Students are being provided with helpful tips on how to enjoy the thrills of Freshers Week without blowing all the student finance.
The cash-saving experts atNetVoucherCodes.co.uk have explored money-saving ways to prepare for this new chapter of life.
It’s an exciting time for young people, exams are finished, they may have moved to a different city and now they get to broaden their horizons in the next stage of life.
But being a new student comes at a high price, from partying with friends, to learning how to manage finances in a weekly food shop.
Mitch Barnes, online consumer expert from NetVoucherCodes.co.uk said: “We wanted to offer undergraduates a peace of mind when preparing for the costly side of moving to university.
“Freshers is a time where the memories you make will last a lifetime, but we are also aware of the extortionate costs this period of fun can lead to.
“From creating a budget folder to learning how to spend less in a nightclub, there’s plenty of helpful tips to save the extra cash.”
Here areNetVoucherCodes’s top tips to enjoy freshers on a budget:
Get all the freebies
Most campuses will hold a ‘freshers fair’ for new students to find out about a variety of interests and to sign up for exclusive offers. But it also is a place to get items for free such as tote bags, pens and even shot glasses. It’s essentially a freebie fair, so get out the goodie bag and have a look around!
Pre-drinks to save cash
Bar hopping, dress-up club nights and pub crawls, all can break the bank in just a few days. It’s becoming more common to pre-drink beforehand with your friends and play some fun drinking games such as ‘Ring of Fire’ and ‘Never Have I Ever’.
Happy hour deals
It’s a great way to snap up a deal, 2 for 1 drinks, or happy hour £5.50 cocktails for two hours in the evening. Have a look for the bars across the city to find out who are offering the best deals.
Become a savvy supermarket shopper
Become a bargain hunter by looking out for brilliant deals, such as the yellow reduced labels every evening to make a late dinner, as well as shopping around at different supermarkets to compare the prices. It’ll help get the weekly food shop from £40 down to £20.
Student discount apps
Sign up for every app possible to get discounts from 10% to 50% on clothes, gadgets and even a free fast-food meal.
Create a budget folder
It’s easy to want to go and splash the student loan on anything and everything, but in the long run you don’t want to get to November and run out of cash. Get out coloured pens and label each folder from food shop to nights out to new clothes every month – it will all be worth it.
Invest in a student railcard
Whether you’re heading home every weekend or once in a blue moon, getting a student railcard will help save hundreds in the long run. The scheme typically saves around a third of transport costs and is particularly useful as petrol prices are at an all-time high.
Banking pots
Online banking can help tremendously to save on all the new expenses which you’ll be introduced to after going to university. Dividing the money into different pots and labelling each one can help you to learn how to save and prevent overspending.
Food discount codes
There’s plenty of student offers on takeaways to help knock off half the price, all you may need is a student discount app and some ID and the deal is yours. Have a look at discount codes onfast food delivery services.
Look for a part time job early
It’s not a priority for a lot of students, as the party side is usually at the forefront. However, the earlier you look for a part-time job the quicker you can save and make the most out of university life. Perhaps before moving in, get applying so that interviews can be lined up as the earliest opportunity.
Stock up early
A food shop becomes a big deal at university, it becomes part of your daily routine and that’s why it’s essential to stock up on cupboard foods early. Get bulk buying pasta, noodles and the big packs of toilet roll, so that you can save on the extra pennies every week.
Cheaper workouts
New city, new gym. Explore the different workout spaces near your university to see how they compare in price and facilities. Sometimes, university gyms may be more expensive compared to one down the road, so make sure to have a look.
Free streaming services
The amount of streaming services available increases by the minute. Most offer free trials to allow new members to join for a limited time before paying a monthly fee. During the freshers fair, there may be spokespeople for the streaming companies offering free trials which can last over six months, so make sure to keep an eye out.
Hold off the taxis
The temptation to get a taxi anywhere can break the bank, so have a look at walking, getting the bus or even a tram if your city has one. It’s important though to stay safe when walking back at night, so make sure to either walk with a group of friends or compare different taxi prices.
Don’t go into the overdraft
For lots of students it seems like an easy way to cover the expenses, but it’s extremely risky to go into your overdraft as it can impact the next month of trying to save money. If it’s a last minute resort, try not to make it a regular pattern otherwise it can get extremely expensive down the road.
