Boris Johnson’s back

PM Boris Johnson made a statement in Downing Street this morning:

I am sorry I have been away from my desk for much longer than I would have liked 

and I want to thank everybody who has stepped up

in particular the First Secretary of State Dominic Raab

who has done a terrific job

but once again I want to thank you

the people of this country

for the sheer grit and guts

you have shown and are continuing to show

every day I know that this virus brings new sadness and mourning to households across the land

and it is still true that this is the biggest single challenge this country has faced since the war

and I in no way minimise the continuing problems we face

and yet it is also true that we are making progress

with fewer hospital admissions

fewer covid patients in ICU

and real signs now that we are passing through the peak

and thanks to your forbearance, your good sense, your altruism, your spirit of community

thanks to our collective national resolve

we are on the brink of achieving that first clear mission

to prevent our national health service from being overwhelmed

in a way that tragically we have seen elsewhere

and that is how and why we are now beginning to turn the tide

If this virus were a physical assailant

an unexpected and invisible mugger

which I can tell you from personal experience it is

then this is the moment when we have begun together to wrestle it to the floor

and so it follows that this is the moment of opportunity

this is the moment when we can press home our advantage

it is also the moment of maximum risk

because I know that there will be many people looking now at our apparent success

and beginning to wonder whether now is the time to go easy on those social distancing measures

and I know how hard and how stressful it has been to give up

even temporarily

those ancient and basic freedoms

not seeing friends, not seeing loved ones

working from home, managing the kids

worrying about your job and your firm

so let me say directly also to British business

to the shopkeepers, to the entrepreneurs, to the hospitality sector

to everyone on whom our economy depends

I understand your impatience

I share your anxiety

And I know that without our private sector

without the drive and commitment of the wealth creators of this country

there will be no economy to speak of

there will be no cash to pay for our public services

no way of funding our NHS

and yes I can see the long term consequences of lock down as clearly as anyone

and so yes I entirely share your urgency

it’s the government’s urgency

and yet we must also recognise the risk of a second spike

the risk of losing control of that virus

and letting the reproduction rate go back over one

because that would mean not only a new wave of death and disease but also an economic disaster

and we would be forced once again to slam on the brakes across the whole country

and the whole economy

and reimpose restrictions in such a way as to do more and lasting damage

and so I know it is tough

and I want to get this economy moving as fast as I can

but I refuse to throw away all the effort and the sacrifice of the British people

and to risk a second major outbreak and huge loss of life and the overwhelming of the NHS

and I ask you to contain your impatience because I believe we are coming now to the end of the first phase of this conflict

and in spite of all the suffering we have so nearly succeeded

we defied so many predictions

we did not run out of ventilators or ICU beds

we did not allow our NHS to collapse

and on the contrary we have so far collectively shielded our NHS so that our incredible doctors and nurses and healthcare staff have been able to shield all of us

from an outbreak that would have been far worse

and we collectively flattened the peak

and so when we are sure that this first phase is over

and that we are meeting our five tests

deaths falling

NHS protected

rate of infection down

really sorting out the challenges of testing and PPE

avoiding a second peak

then that will be the time to move on to the second phase

in which we continue to suppress the disease

and keep the reproduction rate, the r rate, down,

but begin gradually to refine the economic and social restrictions

and one by one to fire up the engines of this vast UK economy

and in that process difficult judgments will be made

and we simply cannot spell out now how fast or slow or even when those changes will be made

though clearly the government will be saying much more about this in the coming days

and I want to serve notice now that these decisions will be taken with the maximum possible transparency

and I want to share all our working and our thinking, my thinking, with you the British people

and of course, we will be relying as ever on the science to inform us

as we have from the beginning

but we will also be reaching out to build the biggest possible consensus

across business, across industry, across all parts of our United Kingdom

across party lines

bringing in opposition parties as far as we possibly can

because I think that is no less than what the British people would expect

and I can tell you now that preparations are under way

and have been for weeks

to allow us to win phase two of this fight as I believe we are now on track to prevail in phase one

and so I say to you finally if you can keep going in the way that you have kept going so far

if you can help protect our NHS

to save lives

and if we as a country can show the same spirit of optimism and energy shown by Captain Tom Moore

who turns 100 this week

if we can show the same spirit of unity and determination as we have all shown in the past six weeks

then I have absolutely no doubt that

we will beat it together

we will come through this all the faster

and the United Kingdom

will emerge stronger than ever before.

