BREAKING NEWS: Secondary school pupils to wear face coverings from Monday
GMB has this morning (Tuesday 25 August) called on the Scottish Government to bring forward a COVID testing regime for every school across Scotland, after a survey of its members found that two-thirds of support staff in schools and nurseries do not feel safe at work.
The union has written to the Deputy First Minister and Cabinet Secretary for Education John Swinney MSP, urging him to follow the interventions made in the social care sector by giving workers the opportunity to access COVID testing in their workplace.
Following a survey conducted between Thursday 20th and Monday 24th August of over 1,400 members employed in support staff roles, including cleaners, janitors, caterers and pupil support assistants, the union learned that:
The vast majority (96 per cent) believe regular testing should be offered at work;
Two-thirds (63 per cent) do not feel safe at their work;
Over one-fifth (23 per cent) have confirmed a suspected or positive case of COVID at work; and
Just under half (46 per cent) would not know what to do if there was a suspect or confirmed case of COVID at their work.
The results are published against the backdrop of increasing concerns over COVID 19 infection and transmission in Scotland’s schools.
GMB Scotland Organiser Helen Meldrum said:“Over a week since the return of Scotland’s schools, it’s clear that many support staff do not feel safe at their work and overwhelming majority of them want to be able to access a COVID test at work.
“If support staff need to book a test, they must absorb the financial costs and time implications to do so, and for a chronically low-paid workforce with many employed on multiple contracts across multiple workplaces, that’s just not credible.
“The failure over the summer months to listen to the voices of school support staff echoes what we witnessed in care earlier this year, and in this case the political focus has been on teachers and pupils while support staff have been forgotten.
“You cannot have a safe return to full-time education if a significant chunk of the workforce needed do not feel sufficiently safe, valued or heard by our decision-makers, and that’s why we urged the Deputy First Minister to intervene now.”
A school in Dundee has been closed with pupils and staff asked to self-isolate after it was linked to 27 new cases in the city.
JUST ANNOUNCED:
Scottish secondary school pupils will have to wear face coverings in corridors and communal areas from next Monday, Education Secretary John Swinney has confirmed.
Good weather and Eat Out To Help Out has boosted high street footfall
But retail and hospitality jobs at risk as office workers continue to stay away
Think tank warns this may not be sustained as we head into autumn
New data from the Centre for Cities High Street Recovery Tracker reveals that Eat Out To Help Out is helping the high street, but workers are resisting the Government’s calls to get back to the office – with average weekday city centre footfall showing no change at all since early July.
Using mobile phone data, the tracker shows that the Eat Out to Help Out scheme has encouraged more people to visit city and town centres. On average on Monday to Wednesday evenings in early August visitor numbers were 8 percentage points higher than in late July.
But the scheme has been less effective in large cities. In London, the number of city centre visitors on Eat Out to Help Out nights was just 3 percentage points higher than the same nights in late July – one of the lowest increases in the UK. In contrast, average footfall on Eat Out to Help Out nights in small cities was on average 10 percentage points higher than in late July and in medium sized cities it was 14 percentage points higher.
Seaside towns appear to have been some of the biggest beneficiaries of the Eat Out To Help Out scheme and the good weather. With a 23 percentage point increase in Monday to Wednesday night visitors, Bournemouth has had the biggest Eat Out To Help Out boom. Meanwhile Southend, Blackpool and Brighton have also benefited.
Biggest percentage point increase in Mon-Wed night visitors from late Jul to early Aug
Rank
City or town
Smallest percentage point increase in Mon-Wed night visitors from late Jul to early Aug
1
Bournemouth
23
1
Aberdeen
-3
2
Southend
22
2
Basildon
0
3
Dundee
21
3
Aldershot
3
4
Doncaster
20
4
London
3
5
Peterborough
19
5
Barnsley
4
6
Swansea
19
6
Blackburn
4
7
Ipswich
19
7
Sheffield
5
8
Middlesbrough
18
8
Wigan
6
9
Milton Keynes
18
9
Manchester
6
10
Blackpool
18
10
Mansfield
6
UK city average: 8 percentage point change from late July to early August (Monday, Tuesday, Wednesday)Source: Locomizer
Workers are showing no signs of getting back to the office…
The number of workers heading back to the office has increased in fewer than half of the UK’s biggest city and town centres.
