ONS Data Reveals Anxiety Peaks for 30–49s as New Year Starts

As we enter the New Year reflecting on their well-being and setting intentions for the months ahead, a new analysis highlights a group starting the year under pressure:

  • 36% of adults aged 30–49 reported high anxiety, highlighting a group entering the New Year under significant pressure.
  • Women report higher anxiety levels than men, suggesting persistent gender differences in wellbeing as 2026 begins.
  • Expert commentary and practical tips from Neil Gandecha, Manager of Foxholes Care Home, on staying connected and learning together, habits that can support wellbeing beyond the festive season and into the New Year.

As the New Year begins, data suggests many adults are starting 2026 feeling anxious rather than refreshed.

Experts at Foxholes Care Home analysed the latest data from the Office for National Statistics, which asked respondents to rate their anxiety, life satisfaction, and sense of purpose on a scale of 0 to 10, with 10 being the highest.

Question: Overall, how anxious did you feel yesterday? Score 6 to 10 out of 10 (high levels of anxiety)

Anxiety levels were highest among adults aged 30 to 49, with 36% of respondents scoring 6 to 10.

16- to 29-year-olds came in close second, with 35%, followed by those aged 70 and over with 28%.

However, people aged between 50 and 69 reported the lowest levels of anxiety at just 26%, suggesting that in middle age, we feel less worried.

Meanwhile, women consistently reported slightly higher anxiety than men.

Question: Overall, how anxious did you feel yesterday? Score 6 to 10 out of 10 (high levels of anxiety)

Female 34

Male 29

The survey also found that the sense that life is worthwhile increases with age, rising from an average score of 6.9 out of 10 among younger adults to 7.9 out of 10 among those aged 70 and over.

Overall, to what extent do you feel that the things you do in your life are worthwhile?

Life satisfaction was lowest among adults aged between 30 and 49, and highest among adults aged 70 and over.

Overall, how satisfied are you with your life nowadays?

The survey also found that women reported slightly higher scores for how worthwhile they find the things they do in life.

Overall, to what extent do you feel that the things you do in your life are worthwhile?

This generational pattern may reflect differences in social connections, life experience, or coping strategies across age groups and genders.

Tips for Staying Connected in the New Year

As the festive season ends and routines return, many people may feel the effects of isolation or disconnection.

Neil Gandecha from Foxholes Care Home explains: “I see every day just how important it is to feel part of a community, especially during times when loneliness can intensify.

“Even small interactions, digital or in person, can make a big difference.”

Technology can be a powerful tool to maintain connection, support emotional well-being, and carry those habits into the New Year. Simple digital interactions such as video calls, group chats, or shared photos help people feel seen, supported, and part of something bigger.

Younger family members can often teach older relatives new apps or devices, strengthening bonds across generations. And traditional gestures, like a handwritten card or knocking on a neighbour’s door, remain just as impactful.

Practical Ways to Stay Connected

Video Calls -Use Zoom, FaceTime, WhatsApp, or Teams to schedule weekly or special holiday catch-ups. Even a 10-minute chat counts.

Messaging and Group Chats -Send memes, voice notes, photos, or updates via WhatsApp, Messenger, Discord, or Snapchat. Group chats keep friends and family involved and engaged.

Share Photos and Memories -Use Google Photos, iCloud, or social media stories to exchange holiday moments. Old photos can spark nostalgia and conversation.

Watch or Play Together Online -Platforms like Netflix Party, Disney+ Group Watch, Twitch streams, or online games let friends and family enjoy activities together even when apart.

Send Digital Greetings -E-cards, personalised emails, or video messages add a personal touch when in-person visits aren’t possible.

Voice Notes and Texts – A short voice message often feels more personal than a text, helping loved ones feel heard and valued.

Collaborate on Digital Projects -Create shared playlists, digital scrapbooks, or TikTok trends for an interactive, fun connection.

Learn New Tech Together -Older adults can benefit from tutorials with younger family members, fostering skills and bonding.

Balance Digital and Personal Touches -Pair online interaction with handwritten cards, small gifts, or thoughtful messages to make connections warmer and more meaningful.

Neil concludes, “Technology can support togetherness, even when families aren’t physically close.

