Commonwealth debt reform backed

Action urged on global debt and sustainable development

The Scottish Government, Malawi and Zambia are calling on Commonwealth countries to work together to tackle the global debt crisis and give Global South countries a stronger voice in international financial decision-making.

A joint statement calls for urgent reforms to the international debt system, including: 

  • fast and fair debt restructuring that helps countries resolve debt problems before they become crises
  • a new international framework, led by the UN or another global body, to help countries resolve debt problems more fairly and efficiently
  • new debt legislation ensuring private lenders share the burden of debt restructuring fairly with other creditors
  • improved access to financial help for climate projects

It highlights growing concern that unsustainable debt repayments are limiting the ability of many countries in the Global South to invest in essential public services, climate resilience and economic development. 

Announcing the joint statement at a reception celebrating Scotland’s longstanding relationship with Malawi, Zambia and Rwanda, First Minister John Swinney said: “During my visit to Malawi and Zambia, I met communities who are taking control of their lives and livelihoods through Scottish Government supported, community-led climate resilience programmes, and I learned first-hand about the impact that both debt and climate injustice can have on communities.

“Across the Commonwealth unsustainable debt repayments are consuming resources that should be used to build schools, hospitals, and climate-resilient infrastructure, and climate change is exacerbating this problem. The Global South should not be forced to choose between repaying their creditors and helping their communities to recover from storms and droughts.

“The Scottish Government is committed to working with our partners across the Global South on a fair, long-term solution to the global debt crisis and supporting debt solutions that allow countries to invest in people, public services and climate resilience.”

Malawian High Commissioner to the UK His Excellency Dr Thomas Bisika said: “Where Malawi stands now, debt relief needs to be considered seriously as the ameliorative effects of debt restructuring have been very minimal and inconsistent at best.

“We also need debt reforms that improve access to emergency liquidity before, during and after climate disasters.”     

Zambian High Commissioner to the UK Her Excellency Macenje Mazoka said: “Zambia welcomes this important joint statement and the spirit of solidarity it reflects.

“Our experience has shown that debt justice is not only about easing immediate pressures, but about creating a fairer international system that allows countries to invest in their people, strengthen resilience, and pursue sustainable development.

“We look forward to working with Commonwealth partners to advance reforms that ensure debt solutions are timely, fair, and climate-responsive.”

Chief Executive of Scottish Catholic International Aid Fund Lorraine Currie said: “Bringing diplomats, campaigners and academics together for the roundtable on debt justice was a powerful reminder that real progress begins with listening to those most affected and acting alongside them.

“The energy and unity in the room showed what genuine partnership can unlock. We are grateful to the Scottish Government for convening this vital conversation and for keeping debt justice high on Scottish, UK and global agendas.”

The statement was agreed earlier this week by Cabinet Secretary for Climate Action Gillian Martin, Zambian High Commissioner to the UK Her Excellency Macenje Mazoka and Malawian High Commissioner to the UK His Excellency Dr Thomas Bisika. 

Debt Justice in the Commonwealth: Glasgow statement – gov.scot

College Launches Global Health Scholarships to Train Specialist Doctors in Low-Income Countries

The Royal College of Physicians of Edinburgh (RCPE or “the College”) is pleased to announce the launch of its new Global Health Scholarships, a major initiative aimed at increasing the number of specialist physicians in low- and lower-middle income countries across sub-Saharan Africa.

Working in partnership initially with the Kenya Associations of Physicians and the Malawi College of Physicians, the scholarships will support postgraduate training in internal medicine through the East, Central and Southern Africa College of Physicians (ECSACOP). Beginning in the 2026/27 academic year, the programme will initially fund four trainee doctors, covering tuition and examination fees for the full four-year training programme.

This initiative responds to a critical shortage of doctors in the region which limits access to care, constrains training capacity for future healthcare professionals, and slows progress toward universal health coverage.

The ECSACOP programme, established in 2015 with support from international partners, provides high-quality, locally delivered specialist training aligned with international standards. By enabling doctors to train within their home countries, the programme strengthens national health systems and improves retention of skilled professionals.

The RCPE Global Health Scholarships aim to reduce financial barriers that prevent many qualified doctors from pursuing specialist training. Selection will be competitive, recognising clinical excellence, leadership potential, and a commitment to serving local health needs, particularly in underserved and rural communities.

