Swing into spring! We are pleased to launch our spring health campaign ‘Healthy Know How.’
Featuring the character Billy, his son, cat and neighbour Mollie, Healthy Know How provides advice to ensure you are prepared for any illnesses or mishaps over the Easter holidays.
Tips include:
Check your repeat prescription, order only what you need, in plenty of time
Keep some medicines to treat common illnesses at home
If you become unwell, NHS inform has useful symptom checkers to help you decide what to do next
Be aware that your GP practice and local pharmacy may have amended opening hours over the Easter weekend
Over 94,000 prepayment meters were forcibly installed in homes under warrant last year without customer consent – on average over 7,500 meters a month.
After calling on suppliers to stop forcibly installing prepayment meters, the Energy Security Secretary Grant Shapps has now revealed the most overzealous suppliers, as part of a crackdown on mistreatment of vulnerable customers in the use of these meters.
Leading the charge with the highest number of prepayment meters force-fitted last year are British Gas, Scottish Power and OVO Energy, making up 70% of all forced installations with a total of 66,187 devices fitted under warrant.
Of these, Scottish Power tops the list as the worst offender when taking into account their customer base – force fitting over 24,300 in their customer’s homes in 2022.
Mr Shapps has today doubled down on his call for any mistreatment of customers to be rectified, while again urging suppliers to help the households on traditional prepayment metres access the 2.1 million vouchers yet to be claimed under the government’s Energy Bills Support Scheme.
Energy Security Secretary Grant Shapps said: “Today’s figures give a clear and horrifying picture of just how widespread the forced installation of prepayment meters had become, with last year seeing an average of over 7,500 force-fitted a month.
“Prepayment meters are right for some people, so I do not want to ban them outright, but I do have concerns that companies have not been treating their customers fairly, over an already difficult winter during which the government has tried to help families by paying around half the energy bill of the average household.
After my calls for change, I’m pleased that suppliers have made their actions public and agreed to put a stop to forcing prepayment onto vulnerable customers for good – but this cannot happen again.
“I will be watching Ofgem’s ongoing review closely so customers get the support they need – and those vulnerable consumers who have wrongly suffered forced installations get the justice they deserve in the form of redress.”
Minister for Energy Consumers and Affordability Amanda Solloway said: “Another increase in the number of energy bill support vouchers redeemed by customers is great news, but I urge those that haven’t done so to use them as soon as possible – and suppliers must continue to do everything they can to make sure this happens.
“We will not stand for the mistreatment of vulnerable customers who have been forced onto prepayment meters. I welcome the move from Ofgem to make it easier for customers to report cases but this can’t be a one off, and suppliers must now offer redress to those they have wronged.”
Prepayment meters allow customers to pay for gas and electricity on a pay-as-you-go basis and serve an important function by helping the avoidance of debt and court action.
However, an intervention from the Energy Security Secretary last month brought the practise to a firm halt, after evidence came to light of suppliers in forcing these meters on vulnerable households.
Mr Shapps demanded transparency from the sector over the number of forced installation warrants they had used, following a huge spike in applications as households grappled with high energy costs.
Lord Justice Edis issued directions for magistrates’ courts to stop all warrants that allow companies to force-fit these meters, alongside the government’s crackdown unacceptable behaviour from suppliers.
This move follows the government’s unprecedented support to help families with their bills this winter, including households on prepayment meters.
Latest figures published today show 7.6 million Energy Bills Support Scheme vouchers have now been redeemed by households that use prepayment meters across Great Britain, as of February – saving them up to £400 on their energy costs.
Since the scheme launched the number of households redeeming their vouchers has steadily climbed with 78% used so far – up from 76% in January. Suppliers with the highest redemption levels include Shell Energy, E and Octopus Energy. However, those with the most vouchers still outstanding, with nearly 400,000 yet to be redeemed include Scottish Power, OVO Electricity and British Gas.
Customers will also benefit from new protections, announced in last week’s Budget, that will see households on prepayment meters pay no more than other customers for their energy.
The recent action from the government led the regulator, Ofgem, to launch a review into the use of prepayment meters in the sector. Companies have been instructed to revisit their past cases and offer redress, such as compensation, to customers where these meters were wrongly installed and regulations have not been followed.
