Omicron: Self-isolation rules change from today in England

From today (Monday 17 January), people with COVID-19 in England can end their self-isolation after 5 full days, as long as they test negative on day 5 and day 6.

  • People self-isolating with COVID-19 will have the option to reduce their isolation period after 5 full days if they test negative on both day 5 and day 6 and do not have a temperature, from Monday, 17 January
  • Individuals who are still positive on their rapid lateral flow tests must stay in isolation until they have had 2 consecutive negative tests taken on separate days
  • This will support essential public services and keep supply chains running over the winter

From Monday 17 January, people with COVID-19 in England can end their self-isolation after 5 full days, as long as they test negative on day 5 and day 6.

The decision has been made after careful consideration of modelling from the UK Health Security Agency and to support essential public services and workforces over the winter.

It is crucial that people isolating with COVID-19 wait until they have received 2 negative rapid lateral flow tests on 2 consecutive days to reduce the chance of still being infectious.

The first test must be taken no earlier than day 5 of the self-isolation period, and the second must be taken the following day. If an individual is positive on day 5, then a negative test is required on day 6 and day 7 to release from isolation.

It is essential that 2 negative rapid lateral flow tests are taken on consecutive days and reported before individuals return to their job or education, if leaving self-isolation earlier than the full 10-day period.

For instance, if an individual is positive on day 5, then a negative test is required on both day 6 and day 7 to release from self-isolation, or positive on day 6, then a negative test is required on days 7 and 8, and so on until the end of day 10.

Those who leave self-isolation on or after day 6 are strongly advised to wear face coverings and limit close contact with other people in crowded or poorly ventilated spaces, work from home if they can do so and minimise contact with anyone who is at higher risk of severe illness if infected with COVID-19.

The default self-isolation period continues to be 10 days, and you may only leave self-isolation early if you have taken 2 rapid lateral flow tests and do not have a temperature in line with guidance.

Health and Social Care Secretary Sajid Javid said: “After reviewing all of the evidence, we’ve made the decision to reduce the minimum self-isolation period to 5 full days in England.

“These 2 tests are critical to these balanced and proportionate plans and I’d urge everyone to take advantage of the capacity we’ve built up in tests so we can restore more freedom to this country, whilst we are keeping everyone safe.”

Existing public health measures remain in place, including:

  • staying at home if you feel unwell
  • getting a test if you experience any COVID-19 symptoms
  • wearing a face covering in crowded, enclosed spaces
  • working from home if possible
  • maintaining social distancing and regular hand washing
  • taking up the offer of the free COVID-19 vaccine

Self-isolation may continue in certain circumstances, such as for those who work with vulnerable people. A full list will be published in guidance in due course.

Vaccinations remain our best defence against COVID-19, offering substantial protection against infection and hospitalisation – and the government continues to urge the public to get boosted as soon as you’re eligible.

In line with this announcement, the government will also consider the guidance for close contacts of people with COVID-19, including around the advice for fully vaccinated contacts to take daily rapid lateral flow tests for 7 days.

NHS England has also announced that the first 16 and 17-year-olds will be able to book their booster jabs or attend a walk-in vaccination centre from today.

Plea to get booster in last week of the year as COVID cases soar

Figures for festive period are the highest daily totals recorded in Scotland since the start of the pandemic 

With just four days left to get ‘boosted by the bells’ all remaining over-18s are being urged to come along for their COVID-19 booster.

Latest published figures show 73.5% of eligible adults aged 18 and above in Scotland have now received their booster or third dose, giving them the best possible protection against coronavirus.

Health Secretary Humza Yousaf visited the vaccination centre at the Dewars Centre in Perth yesterday to thank staff for their ongoing efforts over the Christmas period, and encourage people to keep coming forward.

Mr Yousaf said: “Since the emergence of the Omicron variant there has been a monumental effort by everyone on Scotland’s vaccination programme to make sure we can deliver booster vaccines as quickly as possible. That’s because it is the single best way to protect people’s health, and the NHS.

“This week we are calling on everyone in the country to rally round and do their bit by coming forward for their booster dose.

