Jonathan Erskine, LifeCare Trustee, is taking part in the Great North Swim to raise vital funds for LifeCare.
Jonathan’s dad has used LifeCare’s services for many years, which inspired him to get involved.
Jonathan said “I will be taking part in the 2 mile swim on Lake Windermere, and I hope that every stroke will contribute to making a difference in the lives of older people in Edinburgh.”
The Arla Great North Swim is a weekend-long celebration of open-water swimming taking place over 7-9thJune. Participants choose from six different open water distances, to suit all ages, abilities and level of experience. Distances range from 250m to a 10k.
Jonathan has opted for the 2 mile distance which is the equivalent of 125 lengths of a 25m pool.
To wish Jonathan luck and to help raise vital funds, take a look at his fundraising page:
RHASS Mighty Munro Muster will see all 282 Munros conquered within the same 24-hour window
Scotland’s leading agricultural charity, RHASS (Royal Highland & Agricultural Society of Scotland), seeks avid adventurers to participate in an ambitious, and worthy fundraising feat.
Taking place on 21 September 2024, the challenge will involve a group of no less than 600 individuals split into teams of two or more, collectively ascending all 282 Munros within the same 24-hour window.
To succeed, each team is required to reach the summit of their selected Munro and return safely back down before the 24 hours is up, all while raising money for RHASS-funded projects aimed at those living and working in rural Scotland, safeguarding the rights of landowners, and preserving access to Scotland’s breath-taking landscapes.
The challenge is part of the society’s 240th anniversary year. Other activities include a year-long audio and visual storytelling project, 240 Years of Stories, to contribute towards the legacy of Scotland’s agricultural and rural community, and a series of Harvest Thanksgiving services will also take place.
RHASS will work with a range of partners to support participants in the run-up to the event, providing safety advice, training programmes, and guidance to ensure everyone is well equipped to take on the challenge.
Various resources will also be provided to support participants in their efforts to raise funds for the challenge.
In order to make sure all Munro’s are covered, applicants will be entered into a ballot, choosing their desired area and level of difficulty on entry. They will be assigned either their first or second choice of location and a Munro suitable to their abilities. People of all skill levels are encouraged to take part in what will be an exhilarating team challenge.
Alisdair Caulfield, RHASS Director of Advancement, said: “The collective effort involved in this challenge will not only be a testament to community spirit, but it will also be a wonderful celebration of Scotland’s rich rural heritage.
“We are aiming to sign up at least six hundred participants to ensure that no one faces the ascent alone, the logistics in that alone will be no easy feat. Additionally, we have also set ourselves an ambitious fundraising target, which will help RHASS and our partnering beneficiaries drive positive change and leave a lasting impact on rural communities.”
Munro-bagger Hollie Jenkins and her two spaniels Hugo and Spencer (@theedinburghspaniels)stepped up to support the drive for sign-ups, encouraging fellow dedicated hikers to take part in the daring challenge.
Hollie met with members of the RHASS team to share her passion for hiking in the Scottish Mountains and discuss the importance of preserving Scotland’s rural heritage.
Speaking on the challenge, Hollie said: “As an avid Munro bagger, I am honoured to be part of this remarkable challenge and encourage everyone to take part in the amazing opportunity to celebrate the natural beauty of our country’s landscape.”
Land & Property Partner at Turcan Connell, Grierson Dunlop, said: “As sponsors of RHASS 2024, we are delighted to be part of the society’s assortment of activities and look forward to supporting this ambitious challenge and creative fundraising initiative.
“The Mighty Munro Muster Is a fantastic opportunity for individuals to help our rural communities prosper, stay active and take in the immense views from our impressive Scottish mountains.”
Those who think they can muster up the courage to take part can now sign up online at: https://rhass.org.uk/
Participants will receive a branded event t-shirt to wear during the climb and to capture that all-important selfie at the top.
Big News from St. Ninian’s Parish Church, Corstorphine!
St. Ninian’s Parish Church has been recognised in the House of Commons for their outstanding fundraising efforts benefiting St Columba’s Hospice Care.
Since the start of their annual coffee morning back in 2000, their incredible community has rallied together to raise over £50,000!
This year alone, their event raised an impressive £3,703.98!
A heartfelt THANK YOU goes out to everyone who contributed, volunteered, and supported this event.
Special recognition goes to Margaret and Jim for their tireless efforts in making this event such a success year after year. Your commitment is truly inspiring!
· Childline has seen a five percent increase in counselling sessions on emotional abuse.