Heart Research UK: Healthy Heart Tips

Heart Research UK Healthy Heart Tip, by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

Physical activity for adults while staying at home

At a time when gyms are closed and the population is being asked to stay at home, finding ways to keep active can be challenging. Regular physical activity is strongly associated with a reduced risk of chronic conditions, such as cardiovascular disease, obesity and type 2 diabetes as well as improving mental health.

Even small increases in physical activity can positively impact on health. Heart Research UK have some tips to help you meet the recommended amount of physical activity while staying at home.

How much physical activity is recommended?

The Government recommends at least 150 minutes of moderate intensity or 75 minutes of vigorous intensity activity each week.

It is also recommended that adults engage in strengthening activities on two days each week, such as lifting weights or press ups. If you are not yet in the habit of doing this amount of physical activity, you can start small and build up to the recommended amount over time.

Moderate Intensity Activities

(150 minutes weekly)

Your heart will beat faster, you will breathe harder, you will get warmer and you can probably maintain a conversation

E.g. Brisk Walking or cycling

Vigorous Intensity Activities

(75 minutes weekly)

Your heart will beat rapidly, you will breathe much harder, you will get warmer and it will be difficult to have a conversation

E.g. Running or football

Replace your daily commute with physical activity

If you are working at home, you may be saving time that would normally be spent on commuting to and from work. Why not put this time to good use by scheduling in some physical activity. For example, you could go for a brisk walk, jog or cycle outdoors or walk briskly around the house, including going up and down flights of stairs.

Find a range of exercises you can do inside your home

Find exercises that you can do in short bursts of ten minutes or more, at regular intervals throughout the day. For example, you could try some gentle weight-lifting, using cans of baked beans. The NHS provide tips for exercising without gym equipment on their Website

Don’t be a couch potato

Rather than spending your evenings sitting on the sofa without moving much, why not try a few gentle exercises, such as leg raises, while watching your favourite TV show.

Examples of some exercises you can do from your sofa can be found on the NHS website, and you can find lots more healthy tips, advice and recipes at heartresearch.org.uk.

If it was urgent before COVID-19, it is urgent now

A message from Dr Scott Davidson, Deputy Medical Director for Acute and Dr Kerri Neylon, Deputy Medical Director for Primary Care at NHS Greater Glasgow and Clyde:

We understand the COVID-19 pandemic may have made people anxious about accessing healthcare services in the same manner they would previously have done. 

However, we would like to reassure everybody that we have both the capacity, and the patient pathways in place to ensure anyone requiring urgent hospital care, COVID-19 or non-COVID-19, is appropriately and safely assessed.

If you have symptoms of COVID-19 that are deteriorating including persistent fever, worsening cough or breathlessness then please call NHS24 on 111.  This may involve being assessed at one of our established COVID-19 Community Assessment Centres.

For all other health issues please do not delay in contacting your GP as you normally would. It is incredibly important that if you do have symptoms that are of significant concern and may reflect an underlying serious illness such as cancer, that you are assessed as quickly as is possible.

Our GPs are all open and you will initially be assessed over the phone by a clinician who you can talk to about your symptoms. If required, a follow up video consultation or face-to-face appointment will take place at your practice.

For patients suspected of having cancer, please rest assured if you are referred on to the hospital that our hospital based specialty teams will arrange assessment for you as quickly as is possible.

