A sporting chance: £1 million support for social enterprises

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A £1 million fund to help communities own and run their own sport facilities was announced by the Minister for Commonwealth Games yesterday. 

The Legacy 2014 Sustainable Sport for Communities Fund will distribute up to £1 million to support the sustainability and capacity of aspiring and existing social enterprises delivering sport and physical activity in communities across Scotland.

The Sustainable Sport for Communities Fund is made up of an investment of £500,000 from the Scottish Government and £500,000 from The Robertson Trust.

The announcement of the fund, the 51st national Legacy 2014 programme, was made in the middle of a Legacy Week, a national celebration of the long term benefits of the Commonwealth Games.

Speaking at the 2014 Games Legacy: Scotland’s Sporting Future at our Dynamic Earth in Edinburgh, Minister Shona Robison said:

“A legacy from the Games has to be long term improvements in levels of physical activity. Already, Scotland’s 126 Community Sports Hubs are proving a powerful and effective way to give people more opportunities to be active.

“There are an increasing number of social enterprises providing a wide range of community and social benefits and we are committed to empowering local groups and enabling them to operate facilities and deliver services

“Where groups are looking to take on the running or ownership of facilities, these ambitions must be supported by the local community backed up by a robust, sustainable business case. These are crucial to whether a social enterprise can succeed and the Fund will help with this, building on existing support available and utilising the sector’s expertise.”

Kenneth Ferguson, Director, The Robertson Trust said: “The Robertson Trust have been working in the field of community sport for a number of years and we are delighted to be able to make this investment which we believe will make a significant contribution to enhancing the capacity and sustainability of the sector.”

Alastair Davis, CEO of Social Investment Scotland, said “Social Investment Scotland has supported a number of sports related social enterprises access the finance they need to realise their ambitions. A project like this is essential for the grassroots development of sport social enterprises, providing the opportunity not only to access essential funds, but also to tap into the knowledge and expertise from likeminded social entrepreneurs within the sector.”

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A’ Jock Tamson’s bairns? Census highlights strong sense of identity

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The latest figures from the 2011 Census data show a diverse nation with a strong sense of identity, Cabinet Secretary for Culture and External Affairs Fiona Hyslop said today.

Commenting on release 3A of Scotland’s 2011 census results, which allow us to break down and compare the ethnicity, identity, language and religion, Ms Hylsop said: “Scotland is a culturally, religious and ethnically diverse place – and these pictures paint a fascinating portrait of Scotland today, telling us more about the people who make up our Scottish nation.

“What unites us is our very strong sense of Scottish identity, with 83 per cent feeling either solely Scottish or Scottish and something else, compared to, for example, 70 per cent of people in England feeling English.

“Young people feel a particularly strong sense of Scottish identity, with 71 per cent of 10 to 14 year olds, and 70 per cent of 15 to 19 year olds, feeling Scottish only.

“Scotland is an exciting and welcoming place to live and work. Our society is more multi-cultural than ever before, and our communities more ethnically and religiously diverse.

“It is especially welcome that those proud to claim a Scottish identity include those who have chosen Scotland as their home and the census reflects a strong Scottish identity in across all ethnic groups.”

“It is especially welcome that those proud to claim a Scottish identity include those who have chosen Scotland as their home and the census reflects a strong Scottish identity in across all ethnic groups. For example, amongst those who felt they had some Scottish identity, either on its own or in combination with another identity, were 60 per cent of people from a mixed background or 50 per cent of those from a Pakistani ethnic group.

“These figures show that Scotland is an attractive and dynamic nation and one where people from many different backgrounds, cultures and nationalities want to make a life for themselves and their families and celebrate their Scottish identity.

“With each new data release we are able to build an ever more detailed demographic picture which will help us plan for the future and keep pace with the changing demographics of our country.”

Spartans net share of social enterprise funding

The Spartans are among 67 enterprising third sector organisations to be awarded a share of £2.3 million social enterprise funding, Finance Secretary John Swinney confirmed today.

