Unpaid carers in Scotland urged to access respite funding, as 1 in 3 struggle to take a break

The UK’s largest community of unpaid carers is urging hundreds of thousands of Scots providing unpaid care for someone to access vital respite funding. This follows new research revealing that 1 in 3 unpaid carers are rarely able to take a break.
Released as part of a carer-led “protest from home” in July, the Carers Trust research shows that 44% of unpaid carers are not currently accessing government-issued respite care. This echoes previous research conducted by Mobilise in July 2024, which revealed that almost half (47%) of unpaid carers had never taken a break, with many respondents citing a lack of available support as the reason.
It also comes as the Scottish Government introduces a legal right to breaks for unpaid carers under the new Care Reform (Scotland) Act 2025.
Now, experts at carer-led community Mobilise are also calling for greater awareness of funding for replacement care services and holiday accommodation, as well as new developments around Scottish carers’ rights to breaks. This support can give unpaid carers desperately needed breaks.
What rights do unpaid carers have to take breaks?
Local Authorities now have a duty, under the Care Reform (Scotland) Act 2025, to ensure that all unpaid carers are able to take sufficient breaks. This means that all unpaid carers living in Scotland are now legally entitled to take a break.
Anyone in a caring role also has the right to be assessed for an ‘Adult Carer Support Plan’ (or Young Carer Statement, if you’re caring for a child). This can lead to free respite care services, or funding for breaks and activities that offer time away from caring responsibilities – ranging from regular time off to a short holiday.
What respite care funding is available?
Adult Carer Support Plans aren’t the only way to access replacement care services. A number of different funding options are available to give Scottish carers respite breaks (sometimes known as ‘carers breaks’ or ‘short breaks’), depending on the level of care you provide and the needs of the person you are caring for.
Respite care costs can also be covered by:
- Local council funding via Social Care Assessments – Depending on where you live, respite care funding may fall under the care plan of the person you care for, which is put in place following what’s known as a Social Care or Community Care Assessment. You can ask your local council’s social care department for help with this.
- NHS Continuing Healthcare funding – This funding can provide professional care services for the person you look after, whilst you take a break. Eligibility is based on the health care needs and circumstances of the care recipient. The NHS has more information about this criteria, and your GP can also advise and help you apply.
- Local Carers’ Centre funding – Your local Carers’ Centre may have their own respite scheme, offer grants, or be able to offer details of other funding available in your area. Find out more here.
- Charitable funds & grants – Other organisations that provide free respite care include:
- Turn2Us – This charity offers grants for respite care
- The Respite Association – Specialist respite care for disabled, sick, elderly and terminally ill people is available through this charity
- HRH Princess Royal’s Respite Fund for Carers – This fund offers grants for replacement care costs as well as group activities, which may offer a short break and/or time to socialise with other carers
Where can carers get free respite accommodation?
Even with respite care services in place, holiday accommodation costs can be prohibitive for carers who often face additional expenses, and may have to drop out of paid roles or reduce their hours. To help break down this barrier to breaks, a number of organisations offer free accommodation for carers. Some also offer support for your cared-for person to join you.
Free respite accommodation options include:
- Shared Care Scotland – From accessible hotels that host carers and their loved ones, to home-based respite services and holiday accommodation for carers, this charity helps carers find and fund regular short breaks
- Carefree – This charity offers 1-2 night hotel stays, which you can have a companion join you for (someone other than the person you look after, to give you a break from caring)
- After Umbrage – Free 4-day cottage breaks are available through this charity for those caring for someone with life-limiting and terminal conditions
- Take A Break Scotland – Scottish carers who look after disabled children and young people can apply for cash grants towards short breaks via this charity
- The Respite Association – As well as free respite care, if you look after someone with a disability or additional health needs, this charity offers week-long seaside holidays
- Disability Grants – If you look after a disabled person, this organisation lists holiday grants, with a ‘supported holiday’ option to make breaks more accessible for you both
To get more help finding and applying for respite care funding and support, you can visit Mobilise’s detailed Guide to Respite. Care support experts are also on hand to help via the Mobilise website.





