Childline provides vital support during pandemic

  • As Scottish Government extends lockdown, Childline reveals how the past three weeks have affected children
  • NSPCC launches ‘We’re still here for children’ – an emergency appeal to raise vital funds to support children and families across the UK 

Childline has revealed it has seen almost 400 children in Scotland getting in touch due to Coronavirus (COVID-19), with about three quarters of the contacts in the latter three weeks.

The 390 counselling sessions have been held between the end of January, when the first cases of coronavirus were identified in the UK, and April 8. A large proportion of the sessions have taken place since the Scottish Government announced social distancing rules, schools’ shutdown and the lockdown in close succession.

Since the end of January, there have been 2,200 counselling sessions with children across the UK about the issue, with 1,700 contacts since measures were announced.

In more than half of the contacts, Children talked about concerns over their mental or emotional health.

Despite Childline having to close the night service for the first time and having a 30% drop in volunteer hours, due to counsellors having to self-isolate, it’s battling to still be there for children across the UK.

Kat McMahon, a volunteer counsellor at Glasgow’s Childline base, said: “At the moment, young people are contacting us with the same kinds of concerns as they usually do, such as family arguments, sexual abuse and suicidal thoughts but everything seems amplified.

“On top of their existing anxieties about what it is happening in their lives, they are now struggling with the anxiety around the lockdown and Covid. Some have fears about their families catching the virus and many are struggling being away from school and their friends.

“For children living in homes where physical, emotional or sexual abuse is happening – there is now no escape for them. We hear from some young people who say they feel trapped because they cannot leave the house.”

Dave Black, a volunteer counsellor at Aberdeen’s Childline base, said: “At the moment, young people are not getting their usual support in the community, with the closure of many public services, and we are hearing how this is impacting on them and causing distress.

“This situation is challenging for anyone but if you are already struggling it can be extremely difficult. Children are saying they are missing school – for some, school is their safe place and where they get support and fed.

“Some of these young people don’t have anyone to talk to and Childline is absolutely critical for them to be able to share and get some support.”

The NSPCC, which runs Childline, is growing increasingly concerned about the number of children who will experience abuse or neglect due to the impact of Coronavirus.

During the past week Childline has delivered 363 counselling sessions across the UK where children have experienced physical, sexual, emotional abuse or neglect – up nearly a fifth from the week before. Counselling sessions about physical and emotional abuse increased by 36% and 31% respectively during this time.

One 15-year-old girl told Childline: “I am not happy at home. My parents are physically abusing me – it’s happening quite often now since schools closed and I’m really scared.

“They hit me and often it leaves me with bruises. I really want to get out of the house and be somewhere safe and happy. I’m scared that my parents will get angry and hurt me more if I tell someone.” 

In the past few weeks Childline has heard from children whose parents have lost their jobs and are under growing financial pressure, as well as from young carers struggling to look after their siblings whilst their parents fall sick with Coronavirus symptoms. Childline is also hearing from children who have had suicidal thoughts and talk about feeling trapped and isolated.

To continue to support children during this challenging period, and to adapt to the ever-changing situation, the NSPCC has launched its emergency appeal ‘We’re still here for children’.

The NSPCC is urging the public to visit its website and donate £10 to help fund vital services like Childline, so the charity can continue to answer calls and be here for the young people who desperately need someone to talk to, especially when home isn’t a safe place.

 To support the appeal, the NSPCC has launched a new TV ad which features a Childline counsellor talking after a shift about the vital importance of the service.

Peter Wanless, CEO of NSPCC, said: “At this uncertain time when children’s lives have changed so dramatically the NSPCC needs to be there as a reassuring voice for those worried about their children and for the most vulnerable in our society.

“Sadly, we know that for many children, home isn’t a safe place and they need our Childline counsellors more than ever. This is the greatest challenge we’ve faced in decades and we are calling on the support of the public to help us ensure we can still be here for children.”

Dame Esther Rantzen, Founder of Childline, said: “The world is an unfamiliar and very frightening place for thousands of children across the UK at the moment.

“We know that school no longer provides the sanctuary it once did and many young people are having to face unprecedented challenges at home without the vital support networks that normally surround them. Childline is more crucial than ever as a safe way children can reach out for help. We really are, as one volunteer counsellor told me, the fourth emergency service.

“Now more than ever we must continue to be there for the young people who desperately need us, no matter what. We don’t know what other challenges lie ahead, but we want to be prepared to weather any storm so that we can be there for children. That is why we are urging the public to get behind our very important emergency appeal and donate £10 so that we can provide essential support.”