Spartans will receive almost £16,000 from the Enterprise Ready Fund and eight other city-based charities and voluntary organisations will also be supported.

The £6 million Enterprise Ready Fund, which opened to applications last September, builds on a number of current initiatives the Scottish Government has in place to continue to support a sustainable, capable and enterprising third sector.

The Finance Secretary’s announcement comes ahead of a trip to Oslo where he will plans to highlight the Scottish Government’s commitment to supporting the third sector at a conference on Social Entrepreneurship. It’s estimated that there are now between 3,000 – 4,000 social enterprises across Scotland and that that number is growing.

The Cabinet Secretary for Finance, Employment and Sustainable Growth said: “I would like to congratulate the 67 organisations which have been successful in securing grants from the Enterprise Ready Fund, ensuring the impact of these investments will be felt across Scotland.

“We believe that an enterprising third sector is a vital partner in our economy, in civic society and in the creation of a fairer and more inclusive Scotland. That is why we have invested heavily to help the sector develop.

“We have had a great response to the fund so far and I am keen to remind new, emerging and established third sector organisations that they have until 16 June to apply for funding. I hope that by investing in the third sector and enhancing its self-sufficiency we can look forward to a future where these organisations play a full role in public sector reform.

“Speaking at the Ferd conference provides an opportunity to share the experience of building a strong social enterprise sector, with our friends in Norway. Scotland has an excellent reputation for our work with the third sector. It is regarded as the best place in the world to start a social enterprise and there is increasing international interest in what some are calling the ‘Scottish Model’.”

The Enterprise Ready Fund will help organisations to develop, become more efficient and self-sustaining, or diversify into new markets. Priority is being given to activities that contribute towards the Scottish Government’s Prevention and Welfare Reform agendas. The fund is being delivered by a consortium of third sector organisations led by Foundation Scotland in partnership with Community Enterprise in Scotland (CEiS), Developing Strathclyde Ltd (DSL) and the Social Value Lab.

Foundation Scotland’s Chief Executive Giles Ruck said: “We are delighted with the wide variety of applications we have received so far, which showcase the innovative ways organisations plan to use their awards to make a real difference to the people and communities they serve. We hope this initial announcement will encourage new or developing third sector organisations to apply to the Enterprise Ready Fund before it closes on 16 June.”

Other Edinburgh-based organisations to receive Enterprise Ready funding include Children in Scotland (£24,840), Comas (£37,833), Grassmarket Community Project (£69,963), Greetings from Leith Ltd (£14,287), Nourish (Scotland) (£50,000), Power of Youth (£21,000), Spartans (£15,804), The Melting Pot (£25,000) and Transform Scotland (£49,544).

Further information and full details of the Enterprise Ready Fund can be found at:http://www.foundationscotland.org.uk/grants-and-funding-for-organisations/what-grants-are-available/enterprise-ready-fund.aspx

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Free school meals for P1-3s

Families and young people across Scotland will benefit from millions of pounds of additional support after First Minister Alex Salmond announced a significant expansion of free school meals and childcare provision this afternoon.

As part of a £114 million package for young people over two years, every one of Scotland’s P1 to P3 children will have the option of a free meal in school from January next year, improving health and wellbeing, increasing attainment and saving families at least £330 a year for each child.

Speaking during a parliamentary debate on poverty and the early years, Mr Salmond also announced that free childcare provision would be expanded to every two year-old from a workless household in Scotland – around 8,400 children or 15 per cent of all two year-olds – by August this year.

And by August next year, free childcare provision would be extended further, reaching 15,400 children – 27 per cent of all two year-olds – by widening entitlement to families that received certain welfare benefits such as Jobseeker’s Allowance.

The First Minister said the extension to childcare provision would ensure that, by August 2015, Scotland will deliver 80 million hours of childcare to pre-school children – the greatest amount in the UK and 6.5 per cent more than if Scotland followed Westminster’s approach in England.

