RoSPA: Control your speed to save lives this season

Reduce your speed to save lives, that’s the message from The Royal Society for the Prevention of Accidents (RoSPA) as we head into some of the darkest months of the year.

The most recent Department for Transport (DfT) data revealed that in 2022, there were around 40,000 people injured on our roads during hours of darkness. This included 8,780 people who were seriously injured, and 737 who sadly died.

Rebecca Guy, Road Safety Manager, said: “This time of year sees a worrying combination of darker skies and poor weather conditions, which can pose unique risks to motorists and pedestrians and cyclists – these risks are amplified if someone is speeding.

“Higher speeds mean that drivers have less time to identify and react to what is happening around them, and it takes longer for the vehicle to stop, removes the driver’s safety margin and turns near misses into collisions.

“Driving at 30mph, vehicles are travelling at around three car lengths a second – one blink and the driver may fail to see the early warning brake lights; a short glance away and the movement of a child behind a parked car could be missed[i].

“With that in mind, and the poor visibility this season poses, it’s clear to see the tragic consequences speeding could have.”

RoSPA advises the following when driving in darker periods of the day:

Be prepared: As the UK experiences shorter days and longer nights, it is crucial for motorists to adjust their driving habits. The decreased visibility during early mornings and evenings demands heightened caution. RoSPA urges drivers to use dipped headlights, ensure clean windshields, and to be extra cautious when navigating poorly lit roads.

Control your speed: Darkness amplifies the risks associated with speeding. The lack of visibility, compounded by higher speeds, can lead to devastating collisions. The DfT reports that in 2022, exceeding the speed limit was deemed a contributory factor for 19% of all fatal collisions. In 9 per cent of fatal collisions, driving too fast for the conditions was deemed a contributory factor[ii]. RoSPA emphasises that adhering to speed limits and driving to the conditions is paramount, especially when daylight hours are limited.

Rebecca Guy continues: “If you must travel in the dark, I suggest leaving ample time for the journey, ensuring you can travel within the speed limit, and maintain a safe distance behind other road users.

“As we age, our ability to adapt to changing light reduces, which impacts how we see colours and contrasts in low-light conditions. It also takes longer for the eyes to recover from glare – from one second at age 15, to nine seconds at 65.”

Experiential Christmas Gifting: Weekend  Woodworking Courses

The Chippendale International  School of Furniture’s weekend woodworking courses are the  perfect choice for those seeking a unique and experiential  gift this Christmas. 

Our weekend spoon carving and woodturning courses offer an  ideal introduction to woodworking for the craft-obsessed,  located just 30 mins outside Edinburgh in the beautiful East  Lothian countryside.  

Consumers increasingly value meaningful experiences over  material possessions, with recent statistics indicating that  33% of consumers plan to treat their friends and family with  memorable experiences in 2023 (KPMG). 

Perfect for a DIY-mad partner or crafty parent who has it all,  these courses offer a one-of-a-kind gift that will leave  memories that last a lifetime – and maybe even inspire a new  hobby!  

Where: 

The Chippendale International School of Furniture, Gifford,  East Lothian, EH41 4JA 

What: 

Weekend woodturning course: A fun and informative course  designed for those who want to dip their toe into the world of  woodworking! Students will learn the basics of woodturning and  joinery, and will create a small stool/plant stand over the  two days.

Weekend spoon carving course: Louise Forbes’ renowned spoon  carving classes are the perfect quirky gift for a DIY  enthusiast! Students will carve a small salt spoon and coffee  scoop, plus salad servers or alternative spoon of their choice  over the two days. 

All tools and materials are supplied on both courses. 

Cost: 

Weekend Spoon Carving Course: £295 

Weekend Woodturning Course: £400 

Book here:  

https://chippendaleschool.com/furniture-making courses/weekend-courses/

50PLUS Champions doubled ahead of National Older Workers Week

The number of 50PLUS Champions helping older workers into work has been doubled in Jobcentres up and down the country, the Minister for Employment has announced.

  • Network of dedicated 50PLUS Champions across Great Britain is increased ahead of National Older Workers Week
  • This builds on millions invested to support the over 50s into work as Minister for Employment and B&Q back older workers

The number of 50PLUS Champions helping older workers into work has been doubled in Jobcentres up and down the country, the Minister for Employment has announced.