“But pairing digital touchpoints with traditional gestures like a handwritten card creates a stronger emotional impact as we enter the New Year.”

Survey data: Office for National Statistics, October 2025

Arctic Air Prompts Advice For Cutting Bills and Keeping Warm

Recent news states that amber cold health alerts from the UKHSA for the whole of England will be in place until 12:00 on 6 January, just as the Ofgem energy price cap has increased, meaning many could be struggling to keep their homes suitably warm during this particularly cold period.

More than 2 million UK households already plan not to turn their heating on at all this winter due to cost-of-living concerns, highlighting the ongoing financial strain many are facing when it comes to their winter bills.

Now, research from the experts at Hillarys reveals a stark postcode divide in the cost of heating across the nation, with detached homes being the most expensive to heat.

And while location plays a role, Lisa Cooper, Head of Product at Hillarys, says the way homes are used — from smart routines and soft furnishings to heat-trapping tricks — can significantly reduce bills this winter whilst keeping homes warm.

Small changes households can make in January

Building FormProperty TypeAverage heatingcost per year (£)Median heatingcost per year (£)
1.DetachedHouse1,9741,417
2.DetachedMaisonette1,9211,366
3.DetachedBungalow1,7521,503
4.DetachedPark home1,4171,141
5.Semi-DetachedHouse1,3761,133

In detached homes, small warmth-saving habits go a lot further

In the UK, the majority live in houses (78%), which are the least energy-efficient and most expensive property types to heat. This is because detached properties are exposed on all sides and lose heat faster, meaning detached houses in particular stand to benefit most from simple, warmth-retaining changes over the festive period.

Lisa Cooper, Head of Product at Hillarys, has shared several easy tips which households can do ahead of January to keep warm and bills low, potentially saving up to £815:

  1. Submit a manual meter reading and potentially save hundreds

If you don’t have a smart meter, make sure to submit a reading before or on Thursday, the 1st of January, to ensure your bill accurately reflects your energy usage at the old rate. The majority of suppliers have a dedicated app or web form where you can submit readings, but be sure to give yourself plenty of time to familiarise yourself with the exact process for your supplier ahead of the new year.

This will prevent your supplier from estimating your usage at the new, higher rate and stops you from being potentially overcharged. While there’s no specific, universal amount you’ll save from this step, as it depends entirely on your personal usage, avoiding a potentially inflated bill can save your household anywhere from a few pounds to hundreds of pounds.”

  1. Bleed radiators and save as much as £450 in the winter

“Bleeding a radiator means releasing this trapped air from your central heating system to improve its efficiency, allowing hot water to circulate properly and heat your home evenly. This can save you around £2.26 per week per radiator in energy savings during the colder months, which is roughly £36 to £45 saved per radiator over four months.

In a typical household with 8-10 radiators, those savings can translate to as much as £450 saved on your energy bill over the winter.”

  1. Thermal blinds could save you up to £240 per year

Throughout the day, aim to keep curtains and blinds closed, as thick or lined curtains can reduce heat loss significantly.  The key is using them smartly: open south-facing curtains for warmth from the sun, then close them at sunset to trap heat, forming an insulating barrier. Heavier fabrics and layered window dressings can help rooms hold onto warmth for longer, particularly in older properties.

A longer-term solution to maintaining heat inside is installing thermal blinds, such as Duette® blinds, which have a unique honeycomb structure. 

Independent research at the University of Salford’s Energy House Labs has confirmed that Duette honeycomb blinds are highly effective at improving home energy efficiency by reducing heat loss through windows by up to 55%.

Honeycomb blinds have also been found to reduce whole-home energy use by around 4-17%, which, when applied to typical UK heating bills, could amount to potential annual savings of roughly £30 to £240 depending on the size of your home, insulation and usage.6

  1. Save up to £125 with DIY draught excluders

Draught excluders are a great option, which are long, filled fabric tubes placed at the bottom of doors to prevent cold air from chilling the home. It’s estimated that draught-proofing windows and doors can save you up to £35 per year. 

