Minimum Unit Pricing consultation

Views sought on increased level of 65p

A proposal to increase the Minimum Unit Price of alcohol by 15 pence per unit to 65 pence is included in a new consultation on the future of the public health policy.

Views are being sought on whether to continue the Minimum Unit Pricing (MUP) legislation beyond the current term which ends next April, and the level at which it should be set.

A Scottish Government report on the operation and effect of MUP in its first five years, an Interim Business and Regulatory Impact Assessment and a report on public attitudes to the policy have also been published.

These papers assess the success of the measure so far and look at the future impact on health and industry sectors if it is continued and the potential effects of different minimum price levels.

This builds on Ministerial engagement with business and health stakeholders which has taken place throughout the summer.

Drugs and Alcohol Policy Minister Elena Whitham said: The recent rise in alcohol-specific deaths highlights the need for more to be done to tackle alcohol-related harm.

“Our world-leading Minimum Unit Pricing (MUP) policy is one of the measures we know can make a difference. Recent research estimated it has saved hundreds of lives, likely averted hundreds of alcohol-attributable hospital admissions each year – and also contributed to reducing health inequalities. It is one of a range of measures we have in place across prevention and treatment services to reduce alcohol harm.

“We believe the proposals set out in this consultation strike a reasonable balance between public health benefits and any effects on the alcoholic drinks market and subsequent impact on consumers, but we want to hear from all sides and urge everyone to take the time to respond.”

Read the consultation: Alcohol – minimum unit pricing – continuation and future pricing

Government and NHS to help tackle killer heart condition

Health and Social Care Secretary Steve Barclay has announced measures to tackle aortic dissection, a heart condition that kills 2,000 people every year

  • Aortic dissection takes the lives of 2,000 people a year in Britain
  • Government and NHS England to look at ways to tackle condition
  • Health Secretary pledges to build on strong work already being done

Secretary of State for Health and Social Care, Steve Barclay, has unveiled measures to tackle aortic dissection, a life-threatening heart condition that kills 2,000 people every year.

Speaking at a research event to mark Aortic Dissection Awareness Day, the Health Secretary announced the formation of an NHS working group that will bring together clinical experts and charities, to improve diagnosis and treatment of the condition.

The group will review the whole patient experience when it comes to aortic dissections, and pinpoint opportunities for future improvement, including the potential benefits of genetic testing.

Secretary of State for Health and Social Care, Steve Barclay said: “Aortic dissection can be a devastating condition and every year it takes the lives of more people than die on our roads, yet awareness is low. Changing that will save lives.

“Developing a holistic approach, from identifying those potentially at risk to providing first class follow-up care, will be life-changing for patients and I’m delighted to be able to build on the good work we’re already doing in this area.

“I also want to pay tribute to the tireless work of my colleague Pauline Latham whose campaigning to improve aortic dissection care has kept this issue on the agenda.”

The Health Secretary has asked for the working group to report back with options within six months, and aortic dissection charities will input into the work.

Pauline Latham MP, who tragically lost her son to an undiagnosed aortic dissection in 2018, has been a leading voice in campaigning to improve the lives of sufferers and their families, and met with the Secretary of State earlier this year to discuss ways to improve aortic dissection care.

Pauline Latham MP said: “In the wake of losing my son Ben to a missed diagnosis of aortic dissection, I couldn’t sit back and let other families suffer the way we have. That’s why Graham Cooper, Catherine Fowler and I started The Aortic Dissection Charitable Trust.

“We’ve been pushing hard – asking tough questions in Parliament, meeting with health ministers, and I’m thrilled to say, we have NHS England and the Department for Health and Social Care on board.

“This will bring in standardised care, genetic screening, and specialised nurses to not only save lives but improve quality of life for everyone affected by this condition. It’s our heartfelt mission to turn tragedy into a safer future for all.”

The announcement builds on the progress made on aortic dissection in recent years. NHS England adjusted 111 and 999’s triage systems to better recognise chest pains caused by aortic dissections and is rolling out the Aortic Dissection Acute Toolkit across the regions to speed up diagnosis and improve patient outcomes, while The Royal College of Emergency Medicine has also published a best-practice guide to improve diagnosis in emergency departments.

The Department of Health and Social Care is also funding dedicated research into aortic dissection through the National Institute for Health and Care Research, as part of an annual £50 million investment in cardiovascular disease research.