“I know that many people will have some well-deserved time off at this time of year. And if you haven’t yet had your covid booster, there is bound to be a vaccination clinic or drop-in centre near to you. Please have a look on the online portal to book an appointment, or check your local NHS board’s social media channels to find out where the vaccine is being offered, so you can join the thousands of others who have been boosted by the bells.   

“If you’ve yet to have your first or second dose, it still isn’t too late for that either. Our vaccination teams are waiting for you, so please come along. The sooner you have your first dose, the sooner you can then get your second, and then your booster, for the extra protection that gives.”

Provisional data released yesterday indicates an increasing number of COVID-19 cases. Figures for 25, 26 and 27 December are the highest daily totals recorded in Scotland since the start of the pandemic. 

While the figures for each day covers tests reported in the preceding 24 hour period, the lag in reporting means that the majority of these cases will relate to tests done before the Christmas break. With the longer turnaround time for test results at the moment, the actual number of positive COVID-19 cases may be higher.

The figures are:

25 December 2021: 8,252 cases

26 December 2021: 11,030 cases

27 December 2021: 10,562 cases

First Minister Nicola Sturgeon said: “While these figures are provisional, the steep increase in cases we have been expecting is now materialising, and this reflects the significantly increased transmissibility of Omicron.

“We would expect to see case numbers rise further in the days ahead – though it is worth bearing in mind that they are likely to have been even higher but for the compliance of the public with the guidance issued in the run up to Christmas. 

These figures underline how important it is that we don’t underestimate the impact of Omicron – even if the rate of hospitalisation associated with it is much lower than past strains of the virus, case numbers this high will still put an inevitable further strain on NHS.

“This level of infection will also cause a significant and severely disruptive level of sickness absence across the economy and critical services. 

“So even though we are all thoroughly fed up with the impact of Covid on our lives, it is really important that over the new year period we follow guidance to help slow the spread of the virus while we complete the accelerated booster programmes. 

“In addition to observing good hand hygiene and wearing face coverings, I am asking everyone to limit contacts as much as possible, to keep any essential indoor gatherings to a maximum of three households, and to get boosted by the bells. 

“I know sticking to all of these measures is really hard – especially at this time of year – but there’s no doubt whatsoever it will help keep us safer.”

Early winter shutdown for SPFL

The Scottish Professional Football League (SPFL) has announced that the 29 December and 2/3 January cinch Premiership fixture rounds have been postponed to 17/18 January and 1/2 February respectively.

The Boxing Day cinch Premiership fixtures will go ahead as planned, including St Johnstone v Celtic, which is being broadcast live on Sky Sports.

cinch Championship, League 1 and League 2 clubs were consulted as to whether they wished to postpone fixtures in their divisions, but they did not wish to do so.

Neil Doncaster, SPFL Chief Executive, said: “We have had intense and positive discussions with all cinch SPFL clubs over the past 24 hours, since the announcement by the Scottish Government of a three-week period of restrictions on fans attending matches. We have advised our clubs that any postponements increase the risk of further disruption to an already highly congested fixture calendar.

“There are mixed views amongst cinch Premiership clubs about what to do for the best. However, a majority favour the postponement of fixtures to give a chance for games scheduled to be played over the festive period to be played in front of fans, once the three-week period of restrictions comes to an end. The SPFL Board has agreed to postpone the 29 December and New Year cinch Premiership fixture cards.

“cinch Championship, League 1 and League 2 clubs voted to continue playing through the Government restrictions and we look forward to their festive fixtures over the next fortnight.

“We would like to place on record our sincere thanks to Sky Sports and Police Scotland for their flexibility in accommodating these changes and to all cinch SPFL clubs for their clear, positive and constructive feedback as we work together to get through the challenges posed by Covid-19.