They can be purchased in most home furnishings stores, but to keep costs low ahead of January, they can also be made from items dotted around the home (and make for a fun crafty activity with the family!); by using rolled up towels or filling old jeans or curtains with heavy filling like rice, beans, or fabric scraps and sewing up the ends.”

https://www.hillarys.co.uk/curtains/

Families to have better access to childhood vaccinations

A new £2 million pilot in England will see health visitors reach families facing barriers to vaccines, to ensure more children are protected

  • Government to bring vaccines to doorsteps of families who can’t make it to the doctor
  • New pilot will reach families facing barriers like travel costs, language difficulties or vaccine hesitancy
  • £2 million pilot aims to close gap in healthcare inequalities

Health visiting teams will offer vaccinations to children, providing a vital safety net for families who might otherwise miss out. 

The new pilot targets families who’ve fallen through the cracks – including those not signed up with a GP, struggling with travel costs, childcare juggling, language barriers or other tough circumstances that stop them getting to the doctor. 

By offering vaccinations during routine health visits, the pilot removes these obstacles and ensures more children can access life-saving protection. 

Health visitors are specialist public health nurses who support families with children under five. They provide advice on healthy child development, feeding, and family health through regular home visits and clinic appointments.    

The twelve pilot schemes will roll out from mid-January across five regions of England – London, the Midlands, North East & Yorkshire, North West, and South West – designed to boost uptake and protect children from preventable diseases. 

While the scheme isn’t designed to replace your GP – families should continue to get vaccinated at their local surgery first – it supports families with children who’d otherwise slip through the net. 

Health and Social Care Secretary, Wes Streeting, said: “Every parent deserves the chance to protect their child from preventable diseases, but some families have a lot going on and that can mean they miss out.

“Health visitors are already trusted faces in communities across the country. By allowing them to offer vaccinations, we’re using the relationships and expertise that already exist to reach families who need support most.

“Fixing the NHS means tackling health inequalities head-on. By meeting families where they are, we’re not just boosting vaccination rates – we’re building a health service that works for everyone.”

The year-long trial will be evaluated before rolling it out across the country from 2027. 

Health visitors on the pilot will get extra training to tackle tricky conversations with worried parents – including those who have doubts about vaccination – and to give vaccinations safely. 

Struggling families will be identified by the NHS using GP records, health visitor notes and local databases. 

The pilots form part of the commitment to ramp up vaccination programmes, with over 18 million flu vaccines delivered this autumn – hundreds of thousands more compared to this time last year – and over 60,000 more NHS staff also getting their jab. 

The Westminster government is also investing in better digital services to help families track their child’s health and vaccinations. Through the new NHS App, parents will be able to monitor their children’s health using My Children – a 21st century digital alternative to the Red Book.

The pilot builds on the government’s commitment to Family Hubs and Start for Life programmes, which provide vital support for families during pregnancy and the early years of a child’s life, including health visiting services and parenting support.

From 2 January 2026, children will receive the new MMRV vaccine, protecting against measles, mumps, rubella and chickenpox in one vaccine. This replaces the current MMR vaccine, and offers protection against chickenpox for the first time while making vaccination simpler for families. 

The UK government’s ‘Stay Strong. Get Vaccinated’ campaign also runs throughout the year to promote confidence in vaccination. 

MHRA approves zapomeran (Kostaive) mRNA COVID-19 vaccine

The Medicines and Healthcare products Regulatory Agency (MHRA) yesterday (2 January 2026) approved zapomeran (Kostaive) mRNA COVID-19 vaccine, for the immunisation of individuals aged 18 years of age and older. 

Zapomeran is given as a single 0.5 mL booster dose by injection into the muscle of the upper arm. It contains a self-amplifying messenger RNA (sa-mRNA) which instructs the body’s cells to temporarily make the SARS-CoV-2 spike protein.

This teaches the immune system to fight off the virus in the future.  

Julian Beach, Interim Executive Director of Healthcare Quality and Access at the MHRA, said:Patient safety is our top priority. 

“The approval of zapomeran (Kostaive) provides an alternative vaccine for use in adults to prevent COVID-19 caused by SARS-CoV-2.  

“As with all licensed medicines, we will continue to monitor its safety closely as it becomes more widely used.”

Very common side effects (which may affect more than 1 in 10 people) include pain or tenderness at the injection site, tiredness, chills, fever, muscle and joint pain, headache and dizziness. Most side effects are mild and disappear within a few days of vaccination.  

