Monday 18th August 6.30pm – 8.30pm at Pilton Community Health Project
Karen and the gang will be with us this evening for MClub, chatting all things #menopause related.
TONIGHT: M Club at PCHP
Tag: M Club
M-Club on Monday
Did you know that you can manage menopause symptoms through food?
Are you navigating through menopause and looking for natural ways to ease the journey? the right Foods can be powerful allies in managing symptoms like hot flashes, mood swings, and bone health.
When: Monday 19th of August
Where: Pilton Community Health Project
What time: 18:30 – 20:30
Join us in exploring how simple dietary changes can support your body during this transition. Let’s embrace this stage of life with nourishing meals that help us feel our best.
TONIGHT: M Club Xmas Night In!
PILTON COMMUNITY HEALTH PROJECT from 6 – 9pm
At M Club tonight we’ll be meeting at Pilton Community Health Project for some snacks, hot drinks, Christmas crafts and good chat.
Join us and SHE Scotland CIC from 6pm.