A visit to Granton could improve your health – and maybe your wealth!

gic1A visit to Granton Information Centre could improve your health – and may also improve your wealth! The local advice centre received top marks from clients in a satisfaction survey conducted over the summer.

Highlights of the survey include:

• Around 71% of GIC clients have a medical condition – but almost half of them feel GIC has helped to bring about an improvement in their health

• 48% of clients received additional income following GIC’s intervention – and with another 22% awaiting decisions it’s very likely that this figure will rise to over half.  Additional income includes both one-off payments and ongoing benefits entitlements – ranging from a few pounds to five-figure sums.

• 97% of clients would recommend GIC’s services to others

• 96% found GIC assistance ‘very helpful’, 98% found staff ‘very approachable’ and 74% found the help and support they had received ‘more than expected’.

Two hundred clients were chosen at random from GIC’s live cases database and invited to participate in the Satisfaction Survey, which was carried out over the summer. The results are based on the final total of 108 respondees.

GIC manager Caroline Pickering said: “There has been an increased demand on GIC’s service over the past few years and our management committee thought this would be an ideal time to review the services we provide – to look at what we are doing, what works well and what can be improved.

“The best people to guide us in this are the people who use those services, so we are very pleased with the positive results of the survey. It’s great for staff to be recognised for the hard work they do. Some of the comments we received from grateful clients were really touching.”

GIC chairperson John Mulvey said: “We know the staff are working exceptionally hard in difficult circumstances so we’re delighted to see how much service users and the wider community appreciate their efforts. The organisation has been working in North Edinburgh for thirty years now but it’s clear that GIC’s services are needed as much today as they ever were.”

Housing Advice road show’s heading your way!

cooncilhoosesNeed housing advice? The city council is running a programme of friendly and helpful roadshows next month – and everyone is welcome!

Energy advice and support to help you save money
Council house improvements and repairs
Tenant’s groups

Local events will be held at McDonald Road Library (Wednesday 8th), Leith Library (Thursday 9th), North Local Office in West Pilton Gardens (Wenesday 15th) and the Community Shop on Pennywell Road (Friday 17th).

The roadshows run from 10am -4pm – see below for the full itinerary

Road shows

Health and travel advice for Hajj pilgrims

The Foreign and Commonwealth Office offers advice ahead of the Hajj

s300_J3110_Hajj_News_Story_ImageWith thousands of British Muslims expected to attend this year’s Hajj pilgrimage, predicted to fall between 2 – 7 October, the Foreign and Commonwealth Office (FCO) is urging those travelling to Saudi Arabia to be fully prepared and follow up-to-date travel advice before embarking on their trip.

The Hajjis or pilgrims are advised to take out fully comprehensive Shariah compliant travel insurance and travel with a reputable tour operator. Cases of Middle East respiratory syndrome coronavirus in people who have visited Saudi Arabia continue to be reported so getting the right vaccinations is critical as is travelling with the relevant vaccination card.

The Foreign Office, West Midlands Police and the Council of British Hajis are working together to support British Nationals undertaking the Hajj. Sher Houston from the Know Before You Go team at the FCO said: “The annual Hajj pilgrimage is one of the largest gatherings of Muslims in the world. Despite the vast numbers, there is relatively little disruption and most pilgrims travel trouble free.

“However, as with all overseas trips, we strongly recommend that the necessary precautions are taken and the trip is carefully planned. We advise all British pilgrims to check the Foreign and Commonwealth Office’s travel advice and the requirements set out by the Saudi Government.”

Detective Sergeant Nadeem Hameed of West Midlands Police said: “We are pleased to support and promote this campaign and recognise the importance of this religious pilgrimage and seek to promote safety awareness and safer travel among all pilgrims.”

Rashid Mogradia, CEO of the Council of British Hajjis said: “It is imperative that pilgrims seek good travel tips before they embark on a Journey of a Lifetime. As a council, we are actively supporting and promoting the FCO’s Know Before You Go Campaign and urge travellers to consult its travel advice pages before travel.

“We wish the pilgrims a “Hajj Al-Mabroor – An Accepted Hajj” and would like to extend our thanks and appreciation to the FCO’s Hajj support team who will be present in Jeddah and Makkah should anyone require consular support while in Saudi Arabia.”

The FCO will provide the full range of consular services and will be sending the British Hajj Team – a team made of regional FCO consular staff – to Saudi Arabia during the Hajj.

