Tag: lockdown

War evacuee shares the colourful secret of her long, full life

Dorothy’s lockdown-inspired arts project proves a surprise hit

A 92-year-old World War Two evacuee who refuses to let crippling arthritis halt her passion for creativity has enjoyed a hit with her latest project – making colourful bead bowls.

Now Dorothy McDermott has paid tribute to the staff at Cramond Residence, who have helped her create dozens of the bowls, as orders have flooded in from family, friends, residents and staff.

The arts-loving pensioner, who trained as a silversmith, was inspired during lockdown to experiment with colourful Hama Beads, which were originally created for children, but have proved a global hit with many adults as well.

Dorothy says that creative projects have helped her enjoy a happy and fulfilled life and also provided her with a vital distraction during lockdown – and is delighted with the reaction to her latest works.

She added: “People have been putting in requests for specific styles and colours – I’ve made over 20 in just one month. I’m thrilled to bits that people like them.

“But I couldn’t have done it without the help from staff as my fingers don’t work the way they used to. I have to pick up the Hama Beads with a safety pin due to my arthritis and have to get one member of staff to help separate the brown and black beads due to my double vision.”

Widowed Dorothy has had a lifelong passion for art and told how her creative streak even helped sustain her as a child during the darkest days of World War Two.

She said: “Art has always been a passion of mine, I used to get my dad to make a hole in silver sixpences and thruppennies so I could get a wire or thread through to make necklaces.

“When I was evacuated from Edinburgh to the home of my auntie and uncle in Perthshire at the beginning of World War Two, I used to gather hazelnuts to paint and make brooches from, to keep everyone’s spirits high and bring a little bit of happiness during a difficult time.

“I’ve always made things, right through school I was painting and making jewellery. I went on to study silversmithing at Edinburgh Art College. It’s fun to see how the creations turn out and makes me feel good to see the way people have appreciated them over the years.

“I like to keep my collections unique, as I feel that makes them special – it means I can offer ‘one of a kinds’ which people quite like, especially the jewellery as no one will ever have the same.”

Dorothy’s passion for the arts sees her taking classes with other residents at Cramond Residence, Edinburgh’s most exclusive care home. This month she will lead a course on how to Tie-dye silk scarves, as well as teaching other residents how to get creative with the colourful beads.

Lisa Sohn, Lifestyle Co-ordinator at Cramond Residence said: “The drive and energy that Mrs McDermott has for the creative arts is truly inspiring – proving that age is just a number when it comes to something you are passionate about.

“Dorothy is a very sociable resident, so when her friends caught wind of her new adventure making bead bowls, many were quick to put their order in. Now even the staff are getting in on the action – from storing keys at the front door to a place for jewellery – everyone has been coming up with new uses for them.

“Dorothy is always busy crafting and making things, which she often gives to people as gifts. We look forward to seeing her wonderful creations every time, as no creation is ever the same.”

The popular mother-of-one, who has lived her entire life in Edinburgh, retired 30 years ago but continued to make jewellery, design clothes and to express herself through painting.  

As her arthritis worsened, she moved into Cramond Residence, where places start from £1850-per-week. For the past seven months the dedicated care staff have been helping her continue to unleash her creativity.

Dorothy added: “Making things keeps my mind active, I’ve started becoming a bit forgetful so this gives me something to focus on and I really enjoy it. I’d say I spend several hours every week creating new designs whether it is for a new bead bowl or a painting.”

Cramond Residence is a purpose-build, £12.5m care home which opened in October 2018 and can care for up to 74 older people. It includes specialised, self-contained houses for residents living with advanced stage cognitive impairments caused by conditions such as Alzheimer’s.

Each resident enjoys a luxury room with en-suite bathroom facilities. It maintains a care staff to resident ratio of at least 1:4 at all times. As well as the beautiful gardens, it also offers a library, a hair salon, a private, fine-dining space, a physiotherapy room and a cinema.

Cramond Residence provides a combination of luxury accommodation and the highest quality of care. Set in a leafy location, it offers small group-living in nine houses, with all residents enjoying a wide range of amenities and activities, excellent food and bespoke care.

To find out more, call 0131 341 4037 or visit https://cramondresidence.co.uk/

Could Claire Sweeney find an unsung hero in North Edinburgh?

Bingo fans reveal that their living rooms are in biggest need of a revamp

Lots of things have gone on hold this year, and despite spending more time at home, investing in revamping the house hasn’t made it to the top of the list for most people.

A poll in the meccabingo.com chat rooms last month revealed that 38%* desperately want to give their living room a makeover, with the sofa being the item that people want to replace the most.

And because it’s been a pretty tough year all round, the team at Meccabingo.com have teamed up with TV favourite Claire Sweeney to find the most deserving person in the country – and they could be coming to your town!  The prize will be for a real unsung hero – a life changing home makeover worth over £20,000.

Mecca and Claire will be scouring the land this month, asking people to nominate their unsung hero – someone who’s done something remarkable this year – whether that’s helping out in the community, raising money for a charity or being one of our much loved key workers – it could be anything.