To find out more about how to save during freshers week, head over to NetVoucherCodes.co.uk
People across Scotland are invited to take part in a National Moment of Reflection to mark the passing of Her Majesty The Queen and reflect on her life and legacy.
The National Moment of Reflection will take place at 8pm on Sunday 18 September, the night before the State Funeral, and will be marked by a one-minute silence across the UK.
The silence can be marked privately at home, with friends and family or at locally arranged events and vigils. Community groups, clubs and other organisations across Scotland are also encouraged to take part.
Deputy First Minister John Swinney will lead a moment of reflection outside the Scottish Government’s St Andrew’s House in Edinburgh, alongside other Ministers.
The First Minister is travelling to London on Sunday ahead of The State Funeral of Her Majesty The Queen on Monday morning. and will observe the National Moment of Reflection there.
The Books of Condolence for Her Majesty The Queen are still available to sign.
If you’re over 65, and have been invited for your vaccination at a time or place that is inconvenient to you, please contact the National Vaccination Helpline on 0800 030 8013 to rearrange at one of our 20 other vaccination clinics across the Lothians.
Collective grief and shared loss, the psychology of national mourning
Following the sad passing of Queen Elizabeth II, many people will be grieving and feeling loss. Psychologists from the British Psychological Society (BPS) have explained the psychology behind collective grief and national mourning, and how to cope if the death of the Queen triggers emotion and grief for you.
Professor Nichola Rooney, a chartered member of the BPS, explains the idea of collective grief, but also that we will all experience it slightly differently: “Collective grief is how we describe the reaction of a group of people (usually a nation, region or community) who experience the death of a significant figure from that nation/community or experience multiple deaths.
“While many will mourn individually, what we are witnessing so clearly in the media is the expression of collective grief. For many of us the death of Queen Elizabeth II has been the first time grief had been so widely displayed and discussed at a national level, with the numerous events and rituals and constant media coverage.
“It’s important to remember however that while grief is universal and is a normal response to loss that we will all experience during our lifetime, while there are some acknowledged similar experiences and reactions to loss, grief is unique to all of us. It is determined by our relationship with the deceased, to the meaning of their loss and how it effects our life.”
As well as collective grief, for many they may be experiencing, ‘re-grief’, with the death of the Queen and the media coverage triggering grief and emotions for loved ones lost, no matter how long ago they passed.
“Talking about dying is not something that we do very well in Western cultures, so this collective grief can often be difficult to deal with,” says Professor Rooney. “It can feel overwhelming and it can also trigger feelings about our own losses and experiences of grief and exacerbate existing psychological distress.
“For some people who lost loved ones during the pandemic there may be some feelings of resentment that the death of the monarch has involved so many memorials and opportunities to express grief. During the pandemic these rituals were denied to the grieving and our unprocessed collective grief from the pandemic, has undoubtedly been touched. But for all of us, the death of Queen Elizabeth and the huge media coverage can trigger grief for loved ones who have died, no matter how long ago.
“While this is a difficult time for many, there can actually be some benefits to seeing others mourn a loss in such an open way. It can give us permission to revisit our own experiences and to express our own grief again. We can find comfort through our connection to others with the same lived experience.”
If you are struggling following the death of a loved one, or increased anxiety/feelings of loss following the Queen’s death, the following places can serve as sources of support:
Cruse Bereavement Care – offers face-to-face, telephone, email and online support for anyone who has experienced a loss.
Child Bereavement UK – provides support for anyone who has lost a child, and for children themselves who are bereaved.
Police in Edinburgh are appealing for information after the theft of a campervan in the Murrayfield area.
The blue Volkswagen California van, registration VMS 321 was reported stolen from outside a property on Succoth Gardens around 2am on Thursday, 15 September.
Entry was gained to the property and the keys removed before the vehicle was taken and driven away. The campervan remains outstanding.
Detective Sergeant Craig McMillan said: “Our enquiries into this incident are ongoing and I would urge anyone who saw any suspicious activity in the area or who believes they have seen the campervan is asked to get in touch.
“You can pass on information by calling 101, quoting reference 0225 of 15 September.”
