As the clocks went back this past weekend, many people are noticing an early start to their mornings. Naplabs, a leader in sleep wellness, has partnered with a top sleep expert to explain why the recent time change could be responsible for these pre-dawn awakenings and how to adjust.
According to sleep experts Naplab, the main reason for this shift is “the body’s natural circadian rhythm, which becomes temporarily out of sync during time changes.” The extra hour gained over the weekend has thrown internal body clocks slightly out of balance, causing people to wake up earlier as their bodies adjust.
“Whenever clocks change, it can take about a week for our internal clocks to readjust,” explains Naplab. “For some, the shift to waking up earlier is amplified by stress, screen exposure, and modern lifestyle demands.”
Here are five expert tips from our expertsto help you adjust to the recent clock change and get back on track with restful sleep:
Ease into Evening Relaxation: Spend 30 minutes before bed winding down with a calming activity, like reading or meditating, to help your body recognise it’s time to sleep. This supports your circadian rhythm in adjusting to the new time.
Get Natural Morning Light: Expose yourself to natural light soon after waking to signal to your body that it’s morning. This helps reset your internal clock, particularly during the shorter autumn days.
Avoid Screens Before Bed: Limit screen exposure at least an hour before bedtime. The blue light from devices can suppress melatonin, the hormone that promotes sleep, making it harder to drift off.
Gradually Adjust Bedtime: Go to bed 10-15 minutes later each night if you find you’re waking up too early. This gradual shift will help your body adjust to the time change more smoothly than a drastic schedule alteration.
Stick to a Consistent Routine: Aim to wake up and go to bed at the same time each day, even on weekends. This consistency helps your internal clock stabilise, leading to more refreshing, uninterrupted sleep.
In addition to the recent time change, factors like exposure to evening light from screens and high-stress levels can contribute to early wakefulness. Naplabs recommends a few tips for resetting your sleep schedule, such as limiting evening screen time, using blackout curtains to prevent early light exposure, and practicing relaxation techniques before bed.
“The seasonal clock change provides a great opportunity to fine-tune our sleep habits. By making small adjustments, we can support a more balanced internal rhythm and enjoy the benefits of restorative sleep.”
Bonfire Night can be a very stressful time for a pet owner and their pet. The loud crashes, bangs and booms, and inability to pinpoint where they are coming from can be extremely distressing for a dog and they can perceive it as a threat.The anxiety can also be caused by the smell of the gunpowder, the reaction of other pets or owners and the lights flashing.
If you’re worried your dog is struggling with anxiety from fireworks, some of the key signs include: shaking, whining, hiding and refusing to go out, restless, and clingy. To help pet owners across the country, Bella & Duke’s Expert Dog Behaviourist, Nikki Mather has shared some tips to limit anxiety and combat stress on Bonfire Night in the future:
A long walk or run before dark: This will allow your dog to get their energy out and ensure they’re able to get home before most fireworks are likely to be let off.
Providing a safe space: Having the curtains closed to avoid the flashes of light, provide a bed or crate with a cover that they can hide in, and you can be nearby for comfort, play white noise to help drown out the sound of the fireworks, and reduce stress in your dog.
Be there for your dog: A good option would be to wear comfort clothes that have a familiar scent for your dog and to allow them to cuddle up for reassurance if they are seeking that. Try to remain calm for them so they don’t sense your anxiety for them.
Use calming products: You can purchase calming sprays that can be beneficial to helping your dog relax, chew toys and treats are also a good option to help distract them and relax them – and also just to have a well-deserved treat at an anxious time!
Preparation and patience: Being prepared can help manage your dog’s anxiety ahead of time, instead of acting once they are already afraid. Find out when any local events are planned to reduce the element of surprise and have your safe space and any products, treats or music you may be using ready to go.
Nikki Mather, Expert Dog Behaviourist at Bella & Duke, said: “We all hate to see our pets suffering and seeing the anxiety they go through when hearing fireworks is heartbreaking.
