activities – Page 19 – The NEN – North Edinburgh News

Sustrans: Outside In activities

Videos, games, weekly challenges, themed activities and more

Weekly updates are packed with creative, active and interesting indoor and outdoor activities for all the family.

https://www.sustrans.org.uk/campaigns/outside-in

It’s not too late to join our #SustransOutsideIn feature in the parent newsletter.

It’s packed with activities for children to bring the outside in and enjoy at home 🏠🤸🎨

Designed by our knowledgeable, experienced and fun-loving Schools Officers. The four-week activity pack is full of cycling, walking and scooting themed fun 🚲🛴🚶

For more information and to sign up, visit: https://www.sustrans.org.uk/campaigns/outside-in/

Get stuck in when you’re stuck at home!

A series of fun and free online activities to keep residents of all ages active and busy during the coronavirus lockdown has been devised by Schools and Lifelong Learning officer Callum McLeod and his council colleagues.

Callum and his colleagues came up with the idea of putting together activity packs for children, young people and families to use at home to keep them physically and mentally active during the lockdown.

Whilst doing their research they realised many of the top tips were websites so they created an online directory of fun activities which started increasing in size until it eventually ended up as a dedicated page on the Council website.

The top tips include a wide range of advice for families starting with babies/infants, then moving onto children up to 12 years followed by general sites for learning and sport suitable for a range of ages right up to adults.

Some of the titles include: Mummy Bubble, Busy Toddler, Cosmic Kids Yoga, Activity Village, Live Bold and Bloom, EpicDash and Ted Talks.

Callum, who is usually based in the Council’s South East Lifelong Learning office in Gilmerton, is now working from home in north Edinburgh with his family, trying out new and different ways to support each other.

Callum, who was based at Broughton Community High School before redeployment as part of city council’s ‘transformation’ initiative, said: “It didn’t take long for us to realise that there would be families all over the city stuck in front of the telly or computer, potentially climbing the walls or bored to tears, so why not put something together for the families to keep them occupied in fun ways.

“It soon became apparent that it was far easier (and far safer in terms of the virus) to put everything online so people could pick out activities to suit their different needs.”

Every time Callum circulated a list of possible links he was deluged with replies including further suggestions – to the extent he is currently working on Version 6 of his helpful guide!

Callum added: “It’s been a massive collective effort from many, many people working together, and putting a silver lining on what could be quite challenging times.

“We soon realised the potential out there for families to turn a ‘challenging time’ into some ‘quality time’. There should be something there for everybody – so why not check out the links for yourself?”

Creative activities for older people during lockdown

Luminate has launched Luminate@home sessions every Tuesday and Friday at 2pm on their facebook, youtube & vimeo channels.

It is a new programme of short online films demonstrating creative activities for you to do wherever you are. The activities are presented by professional artists and feature different arts forms including crafts, poetry, music and dance.

Luminate has developed the films in partnership with Scottish Care, and they are aimed at people living in their own homes, as well as care home staff who are looking for ideas of activities for residents.

Scottish Ballet Health are streaming health classes every day at 11.30am. The classes will remain accessible on Facebook so they can also be enjoyed at a later time. More info and the full schedule of classes can be found here.

Sporting memories are making their Sporting Pink a weekly printed publication that they use at their clubs to introduce fun activities and help stimulate sporting memories available to everyone. It contains articles, quizzes, a sports diary and more. To find out more and to register visit their website.

Luminate@Home is a programme of online creative activities for older people who are isolated in the current COVID-19 outbreak.

Every Tuesday and Friday, a new short film will be posted online at 2pm to inspire and guide older people through a creative activity that can be done at home or in a care home.

Luminate’s new programme is designed to help people stay engaged and active until the crisis has passed. The activities are presented by professional artists who work regularly with older people in community and care settings, and will feature different arts forms including crafts, poetry, music and dance.

In recent years there has been growing understanding of the positive impact of taking part in creative activities, especially as we get older. An important aspect of this is the ability of arts engagement to help address loneliness and isolation, something which is of concern for older people who are socially distanced or self-isolated in the current situation.

The Luminate team has worked quickly to set up Luminate@Home, offering creative opportunities designed specifically for older people at a time when they may be particularly welcomed.

All the artists involved are missing the regular contact they normally have with the older people they work with and are excited to find new ways to continue to share their creativity. At a time when everyone is socially distanced, each artist will make their film in their own home using whatever equipment is available, ranging from phones to professional cameras.

Filmmaker Graeme Roger is giving advice on the filming process and the artists send their completed films to him to edit and upload to Luminate’s website and social media channels.

Anne Gallacher, Director of Luminate, said: “Luminate has seen at first-hand the power of creativity to impact on loneliness and isolation. The effect of the COVID-19 outbreak on our older people is huge, and I sincerely hope that our Luminate@Home programme will in some way brighten the days of older people who find themselves secluded at home.

“I also hope that our social care colleagues – who are working so hard to support residents in care homes across Scotland – find the films a valuable and enjoyable resource to share. I am very grateful to the artists who are collaborating with us, and who have responded with such enthusiasm and imagination to the challenge of creating these films at a distance.”

Scottish Care Chief Executive, Dr Donald Macaskill said: “I am absolutely delighted to support Luminate@Home. The ‘shielding’ which has been necessary to protect some of our most vulnerable citizens in care homes and in the community inevitably means that people are going to feel isolated and shut off from family, friends and their communities.

“Anything which helps to reduce the fear and anxiety of isolation, to create a bridge to the outside world; anything which helps people to remain active and creative is to be hugely welcomed.

“Luminate have immense experience of bringing the best of the creative arts to Scotland’s older population. This venture is evidence not only of their organisational commitment but of the dedication of the individual artists and performers who are taking part.

“We owe them a huge debt of gratitude in helping to keep us all connected, and I hope entertained over the next few challenging and difficult weeks and months.”