Travellers’ checklist

In addition to the requirements from the Saudi government, the FCO recommends that all pilgrims use the following travellers’ checklist:

Check the FCO travel advice

Make sure that you are up to date with the current situation in Saudi Arabia atwww.gov.uk/knowbeforeyougo.

Travel with a reputable tour operator

  • make sure that you book your tickets through an ATOL registered tour operator to avoid unnecessary difficulties – for more information please visit www.atol.org.uk
  • have contact details for your tour operator in the UK and their representatives in Makkah

Get comprehensive travel insurance

  • ensure it covers all aspects of your journey
  • check health requirements
  • which vaccines do I need?
  • when do I need to get them?
  • is there anything else I need to be aware of?
  • if you require medication check that you have adequate quantities

Check passport and visa are valid

  • do I need a visa, or to renew an existing one?
  • copy passport and travel documents
  • take a copy with you and store online using a secure storage site
  • leave copies with family and friends, along with your itinerary and contact details
  • research local laws and customs
  • country specific laws and customs can be found at www.gov.uk/foreign-travel-advice

Pack suitable footwear

You may have to walk long distances and make sure you have all the necessary clothing and items as advised by your Hajj tour operator.

Make a note of Hajj Delegations contact details

The Hajj Delegation and local consulate will be based at the Makkah Hilton between 4 – 18 Dhul-Hijjah:

  • Tel: 00966 125 34 0000 (Hilton switchboard and ask for British Hajj Team)
  • Mob: 00966 501 00 4268 (Available 24 hrs a day)

Ready, set, go! The Graduate Journey

Get ready, 2015 Graduates – your future awaits! Whether that’s a future of internships, experiencing other cultures, or as yet to be decided, your final year of University is the time to get this all under way. It might feel intimidating – adding more to the to do list than simply “pass 4th year” is a troubling prospect, but having the future you want depends on what you do now. What will it hold for you? (writes Sophie Craik).

Ready Set Go Graduate Future WEB LARGEInternships

As a current Intern with Eden Scott, I know first hand how valuable the experience of an internship can be. If you’re going into 4th year and haven’t yet managed to secure an internship, it’s not too late but it is crucial that you try to get one, even if it’s only for a few weeks. The fact that you went out of your way to track one down will really stand out to employers upon graduation, and the reason everyone says it’s important for your knowledge and skills? That’s because it is. If there’s one piece of advice that can be given in the hunt for internships, it’s “just ask”. If you’ve got a great CV, personal website and skill set, you might make a company realise that they could benefit from an intern just as much as you would love to have the experience. Make yourself known to them, and don’t be disheartened – if at first you don’t succeed, email, phone and email some more!

Shorter term work experience placements are also a really good way to build up different types of experience throughout your final year and in the summer after graduation. This will also help you to make connections in the industry and see what company cultures you fit best with. This is an especially useful tactic if you see your future in London or another big city – living expenses for a full internship can be difficult if you can’t stay with family members or have to support yourself, but a few weeks can be manageable if done on a budget. If hostels aren’t your thing, Room for Tea offers an alternative by connecting those with spare rooms in London with people coming from out of town for internships and placements.

Graduate Schemes vs Entry Level Roles

When it comes to grad schemes, it’s best to follow the mantra “apply early, apply often”. Before the applications can start though, you need to know the lay of the land. For example, for 2015 some schemes won’t open until January of that year, whereas others have a deadline of October 2014 – just a month after you’ve returned to Uni. If you’ve already decided on an industry you want to be a part of upon graduation, now is the time to sit down with a trusty spreadsheet and get organised. Even a column of the company name, the deadline and a link to the application page/mechanism will make you feel a little more on top of things.

If you haven’t gotten to that stage yet, dedicate a few days to completely immerse yourself in the world of grad schemes. Some great websites to find them include Milkround and Target Jobs, but don’t let these limit you – if there’s an industry or company that you have an interest in, add them to your spreadsheet and find out if they have a graduate scheme. If you can’t see one listed, there’s no harm in asking – some companies may not have specific graduate channels, but will still hire graduates they see potential in.

Of course, the graduate scheme route isn’t for everyone – if you would prefer to have more responsibility from the beginning and the opportunity to work your way up, then you may be more suited to an entry level role. They tend to be less structured in terms of training, mentorship and guidance, and yet this can be ideal for self starters who prefer to impress through hard work and networking.

