“‘I’m struggling’. Those two words were all it took.“
NHS 24 and the National Suicide Prevention Leadership Group (NSPLG) are offering new support to people living with thoughts of suicide or plans to end their own life.
Short video clips are hosted on NHS inform, where people from across Scotland tell their individual stories. The people featured generously share the ways they have found to live past their suicidal thoughts or intentions. The aim is to offer people in this situation support to better manage these thoughts and to find hope..
The videos are presented alongside information on how to listen and talk about suicidal feelings. There is advice on ways to cope when it feels as though you can’t, and what warning signs to look for as well as how to reach urgent help via 999, the Samaritans or 111.
NHS 24 Director of Service Delivery, Janice Houstonsaid: “Our first priority is offering a compassionate service to everyone that contacts us about their mental health, and we know that some people would prefer to listen than to talk – at least at first.
“We are very pleased to be able to offer this option to people experiencing thoughts of suicide and our thanks go to those who have shared their journeys so generously.
“For anyone who is concerned for themselves or anyone else, we encourage you to listen to these stories and to find someone who can listen to you – whether that is a friend, colleague or family member, or one of the specialist helplines available 24/7.”
NSPLG chair Rose Fitzpatrick CBE QPMsaid: “We are committed to exploring innovations in digital technology to help save lives from the tragedy of suicide. The creation of the new Surviving Suicidal Thoughts resource on the NHS Inform website represents a significant step towards better supporting those who are having suicidal thoughts and their loved ones.
“This new resource, developed with our partners at NHS 24, is intended to help those thinking about suicide and those who are supporting someone who may be suicidal. It features people who have themselves known these tough times describing what they experienced and what has helped each of them get through.
“We hope these compelling personal stories will encourage people experiencing suicidal thoughts to know that they can get through such dark moments and will also provide information for others on how to support someone who may be suicidal. We believe that suicide prevention can be everyone’s business.”
NSPLG Lived Experience Panel member Neil Renton features in one of the videos and is urging people to seek help by talking about their mental health.
Recalling his own story, he said: “Currently I feel really good mentally, but it’s not always been like that.
“I think the thing that caught me out was I wasn’t expecting to feel as bad as I did. It was hard to pinpoint exactly what made me feel depressed and low and took me to feel suicidal.
He added: “I think I was in denial because there wasn’t anything that set it off or triggered it, I came from a loving family, I’m well-supported, life and soul of the party. I felt I didn’t have an excuse so I found it really difficult to appreciate that I could have been suffering mentally.
“It was a struggle to be open and honest with others, be it my wife, family, medical people, friends and colleagues as well. You were always worried you were going to be judged, people would look at you differently.
“I remember what it was like when I was suicidal and just felt like there was nothing else I could do.
“I’d hate for anybody to be in the position I was in. I could see it like an edge I was running towards and no obstacle could stop me.
“My family would be like a wall I would smash through, my friends barbed wire I could jump over and there was nothing stopping me getting to that edge.
“And I just remember thinking: ‘I really need to say something at this point or that’s me gone’.
“I was dreaming up this big speech to my wife that I wanted to be poignant and memorable, but I simply said: ‘I’m struggling’. Those two words were all it took.
“We talked for hours, I gained confidence, felt supported and from there I got the help I needed and continue to work on my mental health to this day.
“Please talk about it.”
The content is for anyone experiencing thoughts of suicide. It is for those around them, family, friends, work mates and others too. The full stories are also on the NHS 24 YouTube channel.
The Scottish Men’s Sheds Association (SMSA) has teamed up with Scotmid, for Men’s Health Week (13th – 19th June 2022).
The leading community retailer invited Shedders into their stores to help raise awareness of Men’s Sheds at a community level and to broaden awareness of the wealth of benefits Sheds bring to men’s overall health and wellbeing.
In the UK, men aged 40-49 have the highest rates of suicide*. The Men’s Shed aims to encourage men to have open and honest conversations around mental health, to help tackle loneliness and wider challenges they face and feel unable to talk about.
Carluke Men’s Shed popped up in Scotmid’s Law store and recruited three new members before lunch! Shedders were on hand to chat to customers and answer any questions they had about the charity and the products they produce.
Shirley MacGillivray, Head of Communities and Membership at Scotmid, said:“We are delighted to team up with the SMSA to raise awareness of Men’s Sheds during this important week.