The cinch Premiership fixtures scheduled for 29 December will move as follows:

Monday 17 January
Celtic v Hibernian (7.45pm)

Tuesday 18 January
Aberdeen v Rangers (Sky Sports, 7.45pm)
Dundee United v St Mirren (7.45pm)
Heart of Midlothian v St Johnstone (7.45pm)
Livingston v Dundee (7.45pm)
Ross County v Motherwell (7.45pm)

The cinch Premiership fixtures scheduled for 2/3 January will move as follows:

Tuesday 1 February
Dundee v Dundee United (7.45pm)
Hibernian v Heart of Midlothian (Sky Sports, 7.45pm)
Livingston v St Johnstone (7.45pm)
Ross County v Aberdeen (7.45pm)
St Mirren v Motherwell (7.45pm)

Wednesday 2 February
Celtic v Rangers (Sky Sports, 7.45pm)

Note
The Celtic v Hibernian match has been scheduled for Monday 17 January due to the Hibernian v Cove Rangers Scottish Cup tie on Thursday 20 January.

Public Health Scotland publishes First Annual Report

Public Health Scotland (PHS) has published its first Annual Report and Accounts.

Since opening on the 1st April 2020, PHS has played a significant part in the country’s response to the COVID-19 pandemic, working in collaboration with NHS Boards, the Scottish Government, Local Authorities and many others to tackle the virus, improve and protect health, and reduce health inequalities.

Public Health Scotland, Chief Executive, Angela Leitch, said: “The publication of this, our first, Annual Report, records what has been a year of great challenge and significant achievement.

“I would like to thank all PHS staff for their professionalism and commitment during this extraordinary year. In addition to our contribution to managing the response to the pandemic we have continued to produce a wealth of data, intelligence and evidence that is supporting decision making to address the public health priorities we have in Scotland.

“Our work relies on strong partnerships with many organisations across Scotland, the UK and beyond and I look forward to building on the strong foundation that has been established in our first year.

“I’m very conscious of the impact of the pandemic on the lives of so many of our communities and we remain committed to doing our part in keeping Scotland as safe as possible.

“I commend this report to you and as we move forward into the future we remain committed to our key aims of helping to create a fairer and more equitable Scotland for all of our citizens.”

GMB encourages everyone to get booster – but workers need pay boost too

Governments yet again ask key frontline workers for huge national effort, but they are still not paying them properly, says GMB 

GMB Union encourages everyone to get their booster – but says frontline workers need a pay boost too. 

Rehana Azam, GMB National Secretary, said: “There has been no respite for our frontline workers throughout the covid pandemic. 

“They’ve put themselves in harm’s way to serve the public – particularly when governments and employers failed to ensure the provision of proper PPE and testing to keep them safe at work.  

“GMB members know the importance of keeping safe and well, that’s why we’re encouraging everyone across the four nations to get their booster. 

“But as governments, yet again, ask our NHS, social care and key frontline workers to undertake another huge national effort, they are still not paying these workers properly. 

“Against the backdrop of covid, there is a cost-of-living crisis, key services face an understaffing crisis and the people delivering them are enduring a wage crisis. 

“That’s not good enough and it’s got to be confronted.  

“Our key workers must be paid properly – it’s the least they deserve for everything they are doing for all of us.” 

COVID-19 cases caught early by Lateral Flow Device tests

Thousands of COVID-19 cases have been detected by the Asymptomatic Testing Programme, a Scottish Government evaluation has found.

More than 6.6 million LFD results reported by Scots were considered in the Asymptomatic Testing Programme Evaluation which looked at nine testing pathways including community testing, early learning and childcare settings and the Health and Social Care workforce.

The number of positive cases identified by LFD testing, then confirmed by PCR, was 7,271, according to the study which looked at the period between November last year and June 2021.

The data shows widespread uptake of testing among the general population through the pathways, including the universal offer.

https://youtu.be/Q92_ZJRWqiI

Health Secretary Humza Yousaf said: “Scotland’s Testing Strategy  is a key part of our approach to controlling the Covid-19 pandemic and minimising transmission.

“This report shows the importance of regular asymptomatic testing in capturing cases of the Covid-19 often before symptoms emerge. These would otherwise go undetected or be found much later in the virus progression, once symptoms had developed.

“As we go into this holiday period, frequent testing with lateral flow devices is essential and I would urge people to make sure they report the results – whether positive, negative or void – which only takes a few minutes.

“Everyone should do a lateral flow test before mixing with people from other households. That means before going to a pub, to a restaurant, visiting someone’s house, or even going shopping.”