But he warned that, only with independence could a truly transformational shift in childcare be funded, because the economic gains and revenues generated by such a policy will go to a Scottish exchequer and not the London Treasury.

The First Minister said: “The announcements that we are making today will have the greatest possible effect, given the limited resources available to us.

“Under this government, Scotland has made free meals available in primary school to families which receive child and working tax credits – a step which hasn’t been taken in England and Wales, and which contributed to 10,000 more pupils registering for free school meals.

“Now, we can go further. I can announce today that – after discussions with our partners in local government – we will fund free school meals for all school children in primary 1 to primary 3 from next January.

“This measure will build on, and learn from, the pilots we established in five local authority areas in 2007 and 2008. It will remove any possibility of free meals being a source of stigma during the first years of a child’s schooling; it will improve health and wellbeing; and it will be worth at least £330 a year for each child to families across the country.

“The measure has been supported by a powerful alliance of campaigners against child poverty, including Child Poverty Action Group Scotland, Children in Scotland, One Parent Families Scotland, the Church of Scotland and trade unions.”

Mr Salmond continued: “However we also have a determination to transform childcare. We have promised that in the first budget of an independent Scotland, we would make 600 hours of free childcare available to approximately 50 per cent of two year olds. This can be funded through choices which are only available with independence – such as ending funding for the Trident missile system.

“By the end of the first parliament, we would almost double childcare provision to 1,140 hours each year for all three and four year olds, and all vulnerable two year olds. In the longer term, we would make those levels of care available to all children from the age of one.

“The transformational change in the first parliament would improve care and learning for young children, boost economic growth, and remove a major barrier to work for many parents, especially women.

“Under devolution, even after the Scotland Act, this revenue goes to Westminster. With independence, it stays in Scotland. This Government’s ambitions for childcare involve transforming the structure of our economy and the nature of our society. They cannot be sustainably funded through a declining budget fixed at Westminster.

“I can announce today that we will increase the number of two year olds – currently 3 per cent of the total – who will benefit from free learning and care.

“We will begin by focussing on those families most in need. From this August, the entitlement will cover two year olds in families which are seeking work – approximately 15 per cent of the total. This will give parents additional support when they are looking for employment, and will maintain that support when they are successful.

“In August next year, we will expand provision further, for all children who would meet the current criteria for free school meals. That means that around 27 per cent of two year-olds will be covered – more than 15,000 children.

“By August 2015, the overall level of free learning and care being delivered for two, three and four year olds in Scotland, will exceed that which is promised elsewhere in the UK. As we all know, recent revelations suggest that more around one third of the current childcare promise in England is not being delivered due to a lack of preparation and capacity. In Scotland, we will both prepare and deliver.”

The Scottish Government’s decision to follow the free school meal initiative adopted by Westminster has been welcomed north of the border.

GMB Scotland is the largest union for catering staff across Scotland’s 32 Local authorities, and Alex McLuckie, the union’s senior organiser for the public sector in Scotland, said: “There is so much good in this announcement. It will help tackle poverty and social exclusion and help remove the stigma some attach to free school meals.

“This announcement will be well received by our members who currently provide healthy meals for pupils. It is a pleasant change to see money being invested in the service rather than bearing the brunt of the cut backs in budgets.”

The Scottish Greens say the school meals initiative also offers an opportunity to boost local economies.

Alison Johnstone, Green MSP for Lothian and food spokesperson for the Scottish Greens, welcomed plans for free school meals for P1-3 children but urged Scottish ministers to ensure the roll-out benefits local economies.

Research last summer by Alison Johnstone revealed that the chicken served in school meals in six of Scotland’s seven cities is not Scottish, but is instead imported from as far away as Thailand.