All you have to do is head to Meccabingo.com and follow the instructions. Upload a video that’s 60 seconds long or less and at the end of September a shortlist of nominees will be announced.  A few days later, the unsung hero will be crowned and told about their amazing prize.

By Christmas, they’ll have a beautiful new lounge to chill out in, a dining area to enjoy meals together in and bedroom to get a good night’s sleep in. But who will win?

Do you know and unsung hero?  If so, get nominating now!

Visit www.meccabingo.com and follow the link.

Shut Down Rogue Operators to Save Scotland’s Bars and Restaurants

New industry group issues appeal as Scottish Government enforces further limits on gatherings

A new body representing many of Scotland’s most successful restaurant and bar owners has called on the Scottish Government to immediately shut down licensed premises which flout social distancing regulations.

The newly-formed Scottish Hospitality Group (SHG) comprises many of the country’s largest and best-known restaurant and bar businesses, including The DRG Group, Buzzworks Holdings, Signature Pubs, Montpeliers, Manorview Group, Lisini Pub Co, Caledonia Inns, G1 Group, Siberia Bar & Hotel, Mor-Rioghain Group, and Caledonian Heritable.

The businesses are founded and based in Scotland and collectively contribute a significant investment to the Scottish economy, employing close to 6,000 staff across the country. The well-known venues have a combined turnover of over £275 million.

Yesterday the organisation demanded that ‘rogue licensees’ who fail to enforce social distancing regulations, in light of the revised Scottish Government guidance limiting gatherings to six people from two households, should be shut down immediately to safeguard the wider industry.

Award-winning hotelier Stephen Montgomery, spokesman for the SHG, who runs two hotels in Dumfries and Galloway, said: “We have been forced to act because our industry is facing an existential crisis.

“The vast majority of bars and restaurants in Scotland have been adhering religiously to every regulation that has been introduced because we realise the very future of our industry is at stake.

“The Scottish Government simply must not take a blanket approach if a few rogue licensees fail to do the right thing.

“All members of the SHG are united in calling on the Scottish Government to immediately shut down the operators of bars and restaurants who don’t adhere to the very highest standards of social distancing, PPE and other essential hygiene measures.

“Targeting the few bars and restaurants which are breaking the rules is the proper and proportionate way to proceed, particularly in light of the revised Scottish Government guidance limiting gatherings to six people from two households. 

“Responsible bar and restaurant owners across Scotland are also essential to the effective use of the track and trace system. If you shut down restaurants and bars, you are massively increasing the risk of more house parties and irresponsible gatherings, where track and trace is almost impossible.” 

The SHG founding members are:

The DRG Group – Mario Gizzi

The Di Maggio’s Restaurant Group (The DRG) is Scotland’s largest independently owned restaurant operator. Founded by Joe Conetta and his nephew, Mario Gizzi, in 1983 with the creation of the Glasgow institution, Di Maggio’s. Thirty years later, Mario is still at the helm, co-managing the business with Joe’s son, Tony Conetta. DRG now has 25 restaurants in Glasgow, Edinburgh and Aberdeen. Brands within the DRG include Di Maggio’s, Café Andaluz, Amarone, Barolo, The Anchor Line, Atlantic and Cadiz. Gizzi is also co-owner of another successful restaurant business. Turnover £40m – 1,200 plus employees.

Buzzworks Holdings – Kenny Blair

Buzzworks Holdings is one of Scotland’s fastest growing independent restaurant and bar operators, managing twelve prestigious venues across Ayrshire and beyond with over 500 staff. The award-winning company offers an aspirational dining and entertainment experience through four stylish brands – Scotts, House, Lido & Vic’s & The Vine – bringing in an annual turnover of over £18m. It is currently ranked within The Sunday Times Best 100 Best Companies to work for in the UK.

Signature Pubs – Nic Wood

Signature Pubs formed in 2003 with a current t/o £35m Scottish hospitality business of 22 non branded venues – independently owned, operated and financed. We employ +700 staff to operate these bars, restaurants and hotels. Representations of all aspects of the sector eg Kyloe Restaurant & Grill – premium steakhouse within The Rutland Hotel in Edinburgh’s West End, The Spiritualist – cocktail bar in Merchant  City, Glasgow, Cold Town House – restaurant, bar, entertainment venue and microbrewery offering tours and experiences in Edinburgh’s Grassmarket.

Montpeliers – Innes Bolt

Launched in 1992, Montpeliers is a forward thinking bar/restaurant, nightclub and hotel group. It turns over more than £15m and has seven venues employing just over 250 staff. These include Tigerlily, Rabble, Montpeliers, Indigo Yard, Eastside and Candy Bar. David Wither and Ruth Wither (Partners) also founded one of the most successful online hospitality training businesses – Flow.