A full list of side effects can be found in the Patient Information Leaflet (PIL) or the Summary of Product Characteristics (SmPC), which will be published on the MHRA website within 7 days of approval. 

As with any medicine, the MHRA will keep the safety and effectiveness of zapomeran under close review.

Anyone who suspects they are having a side effect from this medicine is encouraged to talk to their doctor, pharmacist or nurse and report it directly to the MHRA Yellow Card scheme, either through the website (https://yellowcard.mhra.gov.uk) or by searching the Google Play or Apple App stores for MHRA Yellow Card. 

London’s Black cabs backed with fairer tax system

  • Cabbies and small taxi companies to benefit as online minicab firms stopped from using niche scheme to avoid paying tax
  • Reform announced at Budget ensures everyday cabbies can compete fairly
  • Closure to bring in £700 million a year to help cut waiting lists, cut debt and borrowing, and cut the cost of living

Today (Friday 2 January) online mini cab firms have been barred from illegitimately using a niche scheme to avoid tax.

As announced at the Budget by the Chancellor, private hire vehicle operators in London will no longer be able to use the Tour Operators Margin Scheme – a niche tax scheme designed for tour operators and holiday coach trips – to significantly reduce the VAT they pay on fares.

This means that black cabs will no longer have to compete with online mini cab firms who are misusing this scheme to pay less VAT.

Chancellor of the Exchequer, Rachel Reeves, said: “We’re putting the brakes on the illegitimate use of a niche tax scheme to protect everyday cabbies.

“We’ll use the £700m a year this raises to deliver the country’s priorities – cutting the cost of living, cutting waiting lists and cutting debt and borrowing.”

Steve McNamara, General Secretary of the Licensed Taxi Drivers Association, said: “The Government’s decision to apply VAT to all private hire journeys is a landmark step for fairness and integrity in our industry.

“For too long, drivers and small operators paying the full 20% VAT have had to compete with online mini cab firms benefiting from a niche tax scheme.

“We welcome this move and commend the Government for taking decisive action.”

The Tour Operators Margin Scheme is a specialist VAT rule designed for genuine travel and holiday businesses, allowing them to pay VAT only on the profit they make on package trips, not the full fare, typically reducing the effective VAT rate to 4%.

First announced by the Chancellor at Budget 2025, today’s measure will prevent the small number of big companies accessing the Tour Operators Margin Scheme, as they have been doing.

By supporting fairer competition, the government is protecting around £700 million in revenue, helping deliver the public’s priorities – cutting waiting lists, cutting debt and borrowing, and cutting the cost of living.

Smaller operators outside London, where passengers book directly with drivers, and all black cabs will not be affected by this reform to the Tour Operator’s Margin Scheme.

City Council: Business Drop-in

You’ll be surprised at the range of ways the Council supports Edinburgh’s businesses to help them succeed.

Join us at the Assembly Rooms on 3 February 2026 to talk with our teams and some of our partner organisations that support businesses. It’s your chance to ask questions, share your thoughts, and learn more about how we work for, and with, businesses to make our city a better place.

Get answers to practical questions – from business rates and what licences you may need for new businesses and much, much more.

3 February 2026 10am to 1pm

Assembly Rooms, George Street Edinburgh EH2 2LR

Free but please register https://mtcedinburgh.eventbrite.com

Glamorous Edwardians to be explored in major Edinburgh exhibition

The Edwardians: Age of Elegance

The King’s Gallery, Palace of Holyroodhouse                         

24 April – 6 December 2026

A glamorous, never-before-exhibited portrait of Queen Mary and a miniature sleigh made of rock crystal will be among highlights on show in Scotland for the first time in a major exhibition opening this spring. 

The Edwardians: Age of Elegance will explore the glitzy world of two of Britain’s most fashionable royal couples – King Edward VII and Queen Alexandra, and King George V and Queen Mary – through their family connections, royal events, global travels and art collecting.

The exhibition will open in Edinburgh following a successful run in London and is the first Royal Collection Trust exhibition to explore the Edwardian era. It will bring together more than 150 items including fashion, paintings and books, as well as personal items such as jewellery, photographs and chinaware, more than half of which are on show in Scotland for the first time. Visitors will see works from the Royal Collection by many of the period’s most celebrated names, including Fabergé, Tiffany & Co,and Edward Burne-Jones, and depictions of famous faces including composer Sir Edward Elgar.

