Health and wellbeing – Page 7 – The NEN

REVEALED: Skye’s Jurassic dinosaur

A fossil first spotted in Skye over 50 years ago has finally been extracted from the base of the cliff where it was found and, following analysis, formally identified as a Jurassic dinosaur.

The fossil was first discovered in 1973, making it Scotland’s earliest recorded dinosaur find. It was not fully identified at the time and remained uncollected until a team led by Dr Elsa Panciroli returned in 2018 to the location near Elgol, in the south of the island, to undertake its extremely challenging extraction from the rock.

While the Elgol dinosaur is preserved only in fragments compared to some specimens found elsewhere, researchers have identified part of the spine, ribs and a hip bones, making it the most complete dinosaur skeleton found to date in Scotland.

Close study of these bones has led researchers to believe that it is an ornithopod dinosaur, a group of which includes notable later dinosaurs such as Iguanodon, Parasaurolophus and Edmontosaurus.

The Elgol dinosaur dates to around 166 million years ago, in the Middle Jurassic, making it one of the earliest known ornithipod body fossils, as that group of dinosaurs became far more prominent in the later Cretaceous period. Analysis of the bone structure indicates that the animal, which would have been roughly the size of a pony, was at least 8 years old.

The new description of the Elgol dinosaur is published in the Earth and Environmental Science Transactions of the Royal Society of Edinburgh.

Lead author, Dr Elsa Panciroli, NERC Independent Research Fellow at National Museums Scotland said: ““This was a really challenging extraction, in fact we’d previously felt was too difficult to collect the fossil, but I thought it was really important to study it.

“I was able to persuade the team to give it a try. It took a lot of hard work from a lot of people, but we did it: finally we can confirm and publish Scotland’s first recorded and most complete dinosaur, and that makes it all worthwhile.”

The difficult excavation was made possible with the support of a specialist team from Research Casting International, based in Canada. A local crew from Elgol’s Bella Jane Boat Trips piloted the rigid inflatable boat and dingy to the shore at the foot of the cliff, where the specimen was loaded and taken back to port.

Dr Stig Walsh from National Museums Scotland said: “This is a wonderful addition to the rapidly growing set of Jurassic finds from the Isle of Skye which are enabling us to learn more and more about the rich ecosystem of the time.

“We’ve known there were dinosaurs there for a while, most obviously from the famous footprints at An Corran, Brother’s Point and Duntulm and from individual bones, but it’s exciting to see a more complete, if still partial, skeleton. We’re delighted to add it to the other amazing finds now in the National Collection”.

Other recent Jurassic discoveries from Skye include the description of adult and juvenile mammals of the same species, Krusatodon, which revealed that these mammals grew more slowly than mammals today, and the world’s largest Jurassic pterosaur fossil, Dearc sgiathanach.

Professor Susie Maidment of the Natural History Museum and the University of Birmingham, said: “The Elgol dinosaur was a challenge to collect, and has proven perhaps an even bigger challenge to identify. Some aspects of the bones indicate that the specimen may be an ornithopod, a group of plant-eating dinosaurs that are best known from the Cretaceous.

“This specimen, however, would already have been a fossil by the time that the better-known ornithopods like Iguanodon and Hypsilophodon were walking the Earth. Recent research on the fossils of Elgol has revealed a diverse ecosystem of extraordinarily preserved Middle Jurassic animals, and I’m sure there are more exciting discoveries to come.”

The other authors on the paper were Professor Roger Benson (American Museum of Natural History), Professor Richard Butler (University of Birmingham), Brett Crawford (Research Casting International – RCI), Matt Fear (RCI), Dr Nick Fraser (National Museums Scotland) and Dr Gregory Funston (Royal Ontario Museum).

Professor Rob Ellam FRSE, Editor of Earth and Environmental Science Transactions of the Royal Society of Edinburgh said: “First of all, I would like to congratulate Dr Panciroli and her international team of co-authors.

“Having this exceptional piece of work on the Elgol dinosaur – both Scotland’s earliest and most complete dinosaur fossil – in the pages of Transactions is a highlight for the journal.

“It is a privilege to be able to publish in EESTRSE a world-class study led from Scotland which illustrates why the Scottish palaeontological community is held in such high esteem.”