“While there are steps we can take as pet owners to limit the stress they go through, unfortunately there isn’t a magic fix. Patience and preparation will be your greatest allies and remaining calm yourself can help in keeping our pets’ distress to a minimum at this time of the year.”
To find out more information on how to keep your pets calm during Bonfire Night please visit www.bellaandduke.com
A SCOTTISH disability charity has urged Holyrood to match the UK Government’s commitment to invest in special education needs schools and colleges.Capability Scotland is calling on the Scottish Government to commit to robust and equitable funding for special education needs in Scotland.
It comes after Chancellor of the Exchequer, Rachel Reeves announced in her Budget that an additional £1bn will be given to support special education needs and disabilities in England.
Brian Logan, Chief Executive of Capability Scotland, emphasised the necessity of government backing to ensure all young people have access to continued education opportunities.
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He said: “This latest investment from the UK Government underscores the importance of special education needs provision. We are urging the Scottish Government to match this commitment and secure the future of our young people with complex needs.”
The charity operates Scotland’s only further education institution for young people with complex needs, Corseford College, which is in its final 12 months of a three-year pilot scheme with the Scottish Government.
It is hoped the Renfrewshire-based facility, which currently caters to 38 students, would be rolled out across Scotland.
However, without continued funding and reassurance from Holyrood that satellite centres will be set up around the country, Scotland risks having no dedicated further education provision for school leavers with complex needs, leaving families without essential support and students without crucial education pathways.
This is in stark contrast to England and Wales, which has more than 100 further education centres for students with complex needs.
Brian added: “We must act decisively now.
“The impact of our college on students and families is immense, and sustained government funding would provide the security needed to expand our provision, and support every young person with complex needs in Scotland.
“The First Minister alluded to a vision when he first came into office that every young person should have a positive destination post-school.
“We welcome the UK Government’s investment in facilities across England, and hope a similar desire to help young people with complex needs can be realised in Scotland.”
Opening in 2022, Corseford College provides not just exemplary education but vital physical therapies, life skills, and comprehensive care.
Capability Scotland is committed to engaging with government officials and exploring private funding avenues to ensure long-term sustainability, but stresses that only significant government investment will provide the comprehensive support required.
Founded in 1946, Capability Scotland has long championed the rights and opportunities of disabled individuals, providing essential services to over 800 people across Scotland, including day and residential care, housing support, and tailored educational experiences.
National Museum of Scotland Chambers Street, Edinburgh, EH1 1JF Open 10:00–17:00 daily
Game On Until 3 Nov 2024 Special Exhibition Gallery, Level 3
Get set for Game On – the largest interactive exhibition of the history and the culture of video games. Game On, an exhibition conceived and curated by Barbican Immersive, examines the creative and technological advances that have established a new medium and artform. From Sonic the Hedgehog to Mario, explore gaming’s rich history through over 100 playable games from the last five decades.
Cold War Scotland Until 26 Jan 2025 10:00 – 17:00 Special Exhibition Gallery 2, Level 3 Free
Scotland’s unique geography and topography provided a useful base for Allied military preparations and research during the Cold War, a 40-year nuclear stand-off between the USA and the Soviet Union following the end of the Second World War. Cold War Scotland is an output of Materialising the Cold War, a collaborative research project between National Museums Scotland and the University of Stirling. The project explores how the Cold War heritage is represented and how museums can adapt to tell this story in future. The exhibition will explore both the visible and invisible legacies of the war in Scotland.
Theravada Buddhism Until 12 Jan 2025 Gallery 3, Level 1 Free
A thought-provoking display charts the history and influence of the Theravāda Buddhist tradition across the world, including its role in Scotland today. The display includes a Buddha on loan from The Dhammapadipa Temple in Edinburgh. The Buddha was designed and made in Thailand in 2013, then later gifted to Temple where it is now used in their garden meditation room.
National Museum of Scotland Chambers Street, Edinburgh, EH1 1JF Open 10:00–17:00 daily
Magic Carpet Minis Block 3 (6, 13 & 20 Nov) 10:30–11:15 or 14:00–14:45 £15.00 per child for block of 3 £13.50 per Member child for block of 3
Magic Carpet Minis introduces you and your little one to some of the wonderful galleries, objects and themes in the museum in a fun and gentle way. Taking place in different spaces around the museum, you will explore subjects such as the Natural World, Space, World Cultures and Scottish History through songs, stories, rhymes, actions, objects and sensory play.
