Tag: Health and wellbeing

Football activity club funding doubles to £4 million

Support to help families on low incomes with childcare

Football clubs and trusts across Scotland will receive additional funding to boost efforts to eradicate child poverty.

In the capital, four clubs – Spartans Community Foundation, Big Hearts, Hibernian Community Foundation and Edinburgh South Community FC – will all receive substantial government support.

The Scottish Government will double its investment in the Extra Time Programme, a joint initiative with the Scottish Football Association, from £2 million to £4 million for this financial year.

The funding will support more free before and after school clubs, and holiday clubs for children from families on low incomes.

By giving around a projected 3,000 children each week free access to sport and other activities which wrap around the school day, the funding will help more parents to enter or sustain employment or training. 

First Minister John Swinney made the announcement during a visit to Pollok United’s after-school activity club where he heard about the contribution innovative childcare options are making to the eradication of child poverty.

Mr Swinney said: “We know funding from the Extra Time Programme is enabling football clubs and trusts to provide really valuable childcare options, particularly for families from low-income households who are most at risk of living in poverty.

“By removing barriers to affordable and accessible childcare, we will contribute to the eradication of child poverty. I will shortly set out further views on this crucial issue in Parliament.  

“At the Nethercraigs Sports Facility, I saw children enjoying a healthy snack and fun activities including arts and crafts and sports. Parents have told Pollok United the service helps with food and childcare costs, relieving pressure on stretched family budgets.

“Like many others, I will be supporting Scotland at Euro 2024 when it gets underway in Germany this week. But the Extra Time Programme is a reminder that local football clubs are supporting communities here at home – providing valuable services beyond matchday. They understand the value of that support for local families, and they are well placed to provide crucial facilities and services.”

SFA Chief Executive Ian Maxwell said: “We are delighted to announce this additional funding in conjunction with the Scottish Government to extend the Extra Time Programme.

“The benefits have been clear to see and it’s vital that we continue to offer support for families to allow children and young people to access as much physical activity as possible.

“As well as the thousands of children who will engage with the game, clubs are often the heartbeat of their local communities and it’s just as important that we offer more opportunities for parents and carers too. This programme is a great example of how impactful the power of football can be.”

A Spartans spokesperson said: “We are delighted to be part of this delivery in North Edinburgh, supporting families in our community and providing after school and holiday clubs for young people.”

Pollok United Community Engagement and Funding Lead Deborah McCabe said: “Pollok United is delighted to be involved in this innovative Scottish Government and SFA collaboration.

“It has enabled us to provide a service that not only supports families during this cost of living crisis by offering free childcare provision, it also demonstrates that grassroots football organisations are well placed to deliver successful wider socio-economic support within communities, resulting in meaningful outcomes for those involved.”

EXTRA TIME funding:

ClubRegionProject Budget
Aberdeen FC Community TrustNorth£108,600.00
Broxburn United Sports ClubSouth East£149,700.00
Celtic FC FoundationWest£84,608.00
Dundee United Community TrustEast£89,130.00
Dundee United Sports Club 1984East£143,136.20
Dundee West Community TrustEast£104,010.00
Edinburgh South Community FCSouth East£135,000.00
Falkirk Community Football FoundationCentral£149,884.34
Glenrothes Strollers Community FCEast£134,335.00
Heart of Midlothian Football ClubSouth East£158,250.60
Hibernian Community Foundation LtdSouth East£149,844.00
Inverness CT Community DevelopmentNorth£250,772.00
Montrose Community TrustEast£100,185.00
Morton in the CommunityWest£82,946.25
Motherwell FC Community TrustCentral£120,066.50
North Kelvin Sports Development GroupWest£131,214.00
Partick Thistle Charitable TrustWest£183,238.47
Pollok UnitedWest£61,610.00
Queen of the South Community TrustSouth West£112,000.00
Queens Park FC FoundationWest£79,218.40
Rangers Charity FoundationWest£126,289.00
Spartans Community FoundationSouth East£178,544.00
St Mirren FC Charitable FoundationWest£151,300.00
Wasp Community ClubCentral£110,811.00
The Killie CommunitySouth West£53,923.45
Ayr UnitedSouth West£226,630.00
Blantyre Soccer AcademySouth West£126,220.00
Cumnock Juniors Community EnterpriseSouth West£31,000.00
Inverkeithing Hillhead Swifts / Blairgowrie and Rattray East£80,000
Ross CountyNorth£55,384.10