· Being shouted at or verbally abused accounted for more than half of the sessions (52%)
· NSPCC believeseveryone can play their part in protecting children from abuse and neglect, and calls for the public to get involved in Childhood Day on the 7th of June.
· Lidl GB has been named as retail sponsor for the third year in a row and is encouraging customers and colleagues to get involved in activities across the country.
Today, the NSPCC is releasing new data which reveals over the last year its Childline service has seen a 5 per cent increase in the number of counselling sessions it has delivered to children across the UK experiencing emotional abuse.
From April 2023 to March 2024 the service’s trained counsellors delivered 2,879 sessions on this issue.
In 52% of sessions, where the main concern was emotional abuse, being shouted at or verbally abused was the top sub concern.
Being criticised, humiliated and called names was the second most common sub concern.
The children’s charity is releasing these figures as it rallies communities to come together to play their part in helping to keep children safe by supporting the charity’s annual Childhood Day on the 7th of June.
Lidl GB has been named as retail sponsor for the event for the third year in a row and is encouraging customers and colleagues to get involved in activities across the country to help raise money.
People can get involved by donating, volunteering at a collection point or taking on the charity’s Childhood Day Mile.
All the funds raised will go towards helping the NSPCC deliver vital services, like Childline which supports children at risk.
Being isolated or ignored, not being allowed to have friends and receiving blame for things they had not done were amongst the main things that children mentioned to the service’s trained counsellors. On average, eight children a day are contacting the service about emotional abuse.
Fundraising activities already planned in Scotland include a beach clean at Broughty Ferry on the 28th of May and bucket collections in Edinburgh Waverley on 30th of May, St Nicholas Street, Aberdeen, on the 31st of May, and Glasgow Central on the 6th of June.
NSPCC fundraisers also hope to capture the generosity of music fans with collections outside Murrayfield on the 8th of June just before Taylor Swift’s concert in Edinburgh and also before a Foo Fighters concert at Hampden Park in Glasgow on the 17th of June.
Fiona Milne, Fundraiser for NSPCC Scotland, said: “The Childhood Mile is a fantastic way to raise money for the NSPCC and help us support children and keep them safe.
“Across Scotland, we will be out in force with our collection buckets, so if you have any spare change please give generously, or if you can give a couple of hours of your time, we would love you to join us.
“Fundraising drives like this are vital in allowing us to continue our work keeping children safe from abuse and neglect.”
A 17-year old from Scotland* told a Childline counsellor: “I live with my dad and most days it’s like treading on eggshells, I don’t know what mood he’ll be in.
“Like, the other day, he shouted at me for no reason, and called me stupid and hopeless. It hurts even more cos none my siblings get treated like this, it’s just me! Physically, I’m safe but mentally I feel like I’m dying inside. I don’t know what to do.”
Another young person that called Childline said: “I love my dad, he does not shout or swear or call me horrible names like mum. I feel way safer at his house, I don’t at mum’s – she’s really scary.
“Just yesterday, she screamed at my sister to ‘shut the F up!’ I honestly want to leave my house and run and run and never look back – but I can’t. What do I do?”
At the NSPCC, we know that emotional abuse can sometimes be difficult to spot as there are not always obvious signs.
Despite this, it is an issue that is impacting many children and young people.
Last year, 99,630 children were identified through Child in Need assessments as experiencing emotional abuse and this was the highest number of assessments for all types of abuse and neglect.
At the NSPCC, we know that over time and without the right support, emotional abuse can have long lasting effects on a child’s social, emotional, and physical health.
That is why it is essential that services like Childline are here for those children who need help and do not know where to turn.
Sir Peter Wanless, NSPCC CEO, said: “Half a million children a year suffer abuse in the UK. That means 7 children in a classroom experience abuse before they turn 18. This can’t go on and it doesn’t have to.
“It’s devastating to hear that contacts to Childline on emotional abuse are on the increase. We must remember that these are not children who are being overly sensitive or dislike being disciplined, they are being psychologically abused by the people who are there to protect them.
“For the past 140 years, the NSPCC has been working tirelessly to prevent abuse, change the law and support children at risk, but the charity knows that strong communities are at the heart of keeping children safe.
“That is why the charity is encouraging everyone to play their part and support Childhood Day. £4 raised could help a Childline counsellor answer a call to a child in need of help.”
Lidl GB is sponsoring the NSPCC’s Childhood Day for a third year as retail sponsor. Lidl GB has been partnered with the NSPCC for 7 years and is currently supporting young people with their mental health by raising money for Childline. Lidl GB will be helping to raise awareness of Childhood Day, as well as holding their own activities with their colleagues and customers across Great Britain to help raise vital funds.
