“The rest of the site will be designated to provide much needed local housing. This will open up what is currently an inhospitable industrial site by creating an accessible living environment linked through landscaped walkways and cycle routes to Pilrig Park and the rest of the city.”
The PAN is submitted in advance of any future planning application and gives an outline intention of the developers plan for the site, prior to a period of public consultation.
For more information on the Drum PAN for Stead’s Place and the public consultation, visit: www.steads-place.com
An expert group that includes police, fire and animal welfare representatives has called for the introduction of no fireworks zones and tighter restrictions on the purchase and use of fireworks.
The independent Firework Review Group has submitted its final report to Ministers, urging a fundamental shift in the way fireworks are bought and used.
The call comes following widespread public support across Scotland to reduce the negative impact of fireworks.
The group, chaired by former Chief Fire Officer Alasdair Hay, has recommended a number of measures be taken forward, including:
the introduction of mandatory conditions when fireworks are purchased from retailers
restricting the times of day fireworks can be sold and volume of fireworks that can be purchased at any one time
restricting the days and times fireworks can be set off
the introduction of no firework areas or zones
the creation of a proxy purchasing offence to prevent adults from buying fireworks on behalf of those under the age of 18
Responding to the report, Community Safety Minister Ash Denham told Parliament: “I welcome and fully endorse these recommendations and thank Alasdair Hay and the members of the Review Group for their diligent work, especially in recent months during the pandemic.
“We are determined to keep all of Scotland’s communities safe from the harmful use of fireworks and the group’s findings will help us achieve that.
“I will now explore how these recommendations can be implemented, within the powers available to Parliament, and bring forward legislation to make these a reality.
“With Bonfire Night approaching, it is vital the public continues to adhere to the rules on meeting up with other households to help stop the spread of Coronavirus (COVID-19).
“If someone does plan on using fireworks I would urge them to please do so responsibly and safely and to be mindful of their neighbours.
“I would also ask them to consider the various harmful impacts the noise of fireworks can have, including on our veterans, those with sensory issues and on our pets and livestock. Adapting alternative celebrations and sticking to the rules in place can go a huge way to ensuring everyone’s safety.”
Chair of the Review Group Alasdair Hay said: “I am pleased to set out the recommendations from the Firework Review Group. We have carefully considered the available evidence, and believe a step change is needed in how fireworks are accessed and used by the general public.
“This is not to prevent adults using fireworks sensibly and safely – rather, to ensure all safety requirements are fully understood and adhered to, and the impact on others has been fully considered.”
Guy Fawkes Night will be different this year, but it can still be fun. And what better opportunity to teach your children about the origins of the celebration? Former primary school teacher Catherine Lynch of education resource experts Plan Bee tells you how…
It is likely that most larger bonfire night events won’t be able to go ahead this year.The rule against social gatherings of more than six and added restrictions in parts of the UK mean that garden fireworks parties are also set to be smaller. A family-only event may be low key, but if you’re lucky enough to have an outdoor space you can still have a great evening.
A couple of packets of sparklers, delicious jacket potatoes and toasted marshmallows to eat, will lift the spirits of youngsters and adults alike.
And this year is a great opportunity to make sure that your children know what this annual celebration is all about.
When and why
Bonfire Night takes place on 5th November. On this night in 1605, Guy Fawkes and his co-conspirators attempted—and failed—to blow up the Houses of Parliament.
Who?
Guy Fawkes, also known as Guido Fawkes, lived in an era when Britain was riven by terrible religious intolerance and violence between Protestants and Catholics.
The Gunpowder Plot
It was planned that Fawkes would light the fuse, get across the Thames and then escape to Europe. However, news of the plot was leaked. On 5 November 1605, Fawkes was discovered underneath the Houses of Parliament guarding the gunpowder. He was arrested and tortured.
On 27 January, Fawkes and eight of the plotters stood trial. The jury found them all guilty and the men were killed on 31 January 1606.
For years, the failed Gunpowder Plot was marked by bonfires, special sermons and public events like the ringing of church bells. Over time, Bonfire Night has become the more commercial celebration we have today that includes firework displays, funfairs and hot food like jacket potatoes.