Scotland launches recruitment drive for new blood donors

We need to welcome 3,300 donors per week to ensure blood supplies remain at safe levels

Scottish hospitals are currently supplied by the smallest pool of blood donors this century, the Scottish National Blood Transfusion Service (SNBTS) has revealed. This festive season, SNBTS are asking people to register as a blood donor, or to return and donate if they have not given for a while.

During the Pandemic (from 2019 to 2020), active blood donors in Scotland fell from over 105,000 to fewer than 92,000. This is a real-time reduction of nearly 13% meaning 13,000 fewer people gave blood in a single year.

Although the donor base has started to rebuild in 2021 and Scotland now has 96,000 active blood donors, SNBTS are asking new donors to come forward over the festive period, or those who have got out of the habit to return and donate.

Dr Sylvia Armstrong-Fisher, SNBTS says, ‘During the pandemic, NHS Scotland relied on commitment from existing donors who gave very regularly. We’d like to thank all of these people who supported us at such an important time.

“However, alongside the natural lifecycle of blood donors retiring every day, this led to the community of active donors shrinking to its lowest level since records began.

“We need to welcome 3,300 donors per week to ensure blood supplies remain at safe levels and, with fewer people donating regularly, we want to welcome 50 new or returning blood donors every single day over the festive and Winter period.

‘During the pandemic we have made many positive changes to blood collection, to make giving blood as easy as possible for donors. We are now offering more weekend sessions in our donor centres, and have opened our flagship donor centre in Livingston, which is now welcoming over 800 donors a month. To book your appointment to donate, you can use our online portal.

‘Maintaining a safe and regular supply of blood to hospitals is our top priority. Thank you to everyone who has supported patients in Scotland over the past two years. We look forward to welcoming you soon. Please join this amazing club today and book an appointment to support Scotland’s patients over the Festive period and into the new year.’

Inverness

Helping publicise the campaign are 29yr old Kate McRae, husband Mike (35), and little daughters Abigail (4 months) and Hollie (2) from Ardersier, near Inverness. Kate, an accounts assistant for Arnold Clark, suffered a massive postpartum haemorrhage after giving birth to Abigail earlier this year.

Her life was saved by 12 transfusions given by 12 different people across Scotland. Mike, who has Colitis, also received a lifesaving transfusion when he was just 18. Without blood donors, there would be no MacRae family.

Kate says, ‘We just want to say thank you to everyone who gives blood, in particular the people who gave blood for Mike, and the twelve people who gave blood and blood products for me. I lost nearly all the blood in my body, there’s no doubt that without those people my children wouldn’t have a mother, and my husband wouldn’t have a wife.

‘It’s the best thing you could give this Christmas’

Mike says, ‘It’s scary to think that if people didn’t take half an hour, 45 minutes out their day to give blood, we could be having a very different conversation.’

Aberdeen

In addition to the MacRaes, Dr Musa Watila (47) is joining the call to arms.

A specialty doctor in Neurology at Aberdeen Royal Infirmary, Dr Watila lives with sickle cell disease and needs transfusions every eight weeks. He loves being a doctor and helping those in need, because as Dr Watila says, ‘I understand very well what it means to be on the other side of the table as a patient.’

Dundee

Dundonian chip shop owner Martine Curran (40) is supporting the drive, showing her gratitude to the blood donors who saved her life four years ago when her organs neared failure after giving birth to daughter Mara.

Martine says, ‘I would just like to say to everybody thank you, thank you so much for taking the time out your day to come and give blood. You can’t imagine how it feels – I’m just so grateful, every day I’m grateful to you all for giving blood and giving me the chance to be here, and be spending time with the ones I love.

‘You think you’re just going in to have a baby, you’ll go in, go out, it’s all happy experience. I didn’t get to take my baby home, but I eventually got home to her, so thank you. If it wasn’t for you going to give blood I wouldn’t have had that chance.’

Glasgow

Giffnock mum Louise Pennington’s seven year old daughter Freya was diagnosed with Acute Lymphoblastic Leukaemia last November. She spent a month in hospital, needing ten transfusions over this time, before finally being able to go home just before Christmas.

