Time off from caring!

Recognising the impact of the pandemic and the challenges unpaid carers face in lockdown, Scottish Government allocated additional funds to help carers to access breaks from caring.

#Carers in Edinburgh can apply to VOCAL for one-off grants to fund activities, devices or services that support them getting a break from their caring role, despite current restrictions.

To find out more call VOCAL on 0131 622 6666, email centre@vocal.org.uk or visit https://weebreaks.com/wee-breaks-edinburgh/

VOCAL Edinburgh

Singing the Praises of Carers

VOCAL are delighted to have a special performance by the Phoenix Choir, Edinburgh to spread our message that Carers Are Stars!

They have produced a beautiful rendition of I Love Your Smile , introduced by VOCAL Chief Executive, Sebastian Fischer.

We are delighted to share this seasonal treat with all our carers, partners, volunteers and supporters across Edinburgh and Midlothian.

View the video on our webpage here or directly on Vimeo.

To donate to VOCAL’s work with carers, please go to our Carers Are Stars! JustGiving campaign.  Thank you.

Wishing you all a peaceful Christmas and New Year, from everyone at VOCAL.

Lothian Modified launch VOCAL’s Carers Are Stars! campaign

A group of like-minded car enthusiasts are supporting the launch of VOCAL’s Carers Are Stars! campaign with the unveiling of their special modified car.

The members of Lothian Modified unveiled the ‘dressed’ cars at VOCAL’s carers’ hub in Dalkeith to launch a campaign and appeal in support of the vital role played by unpaid carers across Edinburgh and Midlothian communities.

“As a family-friendly group we include carers and people living with disabilities and conditions who need extra support.  So we wanted to help carers in whatever way we can” said Linda Lawton, group moderator/administrator and instigator of Lothian Modified’s support for VOCAL. “We want to make sure that our community recognises the role of unpaid carers and let them know that they are stars.

“As a carer for a child with additional needs and as a person with a disability, I know the work that goes into being a carer.  VOCAL has been so helpful to me and my family and it is so important that others know they are not alone” added Linda.

 “VOCAL has continued to support carers across Edinburgh and Midlothian through the COVID pandemic when many more people have taken on caring roles and caring duties have increased in hours as well as intensity. 

“This Christmas, we want to let the carers in our community know that they are stars. They bring light and hope to cared-for people and deserve all the support that VOCAL can provide” said Julie Forster of VOCAL. 

VOCAL’s Carer are Stars! appeal asks supporters to make a donation and put another star on the VOCAL’s Christmas tree. 

Julie added: “We have been doing so much virtually this year that we wanted to make our tree real.  We will be genuinely hanging one of our special stars on our tree when you make a donation.”

To donate go to vocal.org.uk/carersarestars  or to VOCAL’s JustGiving Carers are Stars campaign page.

To find out more about the festive programme of workshops and short breaks for carers please call VOCAL or go to vocal.org.uk/news/stars-midlothian-2020/ or vocal.org.uk/news/stars-edinburgh-2020/ .

Carers in Edinburgh urged to seek support

Still Game star highlights valued work of carers in new campaign

Carers across Edinburgh are being urged to seek emotional and practical support through a new national campaign, delivered in partnership with Still Game’s Jane McCarry.

Jane, who plays Isa Drennan in the BBC Scotland sitcom, is a ‘sandwich’ carer – that means she cares for her mother while juggling childcare and work responsibilities. Jane marked the launch of the campaign by addressing carers from across Scotland at this year’s virtual Carers Parliament event.

With more caution about going out, as well as services being under pressure because of the coronavirus (COVID-19) pandemic, even more people have taken on a caring role. 

Before the pandemic, there were an estimated 690,000 carers in Scotland, however recent polling by YouGov suggests this figure could have increased by an additional 390,000[1] during COVID-19 and lockdown, taking the potential total number of carers in Scotland to around 1.1 million.

The campaign aims to make sure that all who are new to caring, as well as those who were before, are aware there is support out there for them and can come forward to access it.

Although most support is being provided remotely, services are still open and ready to welcome carers. There’s a range of support measures available nationally and locally to help improve carers’ quality of life, with local carer centres across Scotland offering sessions such as virtual support groups, information, advice and online relaxation sessions.

Local carer centres in Edinburgh can help all carers prepare their own personalised support plans.

Minister for Public Health, Sport and Wellbeing Joe FitzPatrick attended the virtual Carers Parliament event. He said: “Carers are juggling a lot between work, family, friends and their caring duties – it’s crucial for their own wellbeing that they get the support they deserve.

“They may not be aware of what’s available to them, or they may not even recognise themselves as carers, but there is support available nationally and locally to help improve their quality of life.

“Crucially, we want carers to recognise that they’re not alone. There is a community of carers on every doorstep and every street. Together, it’s important to connect them with emotional and practical support that works for them.”