Our Friday Friends programme offers a welcoming space for visually impaired and D/deaf children and their families. The groups meet monthly and explore the themes of the museum through objects, music, art and activities.
Creative Workshop: An Introduction to Drawing Scottish Wildlife 9 Nov 11:00-16:00 £50, £44 Members & Concession Booking required
This informal creative workshop will focus on better understanding and engaging with Scottish wildlife. Learn how to create various textures and marks to depict the animal world, using tone and contrast to achieve a three-dimensional effect with pencils. The focus will be on using creativity to improve your understanding of and appreciation for the animals being drawn, rather than depicting an accurate likeness.
The Sunday Sketch 17 Nov 14:00-16:00 £15, £13 Members & Conc. Book required
Join artist Sheena Russell to take a new look at our collections and be guided through a range of drawing activities within the museum’s galleries. In this session, we will be drawing the artworks in the Art of Living and Traditions in Sculpture galleries on level 5 of the National Museum of Scotland. Learn how to capture the varied qualities of faces and figures sculpted in clay, marble, plaster, terracotta and wood.
Annual Open Evening 20 Nov 18:00 Free, booking required
Join National Museums Scotland Chair, Ian Russell, and Director, Dr Chris Breward, for a review of the year highlighting the extensive range of activity that has taken place across the organisation in 2024.
Curator Dr Adrian Maldonado will also present Unwrapping the Galloway Hoard, which gives a fascinating update on the latest conservation and research discoveries from this Viking-age hoard.
Inspired by some of the museum’s most exciting collections, our Curiosity Clubs are a chance for kids to explore the museum without their adult helpers through games, activities, and gallery visits.
Drawn Together at the Museum 27 – 29 Dec 10:30-16:30 Grand Gallery, Level 1 Free, drop-in
Escape to the museum during the holidays and enjoy sketching around our galleries. Join us for this calming, creative activity in the heart of the busy holiday season. Meet our artist-in-residence then pick up a pencil and paper and explore the galleries.
Sprogmanay 1 Jan 2025 14:00-17:00 Grand Gallery, Level 1 Free, drop in
Shimmy, sparkle, and sing your way into the New Year as Sprogmanay returns for 2025. Join us for an afternoon of fun for children of all ages with a programme of live music, dancing, and performances. You can also explore our galleries packed with inspiring objects and stories.
ON SALE SOON Museum Late: Big Burns Ceilidh 24 Jan 2025 19:30-22:30 From £20 Strictly 18+
The Grand Gallery will be brought to life for an evening of music and dancing with the Jacobites Ceilidh Band. The band will have late goers twirling and birling as they’re guided through Strip the Willow, Dashing White Sergeant and other traditional dances. Between the sets guests can enjoy drinks, food, activities and a chance to enjoy the museum galleries at night.
National Museum of Rural Life Philipshill Road, East Kilbride, G76 9HR Open 10:00–17:00 daily
Festive Weekend 7 & 8 Dec 11:00-16:00 Free with museum admission and Annual Pass
Bring the family for a fun festive day out at the museum and farm. Craft a cute ‘pig in blanket’ pinecone decoration, paper-cone turkey or Christmas tree to take home. There will be winter storytelling with the team from Macastory. Take a wintertime walk to the working farm, where the farmhouse is decorated for the festive season.
Tractor Tots Until Feb 2025 10:15 & 13:30 Various dates £20 per child for block of 3, £15 per Member child for block of 3 Ticketed
Running in blocks of three Friday morning sessions, Tractor Tots offers a fun, focused experience for our younger visitors, introducing them to the museum and farm, and bringing it to life through interactive creative play.
Each session will take place in a different location at the museum and working farm, and will feature handling objects from our learning boxes, singing, storytelling, rhymes, actions and sensory play to learn all about life in the countryside.