Louise remembers one transfusion in particular. ‘One day Freya really wasn’t well from the side effects of treatment. She was lethargic, very sick, she had lots of mouth ulcers and sores. The doctor could tell, just by looking at her, she would need a blood transfusion that day.

‘Watching her it hit me, the enormity, that someone had given their blood and Freya would feel a bit better afterwards. I had an overwhelming sense of gratitude that someone had donated this for Freya to feel better. It wasn’t a tablet created in a lab, but a real person who had made her better. I just wanted to say thank you to anyone who had given up their time to donate.’

  • There are eight different blood groups. SNBTS aim to retain 5-7 days supply of all eight blood groups at all times. At this time, people with the blood groups A and O are particularly asked to come forward. You can see Scotland’s daily blood stock levels on scotblood.co.uk
  • Book an appointment to give blood by creating your online donor account at scotblood.co.ukcontacting us online, or phoning 0345 90 90 999 (Monday to Friday, 9am-5pm).

UK coronavirus alert level increased from Level 3 to Level 4

Following advice from the UK Health Security Agency and in the light of the rapid increase in Omicron cases, the UK Chief Medical Officers and NHS England National Medical Director have recommended to ministers that the UK COVID-19 alert level should increase from Level 3 to Level 4.

Transmission of COVID-19 is already high in the community, mainly still driven by Delta, but the emergence of Omicron adds additional and rapidly increasing risk to the public and healthcare services.

Early evidence shows that Omicron is spreading much faster than Delta and that vaccine protection against symptomatic disease from Omicron is reduced. Data on severity will become clearer over the coming weeks but hospitalisations from Omicron are already occurring and these are likely to increase rapidly.

When vaccine protection is reduced in the way that is happening with Omicron it is essential to top up that protection with a booster. Both booster vaccines (Pfizer and Moderna) increase the immune response substantially and show good effectiveness although with some reduction compared to Delta.

The NHS is currently under pressure mainly driven by non-COVID-19 pressures. With a variant spreading with increased transmissibility and reduced vaccine effectiveness, we are likely to see this pressure rise soon.

It is extremely important that if you are eligible, you get your COVID-19 vaccination now – whether this be your first, second or booster dose.

People should continue take sensible precautions including ventilating rooms, using face coverings, testing regularly and isolating when symptomatic.

Chief Medical Officer for England, Professor Chris Whitty

Chief Medical Officer for Northern Ireland, Professor Sir Michael McBride

Chief Medical Officer for Scotland, Professor Gregor Smith

Chief Medical Officer for Wales, Dr Frank Atherton

NHS England National Medical Director, Professor Stephen Powis

Covid-19: Holyrood Committee launches inquiry into rise in number of excess deaths

An inquiry into the cause of increased excess deaths in Scotland since the start of the pandemic has been launched by the COVID-19 Recovery Committee.

Recent data published by the Scottish Government shows deaths in Scotland are 11% above the average for this time of year and have been above the average for the last 26 weeks. The Committee will investigate whether this rise in deaths is being caused by COVID-19 directly, or the indirect health effects of the pandemic.

The Committee is seeking views on the following questions:

• Has the public health emergency shifted from COVID-19 deaths to deaths from non-COVID-19 conditions?
• Is there evidence that patients are now presenting with greater acuity?
• What accounts for the deaths from non-COVID-19 conditions?
• Is there enough of a strategic focus on the indirect health impacts of the pandemic?
• What are the realistic options open to the government in addressing the indirect health impact of the virus in winter 2021/22?

Speaking as the inquiry was launched, Siobhian Brown MSP, Convener of the COVID-19 Recovery Committee said: “The latest data released by the Scottish Government shows an alarming rise in the number of excess deaths since the start of the pandemic.

“Recent media reports suggest the pandemic has led to delays and decreases in the number of patients being diagnosed with illnesses, such as cancers, which can negatively impact the efficacy of treatment.

“We are keen to learn more about the indirect health impacts of the pandemic and whether the public health emergency has shifted from COVID-19 deaths to deaths from non-COVID-19 conditions.

“Every death is a tragedy, whether caused by COVID-19 or not, and it is essential that we establish the root causes of these deaths and find out what has led to this spike in the number of lives being lost.”