While modest in scale, the initiative is expected to have a lasting impact by strengthening clinical leadership, enhancing training capacity, and improving access to specialist care across the region.

This programme aligns closely with RCPE’s strategic commitment to promote high standards in medical education globally and to develop meaningful partnerships with low- and middle-income countries.

Commenting Dr Conor Maguire, Vice-President (International) of the College, said: “We are delighted to be co-operating with colleagues in Kenya and Malawi to offer these Global Health scholarships.

“ This initiative reflects our commitment to global health equity and to working alongside partners in low- and middle-income countries to advance medical education, improve health outcomes and support the development of a sustainable specialist workforce.”

Professor Mark Strachan, President of the College said: “We very much hope that this initiative will help strengthen local health systems in Kenya and Malawi and allow doctors to train and remain in their home countries.

“This is a pilot that,  if successful, we hope to extend in future years.”

Associate Professor Ndaziona Peter Kwanjo Banda, President of Malawi College of Physicians said: “We are so excited and grateful for this financial support to our trainees from The Royal College of Physicians of Edinburgh.

“We are very happy to be among the first beneficiaries of these global health scholarships. This support will help in increasing the number of much needed qualified specialist physicians in a country and regional overburdened by both communicable and non-communicable diseases.

“Additionally, the qualified Specialist Physicians will become clinical educators and research mentors for future trainees under ECSACOP fellowship training program’’.

Humanitarian aid for Malawi

Two charities are to receive funding to help people in Malawi facing food shortages as a result of prolonged dry spells and widespread flooding.

Tearfund and SCIAF will receive £400,000, which will be split equally between them and delivered through Scotland’s Humanitarian Emergency Fund (HEF)  to help address the humanitarian crisis which has seen widespread crop failure and livestock losses as a result of the climate-shocks.

The funding will allow the two charities to distribute cash to people in the affected areas to meet their immediate food and basic needs. It will also allow the charities to deliver training on cholera prevention, safe water usage and hygiene practices to combat the risk of cholera.

External Affairs Secretary Angus Robertson said: “The widespread flooding has killed and displaced many people and exacerbated ongoing food insecurity for millions of people.

“This funding will help support people and businesses directly at a local level – where it is needed – by empowering them to buy food and supplies.”

SCIAF’s Chief Executive Lorraine Currie said: “We secured this funding to support Malawian families suffering from the combined challenges of food insecurity, malnutrition, and climate-related shocks.  

“Since the onset of rains in November 2025, the country has been hit by floods, leading to deaths, displaced families, and damage to crops.

“A number of households are experiencing malnutrition, particularly children under five, and pregnant and breastfeeding mums. These people urgently require immediate, life-saving assistance to prevent a catastrophe.

“This funding comes at a time when many governments are turning their backs on people suffering from hunger, poverty and injustice around the world. Scotland continues to be a good global citizen. The funding means that we can reach out to over 3100 families with cash grants and much needed high-calorific food such as fortified corn soy blend. It’s literally a life-saver.”

Vincent Moyo, Tearfund Country Director for Malawi, said: “Communities in Nkhotakota are facing an extremely difficult and uncertain period. Repeated flooding and prolonged dry spells have destroyed crops, reduced incomes, and pushed many families to the brink as the lean season intensifies.

“With very limited assistance currently reaching these areas, households are being forced to skip meals and sell the little household assets they have just to survive. 

“This project will provide a vital lifeline at a critical moment – enabling families to meet their most urgent food and basic needs with dignity, while also reducing the risk of cholera through targeted health and hygiene awareness.

“It will help stabilise households’ livelihoods now and prevent an even deeper crisis in the months ahead.”

Swinney: Potential for further UK foreign aid to Malawi cuts ‘extremely concerning’

First Minister writes to Foreign Secretary

First Minister John Swinney has raised his concerns about reports of intended large-scale cuts by the UK Government to its development assistance budget to Malawi.

In a letter to the Secretary of State for Foreign, Commonwealth and Development Affairs Yvette Cooper, the First Minister referred to his recent visit to Malawi and stressed the urgent need for ongoing aid.

The First Minister said he was deeply disappointed at the UK Government’s decision earlier this year to further cut its overseas aid from 0.5% to 0.3% of Gross National Income, and called for clarity on its intentions for Malawi as part of those aid cuts.

