With winter pressures upon NHS Greater Glasgow and Clyde services, patients are being encouraged to get ‘Home for Lunch’.
This involves, alongside their families, carers, and loved ones, making the necessary arrangements to help them return to the comfort of home the morning of their scheduled discharge.
The ‘Home for Lunch’ initiative asks patients, families, and loved ones to use the following checklist:
Arranging transport in advance, if required.
Ensuring appropriate clothing is available for travel.
Making sure their loved one has access to their home.
Preparing essentials at home, such as food and heating.
Establishing a Power of Attorney for healthcare matters.
Getting a patient back to their home environment, which could also include a care home in some cases, gets them back to their personal comforts and avoids the well-known risks associated with prolonged hospital stays.
Professor Angela Wallace, Executive Director of Nursing at NHS Greater Glasgow and Clyde, explained:“We understand that no one wants to be in hospital any longer than required. That’s why we’re encouraging patients, families, and carers to help us ensure their loved ones get ‘Home for Lunch’. Achieving this means patients are back to their home comforts.
“Winter puts additional pressure on the NHS. It may seem small, but ‘Home for Lunch’ allows us to make sure we can admit patients who urgently need our care. This includes patients being seen quickly in our emergency departments and it helps us to ensure people can receive planned care without delay.”
Annette Cunningham, Senior Charge Nurse at the Discharge Lounge in the Royal Alexandra Hospital, said: “We’re here to help get patients home at the final stage of their stay at the hospital. We’re asking for patients, families, carers, and loved ones to help us by thinking about our checklist while in hospital and ahead of discharge.
“We know while in hospital, the focus for patients is on getting better and recovering. It’s during this time that family, carers, and loved ones can play a key role in supporting us with ‘Home for Lunch’. If they consider our checklist, it will mean their loved one can get back to the comfort of their own home in a timely manner.”
Kimpton Hotels in Edinburgh and Glasgow have launched ‘Stay Well,’ a new wellness-first initiative designed to help guests “feel good, travel better, and stay well”while travelling.
From Swell Sound Therapy for better sleep to personalised Technogym workouts (tailored to available equipment), Urban Trails, and indulgent self-care treats, wellness is effortlessly woven into every stay.
As part of the Forgot It, We’ve Got It programme foam rollers, blue light glasses, Recovery Wave Boots, grounding mats, and LED therapy masks will be available for guests to borrow too.
Available from January 2nd at Kimpton Blythswood Square Hotel & Spa in Glasgow and Kimpton Charlotte Square in Edinburgh
Ever worry about sticking to your fitness routine on holiday? Or struggle to unwind after a day of exploring? Kimpton Blythswood Square Hotel & Spa in Glasgow and Kimpton Charlotte Square in Edinburgh have the solution.
Introducing Stay Well, a new wellness-first initiative designed to help guests feel balanced, rejuvenated, and completely at ease while travelling, launching on 2nd January 2025. From tailored fitness options to luxurious self-care treats, Stay Well seamlessly integrates wellness into every stay.
At the heart of Stay Well is complimentary access to Swell Sound Therapy, offering calming soundscapes in every room to help guests relax, de-stress, and enjoy better sleep. This service is available to all guests, with no additional charge.
For fitness enthusiasts, Kimpton’s exclusive partnership with Technogym provides access to personalised workouts via an easy-to-use app, tailored specifically for each traveller. The app creates bespoke workouts based on the available equipment or even the surroundings, ensuring a seamless fitness experience wherever you are.
Guests can continue using the app even after leaving the hotel. Whether you prefer a session in the gym, yoga in your room, or mindful movement outdoors, your wellness routine is covered. The only part of the experience that is paid for is the special room service menu.
Exploring Glasgow or making the most your time in the Scottish capital? The Stay Well experience extends beyond the hotel with curated Kimpton Urban Trails, designed for walking, running, or cycling through iconic landmarks and hidden gems. Guests can even take advantage of the complimentary Kimpton bikes, perfect for a leisurely ride or a heart-pumping adventure around town.
Forgotten your wellness essentials? Don’t worry—Kimpton’s ‘Forgot It, We’ve Got It’ programme has you covered. Whether it’s a toothbrush, hair straighteners, or other travel must-haves, Kimpton will ensure you have what you need to feel at ease. Building on this, the programme now includes a range of wellness equipment you can borrow straight from reception. From foam rollers to Theraguns, Recovery Wave Boots, grounding mats, LED face masks, and beyond, these additions make it easy to maintain your wellness routine while traveling.
