Tag: coronavirus

Edinburgh Napier students join the front line as Special Constables

Innovative training while they studied sees students join Police Scotland Covid-19 response

Five Edinburgh Napier students are ready to support Police Scotland in its Covid-19 response after becoming the first individuals to qualify in the country as Special Constables through a new on-campus training programme.

The students – Larissa Engelmann, Campbell Cunningham, Annelise Hoey, Sumaiyah Shafique and Amy Murphy – who all study within the University’s School of Applied Sciences – have been training as Special Constables since January and have completed 136 hours of training while studying at Edinburgh Napier.

The project to bring the Special Constable training in-house was led by Edinburgh Napier’s Dr Andrew Wooff, who worked with Police Scotland to adapt the training to allow it to be built into the students’ timetable.

Regular Special training requires three full weeks at the Scottish Police College at Tulliallan or every weekend for 12 weeks. The in-house training saw the students undertake their training every Wednesday at Edinburgh Napier’s Sighthill campus, allowing them all to continue their studies and work part-time as they trained.

The training also included a visit to Tulliallan for officer safety training alongside giving the students a chance to meet other probationers and to learn about the discipline required to be a member of Police Scotland.

The programme was devised because of a growing demand from students to get involved as Special Constables, with the five students now ready to go out onto the front line and join Police Scotland community teams in working across their areas. The students will be available to help Police Scotland with its Covid-19 response, alongside offering support during periods where officers may be self-isolating because of the virus.

Dr Andrew Wooff, Lecturer in Criminology at Edinburgh Napier University, is delighted to see the first cohort of the training pass out as qualified Special Constables.

He said: “We are delighted that Edinburgh Napier could be the first to use this new on-campus training module so that our students could train to become Special Constables as they continue their studies at the University.

“Our main priority when devising – and carrying out – the on-campus training was maintaining the high Police Scotland standard while supporting students to become Special Constables. Their time at Tulliallan also gave them an insight into the discipline and standard required by a member of Police Scotland. The training is rigorous and will hopefully facilitate the successful candidates in pursuing a rewarding career with Police Scotland.

“The feedback from both the students and Police Scotland has been great and we’re really proud to see them out on the frontline already, supporting the Force in its community operations. Planning for the next cohort is already underway and we’ve had more than 50 individuals express an interest so far. We feel this type of flexible training benefits our students greatly and we look forward to playing our part in strengthening Police Scotland’s Special Constabulary in the coming months.”

Assistant Chief Constable John Hawkins said: “Police Scotland is extremely grateful to all five students for the time and effort they have already dedicated to their roles as Special Constables, from juggling their studies alongside training to now deploying on the frontline.

“Special Constables have always been a vital and valued feature of policing in Scotland, however during this extraordinary time the significance of their role is greater than ever and we have been humbled by the response of our volunteers.

“Our thanks also goes to Dr Andrew Wooff at Edinburgh Napier for committing his time to working with Police Scotland to adapt the training to allow it to be built into the students’ timetable.

“While Police Scotland undoubtedly benefits from the experience our volunteers bring, we also hope the opportunity is unlike any other where you gain confidence, new skills and get the chance to help people in need. I wish our new recruits the very best for their future on the beat.”

PhD student Larissa Engelmann recently completed her first shifts as a Special Constable. She said: “I decided to become a Special Constable to explore other ways of giving back to the community as I’ve already been involved in a lot of different volunteering opportunities within Edinburgh and beyond.

“The training – even though it was over three months, rather than three weeks – was still very intense. We had to learn a lot of legislation too but nevertheless it was really enjoyable. We had really great police officers who helped us with the training – and we had a lot of fun as well.

“I’ve had my first shifts at the weekend and although it was quiet, it was great to see some of what we have learned in training in practice and develop our own way of working in Police Scotland as a Special Constable.”

The Special Constable role is diverse, demanding and rewarding. Special Constables could be doing anything from policing a football match to assisting at a road accident. Special Constables also police major sporting and public events and provide an excellent bridge between the Police Service and the public, representing both the community within the police service and the police service within local communities.

More details on Police Scotland’s Special Constabulary can be found here.

For Edinburgh Napier students interested in becoming a Special Constable, they can contact Andrew Wooff on a.wooff@napier.ac.uk

First Minister: ‘Progress remains very fragile’

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House, Edinburgh:

Good afternoon everyone. Thank you for joining us for today’s briefing.

I want to start as I always do with an update on some of the key statistics, in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, I can confirm that there have been 10,521 positive cases confirmed, which is an increase of 197 from yesterday.

A total of 1,762 patients are currently in hospital with either confirmed or suspected COVID-19, that is an increase of 27 from yesterday.

A total of 134 people last night were in intensive care with confirmed or suspected COVID-19. That is an increase of one since yesterday.

I should say at this point that despite these occasional fluctuations, overall these statistics for hospital and intensive care admissions still give us cause for cautious optimism.