Jane said: “I know first-hand how challenging it is to be a carer for a close friend, neighbour or family member. The working day doesn’t end yet you never view your responsibility as a burden because you’re ‘just’ looking after someone you love.

“The reality, however, is hard – both mentally and physically – and sometimes we all need some support, be it counselling, peer support sessions or even just sitting down for a virtual cuppa with someone who knows what you’re going through.

“I’d encourage anyone in a caring role to seek out the support that’s on offer to them.”

Jill Franklin, 51, from Edinburgh, is a carer for her two autistic sons and has experienced the benefits of taking advantage of the support on offer.

She said: “It’s crucial that carers take advantage of the support available to them and take some time back for themselves. In my own personal situation, I was referred to the carers’ allowance which helped me financially.

“I’ve also received help from VOCAL, an organisation supporting unpaid carers in Edinburgh and Midlothian.

“Their support helped me to pay a childminder which allowed me to take some time to study for a masters in playwriting. It’s so important to take time too for yourself which helps ensure you can continue to provide care to your loved ones when they need it most.”

The annual Carers Parliament is organised by Carers Scotland, on behalf of the Scottish Government and in partnership with national carer organisations, with this year’s virtual event including seminars, workshops, and networking opportunities for those in a caring role.

For more information on the support available to carers, please visit nhsinform.scot/caring or call 0800 011 3200.

Lottery joy for Edinburgh projects

Additional support will be made available to Scots recovering from cancer and those who have survived sexual abuse thanks to £3.3 million of National Lottery funding announced today. 

The Beatson Cancer Charity and Edinburgh Rape Crisis are amongst 141 Scottish groups receiving awards from The National Lottery Community Fund. Thanks to National Lottery players, the funding will help to create a network of support around those who need it most during the COVID-19 crisis and beyond.

Edinburgh Rape Crisis Centre will be able to extend the specialist support it offers thanks to an award of £350,000. 

Its three-year project, ‘Trauma and Counselling Support for Survivors of Sexual Violence,’ will support adult survivors of sexual violence across Edinburgh, East Lothian and Midlothian. In particular, the funding will enable the Centre to further develop its ‘Still I Am’ (SIA) project for survivors from Black and minority ethnic (BME) communities aged 16 and over, who have had any form of unwanted sexual experience. 

Over the next three years, The Centre will be able to reach out to many more people like Queen*. Welcoming the funding, she said: “I am very happy and excited that the SIA project got further funding because it has changed my life.

“I do not know what I would have done without this service and without counselling. I feel that SIA has changed not only mine but also my children’s lives because I can be there for them too. I am very grateful, and I would like to thank The National Lottery Community Fund for their decision because that means the SIA service will help more women like me in the future. Thank you so much.” 

Caroline Burrell, Centre Director, Edinburgh Rape Crisis Centre, said: “We are absolutely delighted to receive this award from the National Lottery Community Fund. It recognises not only the vital work we have done over many years supporting survivors of sexual violence, but also the very pressing need to continue to provide our life-changing services.

“Sexual violence, which includes rape, sexual assault and childhood sexual abuse, devastates lives, and without effective support its impacts can be lifelong. 

“Over the next three years our trauma-informed work will support hundreds of survivors to build a life beyond sexual violence and abuse. In particular this funding will enable us to further develop our SIA project for survivors of sexual violence from Black and minority ethnic (BME) communities aged 16 and over, who have had any form of unwanted sexual experience.” 

This group will deliver specialist trauma-informed support to survivors of sexual violence in Edinburgh, East Lothian and Midlothian. Survivors of rape, sexual assault and childhood sexual abuse will receive emotional support, group support and advocacy support helping them to move on from trauma, and to build their confidence and resilience.

Two more local ‘winners’ in this round of grants are LifeCare and carers organisation VOCAL, who receive £80,000 and £41,000 respectively.

LifeCare, the older people’s support organisation based in Stockbridge, will use their funding to continue its project matching people over 60 (known as the VIPs) with volunteers, aged from 17-92, to facilitate one to one friendships between the VIPs, volunteers and the larger community they create when coming together as part of the wider Vintage Vibes VIP/Volunteer community.

VOCAL, based on Leith Walk, will use the funding to continue development of their short breaks service for carers which provides respite to people with caring responsibilities. VOCAL will also review their short breaks offer in light of the COVID-19 impact, extend the range of short breaks opportunities for carers and develop a social enterprise business proposal for carer holiday accommodation.

Edinburgh-based organisations Corstorphine Dynamo FC, ELREC, Friends of Saughton Park, Governors of Dean Orphanage and Cauvin’s Trust, Grassmarket Community Project, Leith Civic Trust, Pregnancy & Parents Centre, Prestonfield & District Neighbourhood Workers Project, Thistle Health and Wellbeing and YWCA Scotland received support ranging from £5000 right up to Thistle’s £120,000.