In his letter, he said: “My visit to Malawi allowed me to see first-hand the positive difference and impact that Scottish Government funded initiatives are having on the ground.

“It is very clear, however, and well documented globally, the very real challenges that Malawi continues to face, across its health services, education, infrastructure, and the increasing devastating impact of climate change on communities in Malawi, in particular those living in rural areas.

“The Scottish Government is proud of work to support Malawi. The UK Government too was once rightly proud of its efforts on international aid. Now we are seeing an alarming change in approach – cutting funding for those most in need at a time when that support is more necessary than ever.

“I ask you to reconsider the reported cuts and to take a position that allows our two governments to work in a spirit of collaboration to support the people of Malawi.

“In terms of how those cuts in UK aid are then implemented, we have been waiting for sight of the final allocations provided to each of our partner countries, which I understand are due to be made in the next months. I have been extremely concerned, therefore, to read reports in the media suggesting impending – drastic – cuts to Malawi.

“Regardless of the actions of the UK Government, the Scottish Government will continue to be a good global citizen and will continue to support and advocate for our partner countries like Malawi.” 

THE LETTER:

Letter from First Minister to UK Foreign Secretary

Swinney in Africa: Supporting a fairer future for women and girls

Promoting sustainable and inclusive growth in partner countries

First Minister John Swinney reaffirmed his government’s commitment to gender equality around the world, announcing the first grants to be awarded from the £3 million Women and Girls Fund.

The grants will support women and girl-led organisations in Zambia and Malawi with a wide range of projects, including enhancing women’s representation in politics and decision-making, furthering rights for disabled women and girls and creating gender-inclusive public services.

In Zambia, the First Minister met organisations to discuss the challenges in advancing women’s rights, and heard about Police Scotland’s partnership with the Zambian Police Service, supported by the Scottish Government, to tackle gender-based violence. He also visited a One Stop Centre, which received valuable resources through this programme to support the delivery of essential services to victims. 

In Malawi, the First Minister announced a package of funding to support inclusive growth for women-led businesses, ahead of attending an investment roundtable in Blantyre.

The First Minister said: “Gender inequality remains one of the greatest human rights challenges globally, and the Scottish Government’s funding is empowering women and girls, locally, to define and meet their own priorities.

“Tackling violence against women and girls is one of our key priorities in Scotland, and it is important that we continue to share learning with other countries on this common goal.

“When it comes to building a better future for women and girls, supporting inclusive education and creating opportunities in business will also be key.

“That’s why we are investing over £350,000 this year to the Malawi Investment Programme – helping small and medium enterprises to expand, with a particular focus on women-led businesses.

“The funding will also help empower women, especially in rural areas, through skills development to shape a better future for their families and the community.

“I look forward to continuing to engage with governments in Malawi and Zambia as we continue to work towards our shared goal of advancing gender equality.”

Violet Pikiti Sitwala, Executive Director at Archie Hinchcliffe Disability Intervention said: “As Archie Hinchcliffe Disability Intervention, we have been greatly honored to be part of the whole process of the Women and Girls Fund – from designing to being fund recipients – and now being visited by the First Minister of Scotland.

“The process has been deeply empowering, providing us a valuable opportunity to drive community transformation through advocacy; especially in advancing the rights and well-being of girls and women with disabilities. We are humbled and deeply thankful.”

The Scottish Government’s Women and Girls Fund will deliver grants to women and girl-led organisations across Malawi, Rwanda, and Zambia, aiming to contribute to the delivery of Sustainable Development Goal 5Achieve gender equality and empower all women and girls.

First Minister to visit Malawi and Zambia on landmark anniversary

TWENTY YEARS SUPPORTING SCOTLAND’S PARTNER COUNTRIES

First Minister John Swinney will visit Zambia and Malawi to see the impact of the Scottish Government’s international development and climate justice work on the lives of people in partner countries over the past two decades.

This will be the first time a First Minister has visited Malawi since the historic Co-operation Agreement between the governments of Scotland and Malawi in 2005, and the first ever visit to Zambia.

While in the countries, the First Minister is due to announce new international development funding for health and investment partnerships, and see existing programmes supporting education, advancing gender equality and helping to tackle the impacts of climate change.

Speaking ahead of his visit, the First Minister said: “The 20-year anniversary of our overseas development programme is a landmark that we should be proud of – we have seen how working together with our partner countries to better understand their challenges, can have transformative impact on communities.