Just last week, Ofgem also extended the ban on forced installations of prepayment meters until a new code of practice is agreed by energy companies, after British Gas was found to have broken into homes to fit the devices.
The government continues to work with the sector, as well as consumer groups, charities and local leaders to reach eligible customers with unused vouchers that have not yet benefitted from the Energy Bill Support Scheme.
This includes ongoing information campaigns across community radio, social media, national magazine titles and roaming advert vans that have been popping up in towns and cities across the country.
Are you interested in learning healthy eating habits for you and your family? Whether you live alone, have small children, or are caring for an elderly person, this course offers something for everyone!
This informative and useful course is packed with clearly delivered information that aims to cut through all the mixed messages around nutrition. It is designed for anyone with an interest in food, health and wellbeing, for those who currently work or volunteer with food in any capacity, and also useful for those interested in a career within the food industry.
Get up-to-date nutritional advice and learn from Jo Howie, a qualified nutritionist from Edinburgh Community Food. This course will run over two days; Tuesday the 18th of April and Wednesday the 19th of April 9.30am – 1pm.
Spaces are limited so please book your spot in advance via the link below or by scanning the QR code.
Link: REHIS Food and Health | Edinburgh Community Food Ltd
Any questions, please feel free to get in touch with either myself (Jules) or Jo – both our contact details are on the attached poster. Look forward to seeing you there!
The nationwide campaign run by the Soil Association’s Food for Life Get Togethers programme will be bringing people together again for its third year between 22nd April – 20th May.
Plant and Share Month is a celebration of growing and community, rooted in the experience of sowing, planting and sharing. The event continues to grow each year: in 2022 over 500 registered activities took place, and bespoke resources were downloaded over 23,000 times.
Kicking off on Earth Day – Saturday 22nd April and concluding on World Bee Day – Saturday 20th May, it is completely free to register and includes access to a vast selection of free resources, toolkits and event planning tips.
Adam Carter, Senior Programme Manager, Food for Life Get Togethers says: “We couldn’t be more inspired seeing just how many people have come together over the last three years of Plant and Share.
“Whether it’s community groups building urban gardens, schools planting vegetables to incorporate in healthy school meals or people growing something for the first time, it’s been a real joy to help get boots on the ground.
“Launching in 2021 mid-pandemic was challenging, but seeing it evolve from neighbours sharing seedlings over garden walls to entire communities meeting up in the gardens they’ve grown together has been heart-warming – we can’t wait to see what participants get up to this year.”
For additional inspiration, Plant and Share month will have themed weeks to help inspire everyone with the sheer variety of reasons it’s good to grow. The themes are: Growing for All, Growing to Eat, Growing for Joy and Growing for Nature.
Free resources will be released via the newsletter and available on the Food for Life Get Together’s website from 22nd March and will cover activities such as growing fresh herbs to attract pollinators, companion planting beautiful flowers, ‘grow your own soup’, and learning about which plants can attract bug life to the garden. With Plant and Share Month’s fun, engaging and free resources, all of this and more is possible to help people get rooted in nature.
There are plenty of other reasons to celebrate throughout the month too, including the return of Food for Life’s Grandparent Gardening Week, intergenerational activities and the Coronation which will include campaign partner the Eden Project’s Big Lunch, both great opportunities to start growing and sharing skills with friends, family and the whole community.
How can people take part?
People can take part by starting an event either with friends, family or within their local community and registering it on our website, or by joining an existing event in their local area. Reach out to local community groups to see if there’s an event happening nearby, or help to arrange one with them.
If you’re interested in covering an event local to you, please let us know and we can help with finding out event details.
UK GOVT’sANTI-SOCIAL BEHAVIOUR ACTION PLAN LAUNCHED TODAY
Perpetrators of anti-social behaviour will face swift and visible justice, increased fines and enhanced drug testing as part of a new crackdown launched by Prime Minister Rishi Sunak today (Monday 27 March).
Delivering on the Prime Minister’s pledge earlier this year to clamp down on these crimes, the Anti-Social Behaviour Action Plan will make sure this issue is treated with the urgency it deserves, establish a zero-tolerance approach to all forms of anti-social behaviour, and give the police and local authorities the tools they need to tackle the problem.