I am also able to confirm today that since 5 March, a total of 2,380 patients who had tested positive for the virus have been now able to leave hospital, and I wish them well.

On a much sadder note, I have to report that in the last 24 hours, 13 deaths have been registered of patients who had been confirmed through a test as having the virus, and that takes the total number of deaths in Scotland, under that measurement to 1,262.

It is worth highlighting again, indeed it’s important that I do so, that although people can now register deaths on Sundays, we do know that from recent weeks that the figures that we report on Mondays, of deaths which were registered on a Sunday, tend to be relatively low. That means the figure I report tomorrow maybe significantly larger than today’s.

And of course, once again, I want to stress and indeed reflect on the fact that the numbers I read out here every day are not just statistics.

They are individuals whose loss is a source of grief and distress to family and friends. So once again, I want to send my deepest condolences to everyone who has lost a loved one to this virus.

I also want to thank as I always do, our health and care workers, who continue to do extraordinary work in the most difficult of circumstances.

And again, place on record my thanks to essential workers the length and breadth of the country, whose dedication each and every day is helping to keep vital services running.

Tomorrow, on international workers’ memorial day, the Scottish Government will join a minute’s silence at 11am to honour those frontline workers.

Particularly, though of course not exclusively, health and care workers,  who have sadly lost their lives while working to tackle this pandemic.

I invite all of you at home, and those taking part in essential work across the country, to join us at that time tomorrow.

The silence will provide an opportunity to pay tribute to those who have died as a result of their work to serve, care for and save others.

It will be a further reminder that, of all the duties government bears during a situation like this, the most vital is our obligation to help to keep care and health workers safe.

I want to stress again today that I and the Scottish Government are acutely aware of that responsibility, and will work each and every day to do everything we can to fulfil that obligation.

I have two things I want to comment on this morning. The first is to reflect a little bit more on some of the statistics I have just reported.

I know that it might not feel this way, since the numbers that I am reporting each day, particularly those on the number of people who are dying, are always far higher than we want them to be – but it is nevertheless the case that we are now seeing some real signs of progress.

The number of people in intensive care has fallen by around a third in the last fortnight, from the figure I would have reported to you two weeks ago today.

The number of people in hospital, which was rising sharply in the first 10 days of this month, has also now broadly stabilised and the trend there may also now be a downward one.

Our NHS, while working incredibly hard and in the most difficult of circumstances, has not been overwhelmed, which just a few weeks ago we really feared that it might be.

Of course, we are not yet seeing a definite fall in the number of people who are dying each day from the virus.

However, as we have always said, because of the way the illness progresses, that will be the last daily number that we do start to see declining, and we hope to see that in the next couple of weeks.

But we do have evidence that the actions that all of us, all of you watching at home are taking, are making a real and a positive difference.

Your efforts are working, so again today I want to thank you for that.

However, and I realise that this is a less welcome and much more difficult point for me to make, this progress remains very fragile and now is a time for all of us to exercise careful caution. It is certainly not a time to throw caution to the wind.

The margins we think we are working within, in respect to the reproduction number – that crucial R number that I spoke about last week, are very narrow.

At this stage, even a slight easing up in the restrictions in place now, could send the reproduction rate back towards or above one, and the virus would then start to spread very quickly again.

Within days of that, all the indicators that are suggesting progress now, would start to go in the wrong direction again.

That would mean more cases, more hospital and intensive care admissions and sadly, more deaths.

So for all our sakes, and to protect the progress that together we’ve made, all of the restrictions currently in place need to remain in place, for now.

The job is not done yet – we need you to stay the course for a bit longer.

Of course, we are now thinking about the ways in which we can begin to ease the lockdown a bit when it is safer to do so, although we can’t yet put dates on any of that.

And as I said last week, lifting lockdown will not be a flick of a switch moment. We will instead be considering gradual and careful variations.

It important and necessary to do that work now, and we are doing that work now, and as I said last week, I think it is really important to engage you in that work in an open and transparent way.

So I can confirm that in the coming days, I will say more about the different options under consideration, and how we are going about assessing those.

But let me stress again that the current restrictions are still in place. We have to stick with them for now, in order to be able to relax things in future.

As well as the impact on all of us as individuals, I absolutely understand the anxieties of business, and I am acutely aware of the social and health impacts of economic damage.

But let me make this point – a premature easing up on restrictions, if it led to the virus running out of control again, would not help your business or the economy. In fact, it would make the economic damage even worse.

That’s why I am asking businesses as well as individuals to continue to do the right things, as indeed the vast majority of you have been doing already, for which you have my deep gratitude.

So if you are a business on the list of those required by law to close, then obviously you should remain closed.

But if you are not in that category but chose to close voluntarily at the start of the lockdown, and are now thinking of reopening – our view is that you should not contemplate doing so, unless you can comply fully with existing guidance, and are able to change your working practices to ensure safe social distancing at all times.

