I would like to send my personal thanks to players of People’s Postcode Lottery, who have been supporting Cats Protection since 2018.
During that time, funds raised by players have enabled us to help and care for around 10,000 cats and kittens in our adoption centres across England, Scotland and Wales, while they await their forever homes.
In addition, they have also helped us provide cat behaviour expertise to our cat care volunteers and staff and adopters; run our Paws to Listen grief support service to help bereaved cat owners; and speak up for cats to help create positive change for cat welfare via our advocacy work.
Thank you to all the players of People’s Postcode Lottery for your ongoing support. Together we create a better world for cats.
Anyone wishing to adopt a cat or support Cats Protection, or seeking advice on cat welfare, can find out more at www.cats.org.uk
As a coalition of organisations that support vulnerable children and young people, many of whom have mental health problems, we would like to congratulate Humza Yousaf on becoming First Minister.
It was however disappointing that the issue of mental health featured little in the SNP leadership campaign, but now that he is in office, we would urge Mr Yousaf to focus on this vital matter.
As many will be aware, we were already experiencing a mental health emergency in Scotland, even before Covid-19 and the cost-of-living crisis took hold. These have worsened an already devastating situation for many children and young people, resulting in a perfect storm of challenges as demand soars.
There is no health without mental health, and already overstretched budgets are having to stretch even further to keep pace with escalating inflation. In the face of a mental health tsunami, we would urge the Scottish Government to prioritise spending on services, reversing the freeze on this year’s mental health budget and boosting the workforce.
With the resultant personal cost to those concerned and their families, as well as to the economy overall, we need to invest more, not less, in our mental health services, ensuring that our children and young people receive the high-quality care they need when they need it.
The NSPCC supports thousands of children in Scotland and the rest of the UK every week.
Our practitioners help children and families through difficult times, our Childline counsellors help young people when they feel they have nowhere else to turn, while our Helpline staff offer support and advice to parents and carers and adults who are concerned about the safety of children.
Locally, our campaigns teams and Schools Service staff and volunteers are working in communities to deliver workshops such as ‘Speak Out. Stay Safe’ which shares vital messaging for adults and children to help prevent child neglect and abuse.
Many people are surprised that the NSPCC relies on public donations for around 90 per cent of its funding, which makes our fundraising staff and volunteers essential to be able to continue our vital work.
We understand that the cost-of-living crisis is making life financially difficult for many across the country and people may feel unable to support the NSPCC through a regular charitable donation. However, there is an alternative.
By leaving a gift in your will to the NSPCC, you can help to share the most powerful legacy with future generations – the gift of a safe and happy childhood. You can help to make sure that more children are safe and supported.
Your donation will help us stop abuse, neglect and exploitation. It will fund Childline and Helpline, education programmes in schools here in Scotland, and help us invest in community projects that support families facing tough times, equipping them with the skills to nurture happier childhoods.
Details on how to leave a gift in your will to the NSPCC Scotland and ensure that we continue to be there for children for years to come are available at www.nspcc.org.uk/support-us
This week marks Scottish Apprenticeship Week (6th-10th March), a fantastic opportunity to shine a light on the vital role apprenticeships play in supporting people, employers and the economy.
Modern Apprenticeships allow people from diverse backgrounds, no matter their background and abilities, to gain and develop skills for every business no matter its size or sector.
The rewards of getting young people who are disabled or care experienced into work are well worth it. They bring passion, skills, dedication and drive to the workplace.
Recruiting a Modern Apprentice enables employers to fill the skills gaps that exist within their current workforce, as apprentices begin to learn sector-specific skills from day one, developing specialist knowledge that will positively affect the bottom line.
However, as always, we can do more and support for businesses and other employers is key as it is they who clearly make the vital difference.
As we mark Scottish Apprenticeship Week, we would urge Scotland’s employers to look beyond the label and take on a Modern Apprentice who may have an additional need, taking advantage of the excellent skills offered by many of these young people.
Persistent bloating. Abdominal Pain. Feeling full quickly. Needing to wee more often.
The level of awareness of ovarian cancer symptoms is devastatingly low, and not knowing what to look out for could lead to a delayed diagnosis of the deadliest gynaecological cancer.
I write to you today as we need to increase widespread awareness of the symptoms of ovarian cancer to help improve early diagnosis rates. Right now, just 1 in 5 (20%) women can name persistent bloating as a symptom of ovarian cancer1, with only one in three (34%) contacting their GP if they experience it2.
If I’d have known the symptoms, I would have seen my GP a lot earlier.
I began to experience pain in my abdomen, similar to period pain, the summer before my diagnosis – along with needing to wee more often and changes to my bowel habits – but I just dismissed it due to my age.
I never had ovarian cancer in my mind.
It was initially suspected as IBS, but a CT scan and ultrasound later confirmed the cancer, which had spread.