Edinburgh city centre will be awash with music and colour this weekend, as Edinburgh Diwali hosts its annual celebration of the festival of lights tomorrow on Sunday 3rd November.
This year will be the tenth celebration of the Indian festival in Scotland’s capital city, the largest public Diwali event in the country, which celebrates the triumph of light over darkness the world over. Free to attend and open to all, Edinburgh Diwali celebrates community and diversity in Edinburgh with a diverse and colourful programme of music and dance, parade, and fireworks display.
Rajnish Singh, President of Edinburgh Diwali, said: “We are celebrating our 10th Diwali, Festival of Light, complementing 900 years of Edinburgh city.
“Diwali is one of the most widely celebrated Indian festivals across the world by the Indian diaspora. We at Edinburgh Diwali organise the festival in such a way that anyone interested can participate with no barriers – open to all and free to attend in the city centre.
“We had to refresh the event in 2021 post Covid, and are really pleased that it has become one of the most popular communities led event in Edinburgh in a short span of time. We take pride in the way we celebrate the core message of light over darkness with an array of multicultural dance & music and fireworks – Uniting Communities, Celebrating Diversity.
“The organisation of Diwali 2024 is not possible without the hard work of Edinburgh Diwali committee, volunteers, performers, and the support from City of Edinburgh Council and our sponsors. I would like to extend my gratitude to all of them and to our audience for their continued support. We also highly appreciate the support and guidance from the office of Lord Provost of Edinburgh, Consul General of India, Edinburgh, and many long-standing friends of Edinburgh Diwali.
“We are eagerly looking forward to showcasing a vibrant and fun-filled Diwali 2024. On behalf of my Committee, I would like to invite all the residents and visitors of Edinburgh (and Scotland) to join us on 03 November with family & friends.”
Celebrations will begin at St Andrew Square, where performers from across Indian and Scottish culture will converge before setting off on a parade through Edinburgh’s New Town en route to Princes Street Gardens.
The display kicks off at St Andrew Square at 13:15, before making its way along George Street to Castle Street, led by the Lord Provost of Edinburgh, the Consul General of India and the Edinburgh Diwali Committee.
Lord Provost and Chair of Edinburgh Diwali, Councillor Robert Aldridge said: “Diwali is a vibrant, family-friendly festival of lights, symbolizing the triumph of good over evil.
“Free and open to all, it has become one of Edinburgh’s unmissable events in recent years. I’m delighted to see it continue to grow and flourish. This year marks the tenth celebration of this Indian festival in Scotland’s capital, offering a lively programme of music, dance, and lights.”
The Band of the Royal Regiment of Scotland will lead proceedings with the unmistakable sound of Scotland, accompanied by pipers and drummers from the Stockbridge and Glencorse Pipe Bands. Following in their wake, the Edinburgh Noise Committee will provide a soundtrack for seven different dance troupes representing the different regions and diversity of Indian Culture.
Students from Ahalya Dance Academy will showcase the ancient art form of Bharatanatyam – a form of classical dance that takes its name from the Tamil words for expression, melody, rythym, and dance.
While the University of Edinburgh’s first South Asian fusion dance society Junoon Dance and Edinburgh Bhangra Crew will showcase modern day India with a display of contemporary South Asian dance styles.
The different states and regions of India will be represented with traditional dance displays from Bihar, Odisha, and Tamil Nadu; and Edinburgh Diwali celebrates multiculturalism in Edinburgh by welcoming Soles Del Peru, who will bring a touch of Latin America and carnivale spirit to the parade.
Celebrations continue with the main event at the Ross Bandstand in West Princes Street Gardens from 15:30, with a varied and vibrant programme of music, drama, and dance. Indian fusion, Scottish Highland Dancing, and Bollywood all feature with performances from BollyFeat, Dance@Studio21, and Edinburgh’s longest running Indian dance school, Dance Ihayami.
Community members from Bharatiya Ashram, Dundee’s Dudhope Multicultural Centre, will depict the traditional story of Diwali with a dramatisation of the Ramayana, an Indian epic that follows the life of Rama, the seventh avatar of the Hindu deity Vishnu.