Manorview Group – Steve Graham

Established in 2007, The Manorview Group boasts eight luxury boutique hotels across the central belt of Scotland and more than 500 employees.  They specialise in the restoration of old and tired properties, transforming them into luxury boutique hotels. These include The Busby Hotel, Busby; The Torrance Hotel, East Kilbride; Boclair House, Bearsden and Cornhill Castle in Biggar. The business turnsover in the region of £16m.

Lisini Pub Co – Lisa Wishart

Lisini Pub Company is one of the most successful, independent, family run hospitality businesses in Scotland. With almost 50 years’ experience its portfolio of hotels, bars and restaurants in Lanarkshire include: Angels Hotel in Uddingston, Dalziel Park Hotel in Motherwell, The Parkville Hotel in Blantyre and The Castle Rooms in Uddingston. The company turns over in the region of £8m and has 240+ employees.

Caledonia Inns – Billy Lowe

Formed in 2017 by Billy Lowe who formerly owned Saltire Taverns (sold in 2015) has owned 36 bars over the course of the last 25 years. His current venues include Black Ivy and MacSorley’s in Edinburgh. The business turns over £8m and has 100 employees.

Caledonian Heritable – Graeme Arnott

Caledonian Heritable turns over in excess of £45 million and employees some 800 plus people. It is one of Scotland’s biggest bar and pub owners and operators.

G1 Group – Lesley Welsh 
G1 Group was founded in Glasgow in 1990 and is Scotland’s largest independently owned hospitality group. With a diverse collection of over 50 venues, they specialise in the restoration and refurbishment of buildings with listed status. G1 operate a handful of hotels in Edinburgh, as well as a range of restaurants, bars and pubs all over the country. They also operate 3 cinemas, including the only independently owned IMAX in the UK. G1 has a turnover of £85m with 930 staff.

Siberia Bar & Hotel – Stuart McPhee 
With a turnover of £1.5m and employing 28 staff, Siberia Bar & Hotel, is an award winning independently owned bar, restaurant and hotel on a site that has been operated and developed by the company in Aberdeen city centre for over 40 years. 

Mor-Rioghain Group – Gavin Stevenson

Mior-Rioghain Group venues offer fine Scottish hospitality and a range of local food and drink that showcase the very best Scotland has to offer. The business employs 125 people across its three sites in Aberdeen and Inverness and turns over £3.5m.

Barnardo’s: Children need support as they return to school

Children will need significant emotional support as they return to school, Barnardo’s says, as a poll for the leading national children’s charity suggests hundreds of thousands of children could refuse to go while others feel nervous, upset and scared.

The new poll suggests that the children of more than 440,000 parents across the UK could be refusing to return to school.

Almost a quarter of GB parents of children aged 18 and under surveyed (23%) say their children are nervous about going back to the classroom, and 4% say their children are refusing to return.

A tenth of the 1,000 parents surveyed by YouGov said their children were scared about it and 5% said their children are upset about going back to school.

Barnardo’s says it is vital for all schools to be allowed to have a “readjustment period” of at least a term where teachers can prioritise staff and pupil wellbeing, instead of being back to ‘business as usual’ from day one. 

The charity also says the Government must ensure schools have the tools, skills and resources to support children and give a higher priority to their mental health and wellbeing in the longer-term.

Barnardo’s is calling on teachers to talk to their pupils about how they are feeling and what they need to make their return to school easier. To help with this the UK’s leading children’s charity has produced two booklets of wellbeing exercises to help children reflect on life during lockdown.

There may also be children who need additional support from Barnardo’s See, Hear, Respond partnership which brings together all the people required to help a child or young person return to school to identify the practical and emotional support they need.

Covid-19 outbreak, as well as side effects of the measures to contain it, have exposed the country’s children and young people to an unprecedented level of trauma, loss and adversity.

Some children and young people will have experienced domestic abuse, poverty or child abuse for the first time. Others will be grieving for loved ones, and we know the virus has disproportionately affected BAME communities.

Some children will be fearful of catching the virus and others will be experiencing separation anxiety after spending so much time at home with their family.

The Barnardo’s pamphlets are useful resources to help teachers work with their pupils on how they are feeling, managing change, and changes to their routine and relationships. Both are available to download from the Barnardo’s website.

Barnardo’s See, Hear, Respond (SHR) programme, funded by the Department for Education, and delivered in partnership with more than 70 national and local charities, is aimed at children and young people in England who may have become vulnerable because of coronavirus.

It supports them with issues around bullying, hate crime and racism or anxiety. It also works with children moving into secondary school, or who have been excluded or suspended, and who may also need significant help. 

Trained therapists work closely with children, parents or carers, and their school, to help them get back in the classroom.

Barnardo’s Chief Executive Javed Khan said: “Returning to school for the first time in months will undoubtedly be nerve-wracking for many children, their parents and their teachers. 

“The pandemic and lockdown have been hugely traumatic for young people – separation from friends, anxiety about the virus and financial pressures at home have taken a serious toll on their mental health.

“It’s vital that children go back to the classroom, but with so much continued uncertainty about the virus, it’s natural that some will be fearful – above and beyond the usual first-day jitters.