Gap Years

Taking a gap year after University is the perfect opportunity to see the world and travel for an extended length of time, especially so if you are heading towards a career that doesn’t offer very much time for travel in the future.

To have the most successful gap year possible, 4th year needs to be spent saving – how much depends on where you’re going. Travelling around Asia, for example, can be relatively cost effective once the flights have been purchased, whereas America or Europe can be more expensive in terms of living costs. You might be able to work on your year abroad, but again, this must be planned well in advance to ensure you have the correct visa and haven’t missed out on any employment opportunities.

Many employers value gap years in job applications, but only if they are pitched in the right way. You don’t have to be doing something constructive with the whole time you’re away – everyone’s allowed some downtime. It is important, however, to be able to demonstate how the experience has strengthened you as a person in terms of skills, experience and global understanding, and so planning activities that you will be involved with accordingly is important to factor in.

Whether you already have your graduation journey all mapped out, or you’re leaving things a little more open ended, the most important thing to remember is to never be closed to an opportunity – you never know which path might be a shortcut to your dream future!

Sophie Craik

edenscott

Bid to cut presence of payday lenders in communities

The face of Scotland’s high streets changed markedly during the recent recession – as household names like Woolworth’s, Jessop’s and HMV disappeared units often lay empty for months. Some were replaced by pound shops or charity shops but the other notable feature was the growing presence of the payday lenders on our shopping streets – and the Scottish Government is now making moves to limit their numbers.

payday lendersTighter regulations and stricter planning procedures will help limit the numbers of new payday lenders on Scotland’s high streets, Local Government Minister Derek Mackay announced on Friday.

The measures which are designed to minimise the presence of payday lenders in communities are set out in a new 12 point Scottish Government action plan.

The plan is a result of Scotland’s first Payday Lending Summit earlier this year and based on feedback from local authorities, advice services, welfare organisations and credit unions who attended.

The preventative measures also include the introduction of a new Financial Health Service which will serve as a one-stop-shop for money advice services, and there is an emphasis on promoting credit unions.

Launching the plan on a visit to the Glasgow Central Citizens Advice Bureau, Mr Mackay said:

“This action plan reinforces our commitment to addressing the problems associated with payday lending and sets out a number of actions that we will undertake across a range of policy areas.

“Payday loan companies are not only blighting our high streets but they are exposing people to financial credit they just cannot afford.

“Bringing the industry together at the Payday Lending Summit was a real opportunity to share ideas and discuss ways of reducing the problem of payday lenders in town centres.

“I won’t pretend that this action plan will solve the problem overnight but it’s a step in the right direction. Through legislation we will remove some of the exemptions from planning control on premises that sell pay day loans. This will allow planning authorities to implement policies addressing future clustering and over-provision of such activities. The planning proposals also include similar changes regarding controls on betting shops.

“We’re making conditions tougher for payday lenders by excluding them from small business bonus schemes and working with the Financial Conduct Authority to tighten up regulations.”

Mr Mackay continued: “We’re taking steps to tackle the issue of problem debt through legislation such as the Bankruptcy and Debt Advice (Scotland) Act, but raising awareness of alternative ways of accessing credit is key. By showing people payday lenders are not the only option we can lessen the demand for the service.

“Our new Financial Health Service website will bring together different strands and sources of information and advice, so that anybody with a concern or an issue to do with debt or borrowing can find, in one place, the help and assistance that they need.

“With our limited powers we are doing what we can, but with independence we could do so much more to act quickly to offer protection to consumers.

“Whilst we welcome the tougher FCA regulatory regime and the consultation on a cap, the UK Government have been slow to act. We have been calling for a cap on the cost of pay day loans since 2012. In an independent Scotland we can act more quickly to protect Scottish consumers, and introduce policies and measures that reflect the needs of people living in Scotland.

“Tackling the increasing numbers of payday lending businesses will not only stop more people being driven into poverty, but will help give our town centres a sense of identity and be more attractive places for people to live, work and visit.”

There are an estimated 180 to 200 payday lenders on Scotland’s high streets.

despair1

Case Study

Stewart*, 46, owed £18,000 in unsecured debts, and tried various fee-charging debt management companies before contacting StepChange Debt Charity.

Stewart said: “Although I was working full-time, I found myself relying on credit cards to pay for things like bills and food shopping.

“When my cards were maxed out, I was refused more credit by my bank and offered no help.