Under the plan, 16 areas in England and Wales will be funded to support either new ‘hotspot’ police and enforcement patrols in areas with the highest rates of anti-social behaviour, or trial a new ‘Immediate Justice’ scheme to deliver swift and visible punishments. A select few areas will trial both interventions, and following these initial trailblazers, both schemes will be rolled out across England and Wales from 2024.
Hotspot trailblazer areas will see an increase in police presence alongside other uniformed authority figures, such as wardens, in problem areas for anti-social behaviour, including public transport, high streets or parks. The increased presence will help deter anti-social behaviour, step up enforcement action against offenders, make sure crimes are punished more quickly and drive deterrence efforts, helping to stop anti-social behaviour spiralling into more serious criminality.
Under the new Immediate Justice scheme, those found committing anti-social behaviour will be made to repair the damage they inflicted on victims and communities, with an ambition for them to start work as soon as 48 hours after their offence so victims know anti-social behaviour is treated seriously and with urgency.
Prime Minister Rishi Sunak said: “Anti-social behaviour undermines the basic right of people to feel safe in the place they call home.The public have rightly had enough – which is why I am determined to restore people’s confidence that those responsible will be quickly and visibly punished.
“This action plan maps out how we will tackle this issue with the urgency it deserves and stamp out these crimes once and for all – so that wherever you live, you can feel safe in, and proud of your community.”
Offenders, who will be made to wear high-vis vests or jumpsuits and work under supervision, could be made to pick up litter, remove graffiti and wash police cars as punishment for their actions, and victims of anti-social behaviour from the local community will be given a say in offenders’ punishments to ensure justice is visible and fits the crime. The trailblazers will be launched as soon as possible and follow research that shows anti-social behaviour is the main reason people do not feel safe in their local area.
Under the zero-tolerance approach, Nitrous oxide or “laughing gas” will also be banned to send a clear message to intimidating gangs, that hang around high streets and children’s parks and litter them with empty canisters, they will not get away with this behaviour. The drug is now the third most used among 16 to 24-year-olds in England and both the police and public have repeatedly reported links between use of the drug and nuisance or anti-social behaviour.
Home Secretary Suella Braverman said: “The British public are fed up with crime and nuisance behaviour in their neighbourhoods inflicting misery on people.
“There is no such thing as petty crime – not only does anti-social behaviour leave people feeling unsafe, it can also be a gateway into serious criminality.
“It has always been my priority to give police the powers they need to deliver a common-sense approach to cutting crime, which puts the law-abiding majority first, and that’s what this action plan delivers.”
Secretary of State for Levelling Up, Housing and Communities Michael Gove said: “Anti-social behaviour erodes local pride, blights our high streets and parks and is a stain on too many communities across the country.
“We know that it is more likely to flourish in areas that have, for too long, been overlooked and undervalued.
“This government was elected on a mandate to deliver change for those communities, and that is why the Anti-Social Behaviour Action Plan is critical. So we will intervene directly to prevent high street dereliction. We will deliver tougher, quicker and more visible justice to prevent thuggish behaviour in town centres and we will ensure young people have the opportunities and activities available to them to succeed – all backed by new investment.
“This is about acting on the people’s priorities, delivering safer streets so we can level up across the country.”
Culture Secretary Lucy Frazer said: “I want every young person to have the opportunity to access the kinds of life-changing activities which expand their horizons and allow them to develop vital life skills.
“The National Youth Guarantee will provide these opportunities and support young people with access to regular club activities, adventures away from home and volunteering opportunities.
“We are supporting this today with an investment to create or renovate spaces for youth clubs and activities to support opportunities for thousands of young people across the country who would otherwise miss out.”
Police will also be given new powers to crack down on illegal drug use, often a catalyst for other crimes, including expanding powers for drug testing on arrest so more suspected criminals can be tested, and more drugs tested for, including ecstasy and methamphetamine.
Currently, only suspected criminals who have committed certain offences can be tested in police detention without additional requirements, but we will expand the range of trigger offences to include crimes linked to violence against women and girls, serious violence and anti-social behaviour.
A new reporting tool will also be developed over the next twelve months to act as a digital one-stop shop where people can quickly and easily report incidents of anti-social behaviour when these occur. The tool will help address problems people have faced when trying to report these sorts of crimes because of a lack of clarity around how to raise an issue or who to speak to, or a lack of confidence that these crimes will be dealt with seriously.