Mark Newbold, Lidl GB Senior CSR Manager, said:“We’re proud to be backing Childhood Day for the third year in a row, rallying our colleagues and customers in support of such a vital cause – protecting young people.
“No child facing abuse or feelings of isolation should ever have to struggle alone. Childline is a lifeline for so many young people, and we hope that through our partnership with the NSPCC and continued support with raising funds, children who need somewhere to turn can get help quickly.”
To find out more on how to get involved in Childhood Day this year including taking part Childhood Day Mile or volunteering at a collection point visit:
Scotland’s walking charity calls on Edinburgh workplaces to step up for spring
PEOPLE across Edinburgh are being called on by Scotland’s walking charity to get their steps in as part of its biggest workplace walking and wheeling challenge.
Paths for All is inviting businesses and charities of all shapes and sizes across the country to take part in its eight-week Step Count Challenge this spring.
The Step Count Challenge is designed to motivate teams to walk, wheel, or cycle more during the workday to boost physical activity levels, improving mental health, social connections, and overall wellbeing. Thousands participate each year, racking up incredible step totals.
Kevin Lafferty, Chief Executive Officer at Paths for All, said: “The workplace is where most of us spend a majority of our waking hours, so it’s crucial we create environments that promote healthy habits.
“Things like walking meetings, taking the stairs, or just getting up to chat with a coworker face-to-face can make a big difference in how we feel.
“Walking is one of the simplest things we can do to improve our physical, mental and social health. You don’t need any special equipment and it can be incorporated into the working day.
“The Step Count Challenge is all about building awareness around these easy opportunities to move more.”
The 2024 Step Count Challenge runs 29th April – 23rd June. Teams of 5 can register for just £30.
Participants track their activity online, access leaderboards and team chat features, and can even estimate the environmental impact of their steps.
For extra motivation, the charity are running prize draws with the chance to win vouchers for Go Outdoors and a £1,000 luxury getaway at a Macdonald Hotel.
43-year-old Rona MacKay from the Outer Herbrides was recognised as the Step Count Challenge Champion in the autumn challenge for her efforts in encouraging team mates to be more active and in turn improve their health and well-being.
“It was important to me to do the challenge, as I have a desk job and find myself sitting for long hours in a day looking at a screen.
“Taking part in the challenge encouraged me to get away from my desk at regular intervals. Every 45 minutes I took a short break to get some steps in, even if it’s just walking to the kitchen to get some water.
“20 of our 26 staff took part in the Step Count Challenge so we had some fun rivalry between the groups to motivate us. My team was spread across Uist, Orkney, Shetland, the Black Isle and Edinburgh so we set up a teams chat to keep in touch and egg each other on.”
The Step Count Challenge is made up of teams of five and has one simple aim of encouraging people to walk more to feel healthier and happier, with participants having access to leader boards, goal setting and a team chat system to keep them motivated and connected.
Teams can track their daily walked or cycled miles and can access a carbon calculator to measure the positive impact making local journeys on foot has on the environment.
Five Sisters Zoo – a beloved animal conservation in West Lothian – is excited to announce a special event that will bring hope and support to a bear in need.
Coinciding with the school holidays, the zoo will host a 5km fun run this Saturday (21st October) within its scenic grounds. All money raised on the day through sales and sponsorships will help fund the imminent rescue of Yampil – a bear being saved from war-torn Ukraine.
Currently, the fundraising progress stands at approximately £30,000 of the targeted £200,000 needed for Yampil’s new home, enclosure, care, and upkeep. The zoo has been actively engaged in various fundraising initiatives to bridge the gap and facilitate the bear’s safe transition.
Gary Curran, Assistant Manager and Head of Carnivores at Five Sisters Zoo, said: “This is not just a run, it’s a race against time to give Yampil a new lease on life. When we were made aware of the awful treatment and conditions Yampil was subjected to, our hearts broke; we were just so amazed he was still alive and well.
“We knew instantly that we had to help and committed to giving Yampil a new start in life – despite knowing how much of an investment it would cost the zoo – because that’s what he deserves.
“We invite everyone to join us for a memorable morning of camaraderie, where you can choose to walk or run at your own pace. Or should anyone be in a position to help, we would really welcome their support and generous donations.
“Together, we can make a meaningful impact and offer a brighter future for this courageous creature.”