“I felt like I had nowhere else to go, which is when I turned to payday loans and I ended up relying on them to get me through.”

Stewart was able to take out three payday loans despite already having significant debts.

He also noticed a dramatic rise in nuisance calls, texts and emails offering further loans and debt management services.

Owing £18,000 in unsecured debts, Stewart tried various fee-charging debt management companies – who he says charged administrative fees and kept important information hidden – before contacting StepChange Debt Charity.

He is now repaying his debts through a Debt Management Plan, and says he would never be tempted to take out another loan following his bad experiences.

Stewart continued: “I can remember waking up in the mornings and thinking this is going to be a struggle. I’m really happy now, and going back to that is not something I could even think about.”

* Case study name changed to protect identity.

payday loansSusan McPhee, Head of Policy and Public Affairs at Citizens Advice Scotland gave a presentation on the problems CAB clients have at the summit in April. She said:

“There has been a proliferation of payday loan shops throughout our communities so we welcome moves to restrict them though the planning process. Accessing loans through a payday lender seems easy when so many shops are on our high streets and lenders bombard us with adverts for credit. But paying back such loans is not always easy and it is often the poor practices of payday lenders that cause problems to occur for people who can easily get into difficulty making their repayments.

“Citizens Advice Bureaux in Scotland are dealing with over 100 cases involving payday loans every week and our research shows that a fifth of people access such loans through high street shops.

“It is often poor practices by payday lenders that cause problems which is why CAS has campaigned for several years now to tackle to the unfair practices of payday lenders and make sure the people of Scotland know that their local CAB can give them advice and help if they do get into difficulty.”

Anyone who needs debt advice can get free, confidential help from their local CAB or from our helpline on 0808 800 9060.

Sharon Bell of StepChange also presented at the Payday Lending Summit. She said:

“This Scottish Government action plan is welcome – anything that better protects consumers from these loans and their potentially damaging repercussions is good news.

“We see too many people falling back on such high cost credit in order to either cope with existing debt problems, or just to make ends meet, often to damaging effect. Taking on this type of borrowing is not a solution to financial difficulty, and instead these people need better protection from the pressures of debt.

“StepChange is calling on policymakers to consider the idea of ‘breathing space’ – a break from interest, charges and enforcement, where debts can be repaid over an agreed period – so debtors in difficulty don’t have to keep borrowing to service borrowing.

“We also need a better short term credit market, where banks, credit unions and employers play a role in providing more responsible sources of loans and we hope the UK Government will do more to promote such schemes.”

StepChange Debt Charity Scotland offers free and impartial debt advice and solutions through its freephone helpline (0800 138 1111) and online (www.stepchange.org).

Local free, independent debt advice is available at Granton Information Centre on West Granton Road, telephone 551 2459 or 552 0458. 

GIC

Don’t lose out: tax credits deadline looming

moneyWith the tax credits renewal deadline of 31 July just ten days away, HMRC has revealed the top 10 excuses for not renewing tax credits claims.

Excuses given by claimants to HM Revenue and Customs (HMRC) for missing the deadline include:

  • I didn’t need the money because I’d met a rich bloke, but he dumped me
  • My mum usually does this for me
  • The form was locked in the boot of my car, and then my car caught fire
  • My baby used the paperwork as a colouring book
  • My dog ate the form
  • I got confused with the 31 January Self Assessment deadline
  • I booked the last two weeks of July for a holiday and forgot all about it
  • I’ve been in hospital but am feeling much better now
  • I was unable to get income details from my employers in time
  • I thought I’d already renewed

Claimants have until the 31 July deadline to renew, or their payments might end – last year more than 650,000 failed to renew on time. This year, for the first time, claimants can renew online, at GOV.UK, as well as being able to renew by post and phone.

Nick Lodge, Director General of Benefits and Credits, HMRC, said: “By 15 July over 203,000 claimants have renewed online. It’s a quick and easy way to do it. Renewing tax credits on time is important. People who don’t renew by the deadline can, and do, lose their payments.”

HMRC asks all claimants to check the accuracy of the information in their renewals pack, and to tell the department about any changes to their circumstances that they haven’t already reported, such as to their working hours, childcare costs or pay.

Granton Information Centre’s Caroline Pickering said: “There has been quite a big media campaign to remind people that they must renew their claims, and it really is important that they do so by 31 July. Many of our clients first approach us with money problems, and any loss of income can have really serious consequences for families who are often living on the tightest of budgets”.