As well as being able to report any type of anti-social behaviour, people will have access through the tool to advice and guidance on what to do next in their cases and receive updates on what action is being taken by local police and councils following a report being logged. As well as giving the public confidence that action is being taken, the tool will help support local agencies to share information on perpetrators within their local area more effectively, so they can more quickly identify repeat offenders and take the necessary action to prevent future crimes from happening in the first place
Other measures announced today include:
Increasing the punishment for those who graffiti, litter or fly tip with fines of up to £500 and £1,000– council league tables will be published for fly tipping, and we will work with the Office for Local Government to increase transparency and improve accountability on anti-social behaviour outcomes
Giving landlords and housing associations more powers to evict unruly tenants who ruin their neighbours’ lives through persistent noise or by being drunk and disorderly
Reopening empty shops by giving councils new powers to quickly take control and sell off empty buildings
An anti-social behaviour Taskforce jointly led by the Home Secretary and the Secretary of State for Levelling Up will bring together national and local partners, with a sole focus of addressing anti-social behaviour and restoring pride in place in communities. This will bring together Police and Crime Commissioners, police and local partners and agencies
An extra one million hours of youth services in areas with the highest rates of anti-social behaviour to put people on the right track and prevent them from offending in the first place
Tackling the awful practice of ‘cuckooing’ or home invasion by engaging with stakeholders on the scope of a potential new criminal offence
Parks and green spaces will also be restored with up to £5 million to make them safer with new CCTV and repairing equipment and playgrounds, and to plant more trees and flowers
Nobody should be criminalised simply for having nowhere to live which is why government committed to repealing the antiquated Vagrancy Act, passed in 1824. This comes alongside last year’s unprecedented £2 billion commitment over three years to accelerate efforts to end rough sleeping for good.
It will be made an offence for criminal gangs to organise begging networks for extra cash, which is often used to facilitate illegal activities. To ensure police and local councils can address activity which is intimidating or causes the public distress, they will have the tools to direct people causing nuisance on the street, including obstructing shop doorways and begging by cash points, towards the support they need, such as accommodation, mental health or substance misuse services. The debris and paraphernalia which causes blight will then be cleared.
The UK Government has also today announced that an additional 43 youth centres are to benefit from the next £90 million investment from the Youth Investment Fund, distributed by the Department for Culture, Media and Sport.
As a result, 45,000 more young people a year will have access to state-of-the-art facilities and regular, out-of-school activities, as part of an overall £300 million to be distributed through 2025.
From Lincolnshire to Liverpool, Peterborough to Portsmouth, the Government’s National Youth Guarantee will support the wellbeing of young people in some of the country’s most underserved areas, giving them opportunities to develop vital skills for life, and empowering them to be active members of their community.
The new cross-government action plan builds on the Government’s focus to deliver common sense policing, backed by an unprecedented recruitment drive of 20,000 additional officers by the end of March, which we are on track to achieve. It works in tandem with our priorities to drive down murder rates, tackle serious violence – including against women and girls – and solve and prevent more burglaries.
Neighbourhood crimes like burglary, robbery and theft have dropped by 24% since December 2019 but government wants this driven down further and to see more burglaries solved, which is why the Home Secretary called for police forces in England and Wales to send an officer to attend every domestic burglary.
The Government has also funded 216 projects via rounds one and two of the Levelling Up Fund, totally £3.8 billion, which is driving the regeneration of town centres and high streets, upgrading local transport and investing cultural and heritage assets.
The 16 pilot Police and Crime Commissioner areas are:
Northumbria (Immediate Justice and Hotspot policing)
Cleveland (Immediate Justice and Hotspot policing)
Derbyshire (Immediate Justice and Hotspot policing)
Durham (Immediate Justice and Hotspot policing)
Nottinghamshire (Immediate Justice)
Merseyside (Immediate Justice)
Sussex (Immediate Justice)
Dorset (Immediate Justice)
Northamptonshire (Immediate Justice)
West Yorkshire (Immediate Justice)
West Midlands (Hotspot policing)
South Yorkshire (Hotspot policing)
Essex (Hotspot policing)
Lancashire (Hotspot policing)
South Wales (Hotspot policing)
Staffordshire (Hotspot policing)
Michael Kill, CEO Night Time Industry Association, said: “We welcome the announcement by the Government today that Nitrous oxide is set to be banned under new government plans to clamp down on anti-social behaviour.
