Letters: 60 second test could save you from having a stroke

STROKE PREVENTION DAY – THURSDAY 25th JANUARY

In Scotland, over 70,000 people have a ‘silent killer’ which is one of the leading causes of serious strokes – and many more may be unaware that they have it.

Atrial fibrillation – or AF – is a cause in around one in five strokes and these are often more severe, with higher mortality and greater disability. 

AF is when your heart beats with an irregular rhythm. When this happens, your heart won’t empty all of the blood out of its chambers with every beat. Then, if your heart chambers aren’t empty, the leftover blood can form clots which travel from your heart into the brain, blocking off blood flow and causing a stroke.

AF sometimes has symptoms including palpitations – feeling as if your heart is fluttering, thumping or skipping a beat – fatigue, feeling breathless or having chest pain. But often it’s symptomless, which is why it often goes undiagnosed, until it’s too late. 

The good news is that AF can be picked up and treated after a simple check.

So, on Stroke Prevention Day, Thursday 25 January, we are encouraging the public to check their own pulse at home.

A video on our website shows how you can quickly and easily test yourself by placing two fingers on your wrist or neck www.stroke.org.uk/spd24.  

Normal heart rate: your pulse should feel regular. Most people have a resting heart rate between 60 and 100 beats per minute (bpm).

Abnormal heart rate: your pulse may feel uneven or skip a beat. Your resting heart rate could be over 120 bpm.

If your pulse is irregular, or very fast when you are at rest, you should contact your GP.

This 60-second test could save your life.

John Watson

Associate Director Scotland,

The Stroke Association

Letter: PDSA Christmas appeal

Dear Editor,

PDSA is appealing for support so that we can continue to help keep people and pets together this Christmas.

Our charity provides free and low cost vet care for owners who are struggling to afford the treatment costs for their sick and injured pets. The cost of living crisis is hitting hard meaning many people are struggling  – nearly a quarter (23%) of the owners we help have used a food bank for them or their family over the last 12 months. With basic essentials such as food unaffordable for so many, our vital, life-saving services are needed now more than ever.

In December 2022 our dedicated teams treated more than 53,000 pets, and performed over 2,300 operations. In fact, we treat 10 pets every minute! But in the last 12 months there has been an estimated 1.6% increase in people receiving benefits, meaning many more people are now eligible for our charitable veterinary services. This equates to an additional 83,000 people who may turn to us, desperate for help in their time of need.

Our pets give us so much unconditional love and companionship, but without our help thousands of people could suffer a devastating loss because they can’t afford vital treatment for their pet. We don’t receive any government funding, relying entirely on generous public support to keep our 48 Pet Hospitals open.

Please donate today and together we can help save pets’ lives this Christmas – pdsa.org.uk/together-this-winter

Nina Downing

PDSA Vet Nurse

Letter: Charity keeps families together with their seriously ill children this Christmas

Dear Editor,

As the year draws to a close, we think about spending precious time with loved ones, but for many families with a sick child in hospital they’ll be worried about how they can be by their child’s side.

Can you imagine having a seriously sick child in hospital and you’re not able to be by their bedside at this traumatic time? The Sick Children’s Trust is there to make sure no child faces hospital alone and can have their family by their side, especially at Christmas.

This Christmas we expect all ten of our ‘Homes from Home’ to be full, ensuring that families with a seriously ill child in hospital can be together, but we can only do this with your help.

It costs The Sick Children’s Trust £40 to keep a family together for one night but that is only increasing with the cost of living crisis. Help us make sure families can be together this Christmas.

Last year we supported Alfie’s family in our Crawford House ‘Home from Home’. 

His mum Becy said: “Crawford House really felt like a home from home. There was a large Christmas tree in the reception, and we had a communal kitchen, warm bedroom and bathroom.

“I found it so incredibly hard to leave Alfie on the ward each night, so to come back to such a warm, homely place like Crawford House, meant the world to us. It made a very difficult time that little bit easier.

“With Christmas being our favourite time of year, we wanted to start our own family traditions. One of which was to read ‘The Night before Christmas’ to Alfie, something made possible by the close proximity of Crawford House to the ward. Though it wasn’t the first Christmas we had planned, we still got to spend precious time with our baby.

“Following his recovery Alfie is now thriving. While we will be making the most of this special time, we will also be thinking about the families spending Christmas in hospital and at Crawford House this year. We know how heartbreaking it is to have a child in hospital at any time, but over the festive period is particularly difficult. We’re urging everyone to support The Sick Children’s Trust and their Christmas appeal so that every family can be together over the festive period.”