And for the ultimate in self-care, the Stay Well Room Service Menu brings indulgent treats right to your door. Visitors can enjoy organic Ishga bath salts, Maskology warming eye masks, and restorative patches by celebrity acupuncturist and wellness expert Ross J. Barr—known for treating Meghan Markle.
“These patches are designed to support a range of needs, including enhancing breathing (Breathe), promoting relaxation (Calm) and sleep (Sleep), soothing discomfort and aiding pain relief (Healing), and alleviating aches and pains associated with menstruation (Period).
“We’ve listened closely to our guests, and it’s clear they want wellness to be a natural part of their travel experience—not an afterthought,” saysFinlay Anderson, Area Spa Director UK – InterContinental Hotels Group.
“Stay Well is about meeting that need with thoughtful touches, from fitness options that fit seamlessly into their routines to luxurious self-care treats that help them truly unwind. It’s all designed to help our guests feel their best—whether they’re here for work, leisure, or a bit of both”.
Guests can already enjoy award-winning facilities such as Kimpton Blythswood Square’s Spa, home to Scotland’s first snow shower. Located in the heart of Glasgow’s most elegant square, the spa features four curated journeys which use contrasting thermal therapies to soothe the mind, body, and soul.
Whether visitors are yearning for stillness, seeking clarity, craving an energy boost or aching for relaxation, the Spa at Kimpton Blythswood Square is the perfect place to relax, detox, invigorate and recover.
For those visiting Kimpton Charlotte Square, the spa and leisure club is the ultimate destination for fitness and wellness. A pioneer for new cutting-edge technology, the spa features the UK’s first Sound Therapy Room and Suite – a haven for relaxation within Edinburgh’s bustling City Centre.
A perfect place for guests to elevate their wellness experience, the Spa at Kimpton Charlotte Square also offers a Leisure Club membership for those looking to work up a sweat in luxury surroundings followed by a dip in a mood-lit 12m pool. Leisure Club members also have access to the thermal area, featuring a sauna and steam rooms, and experience showers.
The Stay Well experience is available from 2nd January at Kimpton Hotels UK-wide including Kimpton Blythswood Square Hotel & Spa, Glasgow, Kimpton Charlotte Square, Edinburgh, Kimpton Fitzroy London, and Kimpton Clocktower Manchester.
RCEM responds to new ONS research into deaths linked to long A&E stays
Comprehensive new statistical analysis of the link between long stays in A&E and the associated risk of dying, confirms the huge threat to life the issue creates – and must be a catalyst for political action.
That’s the call from the Royal College of Emergency Medicine following the release of a defining new study by the Office for National Statistics – the UK’s official statistical authority – which was published yesterday (17 January 2025).
The research examined the cohort of people who required non-immediate care and were treated, admitted or discharged alive from an A&E in England between 21 March 2021 and 30 April 2022.
It concludes that patients who wait in A&E for more than two hours are exposed to an increasing risk of death.
And by the time a patient reaches a stay of more than 12 hours in an Emergency Department, they are twice as likely to die within 30 days as those treated, admitted or discharged within two hours.
This is even after accounting for differences in case mix and other important factors such as age.
Although using different methodology, and looking at different patient groups, the ONS data supports the conclusion of the Jones and Moulton Study from 2023.
Dr Adrian Boyle, President of the Royal College of Emergency Medicine, said: “This is a seminal piece of work by the ONS, the authoritative national voice of data, which validates and reinforces what we know; long waits in the ED are extremely dangerous and a significant threat to patient safety. We thank the ONS team for their hard work and diligence.
“Hundreds of deaths each week are associated with long waits in A&E – each one someone’s loved one – mums, dads, sisters, brothers, grandparents.
“We focus on the four-hour target for admission, treatment or discharge – but we have to acknowledge that this standard was put in place before 12, 24 and even 48 hour stays became common. Things have deteriorated significantly, and the system must accept that and respond to it.
“There must be a point where we go beyond analysis and accept that this is a serious problem that needs urgent political action.
“This data is too compelling to ignore and must be the catalyst for change.”
RCN report reveals harrowing statements from thousands of nursing staff, showing how widespread the issue is across the UK
Patients dying in corridors, lack of equipment and unsafe practices are the findings of a new RCN report documenting the experiences of more than 5,000 NHS nursing staff.