The funeral service for Her Majesty The Queen will be broadcast live on a big screen in Holyrood Park in front of the Palace of Holyroodhouse.
The ceremony, which is taking place at Westminster Abbey in London, is scheduled to begin at 11:00am on Monday 19 September.
The City of Edinburgh Council is inviting residents and visitors to attend and pay their final respects to Her Majesty. Entry is free and un-ticketed.
The screening will be of the BBC’s full coverage from 8:00am until 5:00pm.
Lord Lieutenant Cllr Robert Aldridge (below) will be representing the City of Edinburgh at the state funeral.
Council Leader Cammy Day said: “This screening represents an opportunity for us all to come together and pay our final respects to The Queen. We all share in the nation’s, and indeed the world’s, grief at the loss of our longest serving monarch. As Her Majesty’s funeral takes place in London, we’re proud to be joining in with screenings and services in towns and cities across the United Kingdom.
“I can think of no more fitting venue for Monday’s screening – in The Queen’s own park on the doorstep of her beloved Palace of Holyroodhouse – and I hope people of all ages will take this opportunity to say their final farewell to Her Majesty.
“Here in Edinburgh, we can take immense pride in the role our city played in the ceremonial events to mark The Queen’s passing and I want to thank the many Council colleagues, partners and volunteers, who each played such a big part in delivering them so gracefully and flawlessly. And to the people of Edinburgh for turning out in their thousands to pay their respects.
“I have no doubt these past few days will be remembered for how brightly Scotland’s capital shone as an example of respect, pride, and professionalism to the world.”
The screening will take place outdoors, so we are advising those wishing to attend to plan ahead, dress for the weather, and bring plenty of water.
Toilet facilities will be available however there will be no seats, so we advise bringing blankets or chairs.
Extra litter bins will be in place and BBQs will not be permitted.
Please note that Queen’s Drive will be closed to general traffic. Disabled parking will be available in Broad Pavement car park on a first come, first served basis.
The travelling public should follow Lothian Buses and Edinburgh Trams to stay informed about their services on the day of the funeral.
List of ceremonies and events taking place across the UK to allow people to pay tribute to the life of Her Majesty The Queen and mark the Accession of His Majesty King Charles III:
Scotland
Edinburgh
Edinburgh Council will be screening the State Funeral on a big screen in Holyrood Park in front of the Palace of Holyrood House. More information can be found on the council’s website.
Scottish Canals
In partnership with The Church of Scotland, Falkirk Council will hold a service of reflection at the Kelpies this Sunday 18th September 2022 at 7.30pm. Further details can be found on their Facebook page.
London
You can view guidance on Her Majesty’s Lying-in-State at the Palace of Westminster here. Details of accessibility arrangements are available here.
In the evening, the grandchildren of Her Majesty The Queen will conduct a vigil at the Lying-in-State.
Other Events
The following public events are taking place in towns and cities across the UK during the period of National Mourning. For more information about local events in your area please check your local authority’s website.
Moments of Reflection – Sunday 18 September, 8pm
Blackpool
The Blackpool Tower Illuminations- which have been changed to red, white and blue throughout the period of mourning in tribute to Her Majesty Queen Elizabeth II – will turn off for the Moment of Reflection at 8pm. You can find more information here.
Cheltenham
A Moment of Reflection will be held outside Cheltenham’s Municipal Office, led by the Mayor of Cheltenham, at 8pm on Sunday 18 September. For more details please visit the Cheltenham Borough Council website
Luton
The National Moment of Reflection will be observed in a special event at 7.30pm on the steps of Luton Town Hall to commemorate the life and reign of Her Majesty Queen Elizabeth II. Please visit the Council’s website for more details.
Southend
In the City of Southend-on-Sea, the Mayor will lead a moment of silent reflection at 8pm on Sunday 18 September, to reflect on a lifetime of service which Her Majesty devoted to the United Kingdom, the Realms and Territories and the Commonwealth. For more details please visit the Southend-on-Sea website
Stoke-on-Trent
Stoke-on-Trent will hold a commemoration service on the eve of the funeral, at 6.30pm on Sunday 18 September at Stoke Minster. It will be followed by the observation of the national moment of reflection at Stoke Cenotaph at 8pm. For more details please visit the Stoke-on-Trent council website.