Researchers are developing a tool to help people at genetic risk of aortic dissection decide if they want screening and, if necessary, preventative treatment and this is just one of the many exciting research projects under way across the country.

The remit of the working group will be to:

  • continue to monitor and support the implementation of the acute Aortic Dissection toolkit which has already been produced by NHS England and is currently being rolled out to NHS providers
  • review the whole aortic dissection patient pathway and identify areas for improvement including the elective pathway
  • explore the evidence and options for genetic screening including potential cohorts for screening
  • scope the clinical skills and workforce requirements to support aortic dissection pathway improvement

Healthy Tip: Working out your heart

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: Working out your heart

Did you know that your heart is a muscular organ and beats about 100,000 times a day? This varies depending on your level of fitness, but the bottom line is it has a BIG job to do.

Although the cardiac muscle isn’t under voluntary control like the skeletal muscles in your body (you don’t have to tell your heart to beat!), it still requires working out.

Here we share some tips on how to get started working out your heart.

What exercise?

A great way to work out your heart is to partake in some heart-pumping aerobic exercise, which is basically anything that gets your heart pumping faster.

Lots of different activities fall into this type of workout such as brisk walking, running, cycling, swimming, playing tennis and many fitness classes such as boxercise or Zumba.

Resistance training also contributes to a healthy heart, including working out with free weights or on weight machines. You can even do hand weight exercises while sat at your desk.

How much?

Doctors recommend a minimum of 150 minutes of moderate intensity, aerobic exercise per week. This could look like 30 minutes a day, five days a week, or maybe some longer sessions on fewer days.

In addition to aerobic exercise, aim for two sessions of resistance training per week.

If you don’t already take part in exercise, start small, as any exercise is better than none. You can gradually work up to the recommended amount.

The benefits

Regular exercise has the potential to lower our blood pressure and heart rate which reduces the risk of heart diseases. It can also reduce the risk of developing other conditions such as type 2 diabetes.

A combination of aerobic exercise and resistance training can contribute to healthy cholesterol levels. Moving more is one of the best things you can do for your heart health.

For more tips on how to stay healthy, sign up for weekly healthy tips at:

 www.heartresearch.org.uk/health-tips.

Heartbroken mum’s plea: Discuss organ donation with loved ones

A mother who made the brave decision to save the lives of three other people and give another the gift of sight has urged more people to discuss organ donation with their families.

Debbie Young, 53, from Edinburgh, made the courageous decision to donate her daughter’s organs when she died two years ago.

Her daughter, Raechel Waterston was just six days away from her 21st birthday when she suffered a fatal seizure.

Debbie’s decision in the moments that followed saved and transformed the lives of four other people.

Now, as part of Organ and Tissue Donation Week, Debbie is encouraging others to decide which organs they would donate and speak to their loved ones about their decision.

Debbie, a support worker and mum of four, said: “I wish Raechel was here beside me every single day, but it’s a comfort that I could honour her love of helping others even at the end of her life.

“Raechel had learning difficulties and autism and she was sunshine in human form and she thought everyone was her best friend. She loved bowling, films, wearing costumes and interpretative dance. If everyone was like my daughter, the world would be an amazing place.”

Raechel was rushed to the Royal Infirmary of Edinburgh Hospital after the seizure, but the medical teams confirmed that there was no brain activity.

Despite facing the overwhelming loss of her daughter, Debbie bravely asked doctors whether Raechel could become an organ donor.

The specialist nurses in organ donation supported Raechel and her family while transplant teams scanned patient waiting lists across the country to find matching recipients and located three patients who were in desperate need of a transplant.

Raechel’s heart and kidneys saved three people’s lives and her eyes were given to another to help restore their sight. Her lungs were also donated to medical research.

Debbie said: “Raechel would usually sit on my bed while I was getting ready for work. She hadn’t come in which was unusual, so I went into her room and she was lying on the ground unresponsive and her lips and fingers had a blue tinge to them.

“Her favourite film character was Wednesday Addams, so my family and I chose to say goodbye to her on Wednesday at 10pm which was her bedtime. We wished her goodnight and told her we loved her like we usually did. I was the last one to leave the room and it was the hardest thing I ever had to do – to walk away while she was still breathing.”

Two years on, Debbie is still struggling to come to terms with the death of her daughter, but recently wrote a letter to all of Raechel’s organ recipients.