The precautionary principle that I have spoken about before still applies, for the protection of your workers and for your customers.

And for all of us, not just businesses. If you are now going out and about a little bit more than you were at the start of the lockdown, then you really shouldn’t be.

Because you might be putting yourselves, and your loved ones at risk.

Fundamentally, the basic restrictions of lockdown continue to apply.

You should only leave home for essential purposes like buying food or medicine, or exercising.

If you do leave the house, you should stay two metres apart from other people, and not meet up with people from other households.

And you should wash your hands thoroughly and regularly.

As I say every day, I know that all of this is difficult, and I know that it gets more difficult with every day that passes but it remains essential.

As I’ve said many times, and again today, any easing up right now would risk us seeing the virus surge upwards again.

So please, please stick with it, so we can continue to make progress together, and accelerate hopefully, the stage at which we can begin a process of restoring some normality to our lives.

The other issue I want to very briefly update on relates to skills.

Skills Development Scotland have updated their ‘My World of Work’ website to help people find free courses.

This new service has been developed with the support of the Open University in Scotland, and it highlights free courses run by 12 providers in areas like digital technology, business studies, and languages.

In the coming weeks and months, we will expand the range of courses available, by working with colleges and universities.

We are also working with the UK Government and the other devolved administrations, who are all developing similar initiatives, in order to highlight the courses they offer.

I‘m aware that doing courses like this may not be an option for everyone. If you have caring responsibilities, or if you have volunteered to help others, time to study might be pretty limited.

But for some people, maybe especially, though not exclusively, people who are currently furloughed, or have been made unemployed, it could make sense to develop new skills during this period.

We hope that this initiative will help people to do that, safely and free of charge.

It’s a good example of the importance of digital public services, and I’m grateful to Skills Development Scotland for establishing this site so quickly.

The courses are open to anyone. So if you are interested then go to myworkofwork.co.uk where you will find the free courses under the ‘Learn and train’ section of the main menu.

That concludes my update for today.  Before I pass on to the Chief Medical Officer, and then the Health Secretary, I simply want to end by thanking again each and every one of you for doing the right thing, and staying at home.

I know it’s difficult, but it is as I hope I’ve demonstrated today, also making a difference.

The steps we are all taking are helping to slow the spread of the virus, as we wanted to do.

They are helping to protect the NHS as we wanted to do, and they are, notwithstanding the figures I have to report to you every day, helping to save lives.

So please stick with them, and thank you for doing so.

Coronavirus: New life assurance scheme launched for frontline staff

  • New life assurance scheme launched for eligible frontline health and care workers during the coronavirus pandemic
  • Families of eligible workers who die from coronavirus in the course of their frontline essential work will receive a £60,000 payment
  • Scheme will cover frontline NHS staff and social care workers in England
  • Funding will also be provided to devolved administrations to support similar schemes in Scotland, Wales and Northern Ireland.

The families of health and care workers on the frontline will benefit from a new life assurance scheme during the pandemic, developed after discussions with health and social care unions.

The scheme recognises the increased risk faced by staff during the crisis and will cover coronavirus related deaths of workers in frontline health and adult and children’s social care roles during the outbreak. It will cover staff who provide hands-on personal care for people who have contracted coronavirus or work in health or care settings where the virus is present.

Bereaved family members will receive a £60,000 lump sum worth roughly twice the average pensionable pay for NHS staff, with the cost met by the government.

This will cover full, part-time or locum NHS and public health workers, including GPs, dentists, retired staff and second and final year students taking up paid frontline roles.

Within social care, the scheme will cover employees of publicly funded care homes, home care, directly employed carers including personal assistants and frontline child and family social workers.

The scheme is aimed at those who die from coronavirus during the course of their essential and lifesaving work. This includes those providing direct care as well as cleaners and porters who continue to carry out vital duties in these care environments.

Health and Social Care Secretary Matt Hancock said: “Nothing can make up for the tragic loss of a loved one during this pandemic. We owe a huge debt to those who die in service to our nation and are doing everything we can to protect them.

“Financial worries should be the last thing on the minds of their families so in recognition of these unprecedented circumstances we are expanding financial protection to NHS and social care workers delivering publicly funded care on the frontline.

“We will continue to strive night and day to provide them with the support and protection they need and deserve to keep them safe as they work tirelessly to save lives.”

Employers will be asked to initiate claims on behalf of the individual’s families and claims will be verified and processed by the NHS Business Services Authority, who will work with employers to ensure claims are handled swiftly and sensitively.

Lottery cash boost for Edinburgh community projects

SCRAN Academy, People Know How and Dads Rock are among six Edinburgh projects to share in £247,582 funding from The National Lottery  Community Fund announced today.

Scran Academy receives an award of £10,000 to deliver free hot meals to vulnerable people across the North of Edinburgh, working with local partners to ensure gaps in service are covered.

