04/01/2023 – The NEN – North Edinburgh News

Glenigan Announces its Review of Construction in 2022

A new annual report explores how the significant disruption of last year is setting the market mood of the construction sector in 2023.

Today, Glenigan, one of the construction industry’s leading insight and intelligence experts, releases its 2022 Construction Performance Review.

Providing a topline overview of UK construction sector activity over the past 12 months, this report evaluates overall output whilst offering insight into how this will influence the market in 2023.

Figures presented are drawn from Glenigan’s own data, combining both major (> £100m) and underlying (<£100m) projects, complemented with information from other official sources, including ONS figures.

The key takeaway from the Review is the staggering inflation in construction materials costs, which had been gathering momentum since January 2021 to peak at a massive 26.8% in Q.2 2022. Whilst currently figures have settled at around 15%, ongoing international geopolitical events and domestic socioeconomic disruption indicates market volatility and, possibly, another inflation spike in the first half of 2023.

Looking at specific materials categories, energy intensive products were hit hardest, with the price of aggregates and insulation rising an eye-watering 53% and 32% respectively. More barriers to imports post-Brexit and rocketing power prices can be seen as the key reasons for these dramatic rises, and will put considerable pressure on contractors already working to extremely tight margins.

Labour and Wait

The construction sector also felt the pinch in terms of labour supply, which intensified over the course of 2022. Alongside legacy issues, such as a shallow recruitment pool and a greying workforce, Brexit and the Pandemic has resulted in less ready access to EU workers.

Looking at the figures as they stand at the start of the year, whilst there are currently 2.14 million employed in the sector, this number still languishes almost 7% below pre-Pandemic levels and 2.4% on a year ago. Couple this with 49,000 construction vacancies and there’s a shortfall with the very-real potential to stifle 2023 activity. This might put a serious dent in the current Government’s ambitious infrastructure and levelling-up plans in the short-term.

Construction Vacancies & Employment stats.jpg

Projected Performance

Despite material and labour pressures, output actually rose in 2022 by 6% compared to the previous year. Most significant was a 52% leap in industrial new build and 11% registered for private residential new build activity.

However, tempering any optimism for a speedy recovery, a drop in the number of projects starting on site last year points to a weakening in construction output in 2023.

2022 saw a significant slowdown in projects progressing to work on site, as contractors and clients have reappraised the design and cost of build, largely prompted by price inflation and regulatory changes.

For example, many housing developers pushed back start dates in Q.3 2022, following the introduction of Part L of the Building Code. Overall this has led to a 50% increase in the time it takes from planning approval to commencing on site.

Furthermore, the value of underlying project starts also declined by 5% in the second half of 2022, compared with the same period a year ago. This was reflected in a 5% dip in the value of underlying planning consents during the same period and a concerning 14% drop in the number of projects securing planning consent.

Looking Ahead

Commenting on 2022 performance, and how it relates to the year ahead, Glenigan’s Economic Director, Allan Wilen, says: “The construction sector has already been buffeted by strong headwinds in the second half of 2022, and these look to become more forceful in 2023.

“The cautious optimism and tentative performance increase this time last year has been washed away by events out of the sector’s control, and many businesses will be battening down the hatches and hedging their bets for a potential, if modest, uplift in the latter half of the year.

“Whilst supply side pressures may ease, the skills shortage is a persistent problem which the industry will urgently need to tackle if it wants to return to pre-Pandemic output levels. However, there are a few bright spots in the gloom, with major projects including HS2 driving activity, as well as an increased focus on other critical infrastructure in energy, healthcare and data centre developments.

“Whilst next year will remain depressed, with a 2% decrease in the overall value of underlying project starts, Glenigan predicts a 6% increase in 2024, setting construction back on the road to recovery.”

To read the full 2022 Construction Performance Review Report, containing deeper analysis of the above, click here.

2023 sees Glenigan celebrate its 50^th anniversary, commemorating half a century of delivering the highest-quality construction market intelligence.