My experience has shown me that so much more needs to be done to raise awareness of ovarian cancer and its symptoms in order to save lives. If diagnosed at the earliest stages 9 in 10 women will survive3, but currently two thirds of women are diagnosed late, when the cancer is harder to treat4.
That’s why this Ovarian Cancer Awareness Month (March), together with Target Ovarian Cancer, I want everyone to know the potential significance of the symptoms: bloating, abdominal pain, feeling full quickly and needing to wee more often.
Editor, share the symptoms with readers this month. Help to stop this disease devastating lives.
As a coalition of organisations that support vulnerable children and young people, many of whom have mental health problems, we share the concerns of many over a proposed £38 million cut to mental health spending in today’s final vote on the Scottish Budget (Tuesday 21st February).
It should be noted that we were already experiencing a mental health emergency in Scotland, even before Covid-19 and the cost-of-living crisis took hold. These have worsened an already devastating situation for many children and young people, resulting in a perfect storm of challenges.
It therefore beggars belief that, in the face of a mental health tsunami, the Scottish Government is set to cut the mental health budget. Combined with this, an already tight budget will have to stretch even further to keep pace with soaring inflation.
With the resultant personal cost to those concerned and their families, as well as to the economy overall, we need to invest more, not less, in our mental health services. The situation we are currently in could potentially lead to a lost generation of vulnerable children and young people who are missing out on the support they vitally need.
To address this, we must ensure our mental health services are protected and would urge the Scottish Government to reconsider these cuts and commit to increasing investment, ensuring that our children and young people receive the high-quality care they need when they need it.
After 31 January, ‘everyday’ stamps without a barcode will no longer be valid. So, if you can find your old ones, this is your last chance to use them.
As a group of organisations who support vulnerable children and young people, many with autism and a learning disability, we would add our support to concerns relating to a delay in a Scottish Government commitment to establish a commissioner to promote and protect the rights of autistic people.
Currently too many of those with autism and learning disabilities are struggling to get the support needed, with their human rights breached, and a commissioner is vital to help them fight their corner.
However, with a delay in public consultation on this until late 2023, there is a real concern that the delivery of a commissioner is simply not being prioritised.
While not by any means a panacea, a commissioner for autism and learning disability would be the first of its kind in the world, established in law to champion the human rights of autistic people and people with a learning disability.
It would be a powerful voice, improving access to services and advocating on people’s behalf when they cannot. A commissioner would also close the current gap between what the law says and what actually happens, delivering improvements. Importantly people would also have recourse when the system falls short and fails to deliver for them.
Many of those with autism and learning disabilities feel invisible, and such a role can help people live good lives with choice and control, free from discrimination. We would urge the Scottish Government to develop a sense of urgency on this vital matter.
Santa Claus has delivered his first ever global Christmas address from his Post Office in Finnish Lapland.
His first official Christmas message details the festive wishes he receives in the letters that are written by many children and adults all over the world – this year’s top Christmas wishes were health, happiness and love.
Santa Claus’ first Christmas message was informed by letters written by the young and the young at heart, mostly between the ages of 8 and 25. In addition to the three main themes, many letters also asked the age-old question, “Santa, are you real?”
Santa Claus’ Christmas Eve message is available to view online at Santa Claus’ Main Post Office website here.
In Scotland, more than five million adults have been diagnosed with high blood pressure. And for every ten people diagnosed with high blood pressure, seven remain undiagnosed and untreated.
That’s extremely worrying to our charity as high blood pressure is the biggest single risk factor for a stroke.
Please consider making a New Year’s Resolution to lower your blood pressure, even by a small amount, to help stay healthy in 2023.
One way to do this is to reduce your sodium intake. Most sodium is in the salt we eat and that’s why we’re proud to support Season with Sense, a public health campaign which aims to drive down consumer sodium intake.
By making small changes to our diet – such as cutting the amount or type of salt we use – we can greatly reduce our risk of serious health conditions such as stroke.
We know it can be hard to cut out salt completely, so it’s good to know there are alternatives to regular table, sea and rock salts, such as LoSalt® – which has two thirds less sodium (66%), without any taste compromise.
When you’re out shopping, look out for the special tubs of LoSalt® on sale in supermarkets. For every tub sold, a 20p donation will be made to the Stroke Association to help fund the vital work we do to support stroke survivors and carers. Last year, the promotional tubs raised a staggering £30,000, all of which helped towards rebuilding lives.
The tubs will also have information on the FAST test. Face, Arms, Speech, are the most common signs that someone is having a stroke. Time tells you that Stroke is a medical emergency and you must phone 999 straight away. By Acting FAST you could save someone’s life or reduce the likelihood of serious disability.
Please note that if you take certain types of medication that affect potassium levels, LoSalt® and other reduced sodium salt alternatives may not be suitable for you. This may include people receiving medication for diabetes, heart or kidney disorders. Check with your GP for advice.
John Watson
Associate Director Scotland, The Stroke Association