John Loughton, Founder and Chief Executive of Scran Academy, which is based at Fet Lor Youth Club on Crewe Road South, said:  “COVID-19 has hit our communities rapidly and created serious implications for many of our most vulnerable people. 

“Scran Academy and our partners have been able to repurpose and rapidly respond to help offer over 10,500 delivered ready meals to those elderly, frail, facing food poverty or socially isolated.

“The support from The National Lottery demonstrates a trust and understanding in us as grassroots providers to ensure no-one went hungry or alone from day one.

“In many ways agencies like ours have become not only the sole source of hot food and human contact, but like a fifth emergency service. Everyone deserves the dignity of a safe hot meal and safe human interaction; that’s we do, thousands of times every day across the city.”

There’s also £10,000 for Crewe Toll-based People Know How.

The charity will use the funding to help cover the cost of refurbishing and delivering over 200 computers to those in need of support during the coronavirus outbreak.

By refurbishing donated computers, delivering them to people’s doorsteps, and providing follow up phone support, People Know How aim to support members of the community to stay connected, find support or home-school their children.

Dads Rock  will provide a wide range of online support to 1,000 families across the city over the next six months thanks to a National Lottery award of £9,950.

Thomas Lynch, Service Manager, Dad’s Rock, said: “Every year we work in deprived areas to help dads, children and families in need of support through free playgroups, mentoring of young dads and delivering antenatal and parenting workshops.

“Thanks to this funding we have been able to respond quickly to the impact of COVID-19 and support our beneficiaries at this difficult time. We are now providing online workshops to parents, including antenatal and Raising Children with Confidence.

“We are also supporting our Young Dads online and, on the telephone, providing music tuition online and providing support to all our families through videos and social media.

 “Through these activities parents feel supported and have the tools they need to fully support their children, even in lockdown.”

Biggest award of all goes to Edinburgh Development Group (Scotland), based at Craigmillar’s Castlebrae Centre, who receive almost £198,000.

This group will use the funding over three years to develop two further care co-operatives, using learning from the model previously operated within the City of Edinburgh.

The new co-operatives will be centred around South Queensferry and will involve a community of interest (people with disabilities) and a workers co-operative which will provide a range of support.

The project will work directly with 45 people and involve at least ten volunteers.

Intercultural Youth Scotland (£10,000) and Love Learning Scotland (£10,000) were the other Edinburgh-based projects to receive funding.

Across the country 141 groups, from charities to smaller voluntary led community projects, are receiving funding raised by National Lottery players for a range of activities, many of which will help people to support each other through the COVID-19 crisis.  

Projects funded include those that will deliver emergency care packages to vulnerable Scots, those providing online and telephone support to isolated people, as well as projects that will bring people together and give hope for the future once the lockdown is over.

Announcing today’s funding, The National Lottery Community Fund’s Scotland Director, Neil Ritch, said: “In these difficult and unprecedented times, it’s heartening to see the way Scottish communities are coming together to provide each other with support.  

“These awards, made possible by National Lottery players, recognise the hugely valuable and important contribution that Scotland’s voluntary and community sector plays in boosting the health, wellbeing and morale of local people.

“Many of them have found innovative ways to keep their communities connected during the current crisis, whilst others will support people in the future when they can physically come back together to make great things happen in their community.”

Over the next six months the National Lottery Community Fund will focus its funding in Scotland on those projects that supporting organisations and communities to respond to the challenge of COVID-19.

To find out more visit www.TNLCommunityFund.org.uk    

Thousands come forward to help NHS Scotland in COVID-19 emergency

More than 22,000 students and returning health and social care workers have come forward to support the NHS in its response to the coronavirus (COVID-19) outbreak.

The figure includes nearly 7,000 students in nursing and midwifery, medicine and the allied health professions and scientific disciplines. In addition there are almost 3,000 former social care workers, professionals and experienced healthcare workers returning from career breaks and retirement and individuals joining the NHS from the independent sector.

Applicants are being held on a list, with Protecting Vulnerable Groups (PVG) and Disclosure checks being fast-tracked to allow new recruits to take up posts as soon as possible.

Offers of employment are being made across NHS Scotland with more than 160 applicants ready to be deployed and more than 3,600 returners in the process of completing their pre-employment checks.

The Scottish Social Services Council is taking forward applications and pre-employment checks for the social care workforce, with 140 individuals now matched into roles and a further 225 ready and available for deployment.

Health Secretary Jeane Freeman said: “I thank the thousands of students and retired health and social care workers who have answered our calls for support, and put themselves forward to help the NHS response to COVID-19. 

“This has been an outstanding response and we are working with NHS Education for Scotland and our boards to ensure returners and students are deployed as quickly and effectively as possible.

“While increasing capacity in our NHS is essential we must also do it safely which is why the processes, induction and training must be carefully followed and I thank those who have registered for their patience as we urgently work through these details.