“Current global challenges such as climate change, pandemics, conflict, poverty and inequality can only be addressed if the Global South and North work together. 

“Through that partnership approach, Scotland is both contributing globally and learning from our partners – for example providing joint leadership on climate justice, including loss and damage, and by focusing investment in traditionally neglected areas such as non-communicable diseases and disability education. 

“Our funding has helped to build operating rooms for children’s hospitals, establish research labs, advance gender equality, support renewable energy initiatives, and ensure children – in particular girls – can attend school.

“At a time when governments across the world are cutting aid programmes overseas, internationalism, and international solidarity, has never been more important.   

“Scotland will continue to stand with the international community and to do our bit for a fairer, more equal world.”

CEO of the Malawi Scotland Partnership Linda Dembo said: “We are deeply honoured to welcome the First Minister of Scotland to Malawi for a visit that not only strengthens our enduring friendship, but also marks 20 years of transformative partnership through Scottish Government international development support.

“This milestone is a celebration of shared values, mutual respect, and the countless lives uplifted through collaboration.

“At the Malawi Scotland Partnership, we remain committed to deepening these ties and amplifying the impact of our collective efforts.”

The First Minister will travel to Zambia tomorrow (Tuesday 14 October) and return from Malawi on Monday 20 October.

Scottish Govt making education accessible in partner countries

Marginalised groups in Rwanda, Malawi and Zambia to benefit

Support to make quality education accessible to all in Rwanda, Malawi and Zambia has been strengthened with funding of £356,000 from Scottish Government for the Inclusive Education Policy Academy.

The Academy forms part of the World Bank’s Foundational Learning Compact (FLC) programme and is a hands-on professional development programme designed to improve access to education for some of these countries’ most marginalised groups, such as learners with additional support needs and women.

The launch marks the Scottish Government’s first participation in a World Bank programme and underlines the Programme for Government commitment to fostering inclusive education practices globally and supporting its partner countries in achieving equitable access to quality education.

International Development Minister Kaukab Stewart said: “We’re committed to supporting inclusive education worldwide and the World Bank’s FLC programme will help us take a significant step towards providing quality education for all in Rwanda, Malawi and Zambia, including marginalised groups.

“By providing resources into this transformative initiative, we will empower educators in our Global South partner countries to create environments where every learner can thrive.

“We look forward to seeing the positive impact the Academy will have on the lives of millions of people across the world, and particularly in our partner countries through our new partnership and funding.

“The support fits with our broader commitment to education programming as we strive towards achieving Sustainable Development Goals, particularly with increasing access for marginalised groups, which include girls and learners with additional support needs.”

Luis Benveniste, World Bank Global Director for Education, said: “We are thrilled that the FLC is the first World Bank fund to receive support from the Scottish Government.

“Children everywhere will welcome this new ally in the fight to strengthen and improve inclusive access to quality education. We look forward to working with our Scottish partners on this critical initiative.” 

Edinburgh, step up this May for hungry children

Every step taken this National Walking Month can transform a life with Mary’s Meals

This May, Edinburgh residents are being encouraged to ‘step up’ and help Mary’s Meals feed more hungry children around the world.

During National Walking Month, the school feeding charity is calling on people to take part in its Move For Meals challenge, which encourages participants to raise sponsorship whilst keeping active.

Mary’s Meals serves a daily school meal to children living in some of the world’s poorest countries. The promise of a nutritious meal encourages children into the classroom, giving them energy to learn and hope for a brighter future.

The charity reaches 2,429,182 children every school day in 18 countries, including South Sudan, Syria and Ethiopia.

Morven Macgillivray, supporter engagement manager at Mary’s Meals, says: “With the weather getting warmer and the days growing longer, everyone is keen to get outdoors and get some exercise!

“This National Walking Month, you can help to transform the lives of some of the world’s poorest children by simply getting active, making the most of the sunshine and signing up to Move for Meals.”

Throughout May, Mary’s Meals is asking people to walk 10,000 steps a day as part of the Move for Meals challenge.

Morven continues: “It costs just 10 pence to feed a child with Mary’s Meals. So even raising as little as £1 for every 10,000 steps you complete will provide 10 children with a nutritious meal and an education that can be their ladder out of poverty.

“Walking 10,000 steps a day is just a small change you can make that can have a big impact on a child’s life.

