With Fairness in Mind: £5 million to address mental health stigma

See Me awarded continued funding

The national programme to eliminate mental health stigma and discrimination has been awarded £5 million of Scottish Government funding for five years.  

The continuing investment in See Me, which has been announced alongside the launch of their new strategy, With Fairness in Mind, will allow See Me to carry on their important work as part of the wider national response to the mental health impact of the COVID-19 pandemic.

Mental Wellbeing Minister Kevin Stewart said: “I am pleased to announce continued funding for See Me of £1 million a year until March 2026. This is not only a sign of our trust and belief in See Me but also in recognition of the importance of tackling the stigma and discrimination.

“We know that the pandemic has had a substantial impact on the mental health of the population, and is likely to continue to do so. It has never been more important to look after our mental health. That is why we are working to create a Scotland where people can get the right help at the right time, and to fully enjoy their rights, free from stigma and discrimination.

“Tackling stigma is crucial to mental health improvement, because of the barriers it presents for recovery, prevention and early intervention. Reducing stigma creates the best conditions for positive mental wellbeing, enabling more people to access the support, care and treatment they need.”

Wendy Halliday, See Me Director, said: “Stigma and discrimination can have a devastating impact on the lives of people with mental health problems. It can stop people from getting the right help and support, it can cause people to lose their jobs, it can leave people isolated and, for young people, they can find themselves being judged and dismissed when trying to reach out.

“That’s why the launch of our new five-year strategy, With Fairness in Mind, and the continued investment in the See Me Programme from the Scottish Government is so important. There must be this ongoing commitment to ending the deep rooted stigma that exists in Scottish society, especially in workplaces, education, health and social care and communities.

“At See Me we want to see a change in the way support and treatment for mental health is thought about, so tackling stigma and discrimination, and addressing the barriers they create, is seen as essential to any action to improve mental health.”

You can read the strategy here https://www.seemescotland.org/about-see-me/.

Youth Work needs a home

Young people are being reduced to meeting under gazebos and tarpaulins to access vital local services as a new survey reveals a lack of facilities threatens to keep youth work out in the cold this winter.

YouthLink Scotland, Scotland’s National Youth Work Agency, released the latest results of a two-month survey of the youth work sector’s access to facilities, which painted a picture of youth work organisations up and down the country struggling to find appropriate indoor spaces due to confusion over lockdown restrictions.

It has now issued a call for national and local leadership to help the sector overcome the barriers to youth work resuming, with YouthLink CEO Tim Frew warning that a lack of access to facilities threatens to leave young people in Scotland without vital support.

The calls are backed by Scotland’s Children and Young People’s Commissioner and See Me, the national mental health charity.

The results show an extremely concerning situation for young people involved in youth work, in particular vulnerable youngsters who rely on that support.

While some youth work organisations had previously been able to offer limited services in public spaces such as cafés, youth workers voiced concerns that even this offers little privacy for vulnerable young people who need intensive support.

Lack of access to appropriate facilities has left many youth work organisations unable to return to face-to-face indoor youth work. Over 50% of council youth work services have not been able to resume, and this rises to over 80% for national voluntary organisations like Scouts, and local voluntary youth work projects across the country.

The survey also revealed that over three-quarters of youth work organisations still have no access to any school facilities, while around 95% remain locked out of local leisure centre facilities.

This is despite Scottish Government guidance enabling indoor face-to-face youth work to resume from 31st August.

The agency says it is not acceptable to leave many vulnerable young people without access to vital support at a time when youth work is needed more than ever, as we face an increasing youth mental health crisis as a result of the ongoing pandemic.

The situation has meant that youth workers are having to deliver services in parks, school grounds, on the streets, using tents, gazebos and tarpaulins for shelter as it gets colder.

It’s clear that although youth work organisations have the necessary risk assessments for practice in place, access to buildings and facilities is still being restricted or denied. Guidance is being interpreted differently in local areas.

Commenting on the findings of the latest survey, Tim Frew, CEO, YouthLink Scotland, the national agency for youth work, said: “We need to move forward and ensure that access to facilities for youth work increases.

“From our survey we can see that almost all youth organisations responsible for facilities have completed risk assessments. Detailed guidance for school facilities and for outdoor centres has been developed. 

“For centres where youth work is the tenant and not the landlord we need to understand what the barriers are to their re-opening.

“If the issue is guidance from the Scottish Government on the use of Community Centres, we know that this is in development and is needed urgently. If the issue is more about the cost then we need to ensure that extra funds are found, as we cannot allow for young people to be prevented from accessing youth work when they need it now more an ever.” 

Gina Wilson, Head of Strategy for the Children and Young People’s Commissioner said: “Youth workers play a significant role in ensuring children and young people can access their rights to good mental and physical health as well as their educational, social and recreational rights.   