New Earlier Cancer Detection campaign focuses on head and neck cancers

People across Scotland encouraged to get potential symptoms checked earlier

The latest phase of the Scottish Government’s ‘Be the Early Bird’ campaign has a new focus on head and neck cancer symptoms.

Around 1,300 new cases are diagnosed each year – Scotland’s sixth most common cancer – yet only one third are detected early. The campaign encourages people to recognise possible cancer symptoms and not delay contacting their GP practice or dentist.

To emphasise this message, a group of people who had their cancer detected early, the ‘early birds’, met Health Secretary Neil Gray to share vital stories of how this provided more treatment options, helped them live well and allowed them to continue doing the things they love.

The group are urging people with unusual, persistent symptoms to do the same and act early.

Cabinet Secretary for Health and Social Care Neil Gray said: “Early detection is so important to cancer care. The stories from our ‘early birds’ demonstrate the positive impact it can have on treatment and outcomes.

“So, I’m urging everyone to make sure they contact their GP practice about any unusual, persistent symptoms. The sooner we act, the better the chances for treatment and recovery. So, let’s be vigilant – if something doesn’t feel right, don’t wait, get checked early.”

Dr Gillian Leslie, Deputy Chief Dental Officer for Scotland, said: “Head and neck cancer incidence rates have gradually increased over the past decade, making early detection more important than ever.

“Dentists play a vital role in detecting signs of cancer. Routine dental examinations allow us to identify subtle changes in the mouth and throat, and surrounding tissues that could signal early-stage cancer.

“Early diagnosis leads to better treatment options, so we urge people to attend their check-ups. Most importantly, if you notice any sores, lumps, red or white patches that do not go away after three weeks, don’t wait until your next appointment – we want to see you. It’s crucial not to dismiss any potential symptoms. Get checked right away.”

Dr Douglas Rigg, GP said: “If you are worried about unexplained bleeding, an unusual lump, unexplained weight loss or something that doesn’t feel normal for you, we want to know.

“Don’t be embarrassed or sit at home worrying, give your GP practice a call. It probably won’t be cancer but if it is, finding cancer earlier can mean a much wider range of treatment options being available, and a better chance of living well again.”

Case study

Daniel Morrison, 30, from Cambuslang, Lanarkshire, was one of the early birds at the breakfast meeting with Neil Gray. He was diagnosed with salivary gland cancer but is now recovering and living well with his young family thanks to early detection at his GP practice.

Daniel said: “It’s thanks to spotting my cancer early that I’m now delighted to say I’m in recovery and able to look forward excitedly to the future with my young family.

“I’d noticed fluid under my tongue and felt really fatigued but it’d be easy to try and ignore as nothing. I’m so thankful however that I got checked early, treated and looked after by a team of amazing medical experts throughout.

“This is why I’m passionate about the Scottish Government’s Be the Early Bird campaign – it’s so important that people understand the difference contacting your GP practice early can make.”

Watch the campaign film here.

For more information on ‘Be the Early Bird’ and to use the symptom checker, please visit getcheckedearly.org.

SCSC: New figures highlight 145 children waiting more than a year for mental health treatment

The Scottish Children’s Services Coalition (SCSC), an alliance of leading providers of specialist care and education to vulnerable children and young people, has raised concerns that 145 children and young people have been waiting more than a year for mental health treatment.

These figures were highlighted in the latest waiting time statistics from Public Health Scotland published yesterday (4^th March), indicating that 145 children and young people had been waiting over a year for treatment from child and adolescent mental health services (CAMHS) in the quarter ending December 2024.¹

This is an increase from 115 in the previous quarter ending September 2024.

In addition, 4,362 children and young people were waiting to start treatment at quarter ending December 2024, which is an increase of 3.1 per cent (131) compared to 4,231 in the previous quarter

On a more positive note, 90.6 per cent of children and young people started treatment within 18 weeks of referral. The Scottish Government target, dating from December 2014, states that 90 per cent of children and young people should start treatment within 18 weeks of referral to CAMHS. This has been achieved for the first time.

Even before the Covid-19 pandemic, cases of poor mental health in children and young people were at unprecedented levels, with under-resourced services struggling to keep pace with growing demand, leaving an increasing number of vulnerable individuals unable to access support

However, it should be noted that despite this greatly increased demand, only 0.82 per cent of the total frontline NHS budget was spent on CAMHS in the 2023/24 financial year, amounting to £134.188 million (real terms). This equates to just 82p in every £100 of the NHS budget.