Edinburgh Charity Delivers Emergency Care Packs to Vulnerable Families Shielding at Home

An Edinburgh children’s charity is delivering emergency care packs to families who have a vulnerable child and are currently shielding at home due to the COVID-19 pandemic.  

Last week, Edinburgh Children’s Hospital Charity (ECHC) – which supports the Royal Hospital for Sick Children – began providing free emergency packs of food and essential items to families visiting or being discharged from the hospital.   

Now, the charity has expanded this service and is delivering the free care packs to the homes of clinically vulnerable families who are known to the RHSC and who are currently shielding for an extended period to protect themselves during the pandemic.   

The packs contain food products and essential items including nappies, toilet roll, tinned soup, beans and tea bags to support families while they cannot leave the house to go shopping. 

The charity is also in the process of developing toiletry packs and creative care packs with art supplies to help keep children entertained at home and reduce isolation.  

ECHC is delivering the packs to families’ doorsteps, as well as to nursing bases where community nurses and health visitors are also helping to distribute them. The charity will keep in regular contact with the families throughout their isolation period to meet their needs if they require additional packs.  

Louise Sharkey and partner Graeme have been shielding their 12-year-old son Charlie, who has a rare genetic disorder and epilepsy, and his four-year-old brother Jack at home for over three weeks.  

Louise said: “During this difficult time, ECHC continues to be a well needed support that we are extremely grateful for and have relied on during many hospital admissions over the years. They are at the end of the phone should we need emotional support and are liaising closely with the palliative care team to provide support also.   

“Recently a care pack was dropped off at our house by the charity containing essential supplies that can be difficult to source right now. We have been finding it hard to get deliveries from supermarkets, so we were running low on things like antibacterial hand soap, pasta, toilet rolls, baby wipes and some cereals.

“We are very lucky to have a good family support network who have been providing us with essentials should they be needed but it’s not always easy for them as they don’t live close by.  

“The bag of essential supplies that came from ECHC was extremely useful as it contained extra toilet rolls and baby wipes that we use a lot with Charlie, and cereal. Jack was delighted that it contained some treats too! The charity is a lifeline for many families during hospital stays and at times like these in the community too.”  

ECHC recently launched its COVID-19 Emergency Appeal to help families having to cope with the impact of the outbreak on top of the distress of having a sick or injured child.  

Roslyn Neely, CEO of ECHC, said: “Right now, all families are facing the challenges of lockdown. Keeping children fed and happy, and organising shopping trips on top of everything else, becomes even more difficult if you have a sick or injured child in hospital, or if you are returning home from hospital to begin an extended period of shielding or isolation.  

“The incredible NHS staff are working round the clock to make sure every child gets exceptional care throughout the crisis and we at ECHC are doing everything we can to help to reduce fear and isolation and to comfort and support families when they need it most.  

 “These emergency care packs have only been made possible thanks to the kindness of our supporters donating to our COVID-19 Emergency Appeal. We urgently need donations to continue to do this.   

“Times are difficult for all of us, but if anyone would still like to give, donations could provide a family with a much-needed care pack, fund a special play session at a child’s bedside or pay for a mum and dad to stay in our parent accommodation and be close to their child at the toughest of times.”  

To receive a care pack – Families known to the Royal Hospital for Sick Children who would like an emergency care pack are asked to contact Leigh at ECHC on 0131 668 4949 or leigh.drake@echcharity.org. 

 To support ECHC – A donation of £10 could fund an emergency care pack for one family, £15 could fund a special bedside play or creative session and £50 could pay for parents and carers to stay in ECHC’s parent accommodation for one week.

 Donations can be made online at 

https://echcharity.org/support-us/covid-19-appeal 

Police campaign tackles online child abuse

Police Scotland has launched its latest campaign targeting sexual predators who groom and abuse children online.

With lockdown in place across Scotland, people are now at home for long periods of time, prompting more internet use and increasing the opportunity for predators to target children online.

The new #GetHelpOrGetCaught campaign proactively targets men who are either already offending or at risk of offending. It features a film which challenges behaviour and asks the question: if you wouldn’t do it in the real world, why groom and abuse children in the online world?

Launching the campaign, Assistant Chief Constable Duncan Sloan, lead for Major Crime and Public Protection, Police Scotland, said: “Protecting children from abuse online is one of our top priorities. But we are now living through a period of heightened risk, as people follow guidance and practice social distancing during the COVID-19 outbreak.