Debbie said: “I wrote a letter to tell them a little about my daughter and I warned them that they might start liking High School Musical because she was obsessed with it! I’ve heard from one recipient, and it’s been such a relief knowing that Raechel saved someone’s life.”

Debbie is urging others to consider what organs they would be happy to donate and to ensure that this decision is recorded on the organ donor register and shared with their family.

“I would really encourage everyone to register their organ donor selections online and to speak to their loved ones about this decision. If your death can help someone else to live, why wouldn’t you want to do that?

“My daughter’s life wasn’t a waste because she saved so many others and I think that’s an incredible feat.”

An NHS Lothian spokesperson said:“It is hugely important that people make the decision to sign up to the organ donor register and then discuss it with their families. Debbie knew right away that her daughter would want to make a difference in her death, just as she had throughout her whole life.

“Although Scotland now has an opt-out policy, it’s still really important to outline what organs you would be happy to donate on the organ donor register. You could help up to nine people if you decide to donate all your organs but having those conversations with your family is crucial.”

For details about organ donation, visit organdonationscotland.org

The Power of Three – The Royal Commonwealth Pool Taster Weekend

The Royal Commonwealth Pool is holding a taster weekend on Saturday, 23rd and Sunday, 24th September, with the chance to access their fitness classes, swim, and gym for £3 for the entire weekend, bookable online or in venue – perfect for those wishing to try before they buy.

Affectionately known as ‘the Commie’, this iconic venue rich in sporting history, which has hosted three Commonwealth Games in 1970, 1986 and the diving events in 2014, has a top-spec gym, Edinburgh’s only 50-meter pool, diving facilities, and fitness studios with a variety of classes, including spin and Les Mills classes.

To take advantage of this offer, people will be required to sign up online here or in venue and book for the activities they wish to try.

Edinburgh Leisure is also running their September campaign, so for customers joining in September, there will be no joining fee and gives access to member benefits like priority bookings, free gym introductions and 1:1 Instructor Sessions. 

There is no contract and it’s possible to freeze or cancel your membership at any time.  So, wherever you’re at on the map or in life, Edinburgh Leisure has activities to help you enjoy a healthy, happy and active life for less.

See all information about the Taster Weekend here.

What are you doing to celebrate National Fitness Day?

As the nation gets ready to celebrate National Fitness Day on Wednesday 20 September 2023, Edinburgh Leisure, the city’s largest provider of sports and leisure facilities is asking the citizens of Edinburgh, “What are you doing to celebrate National Fitness Day?

Ally Strachan, Fitness Development Manager at Edinburgh Leisure said: “While bringing people together through physical activity on National Fitness Day has a hugely positive impact, it’s important to view this day as just one step in a much bigger journey. 

“Because after all, your health is for life. So, no matter where you’re at in life or on the map, Edinburgh Leisure has the facilities, activities and expert support needed to help you get active and reach your fitness goals, this National Fitness Day.

“If you follow Edinburgh Leisure on social media, we’ve created a fun Slam ball Workout of the Day for you to follow. Keep an eye on our social media channels on Wednesday, 20th.

“This Workout of The Day is a four-round ladder-styled workout consisting of six exercises to choose from that can work full body, core, or power exercises.  But don’t worry, if this is too strenuous, any activity that gets you moving will benefit your physical and mental health. 

“So, put on your walking shoes, and see if you can challenge yourself to reach 10,000 steps today, or perhaps go the extra mile and keep it up for the rest of the week.”

For those not already a member, Edinburgh Leisure currently has a no-joining fee campaign running until the end of September.

Being a member gives you additional member benefits including priority bookings, free gym introductions and 1:1 instructor sessions. There is no contract, and you are free to freeze or cancel your membership whenever.

And to help you maintain motivation by offering prizes and rewards for being more active, the first-ever National Fitness Day app (search for ‘Fitness Day Rewards’), is available to download from either the Apple or Android stores.

The free app allows you to connect any wearable fitness device to track your levels, accumulating one point for every minute of physical activity, and then using these to enter competitions for prizes for the world’s leading fitness and lifestyle brands, such as Les Mills, Headspace, Brooks Running and more.

Fitness Day Rewards app will be available until the end of the year, supporting National Fitness Day to inspire millions of people to begin, and continue their health journey.