A spokesperson for the SCSC commented: “The latest figures highlighting that 145 children and young people have been waiting over a year for mental health treatment is extremely alarming.

“We are facing a mental health emergency, and many of our children and young people are at breaking point, with stress and anxiety reaching alarming levels as they battle with the long shadow of lockdown and the rising cost of living.

“This is also having a major effect on classroom behaviour, impacting the young people concerned, their fellow pupils and staff.

“Each one of these statistics is an individual, and we would urge the Scottish Government ensure the adequate resourcing of mental health services for our children and young people so that they can get the care and support they need, without lengthy waits.”

‘Encouraging progress’ as child mental health waiting times target met

The national standard on waiting times for children and young people accessing mental health services has been met for the first time.

Latest Public Health statistics show 90.6% of those who were referred to Child and Adolescent Mental Health Services (CAMHS) were seen within 18 weeks from October to December– the Scottish Government standard is 90%.

The figure is an increase from 89.1% for the previous quarter and from 83.8% for the same quarter in 2023.

https://twitter.com/i/status/1896869761587273986

Mental Wellbeing Minister Maree Todd said: “This continued progress is testament to the dedication of the staff who work so hard to help the children and young people they care for.

“We want everyone to get the support they need, when they need it. Clearly, reaching the national standard is encouraging but I know there is much more to be done if this is to be sustained and consistent across Scotland.

“However, we are on the right path and the £123 million we have allocated to NHS Boards this year will mean the quality and delivery of all mental health services – including CAMHS – will continue to improve.”

Responding to the latest CAMHS referral figures, Children First chief executive Mary Glasgow said: “While the progress on meeting CAMHS waiting times should be applauded, it shouldn’t deflect attention from the still growing mental health crisis among Scotland’s children and young people.

“Numbers of referrals to CAMHS have risen by almost a fifth and our teams across Scotland are seeing rapidly rising levels of worry and anxiety among the children and young people who come to us for support.

“The fact remains that children are often not getting support until they are in severe distress. This must stop.

“The Scottish Government must invest more in early help and support to prevent children reaching crisis point.”

Child and Adolescent Mental Health Services (CAMHS) waiting times – Quarter ending December 2024 – Child and Adolescent Mental Health Services (CAMHS) waiting times – Publications – Public Health Scotland

Shelter Scotland research: Children’s experiences in temporary accommodation

New research commissioned by Shelter Scotland reveals that over ten thousand children living in temporary accommodation are at risk of severe impacts on their health, education, and social lives.

Professor Nadzeya Svirydzenka of De Montfort University and Professor Monica Lakhanpaul of University College London interviewed twenty-three children and parents from four Scottish local authorities.

The report titled “IN THEIR OWN WORDS: CHILDREN’S EXPERIENCES IN TEMPORARY ACCOMMODATION” shows that children living in temporary accommodation face safety issues such as overcrowding, dampness, mould, antisocial behaviour, pest-infestations and more.

Temporary accommodation has also been found to impact the mental health of children and parents, leading to anxiety, depression, increased aggression, and disturbed sleep. Children in these situations were also found to be socially isolated and their school attendance disrupted.

This research is published following a significant increase in the number of children in temporary accommodation in Scotland. Scottish Government figures show there are 10,360 children in temporary accommodation, a 149% increase in the last ten years.

On average, single people spend 240 days in temporary accommodation, a single parent with children 355 days, and a couple with children 565 days. The number of children in bed and breakfasts has risen by 223% (290 children) between September 2023 and 2024 (Scottish Government, 2025)

In Edinburgh, the number of children in temporary accommodation has grown by 74% since 2020 to a backdrop of rapidly increasing homelessness in the capital.

Shelter Scotland’s report calls for an increased supply of family homes, more work towards homelessness prevention, addressing the poor quality of temporary accommodation, and taking a ‘children’s rights-based approach’ to the allocation of temporary accommodation.

Scottish Conservative MSP for Lothian Miles Briggs attended the launch event for this research in Edinburgh and said: ““It is completely unacceptable that so many children are left languishing in temporary accommodation for so long across Scotland. They should be living in safe, clean, and permanent houses of their own.

