Inspired by our recently received Walking Collection, we are starting a monthly mindful walking group to practice walking meditation.
The walk will be led mostly by our staff member Zina, who has been practising mindful walking and meditation for many years herself, though sometimes by other staff members.
We’ll walk every third Saturday of the month starting 18 June – 11:30am – 12:30pm.
Everyone is welcome!
To register, please ask at the reception, call us on 0131 529 5665 or email:
Scottish Government Minister for Culture, Europe and International Development, Neil Gray MSP, attended a literary lunch at Stockbridge Library yesterday to celebrate the ‘national reading moment’, as part of the Keep the Heid and Read! campaign.
Joining local book groups, as well as the library’s visually impaired audio book group, Mr Gray listened to live reads from renowned local crime author Gillian Galbraith at a special event coordinated by Edinburgh Libraries.
Hosted as part of the Keep the Heid and Read! campaign, led by the Scottish Library and Information Council (SLIC) in partnership with MHF the Mental Health Foundation and the Scottish Association for Mental Health (SAMH), with support from Baillie Gifford and many more, Gillian led a series of six-minute reads, followed by a Q&A session, to inspire people of all ages and abilities to read every day to help boost their mental health and wellbeing.
Joan Parr, Service Director Culture and Wellbeing for the City of Edinburgh Council, said: “Reading for pleasure can have a hugely positive impact on our wellbeing and the ‘Keep the Heid and Read’ campaign is a great way of reminding people about the health benefits of reading.
“Taking time out and reading something for just six minutes a day helps boost your mental health and there’s no better place to do this than our libraries which are full of a wide range of great materials.
“Our libraries are invaluable resources for local communities and we all know there’s so much more to them than just borrowing books – they are trusted and much-loved services which strengthen local communities and are essential for the wellbeing of everyone using them.”
Taking place during Mental Health Week 2022 (9-15 May 2022), the campaign, conceptualised by the post-lockdown plea for public libraries to reopen, encouraged people in Scotland to take part in the ‘national reading moment’ on Wednesday 11 May, with a pledge to read for just six minutes.
Research shows that reading for six minutes a day can reduce stress by 68 per cent – in people of all ages.
At the time of the event, the campaign had already surpassed its target of 300,000 pledged reading minutes, with support from around the country.
An online totaliser, capturing the growing number of reading minutes pledged towards the national reading moment, is available at: www.keeptheheid.scot.
Culture Minister Neil Gray said: “I’m delighted that so many people took part in the Keep the Heid and Read campaign led by the Scottish Library and Information Council.
“Reading not only sparks our imaginations but also boosts our mental health and well-being. I hope that everyone who took part will continue to enjoy these benefits by making reading a routine part of their daily lives.”
Pamela Tulloch, chief executive at SLIC said: “There has been such a positive response to the Keep the Heid and Read! campaign and we have seen such creativity go into special events around the reading moment, like the literary lunch at Stockbridge Library, which have helped bring people together and inspire the public to support the reading pledge.
“Our libraries are a fantastic resource, filled with an abundance of free reading materials – whatever your interests and ability; but they also play a valuable role in reconnecting communities. With the majority of libraries now reopen across Scotland following the pandemic, we hope these services will help the public take this easy-to-implement reading habit forward in daily life to benefit their wellbeing.”
Enjoy our Christmas movie double header on Saturday December 21st – we have two classics on show and screenings are completely free! Enjoy all the festive fun on our brand new cinema screen – it’s amazing!