To find out more about its services and expertise click here.

wagamama launches iconic veganuary dish with UK food charity partnership

1 million meals to UK charity The Bread and Butter Thing to benefit low income families

wagamama has launched an iconic veganuary dish with a special partnership allowing one million meals to be donated to low income families.

Guests at wagamama know that every veganuary they can expect new and exciting plant-based flavours to nourish them.

And this year is no exception as it launches a new vegan take on its much missed iconic kare lomen dish adding a veganuary flourish to the regular menu which is already more than 50 percent plant based. This will be launched alongside the new charity partnership with The Bread and Butter Thing.

The vegan ‘chicken’ kare lomen is udon noodles served in a nourishing bowl of coconut broth with a chilli kick, and topped with vegan teriyaki ‘chicken’, coriander, beansprouts and cucumber. It is a fresh, fragrant and warming bowl available in all wagamama restaurants and on Deliveroo for this veganuary only.

This year the delicious veganuary dish will be served up alongside a campaign of support initiatives to help nourish local communities across the country through a partnership with food charity The Bread and Butter Thing which supports thousands of families in over eighty locations.

Set up in 2016, The Bread and Butter Thing brings low-cost food to low-income communities. Those in need of support pay a fraction of the cost for food, which is sourced direct from manufacturers and retailers. It has over 40,000 members and redistributes to over 5,000 families a week who typically pay £7.50 for £35 worth of groceries.

The partnership with wagamama will involve projects in its restaurants and out in the community. Overall, it will see the restaurant chain provide support for The Bread and Butter Thing to deliver 1 million meals worth of food to low income families who use the charity to receive a more affordable weekly shop, at a time when the nation needs it more than ever.

wagamama has already supplied food and bespoke recipes cards to The Bread And Butter Thing and the £25,000 wagamama donation will pay for forty one truck journeys with each able to carry 426 tonnes of food with each tonne equating to 2380 meals. A grand total of just over a million meals.

Teaming up to champion The Bread and Butter Thing’s Warm Hub initiative, wagamama will also be providing warm and inclusive community spaces in selected restaurants – offering free sides to families facing difficult choices between heating and eating. While its team members will be volunteering to support local projects and its chefs will provide ‘wok it don’t waste it’ demos and advise on how to cook nourishing and affordable meals.

wagamama CEO, Thomas Heier, said: “At wagamama we believe in the Japanese philosophy of seijaku; finding calm and tranquillity in the midst of activity. In these challenging times it is important that we all continue to nourish ourselves and our communities.

“Typically, every veganuary we like to surprise and delight our guests with a plant-based showstopper, but we know this veganuary is a little bit different for families across the UK, so it is a privilege this year to support local communities through our newly launched partnership with The Bread and Butter Thing.”

Mark Game, CEO of The Bread and Butter Thing said: “We’re delighted to be entering this new partnership with wagamama. Its philosophy of nourishment chimes exactly with The Bread and Butter Thing’s work to ensure that people in low income communities can access healthy, nutritious food for their families.

“By providing both food and funding to support the unseen but vital logistics that go into making The Bread and Butter Thing possible, wagamama will help us deliver over 1 million meals worth of food to our members who are making really difficult decisions between heating and eating, or even keeping a roof over their heads, in the toughest financial crisis of a generation.”

wagamama has always led the way in making delicious plant-based food accessible and full of flavour, being the first multi-site UK restaurant business to offer a vegan menu on the high street.

In the six years following the launch of its vegan menu in October 2017, the proportion of vegan sales has doubled at wagamama. During veganuary 2022 there was a 12% increase in the proportion of vegan sales from the previous month thanks in part to its limited edition exclusive dish the vegan f-ish and chips.

This dish was one of the highest selling vegan mains during January 2022 and compared to the previous veganuary exclusive they saw an 144% increase in guest participation.

In October 2021 wagamama made half its menu plant-based with a mission to continue inspiring and empowering Brits to give plants a go, one bowl at a time.

wagamama has made vegan versions of all their most popular dishes, collaborated with vegan chef Gaz Oakley to bring guests the world’s first vegan ‘egg’, turned watermelon into ‘tuna’ and eliminated red meat from their test kitchen menu in Old Street, London.