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All families should be together during this precious time of year. I hope you’ll be able to donate to our Together at Christmas appeal as no matter how big or small your donation, you’ll be helping us to keep families, like Alfie’s, together at Christmas and beyond.

Please visit our website sickchildrenstrust.org to donate.

Wishing you and your family a happy and healthy festive season.

Jane Featherstone

Chief Executive at The Sick Children’s Trust

Letter: Increase in school violence is no surprise

Dear Editor

The annual survey from the EIS teaching union, highlighting the scale of violence in our schools, should come as no surprise.

Just under two-thirds of those teachers surveyed said there were daily incidents of pupil-on-teacher violence or aggression in their school, and these had significantly increased over the last four years. Many of these incidents are linked to pupils with additional support needs (ASN), with numbers more than doubling since 2012, and now amounting to more than a third of children, who are also experiencing an increasing complexity of need. These numbers have been exacerbated by the traumatic impact of the Covid-19 pandemic and the cost- of-living crisis, with us also facing a mental health emergency.

However, this is set against a background of acute under-resourcing to support their needs, with the number of specialist ASN teachers falling by 546 between 2012 and 2022 as just one example.

Additional funding is desperately needed to increase the support available to those with ASN, including specialist teachers, teaching assistants, mental health professionals and educational psychologists.

While we support the principle of mainstreaming, that all children be taught in mainstream classes unless exceptional circumstances apply, this has never been properly resourced. Those with ASN are therefore frequently being inadequately supported, which is also impacting on other pupils.

Violence against any member of school staff or another pupil is never acceptable, and it is critical that with the Scottish Budget being published next month, our schools are given the necessary resources to ensure that they are safe places in which to work and to learn.

Yours faithfully

The Scottish Children’s Services Coalition:

Kenny Graham, Falkland House School

Lynn Bell, LOVE Learning

Stephen McGhee, Spark of Genius

Niall Kelly, Young Foundations

42 Charlotte Square

Edinburgh EH2 4HQ

Tel: 0131 603 8996

Letters: World Pancreatic Cancer Day 2023

Dear Editor,

Each year in the UK around 10,500 people are diagnosed with pancreatic cancer, devastating news that also affects many thousands more of their family members and friends. In this distressing time people are often unsure where to turn for support and are left feeling isolated.

Ahead of World Pancreatic Cancer Day on Thursday 16 November I want to reassure people that you are not alone. Pancreatic cancer UK’s Support Line specialist nurses, like myself and my colleagues, provide expert information and support for you. We are here to provide you and your family with practical steps and emotional support when you need it most.

I also need to ask people living with pancreatic cancer and their loved ones to help us as we research how our support services can reach even more people. We particularly want to hear from those who have never been in contact with the charity before to understand where we can make a difference.

There are two ways to contribute: either by taking a short survey or through a 1-1 interview.

Your views will be invaluable and help us continue to be there for thousands of families for years to come. To take part, please email: 

servicesreach@pancreaticcancer.org.uk

Anyone affected by pancreatic cancer can call our Specialist Nurses for support and information on our confidential, free Support Line on (Freecall: 0808 801 0707).

Thank you,

Dianne Dobson

Pancreatic Cancer UK Specialist Nurse, Pancreatic Cancer UK

4th Floor Westminster Tower

3 Albert Embankment

London SE1 7SP

Direct line: 07929 750 651

Pancreatic Cancer UK Support Line: Freephone 0808 801 0707

pancreaticcancer.org.uk

BHF addresses worrying increase in cardiology waiting times

Letter to editor

Waiting times for cardiology appointments in Scotland are at record levels and have more than doubled since before the Covid pandemic.

Between September 2016 and June 2023, the number of people waiting for an appointment rose from 10, 496 to 22,720. In the last year alone, the waiting list has grown by 6,000.

The British Heart Foundation is deeply concerned by these figures, not least because deaths from heart and circulatory diseases are also increasing in Scotland.

Last year, 18,073people (around 50 a day) died from heart and circulatory diseases – this is the highest number of deaths since 2008.

At the BHF we know that delays in the diagnosis and treatment of a heart condition can have devastating consequences.

As also understand the human impact behind these figures – the families dealing with grief and loss, worry and anxiety.

That’s why we are asking members of the public who have been impacted by cardiology waiting times to get in touch with us.

If you are willing to share your experience of waiting for a cardiology appointment in Scotland with the BHF please e-mail scotland@bhf.org.uk or call 0131 555 5891 to speak to our team.

David McColgan

Head of British Heart Foundation Scotland

Letter: Cats Protection Lifeline service

Dear Letters Editor,

We are pleased to share that the Cats Protection Lifeline service, previously known as Paws Protect, is expanding into further areas of the UK. Lifeline is a free and confidential fostering service that provides temporary loving homes to cats whose families are fleeing domestic abuse, reuniting them with their owner once they are safe.