“The steps we are taking now are about targeting and prioritising our workforce where it is most needed which means adapting our staffing plans as we move through the different stages of this pandemic.

“While not all of those who have applied to help will be needed immediately, the offers are very much appreciated, and this is giving us the scope to be as flexible as we can, so we can make the best use of the different talents which our students and returning NHS and social care staff are offering.”

The NHS recruitment drive is part of the Scotland Cares campaign which is also looking at formal volunteering to support public services and other charities and groups in the local community.

Of the 22,611 who have so far come forward (as at 26 April 2020), 3028 have registered with NHS Greater Glasgow and Clyde, 1700 with NHS Lothian and 17,883 through the dedicated NHS Education for Scotland (NES) Accelerated Recruitment Portal.

Data from the 17,883* applicants processed through the NES Accelerated Recruitment Portal is broken down as follows:    

  • 3053 Nurses (17%)
  • 1512 Doctors (9%)
  • 307 Physiotherapists (2%)
  • 366 Biomedical Scientists (2%)
  • 190 Occupational Therapists (1%)
  • 221 Midwives (1%)
  • 82 Paramedics (<1%)
  • 2547 Care professionals (15%)

6904 NHSS Students (39%)

  • 5440 Nursing Students (31%)
  • 662 Medical Students (4%)**
  • 405 Midwifery Students (2%)
  • 106 AHP Student Final Year (1%)
  • 291 Other Student  (2%)

*The breakdown above does not add up to the total as while it includes a selection of identified roles, it does not include other roles such as drivers, speech and language therapists and podiatrists among others.

**Final year medical students who have graduated and received provisional registration are able to express interest in a FiY1 (foundation interim year 1) post or Healthcare Support Worker role. Medical students who are not in their final year can express interest in a Healthcare Support Worker role only.

All applications are now received via the NES Recruitment portal. People can register here.  

Boris Johnson’s back

PM Boris Johnson made a statement in Downing Street this morning:

I am sorry I have been away from my desk for much longer than I would have liked 

and I want to thank everybody who has stepped up

in particular the First Secretary of State Dominic Raab

who has done a terrific job

but once again I want to thank you

the people of this country

for the sheer grit and guts

you have shown and are continuing to show

every day I know that this virus brings new sadness and mourning to households across the land

and it is still true that this is the biggest single challenge this country has faced since the war

and I in no way minimise the continuing problems we face

and yet it is also true that we are making progress

with fewer hospital admissions

fewer covid patients in ICU

and real signs now that we are passing through the peak

and thanks to your forbearance, your good sense, your altruism, your spirit of community

thanks to our collective national resolve

we are on the brink of achieving that first clear mission

to prevent our national health service from being overwhelmed

in a way that tragically we have seen elsewhere

and that is how and why we are now beginning to turn the tide

If this virus were a physical assailant

an unexpected and invisible mugger

which I can tell you from personal experience it is

then this is the moment when we have begun together to wrestle it to the floor

and so it follows that this is the moment of opportunity

this is the moment when we can press home our advantage

it is also the moment of maximum risk

because I know that there will be many people looking now at our apparent success

and beginning to wonder whether now is the time to go easy on those social distancing measures

and I know how hard and how stressful it has been to give up

even temporarily

those ancient and basic freedoms

not seeing friends, not seeing loved ones

working from home, managing the kids

worrying about your job and your firm

so let me say directly also to British business

to the shopkeepers, to the entrepreneurs, to the hospitality sector

to everyone on whom our economy depends

I understand your impatience

I share your anxiety

And I know that without our private sector

without the drive and commitment of the wealth creators of this country

there will be no economy to speak of

there will be no cash to pay for our public services

no way of funding our NHS

and yes I can see the long term consequences of lock down as clearly as anyone

and so yes I entirely share your urgency

it’s the government’s urgency

and yet we must also recognise the risk of a second spike

the risk of losing control of that virus

and letting the reproduction rate go back over one

because that would mean not only a new wave of death and disease but also an economic disaster

and we would be forced once again to slam on the brakes across the whole country

and the whole economy

and reimpose restrictions in such a way as to do more and lasting damage

and so I know it is tough

and I want to get this economy moving as fast as I can

but I refuse to throw away all the effort and the sacrifice of the British people

and to risk a second major outbreak and huge loss of life and the overwhelming of the NHS

and I ask you to contain your impatience because I believe we are coming now to the end of the first phase of this conflict

and in spite of all the suffering we have so nearly succeeded

we defied so many predictions

we did not run out of ventilators or ICU beds

we did not allow our NHS to collapse

and on the contrary we have so far collectively shielded our NHS so that our incredible doctors and nurses and healthcare staff have been able to shield all of us