In central London and Manchester, early August weekday footfall rose by just one percentage point compared to the early July. While Leeds, Bristol and Nottingham all saw no change and in Birmingham city centre the number of workers has fallen this summer.
The persistently low numbers of workers going back into city centres, particularly in big cities, reinforces the concerns for the future of shops, cafes, restaurants and bars that depend on office workers for custom.
But, again, overall footfall in bigger cities is much weaker than in smaller places. Central London’s overall footfall increased by just five percentage points since early July, and Manchester and Leeds’ by 7 percentage points. On the other hand, footfall in small cities increased by 14 percentage points and medium-sized cities by 18 percentage points over the same period.
“But a question mark remains over whether the footfall increase that we have seen this summer can be sustained into the autumn without the good weather and Government incentive – particularly with so many people still working from home.
“Shops, restaurants and pubs face an uncertain future while office workers remain at home. So, in the absence of a big increase in people returning to the office, the Government must set out how it will support the people working in city centre retail and hospitality who could well find themselves out of a job by Christmas.”
Prime Minister Boris Johnson has today made a direct appeal to parents to return their children to the classroom when schools reopen in England next week.
Prime Minister Boris Johnson said: “I have previously spoken about the moral duty to reopen schools to all pupils safely, and I would like to thank the school staff who have spent the summer months making classrooms Covid-secure in preparation for a full return in September.
“We have always been guided by our scientific and medical experts, and we now know far more about coronavirus than we did earlier this year.
“As the Chief Medical Officer has said, the risk of contracting Covid-19 in school is very small and it is far more damaging for a child’s development and their health and well-being to be away from school any longer.
“This is why it’s vitally important that we get our children back into the classroom to learn and to be with their friends. Nothing will have a greater effect on the life chances of our children than returning to school.”
Chief Medical Officers and Deputy Chief Medical Officers of England, Scotland, Northern Ireland and Wales made a weekend statement on the evidence of risks and benefits to health from schools and childcare settings reopening, which says:
We are confident in the extensive evidence that there is an exceptionally small risk of children of primary or secondary school age dying from COVID-19. The infection fatality rate (proportion of those who are infected who die) for those aged 5 to 14 is estimated at 14 per million, lower than for most seasonal flu infections.
We are confident that there is clear evidence of a very low rate of severe disease in children of primary and secondary school ages compared to adults, even if they catch COVID-19. The percentage of symptomatic cases requiring hospitalisation is estimated to be 0.1% for children aged 0 to 9 and 0.3% among those aged 10 to 19, compared to a hospitalisation rate of over 4% in the UK for the general population. Most of these children make a rapid recovery.
We are confident that there is clear evidence from many studies that the great majority of children and teenagers who catch COVID-19 have mild symptoms or no symptoms at all.
Control measures such as hand and surface hygiene, cohorting to reduce number of daily contacts, and directional controls to reduce face-to-face contact remain key elements of maintaining COVID-19 secure school environments and minimising risk.
Children return to school in Northern Ireland this morning, while Welsh children go back next month.
Pupils in Scotland start their second full week of school this morning, and parents are reminded to observe guidelines on social distancing.
Steps include:
Limiting the number of family members at drop off and pick ups where possible
Following the specific guidance issued to them from their schools
Following national advice on keeping two metres apart.
Edinburgh’s Education Convener Cllr Ian Perry said: “We realise it will take time for parents and pupils to get used to the new arrangements around our schools and I want to thank everyone who has been following the advice such as dropping children off away from schools gates so there is no overcrowding.
“We would urge everyone to remember the physical distancing guidelines they have been following so well for the past few months as these also apply outside our schools. Please take on board these simple steps so we can keep everyone safe.”
Education Vice Convener Cllr Alson Dickie said: “Each school is different so specific advice has been issued to parents about the best ways to help with physical distancing at drop off and pick up times.
“Discussions between parents and schools will continue as we find solutions that best support each school. In addition a number of temporary measures have also been put in place as part of our Spaces for People programme to give pupils and their families safer access so they can physically distance using buggies, wheelchairs and other mobility aids.
“We are continuing to encourage parents/carers to travel to school by walking, cycling and scooting where possible so please follow the national guidance so we can keep the virus suppressed.”
Silverknowes Golf Club issued the following statement last night:
We found out this morning that a member entered the clubhouse on Saturday morning for a very brief period of time, after having returned from Spain. He did not self isolate and we have been left with no other option but to close the club.