Almost 7 in 10 (66.8%) respondents to an RCN survey said they’re delivering care in over-crowded or unsuitable places – such as corridors, converted cupboards and even car parks – on a daily basis.
Demoralised nursing staff report caring for as many as 40 patients in a single corridor, unable to access oxygen, cardiac monitors, suction and other lifesaving equipment. They report female patients miscarrying in corridors, while others said they cannot provide adequate or timely CPR to patients having heart attacks.
More than 9 in 10 (90.8%) of those surveyed said patient safety is being compromised.
RCN General Secretary and Chief Executive Professor Nicola Ranger said: “This devastating testimony from frontline nursing staff shows patients are coming to harm every day, forced to endure unsafe treatment in corridors, toilets and even rooms usually reserved for families to visit deceased relatives.
“Vulnerable people are being stripped of their dignity and nursing staff are being denied access to vital lifesaving equipment. We can now categorically say patients are dying in this situation.”
A nurse working in the South East region said: “We’ve had cardiac arrests in the corridor or in cubicles blocked by patients on trolleys in front of them, delaying lifesaving CPR. Despite these ‘never-events’, we still are obliged to deliver care in the corridor.”
More than a quarter of nursing staff surveyed said they weren’t told the corridor they were providing care in was classed as a “temporary escalation space”, as described by the NHS in England.
This means risk protocols and additional measures may not be in place to ease pressures and protect patients.
Nursing staff also report cancer patients being put in corridors and other inappropriate spaces. In the South West region, a nurse said: “It was a cancer patient whose immunity was very low because of her treatment. She should’ve been in a side room. She was very upset and crying. We put screens around her but she was in the path of the staff room and toilet, so it was constantly busy. That poor lady eventually passed away.”
Our report follows a letter sent to the Westminster government and NHS England from an RCN-led coalition, calling on officials to publish how many patients are being cared for in corridors and other inappropriate places.
Nicola added: “The revelations from our wards must now become a moment in time. A moment for bold government action on an NHS which has been neglected for so long. Ministers cannot shirk responsibility and need to recognise that recovering patient care will take new investment, including building a strong nursing workforce.”
Read our full report to discover the extent of corridor care across the UK, as told by our members.
Whenever you see concerning practices in the workplace, including corridor care, raise a concern in line with your employer’s policy. Raising concerns isn’t always easy, but it’s the right thing to do.
Read our guide on how to do this, created to help nursing staff based in both NHS and independent health and care settings.
HealthCare in Mind, a new dedicated service offering private autism, ADHD and mental health assessment treatments and therapies, has launched in Edinburgh to improve access to high quality mental health diagnoses and address the growing wait times for critical mental health support.
With average NHS wait times for autism and ADHD assessments reaching one to two years across the country, HealthCare In Mind provides a much-needed alternative for families and individuals seeking answers and support. The service is now live in Edinburgh and will allow patients to access care instantly through both remote and in-person appointments to suit their needs.
HealthCare in Mind offers a range of mental health services, including fully comprehensive diagnostic assessments for both children and adults, and therapy treatments to manage mental health conditions, including depression, anxiety, post-traumatic stress disorder, obsessive compulsive disorder and mood disorders.
HealthCare In Mind is led by Dr Simon Le Clerc MStJ, and Dr Kate Higham, alongside an expert team of psychiatrists, psychologists and therapists to provide instant access to the highest quality care to those in need.
Dr Simon Le Clerc commented: “Cases of adults and children seeking answers about their mental health, and the way they experience the world have risen dramatically in Edinburgh, and NHS waiting lists are struggling to keep up.
“It is not uncommon for wait times of up to a year for a first appointment for ADHD, autism and mental health assessments, and after assessment there are further waiting lists for accessing therapy treatments to help people manage their conditions.
“By offering private, tailored neurodiversity assessments, we can offer an option to families and individuals in need of a quicker solution. Our ambition for the future is to work with the NHS to support with clearing the waiting lists, but our service is also available for those in need today.”
With Dry January in full swing, many are swapping alcohol for healthier alternatives like protein shakes to support their wellbeing goals. But could your daily shake be secretly sabotaging your oral health?
Nina Gonzero, an oral specialist at Avangart Dental Clinic, warns that some popular protein drinks may harm your teeth and breath more than you realise.
The Hidden Oral Health Risks of Protein Shakes
While protein shakes are praised for their convenience and nutritional benefits, they often contain sugars, acidic ingredients, and artificial sweeteners that can negatively impact oral hygiene. The sugars feed bacteria in the mouth, leading to plaque buildup, tooth decay, and even persistent bad breath.