NHS24 offers summer holiday health advice

sunsets

WITH the school summer holidays fast approaching, Scots are being urged to prepare ahead to ensure they have a safe and healthy holiday, whether at home or abroad.

Scotland’s national telehealth and telecare service, NHS 24, is advising people to visit www.nhsinform.co.uk to get helpful tips and advice on summer holiday health issues, from sunburn and stings to travel sickness and heat exhaustion.

A dedicated ‘Safe Summer in Scotland’ section provides advice on how to stay safe in the heat and sun, as well as information on how to avoid outdoor hazards, travel tips and the safe preparation of food.

NHS 24 Medical Director Professor George Crooks said: “It is always a good idea to be prepared whether on holiday at home or abroad and the wide range of information available at www.nhsinform.co.uk can help you do just that. Whether it is finding out what vaccinations to have before travelling, what to do when an upset tummy strikes or how to deal with insect bites, the information is readily available.

“If you take regular medication, make sure you have enough to last for your whole trip. Remember to order and pick up your repeat prescription in plenty of time before your departure to prevent any last minute delays or unnecessary panic.

“It is essential to always wear sunscreen when out in the sun, even in the UK. I would urge everyone to use a high factor sunscreen to protect themselves against the sun’s harmful rays. And if you are planning any picnics or barbecues in the coming weeks, it is important to keep food refrigerated until you leave home and use a cool box or bag to transport fresh food, particularly if you are taking meats or dairy products.

“By taking these simple steps, you can help minimise or even prevent minor health problems from ruining your holiday.”

NHS 24 is now available on the free phone number 111. By dialling 111, people across Scotland can continue to access the same high quality service for anyone seeking advice and support during the out of hours period when their GP surgery is closed.

CY4You: New service for vulnerable young people launched

CY4Y5

CY4You, a one-to-one support service to help vulnerable young people, has been officially launched by the specialist relationships and sexual health charity Caledonia Youth.

Stacey Burns and Rachael Mulhern, two young women who have benefitted from Caledonia Youth services, helped launch the initiative and were joined by Kezia Dugdale MSP, Shadow Cabinet Secretary for Education and Lifelong Learning and the Caledonia Youth team for the CY4You launch at the charity’s city centre facility at Castle Terrace.

Representatives from education, social workers, the voluntary sector and funders heard Rachael (18) and Stacey (24) describe their experiences and explain how they were supported by the Caledonia Youth one to one service.

Rachael had suffered from serious confidence issues at a transitional stage leading up to her leaving school and moving into employment, and Stacey had experienced relationship difficulties, stemming from a brain tumour when she was just five. The service helped them cope with these problems.

“We are delighted that Rachael and Stacey shared their own stories to help us launch our innovative CY4You initiative, along with Kezia Dugdale MSP who has been most supportive of our services,” said Caledonia Youth Chief Executive Hawys Kilday.

“CY4You is a fundamental part of our overall strategy to ramp up the provision of preventative services in Scotland. It builds upon years of experience delivering specialist one to one support and counselling services, which have benefited hundreds of vulnerable young people.

“It supports them by providing sessions tailored to suit each individual’s personal circumstances. We focus on a young person’s ability to cope with the transition into adulthood, aiming to improve resilience, reduce risk taking behaviour and enhance personal and family relationships. We also support those at risk of sexual ill health, sexual abuse and exploitation.

“We are most grateful to our funding partners, the R S Macdonald Charitable Trust, the Volant Charitable Trust and Ponton House Trust, whose support lets us deliver CY4You in the Edinburgh and Lothian region. Moving forward, we will be actively seeking further backing to help us extend as a centre of excellence and widen the reach of this unique service across Scotland.”

Kezia Dugdale MSP said: “Caledonia Youth has a strong track record in being dedicated advocates for young people, and I am delighted to see the launch of this innovative one-to-one service.

“Caledonia Youth excels at providing specific sexual health services for young people, something which I firmly believe should be supported. Young people need dedicated services, with people trained to deal with the needs of a young person, be it medical or emotional.”

The CY4You service, which complements statutory Relationships, Sexual Health & Parenthood Education (RSHPE) by providing much needed and more intensive individual support, begins with the preparation of an individualised plan and bespoke materials following a discussion based needs assessment, when learning outcomes are also agreed.
Young people are given the opportunity to attend up to 10-one hour sessions with an assigned member of the CY4You team. Information is only shared with the young person’s consent unless it is deemed a Child Protection or Vulnerable Adult issue when the relevant individuals are informed.