“The pandemic has highlighted and further entrenched existing inequalities and providing vital youth work services over the coming winter months and beyond must be a priority to ensure children and young people’s rights are protected and promoted.” 

Wendy Halliday, director of mental health charity, See Me said: “At See Me, youth work has been vital in allowing us to tackle the stigma and discrimination that young people can face when they’re struggling with their mental health.

“Youth work provides a platform for young people to speak out about mental health to other young people and to the adults in their lives, while also getting help and support for themselves.

“Through this pandemic more young people than ever are struggling with their mental health and to help those young people it is essential that youth work can resume in a safe way. We know that youth work is key to reaching and engaging young people that can be missed by other services and forms of support, while also connecting young people who can feel alone and isolated.”

Councillor Stephen McCabe, Cosla’s children and young people spokesman, said: “Sadly there is no denying that these are difficult times and we are dealing with an issue the likes of which we have never seen before.

“Councils have an extremely difficult balancing act between supporting local services, their responsibilities as employers and adhering to local restrictions, however, above all else the health and safety of everyone remains our number one priority.

“The best way to get through this is by a collective push and working in partnership both locally and nationally.

“That is what we are committed to continuing to do and why we would be happy to work with YouthLink, Scottish Government and others to find solutions.

“The seriousness of this situation, the speed at which things can change and the pressure on councils are all very real.“

A Scottish Government spokesman said: “We recognise the valuable role that the youth work sector has to play in supporting the health and wellbeing of young people in Scotland.

“We are investing £3 million through the Youth Work Education Recovery Fund to ensure youth work services are supported to deliver vital interventions to young people across Scotland.

“Community centre opening guidance is being developed with input from a number of key stakeholders, including YouthLink Scotland.

“Local authorities have responsibility for their buildings, including community centres, and make decisions over what activities can take place in them.”

COMMENTS FROM SURVEY RESPONDENTS:

“Safe and supportive conversations with young people on their own who are grieving, and exploring coping strategies, need to be carried out in a safe, nurturing space and not in the public domain of outdoor pitches or fast-food eateries.”

“Blanket bans on lets for Council-owned properties such as school lets but also some community halls. Groups are responding by only meeting outside or online but this issue will grow as we approach colder and darker evenings after October half term.”

“Outdoor group work has been possible, but with reduced light and poor climate, it is challenging. Youth workers are seeking spaces in coffee shops, supermarkets, and car parks to be able to have shelter/conversations with young people for support and meetings on projects. The digital challenges continue and return to face-to-face is what young people are requesting.”

“Unfortunately we are not providing any youth work at the moment (indoors or outdoors) as we do not have access to any spaces that are classed as safe. The restrictions mean that we can’t host the number of young people we used to and as such the service is struggling to organise youth work opportunities for young people in our area.”

“We remain frustrated at not being able to use our youth centres for indoor youth work. Our local Recovery Group initially granted us access to resume indoor youth groups but have since withdrawn that permission. We are unable to operate school-based youth groups as we don’t have access to school lets in the evening and after school. Only school groups are using our youth centre on a few hours per day.”

“I feel that fear has caused a blanket ban on all group meetings instead of allowing choice and thinking about the needs and capabilities of different groups. All our local Girlguiding units are affected in the same way as we all meet in a hall or community centre.”

“Barriers accessing schools to provide informal learning. Community centres still not opened and youth centres the same. All of our work is still digital. Real want from youth workers to get back to work but no physical spaces to do this.”

“Our group has to rehearse outside in the back playground of our usual venue. The back of the hub is covered in glass from broken alcohol bottles and is clearly a ‘den’ for some. We have to sweep the ground every week and risk assess to ensure the area is safe. There is no sufficient lighting, which is going to pose a major problem when the darker night come in! The area is an old school shed that is no longer in use – there is an old couch and rubbish dumped and it smells of urine! The young people I work with are happy to be together again but it poses a challenge – drama is an activity that requires a space that is safe for them to explore ideas and develop confidence.”

People Experiencing Mental Health Conditions In Scotland Still Face Stigma And Discrimination

More than half of Scots (56 per cent) who have struggled with their mental health have been stigmatised or discriminated against because of it.

The new study, released today, found that people in Scotland are most likely to experience stigma and discrimination from those closest to them, from friends, family and work colleagues.

However there are signs of improvements, with 79 per cent of respondents saying they think public perceptions of mental health problems have improved over the past ten years.

The poll of over 2000 people, carried out by Censuswide, is part of the most extensive research into mental health stigma in Scotland for over five years.

We’ve been joined by TV presenter Gail Porter, who recently released a documentary about her mental health journey, to call for people across Scotland to be confident in recognising stigma and discrimination and knowing how to take action when they see it.