Volunteering helps Safia find the perfect work and life balance

As a girl who began watching ballet at the age of 10, little did Safia Qureshi realise that one day her interest in dance would lead to a career in helping to improve people’s health and wellbeing.

Safia is currently Director of Evidence and Digital at Healthcare Improvement Scotland, the national improvement agency for health and care in Scotland, whilst also being a volunteer with Scottish Ballet. She is involved with them as part of a ground-breaking initiative that uses dance as an alternative to medication.

Safia, from Penicuik, is one of 3485 NHS volunteers each month, who give up their time to help others. In total, NHS volunteers donated 584,000 hours in 2023-24 – the equivalent of 24,333 days.

She is encouraging others to do their bit and give up some of their spare time, as part of Volunteers Week, which runs from Monday, 3 June until Sunday 9.

Safia said: “I grew up loving ballet. I went to see it with my mum when I was a little, so I’ve always gone to see it when I can.

“I was doing a leadership development course run by the Scottish Government called Project Lift when I first came into contact with Scottish Ballet in a work setting. and they had this idea which they called Colliding Perspectives.

“I was involved in an initiative where small groups of people who were on the course came together with folk from different industries, and one of the companies involved was Scottish Ballet.

“They were looking for help with developing their Dance Health programme so I was straight at the front for that one, saying ‘Let me help!’

“Some colleagues and I were invited for a visit, to meet them and talk about what they were looking for.

“When I was there, I wondered if Healthcare Improvement Scotland might be able to help them, because one of their challenges was persuading healthcare professionals that dance could be used as an alternative to medication.”

Safia initially volunteered with a programme which helped people with Parkinson’s Disease.

She explained: “Having heard about their dance health programme at a high level, I got the opportunity to volunteer with the Dance for Parkinson’s programme that Scottish Ballet was running in Peebles, so I volunteered with them, probably on and off for maybe a year-and-a-half, and that was what really did it for me.

“It was just the most amazing experience, as the classes were run by professional dancers and they treated everyone who was in the room as a dancer. It was all really respectful and the programmes are based on whatever Scottish Ballet are working on, so there’s always a connection back to the company.

“The class became this real community, where people with Parkinson’s and a friend or a partner would come, and we’d all do the class together. It was great for helping people to relax and unwind.

“There were times when I would be blinking back tears at the positivity and community in the room. There’s something really special about the way that dance helped and united us all. I got such a lot from it personally, and it made me more determined that we need to show other people this is something that is amazing.”

With her knowledge as a health and care professional, Safia has been delighted to bring her professional expertise, her contacts within the world of healthcare professionals, plus her love of ballet together, and in turn has made many friends.

She said: “I helped Scottish Ballet set up their research committee and bringing in clinical experts.

“Having been a volunteer for a while, I was thinking some of the exercises that Scottish Ballet do might benefit people with Long COVID.

“We asked some of the patient representatives who’d supported us develop a clinical guideline for people with Long COVID guideline if they would meet with Scottish Ballet and talk them through what might be useful. They then introduced Scottish Ballet to more people in the Long COVID community. There was a real example of thinking differently, and using what you do in a different way to help people.”

Safia added: “When I was 10 years old and going to the ballet with my mum, I wouldn’t have believed this was all possible and that one day, I’d be working with Scottish Ballet. It still catches me every time I go.

“Through volunteering, you meet fascinating people who you would never otherwise have met and you also get to learn about yourself as you broaden your horizons. It’s very rewarding.

“Volunteering makes you feel good in lots of different ways, by doing something that takes you out of your day-to-day routine. I’ve been part of a community I never knew existed, which is lovely and I couldn’t recommend it highly enough.”