from an outbreak that would have been far worse

and we collectively flattened the peak

and so when we are sure that this first phase is over

and that we are meeting our five tests

deaths falling

NHS protected

rate of infection down

really sorting out the challenges of testing and PPE

avoiding a second peak

then that will be the time to move on to the second phase

in which we continue to suppress the disease

and keep the reproduction rate, the r rate, down,

but begin gradually to refine the economic and social restrictions

and one by one to fire up the engines of this vast UK economy

and in that process difficult judgments will be made

and we simply cannot spell out now how fast or slow or even when those changes will be made

though clearly the government will be saying much more about this in the coming days

and I want to serve notice now that these decisions will be taken with the maximum possible transparency

and I want to share all our working and our thinking, my thinking, with you the British people

and of course, we will be relying as ever on the science to inform us

as we have from the beginning

but we will also be reaching out to build the biggest possible consensus

across business, across industry, across all parts of our United Kingdom

across party lines

bringing in opposition parties as far as we possibly can

because I think that is no less than what the British people would expect

and I can tell you now that preparations are under way

and have been for weeks

to allow us to win phase two of this fight as I believe we are now on track to prevail in phase one

and so I say to you finally if you can keep going in the way that you have kept going so far

if you can help protect our NHS

to save lives

and if we as a country can show the same spirit of optimism and energy shown by Captain Tom Moore

who turns 100 this week

if we can show the same spirit of unity and determination as we have all shown in the past six weeks

then I have absolutely no doubt that

we will beat it together

we will come through this all the faster

and the United Kingdom

will emerge stronger than ever before.

Heart Research UK: Healthy Heart Tips

Heart Research UK Healthy Heart Tip, by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

Physical activity for adults while staying at home

At a time when gyms are closed and the population is being asked to stay at home, finding ways to keep active can be challenging. Regular physical activity is strongly associated with a reduced risk of chronic conditions, such as cardiovascular disease, obesity and type 2 diabetes as well as improving mental health.

Even small increases in physical activity can positively impact on health. Heart Research UK have some tips to help you meet the recommended amount of physical activity while staying at home.

How much physical activity is recommended?

The Government recommends at least 150 minutes of moderate intensity or 75 minutes of vigorous intensity activity each week.

It is also recommended that adults engage in strengthening activities on two days each week, such as lifting weights or press ups. If you are not yet in the habit of doing this amount of physical activity, you can start small and build up to the recommended amount over time.

Moderate Intensity Activities

(150 minutes weekly)

Your heart will beat faster, you will breathe harder, you will get warmer and you can probably maintain a conversation

E.g. Brisk Walking or cycling

Vigorous Intensity Activities

(75 minutes weekly)

Your heart will beat rapidly, you will breathe much harder, you will get warmer and it will be difficult to have a conversation

E.g. Running or football

Replace your daily commute with physical activity

If you are working at home, you may be saving time that would normally be spent on commuting to and from work. Why not put this time to good use by scheduling in some physical activity. For example, you could go for a brisk walk, jog or cycle outdoors or walk briskly around the house, including going up and down flights of stairs.

Find a range of exercises you can do inside your home

Find exercises that you can do in short bursts of ten minutes or more, at regular intervals throughout the day. For example, you could try some gentle weight-lifting, using cans of baked beans. The NHS provide tips for exercising without gym equipment on their Website

Don’t be a couch potato

Rather than spending your evenings sitting on the sofa without moving much, why not try a few gentle exercises, such as leg raises, while watching your favourite TV show.

Examples of some exercises you can do from your sofa can be found on the NHS website, and you can find lots more healthy tips, advice and recipes at heartresearch.org.uk.

If it was urgent before COVID-19, it is urgent now

A message from Dr Scott Davidson, Deputy Medical Director for Acute and Dr Kerri Neylon, Deputy Medical Director for Primary Care at NHS Greater Glasgow and Clyde:

We understand the COVID-19 pandemic may have made people anxious about accessing healthcare services in the same manner they would previously have done. 

However, we would like to reassure everybody that we have both the capacity, and the patient pathways in place to ensure anyone requiring urgent hospital care, COVID-19 or non-COVID-19, is appropriately and safely assessed.

If you have symptoms of COVID-19 that are deteriorating including persistent fever, worsening cough or breathlessness then please call NHS24 on 111.  This may involve being assessed at one of our established COVID-19 Community Assessment Centres.

For all other health issues please do not delay in contacting your GP as you normally would. It is incredibly important that if you do have symptoms that are of significant concern and may reflect an underlying serious illness such as cancer, that you are assessed as quickly as is possible.

Our GPs are all open and you will initially be assessed over the phone by a clinician who you can talk to about your symptoms. If required, a follow up video consultation or face-to-face appointment will take place at your practice.

For patients suspected of having cancer, please rest assured if you are referred on to the hospital that our hospital based specialty teams will arrange assessment for you as quickly as is possible.

We have all had to make changes to the way we work due to COVID-19 and it may be that you are offered a telephone or video (attend anywhere) appointment with your consultant, rather than visiting the outpatient clinic. You may be offered a test such as a specialized scan as a first assessment, with appropriate advice, reassurance, or, a follow up appointment and plan for further investigations, if required.