Five fun Bonfire Night facts:
1. Guy Fawkes was born on 13th April 1570. He died on 31st January 1606.
2. Guy Fawkes was Catholic. He didn’t think a Protestant monarch should rule Britain..
3. There were 13 members of the Gunpowder Plot: Robert Catesby, Thomas Wintour, Robert Wintour, John Wright, Christopher Wright, Thomas Percy, Guy Fawkes, Robert Keyes, Thomas Bates, John Grant, Ambrose Rookwood, Sir Everad Digby and Francis Tresham.
4. Fawkes was found with 36 barrels of gunpowder. There was enough gunpowder to reduce the Houses of Parliament to rubble.
5. An Act of Parliament named 5 November as a day of thanksgiving for the “joyful day of deliverance”. This act was in force until 1859.
Click here for FREE Bonfire Night resources for primary school-aged children.
A recent survey has discovered that the majority of road users aren’t in favour of many of the Department for Transport’s proposed changes to the Highway Code which have been designed to improve road safety for cyclists, pedestrians and horse riders.
They believe that the changes will instead increase conflict and potentially reduce the safety of the vulnerable road users they are intended to protect.
In the survey, conducted by the UK’s largest road safety charity IAM RoadSmart, 71 per cent of drivers and motorcyclists believe the new proposal to give pedestrians priority when turning into and out of junctions, for example, will increase conflict rather than reducing it, with more than half (57 per cent) thinking this will be a significant issue.
Of the 3,600 web poll respondents, 74 per cent believe that children should be allowed to cycle on the pavement, but only 23 per cent feel that cyclists in general should have the same rights.
Almost three quarters (73 per cent) think that the new Highway Code should make it compulsory for cyclists to wear a helmet, in contrast to the proposed Code itself which, while restating the evidence that wearing a cycle helmet reduces the risk of sustaining a head injury in certain circumstances, stops short of making them compulsory.
Meanwhile, 71 per cent of people agree with the general concept that drivers and riders should give motorcyclists, cyclists, horse riders, horse drawn vehicles and pedestrians walking in the road at least as much room as they would when overtaking a car.
On the new Code’s most controversial suggestions – to establish a hierarchy of road users, where those in charge of the vehicles that can cause the greatest harm should bear the greatest responsibility to take care – the majority (56 per cent) agree that this is the right way forward, but 26 per cent are against and almost one in five (19 per cent) are still to be convinced either way.
The new Code doesn’t suggest any obligation on cyclists to use cycle lanes or tracks when they are present, and a resounding 80 per cent of IAM RoadSmart’s poll respondents believe this is a mistake.
However, some of the proposed changes were met with widespread support, with 63 per cent of those surveyed agreeing with the new advice that when riding a bike on busy roads, when vehicles are moving faster than them, cyclists should move over and allow traffic to overtake them.
There is also strong support for every proposal that contains clear guidelines on passing distances, with 78 per cent in favour of the one and a half-metre gap between cyclist and vehicle travelling below 30mph, with a two-metre gap when above 30mph.
And 90 per cent agree with the new Code’s advice that drivers and motorcyclists should give horse riders at least two metres’ space and pass at speeds under 15 mph.
Finally, just over half (57 per cent) agree with the new proposal to include the ‘Dutch Reach’ in the Highway Code. This is a technique which advises motorists leaving their vehicles to do so by using their left hand to operate the door handle, allowing the driver to naturally twist their body, making it easier to look over their shoulder and check for cyclists or other road users approaching.
Neil Greig, Policy and Research Director at IAM RoadSmart, said: “Regardless of what changes are introduced, it is clear there will be a need for a huge education campaign to ensure any amendments to the Highway Code are understood and fully adopted by the millions of existing UK drivers, motorcyclists and road users.
“At IAM RoadSmart we believe an online resource to help with this re-education in an engaging way would be helpful.
“The simple truth is that most of us don’t read the Highway Code unless we drive or ride professionally, or are about to take a test. The Department for Transport needs to be realistic about the impact simply changing a seldom read document will have on the behavior and safety of road users.”
