Did you know that we have a secret weapon right under our nose? One that can help us calm our nervous system; helping us to feel grounded, centered and connected to ourselves.
And what is this secret weapon I hear you ask…? Well, it’s the simple act of breathing mindfully.
Join me, Jules. on Monday mornings here at PCHP and together we’ll explore different breath practices that help not only improve our quality of breath but also help us relax and re-charge ready for the week ahead.
10-10.30am – Breathwork, seated warm-up and guided meditation
10.45-11.30am – Yoga Practice
*** Women Only ***
Want to know more? Get in touch with us via email: hello@pchp.org.uk
The third North Edinburgh Community Festival will take place on Saturday 1th May 2024 in West Pilton Park. The park sits in the heart of North Edinburgh and draws its audience from Pilton, Muirhouse, Granton, Drylaw, Davidson Mains, Silverknowes and Wardie.
The event which has grown year on year is a fun, free to attend, family day out for new and existing residents to enjoy – promoting opportunities, creativity, enhancing community cohesion, reducing social isolation and celebrating the diversity of the area.
The Festival is going from strength to strength with over 100 local groups, organisations and charities taking part and providing workshops, information and activities – from glitter tattoos to video games, from dodgeball and football to obstacle courses and interactive theatre.
In the open area at the far end of the park we will have the Army, Marines and the Airforce in attendance showing as well as the Scottish Fire Services.
This year and moving forward, one of the key aims of the festival will be to work with young people in North Edinburgh and encouraging young people to take the reigns for future events and festivals.
One of the ways to engage with the young people is through music and over 600 young people from across North Edinburgh have taken part in the Tinderbox Garage Band Challenge, creating their own new music for the event. The winners will perform their original tracks on the main stage at the festival.
The music for the festival has been curated by local organisations Tinderbox Collective and Granton Youth’s Mixtape Music Club.
There will be more than 30 acts playing over the afternoon including over 160 performers, almost all of them from the local neighbourhood. On the outdoor stage, highlights include the incredible Fischy Music, Ama-zing Harmonies Choir, Heritage Of India Through Dance and Edinburgh Ukrainian choir.
On the indoor stage we have an exciting lineup of youth bands who are part of ‘North By North West’ a collaboration project between 5 youth music organisations across North Edinburgh the aim is to get the very best emerging talent out onto the Edinburgh music scene.
From the slick electronic pop of Muirhouse local (and BBC Introducing alumni) Laurent, Granton rapper Leon Highway, or the pop-rock stylings of Drenched in Dreams – we’ve got something to suit all tastes. Look out for amazing youth artists A420, Kieran Crosbie, Mezari, and Trisha Muco finishing out the festival in collaboration with players from Tinderbox Orchestra.
Head into the Sports Hall of West Pilton Neighbourhood Centre to find Tinderbox Games Showcase, an exhibition of playable games made by young game designers of all ages from North Edinburgh.
These will be featured alongside an exciting new escape room made in collaboration with young people from Granton Youth, which draws inspiration from trips to the Granton Hub archives and the area’s rich history, as well as a selection of games made by previous winners of the East Lothian Game Jam.
You’ll discover a mix of digital, physical and table-top games made by the next up-and-coming generation of game designers and creators from the neighbourhood.
Look out for Granton Youth’s stall advertising its youth work provision, which includes work with local schools, detached youth work, counselling for parents and young people, open access youth clubs, family support, and Mixtape – our music club.
This year we are extremely excited to have so many of the Edinburgh Festivals joining us on the day.
Edinburgh Fringe Festival Society will have street performers on the day and will be handing out free tickets to shows at this years Fringe Festival under their new Fringe Days Out Scheme which offers free Fringe vouchers and Lothian bus tickets to people who wouldn’t normally get to experience the Fringe.
The Edinburgh Science Festival are back with bigger and better street performance style science shows as well as their cargo tricycle for their science demonstrations.
And there will be storytelling activities for families from the Edinburgh International Book Festival Citizen Adults Writing Group plus loads of free books for children.
North Edinburgh Arts have a host of activities planned across their two large marquees this year. There will be drop-in arts activities for children and families, carpet bowls, and information on their newly refurbished and extended building opening later this year.
There will be family-friendly performances by commissioned artists, selected by local children from Forthview Primary School and Pilton Youth, as part of the Creative Encounters project, delivered in partnership with Imaginate, the Childrens Festival and North Edinburgh Arts.
And there will be storytelling activities for families from the Edinburgh International Book Festival Citizen Adults Writing Group plus loads of free books for children.
Of course, there cant be a festival without a parade and this year North Edinburgh Childcare have stepped up and organised the parade which will leave from their premises at 1130am and make its way along Ferry Road Drive around West Pilton Park and entering the park for the official start of the festival at 12noon.
The theme is Superheroes and any families looking to join in are most welcome. Pulse of Place will lead the parade and if you are around North Edinburgh on Saturday 11th May, you’ll most certainly hear the parade before you see it!
Other activities on the day include:
Important information from around 80 third sector organisations
Badge making with Pilton Community Health Project
National Galleries of Scotland’s Art in the Open electric cargo-bike for a sustainable art making workshop
Storytelling with Muirhouse and Granton Libraries
Human tower building with Colla Castellera d’Edinburgh
Horses from Edinburgh Equilearn
Each year the festival provides free food – the amazing RRT (Rapid Relief Team) hand out a few thousand burgers and will return again this year.
There will also be free food from Bangla Kitchen and Multi-Cultural Family Base.
This year we have yet again a larger food presence with some new vendors but as always there is cap on the cost of food at £5.
Lyndon Cane from RRT says “RRT is pleased to support North Edinburgh again by providing the signature burger meal at the North Edinburgh Community Festival.
“Care and Compassion is at the heart of what we do, and this event is important for us to attend so we can widen our support to communities during times of need.”
North Edinburgh Community Festival really does have the community at its very heart and we can’t wait to see everyone on the day.