“The industry has faced a long standing battle with the sale and use of this drug, exposing staff and customers to anti social behaviour and petty crime, with the current legislation leaving licensees and authorities powerless to tackle the problem.
“Businesses have been put under immense pressure by Police, local authorities and residents as a result of streets being littered with silver canisters, increased petty crime, anti social behaviour and links to organized crime gangs.
“This intervention by the Government has come at a critical time, as businesses across the UK have seen the challenges around nitrous oxide escalate dramatically in the last 6-12 months.”
John Hayward-Cripps, CEO of Neighbourhood Watch Network, said: “Neighbourhood Watch welcomes the clear, strong focus on tackling antisocial behaviour. We believe everyone should be and feel safe in their communities and not worry about being a victim of harassment or antisocial behaviour.
“Reducing antisocial behaviour requires organisations and community members to work together, and the wide-ranging plan being launched champions that. It enables the public who take pride in their community to be included.
“Neighbourhood Watch volunteers are local residents who work with neighbours and others to make their area a better place to live, and this plan supports them in achieving this.”
Ellen Daniels, CEO of the British Compressed Gases Association, said: “We welcome the government’s new measures around the misuse of Nitrous Oxide. As a trade body, and experts in the sector, we have been campaigning for almost three years for a change in the law that would drive down Nitrous Oxide abuse and protect the public from the dangers of its misuse.
“It’s now the third most commonly used substance among 16 to 24-year-olds and misusing Nitrous Oxide can cause permanent damage to the central nervous system including loss of peripheral feeling, loss of motor control and paralysis. In some cases, it can be fatal.”
We can expect a response from Scotland’s new First Minister – whoever that may be – later this week.
Residents in care homes for older adults are receiving their spring COVID-19 booster from today (Monday) as the latest stage of the national vaccination programme gets underway.
Following recent advice from the Joint Committee on Vaccination and Immunisation (JCVI), a spring booster dose will also be offered to those aged 75 and over from 11 April and individuals aged five and over with a weakened immune system from 24 April. These groups will either receive appointment details through their preferred means of contact or will be sent details of how to book.
Health Secretary Humza Yousaf said: “We know that people in high-priority groups are at higher risk of serious illness from COVID-19 so I welcome the start of the spring rollout which will offer an additional dose to those who are most vulnerable, boosting their protection.
“Prioritising those most at risk has been our approach from the outset and vaccination has been our most effective tool against COVID-19. However, the degree of protection offered does fade over time, which is why booster vaccination is needed.
“I continue to encourage everyone to receive the doses they are eligible for as and when they become available.”
At this time (1950) a petition had been launched to collect signatures against the proliferatation of nuclear weapons. We in the union branch at the New Cross tram depot decided to set up a Peace Committee to collect signatures for the Stockholm Peace Appeal.
The Cold War was intensely pursued by the Western powers. Charlie CHaplin was thron out of America and Paul Robeson too.
We had a big meeting in Camberwell to support Paul Robeson, to which he sent a recorded message, but we were up against the full wight of an anti-communist media.
I even stood as one of three candidates for the Communist Party local elections in Debtford, as their proposals seemed at the time to best address the needs of ordinary working people. But this was at the time of the Yangtse incident, where the Chinese communists were fired on by a British warship and the McCarthy era in the United States was in full swing.
The Vauxhall Tram authorities gave permission for a stall to be set up for just one day in the garage – and we were successful in collecting over 900 signatures for the Stockholm Peace Appeal, which I delivered to their offices near Regent’s Park.
I would collect the Daily Worker newspaper before my shift and do leafletting after my shifts, early morning or late. The shifts were spaced such that it was impossible to go home in between shifts. They were long days away from home.
Over the seven years I was active in the Transport and General Workers Union we were always under pressure and the canteen was a hive of activity with the early morning sales of all kinds of newspapers. We had to prove we were selling all papers inside the garage and not just the Daily Worker – this we did from outside the garage!