How to reduce stress in the face of a cost-of-living crisis

The lingering stress of the cost-of-living crisis weighs heavily on the shoulders of many, and with temperatures dropping, food prices skyrocketing, and Christmas credit card bills arriving, it is bound to have an added impact on the stresses of everyday life.

Therefore, people up and down the country are looking for tips and tricks to ease and eliminate as much stress as possible.

CBD experts Simply CBD have revealed some tips that will help encourage stress relaxation and a stress-free routine that you can implement into your weekly routine.

New analysis reveals that searches in the UK for ‘reduce stress’ increased by 216% over the past month, proving just how desperate we are to find solutions for feelings of overwhelming stress.

In fact, searches for ‘is stress normal’ has seen a huge 635% increase over the past month in the UK, showing just how concerned people are about stress levels and how they can impact their health.

Self-care

Being mindful of your own needs is essential and focusing on self-care will help reduce stress and anxiety tremendously. Some forms of self-care include maintaining a balanced diet and sustaining a healthy sleep schedule but indulging in pampering is often overlooked.

Pampering doesn’t have to break the bank. Forget spa days or trips away; you can easily indulge in pampering at home:

Take a hot bath or shower.
Pop on a face mask and read your favourite book – time away from blue light from your phone also helps relax the mind.
Light some candles and listen to a meditation podcast.
Treat yourself to your favourite home-cooked meal (or take away if you prefer!).

Exercise

Although the thought of exercise can sometimes be exhausting, with long workdays feeling tiring enough, finding the time to get a good workout in can often be the release from a lot of pent-up stress.

Sometimes getting past the mental barrier of doing physical activity is the only thing holding you back from releasing tension and endorphins, aka the body’s natural painkillers.

The exercise doesn’t necessarily need to be intense, and there are many options when it comes to fitting in an hour of increased heart rate:

Go on a walk – Whether with friends, family or just by yourself, getting out for some fresh air and moving your body will work wonders.
Take part in a local exercise class – there are many different options, such as low intensity Yoga and Pilates, which are great options if you don’t want to do an intense workout.
Take part in an online exercise class! – if physically leaving the house to exercise fills you with dread, you will be pleased to know there are thousands of online classes and pre-recorded free videos of workouts that you can do in the comfort of your own home.

Listen to music

Listening to music gives the brain a total workout, and we all know how vital brain health is. By listening to music, you can:

Reduce blood pressure.
Improve memory.
Reduce anxiety.
Improve sleep quality.

Not only can it reduce stress, but it can elevate moods and clear the way for emotional expression; this is why it is great that there are so many genres of music to choose from; just pick whatever gets you out of a funk and makes you feel good!

Experiment with hobbies

By experimenting with hobbies that you might have put on the back burner, you are allowing your body to remind itself of something you enjoy and take pride in. Hobbies are a great distraction and can be the perfect way to relax and forget about the stresses of everyday life.

If you’re struggling to think of a hobby, it’s never too late to find one! By making a list of all the hobbies you would love to try, you are already one step closer to expanding your knowledge, widening your range of skills, keeping your brain working and mind off all things stressful.

Turn the phone off and stay off social media

In a world dominated by technology, we have everything at the push of a button, making it hard to imagine life without it, but keeping so up-to-date and caught up on social media can sometimes be exhausting and lead to unhealthy comparisons.

By turning off your phone or limiting the time spent on social media, you can shut off the constant updates and remain solely focused on other things that might bring you joy. Instead of getting distracted by technology, you could be reading your favourite books, spending time with family and friends, giving yourself a well-deserved pamper or just taking a nap, whatever relieves stress from your day!

Start 2023 with the best of Royal Opera House Stream

6 new recordings launched between January and April
The Royal Ballet: The Cellist, Romeo and Juliet and Sylvia
The Royal Opera: La traviata, Fidelio and Madama Butterfly

This New Year, the Royal Opera House will add six new performances to Royal Opera House Stream for audiences around the world to enjoy: The Cellist, Romeo and Juliet and Sylvia from The Royal Ballet; and La traviata, Fidelio and Madama Butterfly from The Royal Opera.