We have all had to make changes to the way we work due to COVID-19 and it may be that you are offered a telephone or video (attend anywhere) appointment with your consultant, rather than visiting the outpatient clinic. You may be offered a test such as a specialized scan as a first assessment, with appropriate advice, reassurance, or, a follow up appointment and plan for further investigations, if required.

Please be reassured that every precaution has been taken to shield you from COVID-19. If you do require to visit a hospital site, our staff will work with you to provide specific times to attend via safe pathways separate from other patients. If transport is required, we can provide that as well.

All our staff are trained in the correct procedures and will be wearing appropriate PPE to ensure that neither you, nor anyone else is put at risk.

Your safety and wellbeing are our utmost priorities, and the sooner you are able to be assessed, the sooner we can put you on the appropriate care pathway.

Remember, if it was urgent before COVID-19, it is urgent now

Environment Secretary’s statement on coronavirus: Sunday 26 April

UK Environment Secretary George Eustace spoke at the daily government press conference on 26 April 2020 to give the latest update on the response to the COVID-19 pandemic:

Good afternoon, and welcome to today’s Downing Street Press Conference. I’m pleased to be joined today by Stephen Powis, the National Medical Director of NHS England.

Before I update you on the latest developments in the food supply chain, let me first give you an update on the latest data from the COBR coronavirus data file. Through the government’s ongoing monitoring and testing programme, as of today:

  • 669,850 tests for coronavirus have now been carried out in the UK, including 29,058 tests carried out yesterday;
  • 152,840 people have tested positive, that’s an increase of 4,463 cases since yesterday;
  • 15,953 people are currently in hospital with the coronavirus in the UK, down from 16,411 on 25 April.

And sadly, of those hospitalised with the virus, 20,732 have now died. That is an increase of 413 fatalities since yesterday.

We express our deepest condolences to the families and friends of these victims.

At the beginning of the outbreak of this virus we saw significant problems in panic buying. That episode quickly subsided and food availability now is back to normal levels and has been for several weeks. All supermarkets have introduced social distancing measures to protect both their staff and their customers and it is essential that shoppers respect these measures.

The food supply chain has also seen a significant reduction in staff absence over recent weeks. As staff who had been self-isolating through suspected coronavirus symptoms have returned to work.

So absence levels are down from a peak of typically 20% in food businesses three weeks ago to less than 10% at the end of last week and in some cases individual companies reporting absences as low as 6%.

We have put in place measures to support the clinically vulnerable. So far 500,000 food parcels have been delivered to the shielded group, that is those who cannot leave home at all due to a clinical condition that they have.

In addition, the major supermarkets have agreed to prioritise delivery slots for those in this shielded group. So far over 300,000 such deliveries have been made, enabling people to shop normally and choose the goods that they want to buy.

We recognise that there are others who are not clinically vulnerable and therefore are not in that shielded group but who may also be in need of help.

Perhaps through having a disability or another type of medical condition, or indeed, being unable to draw on family and neighbours to help them. We have been working with local authorities to ensure that those people can be allocated a volunteer shopper to help them get their food needs. Charities such as Age UK and others can now also make also direct referrals on the Good Samaritan App to locate volunteers for those in need.

Many supermarkets have taken steps to increase the number of delivery slots that they have. At the beginning of this virus outbreak there were typically 2.1 million delivery slots in the entire supermarket chain.

That has now increased to 2.6 million, and over the next couple of weeks we anticipate that that will grow further to 2.9 million. So supermarkets have taken steps to increase their capacity but while this capacity has expanded, it will still not be enough to meet all of the demand that is out there.

Some supermarkets have already chosen to prioritise some vulnerable customers with a proportion of the delivers slots that they have and others have offered to work with us and also local authorities to help establish a referral system so that when somebody is in desperate need, a local authority is able to make a referral to make sure that they can get a priority slot.

As we look forward more generally towards the next stage in our battle against this virus, there are encouraging signs of progress, but before we consider it safe to adjust any of the current social distancing measures, we must be satisfied that we have met the five tests set out last week by the First Secretary.