“We recognise the part we can play to improve the health and wellbeing of our employees and the communities that we serve, and this is the perfect way to mark and support Men’s Health Week in our Scottish stores.”
Scotmid has previously been a SMSA award sponsor, supports many sheds across Scotland and welcomes Community Grant applications from individual Sheds.
Jason Schroeder, SMSA Chief Executive Officer, said: “The SMSA is working in partnership with Scotmid to offer this excellent opportunity for Sheds to showcase the services and facilities that they have to offer men aged 18 and over.
“It’s important that we encourage men to get together within their local community and connect with each other. After all, conversation is hugely important for our health and wellbeing.”
The SMSA now has over 129 sheds open across Scotland, with 72 further sheds proposed or in development.
One of the charity’s core objectives is to put an emphasis on how important it is for men to connect with their local community.
Over 1,300 children waiting more than a year for treatment
The Scottish Children’s Services Coalition (SCSC), an alliance of leading providers of specialist children’s services, has warned of a mental health emergency and called for greatly increased investment as the impacts of the Covid-19 pandemic on the young become clearer.
It notes that the mental health of children and young people is set to further worsen given the cost-of-living crisis, as more people are driven into poverty.
The SCSC has also warned of the devastating impact of cuts in public services on those with mental health issues, as outlined in the Scottish Government’s Resource Spending Review, with an estimated £3.5 billion spending shortfall by 2026/27.
The call comes as new figures published by Public Health Scotland yesterday (7th June 2022), indicate that over the quarter covering January to March 2022, 9,672 children and young people were referred to specialist child and adolescent mental health services (CAMHS) for treatment.
This includes issues such as anxiety and depression and represents a staggering 22.4% increase in numbers from the same quarter of the previous year when the equivalent figure was 7,902.
With already under-resourced and overstretched services facing overwhelming pressure due to increased demand, the SCSC has raised concerns over a potential “lost generation” of vulnerable children and young people whose mental health is being impacted by Covid-19.
Even before the pandemic, cases of poor mental health were at unprecedented levels with services in crisis, and there are a growing number of vulnerable children who cannot access adequate support. The pandemic and cost-of-living crisis has exacerbated this, with more children and young people driven into poverty, with the resulting impact on their mental health. This has led to unprecedented demand and backlogs, with services struggling to keep up.
In total, 5, 016 children and young people started treatment at CAMHS during the period January to March 2022, an increase of 7.7% from the previous quarter (4,659). Just over a quarter (26.8%) were not seen within the Scottish Government’s maximum waiting time for the NHS of 18 weeks from referral to treatment (to be met by at least 90% of patients).
A total of 1,322 children and young people had been waiting over a year for treatment at the end of March 2022.
A spokesperson for the SCSC commented: “We have been warning for some time that we are facing a potential lost generation of vulnerable children and young people, whose mental health is being impacted even further by the Covid-19 pandemic and the cost-of-living crisis.
“Adding to this are cuts in public services, which will impact especially on local government and the third sector, responsible for many of the preventative and early intervention services supporting those with mental health problems.
“Faced by such a devastating series of factors, there must be a radical transformation of our mental health services, investing in specialist services and with a renewed focus on preventing such problems arising in the first place through intervening early.
“This is a crisis we can overcome, but as the country comes to terms with the biggest hit to its mental health in generations, it will require a similar energy and commitment to that demonstrated for Covid-19 if we are to achieve this and prevent many young people giving up on their futures.”
NHS Lothian has backed a new campaign designed to help people in the area look after their mental wellbeing.
The Mind to Mind, campaign features over 30 online videos of people talking about their own mental wellbeing challenges in a bid to help others who may be going through the same.
Covering topics including dealing with anxiety and panic, handling stress, improving sleep, lifting mood and moving through grief, each contributor shares practical advice on what has worked for them.
It also features commentary from a range of professionals and signposts where people can access further help and support.
The campaign also features a new advert across digital and radio to promote the help available.
Dr Belinda Hacking, Director of Psychology NHS Lothian and Consultant Clinical Psychologist said: “This new resource is a valuable addition to the wide range of mental health and wellbeing resources publicly available.
“Alongside our own Wellbeing Lothian website, we hope it goes a long way in helping people know they are not alone and know who to turn to for guidance and advice.
“Hearing about the experiences of others who have dealt with their own wellbeing challenges can really help, as can talking to others about how you’re feeling. Support is available to help you deal with life’s challenges.”