To find out ways to get active with Edinburgh Leisure, search:

 https://www.edinburghleisure.co.uk/activities

Edinburgh marks Organ and Tissue Donation Week 2023

EDINBURGH is gearing up to celebrate Organ and Tissue Donation Week 2023 which runs from September 18-24.

This annual campaign is all about raising awareness for the ongoing need for organ donation, encouraging people to make a decision about whether they wish to opt in or out of donation, and making sure these wishes are discussed with family members.

Here in the Capital, in line with the UK wide campaign, we are hoping to light up the City Chambers in pink to show our support. Our colleagues at the Edinburgh International Conference Centre (EICC), will also be lighting up their building on Morrison Street.

We are also running an external social media campaign in consultation with the Scottish Government’s national campaign and the local work of NHS Lothian.

Yesterday (September 17) the ‘Transplant Tour’ began in Edinburgh. This is a charity cycle travelling down the UK to raise funds and awareness for the charity Give a Kidney. It will stop at Newcastle, Leeds, Sheffield, Manchester, Birmingham, and finish in Oxford. We have provided an official letter of support from the Lord Provost to the organisers and are supporting them and the charity with promotion.

On Friday (September 22), some Race for Recipients participants will set off from Murrayfield in Edinburgh and finish at the Kelpies in Falkirk.

The race is taking place across the country, with individuals and teams racking up the kilometres through walking, wheeling, running, swimming, and other ways, to raise awareness of the importance of making a donation decision and to recognise those whose lives have been touched by organ and tissue donation.

Depute Lord Provost Lezley Marion Cameron will be at Murrayfield to meet them and wish them well as they depart. Currently there are over 800 participants registered for the Race across Scotland. 

Council Leader Cammy Day said: “As we celebrate Organ and Tissue Donation Week 2023, we must be mindful of the fact that more than 7,000 people in the UK are currently waiting for a life-saving transplant.

“Only around one per cent of people die in a way that makes organ donation possible, which means every donation opportunity is precious. There are thousands of people who could be given a new lease of life by a donor, however in order to help as many people as possible we all need to play our part by registering our decisions to be a donor or opt out.

“These are conversations that need to be had amongst families, friends, colleagues, and communities as we go forward. We know that families are more likely to support donation when they already know it was what their loved one wanted.

“I’m encouraged by the fact that over half of people in Scotland have now registered their organ and tissue donation decision however there is still a lot of work to be done. Whatever your choice may be, the important thing is to make it and discuss it. I would urge anyone who is 16 or over and yet to join me and many others who have recorded their decision by visiting the official website. 

“Another great way to get involved is the Race for Recipients challenge. Our Depute Lord Provost Lezley Marion Cameron will be meeting some of the participants on Friday (September 22) as they head off cycling towards the Kelpies in Falkirk. Find out more and join online at their website.

“I’m proud of everything that we’re doing to mark this important week here in Edinburgh. From lighting up buildings around the city, to supporting our colleagues in government and the NHS, to lending a hand to fundraisers I’m sure this will be a week to remember.”

TV Chef Theo Michaels teams up with SmarterNaturally to launch free online cooking series creating type 2 diabetes friendly meals

TV Chef Theo Michaels has launched a series of cooking videos creating delicious food for people who are looking to lower their blood sugar – a key risk factor for type-2 diabetes.

The star of Channel 4’s Steph’s Packed Lunch has teamed up with SmarterNaturally, an exciting UK company that has created a unique super-strain of broccoli with patented health-boosting properties.

SmarterNaturally have turned their super-strength broccoli (called ‘GRextra’) into a ‘SuperSoup’ designed to support people suffering from diabetes (as well as high cholesterol and other health conditions).

Theo, who is an award-winning author and former MasterChef contestant, has created the free videos which show how to prepare a range of delicious, easy-to-make and diabetic friendly meals using this super soup.

The collaboration aims to use both science and nutrition to help people with diabetes eat better and gain control of their blood sugar levels.

The recipes are free to watch on SmarterNaturally’s website

(www.SmarterNaturally.com/recipes)

and show how the special broccoli soup can be used to create different flavoursome dishes – all of which contain a week’s worth of glucoraphanin (the health-boosting molecule which makes SmarterNaturally Soup so special).

Most people eat SmarterNaturally’s SuperSoup once a week by simply adding boiling water. But for those who prefer the culinary over convenience, Theo Michaels has given the soup a makeover to show just how easy it is to use as an ingredient in more exciting dishes instead.