“The Government must now work with schools to reassure children and their families that schools are safe – otherwise some pupils may simply not return. Messages also need to be culturally sensitive, reflecting the heightened concern amongst BAME communities, who have been hardest hit by COVID.

“When classes do begin, teachers must be supported to focus on mental health and wellbeing, so children can address feelings of trauma, bereavement and anxiety, and readjust to being in the classroom. 

“Lockdown has been especially hard for vulnerable children who are now facing not only an ‘attainment gap’ but also a ‘trauma gap’ compared to their classmates. Barnardo’s specially trained staff are available through our See, Hear, Respond service to support them, and I urge teachers and parents to get in touch.”

Any teacher, child, young person, parent or carer can call the support line on 08001 577015 to request help.

Professionals can refer children and young people at www.barnardos.org.uk/see-hear-respond. 

Children, young people, carers and parents can find support at www.barnardos.org.uk/c19

Appendix 1 – Back to school coping strategies from Barnardo’s (taken from the booklets available to download from the Barnardo’s website)

For primary school children

Ask them to write down some words about how they are feeling and either draw or write what their face looks like
– Ask them whether their feeling is comfortable, uncomfortable, a bit of both
– Ask them to explain why they think they feel this way
Remind them it is okay to feel all feelings. There is no such thing as a bad feeling.

Tell them if they are feeling sad, angry, worried or frustrated they can take steps to calm down.
–      Ask them to write down some things that make them feel calm

Talk to them about some of the things that have changed because of the pandemic like not being able to hug and keeping a safe distance
–      Ask them to list which ones are in their control and which ones are not

For secondary school children

Ask them to keep a monthly mood tracker to see how they are feeling in the morning and evening of each day.
– Remind them all feelings are okay but if they notice a pattern of low mood it can be helpful to talk to someone about it

Ask them to write down their go-to strategies for when they are feeling stressed.

Ask them to write down what they do, or how they feel, when they are at their best.
–      Remind them if they are not feeling at their best they could talk to someone they trust and see if they could help make a change.

People in the Lothians urged to keep up active lockdown habits to boost mental health

The benefits of staying active as restrictions ease have been highlighted, as new research shows worry about the coronavirus situation has risen amongst Scots.

A new phase of the Clear Your Head campaign launched yesterday to help people look after their mental health, as research shows seven in ten people in Scotland (71 per cent) are worried about the coronavirus situation, the highest level seen since mid-June1 (59 per cent).

The latest phase of the campaign is encouraging people to keep up any new habits they may have started during the pandemic.  It also highlights how making time to get active and do one thing, however big or small, can help people feel calmer and boost mood.

The website – clearyourhead.scot – gives practical tips and ideas on how to stay active and feel the benefits, including:

  • Build being active into your day by stretching, working out, walking or cycling
  • Be realistic about what’s achievable, start small and build up over time
  • Do something you enjoy, mixing things up to help make it interesting
  • Make it sociable, turning being active into a chance to catch up with people

The website also signposts helplines for those who need to talk to someone about how they’re feeling, including NHS24, Breathing Space, SAMH and the Samaritans.

Minister for Mental Health Clare Haughey said: “Life may be moving more as restrictions ease, but this can bring new challenges as people juggle work, family and other commitments. We are living in uncertain times and feelings of stress and worry are understandable as things continue to change, but there are practical things you can do to help you cope. 

“Getting outside and keeping up active habits adopted during the pandemic, even for a short period of time, will help you feel better and more in control.  It’s so important to be kind to yourself, and remember that help and support is available if you need to talk to someone about how you are feeling.”

Cycling Scotland and Paths for All backed the campaign, as organisations that recorded increases in cycling and walking rates during lockdown2 – and encouraged people to keep going. 

Keith Irving, Chief Executive of Cycling Scotland said: “Cycling is great for your physical and mental health. Many more people were on their bikes during lockdown and we heard from so many how much of a difference cycling was making to their mental health, enjoying cleaner air, quieter roads and reducing feelings of stress.

“As we battle against Covid-19 and move through different phases, everyday physical activity is more important than ever to look after our physical and mental health. Whether it’s a bike ride at lunchtime, when you go to the shops or at the weekend with people in your household, cycling can really help you fit physical activity into the daily juggle.

“Workplaces, campuses, schools and social housing providers can play their part by working with Cycling Scotland and partners to provide cycle parking and make bikes available to more people. Everyone can help support each other through this terrible pandemic and cycling is a great way of clearing your head.” 

Ian Findlay CBE, Chief Officer at Paths for All, said: “Walking is an easy way to reduce stress and anxiety and feel good in body and mind.  Just a 30-minute daily walk is one of the best ways to look after your physical and mental health and, as it’s something we can do from our own front door.

“We’ve been gathering stories documenting how life-changing walking during lockdown has been for many. We’ve spoken to people whose anxiety has melted away thanks to walking. People living alone used walks to see others safely, and feel connected to their communities. Some used walking to have fun as a family, while others walked to relieve stress and enjoy some time away from desks and busy homes.  We’ve genuinely discovered that whatever your situation – a walk can often help.”