Those tests mean that the NHS can continue to cope;

  • that the daily death rate falls sustainably and consistently;
  • that the rate of infection is decreasing; and operational challenges have been met;
  • and, most important of all, that there is no risk of a second peak.

For now, the most important thing we can all do to stop the spread of the coronavirus is to stay at home, to protect the NHS and save lives.

I want to pay tribute to all those who are working throughout the food supply chain from farmers, manufacturers and retailers. The response of this industry to ensure that we have the food that we need has been truly phenomenal.

Thank you.

Coronavirus (COVID-19) update Scotland: Sunday 26th April

Statement given by the Health Secretary Jeane Freeman at a media briefing in St Andrew’s House, Edinburgh, on Sunday 26 April:

Good afternoon. Thanks once again to all of you for taking part in this media conference.

I want to start with an update on some of the key statistics in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, there have been 10,324 positive cases confirmed – an increase of 273 from yesterday’s figures.

As always, let me be clear that these numbers will be an underestimate.

A total of 1,735 patients are in hospital with COVID-19 – this is a decrease of 13 from yesterday.

And a total of 133 people were last night in intensive care with confirmed or suspected cases of COVID-19. This is a decrease of seven since yesterday.

It is with sadness that I report that 18 further deaths have been registered, of people who had tested positive for COVID-19. That takes the total number of deaths in Scotland, under that measure, to 1,249.

As I have said previously at these Sunday briefings, these figures should be treated with some caution. Although deaths can be registered at weekends, registration numbers are usually relatively low. This should be taken into account when looking at today’s figures.

And of course, the number of deaths that is reported every day is so much more than a statistic. Each death represents an individual whose loss will be a source of grief and sorrow to many, and I want to extend my deepest condolences to all of those who have lost loved ones.

As Health Secretary, I also want to thank once again those who are working in our health and care sector, for the incredible work that you are doing.

Those thanks are due to everyone – the doctors and the nurses, the paramedics, the care home staff, the porters, the cooks, the healthcare assistants, the cleaners and many, many more.

Your work is crucial to the health and wellbeing of our country. You will have the same worries and anxieties as the rest of us but you go to work each day, putting that aside to care for others. All of us are truly grateful to you for everything that you are doing

I have two issues I want to update you on today. The first is about people volunteering to join or re-join the NHS and care workforce.

It is now almost four weeks since – as part of our ‘Scotland Cares’ campaign – we established a web portal for students, and former NHS and care workers, to apply to work in the NHS or the care sector, as they respond to the COVID-19 outbreak.

In total, more than 22,000 people have now volunteered.

The volunteers include experienced former staff, doctors, nurses, social care professionals and nursing, medicine, midwifery, and Allied Health professional students who are either now graduated or coming towards the completion of their training.

We are working with NHS Education for Scotland, our health boards and the Scottish Social Services Council to ensure that volunteers can start work as quickly as possible – while still following the correct induction and training processes.

A number of volunteers have been placed with NHS boards, and more than 3,000 are completing their pre-employment checks – which are being fast-tracked – just prior to being deployed.

The Scottish Social Services Council has placed almost 150 people into work in the care sector, and a further 200 are ready and available for deployment.

Not everyone who has applied to help us will be needed immediately.

But please bear with us – your volunteering and your offer to bring your skills and your talents really does matter, and we will need you, as we go through this pandemic.

Having such a large number of volunteers really matters – it provides us with important flexibility, as we look at staffing needs through the different stages of this pandemic.

I am immensely grateful to everyone who has offered to support our NHS and care services in this way.

The second point I want to update you on is support for those who are shielding. That term, as you know, refers to approximately 160,000 people in Scotland, who are at the highest clinical risk from COVID-19, and who are therefore being asked to isolate themselves completely.

A text message service has been in place for almost a month now, so that people who are shielding can ask for support and receive information.