Curator Kathryn Jones said: ‘The Edwardian era was a golden age of glamour and parties, but it was so much more than that; it was a fast-paced period making great advances in technology.

Our royal couples wanted to make the most of it all, living lavishly and embracing new trends, before the sobering arrival of war. Throughout, they were collecting art as a way to hold onto tradition and capture the rapidly changing world around them. We hope that visitors to the exhibition will enjoy stepping back in time to this exciting period.’

In 1863, Queen Victoria’s eldest son Albert Edward married Princess Alexandra of Denmark. The marriage of the fashionable young couple – the future King Edward VII and Queen Alexandra – initiated a glamorous new era for the royal family, with Queen Victoria still in mourning and away from public life. Edward and Alexandra established a new, vibrant court filled with opulent balls, society events and contemporary art – a lifestyle continued by their son, the future King George V, and his wife Queen Mary.

Full-length portraits of the two Queens will open the exhibition, showcasing the spectacular fashions of the era. The portraits of Queen Alexandra by François Flameng, and Queen Mary by William Samuel Henry Llewellyn (which has never before been on public display) will be shown alongside marble busts of their husbands, Kings Edward and George. Both couples were fond of Scotland, with Edward having studied at the University of Edinburgh and George and Mary making regular visits and devotedly modernising the Palace of Holyroodhouse to make it once again suitable for royal entertaining.

Displays will evoke the interiors of the royal couples’ private residences, Marlborough House and Sandringham House, where the Edwardian fashion of filling every cabinet and covering every surface with small decorative objects or family photographs reigned.

A star object on display for the first time in Scotland is a paperweight shaped like a tiny 10cm-tall sledge with a figure lying on it by Robert Colquhon. Thought to have been Scottish, Colquhon was agoldsmith based in Russia who made small-scale decorative objects from rock crystal and silver of snowy subjects like sleighs and bears on ice floes. Edward and Alexandra collected several of his works – with one of his sleighs appearing in a photograph of Alexandra’s desk in Marlborough House in the 1890s.

Visitors will also learn of the relationships linking the family to the rest of Europe. Fabergé was introduced to the British royal family through Alexandra’s sister Dagmar, who had married Alexander III, Tsar of Russia. The royal patronage caused the popularity of Fabergé to soar in the UK, and on show will be 21 items from the firm, including an ornate picture frame holding a photograph of Princess Louise, Duchess of Fife; a cigarette case famously given to Edward by his official mistress Mrs Keppel; and six miniature figures of the royal couple’s favourite animals on the Sandringham estate.

As enthusiastic patrons of the arts, the Edwardians embraced new artistic movements including Art Nouveau and Arts and Crafts, and the burgeoning medium of photography.

Alexandra was particularly taken with the drawings of the Pre-Raphaelite artist, Edward Burne-Jones, whose study for a larger painting inspired by Sleeping Beauty will be on display. A soft-focus photograph of Alexandrabyphotographer Alice Hughes was typical of her pioneering yet delicate style, and both are on display in Scotland for the first time.

Garden parties formed an essential part of the Edwardian social calendar, with the first taking place at the Palace of Holyroodhouse during the much-anticipated visit of George and Mary in 1911. Danish painter Laurits Tuxen had been introduced to Queen Victoria through her daughter-in-law Alexandra, and his painting of a garden party at Buckingham Palace captures the spirit of the joyous occasion.

Contributions to society were also celebrated through the founding of the Order of Merit in 1902 to recognise prominent figures in cultural, scientific or military life. George commissioned a portrait of each recipient – a tradition that continues to this day – and drawings of Sir Edward Elgar and the physicist Sir J.J. Thomson by Scottish artist William Strang will be on display for the first time in Scotland.

The turn of the century saw great improvements to methods of travel, and the Edwardian royals travelled further than any previous members of the royal family – collecting and receiving gifts as they went. In February 1901, George and Mary set sail for 10 months on HMS Ophir to open the new federal parliament in Melbourne, Australia. To mark the occasion, the ‘Ladies of Adelaide’ gave Mary a richly embroidered silk hanging featuring a eucalyptus tree and local varieties of irises and orchids. 

