FRIDAY 29 APRIL 1 – 4pm
Tag: Health and wellbeing
Chillin’ down in Porty!
Aqua Relax launches at Portobello Swim Centre
For those looking for a more relaxing way to work out in the water rather than the busy atmosphere of a pool, Edinburgh Leisure is offering a new type of swim session, ‘Aqua Relax’. Continue reading Chillin’ down in Porty!
Dead ignorant
Almost 1 in 5 men ‘lethally ignorant’ they even have a prostate, new survey finds
Prostrate Cancer UK has launched a new campaign to raise awareness of the lethal disease.
- over 2,900 men are diagnosed with prostate cancer every year in Scotland
- over 850 men die from prostate cancer every year in Scotland
- two men die from prostate cancer every day in Scotland.
The charity’s latest research reveals a shocking lack of awareness among men about their own bodies and their risk of prostate cancer, leading to thousands of needless deaths each year – but a new nationwide TV advertising campaign aims to tackle the ignorance head on.
Despite one man every hour dying from prostate cancer, it seems most men still have no idea what the gland does or even that they have one.
PCUK’s new survey of almost 2,000 men found a massive 92% of them had no idea that the prostate helps make the fluid sperm swims in and contains muscles for ejaculation, with more than half not knowing where it was in their body and 17% unaware of it altogether.
Worryingly 88% of men from higher risk groups – those over 50, black or with a family history of the disease – were unaware of their increased danger. An alarming 11% of them believed they were actually at lower risk of developing prostate cancer, and 86% of black men didn’t know they were twice as likely as any other racial group in the UK.
The shocking results coincide with our new nationwide TV advertising campaign, urging men to stop ignoring prostate cancer and join the fight to beat the disease. With enough money and the right action from clinicians and researchers, PCUK believes we can halve the 14,500 men projected to die from prostate cancer in 2026, creating the better diagnosis and treatments that will make it a disease the next generation needn’t fear.
“Ignoring your prostate can be lethal,” says Prostate Cancer UK chief executive, Angela Culhane. “You can’t see it, you can’t feel it, and shockingly many men only realise they have a prostate when it starts to go wrong.
“If men really knew what the prostate can do to them, they wouldn’t ignore it. As a country, we need to wake up and stop men dying needlessly. Ignoring prostate cancer won’t beat it – only fighting it will. Now is the time to join the fight to beat this disease.”
Emma chooses life to become LEAP’s 500th graduate
A mother-of-two has achieved a major milestone after becoming the 500th graduate of a pioneering drug and alcohol detox recovery programme. Emma Hogg has battled her addiction to alcohol to successfully complete the Lothian and Edinburgh Abstinence Programme (LEAP).
Continue reading Emma chooses life to become LEAP’s 500th graduate
Mums on the Run – and dads welcome too!
New exercise programme starts next week – free tasters
Edinburgh Leisure is offering free taster sessions for a new exercise programme, ‘Mums on the Run’, designed specifically for new mums (and dads) with buggies. Continue reading Mums on the Run – and dads welcome too!
Healthy Respect: Junction patron Irvine Welsh drops in
“It’s an honour for me to be able to support this organisation and indeed this community, both of whom I admire.” – Irvine Welsh
The Junction – Young People, Health & Well-being is a Leith based charity offering support to young people living in North East Edinburgh. Irvine Welsh was born in Leith and grew up in North East Edinburgh which gives him an understanding of the challenges these young people may face. Continue reading Healthy Respect: Junction patron Irvine Welsh drops in
GameChanger community event at Easter Road
Get connected with your community this Tuesday
GameChanger are holding a free Community Event on Tuesday 12 April at Easter Road Stadium, taking place between 11am to 3pm.
The awareness day will help to showcase to the community what there is in the local area to help with their health and well-being, and is another event which demonstrates the positive impact GameChanger is having in the local area.
Attendees will be able to find out information across a wide spectrum of health issues including fitness, addiction support and mental health, as well as the related sub-topics that can help with your well-being, including information on healthy cooking, community gardening, yoga and dance.
Not only will it cover health and well-being, but it aims to highlight how to help with your employability and will offer advice on improving your digital skillset too. Information will be available for learning opportunities for students with varying disabilities and needs, as well as assistance for carers and advice on relationships and sex for young people. You can even find out what is happening at the upcoming Leith Festival.
For those with a keen football interest, you will also be able to discover a free online learning opportunity with the University of Edinburgh to study Football: More than a Game as well as opportunities for credit bearing face to face learning.
The event will take place within the Eighteen75 and Edinburgh Suites within the West Stand at Easter Road Stadium.
Partnership Centre construction to start soon
Contracts signed – Muirhouse building to get underway
Save Yourself a Fair Whack with an Edinburgh Leisure Discount Card
Whilst we all know that exercise is good for us, life is hectic – so for those unable to commit to a monthly or annual gym membership, Edinburgh Leisure’s Discount Card might be the solution. For a one-off annual payment of £29.90 (less than 60p a week) is all you need to pay to save all year long!
The Discount Card gives unlimited access to all Edinburgh Leisure’s venues across the city, with savings of up to 25% across a huge range of activities including gym visits, swimming, fitness classes, golf, racquet sports and much more (*exceptions apply – see below).
It also lets you book classes or courts eight days in advance, ensuring you don’t miss out on your favourite session. And for those purchasing a card before 30 April, a free swim or gym visit is given as an incentive to get you started.
With over 30+ venues offering 1 climbing centre, 15 gyms, 700+ fitness classes per week, 23 tennis courts, 6 golf courses, 10 swimming pools, Edinburgh Leisure is ‘the biggest club in town’.
The Discount Card is available to buy online at Edinburgh Leisure’s website or from any one of Edinburgh Leisure’s venues.
*There is no discount on the following activities: soft play, Clip ‘n Climb, all climbing activities with the exception of casual climb and bouldering; sauna, steam room, shower and Turkish Bath; hall hire for football, basketball, volleyball etc; outdoor football; bowling and putting.
Too much information? Autism Awareness Week
World Autism Awareness Week
Saturday 2 – Friday 8 April
NAS TMI Poster A3 Scotland PRINT
As many as two-thirds of people with autism feel socially isolated, according to a new report. Research by charity The National Autistic Society Scotland has found poor public understanding of the condition is making some feel socially isolated and trapped in their own homes. Continue reading Too much information? Autism Awareness Week