The first three recipes in the series are Smoked Haddock with Cheddar Broccoli Sauce, Thai Green Curry and an Indonesian Laksa – all of which have been certified by nutritionists as diabetic friendly and can be made either vegetarian or vegan with just a few tweaks. In the coming weeks and months, Theo is planning to add more delicious meals to the list – all inspired by and incorporating the SuperSoup.

Theo said: “After being introduced to Smarter Naturally soup and reading the research behind the health benefits, I was sold on how beneficial their soup is for maintaining a healthy metabolism and supporting your body.

“I set about creating recipes that are full of flavour that complement the broccoli soup as well as being type 2 diabetes friendly. I’m excited to be working with such a talented team at SmarterNaturally who are dedicated to increasing the quality of life of so many people!”

Laura Knight, CEO, SmarterNaturally said “Our SuperSoup is a science-backed functional food designed to support people with high blood sugar, and it’s really convenient.

“Our long-term customers started to use the soup as an ingredient in all kinds of ways to keep things interesting.

“That’s way we’re excited about our partnership with Theo; he’s using his creativity and skills in the kitchen to turn our SuperSoup into culinary delights that people can easily make and enjoy at home, safe in the knowledge that the recipe protects the bioactivity of the soup and analysed by a dietician as being suitable diabetics.

“It’s an important step forward for us in our goal of supporting prediabetics and diabetics on their journey towards a healthier future.”

THE RECIPES:

Smoked Haddock with Cheddar Broccoli Sauce

Serves 1

Smoky haddock poached in milk with aromatics combined with Smarter Naturally soup to create a delicious cheddar sauce served with the gently poached haddock on a bed of fresh baby spinach leaves.

Ingredients

1 x40g sachet Smarter Naturally Soup

140g smoked haddock fillet

250ml skimmed milk

2 cloves garlic, cracked

2 bay leaves

30g cheddar cheese, grated

25g baby spinach

Pinch chilli flakes

Few sprigs fresh parsley, chopped

1 tsp olive oil

Method:

Pour the milk and water into a shallow frying pan along with the garlic, bay leaves and smoked haddock. Bring to a simmer for about 6-8 minutes until the fish is cooked through then remove from the heat. While the fish is cooking mix together a sachet of Smarter Naturally soup with the grated cheddar cheese and reserve.

In your serving bowl, bundle the baby spinach leaves into the centre and once the fish is cooked place on top of the spinach. Finally strain the hot milk through a sieve into the bowl of Smarter Naturally soup and cheese and mix together until combined. Pour the sauce around the edge of the fish in the bowl and garnish with few sprigs of chopped fresh parsley, pinch of chilli flakes and a drizzle of olive oil.

Thai Style Green Curry

Serves 1

This punchy fragrant Thai inspired curry is perfect to incorporate your SmarterNaturally soup; full of flavour this one never fails to satisfy!

Ingredients

1 x40g sachet Smarter Naturally Soup

½ zero-salt chicken stock cube

250ml hot water

1 tsp olive oil

90g chicken breast, cubed

200ml light coconut milk

80g mange tout

½ tbsp fish sauce

1 lime

Paste

10g coriander

½ small onion, quartered

2 cloves garlic

1 inch ginger, peeled

1 green chilli

½ stick lemongrass

Method:

Start with the curry paste, add all the paste ingredients to a food processor and pulse until you have a smooth paste (you may need to add a little water to help it mix). Add a splash of olive oil to a frying pan and fry the curry paste for a couple of minutes then drop in the diced chicken breast and after another minute pour in the coconut milk and leave to simmer for five minutes. If it gets too thick you can top it up with a little extra coconut milk.

While the chicken is cooking; add the stock cube to a bowl and pour in 250ml just boiled water and then pour in the soup sachet and mix to combine.

Once the chicken is cooked add the mange tout, fish sauce and give it a squeeze of lime. Remove the pan from the heat and stir in the SmarterNaturally soup until fully combined. Taste; adding more of the fish sauce or lime juice as preferred. Pour into a bowl, garnish with any left over coriander and drizzle of coconut milk.

Theo’s top tips:

  • omit the chilli if you prefer mild heat
  • try with fish instead of chicken

Indonesian Style Laksa

Serves 1

Theo says he can’t get enough of this one; a hearty yet vibrant Indonesian style prawn laksa with NaturallySmarter soup that makes this not only delicious but healthy too!