Minister for Mental Wellbeing and Social Care Kevin Stewart, said: “Mind to Mind has been created by people who have experienced mental wellbeing challenges for people who may be going through the same thing.
“If you’re finding things difficult, it’s important to remember support is available. Hearing about the experiences of others can help to navigate life’s daily stresses, and alongside practical advice, the website signposts where people can access further help.
“We’re hugely grateful to everyone who has contributed their advice on what has worked for them. Being so open about the challenges they’ve faced will hopefully help many others look after and improve their own mental wellbeing.”
Stephanie Phillips, Director of Service Delivery at NHS 24, said: “Mind to Mind and the video stories that have been so generously shared with us are a valuable addition to our online mental health resources at NHS Inform.
“If you’re feeling anxious, stressed, or low, or having problems sleeping or dealing with grief this site can help you by hearing from others. You can also explore a range of guides, podcasts and organisations that can help.
“We are committed to offering a range of services to support people in the ways they find best for them when mental wellbeing challenges come along, as they do for everyone. Your GP, our phone lines and the emergency services are available for anyone that needs urgent help.”
Bob, a 68-year-old from Edinburgh has shared the mental health challenges he’s experienced on the Mind to Mind platform, and what he has found helpful, following a diagnosis of PTSD.
Encouraging people to reach out and speak to someone if they need help, Bob said: “To be honest, support group therapy was probably one of the best and most positive experiences for me.
“I found it tremendously helpful, to be able to talk to people who shared the same sort of experiences. It makes you listen and makes it easier for you to relate to things that you think only you go through.
“I would urge anyone if they can find someone or a group of people, they can trust to speak to them. I learned that most people have at some stage gone through some sort of mental health issue, whether that be to a greater or lesser degree.
“This is why I emphasise the idea of trying to speak to someone because you just don’t know. Hearing from other people is what can help you, essentially. It’s what helped help me.’’
To access help and advice on looking after your mental wellbeing visit:
Whilst playing games, whether it’s a board game or a video game or team sport can be a great way to spend your time, there are numerous benefits that games can have on our mental health.
Neal from SudokuCraze outlines five of the biggest benefits that playing games can have on our mental health:
Reduces stress
Games have been shown to slow our breathing, our heart rate and our blood pressure and can result in giving us a calming effect, therefore reducing stress. By engaging in a gaming activity, whether it be a physical sport, a board game or an online game on a regular basis, can leave us feeling more relaxed and better able to cope with stressors around us from work and home.
Keeps your brain active and healthy
Games and activities that require problem solving and critical thinking are fantastic ways of stimulating our brain to keep it healthy. Grey matter in the brain decreases as we age – a part that is directly responsible for memory, emotions, and cognitive ability. Studies have shown that the more mentally active we are throughout life and into our later years, the more grey matter that we retain and therefore the more healthy and active our brains are as we age. Board games, video games and puzzles are all excellent ways to stimulate our minds and stay sharp, whether we are young or old.
Boosts your mood
Not only are playing games fun, they also work wonders in boosting our mood. When we engage in an enjoyable group activity, our body begins releasing feel-good hormones, such as dopamine, oxytocin, serotonin and endorphins. These chemicals reduce feelings of anxiety and depression, boost our mood, increasing feelings of happiness.
Increases self-esteem
Often when faced with a new challenge or situation, we may question if we are capable of pushing through and succeeding but through regular games, teamwork activities or sports, we are better able to build our trust in ourselves. Although it may feel scary, or place us out of our comfort zone, consistently working with others on a team can help us to feel more confident both in and out of the team environment.
Increases attention span
Having a longer attention span means that we are able to focus on a single task, for a longer period of time, without becoming distracted. Attention span and focus is a skill that can be improved upon and can benefit us in all areas of our life, from focusing on lectures and schoolwork to sitting through meetings and staying focused on a project at work.
Playing any type of game that requires concentration, whether it be a board game like monopoly or chess, or a video game, can help to increase our attention span and therefore improve both the length of time and the quality of our focus.
The biggest barrier to British adults continuing their education is cost, with more than a third (35%) saying they’re unable to afford to study, while almost a fifth (19%) say they don’t have time.
A YouGov survey of 2,109 GB adults commissioned by distance learning provider Oxford Opening Learning found that, although 69% of respondents said they could be motivated to learn for any type of new qualification – from GCSEs to PHDs and industry certificates – only just over a quarter of Brits (27%) are likely to actually do so.