Lothian MSPs support calls to improve access to Diabetes Technology in NHS Lothian

ONLY 38% of Type 1 diabetics in NHS Lothian have aces to a Flash Glucose Monitor, compared to 51.8% across Scotland – and only a quarter of paediatric patients in NHS Lothian have access to a Flash Glucose Monitor compared with 35.5% across Scotland.

Commenting on the figures, Lothian MSP, Miles Briggs, said: ““Diabetes patients in NHS Lothian are simply not getting the same level of treatment that they would be if they lived in other parts of Scotland.

“We know that this technology is really significant for a person’s quality of life and we need to improve access to Flash Glucose Monitors across the health board.

“Children in particular are not receiving the same level of care as they would get in other parts of Scotland.

“Years of underfunding of the health boards by SNP Minister has led to a position were NHS Lothian are cutting services that they do not want to cut.

“We need to see a review of the wording to treatment guarantees in Scotland.

“Flash Glucose Monitors count as equipment, rather than medicine, which mean that diabetes patients are not automatically entitled to the technology.”

Hospital at Home for Older People

£3.6 million investment as capacity increases by 57% to exceed targets

The Scottish Government is continuing to invest in Hospital at Home for Older People with £3.6 million allocated for 2024/25, bringing total funding allocation for the initiative to over £15 million since 2020.

Recent statistics released by Healthcare Improvement Scotland (HIS) show that last year the Hospital at Home service for Older People, which provides a safe, alternative to being admitted to an acute hospital, exceeded targets in several key areas between April 2023 and March 2024, including:

  • total bed numbers have increased by over 57%, ahead of the Scottish Government’s 50% target
  • 14,467 patients used Hospital at Home, up from 11,686 in the previous 12-month period
  • the Hospital at Home service is now the eighth biggest “hospital” for older people emergency inpatients, alongside Forth Valley Royal Hospital in Stirling.

Health Secretary Neil Gray said: “These figures from HIS show that Hospital at Home is becoming an increasingly popular care alternative for elderly patients to receive acute treatment in a place they feel comfortable and familiar with.

“There are more Hospital at Home beds available and an increasing number of patients choosing to use the service.

“Hospital at Home gives people greater independence during their recovery process. Evidence shows that those benefitting from the service are more likely to avoid hospital or care home stays for up to six months after an acute illness.

“It is also one of a range of measures that we have put in place to tackle delayed discharge numbers and free up beds within our hospitals.”

Belinda Robertson, Associate Director of Improvement, Healthcare Improvement Scotland said: “This announcement of additional funding will continue to improve access to Hospital at Home services and make them more sustainable to the benefit of patients across Scotland.

“It’s heartening to see that Hospital at Home services prevented over 14,400 people spending time in hospital over the past year.

“Moreover, with our support we’ve witnessed more NHS boards and Health and Social Care Partnerships embracing Hospital at Home by establishing and developing services.

“We look forward to continuing to help services develop and share learning in the year ahead.”

Edinburgh Marathon Festival success for Sepsis Research FEAT runners

Survivors of sepsis, along with those running in memory of loved ones, took part in the Edinburgh Marathon Festival two weeks ago to support research into the number one cause of preventable death worldwide  

Two weeks ago, Edinburgh Marathon Festival saw a total of 21 runners come together as they raced to raise money, and awareness, for Sepsis Research FEAT. Sepsis is a life-threatening condition that is the result of the body’s extreme response to infection.

When it strikes, the body’s immune system overreacts and starts attacking not just the infection, but everything else around it including the body’s own tissues and organs. 

Colin Graham, Chief Operating Officer of Sepsis Research FEAT, said: “Sepsis is not uncommon; people are just not as aware of it as they should be, partly because its symptoms can mimic other common conditions.

“It affects around 50,000 people across the UK, with approximately 50,000 people dying from sepsis every single year – that’s five people per hour.

“Out of those who survive, roughly 40-50% will be left with life-changing physical and psychological conditions.” 