Ingredients

1 x40g sachet Smarter Naturally Soup

½ zero-salt vegetable stock cube

50g vermicelli rice noodles

250ml hot water

40g choi sum, stalk trimmed

1 tsp olive oil

1 clove garlic, chopped

½ small white onion, sliced

1 inch ginger, grated

1 red chilli, chopped

½ stick lemongrass

150g king prawns

200ml light coconut milk

50g bean sprouts

1 tbsp tomato puree

1 tbsp peanut butter

½ tbsp curry powder

½ tsp turmeric

1 lime

10g coriander for garnish

Start by hydrating the noodles in a large mixing bowl with enough hot water to cover by a couple of inches, leave to hydrate.

In a hot pan, add a splash of oil and then add the onion, garlic, ginger, lemongrass and chilli and cook for a couple of minutes (don’t let it burn) before stirring in the curry powder and turmeric and quickly followed by the coconut milk. Mix together and then stir in the tomato puree and peanut butter.

Add the choi sum to the pan and leave to simmer for five minutes until cooked through (you can add a splash of water if it starts to dry out/go too thick), then add the prawns and cook for another two minutes and remove from the heat.

In a separate bowl; mix together the vegetable stock cube with just boiled water and stir in the NaturallySmarter soup. Pour boiling water over the beansprouts to balance and remove from the hot water after a minute. Remove the frying pan from the heat and place the choi sum into a serving bowl along with the noodles (either drain in colander or use tongs to life out of the water).

Stir the soup into the Laksa and once combined pour over the noodles and choi sum, garnish with extra coriander, the beansprouts on the side, a squeeze of lime and any extra chilli you wish to use.

Theo’s top tips:

  • You can use frozen prawns instead of fresh; simply add just before the choi sum.
  • Can easily replace the prawns for Tofu or chicken if preferred.

These recipes have been analysed by a dietician and full nutritional information is available on request.

Firefighters participate in “ground-breaking” health trials

  • Hundreds of firefighters to be tested this week for cancer and other health issues in Scotland as part of a UK-wide firefighter health monitoring research project, commissioned by the Fire Brigades Union (FBU) and carried out by the University of Central Lancashire (UCLan)
  • Firefighters are currently not provided with regular monitoring in UK despite risk of occupational cancer
  • FBU calls for urgent action to protect firefighters

A firefighter cancer monitoring project has been launched in Scotland as part of a new UK wide research project commissioned by the Fire Brigades Union (FBU). The testing is being carried out by the University of Central Lancashire (UCLan), led by a world expert in fire toxicity, Professor Anna Stec.

Trials took place in Edinburgh from Monday 11th until Wednesday 13th September. 

Nearly 200 Scottish firefighters are participating by providing blood and urine samples. The results will be used to detect cancers and other diseases at the early stages, and to identify evidence linking occupational cancers with exposure to toxic fire chemicals. 

The Scottish Government has provided funding of £56,000 towards this project, while the Scottish Fire and Rescue Service is working with the FBU and UCLan to facilitate the testing.

This follows research finding that incidence of cancer among UK firefighters aged 35-39 is up to 323% higher than in the general population in the same age category. 

This testing project is the first of its kind to take place for firefighters in the UK and follows the World Health Organisation announcement that occupational exposure as a firefighter is carcinogenic.

Riccardo La Torre, FBU national officer, said: “This research is a vital part of our campaign to protect firefighters from cancer and other occupational disease. The Fire Brigades Union is proud to have led the way in fighting for the protections we need to stop preventable deaths, while employers and governments have failed to act.

“The UK is decades behind many other countries on this issue. While it is positive that the Scottish Fire and Rescue Service has supported this week’s initiative, we urgently need regular UK-wide monitoring to catch occupational diseases early and save firefighters’ lives.”

John McKenzie, FBU Scotland regional secretary said: “Every firefighter who has volunteered to participate in these health trials should be proud of their contribution to workplace safety. The evidence shows that exposure to toxic contaminants in fire is putting firefighters’ health at risk. We must see serious action to save lives from occupational cancer and diseases.

“We are pleased that the Scottish Fire and Rescue Service is supporting this ground-breaking research and are committed to furthering this vital work. It is imperative that firefighters continue to see improvements to preventative measures within their workplaces over the months ahead.”