“The situation in Edinburgh is particularly concerning. Housing here has been in a state of emergency for years now. We cannot allow this to continue.

“This report is a shocking indictment of the SNP’s record on housing and makes important recommendations on housing, health, and education which will require cross-sector and cross-government reform and actions.”

@Miles4Lothian (Miles Briggs) will ask @scotgov for its response to the @shelterscotland‘s report ‘In Their Own Words: Children’s Experiences in Temporary Accommodation’ at Holyrood this afternoon.

Watch from 2.05pm: https://ow.ly/QhAB50Va2RK

Shelter_Scotland_-_In_Their_Own_Words_28.02.25 Download

Original report:

Shelter Scotland – In Their Own Words, Children’s Experiences in Temporary Accommodation

Young People: Time to Talk

Granton Youth have partnered up with The Junction – Young People, Health and Wellbeing, 6VT Edinburgh City Youth Cafe, Canongate Youth & Wester Hailes Youth Agency to be apart of a project called ‘Time to Talk’ – to try and support more young people across Edinburgh.

If you are aged 12 – 25 and are looking for support then get in touch with ourselves or find the contact information for your area in the poster attached.

#grantonyouth

#gy

#timetotalk

Scottish pilot tackling hidden waiting list of people at risk of bowel cancer

A Cancer Research UK-funded scheme aims to tackle a waiting list of people at higher risk of developing bowel cancer.

The project, which aims to improve patient access to vital colonoscopies, has launched in the Scottish Borders and, if successful, could change NHS practice across the UK.

The initiative is part of a UK-wide programme from the charity, with additional support from the Bowelbabe Fund for Cancer Research UK, called Test, Evidence, Transition (TET) which aims to accelerate the adoption of best practice in the early diagnosis of bowel cancer.

Cancer waiting times in Scotland are currently amongst the worst on record. In April-June 2024, only 73 per cent of patients who were referred urgently with a suspicion of cancer started treatment within 62 days, with the Borders region performing above the national average at 77.9 per cent. This is still below the 95 per cent standard and nationally is the third worst performance on record since 2012.*

However, patients regarded as being at a higher risk of developing bowel cancer – usually because of pre-existing medical conditions are not covered by this target.

Instead, they are put on ‘surveillance’ lists because they need tests at regular intervals and do not have a current suspicion of cancer based on symptoms.

Stretched resources can mean those with symptoms of suspected cancer take priority, leaving some of those who may have a similar risk, waiting for long periods of time for a colonoscopy with no NHS target in place for them.

To tackle this issue NHS Borders, with the support of Cancer Research UK and research partners at the Universities of Oxford and Cambridge, has developed a new nurse-led surveillance pathway to improve access to colonoscopies.

Dr Jonathan Fletcher, Consultant Physician and NHS Borders Lead Clinician for the project, said: “With the support of Cancer Research UK and the Bowelbabe Fund, we are excited to be overhauling the colonoscopy follow up arrangements for Borders patients with a variety of conditions that increase their risk of colorectal cancer.

“There will be a range of benefits to patients and the endoscopy service that we hope to examine and measure with this initiative.”

A colonoscopy is a type of endoscopy, a non-surgical procedure using a flexible camera to examine the inside of the colon.

In the new pathway in the Borders, patients will receive a new reminder phone call 4-5 days prior to their colonoscopy appointment to reduce missed appointments and carry out a pre-assessment to note any changes in their health.

It will also offer services advising patients on steps they can take to reduce their risk of developing bowel cancer and will improve the use of IT systems to make management of the waiting list more efficient and effective.

Julieann Brennan, Strategic Lead and Board Coordinator for Public Health National Screening Programmes in Scotland, said: “This is an exciting opportunity to work with Cancer Research UK to improve access to our colonoscopy services, particularly for those who may be at higher risk of developing bowel cancer.

“We also want to make improvements in communications with those patients who may be at higher risk.”

TET is a major Cancer Research UK programme which aims to accelerate the adoption of innovation in the health system while reducing inequalities in access to best practice cancer care. Previously, the scheme has focused on reducing waiting times for people with suspected breast and prostate cancer.