Colin added: “Worldwide, sepsis kills 11 million people every year, which is higher than cancer.

“The magnitude of the problem highlights the urgent need for funding. Sepsis is the number one cause of preventable death in the world, and to every runner who raised money for our charity over the weekend, we want to say a big thank you.” 

Among the runners, who raised a total of £ 14,105 were sepsis survivors Erin Montgomery and Lori McIvor, along with Nadia Imbabi, Megan Kane and Alison McNeil who were running in memory of loved ones.  

Erin Montgomery, who survived sepsis in 2023, said: “Today was for myself and anyone else who has battled sepsis. All the pain is worth it when the money raised is going to the charity Sepsis Research FEAT.” 

Although the charity carries out invaluable work across the UK: funding research; raising awareness; supporting fundraisers and speaking with and sharing the stories of those with lived experience of sepsis, Scotland’s capital has always been close to the charity’s heart.

When living in Edinburgh, Sepsis Research FEAT’s founder and chair Craig Stobo developed sepsis, before losing both his wife Fiona and unborn daughter Isla to the immune response within a 36-hour period. 

As a result, Colin Graham said: ‘It was fantastic to see so many individuals touched by sepsis come together in order to raise money and remember loved ones where it all began”. 

To find out more information about sepsis, or get involved with Sepsis Research FEAT, please head to https://sepsisresearch.org.uk/  

Healthy Heart Tip: Is open water swimming good for your heart?

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: Is open water swimming good for your heart?

Open water swimming is becoming increasingly popular with almost three million people taking part in the UK. But what is it?

Open water swimming takes place anywhere outdoors that isn’t a swimming pool. This includes lakes, rivers, lochs, seas and reservoirs, all places where there are no man-made sides or bottoms and no lane ropes for you to follow.

Swimming in general is one of the most common forms of physical activity and it is a great workout for your heart. But is open water swimming good for your heart too? Here we look at the benefits and risks of open water swimming and how to stay safe out there.

The benefits

Swimming in general is a great form of aerobic exercise that requires muscular strength and endurance. By adding in the challenges of the open waters varying conditions, it becomes a more intense workout that requires your heart to engage differently with each swim.

Open water swimming has been found to reduce your risk of heart disease through improvements in cholesterol levels, blood pressure and inflammation when practised regularly. It is also an effective weight management method that can help to reduce your body fat.

Due to the horizontal swimming position, your heart must pump blood against gravity, meaning it works harder to get oxygenated blood to your extremities. This means that your heart gets stronger and open water swimming can help improve your circulation.

Being outside in nature and open water can help to reduce stress, anxiety and improve your mood. Submerging your body in cold water can boost your dopamine levels and release endorphins. This has also been found to stimulate your parasympathetic nervous system and so improve the quality of your sleep.

The risks

By submerging yourself into cold water, your blood vessels narrow, and your heart rhythm becomes disturbed. This can put your body into shock and can cause a cardiac arrest. Always try to submerge your body gradually and try to control your breathing.

If you swim in cold water for a prolonged period or are exposed to cold air, then you are at risk of hypothermia. Once you exit the water, your body temperature will continue to cool so make sure you get dry and changed as quickly as possible.

If you have a heart condition or high blood pressure, then the increased work rate on your heart could be dangerous.

Make sure you check with your GP before taking part.

How to stay safe

Swimming in open water can be dangerous, especially if you are new to the sport or have an underlying health condition. Make sure you never swim on your own, always go with friends or join a group. This way you have people to look out for you, and you can enjoy the benefits of socialising.

Make sure you wear the correct equipment; this will help to keep you safe, warm, and visible. A brightly coloured swimming cap, goggles and wetsuit are essential.

The colder the water is, the less time you should spend in it. Make sure you spend the right amount of time in the water if you’re in it for too long you’re risking your health.

If you begin to feel unwell at all whilst you’re swimming, get out immediately, get warm and seek help.

Pause on debt recovery for people with mental ill health

Bankruptcy and Diligence (Scotland) Bill approved by Parliament

Protections for people who are in debt and experiencing mental health problems have been approved by the Scottish Parliament.