Ahead of https://www.nationalolderworkersweek.co.uk, 77 50PLUS Champions – up from 37 – are now in place across England, Wales and Scotland, working directly with Jobcentres and employers to remove barriers that are keeping older people out of work.

50PLUS Champions work with jobseekers to change preconceptions about hiring older workers and ensure Jobcentre staff are supporting jobseekers to find roles or opportunities tailored to their skills to deliver for employers.

There are 83,000 more over 50s in work compared to this time last year. The DWP is supporting older jobseekers, with Midlife MOTs both online and in Jobcentres, helping people assess their skills and, make long-term plans for their work, wealth and wellbeing.

The news comes following a recent visit made by the new Minister for Employment, Jo Churchill, to B&Q’s New Malden branch. The company prides itself on having a multi-generational workforce with 35 percent of staff being over 50.

Minister for Employment, Jo Churchill MP said: “I know that work brings benefits to all ages, whether that’s improved wellbeing, making important friendships, or earning more.

“As a Government, we are working hard to get more people into work and tackle inactivity. 

“Doubling the number of our 50PLUS Champions means even more jobseekers can access tailored support.

“On this National Older Workers Week, I urge all businesses to step up and put age diversity at the heart of what they do.”

Andy Moat, B&Q’s HR Director added: “We were delighted to recently welcome the new Minister for Employment to B&Q New Malden for her to hear at first hand from some of our older workers the benefits of working.  

“B&Q is a very multigenerational workforce, and we believe in creating an environment where people can grow, thrive, and truly be themselves.

“We do this in many ways, including through our Apprenticeship programme, and we have Apprentices aged from 17 to 70 years studying to gain new knowledge and skills to help develop their careers, whilst continuing to earn the same rate of pay as others doing their role.”

While in New Malden, the Minister saw first-hand how the business is supporting the over 50s into work, meeting with older Apprentices who highlighted the impact retraining can have on this age group.

The Government is investing £6 billion to tackle economic inactivity to get more people into work, including older people. This includes £2.5 billion announced this week as part of our Back to Work Plan, an ambitious package of employment support which will keep more people in work by helping them to manage their health conditions.

To mark National Older Workers Week, the DWP is organising numerous events across Great Britain, including jobs fairs in Oldham, Edinburgh, Bath and Newport all specifically targeted at jobseekers who are over 50.

Over 300 elves toddle for CHAS!

Pic Greg Macvean 19/11/2023 The Centre, Livingston – Elf Toddle Walk

300 people, many dressed head to toe as elves, took part in the annual one-mile ‘Elf Toddle Walk’ to raise money for the children’s charity, CHAS on Sunday (19th November), following the success of the inaugural event last year at The Centre, Livingston.

The family fun event, now a firm fixture in the Christmas calendar, was attended by hundreds of little toddlers who embarked on a one mile walk around the shopping centre, which was two laps, joined by acrobatic elves and Christmas characters including a Snowman and Reindeer.

Pic Greg Macvean 19/11/2023 The Centre, Livingston – Elf Toddle Walk

Livingston Women’s FC footballers joined in the fun and carried out a light warm up for the toddlers and to help get them on their way, Go Radio, who provided the festive tunes on the day, led a Jingle Bells sing-along before the countdown took place and starting whistle was blown.

They were also given extra encouragement and entertained half-way round by 50 singers from the Singergie Choir.

On completion of the walk, all children received a commemorative wooden keepsake medal and chocolate coins, presented by the management team at The Centre, Livingston who were joined by an Elf character.

Pic Greg Macvean 19/11/2023 The Centre, Livingston – Elf Toddle Walk

Patrick Robbertze, Centre Director at The Centre, Livingston, said: “Thank you to everyone who came along to our annual Elf Toddle Walk at The Centre, Livingston, to help raise funds for the children’s charity, CHAS.

“It was great to welcome even more people this year!

“A big thank you also to all of our volunteers and everyone who helped make it a huge success, including the acrobats, elf helpers, Singergie Choir, Livingston Women’s FC – it was such a great way to spend a Sunday morning, having fun and raising funds at the same time for such a worthy cause.”

Pic Greg Macvean 19/11/2023 The Centre, Livingston – Elf Toddle Walk

Zhenya Dove, Community Fundraiser at CHAS, said: “We are so grateful to all the elf-tastic participants, who joined us for the annual Elf Toddle Walk! 