Naser Turabi, Director of Evidence and Implementation at Cancer Research UK, said: “There is a relatively less well-known group of people who are at a higher risk of bowel cancer, waiting too long for crucial colonoscopy tests. It has no official target and so can get less attention and resource.

“We are delighted to support this exciting initiative undertaken by NHS Borders who are keen to reduce the wait and improve outcomes for patients in their region.

“If patients in this pilot scheme can be tested at the right frequency, we have a better chance of diagnosing cancer earlier, when treatment is much more likely to be successful. We hope the learning from this work will be adopted elsewhere in Scotland and across the UK.”

TET has received £2m from Cancer Research UK and the Bowelbabe Fund for projects across the UK, with each project delivered by local NHS teams in conjunction with academics to find new ways to improve both patient experience and cancer outcomes.

The Bowelbabe Fund for Cancer Research UK was created to continue the inspiring legacy of Dame Deborah James who was diagnosed with bowel cancer in 2016 at the age of 35.

Launched in the last few weeks of her life and now stewarded by her family, together with Cancer Research UK it works to fund cutting-edge research, raise awareness of signs and symptoms of cancer with the aim of helping more people affected by cancer have more time with the people they love.

A New Smile for Edinburgh: 103 Dental and Implant Practice takes on the UK dental crisis

Edinburgh’s streets are alive with history and heart, but behind the scenes, our city—like much of the UK—has been quietly facing a challenge: a worsening shortage of NHS dentists.

For too many residents, finding affordable dental care has become a struggle. That’s where *103 Dental and Implant Practice comes in*. As Edinburgh’s newest clinic, opening in early 2025 at 103 East London Street, we’re here with a mission to ease the strain and bring quality care back to our community.

The UK’s dental crisis has made headlines for a reason. Across the nation, nine in ten NHS dental practices aren’t taking new adult patients, and in some areas, people have turned to drastic measures like DIY tooth fixes.

Here in Edinburgh, the story’s similar—three-quarters of local NHS dentists are closed to new adult registrations, with waits stretching up to two years. Years of underfunding and a shrinking workforce have left gaps that hit hard, especially for families and those on tight budgets.

At 103 Dental and Implant Practice, we’re stepping up to meet this need. Led by Dr. Adam Wright, a dedicated dentist with a knack for putting patients at ease, and Practice Manager Lucas, whose experience keeps everything running smoothly, we’ve built a clinic that’s all about accessibility and care. We offer both NHS and private options, so whether it’s a routine check-up for the kids or a cosmetic touch-up like teeth whitening, we’ve got you covered in a modern, welcoming space.

Scotland’s dental landscape is stretched thin, from rural towns to bustling cities like ours. While efforts like the new Moffat surgery—adding 2,000 NHS slots—show progress, demand still outpaces supply. In Edinburgh, long waits and closed lists have pushed some to travel far for care or skip it entirely. We’re here to change that, starting right in the city’s heart. Our doors are open to help lighten the load, one appointment at a time.

We believe dental care is about more than just teeth—it’s about health, confidence, and feeling good. When access slips, it’s the community that feels it most. That’s why we’re not just treating patients; we’re connecting with them. Nervous about the dentist? Our team’s here to listen and make it easy. From the moment you step in, you’ll find a friendly approach that puts you first.

As the Capital’s freshest face in dentistry, we’re proud to tackle a UK-wide problem right here at home. The challenges—recruiting dentists, fixing the NHS system—won’t vanish overnight, but we’re in it for the long haul. So, if you’ve been hunting for a dentist, swing by 103 Dental and Implant Practice. Let’s turn the tide on this shortage together, one smile at a time.

*Drop in at 103 East London Street, Edinburgh, EH7 4BF, or call 0131 608 3219 to book your spot today.*

Endometriosis Action Month: Endometriosis Explained

Urgent Government action needed to improve education for young people and healthcare practitioners

Launch of Endometriosis Action Month (March 2025)

Only 50% of young adults in the UK know what endometriosis is, and many health practitioners including GPs and A&E doctors don’t recognise the symptoms, resulting in missed opportunities to stop suffering and the disease progressing, as well as wasting NHS resources.

This is despite it being one of the most common gynaecological conditions, affecting 1 in 10 women and those assigned female at birth from puberty to menopause in the UK – although the impact may be felt for life.