“We are acutely aware that people are at home, that they have more time to access the internet and that the potential risk of online child abuse is, therefore, extremely high. This makes our current campaign even more relevant.

“Online child sexual abuse is not virtual, its repercussions are real. Grooming, indecent communication and causing children to participate in sexual activity, are all serious criminal offences.

“Offenders will be identified and arrested and they will face the consequences of their actions: not just a conviction but the potential loss of family, reputation and work/livelihood.“Abusers are responsible for their actions, it is up to them to take action and stop, to get help or get caught.”

Police Scotland consulted with partners on the campaign including Stop It Now! Scotland.

Stuart Allardyce, Director of Stop It Now, Scotland, said: “Actions that would not be acceptable in real life, are not acceptable online. There are no grey areas. Whether it is sending sexualised messages or images to young people, trying to get them to send images to you, or trying to meet up for sexual purposes – all of these things are illegal and wrong.

“Stop It Now! Scotland provides help to people who are worried about their sexual thoughts, feelings or behaviours towards children. We work with men who have committed online offences and many of them tell us that they knew what they were doing was wrong – but that they didn’t know how to stop.

“If you are already talking to children or young people online, asking for images or seeking to meet them, or are feeling the urge to do so, please reach out to us for confidential and anonymous help. It is not only victims of the crime that suffer. Families of groomers are often devastated by the actions of their loved ones and this can have a life changing impact.

“We know that at the current time, calling our helpline on 0808 1000 900 can be difficult given the current COVID-19 restrictions but confidential and anonymous help is only a phone call away.”

Matt Forde, national head of service for NSPCC Scotland, said: “Each year hundreds of crimes of online child sexual abuse are recorded by police in Scotland, and we are deeply concerned that offenders are exploiting the conditions created by this current public health crisis, with children spending more time online.

“Police Scotland has – now even more so than ever – rightly identified tackling these crimes as a priority, through raising awareness of the issue and sending a direct and robust message to offenders. However, law enforcement can in no way win this fight alone – tech firms must urgently make protecting children a task of utmost importance, by identifying and disrupting offenders on their sites.

“It is also extremely important that parents have regular conversations with their children about their online activities and try to make them feel comfortable to talk about anything that concerns them.”

Internet grooming and online child sexual abuse remains a major threat across the UK. Offences continue to rise with 1694 recorded in Scotland between April 2019 and February 2020, compared to 1573 over the same period for 2018/19.

The #GetHelpOrGetCaught campaign, which cost £55k, will run across various social media platforms including Facebook, Twitter, Snapchat and YouTube, for an initial four week period.

Healthy cooking with children

Heart Research UK Healthy Heart Tip, by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

Healthy cooking with children

Getting children involved in cooking from an early age can help them to develop the skills they need to plan and cook healthy meals throughout their lives as well as overcoming picky-eating.

With most children being schooled at home during the Coronavirus pandemic, now could be a good opportunity to teach them some healthy cooking skills. With fast food outlet closures, it may also be a great time to get your child to ditch the junk food and start enjoying some nutritious home-cooked meals.

Below are some tips for involving kids in cooking some simple and healthy meals at home. It is important that children are supervised by an adult, particularly when using sharp equipment or heat.

Meal planning

Try to involve the kids in planning meals by looking through the cupboards, fridge and freezer together to plan a healthy main course and a dessert. Use recipe books or find recipes online to get some inspiration. Encourage your child to include a good source of protein (e.g. eggs, fish, lean meat, lentils, beans or yoghurt), plenty of fruit and vegetables and a portion of carbohydrate (e.g. rice, pasta, bread or potatoes).

Develop your child’s technical skills in the kitchen

Younger children can safely learn how to use basic equipment in the kitchen, such as stirring food in a bowl with a wooden spoon or pouring ingredients into a bowl. Older children can be supervised when weighing out ingredients, breaking eggs, chopping up fruit and vegetables and using the hob/oven.

Encourage your child to taste a range of foods

Encouraging children to taste a range of different foods in a relaxed and fun environment can help overcome picky-eating. Making a simple fruit salad with your child, using fresh, frozen and/or tinned fruit can provide the opportunity for your child to taste small amounts of a wide-range of different fruits. For older children, this activity can also develop their skills in peeling and cutting fruit as well as opening tins.

You can find lots more healthy tips, advice and recipes at heartresearch.org.uk

Get stuck in when you’re stuck at home!