“Every smile and every step came with an added bonus of making a meaningful impact on the lives of children and families supported by CHAS. 

“We can’t thank The Centre enough for their support and for organising such a fantastic event.”

Expansion of free mediation clinics

Services to save people the time, cost and stress of court action

Free mediation services for people involved in civil disputes are being expanded to cover all of Scotland.

The services offer those who are eligible an opportunity to negotiate a mutually acceptable resolution to their civil dispute, reducing the stress, cost and time of going through a court process.

Mediation hubs already exist in 22 sheriff court areas – 18 are delivered by the University of Strathclyde Mediation Clinic and four by Edinburgh CAB Mediation Services. The expansion will see the University of Strathclyde Mediation Clinic open a further 17 hubs across the country.

Free mediation services, backed by more than £250,000 of Scottish Government funding in 2023-2024, are available for civil disputes involving sums up to £5,000, with hundreds of cases referred to the hubs every year. Examples of such disputes include those involving goods and services, building work, unpaid bills, employment and vehicle disputes.

Victims and Community Safety Minister Siobhian Brown said: “Civil disputes, especially when they end up in court, can be costly and time-consuming for those involved and can affect individuals, communities and organisations. 

“Mediation within the civil justice system offers the opportunity for a more flexible and affordable way to resolve those disputes. 

“The expansion of the availability of mediation services will widen access to justice for citizens and businesses consistently across the whole of Scotland.”

Head of Strathclyde Law School Professor Adelyn Wilson said: “We are delighted that the Mediation Clinic’s partnership with the Scottish Government has continued to flourish.

“To be able to offer free mediation to eligible parties in 35 Scottish courts is a tremendous honour and responsibility, and an important step towards ensuring access to justice across Scotland.”

Edinburgh Leisure: Let’s Have A Jolly Good Time

Edinburgh Leisure’s soft play parties are back this festive season at Clambers, Scrambles and Tumbles soft play. From rocking around the Christmas tree to burning off all that Christmas excitement across the city’s soft play venues, there’s plenty to keep kids active.

Children can dance and prance to the jolly disco, make new friends with the preppy party games and unwrap their creativity with Christmassy arts and crafts.  And at Edinburgh Leisure’s Christmas parties, you won’t find the Grinch present – each child will leave with a celebratory gift.

In preparation for burning off all those mince pies, Santa Claus will be consuming this Christmas, he’s been seen on the climbing wall at Edinburgh International Climbing Arena (EICA) Ratho, perfect for practising descending all those chimneys.  He’s also been making a splash at The Royal Commonwealth Pool and practising his jumps at Tumbles at Portobello, in preparation for leaping from roof-top to roof-top.

Tumbles at Portobello, 20 Westbank Street, Edinburgh  EH15 1DR

What:                          Tumbles Christmas Party with soft play included, a jolly disco, peppy party games, and a gift for every child.

When:                         Friday, 15 December 2023 – 15.00–17.00 hrs
Monday, 18 December 2023 – 16.00 – 18.00 hrs

Scrambles at EICA: Ratho, South Platt Hill, Newbridge, Edinburgh  EH28 8AA

What:                          Scrambles Christmas Party, with soft play included, arts and crafts and a gift for every child.

When:                         Friday, 22 December 2023 – 15.00 – 17.00 hrs


Clambers at the Royal Commonwealth Pool, 21 Dalkeith Road, Edinburgh EH16 5BB

What:                          Clambers Christmas Party, with soft play included, a jolly disco, peppy party games, and a gift for every child.

When:                         Thursday, 14December 2023 – 16.00 – 18.00 hrs
Thursday, 21 December 2023 – 16.00 – 18.00 hrs

Cost:                           Non-members – £13.00 per child / Members – £9.00/ Free – 0 – 11 months –

To book:                     Book at reception at the respective venues.

More information:     https://www.edinburghleisure.co.uk/soft-play-christmas-parties

Hundreds of children in Scotland contact Childline for support with abuse and neglect

  • Childline has delivered more than 500 sessions with children from Scotland
  • New figures come as the counselling service prepares for the Christmas season, continuing to be a lifeline for vulnerable children and young people

Childline reveals that over the last year the service delivered 554 counselling sessions to children and young people from Scotland about sexual, physical, domestic, emotional abuse and neglect.