With one in three people in Scotland experiencing mental health problems, and more than half of those facing stigma and discrimination, that’s nearly a million people in Scotland who could be treated unfairly when they’re struggling.

The research also highlighted the difficulty people experience in getting help, with GP practices being the most common place that people say they face stigma and discrimination.

37 per cent of those surveyed, who hadn’t experienced mental health problems themselves, also said they had witnessed stigma and discrimination happening.

The poll also found that 27 per cent of respondents would not want a person who has a mental health problem to take care of their child and one in ten (11 per cent) would not be willing to have a relationship with someone with a mental health problem.

However 85 per cent believe it is possible to have a mental health problem and live a meaningful life.

Gail Porter said: “While I was enjoying a successful career on television, I was experiencing serious mental health illness, but at the time there was still a real stigma around the subject so I had to smile and carry on as normal. Hiding it like this just made things worse. 

“In those days, the media often labelled people ‘mad’ or similar derogatory terms, there was a stigma and discrimination around mental health that could quickly destroy your career.

“These days, It’s great that mental health is something that is talked about more openly and positively and the stigma has been reduced significantly but I think there’s a long way to go.”

The Mental Health Minister, Clare Haughey, said: “It is encouraging that 79% of people who were surveyed think that public perceptions of mental health problems have improved in the last 10 years – and that over half of respondents would feel confident to challenge mental health stigma and discrimination, especially when they have been the recipient of such stigma themselves.

“Whilst we can’t establish direct cause and effect in relation to such improvements, I am confident that See Me’s work has played a significant part in these positive changes in public perception, along with complementary awareness-raising action by other partners such as Breathing Space, NHS Health Scotland, and the Scottish Recovery Network.

“See Me’s survey also shows some negative findings about fears around mental ill-health. These findings are sobering and they reaffirm that, despite strong progress in improving public perceptions of mental health problems, there is still much to be done to tackle associated stigma and inequality.

“We will continue to work with See Me and other partners to build on the positive achievements so far, and See Me will use the findings of this survey to help inform the continuing development of their work in this area.”

Today along with the new study we releasing a new digital resource, the Journey of a Social Movement, which is designed to help people to see how they can tackle stigma and discrimination, by showing some of what See Me, our volunteers and partners have been doing over the last five years.

The most recent evaluation of our programme, carried out by the Mental Health Foundation Scotland, has also been published, demonstrating the impact from See Me over the last three years.

Wendy Halliday, See Me interim director, said: “Our research shows that 55% of people feel confident to challenge stigma and discrimination, but we need that number to be much higher, so no one is treated unfairly when they’re struggling.

“We need you to make a difference today. Knowing what to say and do isn’t easy, so we’ve released a brand new resource, the Journey of a Social Movement, where you can see how people like you have been challenging stigma and discrimination in their communities, with their friends and family, in their workplaces, at school and in health care.

“Start your journey today by visiting https://report.seemescotland.org.”

#itstartswithyou

 

Time to Talk Day 2020

Want to get involved in Time to Talk Day 2020?

Join See Me at the Scottish National Portrait Gallery in Edinburgh from 11am on Time to Talk Day tomorrow (Thursday 6th Feb) where we’re hosting a day of live music, mental health and art.

This year we are delighted to be joined by Edinburgh’s Harmony Choir and singer Jessica Sharpe, who will both be performing at the Gallery, plus more TBC!

Volunteer Sean will also be holding a mental health art tour around the Gallery, and we’d love to see you get involved.

Mental health and art have always been closely linked. Art is used as a way to express our feelings, whether it is on a canvas, captured in a photo or sung in a song, it helps us relate to our emotions. It’s also used in therapy for people who are struggling with their mental health and can improve wellbeing for all of us.

But it can be much more than that, it can start conversations and tell stories that change the way we think and behave when it comes to mental health. We are all speaking much more about mental health, and hearing more and more how important it is to tackle mental health stigma, and art can do that.

So we are bringing together art and mental health at the National Portrait Gallery, to host the UK’s biggest anti-stigma campaign of the year, Time to Talk Day, and we’d love to see as many people come down as possible.

We jointly run Time to Talk Day with their partner programmes, Time to Change in England, Time to Change Wales and Change Your Mind in Northern Ireland.

Together See Me and National Galleries Scotland will be putting on a day of music, mental health and art, to encourage people from across Scotland to come down and get involved in Time to Talk Day on February 6th.

This year we are delighted to be joined by Edinburgh’s Harmony Choir and singer Jessica Sharpe, who will both be performing at the Gallery. We will be confirming the rest of the performers soon.