The event is open to participants of all ages and will commence at 8:30 am. Attendees are kindly requested to arrive around 8 am. For the safety of young participants, children under 16 must be accompanied by an adult.
In addition to supporting this cause, all participants will receive complimentary entry to the zoo for the remainder of the day, providing a unique opportunity to connect with a diverse array of wildlife.
To register for the run and obtain a sponsor form or for further information, please contact education@fivesisterszoo.co.uk. A minimum sponsorship of £20 per participant is encouraged, with all proceeds directly contributing to Yampil’s rescue and new enclosure at Five Sisters Zoo.
Yampil is set to arrive in Scotland in late 2023 or early 2024.
To join Five Sisters Zoo in this extraordinary endeavour to bring Yampil the bear home to Scotland, please sign up here:
Dalkeith Country Park raises funds for Edinburgh-based charity
Secondary breast cancer charity Make 2nds Count is set for a bumper Breast Cancer Awareness Month boost courtesy of the stunning Dalkeith Country Park.
The Edinburgh-based charity, which supports patients with secondary breast cancer, is Dalkeith Country Park’s chosen charity partner for 2023. They continue to benefit from a range of fundraising initiatives through The Park’s activities and the generosity of their visitors.
October, which is Breast Cancer Awareness Month, provides the latest chance to support the work of Make 2nds Count, which raises awareness of, and funds research into, the little-known form of incurable cancer which claims 1,000 lives each month in the UK and is currently affecting 61,000 people.
On Secondary Breast Cancer Awareness Day (October 13), the iconic Orangerie at Dalkeith Country Park will also be lit up purple as part of the Make 2nds Count Shine a Light campaign, joining over 50 other UK venues that will be lighting up in the charity’s colours on this day.
The Parks’ popular Yellow Trail is turning Purple this October with special prompts designed to shine a light on the incredible work and support provided by Make 2nds Count – giving hope to those affected by secondary breast cancer.
The Yellow Trail Info:
Also known as The Wilderness Walk, the Yellow Trail is a relatively flat 2km route with a surface suitable for bikes and buggies. A series of easy loops that take in impressive views of St Mary’s Church and Dalkeith Palace, as well as a little wonder along River Esk. Approximately 20 minutes in length, the path takes visitors through the Restoration Yard where they can also pick up a range of refreshments.
Walkers will be encouraged to capture and share their time on the Make 2nds Count Trail on social media, to be in with a chance of winning a wellness hamper from Restoration Yard, The Park’s converted 18th-century stable yard.
Catriona Tanner, Marketing Manager for Dalkeith Country Park: “Make 2nds Count was chosen as our charity partner in recognition of the connection between Dalkeith Country Park and Karen Henderson, who was a dearly loved visitor.
“The tireless work that the charity does to support patients and families living with secondary breast cancer is outstanding, and we have been thrilled to be part of their efforts, particularly during this key moment of Breast Cancer Awareness Month.”
Emma Hall, Head of Operations for Make 2nds Count: “We rely heavily on fundraising and donations to help our community and we are thrilled that Dalkeith Country Park is supporting us.
“Breast Cancer Awareness Month is a time when we particularly focus on raising awareness and on education, so the fact that The Park is working with us to fulfil this mission as well as via fundraising is amazing. We are really grateful for their continued support.”
For more information on Make 2nds Count and their work, please visit:
One of Scotland’s most iconic visitor attractions, Discovery Point in Dundee, is celebrating its 30th anniversary and, as well as looking at their achievements so far, they are also looking forward to what is next on the horizon.
To celebrate 30 years since it was officially opened, visitors to Discovery Point on Saturday 1 July got the chance to enjoy an austral winter – winter in the Southern Hemisphere – as experienced by the crew of the RRS Discovery that included Captain Robert Falcon Scott, Ernest Shackleton and Edward Wilson, on the highly successful British National Antarctic Expedition in 1901.
They were also amongst the first to be able to register their interest for the new Adopt an Object campaign – an exciting way to support the Dundee Heritage Trust collection, by adopting one of their objects for the year.
Fascinating objects including Antarctic goggles that have seen the Last Place on Earth and Shackleton’s legendary Aurora Australis book, are amongst the items available to be adopted, with the lucky adopter benefitting from a range of exclusive incentives and special opportunities to engage with work behind the scenes at both Discovery Point and Verdant Works.