Alison Johnstone, a member of Holyrood’s economy committee, said: “Rolling out free school meals is a welcome, common sense move but ministers must also address what is being served up to our children. Our councils need support to make buying choices which have positive impacts for local farmers and producers. I will continue to put pressure on ministers so that they do not waste this golden opportunity.”

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Botanics to be home to organ donation memorial

A new memorial for Scottish organ and tissue donors is to be situated in Edinburgh’s Royal Botanic Garden. The memorial will be designed as a lasting tribute to Scottish organ and tissue donors who generously made the decision to donate their organs after their death so that others might live.

The memorial will allow the families of donors, transplant recipients and others whose lives have been touched by donation or transplantation a place for quiet contemplation and to celebrate the kindness of giving and sharing.

The artist appointed to carry out this task is Alec Finlay. Scottish born Alec is an internationally acclaimed artist who is currently based in Edinburgh. His work reflects on human interaction with the natural environment.

Minister for Public Health Michael Matheson said: “We are delighted to have an artist of Alec’s calibre and reputation involved in the creation of this memorial. We are also very grateful to the Royal Botanic Garden Edinburgh for their support and for giving us a home for this project.

“Through the selfless generosity of organ donors and their families, who at a time of great tragedy honour their loved-ones wishes, many lives are saved and transplant recipients go on to lead full and active lives. It is right and fitting that we should acknowledge the gift that is given through organ donation with a public memorial.”

Artist Alec Finlay said: “I really wanted to be involved in this project, there is no better task for an artist or poet than to respond to complex and deep emotions, which this memorial is bound to bring up. It will be challenging, of course, because you are dealing with people’s experiences.

“I remember something the writer Jenny Diski said about weakness being a part of life. Illness, loss and death, we all need to come to terms with these. But when it comes to organ donation, this takes on a specific intensity because in our time, and never before, we have evolved through medical possibility. There is a relationship between life and death through the gifting of organs. It’s a remarkable thing and yet it exists within a health system that belongs to all of us in Scotland.

“No one involved in organ donation thinks this is a simple concept but it is a reminder that we are all connected to one another, and that we can, potentially, help one another.”

Donor families, transplant recipients and healthcare professionals are working closely with Alec Finlay and also with experts from the art world to develop this beautiful and lasting tribute to Scottish organ and tissue donors. It will be a living memorial which will involve planting and landscaping that will fit perfectly into the beautiful surroundings of the Garden.

Organ and tissue transplantation touches the lives of young and old and the memorial will recognise this. Importantly, it will also reflect the themes and values of organ donation and transplantation such as generosity, sensitivity, thoughtfulness and the giving of the gift of life.

Director of Horticulture at RBGE Dr David Rae said: “The Royal Botanic Garden Edinburgh is proud to host this memorial and the exact location has been chosen jointly by Garden staff, the artist Alec Finlay, and representatives of donors and recipients. It is a quiet, tranquil site surrounded by Scottish native species. We are sure that the artwork and its location will create a sensitive and inspiring memorial for all those affected by transplantation and donation and are pleased that the whole project has developed in a truly collaborative way involving all concerned.”

The Royal Botanic Garden Edinburgh was chosen as a home for the memorial because of the beauty and tranquillity of the surroundings and because of its world-wide reputation as a base for contemporary art.

A working group has been established for the memorial made up of those who have donated loved one’s organs and those who have received organs.

Sandra Warden donated her 11-year-old daughter Rachel’s organs, saving three lives, she explained: “Having a national memorial to recognise and remember all those who, in death were able to give the greatest gift of all – that of life – is very important.

“I hope it will make people think about organ donation and discuss with their loved ones what they would like them do if anything ever happened to them. From when she was very young Rachel understood organ donation and made me promise we would donate her organs if anything ever happened to her and we fulfilled her wishes.”

Gill Hollis, who is the recipient of a lung transplant and also on the working group, said: “The national organ donation memorial is very important to me. My transplant anniversary is now more important than my real birthday and I try to make the most of every day, not just for me and my family, but also for the person whose life saved mine.