Myself and the staff have santised all of the clubhouse today but as a precautionary measure, we are closing the club for 72 hours. If you were in the clubhouse on Saturday and show signs of Covid please contact us as soon as possible so we may inform the track and trace team.
The club will be open for business on Thursday unless there are any repercussion from this.
Thank you for your understanding in this matter and I hope you appreciate that your safety and the staffs are paramount to us.
Regards
Carol
The Norhet Bar in Davidsons Mains has appealed to any customers who visited Silverknowes Golf Club on Saturday to stay away as a safety precaution.
Meanwhile, life in Aberdeen will begin to get back to something like normal this week ….
Following a SGORR meeting yesterday (Sunday 23 August) the First Minister has set out a timeline for the lifting of travel restrictions, limits on indoor meetings and the opening of hospitality.
A number of restrictions were lifted at midnight tonight so that today (Monday 24 August) Aberdeen will be broadly in line with the rest of Scotland. The five-mile travel limit, restrictions on gatherings and limitations on hospital and care home visits will be lifted.
Businesses due to open in line with the national route map can also reopen, with the exception of cafes, restaurants or any hospitality element within them.
These, along with restaurants, pubs, casinos and other hospitality premises, will be able to open from Wednesday 26 August, only once an environmental health check has been completed.
Hospitality business owners are being urged to get in touch with Aberdeen City Council if they have not already had an environmental health check.
The SGORR meeting included partners from Aberdeen City Council, NHS Grampian and Police Scotland, and heard the latest update from the Incident Management Team on the level of the virus and its transmission in Aberdeen.
The latest figures show a total of 427 cases have been identified in the Grampian Health Board area since 26 July. Of these 259 are associated with the same cluster linked to Aberdeen pubs, and 1,258 contacts have now been identified from those.
First Minister Nicola Sturgeon said: “I am grateful to people in Aberdeen – the local authority and health board, local businesses, and everyone who lives there – for complying so well with the rules that were put in place to prevent the spread of COVID-19. In particular I am grateful for the understanding of the businesses that were required to close in order to help beat the virus.
“It’s due to the commitment of people in the city, as well as world class contact tracing that means we are now able to lift some of these measures from Monday and then again from Wednesday, but it is vitally important that everyone follows the FACTS rules in order to prevent an outbreak of this scale occurring again.
“That way we can move forward and get our economy, our society and our lives generally back to as much normality as possible.”
Susan Webb, Director of Public Health for NHS Grampian said: “We must be cautious to ensure the progress we have made is maintained.
“Crucially, we must all be observing physical distancing from those not in our immediate household; whether at work, meeting socially, in a supermarket or out for exercise and recreation. It is also vitally important that anyone identified as a close contact of a detected case follows the guidance on isolating for 14 days.”
The Scottish Government has not ruled out extending restrictions if necessary to protect public health.
Remember FACTS for a safer Scotland:
F – Face coverings. These should be used in shops and on public transport (buses, trains and taxis) A – Avoid crowded places. C – Clean your hands frequently, using water and soap whenever possible. T – Two metres – observe physical distancing. S – Self-isolate and book a test if you are suffering from COVID-19 symptoms.
Parents of UK students are being urged to ensure their children don’t confuse Covid-19 with other killer diseases such as meningitis. The message, from the meningitis charity, Meningitis Now, comes as thousands of young people prepare to leave home for university for the first time.
With as many as half a million students setting up home, often in Halls of Residence, in the coming months, many universities will be expecting the usual health issues such as Fresher’s Flu and hangovers to be complicated by Covid-19 this year and all will be taking measures to help prevent it.
“But what about meningitis?” says Dr Tom Nutt, CEO at Meningitis Now. “The harsh reality is that some students will contract meningitis whilst at Uni this coming autumn and how easy will it be to put a headache and feeling unwell down to Covid-19 and self-isolate?
“And whilst this is the correct response for Covid-19, it could be disastrous if the illness is meningitis. When meningitis strikes it does so quickly and any delay in diagnosis or treatment can cost lives.
“Our message to parents as they battle with the uncertainties of university starting dates, online tutorials, and living arrangements, is to be certain about meningitis and to ensure that their children are aware of the signs and symptoms of meningitis and that if they are feeling unwell they shouldn’t simply assume it’s Covid-19 or a hangover and that they should seek medical help immediately by calling NHS 111 or their GP.”