The Bankruptcy and Diligence (Scotland) Bill includes the power to bring in a pause on debt recovery action until six months after the person has finished treatment.

People may be eligible to apply for the mental health moratorium if:

  • they are receiving crisis mental health care
  • a mental health professional has confirmed that their debt is contributing to their mental illness or is hindering their recovery

Further detail of how the moratorium will work is included in separate regulations now before MSPs and will be subject to a public consultation.

The Bill also makes a number of technical changes to the Bankruptcy (Scotland) Act 2016, such as clarifying the time periods for appeals against decisions by the Accountant in Bankruptcy, the organisation responsible for overseeing bankruptcies. It also makes some minor changes to the law covering how debt recovery is carried out in Scotland.

Public Finance Minister Ivan McKee said: “Mental health problems can have a significant impact on a person’s ability to manage their finances. This legislation will give them breathing space during which creditors cannot contact them, enabling them to complete their mental health treatment and access money advice services.

“There has been broad support for the mental health moratorium and we will continue to work with our partner organisations as we put the new system in place.”

Chief Executive of the Accountant in Bankruptcy, Richard Dennis, said: “It has been good to see those with an understanding of debt and those with an understanding of mental health crises coming together to design an approach that can offer hope to those facing both these concerns.”

Jo Anderson, Director of Influence and Change at SAMH (Scottish Action for Mental Health), said: “The relationship between poor mental health and debt is well established: debt problems can lead to mental health problems, and mental health problems can result in debt.

“The passage of this Bill, which makes it possible to create a debt moratorium for people with mental health problems that prioritises mental health recovery over the recovery of debt, is really welcome.

“We look forward to working with the Scottish Government and partners to ensure that a moratorium provides robust protections and is accessible to everyone that needs it.”

The Bankruptcy and Diligence (Scotland) Bill

Draft of the Debt Recovery (Mental Health Moratorium) (Scotland) Regulations 2024

Scottish Children’s Services Coalition: 137 children wait over a year for mental health treatment

New figures show 137 children waiting more for a year for mental health treatment  

The Scottish Children’s Services Coalition (SCSC), an alliance of leading providers of specialist care and education to vulnerable children and young people, is calling for the Scottish Government to renew its focus on tackling the child mental health emergency.

The SCSC has also warned that the Scottish Government is in in danger of missing its Programme for Government commitment to Increase direct investment into mental health by the end of the parliamentary term, noting that only 75p in every £100 is spent on specialist child and adolescent mental health services (CAMHS).

While health is a devolved matter, it has also noted that the General Election provides an ideal opportunity to talk about this crucial matter in Scotland.

The call comes as the latest waiting time figures from Public Health Scotland, published on 4th June, indicate that 137 children and young people had been waiting over a year for treatment from CAMHS in the quarter ending March 2024.

The figures also show that a total of 5,557 children and young people were still stuck on waiting lists to start treatment at the end of that quarter.

In addition, just 86.0 per cent of patients with mental health problems were seen within 18 weeks from referral to treatment at CAMHS. This falls short of the Scottish Government’s waiting time target of 90 per cent being seen within 18 weeks.

This comes against the background of an increasing level of violent incidents in the classroom, a result in part due to the current mental health emergency, exacerbated by the long shadow of the Covid lockdown and cost-of-living crisis.

Even before the Covid-19 pandemic, cases of poor mental health in children and young people were at unprecedented levels, with under-resourced services struggling to keep pace with growing demand, leaving an increasing number of vulnerable individuals unable to access support.

The Scottish Government in its NHS Recovery Plan 2021-2026 committed to Increase direct investment into mental health by the end of the parliamentary term in 2026, ensuring that 10 per cent of the frontline NHS budget is invested in mental health, with 1 per cent directed specifically to children and young people through CAMHS.2

However, it should be noted that despite greatly increased demand, only 0.75% of the total frontline NHS budget was spent on CAMHS in the 2022/23 financial year, amounting to £114.799 million (real terms), just 75p in every £100 of the NHS budget.