“It’s impossible to thank my donor enough for the gift they gave me, but I’m really looking forward to having a place that recognises and remembers them.”

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More funding for money advice

Extra £280,000 to help groups who face barriers accessing money advice

Projects which give advice to vulnerable people facing debt and welfare problems will benefit from a £280,000 funding boost. The additional projects will focus on helping the most vulnerable, such as disabled people and victims of domestic abuse.

The extra funding will enable funds to be allocated to a further four projects through the Making Advice Work programme, at the end of January.

Since launching in October, 68 projects have received grants through the Scottish Legal Aid Board’s scheme with £7.45 million spread between projects which help members of the public access the right benefits and avoid debt, and those which offer advice to tackle welfare reform and debt problems.

Among the projects are 12 schemes that provide targeted support to people who face barriers accessing information and addressing money problems.

The new funds will allow more projects provide help to vulnerable groups.

The Deputy First Minister Nicola Sturgeon said: “At a time when people should come together with their friends and family it is vital that the most vulnerable members of our society are protected and cared for.

“Making Advice Work has already helped 68 projects across Scotland and this latest £280,000 investment will strengthen the work of some of these great schemes.

“Westminster has responded to tough economic times by imposing drastic welfare cuts which will affect some of our most vulnerable groups. The impact on disabled people and women is particularly hard, which is why we’ve made this additional funding available.

“This investment is supporting vulnerable people and helping individuals and families make the transition to the new system. I have been clear that this government will not turn its back on vulnerable people.

“As detailed in Scotland’s Future, only with the power of independence can we tackle these welfare reforms head on.”

The grant funding scheme which runs until March 2015 is facilitated through SLAB and jointly funded by the Scottish Government and Money Advice Service.

Lindsay Montgomery, Chief Executive of the Scottish Legal Aid Board, said:

“The Board is delighted that the Scottish Government is making it possible for the Board to support more of the agencies who had applied to us in the summer for funding to help overcome barriers to advice for vulnerable communities

“The additional funding is to enable us to support more of these shortlisted projects and will allow the development of new partnerships and connections between third sector organisations that are already trusted sources of support within these communities, and organisations well placed to provide good quality advice to tackle debt and money problems.”

Money Advice Service’s chief executive Caroline Rookes said: “We are delighted that the Scottish Government has identified additional finances to contribute to the programme of advice funding for marginalised groups that we established as part of Making Advice Work.

“The quality of applications for that programme was extremely high and this additional funding will allow more projects to start and enable more people to resolve their debt problems across Scotland.”

See the attached document (below) for a list of the 68 projects to receive funding through Making Advice Work:

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New Year, new powers for communities?

Plans for greater local decision making

Have your say by 24 January

Communities across Scotland will enjoy greater decision making powers over the use of public sector land and buildings following the introduction of a new bill to Holyrood this year.

A consultation is currently taking place on The Community Empowerment (Scotland) Bill, which will allow communities to identify and ask for any public sector land or buildings they feel they could make better use of than its current owner.

And decisions over whether such assets should be transferred will be based on which proposed use would provide the greatest community benefit.

A consultation on the bill was launched by Local Government and Planning Minister Derek Mackay in November, and interested parties are being urged to submit their views before the consultation closes on January 24.

In addition to the proposed measures to improve decision making powers for communities, legislation will also be updated and simplified to support local authorities’ provision and management of allotments.

Local authorities will have a duty to provide allotments linked to and triggered by actual demand, and to protect permanent allotment sites from closure.

While current allotment provision is not sufficient to satisfy demand, the local authority will be under a duty to keep waiting lists below a specified target whether by acquiring land or otherwise.

There will be new duties to strengthen Community Planning, so that public sector agencies work as one to deliver better outcomes for communities.

Views will also be invited on how communities might benefit from legislation to improve the national and local focus on improving outcomes, currently implemented through Scotland Performs.