Nineteen-year-old Ben, a student at the University of Portsmouth knows how quickly meningitis can strike having contracted meningococcal B in November 2019.
Keen to pursue a career as a Naval Officer, Ben was just one month into college when he became unwell, disorientated, and confused.
He was told that it was a hangover. Ben, who had been given the MenACWY vaccine, had contracted MenB – a strain of the disease he was not vaccinated against. The quick thinking and speedy action of his flatmates saved his life.
“Being told that our son was the sickest patient in the hospital, will live with me forever,” says Ben’s mother, Arlene de Souza. “The outcome for Ben could have been very different if he and his mates had also been dealing with the added confusion of Covid-19. Ben has been lucky.”
Ben has now recovered fully and intends to restart his university studies this autumn.
The student environment is the perfect breeding ground for diseases such as meningitis, as large groups of people start to cohabit and mix for the first time – some of whom will unknowingly be carrying the bug that causes this disease.
This is further exacerbated by the fact that up to a quarter of 15 to 24-year-olds carry meningococcal bacteria in the back of their throats, compared to one in 10 of the general population.
Whilst many students going to university or college this year are likely to have been protected against MenACWY, having received the vaccine at school, up to half a million people aged up to the age of 25 may have missed this important jab, and very few will have been vaccinated against MenB – a strain that causes most cases of bacterial meningitis in the UK.
Statement from the Chief Medical Officers and Deputy Chief Medical Officers of England, Scotland, Northern Ireland and Wales on the evidence of risks and benefits to health from schools and childcare settings reopening:
This is a consensus statement from the Chief Medical Officers and Deputy Chief Medical Officers of England, Scotland, Northern Ireland and Wales on the current evidence of risks and benefits to health from schools and childcare settings reopening.
It takes into account UK and international studies, and summaries of the scientific literature from SAGE, the DELVE Group of the Royal Society, the Royal College of Paediatrics and Child Health, and data from the Office for National Statistics.
The current global pandemic means that there are no risk-free options, but it is important that parents and teachers understand the balance of risks to achieve the best course of action for their children.
Children
We are confident that multiple sources of evidence show that a lack of schooling increases inequalities, reduces the life chances of children and can exacerbate physical and mental health issues. School improves health, learning, socialisation and opportunities throughout the life course including employment. It has not been possible to reduce societal inequalities through the provision of home-based education alone. School attendance is very important for children and young people.
We are confident in the extensive evidence that there is an exceptionally small risk of children of primary or secondary school age dying from COVID-19. The infection fatality rate (proportion of those who are infected who die) for those aged 5 to 14 is estimated at 14 per million, lower than for most seasonal flu infections. Every death of a child is a tragedy but COVID-19 deaths in children and teenagers are fortunately extremely rare and almost all deaths are in children with significant pre-existing health conditions.
We are confident that there is clear evidence of a very low rate of severe disease in children of primary and secondary school ages compared to adults, even if they catch COVID-19. The percentage of symptomatic cases requiring hospitalisation is estimated to be 0.1% for children aged 0 to 9 and 0.3% among those aged 10 to 19, compared to a hospitalisation rate of over 4% in the UK for the general population. Most of these children make a rapid recovery.
We are confident that there is clear evidence from many studies that the great majority of children and teenagers who catch COVID-19 have mild symptoms or no symptoms at all.
There is reasonable, but not yet conclusive, evidence that primary school age children have a significantly lower rate of infection than adults (they are less likely to catch it).
Evidence that older children and teenagers are at lower risk of catching COVID-19 is mixed. They are either less likely to catch COVID-19 than adults or have the same risk as adults.
Transmission of COVID-19 to children in schools does occur. On current evidence it is probably not a common route of transmission. It may be lower in primary age children than secondary age children.
Control measures such as hand and surface hygiene, cohorting to reduce number of daily contacts, and directional controls to reduce face-to-face contact remain key elements of maintaining COVID-19 secure school environments and minimising risk.
Children and young people who were previously shielding were identified on a precautionary basis at a stage when we had less data on the effects of COVID-19 in children than we do now. Based on our better understanding of COVID-19 the great majority have now been advised they do not need to do so again, and that they should return to school. A small number of children under paediatric care (such as recent transplant or very immunosuppressed children) have been or will be given individual advice about any ongoing need to avoid infection.