A series of fun and free online activities to keep residents of all ages active and busy during the coronavirus lockdown has been devised by Schools and Lifelong Learning officer Callum McLeod and his council colleagues.

Callum and his colleagues came up with the idea of putting together activity packs for children, young people and families to use at home to keep them physically and mentally active during the lockdown.

Whilst doing their research they realised many of the top tips were websites so they created an online directory of fun activities which started increasing in size until it eventually ended up as a dedicated page on the Council website.

The top tips include a wide range of advice for families starting with babies/infants, then moving onto children up to 12 years followed by general sites for learning and sport suitable for a range of ages right up to adults.

Some of the titles include: Mummy Bubble, Busy Toddler, Cosmic Kids Yoga, Activity Village, Live Bold and Bloom, EpicDash and Ted Talks.

Callum, who is usually based in the Council’s South East Lifelong Learning office in Gilmerton, is now working from home in north Edinburgh with his family, trying out new and different ways to support each other.

Callum, who was based at Broughton Community High School before redeployment as part of city council’s ‘transformation’ initiative, said: “It didn’t take long for us to realise that there would be families all over the city stuck in front of the telly or computer, potentially climbing the walls or bored to tears, so why not put something together for the families to keep them occupied in fun ways.

“It soon became apparent that it was far easier (and far safer in terms of the virus) to put everything online so people could pick out activities to suit their different needs.”

Every time Callum circulated a list of possible links he was deluged with replies including further suggestions – to the extent he is currently working on Version 6 of his helpful guide!

Callum added: “It’s been a massive collective effort from many, many people working together, and putting a silver lining on what could be quite challenging times.

“We soon realised the potential out there for families to turn a ‘challenging time’ into some ‘quality time’. There should be something there for everybody – so why not check out the links for yourself?”

Maternity services are open for business – help us keep them that way, says RCM

The Royal College of Midwives (RCM) has called on every pregnant woman to support them in keeping services open and available.

With maternity services across the country working to maintain as broad a range of services – including antenatal appointments and scans – as they can, the RCM has urged pregnant women and their families to do their bit to keep themselves healthy and protect midwives and maternity support workers (MSWs) too.

The RCM is calling on pregnant women to let their midwife know if they or anyone in their home starts to have symptoms of Covid-19 and they must also continue to attend routine appointments for antenatal care and scans.

Gill Walton, Chief Executive of the RCM, said: “It’s really important to remember that maternity services are open. Every day, up and down the country, babies are being born and new families are created. Coronavirus isn’t putting a stop to that.

“Yes, some things may be slightly different – you may see your midwife via a video screen for some appointments, for example – but you will still receive the care and support you need throughout your pregnancy.

“We want you to have a happy and healthy pregnancy and birth, and our members will support you every step of the way. What we’re asking in return is that you support them too, by reducing their exposure to coronavirus. If you or your partner has coronavirus symptoms, it’s vital that you let your midwife know before you attend an appointment.

“You’ll still get the care you need, but your midwife will be able to take the precautions they need to keep themselves as safe as possible. The same applies when you go into labour. Let the maternity unit know so they can be ready for you and help you welcome your new baby into the world.”

The RCM has applauded the maternity units that are embracing innovation to replace some face to face consultations with phone or by video calls. They have stressed the need for pregnant women to continue to attend all appointments for scans, blood pressure, urine checks and blood tests as planned.

It is also vital to contact their midwife if they have any concerns, particularly around the movement of their baby, without delay.

Gill added: “I am so proud of the work Heads and Directors of Midwifery are doing to keep services open and to make sure pregnant women still receive the care they need.

“Please support them this Easter weekend, by not taking a break from the important measures that are in place to keep you safe. Stay at home as much as you can, and if you can’t continue to observe social distancing; wash your hands regularly and avoid touching your face; and if you cough or sneeze, do it into the crook of your elbow or into a tissue.”

Home Schooling: Parents worry that children will fall behind

  • Two thirds of parents say their child’s education is more important than their job during lockdown
  • Average parent can only commit 3 hours a day to home schooling
  • A third of parents worried their children will fall behind in modern subjects they don’t feel comfortable teaching

A new study has revealed that 1 in 5 UK parents will only be able to spend up to two hours each day on home schooling their children during the current school closures, leaving them worried that youngsters will miss out on learning certain subjects.

In research commissioned by BT to launch its Code a Cake online experience, it was found that on average parents of children aged 5-11 would be able to dedicate three hours a day to home schooling, despite 66% saying that their children’s education takes priority over their job.