Please be reassured that every precaution has been taken to shield you from COVID-19. If you do require to visit a hospital site, our staff will work with you to provide specific times to attend via safe pathways separate from other patients. If transport is required, we can provide that as well.

All our staff are trained in the correct procedures and will be wearing appropriate PPE to ensure that neither you, nor anyone else is put at risk.

Your safety and wellbeing are our utmost priorities, and the sooner you are able to be assessed, the sooner we can put you on the appropriate care pathway.

Remember, if it was urgent before COVID-19, it is urgent now

Environment Secretary’s statement on coronavirus: Sunday 26 April

UK Environment Secretary George Eustace spoke at the daily government press conference on 26 April 2020 to give the latest update on the response to the COVID-19 pandemic:

Good afternoon, and welcome to today’s Downing Street Press Conference. I’m pleased to be joined today by Stephen Powis, the National Medical Director of NHS England.

Before I update you on the latest developments in the food supply chain, let me first give you an update on the latest data from the COBR coronavirus data file. Through the government’s ongoing monitoring and testing programme, as of today:

  • 669,850 tests for coronavirus have now been carried out in the UK, including 29,058 tests carried out yesterday;
  • 152,840 people have tested positive, that’s an increase of 4,463 cases since yesterday;
  • 15,953 people are currently in hospital with the coronavirus in the UK, down from 16,411 on 25 April.

And sadly, of those hospitalised with the virus, 20,732 have now died. That is an increase of 413 fatalities since yesterday.

We express our deepest condolences to the families and friends of these victims.

At the beginning of the outbreak of this virus we saw significant problems in panic buying. That episode quickly subsided and food availability now is back to normal levels and has been for several weeks. All supermarkets have introduced social distancing measures to protect both their staff and their customers and it is essential that shoppers respect these measures.

The food supply chain has also seen a significant reduction in staff absence over recent weeks. As staff who had been self-isolating through suspected coronavirus symptoms have returned to work.

So absence levels are down from a peak of typically 20% in food businesses three weeks ago to less than 10% at the end of last week and in some cases individual companies reporting absences as low as 6%.

We have put in place measures to support the clinically vulnerable. So far 500,000 food parcels have been delivered to the shielded group, that is those who cannot leave home at all due to a clinical condition that they have.

In addition, the major supermarkets have agreed to prioritise delivery slots for those in this shielded group. So far over 300,000 such deliveries have been made, enabling people to shop normally and choose the goods that they want to buy.

We recognise that there are others who are not clinically vulnerable and therefore are not in that shielded group but who may also be in need of help.

Perhaps through having a disability or another type of medical condition, or indeed, being unable to draw on family and neighbours to help them. We have been working with local authorities to ensure that those people can be allocated a volunteer shopper to help them get their food needs. Charities such as Age UK and others can now also make also direct referrals on the Good Samaritan App to locate volunteers for those in need.

Many supermarkets have taken steps to increase the number of delivery slots that they have. At the beginning of this virus outbreak there were typically 2.1 million delivery slots in the entire supermarket chain.

That has now increased to 2.6 million, and over the next couple of weeks we anticipate that that will grow further to 2.9 million. So supermarkets have taken steps to increase their capacity but while this capacity has expanded, it will still not be enough to meet all of the demand that is out there.

Some supermarkets have already chosen to prioritise some vulnerable customers with a proportion of the delivers slots that they have and others have offered to work with us and also local authorities to help establish a referral system so that when somebody is in desperate need, a local authority is able to make a referral to make sure that they can get a priority slot.

As we look forward more generally towards the next stage in our battle against this virus, there are encouraging signs of progress, but before we consider it safe to adjust any of the current social distancing measures, we must be satisfied that we have met the five tests set out last week by the First Secretary.

Those tests mean that the NHS can continue to cope;

  • that the daily death rate falls sustainably and consistently;
  • that the rate of infection is decreasing; and operational challenges have been met;
  • and, most important of all, that there is no risk of a second peak.

For now, the most important thing we can all do to stop the spread of the coronavirus is to stay at home, to protect the NHS and save lives.

I want to pay tribute to all those who are working throughout the food supply chain from farmers, manufacturers and retailers. The response of this industry to ensure that we have the food that we need has been truly phenomenal.

Thank you.

Coronavirus (COVID-19) update Scotland: Sunday 26th April

Statement given by the Health Secretary Jeane Freeman at a media briefing in St Andrew’s House, Edinburgh, on Sunday 26 April:

Good afternoon. Thanks once again to all of you for taking part in this media conference.

I want to start with an update on some of the key statistics in relation to COVID-19 in Scotland.

As at 9 o’clock this morning, there have been 10,324 positive cases confirmed – an increase of 273 from yesterday’s figures.

As always, let me be clear that these numbers will be an underestimate.