George and Mary visited the Palace of Holyroodhouse in July 1914, only a few weeks before the outbreak of the First World War. The glamour of the Edwardian era was being eclipsed by a serious atmosphere of duty – a sentiment led by the King, as Herbert Arnould Olivier’s study of King George V and Frank O. Salisbury’s painting The Passing of the Unknown Warrior, King George V as Chief Mourner, Whitehall attest. Collecting had now become a way to honour the many sacrifices made in the Great War; a more restrained and dutiful monarchy had emerged.

The King’s Gallery will continue to offer £1 tickets for visitors receiving Universal Credit and other named benefits. Other concessionary rates are available, including discounted tickets for Young People, half-price entry for children (with under-fives free), and the option to convert standard tickets bought directly from Royal Collection Trust into a 1-Year Pass for unlimited re-entry for 12 months.

Information Commissioner: People trying to access their own care records in Scotland are being let down

  • One old battered brown box was my life story of residential care – that was all I was worth.”    
  • Survey reveals nine in 10 people left with questions or concerns after receiving their care records.  
  • ICO launches ‘Better Records Together’ campaign with new resources to support both people with care experience and the organisations handling their records.

The Information Commissioner’s Office (ICO) has called for further improvements across local authorities in Scotland after warning that many people trying to access their own care records are being let down.  

Research from the ICO found that people are facing systemic and demoralising challenges when it comes to their care records.   

  • Over two thirds (71%) of people struggled with poor communication from the local authority and 69% said the process took longer than expected – with one person still waiting sixteen years later.  
  • When care records were received, over half (59%) did not receive enough information and nearly nine in 10 (87%) were left with questions or concerns.  

John Edwards, Information Commissioner, said: “This is so much more than a request for personal information. These are people fighting to access their own biography – their own identity – that is in the custody of an organisation.

“It is a brave and emotional step, especially from people who have already been let down by the care system in Scotland. But these requests are too often met with cold bureaucracy, long delays and pages of unexplained redactions, which can have devastating consequences.  

“This current picture is unacceptable – but there are many people who play a role in creating better records and better access. As the data protection regulator, we can bring clarity to how these roles work together to thread people’s stories.

“We can build a clear pathway by ensuring everyone has the tools they need – equipping organisations with the certainty and skills to handle requests with care and compassion, and empowering people with the confidence and support to advocate for their own rights. 

“Real change must come from the top – so today I am calling on local authority leaders across Scotland to take action. We know frontline staff want to get this right but are struggling with lack of resource and guidance. Improving this process starts at the beginning – when a child enters the care system, their information should be recorded with their rights in mind, knowing that they may request it later. This will reduce the administrative burden and keep the person at the very heart of the process, so future generations do not face the same struggle.”   

Jackie McCartney, care experienced campaigner and Ambassador for the Rees Foundation, said: “I can remember the social worker arriving with my care records – she carried one old battered brown box. That was all I was worth. That box was my life story of residential care, with sixteen years of my life inside. 

“She told me not to worry – ‘there’s not a lot in there’ – but I wanted to talk to her. Because this total stranger knew more about my life than I did. She had read my story before I had, and decided what I could or could not see. These were my puzzle pieces of how and why I had become a child in care. 

“I opened my box and looked inside. I can still feel the pain and disappointment. My records were not even in date order, with whole years of my life missing and no medical records. There were so many blank pages with nothing on, and so much information redacted. 

“The whole process must have more compassion and care. I want organisations to see this is more than data, files and words on a page – this is real people’s lives and stories.”  

John-george Nicholson said: “We understand who we are through stories. The ones we tell ourselves and the ones others think and write about us. Growing up in care, the state became my storyteller, taking on the role most people’s families play. My files hold many of those stories, yet for years they seemed to forget who I was. 

“I first accessed my records at 22 – 126 pages. Almost 25 years later, I asked again and received more than 800. They are tough and often traumatic to read (when I first received them in the post, they came without warning), but they are also a kind of treasure chest: fragments of memory, windows into a past I’d tried to forget. At first, they broke me. But over time, they became maps, continually changing as I age – helping me understand, make sense of the damage, navigate the past and future, and see that it wasn’t my fault. I was just a kid in a broken system. 