The evening will culminate with a headline performance from one of the UK’s leading British Asian fusion bands, Kaykay & Co.. Led by Kaykay Chouhan, their distinctive and contagious mix of Bollywood bangers and Western pop classics will enthral attendees before a show stopping fireworks display designed by 21CC beneath Castle Rock at 18:30.
Consul General of India, Edinburgh, Mr Siddharth Malik said: “Diwali, the festival of lights, is a celebration that transcends cultures and unites people in the spirit of hope, joy, and the triumph of good over evil. This beautiful festival, commemorating Lord Rama’s return to Ayodhya, is now celebrated globally, and I am delighted to see the vibrant community in Edinburgh embrace this tradition with such enthusiasm.
“I am pleased to extend support of the Consulate General of India in Edinburgh to Edinburgh Diwali as they prepare for their annual celebration on 3rd November, 2024.
The colourful parades, music, dance, and fireworks planned for the City Centre and the Princess Street Gardens will undoubtedly bring joy and excitement to all. This event is a testament of Indian community’s hard-work towards fostering cultural exchange and sharing traditions with the people of Scotland.
I thank the Edinburgh City Council for extending their support. I look forward to joining the festivities and celebrating with everyone.”
Edinburgh Diwali 2024 will take place from 13:15 on Sunday 3rd November. The event is free to attend and open to all, encouraging everyone to participate in the family-friendly celebration of light.
Edinburgh Diwali is held thanks to the kind support of the City of Edinburgh Council Diversity & Inclusion Fund, People’s Postcode Lottery, and People’s Postcode Trust,
The festival is further supported by Baillie Gifford, BEMIS Scotland, Craigvrack Hotel, Lidl GB, Mr Basrai’s World Cuisines, and two of Edinburgh’s leading Indian restaurants – Desh and Dishoom. Edinburgh Diwali works closely with Unique Assembly, producer of Edinburgh’s Christmas, to deliver Diwali as part of the city’s calendar of festive events.
For further information about Edinburgh Diwali, visit:
The Scottish Rugby coach chatted with Rav Ravutia about the upcoming Scotland V Fiji match at Murrayfield to be played today – Saturday, November 2 with a 5.40pm KO
Scotland international rugby coach Gregor Townsend enjoyed some friendly rivalry as he chatted with a Fijian veteran, whilst launching the Scottish Poppy Appeal 2024.
The rugby legend was visiting Lady’s Haig Poppy Factory in Edinburgh when he was introduced to staff member, Fijian national Rav Ravutia, ahead of his side’s Nations Series opener against Fiji on November 2.
Aswell as discussing the upcoming match, Gregor was interested to hear about Rav’s story and how he came to serve in Scotland and later work for Poppyscotland.
Rav, 51, was first introduced to Scotland after visiting the capital with the Republic of Fiji Military Forces Band who were invited to perform in the Edinburgh Military Tattoo in 1998.
Upon returning to his homeland, the following year Rav resigned from the Fijian Army after eight and a half years service and flew to Scotland to sign up for the British Army.
Serving from 1999 to 2023, Rav was a member of the Royal Scots and later the Adjutant General Corps.
After leaving the Army he was a member of the Royal Scots Regimental Association Fijian branch in Edinburgh but found himself unemployed and with a forces disability was unsure where to turn.
With the help of fellow veteran friends, Rav was introduced to Poppyscotland.
Rav said: “Last year I was introduced to the work of Poppyscotland and very quickly was made extremely welcome. That is when I began my new career here as a veteran poppy and wreath maker.
“It is an absolute honour to work for this charity and goes to show just one of the many ways they can help veterans following service.”
Rav continued: “It was great to meet Scotland international coach Mr Townsend as he launched the Poppy Appeal and in particular ahead of Scotland playing my national team Fiji next month. We spoke about my time in the army and of course had some good chat about the rugby. In fact, I asked him to please go soft on Fiji!”