The five most common issues that stop adults continuing with education in the future are:
Lack of affordability (35%)
Time constraints (19%)
Not needing any further qualifications (18%)
Lack of motivation (17%)
Lack of energy (17%)
Almost half of millennials (25–34-year-olds) say they are likely to consider studying for a new qualification in the future.
The other barriers that Brits said most commonly stop them studying are that they don’t have the time to devote to it (19%) and feeling that another qualification would be unnecessary because they feel they are educated enough (18%).
As well as respondents also saying that they lack the motivation to study (17%), the same number also said they lack the energy. Many Brits also commented that they deem themselves too old.
The research also revealed that many British adults would be happy to continue learning if they felt they could. Receiving a boost to their pay packet is only the third most common incentive, agreed by three in ten (30%) of Brits , whereas 42% would be more likely to take a course simply out of their own general interest in the subject.
Greg Smith, Head of Operations at The Oxford Open Learning Trust, said: “The fact that so many would like to study further but don’t feel they can points to a lot of misconceptions that people have about adult education.
“For those who think they’re too old, adult learning isn’t only about furthering a career – it’s also extremely beneficial in terms of mental health. There’s evidence to show that, not only does keeping the brain active combat depression and anxiety, but also helps prevent dementia in later life and boosts confidence.
“Studying for a new qualification with a distance learning course is also vastly different to a classroom and can be spread over a longer period to fit in with your current work or lifestyle.
“The initial cost is often far outweighed by the benefits of gaining a new qualification, through an increase in pay, a promotion or a career change.”
Oxford Open Learning’s Top Tips for Adult Learners:
Make the learning experience as relevant and useful as possible. Draw on your personal experiences and link the subject matter to real world benefits for your work and personal life
Make learning as engaging as possible to boost motivation. Use a variety of learning stimuli, such as images, activities, videos, lectures and podcasts to find what works for you
Breaking down information into bite-sized chunks can also help to make it easier to process, and don’t forget to take regular breaks to help you maintain concentration
Master your skills by playing an active role in your learning experience. Exploring the subject matter through self-study and active participation can help you to learn in a way that is meaningful to you
Let learning occur through mistakes. Trial and error can make the learning experience more effective, while the sense of overcoming a challenge can help to boost confidence
More advice on how to overcome perceived barriers to adult education can be read here:
A sensory flower installation is to be unveiled at Edinburgh’s Waverley Station in a bid to make the station feel ‘lighter and happier’ for passengers returning to rail travel following the lifting of Covid restrictions.
From tomorrow, passengers are being encouraged to take a moment to view the installation situated on the station’s concourse. It has been organised by Network Rail and the charity, Chasing the Stigma.
The unveiling of the installation coincides with data from the British Association for Counselling and Psychotherapy, which revealed that nearly three quarters of UK adults (70%) say their mental health has been negatively impacted by the Covid-19 pandemic.
Patrick Henry, station manager at Edinburgh Waverley, said, “Life since the pandemic is difficult for many people, with many challenges yet to be overcome and Mental Health Awareness Week is a timely reminder of the need to take care of ourselves and each other.
“That’s why we’re supporting Brighter Journeys and encouraging passengers who may be struggling, to share and download the Hub of Hope app.”
Jake Mills, founder of Chasing the Stigma and Hub of Hope app, added, “It is great to be working with Network Rail on the Brighter Journey’s campaign. Nature is really important for mental health, so we hope commuters enjoy seeing these floral installations and they puts a smile on people’s faces.
“We also hope that this acts as a reminder that no one is ever alone, and mental health support is available at any time, you don’t have to be in crisis to get help. If anyone is struggling or knows someone who needs help, please download the Hub of Hope app.”
· 85% don’t feel comfortable talking about their mental health
· Finances are the most common cause of stress
· IronmongeryDirect is working with mental health charity, Basildon Mind, to raise awareness of the issue
More than four in five (82%) UK tradespeople experience mental health problems due to work-related issues, a new study has found.
The research was commissioned for Mental Health Awareness Week (9th-15th May) by IronmongeryDirect, the UK’s largest supplier of specialist ironmongery, and the results have been published in its annual industry report.
It found that almost two-thirds (64%) of tradespeople experience some form of mental health problem, such as stress, anxiety or depression, every month, and sadly, one in eight (13%) feel symptoms every single day.