Swindon
The National Moment of Reflection will be observed on Sunday, 18 September with a short service on the steps of Swindon’s Town Hall. Members of the public are asked to arrive by 7.45pm for the service to begin at 7.55pm. For more information, please visit the Council’s website.
Ceremonial events
Northern Ireland
Coleraine
Coleraine Town Hall will broadcast the National Moment of Reflection on Sunday 18 September. On Monday they will also show the State Funeral.
Lisburn
The State Funeral of Queen Elizabeth II streamed from Westminster Abbey will be shown on the screen in Lisburn City Centre on Monday 19 September from 10.00am.
East of England
Great Yarmouth
Great Yarmouth Borough Council will hold a civic service of thanksgiving and remembrance for the life of Her Majesty Queen Elizabeth II at 6pm on Sunday 18 September at Great Yarmouth Minster. For further information visit the Council’s website.
Ipswich
A big screen will be showing the funeral of HM Queen Elizabeth II on the Cornhill, Ipswich on Monday 19 September.
The funeral of HM The Queen will be live streamed in the Nave of Norwich Cathedral. All are welcome to watch the live broadcast from 9am, free of charge. No ticket is required. You can find more information on the Cathedral website.
Norwich Theatre Royal will also broadcast the live coverage of the State Funeral of HM The Queen, free of charge. Please book tickets in advance here.
Midlands
Bedford
Bedford Borough Council will be holding a public screening of Her
Majesty Queen Elizabeth II’s funeral on Monday 19 September at Bedford Corn Exchange. Residents must book their place to watch the proceedings in advance. For further information visit the Bedford Borough council’s website.
Birmingham
The State Funeral of Her Majesty Queen Elizabeth II will be shown on a big screen in Centenary Square on Monday 19 September. For further information visit the Birmingham council’s website.
Coventry
The State Funeral of Her Majesty Queen Elizabeth II will be screened live in Coventry city centre on Monday 19 September. A large screen is to be set up in University Square – between the Cathedral steps and Coventry University – to help people watch the 11am service and pay their respects. For further information visit the Coventry council’s website.
Lichfield
Lichfield Cathedral will be holding a service of commemoration at the Cathedral at 3.30pm Sunday 18 September. There will also be a minute’s silence and outdoor vigil at the Memorial Park at 8pm, Chasetown. You can find more information can be found on the Cathedral’s website.
Lincoln
The grounds of Lincoln Castle will remain open and a large screen will be displaying the funeral for those wishing to pay their respects. Please check local information for details.
Nottingham
A multi-faith event remembering Queen Elizabeth II will take place in the Old Market Square from 7pm, incorporating the national Moment of Reflection at 8pm. More information can be found on the Council’s website.
Stoke-on-Trent
The City of Stoke-on-Trent Council will be holding a service of commemoration (with procession) for Her Majesty The Queen at 6.30pm on Sunday 18 September at Stoke Minster. For further information visit the Stoke-on-Trent council’s website.
West Northamptonshire
West Northamptonshire Council will be holding a remembrance service for Her Majesty The Queen at 11am on Sunday 18 September at All Saints Church, Northampton. For further information visit the West Northamptonshire council’s website.
A service of commemoration for Her Majesty The Queen at 3.30pm on Sunday 18 September at St Peter and St Paul’s Church in Market Place, Kettering. For further information visit the West Northamptonshire council’s website.
Durham Cathedral will hold a special Service of Reflection to give thanks for Her Majesty The Queen’s life. This event will be ticketed, and the service will also be live streamed on Durham Cathedral’s Facebook page. For further information, please visit Durham Cathedral’s website.
The National Moment of Reflection will be marked with an event at 8.00pm on Sunday 18 September in Durham Market Place. More details are on the council’s website.
Newcastle upon Tyne
Live coverage of the State Funeral of Her Majesty Queen Elizabeth II will be shown on a screen in Old Eldon Square, Newcastle on Monday 19 September. Further information on the screening can be found on the council’s website. A Service of Commemoration and Thanksgiving for the life of Her Majesty Queen Elizabeth II will take place at 4pm on Sunday 18 September. Further information on the service can be found on Newcastle Cathedral’s website.