Young people must be under 25 and, at present, resident in Edinburgh and the Lothians when CY4You sessions begin. One hour sessions are delivered at Caledonia Youth’s Edinburgh facility at 5 Castle Terrace, unless otherwise agreed.

For more information on how to refer to the service contact the CY4You team on 0131 229 1402

email: cy4you@caledoniayouth.org

or online at www.caledoniayouth.org

CY4You

Join Scotland’s fight against fire

fire

Members of the public have been urged to help firefighters reach vulnerable residents so they can prevent house fires and the deaths, injuries and emotional trauma they cause.

Assistant Chief Officer (ACO) Lewis Ramsay, the SFRS Director of Prevention and Protection, explained: “Fire in the home can be both terrifying and tragic, but simple steps will significantly reduce the risk of it happening to us.

“I am calling on everyone to consider the risks in their homes and the homes of people around them, and then to take potentially life-saving action.

“Firefighters have the terrible experience of attending serious fires, where people have been killed or injured, that need never have happened.

“My message to everyone is don’t let that happen to you or the people around you. Everyone can save lives and protect themselves and their families, friends and neighbours from fire.”

The latest stage of the Join Scotland’s Fight Against Fire campaign emphasises the need for all homes to be protected by working smoke alarms, which are known to have a dramatic impact in preventing injuries and deaths.

People should also consider fitting a heat alarm within kitchens – the room where most house fires start – as the devices are specifically designed to give early warning of fire.

ACO Ramsay continued: “The evidence is clear – working smoke alarms have saved lives and are absolutely essential items for every household.

“It is widely acknowledged that working smoke detectors raise the alarm very quickly, meaning there is less chance of fire causing serious injury to people and damage to property.

“More homes than ever are now protected by these life-saving devices and that has led to a noticeable reduction in the severity of the house fires we are called to tackle.

“Incidents where fire spread beyond the item that first ignited to engulf the whole room have fallen by 10 per cent, while cases where the fire spread to damage other parts of the house have fallen by 16 per cent.

“By quickly alerting people to the presence of fire, working smoke alarms give residents the time they need to get out and call us out.

“That not only prevents serious injury or worse, it also means firefighters can bring a fire under control before flames, toxic smoke and heat cause severe damage to a home and rob householders of cherished possessions.”

In an advert airing on television and radio over the coming days, a serving firefighter will share her memory of attending a house fire where a woman was killed.

Watch Manager Andrea Sutherland recalls how she and her crew found a woman in the living room, which was full with lethal levels of toxic smoke – even though the fire had burned itself out without spreading from the kitchen.

In a direct plea for the public to recognise the risks and make sure their smoke alarms work, Watch Manager Sutherland explains: “The lady had simply put something to cook in the oven.

“Like many people’s cookers, her oven door had a handle where she hung oven gloves and a tea towel.

“As she slept the heat from the oven must have built up until it set the tea towel on fire.

“A neighbour spotted the smoke and called us. There were two smoke alarms fitted in the house but she had removed the batteries.

“People often do this because they don’t like the alarm going off when they are cooking – but if this lady had kept her batteries in, she would probably still be alive today.”

In its Join Scotland’s Fight Against Fire campaign, SFRS is determined to help the public understand how easily fire can start within the home, as well as the simple precautions that save lives and property when fire does start.

As a routine part of their duties firefighters throughout the country deliver expert advice to help residents keep their homes safe, and SFRS wants the public to help it reach those most at risk.

ACO Ramsay added: “In the past year our crews conducted more than 56,000 free home fire safety visits, where they gave residents tips to prevent fire starting and to buy vital time if it does strike.

“Firefighters conducting free home fire safety visits will even install long life battery smoke alarms wherever they are needed – and it’s completely free of charge.

“It is a hugely popular and beneficial programme that gives vulnerable members of our community friendly support and some very welcome reassurance.

“We need help from members of the public to reach those most at risk. If you keep an eye on a vulnerable relative, friend or neighbour then put them in contact with us – it could save their life.”

Anyone can arrange a free home fire safety visit by calling the SFRS Freephone number 0800 0731 999 or by contacting their local fire station.

Further information on how to keep your home fire safe is available on the SFRS website: www.firescotland.gov.uk.

SFRS