A law firm from Edinburgh is aiming to raise vital funds for nine of the UK’s best loved charities, after signing up for Will Aid, the annual charity will writing campaign.
MHD Law LLP has signed up to the scheme, which runs throughout November, for the 16th year in a row.
The firm has raised £13,255 for the nine charities involved since it joined the scheme.
Kieran Fitzpatrick from the firm said: “We are very excited to be involved in the Will Aid campaign again this year.
“It gives us an excellent opportunity to reach people in our community who do not have a will and help them to protect their loved ones for the future.
“It also means we can raise funds for nine incredible charities which make a huge difference to people in need both here in the UK and around the world.”
The Will Aid scheme takes place across the country during November and supports ActionAid, Age UK, British Red Cross, Christian Aid, NSPCC, Save the Children, Sightsavers, SCIAF (Scotland) and Trocaire (N. Ireland).
Thanks to the generosity of solicitors like MHD Law LLP, the campaign has raised more than £21 million for these charities since it launched 31 years ago.
Following the COVID-19 pandemic, charities are in need of donations now more than ever.
Campaign director Peter de Vena Franks said: “One in three people die in the UK without making a will, often leaving confusion and chaos behind along with the sadness of losing a loved one.
“The COVID-19 pandemic has certainly made people reflect on the fragility of life and reinforced the importance of having a professionally-written will in place.
“Will Aid encourages people to prepare this vital piece of paperwork at the same time as making a difference by raising money for charity.
“We are thrilled that MHD Law LLP has joined this year’s campaign. They have contributed a great deal to our fundraising efforts in the past and I know they will continue to work with us in future.”
Law firms across the country are being asked to sign up and pledge a portion of their time to write basic wills, putting duty before profit and instead asking clients to make a voluntary donation.
The suggested voluntary donation for a basic Will Aid will is £100 for a single will and £180 for a pair of mirror wills. Donations support the vital work of the nine partner charities.
Any additional work to the will can be charged separately and is paid to the law firm.
Will Aid solicitors will be following the most up-to-date government health advice to ensure that face-to-face meetings remain safe. Many firms will be able to write wills at a distance via a phone or online consultations.
Some firms will only be offering their services remotely. Participating firms can be contacted directly for more information.
For more information about how to sign up or how to make an appointment to write a will visit www.willaid.org.uk/solicitors.
Economy Secretary confirms eligibility for more licensed businesses required by law to close or operate with specific restrictions
Hardship and closure grants will be paid to bowling and other sports clubhouses which are licensed to serve alcohol.
Economy Secretary Fiona Hyslop said: “Earlier this month, we announced a £40 million Fund to support specific businesses currently required to close or operate with restrictions. Some sporting and other clubs have asked for explicit confirmation that they are eligible and I am pleased to confirm that we will be supporting those businesses.
Scottish Government has also confirmed that hardship grants can be paid to sports clubs, gyms and others in the central belt that operate from their own non-domestic premises and are have not been allowed to run or charge for group exercise classes since 9th October.
Applications for these funds close at 5 pm on 3rd November.
They will be replaced by a new form of support – linked to the new Strategic Framework – which will provide eligible businesses with grants of up to £3,000 every four weeks.
“As we move into the new Framework next week, I want to again recognise the sacrifices that businesses have made during this period.
“By continuing to work together to suppress this virus we can come through the other side with a fair, sustainable and wellbeing economy that will benefit us all.”
Details of current £40 million Fund and how to apply can be found at:
Last week the Scottish Government announced support for businesses which are required to close or are constrained by measures in place from 2 November.
Working in a small group with the University of Edinburgh, we are conducting research into the relationship between greenspaces and socioeconomic levels in Edinburgh.
We will be investigating a number of areas in the city including Wester Hailes, Drylaw, Trinity and South Gyle.
If you live in any of these areas or are familiar, we believe you will have a valuable opinion for our survey.
Using the surveys, we want to gain people’s perspective about the quality and access of greenspace in these areas. It is short and will take roughly 5 minutes.
Our findings are hoped to make an impact upon the greenspaces in Edinburgh, especially if any inequalities are revealed.