North Tyneside
North Tyneside Council will hold a service a service of remembrance to commemorate the distinguished service of Her Majesty The Queen at 6pm on Sunday 18 September at the Christ Church in North Shields. For further information visit the North Tyneside council’s website.
North West
Blackburn
A service will be held at Blackburn Cathedral on Sunday 18 September at 2pm. The service will also be live streamed.
Blackpool
A moment of reflection for Her late Majesty The Queen by the Blackpool Standard Bearers will take place at 11.00am, at the Fylde Memorial Arboretum on Moor Park Ave. Please refer to the Council’s social media and website.
Church services will take place on various dates across Chester, including at Chester Cathedral, Neston Parish, St Thomas Ellesmere Port and St Chad’s Winsford. For further information visit the Chester council’s website.
Liverpool
The official civic service of Remembrance for Queen Elizabeth II will take place at Liverpool Cathedral on Sunday 18 September at 3pm. Doors will open for members of the public at 2pm. For further information visit the Cathedral’s website.
Manchester
A requiem mass giving thanks for the life of the Queen will take place at 10:30am Sunday 18 September at Manchester Cathedral. A Service of Thanksgiving will also be held at Manchester Cathedral on Sunday at 2.30pm. More information can be found here.
On Monday 19 September, big screens will show coverage of the State Funeral at three locations from 9am: Cathedral Gardens, Exchange Square and inside Manchester Cathedral. Each site will be open to the public without the need for tickets. More information can be found here.
North Yorkshire
York
York Minster will hold a service a service of commemoration for Her Majesty The Queen (with a respectful procession of City of York Council members and the civic party, between York Mansion House and York Minster) at 4pm on Sunday 18 September at York Minster. For further information, visit the City of York council’s website and York Minister’s website.
South
Chichester
Special services of Choral Evensong with Thanksgiving for the Life of Her Late Majesty Queen Elizabeth II will be held at Chichester Cathedral at 3.00pm on both Saturday 17 September and Sunday 18 September. Further details on the Saturday and Sunday services can be found on the Cathedral’s website.
Reading
Live coverage of the State Funeral and procession to Windsor will be shown in Reading’s Forbury Gardens. There will also be a church service at Reading Minster on 18 September from 2pm. Further information can be found on the Visit Reading website.
Winchester
Winchester Cathedral will be hosting a one-hour service of commemoration at 6pm on Saturday 17 September. On Monday 19 September, a screening of the State Funeral will be held at 11am, with doors opening at 9am. The day will end with a ‘Closing Act of Remembrance’ at 7.30pm. Details for Saturday and Monday can be found on the Cathedral’s website.
South East
Canterbury
A special Civic Service will take place at Canterbury Cathedral at 11am on Sunday 18 September to commemorate the life of Her Late Majesty Queen Elizabeth. The service will also be streamed live on the cathedral’s website and YouTube channel. For more information, visit Canterbury Cathedral’s website.
Hastings
The State Funeral of Her Majesty The Queen on Monday 19 September will be shown on a big screen in Alexandra Park on the top lawn (nearest entrance is in Dordrecht Way).
Hastings Borough Council is organising the event, in partnership with Love Hastings, the Business Improvement District for Hastings. Visit the council’s website for more details
Hatfield
On Monday 19 September from 10.00am, Hatfield Park will be showing live coverage of the State Funeral of Queen Elizabeth II on a large screen in Palace Green outside the Old Palace. Please refer to the website for more details.
Rochester
There will be a Requiem Eucharist at Rochester Cathedral at 3.15pm on Saturday 17 September, attended by representatives from across the Diocese and the civic life of Kent, Medway, Bromley and Bexley. All are welcome to attend this service. The service is not ticketed, and seats will be allocated on a first come, first served basis.
Bristol Cathedral will offer a ticketed screening of the State Funeral of Queen Elizabeth II. Please check Bristol Cathedral’s website for further information.
Exeter
The funeral of Her Majesty Queen Elizabeth II on Monday 19 September is being screened at Northernhay Gardens and Sandy Park at the Exeter City Football Club. Further details are available at Exeter City Council’s website.