Finances remain the number one cause of stress, with over a third (34%) saying that money worries play on their mind. In fact, the top five reasons are the same as last year, with customer tensions (24%) taking second spot once again.
The most significant change from 2021 is the impact of customer abuse, with almost a fifth (18%) saying they struggle with insults or threats, which is treble the figure from the previous report (6%).
The top 10 most common causes of stress for tradespeople are:
#
Issue
%
1
Finances
34%
2
Tensions with customers
24%
3
High workload
23%
4
Tensions with business partners
21%
5
Tensions with suppliers
20%
6
Job security
19%
7
Making mistakes at work
19%
8
Abuse from customers
18%
9
Risk of catching Covid-19
18%
10
Doing the best job you can for customers
15%
Unfortunately, despite the benefits of doing so, more than four in five (85%) tradespeople don’t feel comfortable talking to others about their feelings. Just one in six (16%) have spoken to friends or family about their mental health, which is considerably fewer than last year (42%).
Furthermore, one in six (16%) worry what their colleagues would think if they told them what they were going through, and more than a quarter (28%) feel they can’t take time off work for mental health reasons.
Plumbers are the most likely tradespeople to feel stressed or anxious on a daily basis (27%), but overall, mental health problems are most common amongst plasterers. More than nine in ten (92%) say they experience issues at least once a year.
The trades most and least likely to experience mental health issues are:
#
Trade
%
1
Plasterer
92%
2
Carpenter
90%
3
Builder
89%
4
Joiner
89%
5
Bricklayer
87%
6
Building surveyor
84%
7
Plumber
81%
8
Electrician
81%
9
Landscaper
75%
10
Painter and decorator
68%
As part of its campaign to raise awareness of mental health amongst tradespeople, IronmongeryDirect is partnering with Basildon Mind, the mental health charity, and is donating over £3,000 to support with its vital services.
Emma Mamo, Head of Workspace Wellbeing at Mind, said: “In male-dominated industries such as construction, employees are often less willing and able to open up about their mental health and ask for support.
“This can be problematic because mental health problems often become worse if left untreated, and the consequences can be fatal.
“We urge employers to create cultures where employees can speak openly and honestly about their mental health.”
Dominick Sandford, Managing Director at IronmongeryDirect and ElectricalDirect, said: “It’s an unfortunate truth that mental health issues are common across our industry, and it’s awful to see that so many tradespeople experience problems on a regular basis.
“It’s particularly worrying to see that the number of people talking to others about their mental health has dropped significantly from last year. As difficult as it can be to discuss your feelings, talking about them with someone else, whether that’s a colleague or family member, can really help to begin addressing the issues.”
Spending cut of £874 per pupil to support those identified with ASN since 2012/13
‘Postcode lottery’ of spending between local authorities on ASN
Near doubling in the number of pupils with ASN since 2012
Cut in the number of ASN teachers
An alliance of leading providers of children’s services, the Scottish Children’s Services Coalition (SCSC), has called for greater resourcing to support children and young people with additional support needs (ASN), such as autism, dyslexia and mental health problems.
The call which comes as new council administrations are being formed, comes as new figures contained in a parliamentary answer to the Cabinet Secretary for Education and Skills, Shirley-Anne Somerville MSP.
This reveals that spend supporting those pupils with ASN has slumped dramatically. IIt comes against a backdrop of the number of pupils with ASN increasing and the number of specialist teachers supporting them dropping to a new low.
The SCSC is calling on incoming town hall administrations to put the needs of vulnerable children and young people at the very heart of policy and funding commitments.
The figures highlight that average spend per pupil on additional support for learning by councils in Scotland (primary, secondary and special education) has fallen from £4,276 in the 2012/13 financial year [1] to £3,402 in 2020/21 [2] (in cash terms). This amounts to an overall cut in spending of £874 per pupil, representing a 20.4% drop.
Spend per pupil ranges from £2,210 in the Scottish Borders to £5,901 in the Shetland Islands, pointing to a ‘postcode lottery’ in spend across local councils (see Notes to Editors for figures by council).