The new titles join a library of over 50 beloved productions and over 100 behind-the-scenes videos, giving audiences an opportunity to discover more by the artists they love, and watch world-class art wherever they are.

The year kicks off with a recording of Cathy Marston’s extraordinary one-act ballet The Cellist (2020).

The production – the choreographer’s first work for the Royal Opera House’s Main Stage – is a lyrical memoir of the momentous life of the cellist Jacqueline du Pré, whose brilliant career was cut short by the onset of multiple sclerosis at the age of 28.

Composer Philip Feeney incorporates music by Elgar, Beethoven, Fauré, Mendelssohn, Piatti, Rachmaninoff and Schubert into an exquisite score that is itself an homage to the cello. This multi award-winning production stars Royal Ballet Principals Lauren Cuthbertson, Marcelino Sambé and Matthew Ball.

On Thursday 19 January 2023, our latest revival of Verdi’s ever popular La traviata arrives on Royal Opera House Stream.

Richard Eyre’s production, with sumptuous belle époque-inspired designs by Bob Crowley, has long been a Royal Opera favourite, winning critical acclaim for its exquisite sets, lavish costumes, and unforgettably dramatic staging.

The performance (recorded in 2022) is sung by a truly international cast that includes Pretty Yende as Violetta Valéry, Stephen Costello as Alfredo Germont and Dimitri Platanias as Giorgio Germont.

February begins with the release of Tobias Kratzer’s production of Beethoven’s only opera, Fidelio (2020), with Music Director of The Royal Opera Antonio Pappano conducting a spectacular cast led by Lise Davidsen and David Butt Philip.

Then, on Valentine’s Day 2023, Romeo and Juliet will be made available. Kenneth MacMillan’s classic adaptation of Shakespeare’s play – set to Prokofiev’s iconic score and featuring evocative designs by Nicholas Georgiadis – has remained a firm favourite of The Royal Ballet’s repertory since its premiere in 1965, which was danced by Rudolf Nureyev and Margot Fonteyn.

The production offers dancers in the lead roles a wealth of opportunity for differing interpretations of the star-crossed lovers.

Two further new productions will be available from March: Frederick Ashon’s ballet Sylvia (2005), starring former Royal Ballet Principal Darcey Bussell and Guest Artist Roberto Bolle; and Puccini’s devastating opera Madama Butterfly (2022), conducted by Nicola Luisotti and sung by a stunning cast that includes acclaimed Italian soprano Maria Agresta as Cio-Cio-San, American tenor Joshua Guerrero as Lieutenant B.F Pinkerton, Spanish Baritone Carlos Álvarez as Sharpless, and English mezzo-soprano Christine Rice as Suzuki.

All Royal Opera House Stream productions come complete with extra wraparound material – interviews, masterclasses, rehearsal footage and more – giving audiences a unique behind the scenes insight into one of the world’s leading theatres.

Royal Opera House Stream currently hosts over 50 stunning works from The Royal Ballet and The Royal Opera, with highlights including Wayne McGregor’s The Dante Project, Katie Mitchell’s production of Handel’s Theodora, Frederick Ashton’s La fille mal gardée, Christopher Wheeldon’s The Winter’s Tale and Puccini’s Tosca.

In addition to the 100+ pieces of behind-the-scenes content already online, further features – ranging from rehearsal footage to interviews and masterclasses – will be made available across 2023 for subscribers to enjoy.

Join today to watch the world’s greatest performers, emerging talent, leading choreographers and trailblazing creative teams from the comfort of your own home. From family favourites and modern masterpieces to heartbreaking arias and passionate pas-de-deux, Royal Opera House Stream offers it all: truly transformative experiences for only £9.99 a month or £99 annually.

Whatever your interest – whether classical or contemporary – there’s a breadth of content for you.

New productions from March 2023 will be announced over the coming months.