As parents across the country find themselves thrust into juggling full time work with full time teaching for the foreseeable future, more than a third (32%) are worried that their children will fall behind in certain subjects as no one in their household is confident enough to teach them.

Of the subjects to be cut from the domestic curricula, subjects such as computer sciences – including coding – are most likely to be scrapped first as parents weren’t taught them at school: just 24% of those questioned feel comfortable teaching IT and computer science, while coding is the subject parents feel least comfortable with (only 8% do). In comparison, the subjects parents feel most comfortable teaching at home are maths (62%), English (58%) and P.E. (43%).

BT Code a Cake is a new online experience which introduces children aged 6-11 to the art of coding through a simple baking analogy, allowing parents to teach their children coding in a simple and fun way.

Kerensa Jennings, Digital Impact Director, BT, said: “With the UK facing such extraordinary hardship, BT wants Code a Cake to play a small, yet important role in inspiring and supporting parents and children at this challenging time.

“Families need more help than ever as they try to keep their kids educated and entertained at home. Our Skills for Tomorrow initiative is here to help people make the most of technology, and we want to do our bit to help children have fun and keep on learning.”

Presenter and father, Joe Swash, who has been using BT’s Code a Cake to teach his kids coding, added: “Code a Cake has been amazing for helping me keep the boys occupied at home, it’s an even bigger bonus that they’re learning a new skill, particularly something so important such as coding.

“I am quite out of my depth when it comes to teaching digital skills, so anything that can help is invaluable. It is simple, fun, and I’m sure will come in handy for lots of parents over the coming weeks.”

More on BT’s Skills for Tomorrow initiative can be found here: bt.com/skillsfortomorrow

Code a Cake is available here: bt.com/codeacake

Charity provides Emergency Supply Packs to Sick Kids’ Hospital

An Edinburgh children’s charity is providing emergency supply packs to support children and families in hospital through the COVID-19 pandemic. 

 Edinburgh Children’s Hospital Charity (ECHC) – which supports the Royal Hospital for Sick Children – has launched an emergency appeal to help families having to cope with the impact of the outbreak on top of the distress of having a sick or injured child.  

The free emergency packs contain non-perishable food products and essential items including nappies, toilet roll, tinned soup, beans and tea bags so parents and carers do not have the additional stress of shopping for their families while their child is in hospital.  

As well as emergency parcels, ECHC is working hard to continue to provide its services to the RHSC during the pandemic. The charity’s hospital shop is staying open to fuel NHS staff over the coming weeks; it has launched a telephone support service to give advice and assurance to families; play specialists continue to provide smiles and distraction while the ward playrooms are closed; and it is continuing to provide parent accommodation so families can stay close to their children during lockdown.  

Roslyn Neely, CEO of ECHC, said: “The safety of children, families and NHS staff is our immediate priority. These are unprecedented times for all of us and, just like at home, things are different at the ‘Sick Kids’. Children and families are anxious as the pandemic progresses. 

 “Right now, people may be feeling scared, stressed, isolated from family and friends or worrying how they will keep themselves and their family fed and occupied. Now imagine if you also had a child in hospital. 

“The incredible NHS staff are working round the clock to make sure every child gets exceptional care throughout the crisis and we at ECHC are doing everything we can to help to reduce fear and isolation and to comfort and support families when they need it most.   

“This is why we have launched our COVID-19 Emergency Appeal as we urgently need donations to continue to do this. Times are difficult for all of us, but if anyone would still like to give, donations could provide a family with a much-needed food pack, fund a special play session at a child’s bedside or pay for a mum and dad to stay in our parent accommodation and be close to their child at the toughest of times.”  

A donation of £10 could fund an emergency supply pack for one family, £15 could fund a special bedside play or creative session and £50 could pay for parents and carers to stay in ECHC’s parent accommodation for one week. 

Donations can be made online at https://echcharity.org/support-us/covid-19-appeal 

Support for BBFC initiative to help homeschooling families keep children safe

  • Free educational resources available on the British Board of Film Classification (BBFC) website to help parents with homeschooling
  • Initiative supported by Government and leading charities, including Barnardo’s, PSHE Association and Childnet
  • Check the age rating and accompanying ratings info of BBFC rated films or episodic content on the BBFC’s website and free app

Coronavirus is changing daily lives, and in facing the current crisis parents are finding themselves faced with the task of homeschooling their children to keep them safely indoors.