This fall is against the backdrop of a 92.2 per cent increase since 2012 in the number of pupils identified with ASN, from 118,011 to 226,838 in 2020, amounting to 108,827 individuals. Those with ASNcurrently represent just under a third of all pupils (32.3 per cent).3
Between 2012 and 2020 the number of full-time equivalent ASN teachers (publicly funded primary, secondary, special and centrally employed) has fallen from 3,389 to all-time low of 2,860, a decrease of 529 teachers, representing a cut in numbers of 15.6 per cent.4
Against the background of Covid-19 and its disproportionate impact on those with ASN, the SCSC has called for greater resourcing from both the Scottish Government and councils to ensure that those with ASN in Scotland’s schools receive the care and support they need
A spokesperson for the SCSC commented: ““It is vital that those with ASN get the care and support they need, when they need it, especially as we come out of the current Covid-19 crisis.
“This is also key if we are to genuinely close the educational attainment gap as we know that those with ASN are disproportionately drawn from poorer neighbourhoods.
“Given this, it is disappointing to note cuts in spending supporting those with ASN and we would urge Scotland’s newly elected councils to put the needs of vulnerable children and young people at the very heart of policy and funding commitments.
“Councils and the Scottish Government must work together to provide the necessary resourcing to address the needs of those children and young people with ASN, who represent some of the most vulnerable individuals in our society.”
113 charities have benefitted from £5.4 million to prevent suicide in high-risk groups, including people from Black communities and men
Demand for services has increased during the pandemic and funds have bolstered services including therapy, stigma-busting workshops and helplines
Government will publish a Suicide Prevention Plan later this year to outline further support for those in need
The UK government has announced the charities that have received a share of £5.4million, to support people experiencing suicidal thoughts or approaching a crisis. This follows increased demand for services, met by the voluntary, community and social enterprise (VCSE) sector during the pandemic.
The Scottish Government announced an additional £15 million for The Communities Mental Health and Wellbeing Fund last week.
Marking the beginning of Mental Health Awareness Week the UK government has announced that, following an open and competitive application process, 113 charities were awarded a share of the VCSE suicide prevention grant fund.
This funding, which was distributed and used earlier this year, enabled recipients to either set up new projects, or expand or sustain current services to ensure people are supported – including funding projects retrospectively.
Funded projects included providing additional capacity in crisis helplines, both for those struggling with suicidal thoughts and for those who are concerned about a loved one, providing signposting to local services, support and information, refreshing campaigns to provide targeted support to specific at-risk groups, therapy sessions and supporting families who have tragically been bereaved by suicide.
These voluntary and community services are vital for supporting individuals in the community, ensuring they receive the help they need, whilst also allowing health services to continue tackling the Covid backlog.
In 2021, there were over 5,000 suicides registered in England. In both men and women, around 40% of suicides are by people in their 40s and 50s, whilst men aged 45 to 49 have the highest rate.
Whilst this additional funding is already helping communities, the government is committed to doing all it can to prevent deaths by suicide. Later this year, it will publish a new Suicide Prevention Plan that will set out actions and commitments to do so.
To support the development of this plan, the department has opened a 12-week call for evidence which is running until 7 July, to help inform both the new 10-year Mental Health Plan and the new National Suicide Prevention Plan. It is seeking views from the public, as well as the sector, on what can be improved within the current service, and what more can be done to prevent suicides – particularly in light of the pandemic which has led to record levels of people seeking treatment and accessing support.
Health and Social Care Secretary, Sajid Javid, said: “I know how devastating suicide can be and I am committed to making sure the NHS and voluntary sector services have the support they need.
“We know many more people have been asking for help with their mental health over the last two years and we’re publishing a Suicide Prevention Plan later this year to outline further support for those in need.
“If you’re struggling, please reach out for support – we’re here to help.”
Minister for Mental Health, Gillian Keegan, said: “The suicide prevention voluntary sector has played a crucial role in providing people with the help and support they need throughout the pandemic and I thank them for all they do.
“Suicides are preventable tragedies when the right support and help is in place. I’m committed to continuing to support the sector and to do all we can to ensure people have the help they need.
“This Mental Health Awareness Week, I want to be clear that there is support for those struggling – and if you need help, I encourage you to reach out.”
The £5.4million of funding has been awarded to a wide range of organisations, including small community groups which play a vital role in responding to local needs, ensuring communities up and down the country can access suicide prevention support.
The support has predominantly been targeted at high-risk groups who may have struggled the most during the pandemic, such as people with a pre-existing mental illness, children and young people, and those from groups considered to be at higher risk of self-harm and suicide, such as people from Black communities, men, and people who are economically vulnerable.