For practical tips on keeping up good habits, visit clearyourhead.scot

Superhero lockdown dad nominated for award

14-year-old Charlie Bright of Sighthill, Edinburgh, has nominated Dad, Colin, in a national competition that asks families to name unsung heroes who’ve gone above and beyond for them in lockdown.

Colin Bright, who works as a receptionist at the Sighthill Health Centre and recently celebrated 30 years of continuous service in the NHS, has been nominated by his son, Charlie, in a national competition run by heating systems manufacturer, Viessmann.

Charlie wants to say thank you to his Dad for helping to look after him and his mum by working longer hours throughout lockdown and helping mum, Tracey, who has a long-term hearing impairment.

Colin has also taken on helping Charlie with his homework since lockdown led to a nationwide closure of schools as part of plans by the government to help slow the spread of COVID-19.

“I’ve been trying to do homework, but it’s not easy as I don’t have a teacher in front of me to help and my mum has tried her best and my dad has too,” says Charlie, 14.

Tracey has struggled with the effects of the lockdown and has felt rather lonely. With the recent government ruling enforcing masks in all shops, cinemas, galleries, banks, museums and places of worship, Tracey now feels nervous about going to the shops without Colin as she relies on lip-reading to speak with others.

“I tend to stay at home as much as possible as the wearing of face masks has left me really stressed out due to not enough awareness of the sunflower lanyard for hidden disabilities,” says Tracey.

“I have, a few times, had to explain myself to shop store staff as they have been asking me questions and I can’t see their face if they have a mask on! It feels rather embarrassing as I don’t like having to explain myself.

“After a few situations, I gave up going, so now Colin has an extra job to do and go to shops when he gets home from work or at the weekend.”

Colin, 50, works in Sighthill Health Centre in the treatment rooms and has been having to balance longer hours whilst continuing to support the family and his son with his work.

“My dad’s work is getting busier with patients as the doctors are seeing more and more people. He works on the reception desk booking patients appointments and checking them in when they arrive. He always comes home very tired as it can be a very busy long day trying to help people.”

Viessmann’s Nation’s Warmest Appreciation competition is designed to help children and families show appreciation to others’ good deeds during the first half of 2020.

“This has been a tough year for many of us, each facing our own challenges thanks to the unprecedented fallout the pandemic has brought, says James Harper, Marketing Manager at Viessmann.

“As a family-owned company that has pulled out all the stops to take care of its own members around the world over the past few months, Viessmann wanted to focus on all the good that has been going on around us all and how these times have also brought us all closer together.

“Gratitude is timeless, and because of this, we wanted to be able to help show off all the good deeds and kind acts our nation has been up to during the last six months. And by also recognising that there are still many other charities and causes that are in need of extra funding and support right now, it makes perfect sense to donate a part of the prize to those causes too.”

To enter, anyone between the age of 5-14 was invited to show their appreciation with a drawing, picture, poem or story showing who they were nominating and why they wanted to nominate them.

“I would love to nominate my Dad for all his hard work during these tough times and allowing me and Mum to stay safe at home, he is my real hero!” said Colin in his entry submission.

Entries for the competition are open until the 22nd August, with the final prize being £100 vouchers to both the entrant and nominated person and a £100 donation to a charity of their choice.

For more information and for your chance to enter, please visit the Viessmann site here.

Fuel sellers pumping own margins instead of passing savings to motorists

During lockdown, the price of fuel hit a four-year low but new analysis from Which? has found that drivers were being overcharged at the pumps as sellers failed to pass on savings.

Rather than passing on the full reduction in wholesale prices, the consumer champion found that sellers were pumping up their own margins, which rose from 10p a litre to 18p – an increase of around 80 per cent – in the weeks after lockdown was introduced.

Despite a noticeable fall in the cost of unleaded petrol at forecourts across Britain, Which?’s study of fuel prices during lockdown suggests that drivers were actually still overpaying to fill up their cars as inflating margins allowed some fuel companies to pocket a proportion of the savings for themselves.

In March and April prices hovered between £1.02 and £1.04 a litre at supermarkets. In May, the price finally dropped below £1 at Morrisons, Asda and Tesco, while Sainsbury’s brought its prices down to the £1 mark. Independent petrol stations also followed suit but many remained several pence per litre more expensive.

Despite these noticeable savings, in the week that lockdown was announced in the UK, the average retail margin, which includes the cost of overheads and profit for suppliers and retailers, jumped from around 10p a litre to nearly 18p based on data supplied by the AA – by far the biggest jump of any week in 2019 and 2020.

For the same week in 2019, the margin was just 8p a litre and as little as 5p in April 2019.

The increase in margin may have been necessary for smaller independent petrol stations to survive the pandemic crisis, but some bigger independent petrol station groups – such as Motor Fuel Group, which has around 900 stations – are responsible for around 30 per cent of the market, and some will have made savings of millions of pounds during lockdown.