North Edinburgh Film Festival

SCREEN EDUCATION EDINBURGH:

In partnership with North Edinburgh Festival, North Edinburgh Arts, and West Pilton Neighbourhood Centre, the first event of North Edinburgh Film Festival takes place Saturday 28th January with an afternoon focused on documentary, experimental film, and Pilton Video archive films

Stay safe around frozen water

The Scottish Fire and Rescue Service is urging people to stay safe around frozen water as temperatures look set to remain below freezing in Scotland.

Whether it’s a river, pond, canal or reservoir – frozen water should be avoided.

While the ice may look solid, it can suddenly crack and cause a person to fall through and potentially become trapped under the ice. The consequences can be fatal as the low temperature of the water can bring on cold-water shock which can lead to a heart attack.

If someone does get into difficulty on the ice, the advice is to dial 999, ask for the fire and rescue service and wait for help to arrive. Do not attempt to rescue them as you could be putting yourself in danger.

Parents, carers and guardians are also asked to ensure children are made aware of the dangers of playing on ice.

Dog owners should also ensure they keep pets on a lead and should avoid throwing objects onto the ice for them to retrieve.

Scottish Fire and Rescue Service Area Commander for Prevention and Protection, David Dourley, said: “We strongly urge everyone to please be aware of the dangers of frozen water. We know the ice can look inviting but do not be tempted to walk on ice. It can easily crack and cause a person to fall through.

“Don’t wander too near to the edge, icy conditions could cause you to slip and fall in and don’t be tempted to test how solid the water is.

“Adults should set a good example by staying off the ice and we also ask that parents, carers and guardians ensure children are aware of the dangers of frozen water.

“We don’t want your winter walk to end in tragedy so please avoid going near frozen water when you are out with loved ones and pets.”

Advice for anyone who gets into trouble in frozen water is to try to conserve their energy by keeping as still as possible while waiting for help.

And be aware of the dangers of cold-water shock which can be brought about by low temperatures, which can cause breathing difficulties, blood vessels to close, the heart-rate to increase and lead to a heart attack.

For more information on Cold Water Shock please visit:

https://watersafetyscotland.org.uk/information/cold-water-shock/

#TakeCareThisWinter

Scottish Government: Supporting home ownership this new year

First-time buyers and others on low to medium incomes are being encouraged to take advantage of the Open Market Shared Equity Scheme to help buy a home in 2023.

The scheme allows people to buy a home without having to fund its entire cost and is available across Scotland to these people who face particular barriers to the housing market:

people aged 60 and over
first time buyers
social renters (people who rent from the council or a housing association)
disabled people
members of the armed forces
veterans who have left the armed forces within the past two years
widows, widowers and other bereaved partners of service personnel for up to two years after their partner has lost their life while serving

Housing Secretary Shona Robison said: “We recognise the challenges people are facing in this cost of living crisis and we want to help as many people as possible to buy an affordable home this new year.

“This scheme puts applicants on a more level playing field with other buyers when purchasing an affordable home. Buyers can purchase a share of a property while holding the full title, with the Scottish Government funding the remaining share under a shared equity agreement.

“Scotland continues to be a great place to buy a first home and has led the way in the delivery of affordable housing across the UK. We have now delivered almost 113,000 affordable homes since 2007, over 79,000 of which were for social rent.

“If you’re from one of the priority groups and would like to own a home, I’d encourage you to consider the Open Market Shared Equity scheme.”

Open Market Shared Equity scheme

open-market-shared-equity-scheme-buyer-information-leaflet Download

Experts reveal the three foods that will help you get better sleep

Cherries, Kiwis and Bananas are the three foods proven to help you sleep better
Eating 1-2 kiwis an hour before bed will help you sleep longer
Bananas found to contain nutrients that can help you fall asleep faster and for longer

cherries — Photo by Simon Berger on Pexels.com

Sleep experts at Bestmattress-brand analysed multiple scientific studies that have been medically reviewed and found three fruits that aren’t just good for improving your health but also improving your quality of sleep.

With 40% of the UK and 35% of America suffering with symptoms of insomnia there are growing nationwide health concerns. This is due to the range of mental and physical issues that can arise from a lack of sleep.