Gloucestershire
Gloucester Cathedral will be holding a service of Commemoration and Thanksgiving at 1500hrs on Sunday 18 September. This is a ticketed event for both local officials and members of the public. The expected attendance is around 1,100 people. All tickets are applied for via the Gloucester Cathedral website.
Plymouth
There will be a church service held on Sunday 18 September at the Minster Church of St. Andrew, Royale Parade at 3pm. Her Majesty’s funeral will be screened on Monday 19 September at the Lyric Theatre. More information can be found on the Plymouth council website.
Salisbury
Salisbury Cathedral will be live streaming the funeral of Her Majesty Queen Elizabeth II on Monday 19 September at 11:00. The Funeral service will be shown on a large screen and seating will be available in the Nave. No booking is required. For more details, visit Salisbury Cathedral’s website.
Truro
Truro City Council, working with Truro Cathedral, has arranged for a large screen to be placed within Truro Cathedral on the day of the State Funeral for those wishing to attend a public viewing. Further information can be found on Truro City Council’s website.
South Yorkshire
Doncaster
A Service of Commemoration for Her Majesty Queen Elizabeth II will take place at Doncaster Minister on Saturday 17 September at 6.00pm. More details can be found on the website.
Sheffield
Sheffield Cathedral will hold a commemorative service on Sunday 18 September at 6pm, with a National Moment of Reflection at 8pm. The service will also be shown on a large screen outside the cathedral on the forecourt, and streamed on the Cathedral’s Facebook and YouTube pages. Head to the Cathedral’s website for more details.
Sheffield Cathedral will also be screening the funeral of The Queen inside and outside the Cathedral. The Cathedral doors will open from 8:30am with morning prayer at 8:45am. Please refer online for more details.
West Yorkshire
Bradford
There will be a Civic Service at Bradford Cathedral on Sunday 18 September. The Cathedral will also be screening the funeral of Her Majesty Queen Elizabeth II on Monday 19 September. Further details are available on Bradford Cathedral’s website.
Leeds
Live coverage of the funeral of Her Majesty Queen Elizabeth II will be shown on Leeds Big Screen in Millennium Square on Monday 19 September between 10am – 6pm (times subject to confirmation of TV broadcast schedules). Further details are available on the Leeds City Council website.
As the International Mixed Martial Arts Federation continues to expand, Scotland has become the latest nation to establish a federation.
The idea of setting up a federation was something that had been considered for some time. Mixed Martial Arts Federation of Scotland representative Iain Feenan discussed how the creation of the federation came about and the role in which the success of IMMAF ultimately played in making the final decision.
With the progression of the federation, Feenan also hopes that Scotland can play their part in securing Olympic recognition of Mixed Martial Arts. He said: “It’s something a number of people in the Scottish MMA scene have spoken about for a while now.
“However, seeing the emergence of IMMAF and the affiliated organisations is a driving factor. As a country, we want to be part of growing the sport and help with the goal of being recognised by the International Olympic Committee.
“It’s been challenging and a slow process, but we are making headway, and in the end, it will be well worth it.”
A huge factor for a federation finding success is having clear, attainable goals, something the MMA Scotland appears to have in abundance.
Feenan explained that there are numerous things the federation will look to achieve in order to progress the safety & level of mixed martial arts across all levels of the sport: “Our goal is to build an organisation that develops the sport of MMA in Scotland from grassroots to professional level through education, training and safeguarding of young people, competitors and coaches in MMA.”
Scotland will be sending sole competitor Kunle Lawal to the European Championships. Feenan believes being able to have representation at a tournament so early after the inception of the federation is a monumental step in the right direction.
“It’s great to see Scotland represented for the first time at this event. Scotland has a wealth of talent who I’m sure we will see compete in IMMAF events more regularly in the future.”
Although this will be the federation’s first IMMAF tournament, they are no strangers to the Championship format. In June, Scotland took a sizable team to the inaugural EMMAA Four Nations Tournament, taking home eight medals, and the aforementioned Lawal was named Athlete Of The Tournament.
Watch the 2022 IMMAF European Championships live and exclusively from Bella Italia Efa Village in Lignano Sabbiadoro (Italy) from 27 September and 1 October 2022 at immaf.tv with the tournament draw taking place on 26 September.