So far, more than 78,000 people have registered for the text service. I would encourage everyone who is shielding to register.

Even if you don’t need additional help at the moment, as many people don’t, registering will be useful if you ever do need that further help.

You should have received information on how to do that – letters to people who are shielding started to go out on 26th March. But I will also read out the number of our national helpline in a minute or so.

One of the services which you can request by text is free delivery of food packages. More than 80,000 food packages have been delivered so far.

In addition, six supermarkets are offering priority deliveries for people who are shielding.

Over 33,000 people have expressed an interest in these priority slots, and we have passed their information on to the participating supermarkets.

Supermarkets have also identified and contacted existing customers who are eligible for priority slots and many have already received deliveries.

And people who were not existing customers of any of the participating supermarkets, received texts last week with details of how to register.

If you don’t have a mobile phone, you can get access to these services through your local authority. Our national helpline will direct you to the local authority that applies to you.

It is a good way of finding information more generally about the support, which is available. The national helpline number is 0800 111 4000, and the line is open between 9am and 5pm every weekday.

I know for many of the people who are shielding, this is a worrying time, and also a very difficult time. Staying at home all the time is necessary for your own protection – but I know that it is even harder than the restrictions which are in place for everyone else.

We are determined to ensure that support is available for you throughout this time – so please, make use of that support if you need to.

Before I hand over to Fiona McQueen, our Chief Nursing Officer, and to Jason Leitch, the National Clinical Director, I want to emphasise once again the importance of sticking to our public health guidance.

Stay at home – unless it is for essential purposes such as exercising once a day, or buying food or medicine.

When you do go out, stay two metres away from other people, and don’t meet up with people in other households.

And wash your hands thoroughly and regularly.

These restrictions are tough – and I know they get tougher as the weeks go by, and especially when the weather stays warm. But they continue to be essential. They are the way in which all of us can slow the spread of the virus, protect our NHS, and save lives.

So thank you once again to everyone who is doing the right thing and staying at home. You are making a difference, and you are saving lives, and I thank you very much indeed.

Greens call for government to cover nursing fees

The Scottish Greens have called on the Scottish Government to demonstrate its appreciation for Scotland’s nurses by covering their 2020 professional registration fees.

Nurses and midwives in Scotland are required to pay an annual registration fee of £120 to the Nursing and Midwifery Council, but Scottish Greens Parliamentary Co-Leader Alison Johnstone MSP has called on the First Minister to cover that cost this year as a small token of appreciation for the role these professionals are playing in the fight against coronavirus.

Alison Johnstone MSP said: “All across the country nurses and midwives have gone above and beyond during this crisis. From supporting young families, to comforting dying patients whose loved ones cannot be with them, these dedicated professionals play an essential role in the fight against coronavirus.

“It becomes more evident every day how crucial frontline health and care staff are to our communities, and there are rightly calls for a review of how we remunerate all our health and care workers who have put themselves at risk to protect us.

“One modest measure the Scottish Government could take immediately to show a small token of appreciation to our nurses and midwives is to cover their professional registration fees.

“Covering the £120 fee payable by nurses and midwives to the Nursing and Midwifery Council for 2020 would be a small gesture, but one that I’m sure would be most welcomed.

“Quite rightly those retired professionals who have been called back to support our NHS during this crisis have not been charged registration fees, and it would be fitting if this consideration was shown across the board.”

World Health Organisation: “We will only halt COVID-19 through solidarity”

Heads of state and global health leaders have made an unprecedented commitment to work together to accelerate the development and production of new vaccines, tests and treatments for COVID-19 and assure equitable access worldwide.

The COVID-19 pandemic has already affected more than 2.4 million people, killing up to 200,000 – including more than 20,000 in the UK. It is taking a huge toll on families, societies, health systems and economies around the world, and for as long as this virus threatens any country, the entire world is at risk.

There is an urgent need, therefore, while following existing measures to keep people physically distanced and to test and track all contacts of people who test positive, for innovative COVID-19 vaccines, diagnostics and treatments.