“I hope that as many people as possible in Edinburgh will pull on their walking shoes and step up to the challenge this May to help us keep our promise to the 2.4 million children we feed every day with Mary’s Meals.”

It costs just £19.15 to feed a child with Mary’s Meals for an entire school year.

Signing up for Move For Meals couldn’t be easier.

Find out more and get your free Mary’s Meals T-shirt at:

marysmeals.org.uk/move-for-meals 

Cyclone Freddy: UK provides life-saving support to Malawi

The UK is providing an emergency package of assistance comprising: a team of emergency medical personnel, a team with international search and rescue expertise (ISAR), specialist boats, and urgently needed emergency relief items such as shelter materials and water filters.

This is in addition to the immediate support the UK provided to the Malawi Government at the Emergency Operations Centre in Blantyre when the cyclone hit. This included food assistance, staff and vehicles to help Government and the UN launch emergency operations.

The UK ISAR team will be supporting Malawian counterparts; the team is bringing lightweight, nimble boats and a drone team to help in the search for survivors of the floods. These boats will be gifted to the Malawian Government for future emergency use when the UK ISAR team departs.

The Emergency Medical Team (EMT) will support hospitals in southern Malawi to treat the victims of Cyclone Freddy. They will also join with an existing cholera-focussed UK EMT to help reduce the risk of the ongoing cholera outbreak getting worse, following the floods.

Shelter and water filters will provide emergency shelter to approximately 3,000 people and allow up to 12,750 of those affected by floods, to access clean water and protect themselves from disease.

The UK International Search and Rescue advance party arrived in Malawi on Friday, 17 March. An additional Emergency Medical Team arrived in Blantyre on 18 March. The main UK International Search and Rescue team arrived through Kamuzu International Airport.

Acting British High Commissioner to Malawi, Sophia Willitts-King, said: “The UK is saddened by the tragic loss of life caused by Cyclone Freddy due to the extreme rainfall and unprecedented flooding in Southern Malawi. We stand side by side with Malawi in responding to this crisis.

“The UK’s rapid support will help Malawi with its search and rescue efforts. The additional medical capacity will help Malawi’s hospitals save lives. We are providing temporary shelter to give families protection from the weather.

“We are also investing in equipment that will help people access clean water and sanitation facilities. This support is vital to prevent the spread of deadly diseases, including cholera.”

Cyclone Freddy made landfall in Mozambique on 11 March and Malawi on 12 March. The flooding has already displaced 19,000 people. Malawi was hit particularly hard with what would have previously been judged as a 1-in-20 a year weather event.

While the wider picture remains unclear due to lack of access, landslides on the hillsides around Blantyre and severe flooding throughout Southern Malawi has resulted in over 326 deaths, 832 injured, and 282 missing, with the displacement of over 40,702 homes (approximately 183,159 people), as of 17 March. The flood waters are predicted to peak at the beginning of next week.

The UK ISAR deployed through the Foreign, Commonwealth & Development Office, following a request for assistance from Malawi. The team is on permanent standby to mobilise and assist when requested by disaster-affected countries. It always deploys as an official UK government team once a request has been made for assistance.

The UK ISAR is self-sufficient and provides its own food, water, shelter, sanitation, communications and all necessary equipment to undertake search and rescue operations for up to 14 days. This is to ensure no additional burden is placed upon a country already suffering demands on its resources, following a sudden onset disaster.

The UK ISAR was established in 1993 and has 30 years of experience deploying internationally to such disasters historically. The team is made up of 14 fire and rescue services.

£400,000 storm aid for Malawi from Scotland

Emergency relief funding following record-breaking storm

First Minister Nicola Sturgeon has pledged £400,000 of financial support to Malawi to assist with emergency relief efforts in the wake of Tropical Cyclone Freddy.

The funding was confirmed in a letter to Malawian President Dr. Lazarus Chakwera, and the First Minister also expressed the sincere condolences of the people of Scotland, following the tragic loss of life.

As of Monday 20 March, 499 people in the country have been killed and more than 508,244 people displaced as a result of the storm, which is the longest lasting and highest energy tropical cyclone ever recorded. A state of disaster in the Southern Region of Malawi has also been declared.

The storm’s impact comes as Malawi faces what the UN has described as the deadliest cholera outbreak in its recorded history. In January, the Scottish Government provided more than £236,000 to aid the Malawian Government’s outbreak response. 