The bill also proposes:

  • Streamlining and extending the existing community right to buy to cover urban and rural communities as part of our ambition to have 1 million acres in community ownership by 2020
  • Providing new powers to help councils deal with defective and dangerous buildings, and to provide local relief schemes on business rates
  • Increasing transparency about the management and use of Common Good assets.

Local Government and Planning Minister Derek Mackay said: “Scotland’s people are its greatest asset, and it is only with the confidence that comes with independence that people will be able to fully determine their own futures.

“The Community Empowerment (Scotland) Bill is about people and communities taking their own decisions about their future, and its introduction will build on the support of the Scottish Government, set out by the First Minister in the Lerwick Declaration, for subsidiarity and local decision making.

“The Bill will help community groups to take over public land and buildings where they think they can make better use of them than their current public sector owners.

“This Bill will also reform the community right to buy, giving urban communities in Scotland the same rights as rural communities, where it is in the public interest.

“Rules on Scotland’s allotments will also be simplified. Allotments foster a community spirit and provide a range of benefits such as a cheap source of fruit and vegetables, and therefore a healthy diet.

“The consultation on the bill comes to an end on January 24th, so there is still time left for interested parties to submit their views on this important piece of legislation.”

The Community Empowerment (Scotland) Bill Consultation document can be found at:

http://www.scotland.gov.uk/Consultations/Current

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Enterprise Ready boost for third sector

Enterprising third sector organisations are being encouraged to apply for grant awards of up to £250,000 as part of the Enterprise Ready Fund, John Swinney confirmed today.

Grants will be awarded to third sector organisations with the most sustainable and ambitious business plans, and new, emerging and established organisations have until 16 June 2014 to apply for funding.

The Enterprise Ready Fund will help organisations to develop further, become more efficient and self-sustaining, or diversify and enter into new markets. Priority is being given to activities that contribute towards the Scottish Government’s Prevention and Welfare Reform agendas.

Cabinet Secretary for Finance, Employment and Sustainability John Swinney said: “The third sector plays an integral role in our society, providing superb services, creating employment opportunities and connecting with the most vulnerable people in our communities.

“We’ve had a great response to the Enterprise Ready Fund so far and as we look ahead to the New Year, I’m keen to remind organisations to apply for funding. I hope that by investing in the third sector and enhancing its self-sufficiency we can look forward to a future where these organisations play a full role in public sector reform.

“Through this investment successful applicants will be able to rely more on their own resources, be in a position to win more public sector contracts and be able to be more innovative and diversify into new markets.”

The fund is being delivered by a consortium of third sector organisations led by Foundation Scotland in partnership with Community Enterprise in Scotland (CEiS), Developing Strathclyde Ltd (DSL) and the Social Value Lab.

Foundation Scotland’s Chief Executive, Giles Ruck said: “Foundation Scotland has received applications so far from a wide range of organisations and this funding will make a real difference to them and their communities. We’re keen to receive more applications to the Enterprise Ready Fund from third sector organisations needing investment to help them win more contracts, increase sales or become more efficient. Our team is happy to speak to potential applicants and we’d encourage people to visit our website or get in touch.”

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Thousands of Scots hit by benefits cuts

In the last eight months Department for Work and Pensions (DWP) Jobseeker’s Allowance sanctions have led to over 35,000 Scots having their benefits stopped or reduced.

This is because DWP judge them not to have done enough to find work.

However, Scottish Government analysis published today (Wednesday) shows that claimants are often unable rather than unwilling to comply with the conditions placed upon them. Furthermore, it is disadvantaged groups – people with health problems, those lacking work experience, and lone parents – who are disproportionately affected.

One in eight of those deprived of benefits in Scotland have had the highest level of sanctions imposed, which can result in benefits being stopped for up to three years.

Deputy First Minister Nicola Sturgeon said: “This research shows that some of the most vulnerable Scots are having their benefits stopped because they are simply not able to meet the conditions set by the UK Government. This may help explain why so many more people are being forced to use food banks.”