Gregor said: “It was a real privilege to meet the veterans at Lady Haig’s Poppy Factory upon launching the Scottish Poppy Appeal, and great to meet Rav and share some friendly rivalry ahead of our Nations opener with Fiji.
“Every year Poppyscotland supports hundreds of veterans and their families, helping them live life fully after service.
“Show them you care, wear a poppy. Your donation can change lives for our Armed Forces community.”
The Scottish Poppy Appeal is Scotland’s biggest fundraising appeal, with more than three million poppies already being distributed around the country.
The money raised from the Appeal has enabled Poppyscotland to help countless men, women and families with issues linked to their time in the Armed Forces or with struggles adjusting from military to civilian life.People can find out more and support the Scottish Poppy Appeal at www.poppyscotland.org.uk.
In October 2004, Edinburgh was designated the world’s first UNESCO City of Literature, a permanent title celebrating Edinburgh’s status as a literary capital and pioneer in the UNESCO Creative Cities network.
The concept of a City of Literature was devised in Edinburgh by the Trust’s founding members Jenny Brown OBE, Catherine Lockerbie, James Boyle and Lorraine Fannin, trailblazing the way – there are now 53 UNESCO Cities of Literature across the world.
To mark the occasion, 60 representatives from Cities of Literature destinations across the global network came to Edinburgh for a four day conference as part of The Scottish International Storytelling Festival last week (21-25 Oct 2024).
The conference helped mark the achievements of the past two decades and to make plans for the future – ensuring that Edinburgh continues to stay firmly on the literary map.
As part of this conference the Cities of Literature attending from all over the globe carried on the annual tradition of donating a selection of books to the hosting city. This year’s donations sees a range of diverse and beautifully illustrated children’s books in the original language of each of these UNESCO Cities gifted to the Central Lending Library in Edinburgh.
Keira Brown, Communications and Community Manager for Edinburgh City of Literature Trust, said:‘It’s a wonderful initiative that the Cities of Literature decide to donate picture books from their city, showcasing the range of talent from this global network, giving back to Edinburgh for welcoming these delegates to the city for the week, such a beautiful idea reflecting the international connection that is so beneficial for the sector here in Edinburgh.’
Keira Brown from Edinburgh UNESCO City of Literature Trust and UNESCO Cities of Literature Coordinator, Hannah Trevarthen, with a selection of the donated books.
Nottingham’s City of Literature Director and UNESCO Cities of Literature Chair, Hannah Trevarthen, said: “It’s a fantastic tradition, donating children’s books to the city hosting the meeting every year, and one we hope will long continue.
“It’s our thank-you to the city for all of the hard work that goes into hosting the Cities of Literature delegates.’We hope that the children of Edinburgh will be inspired by the books from other Cities of Literature from around the world.’’
Within Edinburgh City of Literature Trust’s twenty year span, they have helped grow a global network of international literary cities, for the benefit of writers and literature professionals, bringing opportunities for paid commissions, supporting creative practice and broadening literary networks internationally.
At a more local level in Scotland, the Trust’s work has ranged from high profile campaigns to community-based Edinburgh projects, with bold, innovative work bringing communities together – connecting readers and writers as well as literary organisations in the Scottish literature scene.
The Trust has also long partnered with Edinburgh Library service, working to advocate the importance of librarians and libraries across the city.
Culture and Communities Convener Val Walker, said: ““Donating children’s books is a wonderful tradition within the UNESCO Cities of Literature Network. Through our ongoing partnership we are thrilled to see this meaningful gesture from such a diverse network of cities.
“As the founding city of this international cohort of UNESCO Cities of Literature, we take immense pride in celebrating our 20th anniversary, and I truly hope this wonderful tradition continues for many years to come.”
Edinburgh City of Literature Trust birthday also contributes to the on-going Edinburgh 900 celebrations; marking the 900 year anniversary of Edinburgh – a city-wide celebration of Edinburgh’s history, culture and future.