The letter reads:

Your Excellency,

It is with great sadness that I find myself writing on this occasion. Please accept the sincere condolences of the people of Scotland, and the Scottish Government, following the tragic loss of life and displacement of people as a result of Tropical Cyclone Freddy.

It is heart wrenching to see the death, injury, and substantial damage to thousands of people’s homes and livelihoods, all at a time when Malawi is already facing a severe cholera outbreak.

I want to confirm today that we will pledge £400,000 to support emergency flood relief in Malawi. We are discussing with partners working on the ground already as to the most effective way that we can provide that support for those most in need and will engage Malawian Department of Disaster Management as we develop the projects.

Our thoughts are with all those affected by Tropical Storm Freddy, the people of Malawi at this difficult time and with your government in your response.

Nicola Sturgeon

Mary’s Meals: Mum’s the word for Christmas dinner in Scotland

  • School feeding charity Mary’s Meals asked 2,000 people across the UK who they would most like to cook Christmas dinner for them.
  • Almost half chose a family member over a celebrity chef, with the majority choosing their mum.
  • In the Scotland dads got the thumbs down in the festive kitchen!
  • Mary’s Meals is asking people to help feed hungry children by joining its virtual Christmas dinner.

A new survey by Mary’s Meals has revealed that people would rather have their Christmas dinner cooked by their mum than a celebrity chef.

The global school feeding charity asked 2,000 people who they would prefer to serve up their festive feast. It found that:

  • Almost half (46%) of respondents chose a family member rather than a famous chef – such as Jamie Oliver, Delia Smith, Gordon Ramsay and Nigella Lawson.
  • One in three people (36%) said they would prefer their mum to cook their Christmas dinner over other family members.
  • Just 1% of respondents in Scotland said they would like their dad to prepare the Christmas dinner!

Scotland’s National Chef Gary Maclean responds: “Despite being a professional chef myself, I’m not surprised most people chose their mum to make their Christmas dinner. Us chefs are all well and good but nothing beats a home-cooked festive feast.”

“I love the idea of Mary’s Meals Big Family Christmas – and I’m going to set a place for my late father-in-law Davie, who would love that their virtual seat at the table will feed a hungry child in school for an entire year.”

Mary’s Meals serves more than two million children with a nutritious meal every school day in 19 of the world’s poorest countries, including Malawi, South Sudan and Haiti. The promise of a good meal attracts children to the classroom, giving them the energy and opportunity to learn, and the chance of a brighter future.

Each December the charity holds a virtual Christmas dinner, Big Family Christmas, to raise funds to feed even more hungry children. Last year, nearly 9,000 people around the world took part in the fundraiser.

Emma Hutton, head of grassroots engagement at Mary’s Meals, says: “Tis the season to be jolly, and it seems nothing makes us jollier than a home-cooked Christmas meal. At Mary’s Meals, we want to spread that joy to as many of the world’s most impoverished children as possible.

“Setting a place at our virtual table is a great way to give a truly life-changing gift, especially as each place set this Christmas will feed two children for an entire year thanks to our Double The Love campaign. I look forward to seeing as many names at the table as possible as we celebrate our Big Family Christmas!”

In return for a donation of just £15.90, enough to feed a child with Mary’s Meals for a whole school year, people can take part in the Big Family Christmas. Donors will receive a certificate to print at home and their name, or the name of a loved one, will appear on the charity’s virtual dinner table alongside names from across the world.

Donations made to Mary’s Meals before 31 January 2022 will be matched by a group of generous supporters, up to £1.6 million, thanks to the Double The Love campaign, meaning that each place set at the online Christmas table will feed two hungry children.

To find out more, please visit marysmeals.org.uk/Christmas

Reaching children in Malawi

Mary’s Meals typically serves a mug of porridge to more than one million children in Malawi every school day.

This includes children like 14-year-old Yasimini, who is one of five girls. Her two older sisters were married young, but Yasimini was able to continue with her studies because of Mary’s Meals.

She says: “I work very hard in class so I can fulfill my dream of becoming a nurse. I don’t want to end up getting married early like my sisters.

“Mary’s Meals is very important because when I am attending classes I am strong and attentive and I can pay attention to what the teacher is teaching. This will help me to do well in my studies.”