“We will only halt COVID-19 through solidarity,” said Dr Tedros Adhanom Ghebreyesus, WHO Director-General. “Countries, health partners, manufacturers and the private sector must act together and ensure that the fruits of science and research can benefit everybody.”

Work has already started. Since January, WHO has been working with researchers from hundreds of institutions to develop and test vaccines, standardize assays and standardize regulatory approaches on innovative trial designs and define criteria to prioritize vaccine candidates.

The Organization has prequalified diagnostics that are being used all over the world, and more are in the pipeline. And it is coordinating a global trial to assess the safety and efficacy of four therapeutics against COVID-19.

The challenge is to speed up and harmonize processes to ensure that once products are deemed safe and effective, they can be brought to the billions of people in the world who need them.

Past experience, in the early days of HIV treatment, for example, and in the deployment of vaccines against the H1N1 outbreak in 2009, shows that even when tools are available, they have not been equally available to all.

On Friday, leaders came together at a virtual event, co-hosted by the World Health Organization, the President of France, the President of the European Commission, and the Bill & Melinda Gates Foundation.

The event was joined by the UN Secretary General, the AU Commission Chairperson, the G20 President, heads of state of France, South Africa, Germany, Vietnam, Costa Rica, Italy, Rwanda, Norway, Spain, Malaysia and the UK (represented by First Secretary of State Dominic Raab) – but one notable absentee was President of the United States of America, Donald Trump.

Health leaders from the Coalition for Epidemic Preparedness Innovations (CEPI), GAVI-the Vaccine Alliance, the Global Fund, UNITAID, the Wellcome Trust, the International Red Cross and Red Crescent Movement (IFRC), the International Federation of Pharmaceutical Manufacturers (IFPMA), the Developing Countries Vaccine Manufacturers’ Network (DCVMN), and the International Generic and Biosimilar Medicines Association (IGBA) committed to come together, guided by a common vision of a planet protected from human suffering and the devastating social and economic consequences of COVID-19, to launch this groundbreaking collaboration. They are joined by two Special Envoys:  Ngozi Okonjo-Iweala, Gavi Board Chair and Sir Andrew Witty, former CEO of GlaxoSmithKline.

They pledged to work towards equitable global access based on an unprecedented level of partnership. They agreed to create a strong unified voice, to build on past experience and to be accountable to the world, to communities and to one another.

“Our shared commitment is to ensure all people have access to all the tools to prevent, detect, treat and defeat COVID-19,” said Dr Tedros. “No country and no organization can do this alone. The Access to COVID-19 Tools Accelerator brings together the combined power of several organizations to work with speed and scale.”

Health leaders called on the global community and political leaders to support this landmark collaboration and for donors to provide the necessary resources to accelerate achievement of its objectives, capitalizing on the opportunity provided by a forthcoming pledging initiative that starts on 4 May 2020.

This initiative, spearheaded by the European Union, aims to mobilize the significant resources needed to accelerate the work towards protecting the world from COVID-19.

Post Office launches new cash delivery option to help the most vulnerable

Cash delivery payments are now available for the most vulnerable individuals thanks to the Post Office in partnership with the Department for Work and Pensions (DWP).

The cash payments are available to the DWP to use to support their most vulnerable customers, initially in England, who are shielding because of the risk of infection should they leave their home.

The National Shielding Service is a working partnership with DWP that enables contact to be made with specific customers to determine if they need to receive a cash payment to be delivered.

When notified by DWP of those individuals who require a cash delivery, the Post Office will ensure cash is sent to their home using Royal Mail Special Delivery and that it arrives by 9pm the following day. This means that those individuals who must avoid leaving the home because of the risk of infection receive the cash that they need.

The Post Office has repurposed part of its foreign exchange cash delivery business to enable the overnight delivery of sterling cash and meet demand.