The charities who’ve been awarded funding include:
James’ Place Charity, who’ve been awarded £283,968 and provide innovative, free, suicide prevention therapy to men over the age of 18 in Merseyside who are in suicidal crisis.
Caribbean & African Health Network (CAHN), who’ve been awarded £41,599 and address the wider social determinants to reduce health inequalities for people from Caribbean & African communities, tackle taboos around suicide in black communities, raising awareness though workshops and campaigns as well as running virtual chat and support sessions for young people.
Chasing the Stigma, who’ve been awarded £51,918 and provide the Hub of Hope, a mental health signposting tool accessed by over 22,000 people per month
Papyrus, who’ve been awarded £151,815 and provide confidential support and advice specifically to young people struggling with thoughts of suicide, and anyone worried about a young person. This support is provided through their HOPELINEUK.
Ellen O’Donoghue, Chief Executive Officer at James’ Place said: “At James’ Place, our professional therapists work with men in suicidal crisis who have an active plan to end their lives or who have recently made an attempt.
“The DHSC’s Suicide Prevention Fund has made a huge difference to the men we supported at our Liverpool centre in 2021 and 2022.
“We are now focussing on expanding our provision further, opening our second centre in London and three more beyond that, so that we can reach more men and help them to find hope for the future.”
Charles Kwaku-Odoi, Chief Officer of the Caribbean & African Health Network (CAHN) said: “Suicides occurs in all communities although it is not a topic openly spoken about in ethnic communities often due to stigma, shame, cultural and religious issues. It is important that we combat the threat of increasing suicide in the Black community while encouraging people to seek help at the earliest opportunity.
“The funding will enable us increase understanding and knowledge of practical suicide prevention techniques via different platforms helping people to spot the early signs and act appropriately.
“CAHN is committed to helping the Caribbean & African community tackle suicide. Our helpline (07710 022382) is open 9am to 9pm every day for those who need someone to talk to, feeling down or struggling.”
Jake Mills, Chief Executive at Chasing the Stigma said: “The grant of £51,918 received from the DHSC’s VCSE Suicide Prevention Grant Fund felt like a real lifeline for us at Chasing the Stigma in what was a year of unprecedented demand for our services.
“As a result of the pandemic, our Hub of Hope, the UK’s biggest and most comprehensive mental health signposting tool, witnessed an exceptional increase in demand from people looking for help and support across the UK.
“Although encouraging that more people were seeking and finding support, the significant pressure on our services came with its own challenges, including rising costs for maintaining and sustaining the platform. A challenge which has been made easier as a result of this grant.
“Chasing the Stigma is a national mental health charity with lived experience at the very core of all we do, which is why we are pleased to see the announcement of a new suicide prevention strategy in England. We are eager to engage in any plans as a voice of those who have lived through the pain of suicide and suicidal ideation.
“We fundamentally believe that the experiences of people should play a vital role in any new initiatives to reduce suicide and we are committed to represent those voices wherever we can.
Ged Flynn, Chief Executive at Papyrus said: “PAPYRUS Prevention of Young Suicide was pleased to receive a grant of £151,815 from DHSC’s VCSE Suicide Prevention Grant Fund.
“The grant has helped to offset some of the rising costs of our vital HOPELINEUK service which offers professional advice to young people experiencing thoughts of suicide, and to those who are concerned about them. The service met hugely increased demand during the first two years of the Coronavirus pandemic.
“As a national charity, we welcome the announcement that there is to be a new suicide prevention strategy in England. We are keen to see the voice of young people at the heart of that initiative. After all, suicide remains the leading cause of death in those aged under 35.
“That’s why strategic cross-Government and cross-society effort is so important. PAPYRUS continues to do all it can to work with others, and especially with young people themselves, to help save young lives.
This fund is on top of £10.2 million already given to mental health charities over the course of the pandemic, and will support suicide prevention organisations to continue to provide support to all those who need it.
More widely, the Mental Health Recovery Action Plan, backed by £500 million, has ensured the right support is being offered to people with a variety of mental health conditions who have been impacted most by the pandemic.
Mental Health Awareness Week is an annual event which provides an opportunity for the whole of the UK to focus on achieving good mental health.
This year, the aim is to raise awareness of the impact of loneliness on people’s mental wellbeing and the practical steps which can be taken to address it.
Last week the Scottish Government announced an additional £15 million for The Communities Mental Health and Wellbeing Fund.