More than 3,000 Communicating Indecently with a Child offences have been recorded by Police Scotland during the past five years
NSPCC urges Ofcom to significantly strengthen its approach to child sexual abuse and for the UK Government to ensure the regulator can tackle grooming in private messaging
Over 3,000 online grooming crimes across Scotland have been recorded by Police Scotland during the past five years, new data compiled by the NSPCC has revealed.
The figures provided by Police Scotland show 3,234 Communicating Indecently with a Child offences were recorded since 2019, with 672 offences recorded last year (2023/24) – an increase of 13% from the previous year.
The NSPCC has issued these findings a year on from the Online Safety Act being passed.
The charity is urging Ofcom to significantly strengthen the rules social media platforms must follow to tackle child sexual abuse on their products.
They say the regulator currently puts too much focus on acting after harm has taken place rather than being proactive to ensure the design features of social media apps are not contributing to abuse.
The NSPCC is also calling on the Government to strengthen legislation to ensure child sexual abuse is disrupted in private messages such as on Snapchat and WhatsApp.
The charity’s Voice of Online Youth young people’s group were not surprised at the prevalence of Snapchat in offences.
Liidia, 13 from Glasgow, said: “Snapchat has disappearing messages, and that makes it easier for people to hide things they shouldn’t be doing.
“Another problem is that Snapchat has this feature where you can show your location to everyone. If you’re not careful, you might end up showing where you are to people you don’t know, which is super risky.
“And honestly, not all the rules in Snapchat are strict, so some people take advantage of that to do bad things. Apps should have better ways for us to report bad things, and they should always get updated to protect us better with the latest security tech.”
Sir Peter Wanless, NSPCC Chief Executive, said:“One year since the Online Safety Act became law and we are still waiting for tech companies to make their platforms safe for children.
“We need ambitious regulation by Ofcom who must significantly strengthen their current approach to make companies address how their products are being exploited by offenders.
“It is clear that much of this abuse is taking place in private messaging which is why we also need the UK Government to strengthen the Online Safety Act to give Ofcom more legal certainty to tackle child sexual abuse on the likes of Snapchat and WhatsApp.”
National Police Chief’s Council Lead for Child Protection and Abuse Investigations (CPAI) Becky Riggs said: “The numbers in this NSPCC data are shocking and policing joins partners in urging tech companies and Ofcom to fulfil their legal and moral obligations to keep children safe from harm within the online communities they have created.
“A year on from the Online Safety Act being passed, it is imperative that the responsibility of safeguarding children online is placed with the companies who create spaces for them, and the regulator strengthens rules that social media platforms must follow.
“Policing will not stop in its fight against those who commit these horrific crimes. We cannot do this alone, so while we continue to pursue and prosecute those who abuse and exploit children, we repeat our call for more to be done by companies in this space.”
Organisers of Edinburgh’s Hogmanay have revealed the return of the spectacular Torchlight Procession to launch 2024/2025’s Hogmanay celebrations. The event will kick off four days of festivities as a river of fire is weaved through the capital’s streets, with torches carried in aid of local and national charities.
The family-friendly event on 29 December marks the start of New Year celebrations around the world as organisers once again join forces with presenting partner EventScotland to mark four days of Edinburgh’s Hogmanay with the iconic event.
With £2 from each Torch sold and £1.50 from Procession tickets donated directly to charity, and fundraising activity across both Edinburgh’s Christmas and Hogmanay, organisers aim to raise over £55,000 throughout the Winter Festivals to be split evenly between the charities.
Edinburgh’s Hogmanay is produced by Unique Assembly, presented on behalf of Principal Funding Partners City of Edinburgh Council.
The Torchlight Procession will see up to 20,000 participants blaze a trail through the Old Town of Scotland’s historic capital, beginning at the Meadows where guests will enjoy a host of entertainment from Edinburgh’s Beltane Society and more.
The family friendly event will welcome locals and tourists alike to a carnival atmosphere in the Meadows from 6pm with live street theatre, fire performers, pipe bands and drummers, before the ceremonial Torchlight Procession embarks on its route through the Old Town at 7.30pm, with a fiery finale underneath Edinburgh Castle between 8.30pm – 9pm.