The BBFC has a range of free educational resources, case studies and tools available online, which can help children to access fun, interesting and age-appropriate material. The BBFC’s age ratings, ratings info and resources can also help families more generally choose content well, and avoid potentially distressing material.

  • CBBFC is the BBFC’s dedicated website for children, which parents can use as a tool to help their children understand what content is right for them, how their choices affect them and those around them, and how to choose films and TV shows well.
  • The BBFC’s Parents’ Guide to Age Ratings is designed to help parents and carers navigate content with their children. Films, TV shows and websites can make a huge difference in children’s lives, and for children’s healthy development and own sense of wellbeing staying safe online is crucial.
  • Families can check the age rating and long ratings info – which describes in detail the category defining issues – for BBFC rated content on the BBFC website and free app, keeping their children safe online.
  • Children can have a go at being a BBFC compliance officer, and rate a trailer themselves. Using the BBFC classification guidelines, children need to think critically about the content in the trailers, consider the audience, and can compare their answer with the actual age rating and ratings info.
  • Written in partnership with the PSHE Association, the BBFC’s PSHE free resources outline useful ways for parents to use films to talk about films with their children. Parents can download free worksheets, discussion points and lesson plans.
  • Parents can check out a round up of case studies on the BBFC website, which suggests films to watch and each gives insight into the classification process, as well as suggested discussion points so that parents can help their children begin to think critically about film.
  • The BBFC has published a list of educational films and TV shows that are available to stream now on video on demand platforms.

Faye Harcourt, Director of Marketing and Outreach at the BBFC, said: “We are here to help families and young people choose content well. In these difficult times, families are inevitably spending more time online — for homeschooling, entertainment or spending time together as a family.

“It is hard for parents to monitor closely what their children are watching online in normal times but now it is even more challenging.  For children’s healthy development and parents’ peace of mind, staying safe online and learning how to avoid content that might upset or disturb is crucial.

“Our dedicated children’s website, CBBFC, has the tools to help parents understand how to keep children safe online and how to teach them to view content that is appropriate to their age. But also it has some fun resources which are enjoyable as well as educational. Film is a great medium to start getting your children thinking critically, as well as giving them an understanding of how what we watch affects us and the people around us.”

This initiative and round up of free resources from the BBFC is welcomed by Government and children’s charities from across the UK.

Minister for Digital and Culture, Caroline Dinenage, said: “As we stay at home to protect the NHS and save lives, it is important that parents and children can access appropriate content for their age.

“The government is completely committed to internet safety and I am delighted to see initiatives like this support our work.”

Barnardo’s Chief Executive Javed Khan said: “The internet is a fantastic tool for parents who are homeschooling their children during the lockdown, and also for streaming their children’s favourite TV programmes at the end of the day. But with so much content available it can be difficult to know what is safe for children.

“The online world must be as safe as the offline world and we cannot expect children to protect themselves. It’s vital that parents have discussions with their children about what is safe for them to watch and why. The BBFC’s website is a useful resource for parents to help assess what’s safe for their children and to help them start conversations at home.”

Sally Martin, PSHE Association Subject Specialist said: “With growing technological developments surrounding film and video content, young people are increasingly required to manage their own viewing habits.

“This is especially true at the moment, where families are spending more time indoors — watching films and media content online is a popular leisure-time activity. These BBFC resources give pupils or children in Year 5-6 (aged 9-11) the opportunity to discuss relevant scenarios, rehearse the skills of decision making and managing peer influence, and understand how age ratings can support safer choices around the media they consume.”

Will Gardner, CEO of Childnet International, said: “In these unprecedented times, where families are finding themselves indoors much more, it’s more important than ever to give children the skills they need to stay safe online.

“We know it can be challenging for parents to keep an eye on their children’s online habits, but these resources from the BBFC can help children make informed decisions about the content they choose to watch.”

The BBFC will continue to highlight movies on their social media channels: their Facebook, Twitter and Instagram which are being broadcast that families in lockdown can watch together, with fun quizzes for children and parents alike.

Drylaw food donations urgently needed

Drylaw Rainbow Club Day Centre is looking for donations of stock for it’s community food bank.

They are particularly short of tinned meats and potatoes but all donations would be gratefully received.

The goods are used to make up food and essential groceries packs that are being distributed to elderly, vulnerable and isolated residents across the area.

You can drop off at Drylaw Church on Groathill Road North between 10am-2pm.

If you know anyone in Drylaw or Telford who needs help, telephone 0131 343 6643 to talk to a member of staff or leave a message and we will get back to you.