Diet and sleep are both complex, and every individual responds differently to foods and other remedies that are supposedly good for sleep. However, through meticulous testing these foods have been proven to help give people a great night’s sleep.

Tart Cherries

Tart cherries (Montmorency cherries) or tart cherry juice have been found in studies to have great sleep benefits. In one study It was discovered that consuming two one-cup portions of tart cherry juice daily resulted in the ability to fall asleep faster, more overall sleep time and significantly less awakenings. Thus, the outcome is overall increased sleep efficiency. The same effects have been reported in other tests as well.

The benefits mentioned in these studies may come from the fact that tart cherries have higher concentrations of melatonin, which is a hormone that regulates circadian rhythm (the natural, internal process that regulates the sleep–wake cycle) and promotes healthy sleep. Tart cherry juice also increases the bioavailability of tryptophan which has been found to decrease the time taken to fall asleep. The enzymes within the cherries keep the tryptophan in the body longer so not only do you fall asleep quicker but stay asleep longer.

It’s important to note that tart cherry juice can contain added sugar, when too much sugar is incorporated into a diet can be harmful, so it’s recommended to choose no added sugar options if available. However, the pure fruit is full of antioxidants, vitamins and fibre so can offer many other health benefits such as

Reduces muscle soreness
Reduces inflammation
Improves brain function
Strengthens immune system

When adding the fruit or the juice into your bedtime routine it’s advised to consume daily in the morning and 1-2 hours before bedtime for optimal effect.

Kiwi

Kiwifruit are well known for their significant number of nutrients and antioxidants as well as high levels of fibre, folate and potassium. However beyond just their health values, kiwis have been said to have sleep inducing qualities, allowing those who eat it before bed to fall asleep faster and for longer. It’s been hypothesized that the high antioxidant capacity, serotonin and folate content of kiwifruit may contribute to the observed sleep benefits of kiwifruit consumption. 

Serotonin is one of the key chemicals that is found in high doses in kiwis. It is an end product of L-tryptophan metabolism, which is related to rapid eye movement (REM) sleep and low levels may cause insomnia.

Folate deficiencies can also lead to symptoms of insomnia and fatigue, thus the levels of folate in kiwis could improve sleep quality for those who suffer with sleep conditions. It’s also been suggested that the anti-inflammatory antioxidants in kiwis, such as vitamin C and carotenoids, may be partly responsible for their sleep-promoting effects as well.

The research shows in this study that when kiwi was consumed over a period of 4 weeks it was found to improve sleep onset, duration and efficiency. Although it’s been noted more research is currently required into kiwis, the current studies suggest that eating 1-2 kiwis an hour before bed may help people to fall asleep faster and stay asleep longer.

Bananas

Along with being a good source of magnesium, vitamin B6, and protein, Bananas are widely known for having a lot of potassium. The hormones serotonin and melatonin that are produced as a result of these nutrients are key to falling asleep faster and staying asleep longer.

Tryptophan, an important amino acid that can be found in bananas, has been shown to enhance the quality of sleep. Since tryptophan cannot be produced by the body, eating a banana helps to increase levels of the amino acid. Serotonin is a neurotransmitter that promotes relaxation by slowing down signals to nerve cells, and tryptophan aids in the production of serotonin. Melatonin, a hormone that induces sleep and regulates our circadian rhythm, often known as the sleep-wake cycle, is regulated by serotonin.

Bananas are also a good source of magnesium, which supports a healthy circadian cycle, the body’s internal clock. Magnesium also impacts the hypothalamus, a region of the brain that regulates the pituitary and adrenal glands. These glands enhance the stress hormones when magnesium levels are low. A banana can be the ideal food to help you relax before bed because stress and worry are frequently linked to sleep issues including insomnia.

Given that bananas are among the top sources of potassium, it is important to note the health advantages of potassium. Low potassium levels make your muscles rigid, which leads to cramps and spasms, making it difficult to get a good night’s sleep. A banana’s additional potassium aids in successfully stopping and starting muscle contractions, reducing the likelihood that cramps and spasms may keep you awake.

The combined nutrients and chemicals, and impacts these have on the body, make bananas a great bedtime snack to help those who struggle to sleep.