While this was partially due to financial measures introduced by the UK government, such as the business rate holidays, it raises questions about how high margins, such as those seen during the coronavirus pandemic, are set.

Currently, there are no established rules on the margins retailers can apply to pump prices, and, crucially, there’s not an independent fuel watchdog to monitor that these costs are fairly calculated.

Motorway services, which are privately owned, are able to charge large premiums for fuel compared with other forecourts. This also applies to the cost of items for sale in their service stations, meaning customers could be charged different prices for a cup of coffee if they stopped multiple times on a journey.

Which? found that sellers setting their own margins also have a role in regional differences and in the first week of lockdown, the difference in price between Northern Ireland and the South East of England was as much as 8p a litre for petrol and 6p a litre for diesel. Drivers in Northern Ireland get the best deal, because there is a proportionally high number of forecourts and therefore increased competition to keep prices low.

Which?’s own data also revealed that petrol is generally cheaper in towns and cities than in rural locations. But supermarket fuel forecourts, even in the countryside, are still cheaper than oil-company-owned petrol stations in cities.

Supermarkets sell 45 per cent of all fuel, benefiting from lower delivery costs due to the volumes they buy and sell, and bringing in footfall to their stores along with lower pump prices. In areas where there is less competition, particularly from large supermarket stores, drivers will get less value for money as independent fuel forecourts will be able to maintain higher margins with less impact on custom.

However, even supermarkets – which often reflect changes to the wholesale price more quickly than independent or oil-company-owned forecourts – sometimes choose to pass on any savings due to falling wholesale prices to customers through money-off vouchers instead of lowering prices.

In a survey, nearly half (45%) of respondents said that they use supermarket vouchers to reduce their fuel costs. However, the often high minimum spend requirements may mean that this is not a good value for money as it might seem, as those who can’t afford the minimum spend, or who don’t want to spend it, miss out on the savings on petrol.

The retail margin has already started to drop closer to pre-lockdown levels as demand returns to normal, but the pandemic has highlighted serious issues with the uncapped margins being set by fuel retailers, and the lack of an independent regulatory body to monitor these.

Which? believes drops in wholesale prices must be fairly reflected at the pumps and savings passed on to drivers, no matter where they buy their fuel.

Harry Rose, Editor of Which? said: “While there may have been fair cause for some fuel sellers to increase retail margins in order to survive lockdown, there really is no excuse for some larger retailers to be keeping savings for themselves during the pandemic. For customers to be charged fairly at the pumps wholesale savings must be passed on.

“If you want to save money on fuel, buy an economical car and fill it up at a supermarket. Although if you have a local and convenient garage that you like using, do continue to give it your support.”

Setback as Aberdeen shuts down

Changes follow new COVID-19 cases identified in the community.

Following an increase in coronavirus (COVID-19) cases in Aberdeen, local restrictions on travel, indoor gatherings between households and the closure of indoor and outdoor hospitality will be introduced in the Aberdeen City local authority area.

Taking effect from 5pm on Wednesday 5 August, bars, restaurants, cafes and pubs were required by law to close. Hotel restaurants can remain open to provide food for existing guests, and takeaway services can continue.

People in Aberdeen City are asked not to meet other households indoors or travel more than five miles for leisure or recreational purposes.

People can continue to travel for work, or education purposes. Visiting in hospitals and care homes will return to essential visits only.

The restrictions come as NHS Grampian have reported that as of 9am yesterday there are now 54 positive cases of COVID-19 in the cluster associated with the Hawthorn Bar in Aberdeen. A total of 191 close contacts have been traced through Test & Protect.

More than 20 licensed premises have now been identified as being linked to people who have subsequently tested positive for COVID-19 and the outbreak is linked to the night time economy.

This morning, the First Minister chaired a meeting of SGORR (the Scottish Government’s resilience committee) with Aberdeen City Council, NHS Grampian and Police Scotland to consider the response to the situation. 

First Minister Nicola Sturgeon said: “These decisions have not been taken lightly. The fact that the outbreak is no longer simply associated with one location, combined with the accelerating increase in cases means we cannot rule out community transmission now being the case in Aberdeen.

“We are at a stage of this pandemic where extreme caution is still necessary. Acting now gives us the time and the space to protect the ability of our young people to return to full time education.

“I would ask people who attended any of the locations named to be extra vigilant, to follow all guidance and to isolate and book a test if they have any symptoms. 

“And I want to emphasise, that getting a test – and even getting a negative result – is not a substitute for self-isolating. So if you have symptoms, or if you are contacted by our Test and Protect team and told to do so, you will need to self-isolate.”

Dr Emmanuel Okpo, Consultant in Public Health Medicine, NHS Grampian, said: “I know people in the city will be concerned by this news. I want to stress that our health protection and Test & Protect teams are working extremely hard to speak to all the detected cases and identify their close contacts.

“We are also working closely with our local partners and are grateful for their support. My message to everyone is one of vigilance and if you are suffering from symptoms of COVID-19, however mild, please arrange a test.”