The service, which is run by the NSPCC, is also highlighting that of those counselling sessions in Scotland, 35 per cent (192) had a child say that Childline was the first place where they had spoken about their abuse.

Due to the confidential nature of the service, Childline only records the nation or region a child or young person is contacting them from if they volunteer that information. Last year, in more than a third of all sessions (4,906) the child did not disclose that information.

The NSPCC is releasing these figures as it launches its Christmas appeal.

Although Christmas comes with huge expectations of happiness, love and fun – for the more than half a million children experiencing abuse a year, it can also be an incredibly lonely and frightening time.

With schools closing their doors and children having reduced contact with wider support networks over the festive season, the charity knows that there will be many vulnerable children at home facing increased risks.

For those children and young people for whom Christmas means abuse, Childline is a lifeline. 

December last year was the second highest month in the year for children from across the UK reaching out for support on emotional abuse

A girl from Scotland, aged 15, who contacted Childline over the Christmas period last year said: “I’m struggling at the moment. I had an argument with my mum, who hasn’t been looking after me very well.

“She’s been drinking a lot lately – she’s currently asleep on the sofa. There are jobs that need doing. I do have other family, but I just don’t feel like I get the support I need. Social Services are involved, but I worry about where I would go if my mum got taken into rehab or hospital.”

A girl, aged 17, who contacted Childline over the Christmas period said: “My parents are drug addicts and don’t buy us any food. If they do get us any, it’s usually stolen from somewhere.

“They always ask me for my work money. I’d like advice on how to move out with my 12-year-old brother. I feel like other people don’t get it when I try to talk to them. I’ve been thinking about contacting Social Services, but I thought I would ask Childline for advice first.”

In its new TV advert, the NSPCC highlights that on average a child will call Childline every 45 seconds and that for these children, Christmas can be the worst time of year.

The ad is inspired by real calls from children to the NSPCC’s Childline service, which is open for children every day, including Christmas day. 

In the advert a girl named Kara is sat outside on a park bench in the dark speaking to a Childline a counsellor over the phone.

Shaun Friel, Childline director said“Although Christmas should be a time of happiness and fun for all children, at Childline we know that sadly this is not the case and that for many, it is a time full of fear, isolation and increased risks.

“For lots of children, Childline is the only place they can turn to for help when they are trapped behind closed doors feeling scared and alone.

“In the run up to this festive season, it is essential that the service continues to be here as a lifeline for those children who are in desperate need of support from our trained counsellors and those in immediate danger.”

To enable the charity to be there for all children this Christmas, visit the NSPCC website to donate. Just £4 could help a counsellor answer a call this festive season.  

The Childline service is here for children every day, even on Christmas Day. Children can contact Childline 24 hours a day, 7 days a week, 365 days a year. When a child needs help and Christmas means abuse, Childline is a lifeline and it is vital that our counsellors are here and ready to listen and support children across the UK. 

Children can contact Childline on 0800 1111 or childline.org.uk 

SEPA: ‘98% of Scottish bathing waters continue to meet strict environmental standards’

WARDIE BAY RANKS ‘GOOD’ FOR WILD SWIMMERS

In 2024 98% of Scotland’s bathing waters will again meet or exceed the Sufficient classification – with 84% achieving the higher standards of Excellent or Good, says the Scottish Environment Protection Agency.

This long-term positive trend for Scottish bathing water quality has been demonstrated in sampling and analysis carried out by Scotland’s environment regulator over the summer. 

The Scottish Environment Protection Agency (SEPA) work with regulated operators and stakeholders across the country and have driven millions of pounds of investment to bring about changes needed to make our bathing waters a success story. 

For the 2024 bathing season Scotland’s bathing water classifications will be:   

  • 38 (43%) Excellent  
  • 37 (42%) Good  
  • 12 (13%) Sufficient  
  • 2 (2%) Poor 


Ruth Stidson, SEPA’s Principal Scientist for bathing waters, said: “Scotland started this bathing water season with more bathing waters than ever and a record-breaking number rated excellent. I’m delighted to say we’ll start next year just as strongly.  