Guy Opperman, the Minister for Pensions and Financial Inclusion, said: “We’re doing whatever it takes to ensure people are supported through these unprecedented times. This joint initiative enables us to reach out directly to those most likely to need support, and get cash delivered to their door where necessary.

“Thanks to the hard work of DWP and Post Office staff, vulnerable customers can rest assured there is help available if they need it.”

Nick Read, Chief Executive at the Post Office, said: “I am delighted that Post Office has been able to switch its travel money delivery business to get cash directly to those that need it most.

“Working with the DWP we are able to help some of the most vulnerable in our society, including those who have been asked to shield themselves at home, with the ability to deliver cash directly to their door.”

Postal Affairs Minister, Paul Scully, said: “Vulnerable people may be self-isolating but they are not alone.

“This vital service will ensure the Government can get cash to people that need it, without them having to leave their homes. I want to thank postmasters and their teams for their continued hard work to support our communities across the UK.”

This new cash delivery option has initially been made available to those POCA customers who are shielding at home and are the most at risk from the virus.

There are around 27,000 Post Office Card Account (POCA) customers to whom this could applyand they are being actively contacted to ensure they are able to regularly access their payments.

This service adds to the range of measures the DWP can use to support these individuals shielding at home, providing a last-option mechanism for customers to receive cash who cannot visit their normal payment location.

Gareth Shaw, Head of Money at Which?, said: “This is an important move that recognises vulnerable people need help to access the cash they rely on to pay for essentials during the coronavirus lockdown.

“The difficulties many people are facing without easy access to cash demonstrates why the government must act swiftly on its promise to legislate to protect the availability of cash for consumers for as long as they need it.”

Earlier this week, the Post Office announced details of two its access to cash products – ‘Fast PACE’ and ‘Payout Now’ had been made available to the UK’s banks, building societies and credit unions.

These products can be offered to their customers who are self-isolating and require cash. The Post Office is considering how to make its new cash delivery service available to the UK’s financial institutions and who can offer it to their customers.

Post Office customers can see how coronavirus may affect Post Office services on its website and can find the latest information on the Post Office Card Account and branch opening hours on its Branch Finder.

Dogs Trust: Think outside the delivery box!

Eight ways to entertain your dog with a cardboard box and toilet roll tubes!

With the nation’s dog owners mostly spending National Pet Month (April 1st – May 10th) indoors, Dogs Trust is issuing some top tips on how dog owners can keep their dogs happy – all with simple household items – a cardboard box and toilet roll tubes!

Jenna Kiddie Head of Canine Behaviour at Dogs Trust, said: “We understand that owners may be looking for ways to keep their dogs occupied, especially when the current advice is to go outside just once a day for exercise with your four-legged friend.

“Whilst physical exercise is important for your dog, mental stimulation is also essential to help keep them happy. You can make it fun for them, and because they’re using their brains, it’s just as tiring as physical exercise.

“It’s really easy for you keep your dog’s brain busy from the comfort of your own home using simple household items. From activities involving their favourite treats, to games using things you may have left over from online deliveries, there are many ways you can keep your dog active, without stepping outside your front door.”

Dogs Trust has come up with eight fun ways to entertain your dog with a cardboard box and tubes whilst you’re staying indoors, and asking people to share their pictures and videos using the hashtag #MyDogIsForLife and tagging @DogsTrust on Twitter and Instagram.

Tutorial videos for the eight games will be released during National Pet Month on the charity’s social media pages.