Abusers will often use their partner or family member’s love for their cat as a tool to coerce and control. Our recent survey of over 400 professionals working with victim-survivors of domestic abuse showed that 78% encountered cases where cats had been physically abused and 39% had supported cases where a cat or kitten was killed by the abuser.

They have not only come across cases where cats were physically abused, but also spoke of cases where survivors of domestic abuse were unable to access essential veterinary care because an abuser had full control over their access to money.

The Cats Protection Lifeline service has provided confidential foster care for over 250 cats this year so far, enabling over 150 owners to get to safety, but we want to do more. It has expanded from the South East into Yorkshire, East Anglia and the Midlands, but we now need more volunteer cat fosterers in these areas to enable us to support even more cats and their owners.

The expansion of the service is supported by a generous three-year grant of £315,000 from the Pets Foundation, so we would like to thank everyone who shops at Pets at Home for making this possible.

Anyone wishing to find out more about Lifeline or interested in becoming a fosterer should visit  www.cats.org.uk/lifelineservice 

Yours faithfully

Amy Hyde

National Lifeline Manager, Cats Protection

Letters: Childline Support

Dear Editor,

Eating disorders and body image issues were the sixth most common concern brought up by children and young people in Scotland contacting Childline last year (April 2022 – March 2023), with 273 counselling sessions carried out on the issue.

Childline, the counselling service run by the NSPCC, has also revealed that 40 per cent of counselling sessions with children across the UK about these issues took place in the summer months (June to September).

There are number of factors that make the summer holiday a particularly tricky time for young people struggling with their body image or relationship with food.

For some, the prospect of wearing clothing which shows more of their body can make them feel under pressure to look a certain way, lose weight or change their appearance. 

This pressure can be reinforced by content they are exposed to online that makes them feel negatively about the way they way look.

At Childline, there is always someone to talk to. Our counsellors are there to listen and offer support and advice every day of the year on 0800 11111 or at www.childline.org.uk

Kind regards,

Lauren Burke

Childline Team Manager, Glasgow

Letter: Additional funding desperately needed to address ASN scandal

Dear Editor

Recent statistics highlighting a sharp increase in attacks on school staff, and the fact that almost all of these are linked to pupils with additional support needs (ASN), should come as no surprise to those like us who have been arguing for some time that this issue is quickly becoming a national scandal.

The number of children and young people with ASN has more than doubled since 2012, and now amounts to more than a third of pupils. This has been further exacerbated by increasing mental health problems, the Covid-19 pandemic and cost- of-living crisis.

However, this is set against a background of acute under-resourcing, with the number of specialist ASN teachers falling by 546 between 2012 and 2022 as just one example.

Additional funding is desperately needed to increase the numbers of specialist staff available to support those with ASN, as well as better support for teachers working with young people from a wide range of backgrounds.  We would also suggest that the Scottish Government expand school counselling provision to all primary and special schools.

Violence against any member of school staff or another pupil is never acceptable, and it is critical that local authorities and the Scottish Government take all possible action to ensure that our schools are safe places to work and to learn.

Yours faithfully

The Scottish Children’s Services Coalition:

Kenny Graham, Falkland House School

Lynn Bell, LOVE Learning

Stephen McGhee, Spark of Genius

Niall Kelly, Young Foundations

42 Charlotte Square

Edinburgh EH2 4HQ

Tel: 0131 603 8996

Letters: Look beyond the label to address skills shortages

Dear Editor

The news that more than seven in 10 Scottish businesses are struggling with skills shortages, but almost 40% don’t have programmes in place for under-represented groups, highlights the considerable opportunities being missed by Scotland’s employers (29th June 2023).

This Business Barometer Report, published by The Open University and British Chambers of Commerce, outlines the need for businesses to become better at hiring those from these groups, such as young people who are disabled or care experienced.

The rewards of getting these individuals into work are well worth it. They bring passion, skills, dedication and drive to the workplace. This also allows businesses to grow and fulfil their potential, delivering economic growth.

Employers are currently missing out on an immense untapped talent pool, and never has it been more important for businesses, the government and training providers to work together to address this.

We would urge Scotland’s employers to look beyond the label and take on an employee who may have an additional need, taking advantage of the excellent skills offered by many of these young people.

Yours faithfully 

The Scottish Children’s Services Coalition:

Kenny Graham, Falkland House School

Lynn Bell, LOVE Learning

Stephen McGhee, Spark of Genius

Niall Kelly, Young Foundations

42 Charlotte Square

Edinburgh EH2 4HQ

Tel: 0131 603 8996