The shocking lack of awareness and education is leaving those with the condition facing an average of almost 9 years for a diagnosis, leading to loss of education and work productivity, often impacting both physical and mental health.

Endometriosis UK is kicking off Action Month (1-31 March 2025) – Endometriosis Explained, by calling on Governments across the UK to commit to ensuring menstrual wellbeing education is implemented in all schools as well as improving education for all healthcare practitioners, including GPs, pharmacists, nurses and A&E doctors. Without this education, those with the disease will continue to face challenges in accessing the right care at the right time.

Emma Cox, CEO for Endometriosis UK says: “The simple fact is that not enough people know what endometriosis is. Such a common and often debilitating disease deserves the same level of recognition as conditions like diabetes and asthma.

“A recent poll for Endometriosis UK has found that only 50% of 16 – 24-year-olds know what the condition is and 47% of people surveyed last year reported seeing a GP 10 or more times before being diagnosed.

“Not getting a diagnosis can have a significantly negative effect on every aspect of someone’s life – including education, employment, and physical as well as mental health. Governments must ensure that all young people and healthcare practitioners receive the appropriate level of education and recognise the signs and symptoms of endometriosis, so those with symptoms can seek help, and are supported to access care when they do.

“We hope Governments across the UK will build on their commitments to support women’s health, including ensuring menstrual health education is being properly delivered across all schools, as well as improvements in mandatory training for all health professionals, as a matter of priority.

“Without this, the next generation of those with endometriosis will continue to be let down.”

Endometriosis UK – the UK’s leading charity offering support for those with endometriosis is calling on all UK Governments to:

ensure that menstrual health education is being delivered as a compulsory part of the curriculum in all schools, and that teachers have the training and resources they need to deliver it confidently and age appropriately. Too many young people are leaving school not knowing what is and isn’t normal for an average period, nor the signs of a menstrual health condition such as endometriosis. This is leading to young people missing school and education and impacting on the start of their careers.

ensure that every healthcare practitioner receives effective education on menstrual health conditions including endometriosis, so that every healthcare practitioner recognises the signs and symptoms of endometriosis and follows the NICE Guideline on Endometriosis that sets a baseline of how endometriosis should be diagnosed, managed and treated.

Endometriosis UK wants to see a future where women and those assigned female at birth can better recognise the signs of endometriosis and feel empowered to seek help. And when they seek that help, healthcare practitioners are better equipped to put them on the right pathway for treatment and support in accordance with the NICE guidelines.

A survey for Endometriosis UK last year found that 78% of respondents who later went on to receive a diagnosis had experienced one or more doctor telling them they were making a ‘fuss about nothing’ or similar comments.

Not everyone with the disease will experience severe symptoms, but for those who do, it is hard enough living with endometriosis, juggling the symptoms during daily life, let alone having to battle for understanding and support.

The continued lack of awareness around the condition is really a national scandal and now is the time to make the change and better educate the public and healthcare practitioners about endometriosis.

Charity spotlights long shadow of pregnancy loss

Pregnancy and baby charity Tommy’s brought its Projecting Life campaign to London yesterday, highlighting the impact of pregnancy loss and the need for more research to save babies’ lives.

The campaign features children and their shadows in different scenarios, always with at least one more shadow than there are living children.

Millions in the UK are touched every year by pregnancy complications and baby loss.

But in a recent YouGov survey for Tommy’s, 53% of respondents said either they ‘would not know what to say’ or ‘would worry about saying the wrong thing’ to a friend, family member or colleague who had experienced a loss.²

Only 12% were ‘very confident’ they would know what to say to someone whose pregnancy ended in loss, or who had a premature baby in need of hospital care.

Tommy’s – the UK’s leading charitable funder of pregnancy research – has developed a guide to help people begin conversations with others who have been affected.

Dr Jyotsna Vohra, Director of Research, Programmes and Impact at Tommy’s, said: “The trauma of pregnancy loss or giving birth prematurely is too often compounded by a sense of isolation and even shame.

“We must end the silence around these experiences, and move further and faster towards our goal of making pregnancy and birth safe for everyone.

“Projecting Life shows very powerfully that children who are lost are never forgotten. It encourages us all to recognise that and to talk about it without fear. Through those conversations and by raising awareness, together we can drive the change needed to save more babies’ lives.”