Time to Talk Day is a day in the year where everyone in the UK is encouraged to have a conversation on mental health. This year is the third year the campaign has run in Scotland.

Last year over 300 workplaces, schools, universities, football teams, youth clubs (and more) took part all over Scotland. Alongside that, on social media #TimetoTalk was trending at number 1 in Scotland and the UK and number 2 worldwide.

Last year Scottish Games of Thrones actor Daniel Portman helped to promote the day by sharing his experiences of anxiety, depression and OCD, focusing on how talking about mental health has helped him.

Previously we’ve also had involvement from Nicola Sturgeon, Des Clarke and Janey Godley, while across the UK the campaign has been supported by Stephen Fry, Fearne Cotton, Frankie Bridge and many others.

Too many people with mental health problems are still made to feel isolated, worthless and ashamed. Conversations have the power to change lives, wherever they take place. This year conversation is at the heart of the day as we use the popular game ‘Would you rather?’ to encourage more people to talk than ever before.

We’ll be having performances from 11am until 2pm in the Great Hall, and will also have a mental health art tour around the gallery. Come down and join us, because your conversation can make a difference.

Find out more about Time to Talk Day by clicking the button below, and keep an eye on our social media for updates on the art tour and performers.

Learn more and join us: https://bit.ly/2sA4ENF

#TimeToTalk

Scots urged to practise positivity in year of 365 Brighter Days

A campaign to encourage Scots to practise a positive outlook to life throughout 2018 is being led by Breathing Space, Scotland’s mental health helpline. Continue reading Scots urged to practise positivity in year of 365 Brighter Days

Mental health an ‘absolute priority’ for Scottish Government

Minister speaks about the importance of new role

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Commenting on her new role as Mental Health Minister at the end of Mental Health Awareness Week, Maureen Watt said:

“I am extremely proud to be appointed as Scotland’s first dedicated Mental Health Minister, and the first in the UK. Starting my new position during Mental Health Awareness Week makes it particularly special for me – a reminder of what an important role it is.

“Mental Health is an absolute priority of this government, demonstrated by the fact that we have committed an additional £150 million to improve mental health services. Some of that has already been invested in innovation; improving access to child and adolescent mental health services and psychological therapies; and primary care. I look forward to announcing more details of how the remainder will be spent in the coming weeks and months. Later this year we will be publishing a ten year strategy to improve mental health and services – I see this as the centrepiece of this Government’s focus on improving Mental Health.

“We are currently working on the development of the next Strategy, and over the last few months we have engaged with a wide range of stakeholders including people who use services, service providers and professional bodies. The Scottish Association for Mental Health and Voices of Experience also hosted engagement events and the Strategy will be informed by all of the comments and input that we have received.

“I want us to focus more on prevention and early intervention. By addressing mental health problems as early as possible, we can prevent people from becoming more distressed, and improve access to services when needed by reducing pressure on the NHS.

“We need to think about new and innovative ways to improve mental health. That means looking for approaches that go beyond traditional health settings. It will also mean taking advantage of the well-known links between physical health and mental wellbeing. If we can get people more active, the benefits are enormous. We want to tackle the 15-20 year difference in life expectancy for people living with serious mental illness.

“Around 90 per cent of mental health problems are dealt with in primary care settings, so this will be a priority area for us. Part of the £150 million will be used to fund new ways of responding to these issues in and around GP surgeries.

“In recent years we’ve seen a significant increase in the number of people accessing mental health services. If that means more people are prepared to ask for help rather than suffer in silence, that should be welcomed. NHS boards are seeing more people than ever before, but I’m clear that more work needs to be done to meet the waiting time standards we have set.

“Finally I want to say something about the stigma which still exists around mental health. It is completely wrong that people with mental health issues suffer discrimination and stigma. Sadly too many still do.

“The Scottish Government, in collaboration with Comic Relief, funds the See Me initiative to help address this, and they do valuable work. But the truth is that each and every one of us has it within our power to do our bit to end this stigma, and to be more understanding of people who have mental health problems.”

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MENTAL HEALTH AWARENESS WEEK STATEMENT

This Mental Health Awareness Week See Me we are calling on everyone to start talking more about mental health and to be there for each other.

Mental health is part of everyone’s day to day life, it affects all of us, but there is still a stigma around it.

To tackle this properly people need to understand that it is okay not to be okay, however it is not okay for anyone to suffer alone in silence.

You don’t have to be an expert to speak about mental health, just asking someone if they are okay can be a powerful thing.

We need to change the culture around mental health so people with mental health problems to feel confident enough to talk, without the fear that they will be stigmatised and discriminated against.

No one should ever be made to feel ashamed or embarrassed to tell anyone that they experience mental health problems.

For move information visit

https://www.seemescotland.org/