Councillor Jenny Laing, Co-Leader of Aberdeen City Council, said: “It is unfortunate that just as we were returning to a degree normality this outbreak has happened, but the safety of our citizens remains our first priority. 

“We must continue to adhere to the Scottish Government’s guidance to ensure the safety of everyone. Aberdeen City Council will continue to work in partnership with Scottish Government, NHS Grampian and Police Scotland to ensure that all necessary steps are taken to reduce the potential spread of COVID-19 in the city and surrounding areas.” 

Councillor Douglas Lumsden, Co-Leader of Aberdeen City Council, said: “It is essential that we continue to adhere to the Scottish Government’s guidance in order that we can control the coronavirus as best we can. 

“It will be challenging for many as we were beginning to enjoy the easing of the lockdown however public safety continues to be paramount. We appreciate the enormous efforts made by everyone to adhere to the lockdown measures previously in place and would remind them that together we can get through this.”

The Scottish Government is also advising people not to travel to Aberdeen while the restrictions are in place.

If people are already in Aberdeen visiting family or on holiday then they do not need to leave, but are asked to follow all the guidance and take extra care when returning home.

The current restrictions will be reviewed every seven days in discussion with local partners. The Scottish Government has not ruled out extending restrictions if necessary to protect public health.

For more information visit: https://www.gov.scot/publications/coronavirus-covid-19-local-measures/

Remember FACTS for a safer Scotland:

  • F – Face coverings. These should be used in shops and on public transport (buses, trains and taxis)
  • A – Avoid crowded places.
  • C – Clean your hands frequently, using water & soap whenever possible.
  • T – Two metres – observe physical distancing.
  • S – Self-isolate and book a test if you are suffering from COVID-19 symptoms.

Gran with MND speaks out about life in lockdown

Greta Auld (73), from Pencaitland near Edinburgh, was diagnosed with MND in March 2019. Now she’s sharing her experience of MND and life in lockdown to help raise awareness of the terminal illness.

The retired police secretary, and grandmother of five, has always been a constant pillar of the community. A widow with two children at the age of just 29 years-old, Greta was forced to be fiercely independent her whole life.

While wanting to keep her independence for as long as possible, family members and local village friends have stepped up to support her when needed. Since her diagnosis of MND, Greta has kept a positive outlook and cannot wait for ‘shielding’ restrictions to lift so she can get back out in the community and live life to the fullest.

Greta said, “Before lockdown I was going out about four times a week. I have a wee electric scooter, but I haven’t been out on it for months! I was still driving my grandkids to their swimming and doing wheelchair bowling at the local women’s club, where I am also the secretary.

“I helped run the Scouts for over 20 years and was involved in a local lunch club for older people – although now the 85-year-olds help me off the bus,” she joked.

“I’ve always been heavily involved in the community and have loads of friends through this. So not being able to get out of the house these past few months has been hard. It’s difficult not getting to see the grandkids as much but they are getting down to visit me now. I just can’t wait to get around the village again and see what’s been going on the past three months.”

Greta added, “Thank goodness for my wee westie Maisie, she has been such great company during the last few years. As I became more disabled and not able to take her on walks, a really good friend now takes her every morning during the week, and a neighbour’s daughters take her at weekends.

“I am so lucky to live in a village and be well supported by everyone. She is such a friendly wee dog; she loves everyone and all my carers spoil her.”

Greta has also found MND Scotland’s Video Support Group particularly helpful, enabling her to stay connected to others affected by MND during the pandemic.

“When they were running, I went to the MND Scotland Support Group in Edinburgh. I loved it. That’s just the kind of person I am. I want to get involved and meet people – that helps me. I know other people don’t want to go to things like that, but I’ve found it very helpful going to meetings. It affects us all differently and yet the same.

“We’ve moved online to a video call every week. They are so good and very informative. Everyone is really upbeat which makes a difference. We’re a happy crowd – we’re not sitting in doom and gloom. All you can do is keep a good attitude and try to stay as positive as you can.”

Diagnosed with MND in 2019, Greta was initially thought to have had a silent stroke, first realising something was wrong in early 2017.

“I noticed the left-hand side of my body was getting really weak. I remember visiting my friend in Canada and was in her swimming pool, but I ended up just swimming in circles because my left leg wouldn’t work! I looked awful silly, but you have to laugh at these things as well.

“I then had a number of trips and falls so decided to go and get checked out. My family were very shocked when we were told it had been a stroke. However, as time went on, my symptoms were getting worse instead of better, so I went back and was referred to a neurologist.

“I wasn’t all that surprised to be honest. My hands had been shaking for a long time so I thought it might be Parkinson’s or something similar, but my family were absolutely gutted when I told them. They had just gotten their heads around it being a stroke and were now being told it was MND, which was an even bigger shock to them.

“I was quite upbeat when I told my children, George and his wife Susan, and Lynda and her husband Derek.  It took a while for it all to sink in. I think my daughter in particular found it really tough. She was just devastated. I think it must be difficult for them to see their parent going through this.