“But the system is still broken, and record-keeping is a critical element of this – our storytelling. Too often the whole child is lost in forms and reports, their voice minimised or unheard. That has to change. Every child in care deserves records that see them, protect them, and help them heal and thrive.” 

Better Records Together  

The ICO has launched its ‘Better Records Together’ campaign by publishing a suite of practical resources to help tackle the current issues. The campaign includes:  

  • new standards for organisations providing clarity on how to handle requests with care, as well as good practice measures to better support people from the moment they enter the care system. 
  • clear advice for people requesting their records to help them to navigate the process and access support.  
  • UK-wide supervision pilot running across 2025/26, monitoring the performance of 19 organisations to drive improvements.

In a letter sent to senior leaders, the Information Commissioner has made clear that if improvements are not made, organisations may face regulatory action.  

The ICO has been proactively engaging with all 32 local authorities in Scotland after receiving complaints of long delays when care records were requested. Many local authorities have seen increases in requests over the last few years in relation to Scotland’s Redress Scheme, where people who suffered abuse while in care can apply for redress using supporting documents such as care records.  

Some improvements have already been made across many local authorities in Scotland following the ICO’s engagement, but these must be sustained and further improvements made.  

Earlier this year, the ICO reprimand both Glasgow City Council and City of Edinburgh Council for repeatedly failing to respond within the legal timeframe. It also fined Scottish charity Birthlink £18,000 after it destroyed thousands of records, including handwritten letters and photographs.  

Support for the campaign  

The regulator is working with charities, advocacy groups and other third parties to ensure their support reaches those who need them most. 

Nicola Killean, Children and Young People’s Commissioner Scotland, said: “The Information Commissioner’s Office’s campaign to support improved access to records by people with care experience is an important one. It is vital that children with care experience have access to their own records, in a way that is straightforward and easy for them to navigate.    

“Children who have care experience have the same rights as every other child under the United Nations Convention on the Rights of the Child (UNCRC), but they also have extra safeguards. If a child can’t live with their family, this includes having the right to special protection and help.   

“Care experienced children and young people have been clear over many years about the importance of proper recording of their time in care. It can help them come to terms with their experience, understand why decisions may have been made, and give them a sense of agency over their own lives. It supports children’s rights to identity, rights to a fair hearing and due process, and rights to respect for private and family life.”  

Flora Henderson, Director, In Care Survivors Alliance, said: “In Care Survivors Alliance is heartened to see the publication of Information Commissioner’s Office latest guidance around care records.

This work is vital work in ensuring that people who are care experienced can access their records in a timely, supported and transparent way. We are aware how difficult information access requests can be for individuals, especially when lack of support can create a significant negative impact.

“As such, ICO’s guidance is of considerable value. We encourage all those who hold, create or respond to requests for care records to join the collective effort in empowering people to exercise their rights and access their records.” 

Mary Glasgow, Chief Executive, Children First, said: “Children First supports the ‘Better Records Together’ campaign because people must be able to understand their past in a way that feels meaningful.

“For many care experienced people records are the only way to fill the gaps in their history and make sense of who they are. That’s why we prioritise recording children and families’ hopes and dreams, as well as meetings and support.

“We make sure that our historical records are as easy to access as possible. Records aren’t just paperwork, they are the threads that weave together the story of your life.”

A spokesperson for Who Cares? Scotland, said: “We welcome the Better Records Together project and are excited for the improvements to accessing records for Care Experienced people it will bring. 

“We often hear from our members about the difficult and sometimes traumatic experience it can be to get access to their records and then read them. That’s why we’re proud to support the Information Commissioner’s Office with this new phase of their project.” 

Visit the ICO’s Better Records Together webpage to access the resources and find out more about its work to support both people with care experience and the organisations that handle their records.  

Sensory Sunday at Camera Obscura

This Sunday, spend an Adapted Morning at Camera Obscura & World of Illusions 🌿

Our next session is on 1st February from 9:30 to 11:00 am.

Book here: https://www.camera-obscura.co.uk/…/article/sensory-sunday/💫

#SensorySunday

#Accessibility

#CameraObscura

#Edinburgh

#VisitScotland

#DaysOut

#daysoutwithkids