A spokesperson from Bestmattress-brand commented: “With a growing number of people suffering from sleep related medical issues it’s important that people are aware of small lifestyle and diet changes that could potentially help them get the sleep that they need.

“These foods are not only delicious but can be incorporated easily into any diet for kids and adults, with studies and research proving that it’s not just quality of sleep that is enhanced but overall health as well.

Diet can be an excellent tool in managing mental and physical health issues and it has been extensively documented by researchers and medical professionals, in many cases diet being proven to offer great natural remedies to health issues including sleep. Although it’s worth consulting your GP before making any drastic changes to your diet.”

Millions of low-income households to get new Cost of Living Payments from Spring 2023

Millions of the lowest-income households across the UK will get up to £1,350 from the Government in 2023/4 to help with the cost of living

Millions will receive new cost of living support from Spring 2023, following up to £1,200 in support for over eight million low-income households in 2022
£900 Cost of Living Payment for means-tested benefit claimants will go direct to bank accounts in three payments over the financial year
Extra cash support for disabled people and pensioners will see some households receive extra cash

The Department for Work and Pensions (DWP) has announced more detail on the payment schedule for the next round of cost of living support unveiled in the Chancellor’s Autumn Statement, building on payments made to over eight million people in 2022.

The new £900 cash boost for over eight million eligible means-tested benefits claimants, including those on Universal Credit, Pension Credit and tax credits, starts in Spring and will go direct to bank accounts in three payments over the course of the financial year. There will also be a separate £150 for over six million disabled people and £300 for over eight million pensioners on top of their Winter Fuel Payments.

Exact payment windows will be announced closer to the time, but are spread across a longer period to ensure a consistent support offering throughout the year. They will be broadly as follows:

£301 – First Cost of Living Payment – during Spring 2023
£150 – Disability Payment – during Summer 2023
£300 – Second Cost of Living Payment – during Autumn 2023
£300 – Pensioner Payment – during Winter 2023/4
£299 – Third Cost of Living Payment – during Spring 2024

Work and Pensions Secretary, Mel Stride said: “We are sticking by our promise to protect the most vulnerable and these payments, worth hundreds of pounds, will provide vital support next year for those on the lowest incomes.

“The government’s wider support package has already helped more than eight million families as we continue to deal with the global consequences of Putin’s illegal war and the aftershocks of the pandemic.

Chancellor of the Exchequer, Jeremy Hunt added: “I know these are tough times for families across the UK who are struggling to meet rising food and energy costs, driven by the aftershocks of Covid and Putin’s war in Ukraine.

“That’s why we’re putting a further £900 into the pockets of over 8 million low income households next year. These payments are on top of above inflation increases to working-age benefits and the Energy Price Guarantee, which is insulating millions from even higher global gas prices.

“Tackling inflation is this government’s number one priority and is the only way to ease the strain of high prices, drive long term economic growth and improve living standards for everyone.”

If individuals are eligible they will be paid automatically, and there will be no need to apply. Claimants who are eligible for any of the Cost of Living Payments and receive tax credits, and no other means-tested benefits, will receive payment from HMRC shortly after DWP payments are issued.

These payments build on the Government’s extensive support package to help households tackle the globally rising cost of living stemming from the pandemic and the war in Ukraine.

The Government’s Energy Price Guarantee continues to cap energy costs, saving the average household around £900 this winter and a further £500 in 2023/24.

Benefits, including working age benefits and the State Pension, will also rise in line with inflation from April 2023, ensuring they increase by over 10%. April will also see the biggest ever cash rise to the National Living Wage, bringing it to £10.42 an hour, and a further year-long extension of the Household Support Fund in England and associated devolved nation funding worth £1 billion in total.

This comes on top of the 2022 support package, which included:

A £650 Cost of Living payment for means-tested benefit claimants, split into two payments, each of which supported over eight million households
Further £300 and £150 payments, which reached over eight million pensioners and over six million disabled people respectively
A £150 Council Tax rebate for all households in Council Tax bands A-D
A £400 energy bill discount for all households, which will continue to run through March