Let the Committee know your views here: 

https://yourviews.parliament.scot/covid19/excess-deaths-covid19-pandemic

Research reveals Brits are much more appreciative of the great outdoors since pre-pandemic

  • New research shows Brits have become much more appreciative of the great outdoors since before the pandemic and will continue to enjoy nature even through winter
  • More than half of us are prioritising wellbeing & mental health much more than pre-COVID times
  • 88% of us believe that connecting with the natural world improves wellbeing & mental health
  • We value rural holidays because they help us to unwind, rest and destress, spend time outdoors, discover new places and bond with friends or family
  • Almost three quarters of Brits are looking to holiday in the UK between now and the end of 2022, with over a fifth of us planning not one, but three or more staycations in that time  
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During the pandemic, we’ve had little choice but to holiday at home, discover local green spaces and landscapes and appreciate nature. As we adjust to our new and ever changing ‘normal’ it seems the need to enjoy the outdoors is here to stay – even through the winter months.

Research by Yonder.com – new travel brand offering responsible, authentic, nature-rich stays and experiences – reveals that more than half of Brits (52%) have become much more appreciative of the great British outdoors over the last 18 months, with 45% of the population planning on making the most of the UK’s natural beauty this winter by getting outside for a walk, hike or cycle.

A hardy one in ten (11%) say they’ll be braving icy waters for some paddle boarding or wild swimming and nearly a fifth (18%) will enjoy outdoor fitness throughout the winter season.

Yonder wellbeing expert and chartered psychologist, Suzy Reading, believes that for many of us, the great outdoors provided some solace and respite from unwelcome news, unfamiliar restrictions, and the loneliness of periods of lockdown or isolation.

Suzy says: “At such a bleak time, nature offered us all the perfect escape from everything going on. It gave us space, a change of scene, and an opportunity to reconnect, not only with our loved ones, but with the natural world around us.

“It also gave us a powerful antidote to the sensory overload we were all feeling after being glued to technology – whether for work, home-schooling or socialisation.”

What Brits love most about the colder months especially, are autumn colours (66%), fresh air (61%), winter landscapes (52%), long walks (43%) and frosty mornings (43%). And our commitment to outdoor living is evidenced by confirmation from nearly 50% of respondents that they’re investing more in outdoor kit (thermals, coats, waterproofs, camping gear, boots, wetsuits) than in previous years.

The survey also shows how more than half of Brits (55%) are now prioritising wellbeing and mental health much more than they were pre-pandemic.

“After the last two years, we’re acutely aware of the importance of protecting and prioritising our mental health”, says Suzy. “The collective experience we’ve all been through has drastically changed the way we look at our wellbeing and shown us how the outdoors plays a huge role in helping us maintain balance in such hectic world.”

So it makes sense that what we most value about rural holidays is the opportunity to unwind, rest and destress (46%), spend time outdoors (45%), discover new places (40%) and bond with friends or family (30%).

It’s clear that being outdoors makes us feel good. A whopping 88% of Brits believe that connecting with the natural world improves wellbeing and mental health. Benefits include feeling more positive, rejuvenated, energised, inspired, and/or less stressed.

Suzy says: “It doesn’t have to be a full-on itinerary or programme. Even a 15-minute stroll through a woodland or along the coast can do wonders to restore our equilibrium, instil a sense of calm and reap the benefits nature can bring to us.”

Other positives of being outdoors are being able to enjoy ‘me time’ to gather thoughts and reflect (29%) and connecting or reconnecting with friends & family (20%).

Results show we’ll continue to nurture our wellbeing in the coming year via wholesome and outdoorsy getaways. Almost three quarters (72%) of Brits are looking to holiday in the UK between now and the end of 2022 – with over a fifth of us planning not only one, but three or more staycations in that time.

As for where we’ll be headed; the coast (46%), rural destinations (32%), small towns and villages (30%) and national parks (28%) top Brits’ staycation location favourites.

With so much beauty on our doorstep and the opportunity that the pandemic has provided to help us discover it, nature in Britain has clearly become a compelling and year-round attraction.