  1. The paw-fect figure 8 – Get two boxes and set them out a little distance apart. Hold your dog’s treats or a favourite toy in one hand and slowly start to move them in a figure of eight around the two items, swapping the reward into your other hand at the centre point. One arm will guide your dog around the item to the left and the other arm will guide your dog around the item to your right. Repeat several times until you’ve got the movement smooth and well-rehearsed!
  2. Digging deep: Shred or scrunch up newspaper or any paper items and pop them in an empty box. Drop in some treats or toys, and watch your dog dig away!
  3. Paws-up: Can you get them to put their front feet on the box? Their back feet? Can you get them to run round to the left, to the right? Can smaller dogs sit in the box? Think outside of the box and we’re sure you won’t be able to contain yourself with all this fun!
  4. Bowling balls: Create a 10-pin bowling alley with spare kitchen roll tubes. Have a competition and see how many pins you can knock down vs. your dog!
  5. Tunn-els of fun: Cut the sides of a few boxes and line them up to make your very own DIY tunnel. Encourage your dog to go through with the promise of treats or their favourite toy at the end of the tunnel!
  6. Jog your dog’s memory: Lay out multiple boxes in a semi-circle and pop a treat in one of them, making sure your dog is watching. Hold up a sheet to block your furry friend’s vision, drop and then see if they remember which box the treat was in! Repeat the game and change the box with the treat in, see how many times they get it right!
  7. Snoot challenge: next level – remember the original snoot challenge where you had to make a circular shape with your hands and wait for your pooch to run up and put their nose through the hole? Building from this, cut a hole out in your box and see if you can get your dog to poke their nose through it! *boop*
  8. Teach your dog to read – for starters write different words (e.g. sit, down, paw) on different boxes that you want your dog to learn. Say the word that’s on the specific box in front of them, and ask them to do what the word says. When your dog does as you’ve asked, reward them with a tasty treat and repeat several times until your dog has associated the new word, with the specific box!

Images and videos shared with Dogs Trust will appear on the My Dog Is For Life webpage feed for others to see and take inspiration from. www.dogstrust.org.uk/mydogisforlife  

For more information, visit www.dogstrust.org.uk.

First Bus launches educational pack to help Edinburgh kids carry on learning

Scotland’s biggest bus operator has created and launched a new online educational resource to support the home-schooling efforts of parents and teachers in Edinburgh during the Coronavirus lockdown.

Local bus operator First Scotland East has teamed up with teachers from across the country to develop a resource pack for schools, with the aim of providing primary aged children with a fun filled set of activities focused around buses.

With the Coronavirus outbreak delivering a trying time for thousands of people, the team at First Scotland East wanted to give something back and support the communities they proudly serve every day with their local bus services across Edinburgh.

The pack, which is based on the curriculum for excellence criteria, aims to educate kids on the benefits of using public transport, through a series of engaging, educational tasks.

Each page has been created specifically around the core educational framework of the curriculum for excellence; literacy, numeracy, creativity and problem solving.  Each activity is coded to enable teachers to track and monitor how children are getting on with each sheet.

Designed to suit the abilities of children from P1 right through to P7, the pack contains a series of activities to appeal to each age and stage, as well as tapping into children’s love of all things bus.

From creating posters on the environmental benefits of using the bus, to writing about a favourite bus journey, a word search, a ‘build a bus’ challenge, an acrostic poem and the opportunity to design a bus, the pack has been created with fun as well as education at front of mind.

Andrew Jarvis, Managing Director of First Bus in Scotland, (above) said: “With much of the UK effectively ordered to stay at home for at least the next few weeks, we wanted to support the thousands of schools, teachers and families who are home-schooling and keeping children entertained during this unprecedented time.

“Just a few weeks ago, it was almost inconceivable that these restrictions would be in place, which only underlines what a challenging, dynamic and rapidly evolving situation the UK faces and one which First Bus is monitoring and responding to day-by-day, hour-by-hour.

“Rest assured everything is being done to keep key workers mobile as the nation comes together to limit the spread of coronavirus. I hope our activity packs will provide another means of helping to keep younger children occupied and is just a small gesture from everyone at First Scotland East to bring some light relief to families during this difficult period.”

The educational pack is available to download for free, from the website link: www.firstscotlandeast.com/kidspack

They have already been well received by a number of teachers, parents, children and schools around the country.

In the near future, the packs will be available to download from all First Bus UK regional websites.