A total of 1,735 patients are in hospital with COVID-19 – this is a decrease of 13 from yesterday.

And a total of 133 people were last night in intensive care with confirmed or suspected cases of COVID-19. This is a decrease of seven since yesterday.

It is with sadness that I report that 18 further deaths have been registered, of people who had tested positive for COVID-19. That takes the total number of deaths in Scotland, under that measure, to 1,249.

As I have said previously at these Sunday briefings, these figures should be treated with some caution. Although deaths can be registered at weekends, registration numbers are usually relatively low. This should be taken into account when looking at today’s figures.

And of course, the number of deaths that is reported every day is so much more than a statistic. Each death represents an individual whose loss will be a source of grief and sorrow to many, and I want to extend my deepest condolences to all of those who have lost loved ones.

As Health Secretary, I also want to thank once again those who are working in our health and care sector, for the incredible work that you are doing.

Those thanks are due to everyone – the doctors and the nurses, the paramedics, the care home staff, the porters, the cooks, the healthcare assistants, the cleaners and many, many more.

Your work is crucial to the health and wellbeing of our country. You will have the same worries and anxieties as the rest of us but you go to work each day, putting that aside to care for others. All of us are truly grateful to you for everything that you are doing

I have two issues I want to update you on today. The first is about people volunteering to join or re-join the NHS and care workforce.

It is now almost four weeks since – as part of our ‘Scotland Cares’ campaign – we established a web portal for students, and former NHS and care workers, to apply to work in the NHS or the care sector, as they respond to the COVID-19 outbreak.

In total, more than 22,000 people have now volunteered.

The volunteers include experienced former staff, doctors, nurses, social care professionals and nursing, medicine, midwifery, and Allied Health professional students who are either now graduated or coming towards the completion of their training.

We are working with NHS Education for Scotland, our health boards and the Scottish Social Services Council to ensure that volunteers can start work as quickly as possible – while still following the correct induction and training processes.

A number of volunteers have been placed with NHS boards, and more than 3,000 are completing their pre-employment checks – which are being fast-tracked – just prior to being deployed.

The Scottish Social Services Council has placed almost 150 people into work in the care sector, and a further 200 are ready and available for deployment.

Not everyone who has applied to help us will be needed immediately.

But please bear with us – your volunteering and your offer to bring your skills and your talents really does matter, and we will need you, as we go through this pandemic.

Having such a large number of volunteers really matters – it provides us with important flexibility, as we look at staffing needs through the different stages of this pandemic.

I am immensely grateful to everyone who has offered to support our NHS and care services in this way.

The second point I want to update you on is support for those who are shielding. That term, as you know, refers to approximately 160,000 people in Scotland, who are at the highest clinical risk from COVID-19, and who are therefore being asked to isolate themselves completely.

A text message service has been in place for almost a month now, so that people who are shielding can ask for support and receive information.

So far, more than 78,000 people have registered for the text service. I would encourage everyone who is shielding to register.

Even if you don’t need additional help at the moment, as many people don’t, registering will be useful if you ever do need that further help.

You should have received information on how to do that – letters to people who are shielding started to go out on 26th March. But I will also read out the number of our national helpline in a minute or so.

One of the services which you can request by text is free delivery of food packages. More than 80,000 food packages have been delivered so far.

In addition, six supermarkets are offering priority deliveries for people who are shielding.

Over 33,000 people have expressed an interest in these priority slots, and we have passed their information on to the participating supermarkets.

Supermarkets have also identified and contacted existing customers who are eligible for priority slots and many have already received deliveries.

And people who were not existing customers of any of the participating supermarkets, received texts last week with details of how to register.

If you don’t have a mobile phone, you can get access to these services through your local authority. Our national helpline will direct you to the local authority that applies to you.

It is a good way of finding information more generally about the support, which is available. The national helpline number is 0800 111 4000, and the line is open between 9am and 5pm every weekday.

I know for many of the people who are shielding, this is a worrying time, and also a very difficult time. Staying at home all the time is necessary for your own protection – but I know that it is even harder than the restrictions which are in place for everyone else.

We are determined to ensure that support is available for you throughout this time – so please, make use of that support if you need to.

Before I hand over to Fiona McQueen, our Chief Nursing Officer, and to Jason Leitch, the National Clinical Director, I want to emphasise once again the importance of sticking to our public health guidance.

Stay at home – unless it is for essential purposes such as exercising once a day, or buying food or medicine.

When you do go out, stay two metres away from other people, and don’t meet up with people in other households.

And wash your hands thoroughly and regularly.

These restrictions are tough – and I know they get tougher as the weeks go by, and especially when the weather stays warm. But they continue to be essential. They are the way in which all of us can slow the spread of the virus, protect our NHS, and save lives.

So thank you once again to everyone who is doing the right thing and staying at home. You are making a difference, and you are saving lives, and I thank you very much indeed.