“It’s only now that it’s really sinking in for me, as things start becoming more and more difficult. I’m getting slower and weaker but the way I see it you just have to battle on and keep going. I try to be as positive as I can and see the fun in life wherever I can.” 

Since the beginning of lockdown Greta has noticed a change in her symptoms, but is continuing to get the support she needs: “Staying indoors definitely hasn’t helped my mobility. I have noticed my symptoms progressing. I used to get massage therapy and physiotherapy until they stopped because of coronavirus.

“I think that’s slowed me up too. I’m just not getting the same amount of exercise. Even going down the steps at my front door was good movement which I can’t myself anymore, so we are trying to get something sorted to help me get down more easily, like a ramp.

“I currently need help to get out of the house, so it would make a big difference to be able to get down the steps by myself. My world would open up again. I’ve been in this house for 50 years and I don’t want to have to move – this is where my family memories are.

“As I’m on the government’s shielding list I’ve been getting good support and am using the online shopping delivery slots which has been a huge help. I’m very lucky. I’m used to being independent so even though friends and family help a lot I don’t want to bother too many people.

“I now have a cleaner and a gardener, and I have carers coming in in the morning, at teatime and in the evening – I can always have a good laugh with my carers as they are from the local village too. The most important thing for me is trying to keep my independence for as long as possible.”

Craig Stockton, MND Scotland’s Chief Executive, “I’d like to thank Greta for bravely sharing her story, especially during these uncertain times.

“For people living with MND, time with loved ones is precious. Social-isolation measures, while essential, have placed huge restrictions on the care and support many rely on every single day. Even basic companionship, like having a friend or loved one pop round to say hello.

“That’s why we launched our new services hub, to help us stay connected to families in Scotland, so no one has to go through MND alone. ‘MND Scotland Connected’ at its core provides one-to-one phone support, video support groups and emergency financial grants.

“People with MND need us more than ever, so if you’d like to help support people affected by MND you can donate here www.mndscotland.org.uk/emergency-appeal.”

National Autistic Society Scotland calls for transition plans to help autistic children return to school

The National Autistic Society Scotland is calling on schools to provide all autistic children with a personalised transition plan to help with their return to school in August.

The lock down has been extremely challenging for many families with autistic children. The huge change to routine and daily life together with strict restrictions resulting from the lockdown has led to distress for many autistic children putting families under huge pressure, often with very limited support.

According to the Scottish Government there are 6500 autistic children across Scotland. A third of autistic children also have a learning disability and, in many cases, also mental health difficulties.

Families have been under huge pressure juggling home schooling and working from home as well as supporting their autistic children. Some schools have provided specialist educational support throughout the lockdown while many others have not.

Families have reported that some home education packages received from schools have been either poor quality or generic and not differentiated for their child’s needs, so they have struggled to home school effectively and are worried that their children have fallen behind.

Similarly, many autistic children have now settled into a different routine, with limited social interaction outside of the family. They may well have been affected by the virus itself whether through illness of a parent or relative or even bereavement which can be all the more traumatic if that person also had a role in providing care and support.

All of these things combined mean that many autistic children will find returning to school in August difficult and in some cases even distressing, particularly as there are likely to be fundamental changes to daily school life.

NAS Scotland are therefore calling on schools to make sure that every autistic child has a personalised transition plan to aid their return to school in August.

This might include visits prior to school starting, more autism awareness among staff, safe spaces, accessible information and videos showing any changes to layouts or school rules as well as a principle contact for parents.

Nick Ward, Director of National Autistic Society Scotland said: “Many autistic children will have been out of school for over 4 months by the time the new term begins. Some have coped very well. Others however, have struggled under the strict restrictions and huge change to routine and we’ve heard from families under severe pressure with profound impacts on mental health and wellbeing.

“We know that change can be incredibly challenging for autistic people. It is important that transition back into school is handled sensitively and in a personalised way.

“Transitions are already hard for autistic children, often because of a lack of support or understanding about autism, and that’s why we’re calling on schools to make sure that each and every autistic child has a personalised plan with input from parents to make the transition as smooth as possible. We don’t feel that this is too much to ask in a system which should be focused on getting it right for every child.”

Suzanne who lives in Dunfermline said: “The lock down has been hugely challenging for us as a family. I’ve had to stop my Open University course together with my volunteering in order to care for and educate by two autistic children.

“Callum has quite significant needs and doesn’t understand the restrictions so it has been difficult to follow social distancing and I’m worried it will be very hard when he goes back to school as he has a compulsion to run up and touch or hug people.

“Emma is very different and is quite quiet. She has enjoyed lockdown to some extent, particularly with us being together as a family. She is however, very anxious about returning to school and has really struggled with sleep because she is so worried.

“Both my children have very different needs and so their transition back into school will need to be done with lots of understanding and support. The school have been quite helpful in my case and have offered to talk things through but I worry not everyone out there will get the same level of help.”