Elsewhere in Scotland, breast cancer survivor Susan McGoldrick, 56, welcomed an award of £269,800 to Beatson Cancer Charity for a three-year programme of therapeutic support.

This programme will help hundreds of people across the West of Scotland who are recovering from cancer to better deal with anxiety and any fears of recurrence they may have following completion of or changes to their treatment. 

Susan, from Lenzie, completed the pilot programme last month following a cancer diagnosis in 2019. She said: “This National Lottery funding will make a huge difference to many people like me. I wasn’t sure what to expect when I joined and with the programme only being six weeks long and virtual due to COVID-19 restrictions, I wasn’t sure what I would achieve.

“But I have to say it has been a revelation and I feel like a brand, new woman. I have learned so much and feel transformed and it has even inspired me to make recent radical changes in my life. I would like to encourage many more patients to attend if they can.” 

The six-week programme of therapeutic groupwork will help people to develop their own coping strategies and will work with them as they develop their own personal plans to engage more with day to day life, their families and the wider community. 

Martin Cawley, CEO of Beatson Cancer Charity, said: “We are delighted at the award of this very important grant. The medical treatment process for cancer is difficult enough for people to cope with, but when you add the psychological impact on top, it is especially challenging.

“Even when people have successfully been through their treatment programmes there is always an underlying worry about cancer recurrence. This project supports people to develop their own coping skills, this in turn strengthens their resilience and recovery even further. 

“This grant will help greatly as part of the cancer journey and allow many more patients to become involved over next three years. Everyone at Beatson Cancer Charity is absolutely thrilled. Thank you to The National Lottery players without whom this grant would not be possible.” 

Announcing today’s funding totalling £3,332,722, The National Lottery Community Fund’s Scotland Chair, Kate Still, said: “Projects across the country continue to make an amazing contribution the nation-wide response combatting the impact of COVID-19 on communities across Scotland. 

“Today’s funding will help thousands more people like Susan and Queen, whose inspiring testimonies highlight how important it is to have a tailored package of support when you are going through the most challenging of circumstances. 

“The comfort of knowing someone who understands your journey is at the end of the phone or forms part of a group network of support cannot be under-estimated. This is vital work which we are delighted to support, and all made possible thanks to National Lottery players.” 

The National Lottery Community Fund is currently focusing its National Lottery funding in Scotland on those projects which are supporting organisations and communities to respond to the challenge of COVID-19.

To find out more visit www.TNLCommunityFund.org.uk 

*Name has been changed to ensure anonymity 

VOCAL ‘Super Six’ complete skydive challenge

Defying gravity isn’t for everyone but six supporters of VOCAL have persevered through bad weather and COVID restrictions to complete their 10,000ft skydives. 

The ‘Super Six’ all took on the challenge last year to raise funds and awareness of VOCAL – Voice of Carers Across Lothian: the charity supporting ununpaid carers looking after partners or family members with health and disability issues that require care in the home. 

“I think when I signed up I was keen to raise some cash for VOCAL, but since COVID I have been doubly determined to ensure that the carers looking after the most vulnerable in our communities are recognised for their vital role during this crucial time,” said Julie Forster, who did her jump at the end of September describing it as “the craziest thing ever”. 

Wendy Brooks, who works directly with carers at VOCAL said: “We had to postpone the jump throughout lockdown but rather than giving up we persevered.

“We knew the cause was so important and really wanted to complete this huge personal challenge. It was scary – but I am so glad to have done this!” 

Emma Rogers also completed her jump as part of a suite of challenges in support of VOCAL: “It was so good to complete this challenge. 

“I have abseiled from the Forth Bridge and climbed Ben Nevis, but this was the scariest but most amazing challenge yet. I am so thankful that my parents and grandad got to see me complete the jump.” 

Also jumping were three members of the Pattinson family: sisters Emma and Katie with their father Jon. 

“It was amazing to have this family skydive adventure” said Emma. “We were so supportive of each other and really kept each other going during lockdown until we got news that we could get together and make that leap. And we did it!” 

The Super Six send thanks to the hundreds of sponsors who came on board to raise about £4,500 for VOCAL. 

Julie added: “It was just hard that we couldn’t give each other huge hugs and get a great team photo together because of the coronavirus. But maybe the next Super Six will!” 

VOCAL are now recruiting for the next set of adventurous supporters to show their recognition of the invaluable work done by the thousands of people who take on intensive and complex caring roles across Edinburgh and Midlothian. 

Aileen Campbell to open new Carers’ Hub in Leith

EDINBURGH carer organisation, VOCAL (Voice of Carers Across Lothian), is to celebrate the opening of a new Carers’ Hub during National Carers’ Week 2018 and coinciding with the implementation of the Carers (Scotland) Act. Continue reading Aileen Campbell to open new Carers’ Hub in Leith