The mental health budget overall amounts to only 8.53% of total frontline NHS expenditure, a decrease of 0.59% from 9.12% in the past decade (2011/12).3

The SCSC is calling the Scottish Government to refocus on the treatment of mental health issues, prioritising spending and avoiding a potential lost generation of children and young people with mental health problems.

A spokesperson for the SCSC commented: “The latest figures, highlighting that 137 children and young people have been waiting over a year for treatment from mental health services, is extremely alarming.

“We are facing a mental health emergency, and many of our children and young people are at breaking point, with stress and anxiety reaching alarming levels. Despite this, too many are waiting too long for treatment, and if the Scottish Government is to reach its financial commitment to spend 1 per cent of the frontline NHS budget on CAMHS, it will need to radically increase investment.

“While health is a devolved matter, this General Election provides an opportunity to talk about it, and we would urge the Scottish Government to refocus its efforts on delivering services that adequately address the needs of our children and young people.”

RCEM calls for next Westminster government to end “degrading” A&E waits in Scotland

The Royal College of Emergency Medicine is urging whoever forms the next Westminster Government to ensure the Scottish executive has sufficient funding for Emergency Medicine as the country’s A&E crisis continues.  

The call comes after the latest Emergency Department (ED) performance data for Scotland was released today (4 June 2024).

Published by Public Health Scotland, the data shows that in April:

  • 112,005 people visited a major Scottish ED (down 4.6% on March 2024)
  • 64% of those people were treated, discharged or admitted within the target time of four hours
  • 14,237 people waited more than eight hours (12.7%) and 6,412 (5.7%) patients had to endure waits of more than 12 hours

This represents the worst four-hour, eight-hour and 12-hour performance for any April since records began in 2011.

The number of patients who were unable to leave hospital despite being well enough to do so – which is a key contributor to overcrowding in Emergency Departments – was up 12% on the same month the previous year.

Dr John-Paul Loughrey, Royal College of Emergency Medicine Vice President for Scotland, said: “Extreme waits in A&Es are degrading and dehumanising and critically they are dangerous. 

“We must not allow this vitally important message to be drowned out by the posturing and political coverage which naturally comes ahead of an election.

“The crisis in our departments continues and whoever forms the next Westminster Government must be pragmatic, proactive and provide adequate resources so the devolved governments including here in Scotland can really address this issue. 

“It is nothing less than our members and their patients deserve.”

A graphic illustration of the data can be found here.  The full data can be found here.

Richard Gadd helps survivors move ‘Beyond The Silence’

Male sexual abuse charity, We Are Survivors, has launched its brand new quarterly magazine, Beyond The Silence, with the help of the creator of the Netflix international smash hit Baby Reindeer, Richard Gadd.

This is the first ever magazine from the organisation and has been created to ensure that space is created for the important discussion on male victims / survivors of sexual abuse, rape and sexual exploitation.

Magazine Editor, Grahame Robertson, said: “Whilst the newsletter format served us well, our organisational vision is for a society where NO male survivor is left behind and with such a bold vision, we need an equally bold way to get the UK talking.”

This first edition is packed full of the latest news from the sexual violence sector; the lowdown on the organisation’s two new digital campaigns that look at ChemSex and being the best survivor ally you can be; and even takes the reader on a tour of the amazing new community space.

But is the issues cover star that we’re most excited to present. For around a decade now, writer, comedian, actor and now creator of the biggest Netflix series – Baby Reindeer, Richard Gadd has been an ambassador of the organisation and stood with us as a male survivor and in support of male survivors. 

Talking exclusively in the magazine, Richard talks about the positive effect Baby Reindeer has had and why he is such a proud supporter of We Are Survivors.

In the interview, Richard describes how talking about using his lived experience as a survivor has been cathartic and how that conversation with the charity’s founder, Duncan Craig OBE, helped him see how vital the support for male survivors is from a first hand perspective.

To get your free copy of Beyond The Silence, sign up here: BEYOND THE SILENCE – SIGN UP