Opened by the late Duke of Edinburgh on 1 July 1993, Discovery Point created a new and exciting visitor centre for the RRS Discovery, which moved to her new berth in Discovery Quay the previous year. As well as being an important catalyst for Dundee’s regeneration, sitting alongside the new V&A Dundee as the centrepiece of the £1 billion Waterfront Development, Discovery Point has been the source of many fond memories for locals and fellow Scots.
Ali Gellatly, Ship and Facilities Director at Dundee Heritage Trust said: “It’s incredible to think that in 30 years more than two million visitors have visited Discovery Point, including the present Prince and Princess of Wales in October 2015; astronauts who flew on space shuttle Discovery’s last flight in July 2011; and descendants of the original crew of the RRS Discovery, including Captain Scott’s grandson, Falcon Scott.
“I visited Discovery Point as a youngster and was so inspired by my visits that it gave me my passion for ships and exploration. 30 years on and I’m proud to say I have the best job in the world!”
Last year the Trust opened the Dundee Dome,a stunning, brand-new gallery in this previously inaccessible roof space at the top of the Discovery Point Dome, offering 360°panoramic views of the city, waterfront and River Tay and featuring Gaia, the impressive artwork by world famous environmental artist, Luke Jerram.
This year, major restoration works began on the RRS Discovery. These urgent works will enable the conservation and preservation of this world heritage asset, the ship that took Scott and Shackleton to the Antarctic in the days when that was as unthinkable as space travel.
A specialist survey identified several critical areas for conservation. The National Heritage Memorial Fund has generously funded the urgent works; the original grant or £409k was increased by £1million to account for rises in cost of materials and construction, and costs across the board.
There is still £1million left to raise to complete these critical conservation works, due to be completed in 2025.
Deirdre Robertson, Chief Executive of Dundee Heritage Trust, said: “We are so proud of the impact Discovery Point has made to the regeneration of Dundee but also how it has inspired many visitors over the past 30 years.
“We have had to navigate some very difficult times in recent years during the Covid-19 pandemic. However, we are very excited for the next 30 years and beyond and the ongoing impact that Discovery Point will make on locals and fellow Scots alike”.
For more information visit: www.dundeeheritagetrust.co.uk, Facebook (Discovery Point & RRS Discovery), Instagram (@DiscoveryDundee) or Twitter: (@DiscoveryDundee)
FROM DALMALLY TO MALAWI: The champion runner is asking people to clock up miles this April to raise funds for Mary’s Meals
Scottish long-distance running champion Eilish McColgan, who broke the British half-marathon record at the weekend, is calling on people to help feed hungry children in some of the world’s poorest countries by signing up to Mary’s Meals’ new fundraising challenge, From Dalmally to Malawi.
Founded 20 years ago in a shed in Argyll, Mary’s Meals feeds more than 2.4 million children every school day in 18 countries including Malawi, Kenya and Syria. The promise of a nutritious meal encourages children into the classroom where they can gain an education and hope for a brighter future.
Eilish, who is currently training for this April’s London Marathon, says: “As a sportsperson, I am really passionate about helping people to enjoy keeping fit. That’s why I’m delighted to support Mary’s Meals’ new active challenge, From Dalmally to Malawi.
“There’s still time to sign up and help feed children in some of the world’s poorest communities. All you need to do is pledge to complete a number of miles in April and ask friends and family for sponsorship.
By signing up to the challenge, Scots will take part in a virtual journey from Dalmally, the village in the Highlands of Scotland where Mary’s Meals was founded, to Malawi, where the charity served its first life-changing school meals.
From walking, to running, to swimming – participants can take part in From Dalmally To Malawi in any way they choose. The money raised through sponsorship will help to feed desperately hungry children in some of the world’s poorest countries.
Dan McNally, head of grassroots engagement at Mary’s Meals, says: “We’re really grateful to Eilish for going the extra mile for Mary’s Meals, and backing our new fundraising challenge.
“However many miles you pledge, taking part in From Dalmally to Malawi allows you to follow the Mary’s Meals journey while helping us to reach the next hungry child. I hope as many people as possible join us this April!”
People signing up to the challenge will receive a free Mary’s Meals T-shirt and will be invited to join an exclusive online community, where they’ll receive inspirational video messages and stories from Mary’s Meals.
By taking part, people in Scotland will be helping children like Exton from Malawi. Thanks to Mary’s Meals, he eats a mug of vitamin-enriched porridge every day that fills his empty stomach and gives him energy to learn.
Exton says: “I come to school knowing that I will find food. Mary’s Meals gives me joy and happiness and that helps me to pass with flying colours in class.”
Big News from St. Ninian’s Parish Church, Corstorphine! 
