Top names added to Wellbeing Festival lineup

Nutritional health coach and bestselling author Madeleine Shaw (above) joins celebrity trainer Faisal Abdalla, youtube star Carly Rowena and Edinburgh’s Tracy Griffen for the ultimate panel on how to get fit and stay FIT FOR LIFE. 

This expert panel discussion will advise on all aspects of health, from nutrition to the best workouts, suitable for all ages and through every stage of your life.  Continue reading Top names added to Wellbeing Festival lineup

Looking for fitness? Go West!

Free fitness taster events in the west of the city

With a new year always comes new year resolutions.  So this 2019, start the year right and a positive attitude. Exercise is a great way to boost your mental and physical health. Continue reading Looking for fitness? Go West!