“People often sip protein shakes throughout the day, unknowingly exposing their teeth to a prolonged acidic environment,” says Nina Gonzero. “This not only weakens enamel but also contributes to dry mouth, which makes bad breath worse.”
Why Your Breath Might Suffer
Protein itself can be a culprit when it comes to bad breath. As the body breaks down protein, it produces sulphur compounds that can linger in the mouth, creating unpleasant odours. Coupled with a lack of hydration and sugary additives, protein shakes can quickly become a double threat to oral health.
Top Tips for Protecting Your Smile While Staying Healthy
Rinse with Water: Drink water immediately after your shake to wash away residues.
Avoid Sugary Shakes: Opt for low-sugar or unsweetened protein powders to reduce bacteria-feeding sugars.
Brush and Floss: Maintain a consistent oral hygiene routine, especially after consuming shakes.
Chew Sugar-Free Gum: This helps stimulate saliva production and neutralise acids in the mouth.
Use a Straw: Minimise contact with teeth by drinking through a straw.
Balancing Wellbeing and Oral Health
As people strive to prioritise health and fitness this January, it’s crucial to maintain a balance that also protects your teeth. “Protein shakes can absolutely fit into a healthy lifestyle,” Gonzero adds. “The key is to be mindful of their effects on oral health and take simple steps to mitigate any risks.”
SNP MSP Gordon Macdonald is encouraging all eligible people across Edinburgh to make sure that they get their winter flu jag to protect them against serious illness.
Scotland had the highest uptake of flu vaccines amongst people over 65 in the UK last winter, with research from the Scottish Parliament Information Centre (SPICe) showing that 79.8% of people over 65 in Scotland received their winter flu vaccine. This was a higher percentage than in England, Wales or Northern Ireland.
Flu is still circulating at high levels and PHS is urging those eligible to get their free winter vaccines as soon as possible.
Drop in clinics are available in most areas. Check the NHS Inform website for details.
Latest figures show that so far this winter 53.2% of eligible adults in NHS Lothian have received their flu and Covid-19 vaccines. People have until 31st March to receive their jags but are being encouraged to book an appointment as soon as possible to protect them against serious illness this winter.
Other eligible groups for the double dose flu and Covid-19 vaccination include pregnant women, people with certain health conditions and frontline health workers. Those entitled to the flu-only vaccination include primary and secondary school pupils, unpaid carers and the homeless.
Gordon Macdonald said: “Getting vaccinated gives you the best possible protection against flu viruses which are circulating this winter. The flu vaccine offers strong protection, while the Covid-19 booster reduces the severity of illness and boosts protection.
“The vaccines will reduce your risk of needing to go to hospital with serious illness and help to protect those around you from catching flu and getting ill.
“It is hugely encouraging that Scotland had the highest uptake of vaccines in the UK last winter and I encourage everyone across the city, who hasn’t already done so this winter, to check if they are eligible.
“Getting vaccinated is not only the best way to protect yourself and your family from serious illness this winter, but it will also help to reduce the pressure on the NHS over the busy winter period.”
People who are eligible for winter vaccinations should check Winter vaccines | NHS inform and their local health boards for available drop-in clinics.
Scotland’s first legal drug consumption room in Glasgow is a “crucial milestone” and a “big step forward” in tackling drug misuse in Scotland, but it’s only the beginning, says Green MSP for Lothian LORNA SLATER.
At the new Thistle unit, those with medical training operate the facility and can intervene should something go wrong for a user, as well as providing support and advice for people who are giving up drugs.
There are health rooms where treatments are available too, for testing for diseases or having wounds checked and cleaned. The facility also has a recovery area, a shower room and a clothing and book bank.
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Ms Slater said:“Stigmatising and shunning drug users is wrong, and it does not work. It has contributed to Scotland having the highest number of drug deaths in Europe. Instead, we should be supporting people through addiction and treating them as the human beings they are.
“Safe consumption rooms alone will not solve all the issues associated with drug addiction and misuse. To start to truly tackle the crisis we also need to address poverty and inequality and invest in rehab services, mental health provision and safe housing.
“I urge all related bodies to learn from Glasgow’s experiences and look to implement a service in Edinburgh that remains non-judgemental, supportive, and focused on harm reduction. We need this and other measures quickly.”