“Our bathing waters have the best water quality since 2015, when tighter standards first came into force.  We now have an additional five designated bathing waters where we monitor water quality to protect human health. Over this time those with the highest excellent classification has increased from 17 to 38, and the number with a poor classification has fallen from 17 to two.  

“Being outdoors can provide many physical and mental health benefits. Our beaches offer opportunities for physical activities and social interaction and earlier this year I saw personally how much having a designated bathing water meant to the local community at Wardie Bay. 

“SEPA’s monitoring data has provided crucial evidence to drive millions in investment and we’ve worked with businesses, farmers and land managers across the country to help them understand how they can make changes to protect water quality.

“All these successes show that, while it can take time to see big improvements, they are possible – and SEPA will keep monitoring, reporting, enforcing, encouraging and challenging for the future of our water environment.” 

Net Zero Secretary Mairi McAllan said: “Scotland now has the highest number of designated Bathing Water sites ever, with the vast majority classified as good or excellent.

“This demonstrates the benefits of our continued investment in protecting and improving bathing waters across the country. However we are not complacent and will continue to work closely with SEPA and Scottish Water to monitor and improve water quality, to make sure that as many people as possible are able to enjoy them.” 

Success stories for 2024 

Scotland’s newest bathing water, Wardie Bay in Edinburgh, will be rated as Good for its first classification in 2024. The location was designated by Cabinet Secretary for Transport, Net Zero and Just Transition, Màiri McAllan, following an application from Wardie Bay Beachwatch and The Wild Ones  

Just along the coast in East Lothian, the first bathing water in Scotland to be re-designated will also be classified as Good. Fisherrow Sands was de-designated in 2020 following five years of Poor classifications.

It was re-designated following work between SEPA, the Scottish Government, Scottish Water, East Lothian Council and wider stakeholders to drive improvements. Over £3 million has been spent on works to upgrade wastewater pumping stations, resolve multiple misconnections and make improvements to the sewer network to reduce spills.   

Future challenges 

Pressures on bathing waters can include overflows from the drainage network and misconnections from homes and businesses.

Agricultural run-off and bacteria from dog fouling and gulls can also be factors. Some sites have a legacy of complex inter-linked issues that need individual assessments and unique solutions. 

The two bathing waters with a Poor classification, Kinghorn (Harbour Beach) and Lower Largo, both have ongoing improvement plans in place.  

Kinghorn (Harbour Beach) had been achieving Sufficient after previous work was carried out by Scottish Water. Following a Poor classification last year, an enhanced monitoring program has been carried out to identify potential sources of pollution, SEPA will continue to work with regulated operators and stakeholders to explore solutions to improve water quality at this location.  

At Lower Largo, SEPA has required Scottish Water to conduct comprehensive studies into the sewerage infrastructure to identify any necessary upgrade requirements.

Surveillance and monitoring has included CCTV and flow surveys of the sewer network; intensive water quality sampling of the sea and watercourses; a survey (via boats) to map the seabed; tidal current profile and dispersion testing to understand how discharges disperse to the sea and nearby rivers.

This work also identified some misconnected properties, which have now been connected to the public sewerage system correctly. 

Significant further work and investment are ongoing towards achieving the infrastructure improvements in the Lower Largo area necessary to bring about improved bathing water quality.  

Holyrood Committee visits Leith in search of circular economy innovation

Members of the Scottish Parliament’s Net Zero, Energy & Transport Committee have visited Leith based businesses and social enterprises to learn more about the different ways in which businesses are evolving and adapting to help accelerate Scotland’s transition to a circular economy.  

The visits form part of the Committee’s scrutiny of the Scottish Government’s Circular Economy Bill, as Parliament seeks to make sure the Bill encourages a new approach to the use and consumption of materials in a way that will ultimately help Scotland achieve it net zero goals. 

Committee Members, Deputy Convener Ben Macpherson MSP (delegation lead) and Douglas Lumsden MSP began the visit at local refill shop WeighToGo, where Members looked back to a time before single use plastics and saw a simple and convenient solution to sustainable living. 

Members then continued their research at the Edinburgh Remakery – a social enterprise which encourages regenerative practises linked to upcycling and the reuse of products. The visit ended at the Edinburgh Tool Library which offers the public access to all sorts of tools by promoting a ‘why buy when you can share’ ethos. 