“This is another demonstration of why we need a Scottish welfare system based on clear principles of fairness and dignity.

“Scotland’s system would support people who work while also providing support for people who cannot work, protect people from poverty, and help them fulfil their potential, in work and in life.

“The Expert Working Group on Welfare is considering these and other principles as it explores how the benefits system should enable people who can work to move into sustained employment, and how it can support people who can’t work to participate in society as fully as possible.

“The recommendations of the Expert Working Group will be available in the Spring, well in advance of the referendum, in order to further inform the debate.”

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Be ready for winter

BeReadyForWinterA NATIONAL health campaign highlighting the importance for people in Edinburgh and the Lothians being prepared for winter was launched today. The Cabinet Secretary for Health and Wellbeing Alex Neil was joined by a group of schoolchildren and NHS 24’s Associate Medical Director Dr Laura Ryan at Edinburgh’s Christmas to launch the Be Ready for Winter campaign. 

The NHS Scotland campaign advises people that by re-stocking their medicine cabinet, checking their repeat prescriptions and knowing when their GP surgery is open, they can ensure they are well prepared for the winter.

Health Minister Alex Neil said: “Edinburgh’s Christmas venue here today is a reminder of some of the fun-filled activities we can take part in at this time of year. It is a busy time of year, especially for families with young children, and it is easy for your health to take a backseat.

“That is why it is important for people in Scotland, especially parents and older people, to take a few simple steps to help make sure they stay healthy. By finding out what services are open and stocking up on winter remedies, we can prevent winter illnesses from spoiling the holiday period. It will also ensure that emergency lifesaving services are kept free for those who really need them.

“Last winter saw increased pressures including an early start to the norovirus season, an increase in respiratory illnesses, and increased pressure on A&E departments, and it is really important that you know who to turn to when you are ill. For some illnesses, your local pharmacist, GP, NHS 24 or minor injuries unit may be a more suitable place to go to rather than A&E.”

This year, GP surgeries will be closed for two days at Christmas (Wednesday 25 and Thursday 26 December) and again for two days at New Year (Wednesday 1 and Thursday 2 January).  

NHS 24’s Associate Medical Director Laura Ryan said it is important to prepare ahead for this time: “I would urge people to take the time now to re-stock their medicine cabinet with items such as paracetamol, cough mixture, throat lozenges and cold and flu treatments, to deal with any winter ailments that may inevitably strike. Your local pharmacist is a good source of information and advice on re-stocking your medicine cabinet. If you need to visit your GP, try to schedule an appointment before the festive period and submit your repeat prescription request in plenty of time. Remember you can also access urgent out of hours GP services through NHS 24.”

The four key steps that Be Ready for Winter is recommending everyone take in preparation for their health this winter are:

Restock your winter medicine cabinet

Many children and adults pick up common winter ailments such as a cold or flu-like illness. These can often be effectively treated at home with readily available medicine. Parents are reminded to restock their medicine cabinet with remedies suitable for children.

Use your local pharmacy

Your local pharmacy is an accessible resource for you and your family. Your pharmacist can offer advice or help if you have run out of any prescribed medication. You can also collect medicine for minor ailments or illnesses.

Make sure you have repeat prescriptions.

If you, or someone you care for, require medicines regularly, check that you have enough and if you need more remember to order and collect repeat prescriptions in good time to ensure you or your family have enough medicine to last over the Christmas holiday period. Only order what you need.

Know when your GP surgery will be open

Your local doctor’s surgery will be open on Tuesday December 24 and will then reopen on Friday 27 December. This means there are two days when it is closed – Christmas Day and Boxing Day.

Doctors Surgeries will follow normal opening hours on Tuesday 31 December and will then reopen on Friday 3 January.

General advice and information on how to stay healthy this winter can be found at www.nhsinform.co.uk/winter or contact NHS inform on 0800 22 44 88.

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