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The City of Edinburgh Council has previously published a report that looks at opening a drug consumption room in the city after months of delay. The latest feasibility study can be found here:
Scottish Conservative and Unionist MSP for Lothian Miles Briggshas accused the SNP of presiding over “horrifying” A&E waiting times in Lothian.
Mr. Briggs’ remarks come after monthly A&E waiting times for November showed that only 58.5% of patients across Lothian were seen within the SNP’s four-hour target waiting time.
In the Royal Infirmary of Edinburgh, the figure is at a shockingly low 44.1%.
This was below the average for Scotland which sits at 65.8%.
The SNP’s own target is for 95% of patients to be seen within that time after arriving at A&E.
Lothian MSP Miles Briggs says these waits are “unacceptable” and “undoubtedly put lives at risk” and insists that the SNP have failed to give dedicated staff the resources they need to see patients quickly enough.
Mr. Briggs says that the SNP’s failures mean A&E services in Lothian are in “permanent crisis” mode and that this could “spiral out of control” over winter.
Mr. Briggs has urged SNP health secretary Neil Gray to come up with a proper plan for the health service, which ensures money gets to the frontline, rather than being wasted on pointless bureaucracy.
Scottish Conservative and Unionist MSP Miles Briggs said:“A&E waiting times in Lothian are absolutely horrifying, and this is mirrored across Scotland.
“Far too many patients are waiting too long to be seen in Lothian and that undoubtedly puts lives at risk.
“These waits are unacceptable and successive SNP health secretaries have left Lothian and the rest of Scotland without the resources to meet the demands of patients turning up in A&E.
“My constituents in Lothian are at even greater risk than other Scots – and the buck stops with the SNP government.
“A&E departments are in permanent crisis mode and as winter continues there is a real danger the waits will spiral out of control.
“These waiting times must finally be the wake-up call for Neil Gray to deliver a proper plan to support Scotland’s NHS.
“This must prioritise getting money to the frontline in Lothian and across Scotland rather than being wasted on pointless bureaucracy.”
Scottish Opera brings its pioneering health and arts initiative, Breath Cycle, to the stage with two special evenings of live performance at The Beacon, Greenock (31 January), and Glasgow’s Tron Theatre (1 February).
These intimate performances showcase the transformative powers of daily practice in breath control and vocal training for individuals suffering from a range of lung conditions, as well as supporting them to share their lived experience of coping with often life limiting lung conditions, through a series of song writing workshops.
The intention is to support people in their journey to reclaim their physical and mental resilience.
Award-winning composer Gareth Williams and writer Martin O’Connor lead an exceptional ensemble featuring Admiral Fallow’s Louis Abbott, operatic tenor David Douglas (pictured above), and actor-songwriter Frances Thorburn, accompanied by violin, cello, and piano who will perform their renditions of a selection of the songs that have been created during the workshops over the past three years.
Breath Cycle was originally developedin 2013 by Scottish Opera and Glasgow’s Gartnavel General Hospital West of Scotland Adult Cystic Fibrosis Unit, to explore whether building lung capacity and developing breath control as part of a daily vocal routine could prove beneficial to the physical and mental health and wellbeing of patients.
Scottish Opera repurposed the project during lockdown to offer support to people struggling with the debilitating effects of Long COVID. Since Autumn 2021, nearly 500 people from Scotland and across the world have taken part in the Breath Cycle sessions mentored by Scottish Opera artists, and over 3000 individuals have accessed the online resources freely available from the Company’s website to use at home at their own convenience.
Last year, Chest Heart & Stroke Scotland (CHSS) and Scottish Opera joined forces to develop online singing classes for people living with aphasia. These built on the Breath Cycle project, to unlock the therapeutic benefits of singing and song writing to people living with aphasia, which is caused by damage to the part of the brain that controls language, and in some cases leaves some unable to speak at all.
Jane DavidsonMBE, Director of Outreach and Education at Scottish Opera said: ‘As we expand the Breath Cycle II programme in 2025, we’re excited to bring these remarkable stories to the stage for the first time.
‘Our ensemble will bring to life the experiences of Breath Cycle participants through songs crafted by Gareth Williams and Martin O’Connor. These performances not only showcase personal journeys, but also raise awareness about respiratory health challenges facing many Scots. Audiences will even have the opportunity to experience some of our proven breathing exercises and vocal techniques firsthand.’
Breath Cycle: A Story of Healing is supported by The Scottish Government, Cruach Trust, The Murdoch Forrest Charitable Trust and Scottish Opera’s Education Angels.
