Tag: Stress Awareness Week

Mental health matters – owning pets ‘a lifeline’ for many during the cost of living crisis, says PDSA

Ahead of Mental Health Awareness Week (15 – 21 May), a leading vet charity is advocating keeping pets and their owners together through the cost of living crisis.

Nearly all pet owners (94%) say that owning a pet makes them happy, according to new figures from the upcoming 2023 PDSA Animal Wellbeing (PAW) Report – and their support has been vital, especially as many people have been forced to make drastic cutbacks to stay afloat.

While worrying figures have shown that as many as 770,000 owners are going without necessities in order to keep caring for their pets, almost half of owners (44%) have also said that their four-legged friend has been a lifeline during the cost of living crisis.

Nearly all (90%) pet owners felt having a pet improved their lives, a comfort which is especially important as many feel the impact of the cost of living crisis. This figure is higher especially among dog (91%) and cat owners (89%).

The findings also highlight the benefits of having a pet on overall health, with 87% stating owning a pet makes them mentally healthier. While over two thirds (67%) feel it makes them physically healthier – a figure that is even higher among dog owners (86%).

Meanwhile, at a time where many people are having to juggle energy bills and soaring living costs, which can prove isolating, furry friends are essential when it comes to providing companionship. For example, the figures show that over four in five pet owners (85%) say that owning a pet makes them feel less lonely.

PDSA Veterinary Surgeon, Lynne James, said: “Pets are family, and we know that pet owners will go to great lengths to ensure they can continue to care for their beloved pets. It vitally important that with everything pets do for us, we make sure that they have everything they need to live healthy and happy lives.

“Our latest figures show pets are invaluable, especially when their owners are going through hardship. As the cost of living crisis worsens, the work of charities like ours becomes vital, not only to provide essential veterinary care, but also to keep pets and their owners together in their time of need.

“In 2022, we provided veterinary care for over 390,000 pets, whose owners would otherwise have struggled to afford the cost and may even have had to resort to other options such as rehoming – the mental health consequences of which are unimaginable.

“As Mental Health Awareness Week approaches, I’d like to encourage pet owners who are struggling due to rising costs, and who are concerned about being able to afford the cost of veterinary treatment to reach out to us. Our website includes a free eligibility checker to find out whether they’re able to access our services, which is a great place to start.

“We also have lots of free advice on how to reduce the cost of caring for pets, while ensuring they remain healthy and happy – something we hope will take a mental load off for many pet owners through the cost of living crisis.”

PDSA relies on donations to deliver life-saving treatment to hundreds of thousands of pets across its 48 Pet Hospitals in the UK. 

To help keep pets and people together, the charity is urgently calling on the public’s support to prevent vulnerable people having to make a truly heart-breaking decision. 

To find out more about PDSA’s vital work during the cost of loving crisis, or to donate, visit www.pdsa.org.uk/costoflovingcrisis.

New stress reduction initiative has paw-sitive impact on staff!

AN EDINBURGH-based financial services recruitment firm has enlisted some four-legged volunteers to help reduce stress and increase activity amongst its staff while raising money for charity.

The 22 strong team at Core-Asset Consulting will be walking 100km for MacMillan Cancer Support throughout the month of November with the help of the team’s various office dogs.

Kicking off during International Stress Awareness Week at the beginning of November, the fundraising initiative will run throughout the month, encouraging staff to take short walking breaks from their desk with one of the eight canines who regularly frequent the office.  

Coinciding with the recent introduction of a Friday morning canine running club, the walking challenge is hoped to boost morale, decrease stress and encourage healthy habits amongst staff.


Rachael O’Neill, Associate Director of Investment Operations and owner of one of the dogs taking part, Luca, said: “Stress can have a massive impact on mental wellbeing and one of the best ways to combat it is through exercise.

“We already have a regular running club on a Friday morning – wanted to encourage everyone to move more and take regular breaks from their desks throughout the week.

“Staff can take part as little or as often as they like and can walk for as long as they like too. Each distance will be added to an overall tally so it will be a real team effort.

“Our office is dog friendly and a lot of staff take advantage of this. We have Loki, Atlas, Pluto, Shadow, Ruby, Maggie and Cookie as well as my dog Luca. While they’re not all in at once, on any given day you’ll find at least one or more wandering about the office!

“Luca is in every day and Pluto is in most regularly. They both take part in our Friday running club and are loving the attention and the extra walks.

“Luca is very much a lockdown pup so the extra socialising has been great for her. It’s such a weight off not having the pressure of leaving her at home or finding a dog sitter too.”

In addition to the walking challenge, Rachael has been providing staff with stress balls, dedicated stress awareness podcasts and Ted Talks to help her colleagues manage their stress effectively.  

Core-Asset Consulting is Scotland’s pre-eminent recruitment and headhunting agency dedicated to financial and professional services.

Formed in 2005, it was born out of Betsy’s desire to take the best of her experience of large corporate recruiters, applying the focus on infrastructure and training to a more sector-specialised business.

Based in Edinburgh, the £14m firm employs 22 people and works across the entire financial services sector, from the smallest boutiques to the biggest global players.

Initially the firm carved its reputation in Scotland’s globally-renowned asset management sector. However, the success of its model allowed it to expand across the wider financial services market. It now boasts dedicated accounting, investment operations and finance teams and also works in Scotland’s thriving legal sector.

 To find out more about Core Asset visit: https://core-asset.co.uk/