SFRS Assistant Chief Officer Andy Watt said: “The SFRS has already undertaken work to minimise the risk of contaminants for our staff and we will continue to work in partnership with the FBU and Professor Anna Stec to develop and deliver further improvements that will help mitigate the effects of contaminants.

“There are a wide number of areas of work that we are progressing through our Contaminants Group that will take time to deliver, and staff will see the phased implementation of these changes and improvements over the coming months.”

Anna Stec, professor in fire chemistry and toxicity at the University of Central Lancashire, said: This is the first study of its kind in UK and the research brings to light the wide range of occupational hazards that firefighters face.

“It is vital that firefighters can continue to do their jobs as safely as possible, and the research shows that measures such as health monitoring and reducing exposure from contaminants at the workplace will play an important part in protecting firefighters.

“We hope that working with organisations like SFRS will not only help us to create a safer working environment in Scotland, but will also introduce a change to the wider sector.”

New mental health service for families to open in East Lothian

A new pilot service which aims to tackle the mental health crisis facing children and young people in Scotland is to be launched from September in East Lothian.

Developed by Edinburgh Children’s Hospital Charity (ECHC), ‘The Haven’ wellbeing and resilience service will open tomorrow (Monday 18 September) at The Fraser Centre in Tranent and is open to families living within the catchment area of Ross High School.

It aims to support families with children struggling with their mental health and prevent problems escalating to the point where professional intervention is needed.

The Haven will be open to any child or young person with a mental health concern, and any member of their family, including parents, carers, siblings and grandparents. It will offer support in a relaxed and informal setting and provide interventions including family support groups, signposting, fun activities and a drop-in service for those who may just need a cup of tea and a listening ear.

Every family will have their own ‘Pal’; a trained team member who can support them along their child’s mental health journey. At its best, The Haven may negate a family’s need for future access to medical support, alleviating the pressures on Scotland’s CAMHS.

Sara Fairgrieve from East Lothian is the parent of a child who is currently receiving mental health support. She is backing ECHC’s new service and will attend The Haven with her child once it is open.

Sara said: “This new service is definitely needed and will be very welcome in the community. For any parent who has children struggling with their mental health, just having somewhere to go where you can relax, escape for a little while and meet like-minded parents with similar issues who understand will be so beneficial.

“We’re lucky in that we’re managing for now, but I know there are parents out there who are despairing, stuck on a waiting list and feel they have nowhere to turn to get the help they need now.

“Being able to speak to non-judgmental professionals who can provide the right support and guidance – as families will be able to do at The Haven – will really help to take the stress and strain off parents, and the kids themselves.”

The Haven will be piloted in Tranent for two years to ascertain the scale of demand. It is modelled on the charity’s existing Hospital Hub, which delivers very similar interventions to children and families visiting Edinburgh’s Royal Hospital for Children and Young People (RHCYP).

The service is a response to ECHC’s research which found that over half (59%) of Scottish families have a child who has experienced a mental health concern. Once proven, it will be scaled and delivered in community settings and available to all children struggling with their mental health, and their families, across Scotland.

Roslyn Neely, CEO of ECHC, said: “When it comes to tackling the mental health crisis facing children and young people in Scotland, there is no time to wait.

“In developing this service, we spoke to many families who feel they just don’t know where to get the support and advice that they so desperately need. We asked them what was missing, and overwhelmingly we found families just needed somewhere to go for a bit of help while they’re waiting, or if they know professional help isn’t an option for them.

“The development of The Haven has been led completely by children, young people and families.  What they asked for was a wellbeing service like that already provided at the children’s hospital. Somewhere the whole family can go and do everything from take part in fun activities, to having a complementary therapy or just a hot cup of tea and the chance to offload.

“Together we have an opportunity to help our children with earlier support for good mental health to improve their wellbeing and avert a potential mental health crisis. We hope The Haven will be part of the solution.”

Paul McLennan, MSP for East Lothian added: “I’m delighted to see Edinburgh Children’s Hospital Charity launch their new mental health pilot in Tranent. 

“I’ve met the team on a number of occasions – this is a groundbreaking initiative and I look forward to working with them closely in the months ahead.” 

If you live within the catchment area of Ross High School and/or are registered with Tranent Medical Practice and need support, please get in touch at thehaven@echcharity.org or call 0131 202 9212.