Then we were banned from selling the paper when we had tram uniforms on. The attempts at control were relentless.
There were of course already some big improvements such as improved provision if social services and the formation of the National Health Service in 1948; it is hard today to imagine not having an NHS and having to pay to see a doctor.
I knew that improvements to the lives of ordinary working people would have to be fought for by ordinary people like me and the hundreds of thousands of people who were now finding ways of making progress through sound argument and political pressure.
This was the challenge of winning a better future for everyone and pursuing this has been my lifelong ambition.
Progress is never guaranteed and things are sometimes disappointing, but I have seen poverty, war and destructive chaos and I know that only through ordinary working people struggling together will the devastating evils of poverty and war be avoided in the future.
Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK
Healthy Heart Tip: Get your spring clean on!
Spring is the season of fresh starts. This week, we wanted to shine a light on good old-fashioned spring cleaning and the potential health benefits it offers.
Cleaning counts towards our daily movement goals, lighter tasks like dusting can burn around 160 calories an hour, and more heavy-duty tasks like washing windows or scrubbing can burn around 350 calories an hour!
In addition, having a clean and tidy home can improve our mental health, and making sure our kitchen is clean and organised can have a positive impact on our motivation to eat healthy foods and cook from scratch.
Get prepared
To ensure you have a successful and stress-free spring clean make sure you have everything you need before starting.
Set up a ‘cleaning station’ at a central point in your house with all the things you will need and only take one thing at a time. Doing it this way rather than using a cleaning caddy or bucket to carry things from room to room means you will end up moving more which will get your heart pumping.
Turn up the volume
Whether its jazz, pop, hip hop or rock, having upbeat music playing while cleaning can improve our mood, energy, and motivation.
You could take the time to listen to a podcast or audiobook on a subject you want to learn more about, or enjoy the silence, anything that helps make the task more enjoyable.
Declutter
Set aside some time to declutter your house too, donating or selling things you no longer need or use. Having less clutter makes it easier to keep your house and possessions clean and organised.
Spring is also a good time to think about your mental health and assess things like your work-life balance and how much time you spend doing the things you enjoy. Embrace this season of new beginnings by starting a new activity or hobby and saying goodbye to habits that no longer serve you.
Edinburgh’s award-winning Italian restaurant and wine bar Divino Enoteca is transporting guests to the island of Sardinia this spring, continuing with its series of regional wine tasting nights on the 16th and 30th of April at 5pm.
In-house wine experts James and Davide will guide guests through this historic region, exploring what makes Sardinian wine is one of Italy’s best kept secrets.
Conquered by various empires over the centuries, many cultures have brought their history, food, and grapes to the island, meaning a prevalence of international varieties and styles not found anywhere else in Italy.
A warm maritime climate and rich soils create the perfect conditions for complex, elegant wines – including those on the tasting menu, like a 2021 Vermentino Di Sardegna from Antonella Corda, and a 2019 Cannonau Di Sardegna from Santadi.
Guests will enjoy a welcoming aperitivo, 5 fabulous wines to taste, and matching canapes from head chef Andrea Calistro for just £25.
Divino boasts an impressive assortment of world wines, and voted ‘best wine list,’ the restaurant is the perfect spot for get togethers allowing you to sample, appreciate and indulge in some of the finest Italian wines.
The wine tasting series began in the heart of fine Italian wine with Piedmont in February, before moving onto Dessert Wines in March, and will now showcase Sardinian Wines for the month of April.
Divino’s full wine tasting schedule includes:
April 16th and 30th, 5pm – Sardinian Aines, £25
May 14th and 28th, 5pm -Biodynamic / Natural Wines, £25
June 11th and 25th, 5pm -Divino Garden Party! Summer Wines in the Courtyard, £25
July 9th and 23rd, 5pm- Producer Showcase, £25
September 10th and 24th, 5pm – Super Tuscans, £50
October 8th and 22nd, 5pm – Producer Showcase, £25
November 19th and 26th, 5pm – Amazing Abruzzo, £25
For each event, the wine tasting will take place from 5pm. Guests will also be able to book to dine a la carte throughout the evenings.
We are pleased to launch our spring health campaign ‘Healthy Know How.’
Check your repeat prescription, order only what you need, in plenty of time
Blackhall Library Easter School Holiday Programme