Thousands of torch carriers will lead the way up Middle Meadow Walk, crossing George IV Bridge and making their way along Johnston Terrace before reaching a picturesque finishing point on Castle Terrace beneath Edinburgh Castle.
The route will see the procession pass some of the capital’s most famous landmarks including the National Museum of Scotland, Greyfriars Kirkyard, the Tolbooth Kirk, the National Library of Scotland and much more.
Leading the procession through Edinburgh’s historic Old Town will be Shetland’s South Mainland Up Helly Aa’ Jarl Squad, who previously made history when they appointed the first ever female Jarl.
Rebecca Edser, Head of EventScotland said: “Lighting up the heart of the city’s streets, the Torchlight Procession has become a time-honoured tradition of Edinburgh’s Hogmanay celebrations, honouring Scotland’s culture, heritage and spirit while setting the stage for four days of New Year’s festivities across our capital city.
“Uniting both locals and visitors from across the world, the event is a key contributor to the wider visitor economy and shines a spotlight on Scotland’s reputation as a world-leading tourism and events destination.”
City of Edinburgh Council Culture and Communities Convener, Councillor Val Walker said: “I’m delighted to see the Torchlight Procession returning to the streets of Edinburgh this year.
“It’s a breathtaking sight as thousands make their way through our capital’s historic streets, their torches lighting up the night— it’s a moving symbol of unity and hope for the year ahead.
“It is also raising vital funds for four wonderful charities. This highlight of the Hogmanay programme is always a favourite among residents and visitors alike, and I have no doubt it will be just as popular this year.”
Directors of Unique Assembly who create and produce Edinburgh’s Hogmanay on behalf of the City of Edinburgh Council said: “The Torchlight Procession is an incredible event, which is much-loved by both locals and visitors to the city, signalling the start of both Edinburgh’s Hogmanay and the world’s New Year celebrations.
“We’d like to thank EventScotland for their continued support of the event, and can’t wait to welcome participants to once again light-up the city and help fundraise for this year’s incredible charities.”
Lord Provost Robert Aldridge, President of One City Trust said: “We’re thrilled that proceeds from this incredible event will go to One City Trust. Every penny raised brings us one step closer to a fairer, more inclusive city.
“These funds allow us to support essential initiatives that address poverty, advance equality, and create opportunities for those who need them most – especially those affected by the housing emergency declared in the city.”
The Torchlight Procession marks the beginning of Edinburgh’s world-renowned celebrations, followed by the Night Afore Disco Party on 30 December with the ultimate party night as DJ sensation Hot Dub Time Machine is joined by party animals The Cuban Brothers and Edinburgh funk trio High Fade in West Princes Street Gardens, plus Edinburgh’s own Idlewild will headline a special hometown show at the Assembly Rooms on 30 December.
On Hogmanay itself, there’s a feast of live music and entertainment to choose from: the family-friendly Bairns New Year Revels at Assembly Rooms, a stunning Candlelit Concert at St. Giles’ Cathedral for a tranquil start to the New Year, New Year Revels returns to Assembly Rooms with a night of live music and ceilidh dancing; and 55,000 party-goers will ring in the bells at Edinburgh’s world-famous Street Party and Concert in the Gardens headlined by Scottish music icons Texas and special guest Callum Beattie.
Closing out Edinburgh’s Hogmanay festivities and starting the New Year with a bang, there’s a host of music as the festival branches out to Portobello and Leith for live music on 1 January for the free First Footin’ Culture Trail, Sprogmanay, and more family Ceilidh events.
Further information and tickets for Edinburgh’s Hogmanay 2024/25 celebrations are available www.edinburghshogmanay.com.
Edinburgh’s Hogmanay 2024/25 is supported by Principal Funding Partners City of Edinburgh Council and Major Partners the Scottish Government’s Festivals EXPO Fund, EventScotland part of VisitScotland – the national tourism and events organisation for Scotland, and Essential Edinburgh, all working together to create spectacular Edinburgh’s Hogmanay celebrations for Scotland.
Follow Edinburgh’s Hogmanay on social media – Facebook, X and Instagram.