Our overall consensus is that, compared to adults, children may have a lower risk of catching COVID-19 (lowest in younger children), definitely have a much lower rate of hospitalisation and severe disease, and an exceptionally low risk of dying from COVID-19. Very few, if any, children or teenagers will come to long-term harm from COVID-19 due solely to attending school. This has to be set against a certainty of long-term harm to many children and young people from not attending school.
Teachers, other school staff and parents
Data from the UK (Office for National Statistics (ONS)) suggest teachers are not at increased risk of dying from COVID-19 compared to the general working-age population. ONS data identifies teaching as a lower risk profession (no profession is zero risk). International data support this.
Transmission of COVID-19 to staff members in school does occur, and data from UK and international studies suggest it may largely be staff to staff (like other workplaces) rather than pupil to staff. This reinforces the need to maintain social distancing and good infection control inside and outside classroom settings, particularly between staff members and between older children and adults.
If teachers, other school staff, parents or wider family catch COVID-19 their risks of severe illness are similar to those of other adults of the same age, ethnicity and health status. Younger adults have a much lower risk of severe COVID-19 than older adults. The greatest risk is to those over 80 years old.
Current international evidence suggests transmission of COVID-19 from children of school age to parents or other adult family members is relatively rare compared to transmission from adults, but this evidence is weak. Teenagers may be more likely to transmit to adults than younger children.
Children and young people should be engaged in the process of establishing COVID-19 secure measures as key participants and promoters of safe communities to help protect their wider families, teachers and other school staff and other social networks. This will help reduce the risk of school outbreaks.
Impact of opening schools on wider transmission (R)
Because schools connect households it is likely opening schools will put some upward pressure on transmission more widely and therefore increase R. We have confidence in the current evidence that schools are much less important in the transmission of COVID-19 than for influenza or some other respiratory infections. Other work and social environments also increase risk and are likely to be more important for transmission of COVID-19.
The international real-world evidence suggests that reopening of schools has usually not been followed by a surge of COVID-19 in a timescale that implies schools are the principal reason for the surge. There has, however, not been sufficient time to say this with confidence.
On the other hand, a local or national surge in transmission in the community may lead to an increased risk of school outbreaks occurring.
Opening schools may be as important in linking households indirectly as through direct transmission in school. For example allowing parents to go back to work, or meeting at the school gates, on public transport or in shared private vehicles, via after school social or sport activities or wrap-around care may be as important as what happens within the school.
It is possible that opening schools will provide enough upward pressure on R that it goes above 1 having previously been below it, at least in some local areas. This will require local action and could mean societal choices that weigh up the implications of imposing limitations on different parts of the community and the economy.
Early identification and quickly managing outbreaks of COVID-19 in schools is essential as part of a local response to COVID-19. Clear advice for pupils and staff not to attend school with symptoms, and prompt availability of testing, appropriate isolation advice, and careful public health surveillance and monitoring of educational establishments are key to support the safe return to schools.
From:
Prof Chris Whitty, Chief Medical Officer, England
Dr Michael McBride, Chief Medical Officer, Northern Ireland
Dr Gregor Smith, Chief Medical Officer, Scotland
Dr Frank Atherton, Chief Medical Officer, Wales
Dr Lourda Geoghegan, Deputy Chief Medical Officer, Northern Ireland
Dr Nicola Steedman, Deputy Chief Medical Officer, Scotland
Prof Jonathan Van Tam, Deputy Chief Medical Officer, England
Dr Jenny Harries, Deputy Chief Medical Officer, England
Prof Chris Jones, Deputy Chief Medical Officer, Wales
Dr Naresh Chada, Deputy Chief Medical Officer, Northern Ireland
Dr Aidan Fowler, Deputy Chief Medical Officer, England
Prof Marion Bain, Deputy Chief Medical Officer, Scotland
Recent research from the Disabled Children’s Partnership found that 66% of families with disabled children in Scotland have been providing a lot more care during lockdown and many continue to do so despite restrictions easing.
The current national emergency has compounded the challenges many parents of disabled children faced. And added layers of new ones as respite, therapies, care and schooling arrangements were largely stopped or changed and usual routines disrupted.
Contact, the charity for families with disabled children, is offering a helping hand to families in Edinburgh during this difficult time.
Family support appointments
We’ve launched free 1-1 telephone appointments with a family support adviser for parent carers looking for a listening ear, reassurance and practical and emotional support.