Following the visit Deputy Convener Ben Macpherson MSP, said: “Throughout our scrutiny of this Bill, we’re keen to understand each stage of the waste hierarchy – and what’s preventing reusing, recycling and recovering products and materials. 

“It was great to hear more about the environmental benefits these organisations in Leith have generated, by offering more sustainable products and services for consumers. They’ve also helped social cohesion by bringing people together to share ideas and lived experiences, as well as learn new skills.” 

“We want this Bill to support and drive change to reduce waste. Our thanks to all the hosting organisations for the invaluable insights they have shared.”

The Committee has also issued the video as a tweet – https://twitter.com/SP_NetZero/status/1726899661078716688

The Circular Economy (Scotland) Bill was introduced on 13 June 2023. More information on the Bill can be found here. 

Be carbon monoxide aware to save your life, says RoSPA

  • Carbon Monoxide Awareness week runs 20 – 26 November
  • RoSPA: Carbon monoxide is a silent killer that can cause symptoms mistaken for other ailments like headaches and the flu
  • Awareness and having carbon monoxide alarm(s) is key to reducing accidents 

This Carbon Monoxide Week, The Royal Society for the Prevention of Accidents (RoSPA) has issued a stark warning to be aware of the dangers of the silent killer that causes over 4000 A&E visits and 440 hospital admissions a year in England alone.

According to RoSPA, carbon monoxide poisoning is an underdiagnosed problem in the UK, with the signs and symptoms of low-level carbon monoxide toxicity confused for other ailments like headache, nausea, flushing, the flu, muscle pain, food poisoning and depression.

Poisoning is more prevalent in the winter months, likely related to the increased indoor use of heating and other devices which are common sources of carbon monoxide, such as incorrectly installed fuel-burning appliances, blocked chimneys, gas ovens inappropriately used for heating, and barbecues or gas stoves used in enclosed spaces.

What to do if you are exposed to carbon monoxide

If your carbon monoxide alarm sounds or you believe there to be a leak (unignited gas does not contain carbon monoxide):

  • stop using all appliances and evacuate the property immediately
  • call the relevant National Gas Emergency Service number to report the incident or the Health and Safety Executive (HSE) Gas Safety Advice Line on 0800 300 363
  • do not go back into the property (wait for advice from the emergency services)
  • get immediate medical help.

If you think you have been exposed to carbon monoxide and feel unwell or are worried call NHS 111, contact your GP or in an emergency contact emergency services on 999.

The relevant National Gas Emergency Service number you need depends on where in the UK you’re based and the type of gas that’s involved:

CountryNatural Gas (NG)Liquified Petroleum Gas (LPG)Towns Gas/Mains Gas**
England, Wales and Scotland0800 111 999Contact number on bulk storage vessel or meter*N/A
Northern Ireland0800 002 001Contact number on bulk storage vessel or meter*N/A
Isle of Man0808 1624 4440808 1624 4440808 1624 444
GuernseyN/A01481 74900001481 749000
JerseyN/A01534 75555501534 755555

Phil Le Shirley, Public Safety Advisor at RoSPA said: “With the colder months almost upon us and more people using fuel-burning appliances, it’s vital to be aware that carbon monoxide poisoning is silent and can often be confused with other ailments like a headache, nausea, flushing, the flu, muscle pain, food poisoning and depression.

“Carbon monoxide is colourless, tasteless and odourless, so it is essential that you fit an audible carbon monoxide alarm that meets British or European Standards (BS Kitemark or EN 50291).

“We recommend testing the alarm at least once a week, changing the batteries regularly and replacing the whole alarm before its expiration date.

“Finally, if you’re camping or caravanning, irrespective of how cold or rainy it gets, ensure that there is adequate ventilation when using fuel-burning products and always have a carbon monoxide alarm with you.”

Phil went on to describe what you should do depending on the type of fuel appliance you have at home: “We recommend only using a qualified Gas Safe engineer to install gas boilers and appliances and advise that they are serviced annually by Gas Safe approved technicians.

“Solid fuel appliances should be installed and serviced annually by a qualified HETAS engineer, and chimneys and flues should be kept clean by being swept from top to bottom at least once a year by a qualified chimney sweep and should not be blocked.”

“It is also advised that oil heaters should be installed and serviced annually by a qualified OFTEC engineer.”

For further information on carbon monoxide, please visit RoSPA’s carbon monoxide pages.