Workshops
We are running free virtual workshops on topics such as sleep, behaviour, wellbeing, money matters, and speech and language, to provide additional support for families who may be struggling during this crisis.
A new criminal offence for people organising or facilitating unlawful gatherings comes into force on Friday
Tougher measures targeting the most serious breaches of social distancing restrictions will come into effect on Friday 28 August ahead of the bank holiday weekend.
Those facilitating or organising illegal raves, unlicensed music events, or any other unlawful gathering of 30 people or more may face a £10,000 fine – placing a new deterrent on the breaches that put the public most at risk.
Fines of £100 can continue to be issued to those who participate in illegal gatherings and those who have already received a fine will see the amount of doubled on each offence, up to a maximum of £3,200.
Home Secretary Priti Patel said: “These gatherings are dangerous and those who organise them show a blatant disregard for the safety of others. I am pleased the police have already stepped up their response and I am giving them the tools they need to continue to keep us safe.
“We will continue to crack down on the small minority who think they are above the law.”
It comes as the NPCC warned police forces in England and Wales will continue to increase patrols to prevent illegal gatherings during the pandemic heading into the bank holiday weekend.
In areas of concern – such as Leicester and Greater Manchester – deployments have already been larger than on New Year’s Eve.
National Police Chiefs’ Council Lead for Unlicensed Music Events, Commander Ade Adelekan, said: “We welcome this further deterrent against those who irresponsibly put people’s health and safety at risk by organising these events.
“Unlicensed music events are unlawful and unregulated. These events are hosted without regard for the safety of those attending, and police have observed cases of anti-social behaviour, sales of drugs and gang activity.
“It is vital that forces obtain information about any illegal events at the earliest opportunity. As organisers are able to spread the word about these events quickly online, timely information about suspicious activity or plans enables forces to plan ahead and take effective action against them.
“To the organisers of this sort of activity, I strongly advise that you seriously consider the risks you’re creating for everyone in attendance and the wider community. There is a risk of prosecution for those who organise these events and equipment will be seized.”
In London, the Metropolitan Police has responded to more than 1,000 unlicensed events since the end of June, receiving information on more than 200 events across the city in a single weekend.
Aside from the risk of spreading the virus, many events are linked to criminality and also turn violent. This week two teenagers were stabbed at a warehouse rave in Borehamwood, Hertfordshire.
In Manchester a 27-year-old woman, said to be the organiser of large illegal gatherings over two consecutive evenings was issued with a fine for £100 and issued with an anti-social behaviour banning order preventing anyone outside the household from entering the property.
Also on the 28 August, fines for not wearing face coverings where it is mandated will also double for repeat offences, starting at £100 and doubling to a maximum of £3,200 for each repeat offence, mirroring fixed penalty notices for breaches for other restrictions.
The benefits of staying active as restrictions ease have been highlighted, as new research shows worry about the coronavirus situation has risen amongst Scots.
A new phase of the Clear Your Head campaign launched yesterday to help people look after their mental health, as research shows seven in ten people in Scotland (71 per cent) are worried about the coronavirus situation, the highest level seen since mid-June1 (59 per cent).
The latest phase of the campaign is encouraging people to keep up any new habits they may have started during the pandemic. It also highlights how making time to get active and do one thing, however big or small, can help people feel calmer and boost mood.
The website – clearyourhead.scot – gives practical tips and ideas on how to stay active and feel the benefits, including:
Build being active into your day by stretching, working out, walking or cycling
Be realistic about what’s achievable, start small and build up over time
Do something you enjoy, mixing things up to help make it interesting
Make it sociable, turning being active into a chance to catch up with people
The website also signposts helplines for those who need to talk to someone about how they’re feeling, including NHS24, Breathing Space, SAMH and the Samaritans.
Minister for Mental Health Clare Haughey said: “Life may be moving more as restrictions ease, but this can bring new challenges as people juggle work, family and other commitments. We are living in uncertain times and feelings of stress and worry are understandable as things continue to change, but there are practical things you can do to help you cope.
“Getting outside and keeping up active habits adopted during the pandemic, even for a short period of time, will help you feel better and more in control. It’s so important to be kind to yourself, and remember that help and support is available if you need to talk to someone about how you are feeling.”
Cycling Scotland and Paths for All backed the campaign, as organisations that recorded increases in cycling and walking rates during lockdown2 – and encouraged people to keep going.
Keith Irving, Chief Executive of Cycling Scotland said: “Cycling is great for your physical and mental health. Many more people were on their bikes during lockdown and we heard from so many how much of a difference cycling was making to their mental health, enjoying cleaner air, quieter roads and reducing feelings of stress.
“As we battle against Covid-19 and move through different phases, everyday physical activity is more important than ever to look after our physical and mental health. Whether it’s a bike ride at lunchtime, when you go to the shops or at the weekend with people in your household, cycling can really help you fit physical activity into the daily juggle.
“Workplaces, campuses, schools and social housing providers can play their part by working with Cycling Scotland and partners to provide cycle parking and make bikes available to more people. Everyone can help support each other through this terrible pandemic and cycling is a great way of clearing your head.”
Ian Findlay CBE, Chief Officer at Paths for All, said:“Walking is an easy way to reduce stress and anxiety and feel good in body and mind. Just a 30-minute daily walk is one of the best ways to look after your physical and mental health and, as it’s something we can do from our own front door.
“We’ve been gathering stories documenting how life-changing walking during lockdown has been for many. We’ve spoken to people whose anxiety has melted away thanks to walking. People living alone used walks to see others safely, and feel connected to their communities. Some used walking to have fun as a family, while others walked to relieve stress and enjoy some time away from desks and busy homes. We’ve genuinely discovered that whatever your situation – a walk can often help.”
For practical tips on keeping up good habits, visit clearyourhead.scot
Councillors have approved initial plans for delivering Edinburgh’s Christmas and Hogmanay differently this winter.
Thursday’s Policy and Sustainability Committee saw cross-party agreement for the proposals developed by the Council and event producers Underbelly to adapt this year’s festivals in light of COVID-19 and put ‘Edinburgh’s residents and businesses first’.
Further meetings for both events will now take place to refine plans and help to ensure Edinburgh’s place as the home of Hogmanay and world-class Christmas celebrations remains intact, before further details are launched later in the year.
The council insists the final go-ahead for events will remain subject to the latest public health guidance in Edinburgh.
Under the proposals Princes Street Gardens will continue to host the Big Wheel and Star Flyer and the much-criticised Christmas Market will also return, albeit with a renewed focus as the Edinburgh Chrsitmas Makers’ Market.
A City Centre Trail is alo being developed to ‘spread the footprint’ of events which previously have centred on East Princes Street Gardens
Council Leader Adam McVey said: “We all agree that Edinburgh needs a very different approach to Christmas and Hogmanay this year. Safety absolutely needs to come first and I’m pleased that the proposal for lowering numbers and spreading activity so that we can continue to support local businesses has received cross-party support.
“These plans provide the people of Edinburgh with an enjoyable, fitting series of events to mark the end of what has been one of the most challenging years in living memory. There is a strong focus on support for local all-year-round business which will ensure that if events go ahead, our local traders will see even more benefit to help them survive and thrive.
“I can’t stress enough however that all plans will need to be subject to the latest public health guidance, and of course the continued containment of COVID-19 in Edinburgh, before we can say with certainty that these specific plans will take place.”
Depute Leader Cammy Day said: “There is no question that we’ll have to adapt this year’s Winter Festivals and this report sets out how we intend to do that.
“We’ll be looking at dispersing the Christmas market from the City Centre and offering a special Torchlight event to thank key workers, and as far as we can we want to put on a programme we can all enjoy after a challenging year. Working with Underbelly, the city of Edinburgh will remain one of the world’s finest celebrations of Christmas and New Year.
“We’ll need to keep numbers lower but we also have an opportunity to spread activity further out to help support local businesses and communities. These events are so important for our local economy and we’ll use this winter as an opportunity to explore trying something new, using hardstanding surfaces wherever possible.
“We also need to make sure that at this critical time, when local businesses will need footfall more than ever, we put on a show which residents and visitors can really enjoy and come to, and that they are encouraged to support businesses while they’re here.”
Charlie Wood, a Director of Underbelly which produces Edinburgh’s Christmas and Edinburgh’s Hogmanay events on behalf of the Council, said: “We’re delighted that the Council has reached a unanimous decision on the way forward for Edinburgh’s Christmas and Hogmanay.
“As we move forward into detailed planning, our absolute priority will continue to be public safety and putting Edinburgh first.
“We look forward to developing and delivering the programme in collaboration with the Council and other key partners to retain the city’s global status as a destination for Christmas and Hogmanay.”